Vol. 2, No. 2
October 2009
An Educational Guide
to Sustainability and Spiritual Well-being
Animal sanctuary: Rescued animals given safe, secure home INSIDE: 5 Earth Odyssey receives seven design awards 6 Pet cemeteries give digniďŹ ed ďŹ nal resting place
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13 The role of animals in spiritual practice 18 Desert Bighorn Sheep Workshop
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Always available at www.earthodysseyonline.com
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Earth Odyssey • www.earthodysseyonline.com
October 2009
Columns Vol. 2 No. 2
October 2009
News and Features
Cover Story: Animal sanctuary
Rescued animals given safe, secure home
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Trout: Plan provides road map 4 Apache for fish recovery
5 Earth Odyssey receives seven design awards cemeteries give dignified final 6 Pet resting place 8 Tribes moving toward renewable energy 10 Horse-pack trip sets out to tackle 800-mile Arizona Trail 12 Elk Viewing Workshop informative 13 The role of animals in spiritual practice 23 Fall poetry readings at UA healer to teach students 24 Traditional about Amazon jungle 18 Desert Bighorn Sheep Workshop introduces habits, struggles, beauty of magnificent mountain animals
Columns and Entertainment 11 Heirloom Garden Seeds & Stories by Stephen and Cindy Scott 25 Puzzle Pages 26 Calendar of Events 28 Tracks Across Your Horizon by Bob Matthews 28 Organized Living by Tanya Allason 30 Holistic Veterinary Medicine by Timothy A. Patterson 31 Staying Healthy the Natural Way by Leilah Breitler 31 Yes! You Can Recycle That by Patricia Melchi
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By Christine Bollier
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12 Adventure leads to bonding experience
ON THE COVER: Pam McLaren, executive director of Heritage Park Zoological Sanctuary, and Lacey Macomber, sanctuary keeper and educator, hold Mr. Wilson, a Great Horned Owl. See story on page 16. Photo by Pia Wyer October 2009
By Mike Davis
Earth Odyssey • www.earthodysseyonline.com
Movie Reviews by Jason Allen
Movies that won’t make you dumber
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An educational guide to sustainability and spiritual well-being
Our Mission The mission of Earth Odyssey is to encourage individuals to develop sustainable lifestyles and healthier well-being by providing educational information needed to make wiser choices. We envision an extended community of individuals who care passionately about their environment and their own spiritual well-being and recognize the symbiotic relationship between the two.
Magazine Staff Publisher/Editor Ann Haver-Allen Photographer, Photo Editor, Web Master and PR Director Pia Wyer Advertising Art Director Distribution Manager Jason Allen Advertising Representatives Bill Allen Jo Ann Johnson Pia Wyer
Contributors Photo courtesy of Cooperative Conservation America Arizona’s state fish, the Apache trout, on the brink of extinction three decades ago, may be the first fish in the nation to be delisted.
Apache Trout
Plan provides road map for fish recovery
T
he State Fish of Arizona, the Apache trout, may become the first fish to be taken off the endangered species list. A recently released revised recovery plan identifies actions to bolster populations in the wild, establishes benchmarks for measuring the progress of recovery and estimates the costs of recovery. The plan was a collaborative planning effort amongst federal, state and tribal partners. Broad support for this collaborative recovery effort was recently highlighted at a signing ceremony for the Apache Trout Recovery Plan. The ceremony, hosted at the Arizona Game and Fish Department’s Sipe Wildlife Area south of Springerville, was attended by representatives from Arizona Game and Fish, the U.S. Fish and Wildlife Service, the White Mountain Apache Tribe and the U.S. Forest Service. “An updated recovery plan provides the Service and all the partners in Apache trout recovery with the most up-to-date scientific information and assures we are on the right path,” said Benjamin N. Tuggle, Ph.D., director of the U.S. Fish and Wildlife Service’s Southwest Region. “I’m excited to say, if a recovery plan is a map to recovery—then we are well on our way to bringing the State Fish of Arizona
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back from the brink of extinction.” Kirk Young, fisheries chief for Game and Fish, said the Apache trout recovery effort has been a model for partnering and collaboration. “What’s more, we feel confident that the Apache trout will become the first fish in the nation to be proposed for down-listing. We have the road map, know what needs to be done and we will make it happen.” The plan sets the benchmarks to achieving full recovery success under the Endangered Species Act. The final plan identifies a goal to establish at least 30 self-sustaining populations within the historic range and to minimize or reduce threats to the point that the populations are self-sustaining. Due to ongoing recovery actions, the pure strains of the species are now found in 28 populations on the Tribe’s Fort Apache Indian Reservation and in the Apache-Sitgreaves National Forest. A copy of the recovery plan and additional information can be found by visiting www.fws.gov/endangered/recovery/index. html#plans. The Apache trout’s scientific Genus name Oncorhynchus means “hook snout,” referring to the hooked jaw of a breeding male, while the specific description Apache refers to the Native American Apache Tribes that live in the trout’s range.
