1 minute read
Green Beans & Peach Weaning Recipe
This recipe from Beaba’s Your Baby’s First Food cook book is ideal for babies aged from 6-months; after you’ve tried them with green beans and peaches on their own.
Ingredients: 1 handful of green beans & 1 peach
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Method: Trim the green beans, wash them and drain. Peel the peach, remove the pit, and cut the flesh into small dice. Put the green beans and peach into the steamer basket, fill the reservoir to level 2, and cook for 10 minutes. When cooked, put the green beans and peach into the blender and blend to a smooth consistency.
Nichola Ludlam-Raine (née Whitehead) Specialist Registered Dietitian BSc (hons) PG Dip MSc RD
www.nicsnutrition.com / @nicsnutrition www.mummynutrition.com / @mummynutrition