How To Get Rid Of Keratosis Pilaris With Baths keratosis pilaris, while simultaneously soothing and allowing the skin to heal.
Many people afflicted with keratosis pilaris (KP) may benefit from a simple and inexpensive keratosis pilaris home remedy in the form of specialty baths. Regular baths can help to reduce stress, which is particularly important to the KP sufferer since stress can contribute to the skin condition. With persistence, baths can also help to decrease the symptoms commonly associated with KP by healing the skin. Epsom Salt Bath Detox Epsom salt baths are one of the most beneficial baths to take for those who wish to learn how to get rid of keratosis pilaris. Epsom salt has a long history of use as a remedy for skin conditions because of its ability to soothe and heal sore spots over the dermis while simultaneously detoxifying the body. Preparing this type of bath is very simple, requiring only one or two cups of salt added to a standard bathtub. Make sure that all the salt has dissolved into the warm water before stepping in. Soak the affected parts of your body for anywhere between 20 to 30 minutes per day, up to three times per week. Homemade Oatmeal Bath Another common beauty technique that helps skin conditions of all types is oatmeal baths. This type of bath is one of the best ways to keep the skin moisturized, combating the dryness commonly associated with
keratosis pilaris, while simultaneously soothing and allowing the skin to heal. Simply add a handful of powdered oats to warm water, mix it well, and soak for 15 minutes. Soaking the affected parts of your body in an oatmeal bath should be done at least three times per week. Milk Bath Treatment A milk bath is another effective way to treat keratosis pilaris. The lactic acid contained in milk helps to soften the skin, preventing the bumps from becoming inflamed while minimizing their appearance. Add at least two cups of milk to warm bath water, stir it well, and soak your affected parts for at least 20 minutes at a time. Enjoy this bath at least twice per week but strive for once per day to gain maximum benefit. Results can be seen in as little as a few weeks. Specialty Bath Preparation Make sure to only bathe in warm water when preparing any of these baths, since hot water can scald the skin and irritate the affected area even more. It is also advised to apply lotion to the affected area after each bath to help keep it supple and soft. Learn more about this keratosis pilaris home remedy.