The golden-colored trout with black spots is native to the White Mountains in east-central Arizona. Originally placed on the endangered species list in 1967, the trout was restricted to 13 populations, all on lands administered by the White Mountain Apache Tribe. A recovery plan was originally completed for Apache trout in 1979 and updated in 1983. The main threats to the species are adverse land use practices resulting in habitat destruction and negative interactions (predation, hybridization and competition) with introduced nonnative species. State wildlife officials pointed out that progress toward recovery would not have been possible without the White Mountain Apache Tribe and the angling community, including both labor and funding from groups like Trout Unlimited, Federation of Flyfishers and others. Members of the Old Pueblo Trout Unlimited chapter in Tucson regularly volunteer on barrier maintenance, crayfish removal and habitat restoration projects in cooperation with state and federal biologists. Their support has been instrumental as a successful collaboration among multiple partners. “The recovery of Apache trout is soon to be another success story enabled by the North American Model of Wildlife Management,” Young said.
Earth Odyssey • www.earthodysseyonline.com
Tanya Allason Leilah Breitler Mike Davis Jack Jenkins Jo Ann Johnson Bob Matthews Sarah McLean Patricia Melchi Timothy A. Patterson Cindy Scott Stephen Scott Dominique Shilling Debra J. White Pia Wyer Earth Odyssey is published monthly by Pinon Pine Press LLC and is available online at earthodysseyonline.com. Send comments and suggestions to: editor@earthodysseyonline.com OR via U.S. mail to: Editor 1042 Willow Creek Road Ste A101-PMB 486 Prescott, AZ 86301 Phone: (928) 778-1782 The opinions expressed in this publication are not necessarily those of the publisher or advertisers. Copyright © 2009. Pinon Pine Press LLC. All rights reserved. Reproduction, in whole or in part, is prohibited without written permission. For photo reprints, contact Pia Wyer at pia@animistarts.com. Printed by Prescott Newspapers Inc. 8249 East State Rt. 69 Prescott Valley, AZ 86314
Earth Odyssey is printed on recycled paper using soy inks.
October 2009
Earth Odyssey receives seven design awards
T
he Earth Odyssey staff received seven 2009 American Graphic Design Awards, which spotlight excellence among creative professionals. For 40 years, the American Graphic Design Awards have recognized members of the graphic arts community who produce outstanding work. The 2009 competition received more than 8,000 entries. A highly selective 15 percent received an Awards Certificate of Excellence. The contest period, Jan. 1, 2008, through March 31, 2009, allowed only seven issues of Earth Odyssey to be considered in the competition. “These awards recognize the high-quality of work produced by Earth Odyssey’s tiny staff,” said Ann Haver-Allen, founder, publisher and editor of Earth Odyssey. “Every member of our creative team received at least one award, affirming that big things can be accomplished by a small, talented staff.”
Advertising Excellence Earth Odyssey received four Certificates of Excellence in the Advertising category. The recognized ads are: • AHA Creative Ink, designed by Ann Haver-Allen for her free-lance enterprise. This ad appeared in the October 2008 issue of Earth Odyssey. Haver-Allen is listed in “Who’s Who in the World” (2005-2010), “Who’s Who in America” (2004-2010), “Who’s Who of American Women” (20042010) and other biographical publications. She has received more than 50 professional awards during her career. Haver-Allen has a bachelor’s degree in journalism. • Mosaic Art, designed by Pia Wyer. This ad appeared in the November 2008 issue of Earth Odyssey. Wyer is a freelance photographer, photo editor and web editor. Her professional background includes photography, photo editing, web editing, marketing, program development, art and design. She has a master’s degree in culture and spirituality, and has spent many years studying and practicing an integrative, holistic approach to spirituality and creative process, with an emphasis on hospice-related care. Wyer also writes for Earth Odyssey and works as an advertising sales consultant.
• Starvists, designed by Jason Allen for his artist co-op. This ad appeared in the January 2009 issue of Earth Odyssey. Allen is the advertising art director and distribution manager for Earth Odyssey. Allen also writes a monthly movie review for Earth Odyssey. He received his B.F.A. in studio arts from the University of South Carolina. His artwork has been featured in group and solo shows in New Jersey, South Carolina and Arizona. Currently, Allen teaches photography at Yavapai College. His career also includes two years as advertising art director for a weekly newspaper in Payson. He is a career artist working in various media, currently including photography, fine arts, ceramic and found object sculpture. • Grow Native, designed by Ann HaverAllen for the Highlands Center of Natural History to promote their spring plant sale. This pro bono ad appeared in the March 2009 issue of Earth Odyssey.
Logos, Trademarks and Symbols In the category Logos, Trademarks and Symbols, Earth Odyssey received two awards. • The Liminal Mind header, designed by Pia Wyer, accompanies her monthly column. • The Awakening Spirit header, designed by Ann Haver-Allen, accompanies the column written by Maya Joy Angles, coowner of the Crystal Lotus Art Gallery.
Self Promotion Additionally, Earth Odyssey won an award in the Self Promotion category for a two-page presentation that appeared in the February 2009 issue, which spotlighted Earth Odyssey’s custom-designed distribution stands made from recycled materials by artist Jason Allen and Bill Allen. The seven 2009 American Graphic Design Awards brings Earth Odyssey’s award total to 12 during its first seven months of publication. Earlier this year, Earth Odyssey staff members received five 2009 Communicator Awards of Distinction, which honor projects that exceed publishing industry standards in quality and achievement (see Earth Odyssey, July 2009, page 11, for details).
Earth Odyssey’s winning designs in the Logos, Trademarks and Symbols category. Designed by Ann Haver-Allen and Pia Wyer.
October 2009
Earth Odyssey had four winning designs in the Advertising category. Above, this Starvists ad was designed by Jason Allen for his artist co-op. The ad appeared in the January 2009 issue of Earth Odyssey. Below left, Grow Native was designed by Ann Haver-Allen for the Highlands Center of Natural History to promote their spring plant sale. This pro bono ad appeared in the March 2009 issue of Earth Odyssey. Below right, AHA Creative Ink was designed by Ann Haver-Allen for her free-lance business. This ad appeared in the October 2008 issue of Earth Odyssey. Below right, Mosaic Art was designed by Pia Wyer. This ad appeared in the November 2008 issue of Earth Odyssey.
Earth Odyssey’s winning designs in the Self Promotion category. Page layout designed by Ann Haver-Allen. Photography by Pia Wyer and Jason Allen. Stands built from recycled materials by Jason and Bill Allen.
Earth Odyssey • www.earthodysseyonline.com
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Pet cemeteries give dignified final resting place Owners want respect, honor for pets who serve faithfully By Debra J. White
G
oldie and Sheba, shelter dogs that Dietrich Buczko cherished, were cremated after they died several years apart. Both are buried in his
backyard. Tina Eacret held a memorial service for her Chihuahua Maddie when an embolism unexpectedly stole her life during routine surgery. And Tiki the cat’s ashes rest in a special urn on Barbara Florio Graham’s mantle. Pets serve as companions, family members and friends. A dog may provide solace during a bitter divorce. A cat may comfort her female owner during breast cancer treatment. When a beloved pet dies, owners want their remains treated with respect and honor. We bury pets for the same reasons as humans: To give them a dignified final rest, as a personal tribute, and to say thanks for years of companionship. Sending a beloved dog or cat to the county landfill with mounds of rotting, filthy garbage after years of devotion just doesn’t sit well for some people. Instead, they opt for burial or cremation—and in a few cases—a memorial service with a clergy member officiating. The International Association of Pet Cemeteries and Crematories (IAOPC) said about 600 pet burial sites are located in the United States. IAOPC doesn’t maintain statistics on how many pets are buried in cemeteries, but it’s probably in the tens of thousands because pet cemeteries are found in almost every state. Some sites are small, such as the Forrest Run Pet Cemetery in Sherwood, Wis., while the two cemeteries operated by the Bide a Wee animal shelter in Long Island, N.Y., are significantly larger. The Hartsdale Pet Cemetery and Crematory on Long Island is the first officially documented pet cemetery in the United States. In 1896 Dr. Samuel Johnson, a prominent veterinarian, offered his apple orchard as a burial place for his grieving friend’s dog in what was then a rural section of Westchester County. Now, around 70,000 pets are buried there. Others are cremated and the urns laid to rest. “We do more cremations than burials,” said director Ed Martin. “Cremation is now more acceptable and less expensive.” Last year, Hartsdale did about 500 burials and 12,000 individual cremations. Most dogs and cats at Hartsdale belonged to ordinary people. Some, however, lived with the rich and famous. Pets belonging to former silver screen star George Raft, baseball great Joe Garagiola and singing sensation Mariah Carey are also interred at Hartsdale. So is Sirius, the only canine victim of 9/11. A bomb-sniffing dog on duty at the Twin Towers. His handlers were unable to evacuate him in time. Sirius perished along with 2,603 people in New York City that fateful
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day in 2001. Besides burial and cremation services, Hartsdale has a war dog memorial originally built in 1923 to honor the 7,000 military dogs that served from 1914 to 1917 in World War I. This is the first memorial to honor dogs that served in the military. Animal shelters, like pet cemetery operators, experience the broken bond when a pet dies. They, too, provide burial and cremation services to the public. No national organization maintains data on shelters with cemeteries and/or cremation services, but an Internet search reveals that many do. Since 1916, the Bide a Wee shelter on Long Island, operates two pet cemeteries, the final resting places for nearly 35,000 domestic pets, mostly dogs and cats. Bide a Wee offers cremation services as well. The Vanderburgh Humane Society in Evansville, Ind., had a pet cemetery with about 300 graves, but vandals destroyed or removed many of the headstones so the shelter closed it in 2003. Located in Dedham, Mass., a suburb of Boston, the Pine Ridge Cemetery, owned and operated by the Animal Rescue League of Boston, is one of the oldest pet cemeteries in the country. Headstones date back to the early 1900s. Pine Ridge performs cremations in addition to burials. Some animal shelters maintain memorial gardens. Take the example of Lorraine’s
Photo by Gary Kalpakoff Best Friends Animal Sanctuary in Kanab, Utah, is the nation’s largest no-kill animal sanctuary. Best Friends set aside an area called Angel’s Rest for resident and staff pets when they die.
Courtesy photo The Hartsdale Pet Cemetery and Crematory on Long Island, N.Y., is the first officially documented pet cemetery in the United States.
Earth Odyssey • www.earthodysseyonline.com
October 2009
Photo by Molly Wald This statue in Angel’s Rest, the pet cemetery at The Best Friends Animal Sanctuary in Kanab, Utah, captures the bond between boy and dog.
Garden at the Wisconsin Humane Society in Milwaukee. Dog lover Lorraine Raasch left money in her estate for a pet memorial at the shelter. There, owners in mourning spend quiet time grieving the loss of their pets. Opened in 2007, Lorraine’s Garden has a chapel, a lovely flower garden, soothing wind chimes and a peaceful walk where bricks can be purchased in memory of a pet or a human. Proceeds, of course, benefit homeless animals. The Humane Society offers cremation services. The Best Friends Animal Sanctuary in Kanab, Utah, the nation’s largest no-kill animal sanctuary, set aside an area called Angel’s Rest for resident and staff pets when they die. Some animals, mostly dogs and cats, live at the shelter for 10 years or more. Staff members form strong attachments with these animals, so naturally there is a loss when they die. Members of the public can also bury their pets or their pets’ ashes at Angels Rest. Fees benefit the Sanctuary. Angel’s Rest is a place of solace, comfort and healing for staff and visitors at Best Friends. About a dozen cats are buried in Mary R.’s backyard, which is often illegal in many areas. State health departments regulate dig-
ging doggie or cat graves on private property. Mary R. didn’t check them out; she just wanted her cats to be nearby. Burials and cremations have associated costs. Cremations are widely available at shelters, veterinary practices, animal hospitals and private crematories. Costs vary depending on location, type of urn and size of animal, but they’re less expensive than burial. Burials include burial boxes, headstones, plot fee and cemetery maintenance. A few cemetery operators are shady. They sell the land and fail to notify pet owners or allow it to fall into disrepair. Thistlerose Pet Cemetery in Glendale, Wis., however, pushed a closing date back to give owners more time to remove their pets’ remains and bury them elsewhere. The IAOPC or Better Business Bureau is a good source to check before purchasing lifetime plots at a pet cemetery. Pet cemeteries will always be a way for grieving owners to pay tribute to their departed companions. An article in the St. Louis Post-Dispatch on Aug. 15, 2009, said a woman climbed into the grave dug for her dog, played church music from a tape recorder and said she would “sing him all the
Courtesy photos The Hartsdale Pet Cemetery and Crematory on Long Island has a war dog memorial originally built in 1923 to honor the 7,000 military dogs that served from 1914 to 1917 in World War I. This is the first memorial to honor dogs that served in the military.
way to heaven.” Then, there was the family who arrived “in four limousines with a rabbi in tow to preside over the burial of their black lab.” The service ended with champagne toasts. For many owners, pets are the children or family they’ve never had. They want their pets to rest in peace, regardless of the expense. A headstone at a memorial garden at the Rhode Island SPCA reads, “Max was my
friend, partner, defender. He was faithful to the last beat of his heart.” Debra J. White had a life changing experience on Jan. 6, 1994. While walking her dogs after work, a car rammed into her, leaving her in a ditch, unconscious. After a lengthy recovery, she took up creative writing. Today, she is an award-winning writer who regularly contributes to a number of publications, including Earth Odyssey.
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October 2009
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Tribes moving toward renewable energy By Jack Jenkins
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ribal lands in the United States have the potential to meet more than 14 percent of America’s energy needs with wind power, and by using solar resources, could meet all of America’s energy needs. Through the Tribal Energy Program, the Department of Energy hopes to empower Native Americans to develop their resources, if they choose, and to benefit from these increasingly valuable resources. “Tribes continue to express interest in the program, and we strive to reach out to all who wish to explore local energy options,” said Project Manager Lizana Pierce. “We’ve tried to make the program transparent and provide as much information as possible. Anybody can visit the Tribal Energy Program Web site and quickly learn about the program, the tribes’ energy projects and information on energy resources, technologies and training.” Tribal Energy Program support falls into three broad areas: • information and education • financial assistance • technical assistance Another facet is the Tribal Energy Program internship, which is designed to expose young Native American students to energy options and other tribes who are pursuing the use of renewable energy. "Tribes have land with good renewable energy resources and many tribes are close to existing transmission lines,” said Sandra
Courtesy photo The Ramona Band of Cahuilla Indians is the first tribe to develop its entire reservation off-grid, using renewable energy as the primary power source.
Begay-Campbell, who runs the internship program through Sandia National Laboratories, “The internship program mentors tribal university students to become renewable
energy leaders. The student advocates can play key roles in assisting the tribes with their energy vision." For more on any of these projects, see www.
eere.energy.gov/tribalenergy/projects.cfm. Jack Jenkins is a former magazine editor and farmer who now works for the federal government.
Renewable projects examples from around the country Augustine Band of Cahuilla Indians In size, this is the smallest tribal nation in the United States. The tribe consists of six family members, all are related to Tribal Chairperson Mary Ann Green, who is the owner the Augustine Casino. The tribe recently installed a $7 million 1.1 megawatt (mw) solar photovoltaic (PV) system to power their casino. The 1,500 PV panels are installed on five acres of tribal land in Coachella, Calif. The reservation is a onesquare mile tract of land, about 500 acres. The Augustine Band built the first photovoltaic renewable energy system on Indian land in California. “It’s an important component of the tribe’s effort to eliminate its overall energy footprint, and is consistent with our living in harmony with nature,” said Green, who cut the ribbon on the project Feb. 12. DOE provided a grant to help develop the tribe’s Energy Resource Conservation Plan, and the National Renewable Energy Laboratory (NREL) provided technical assistance.
Tulalip Tribes The Tulalip Tribes is a federally recognized Indian tribe located on the 22,000-acre Tulalip Reservation in the mid-Puget Sound area of Washington state.
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Tribes, dairy farmers and environmentalists were deeply concerned about the area where they co-existed, which was being impacted by animal waste from local dairy operations. The dairy farmers wanted to continue operating their dairy farms; the tribes wanted to see agricultural land use continued and the environmentalists wanted salmon habitat restored and preserved. Reducing animal waste by converting it into biogas and creating electricity was the solution. DOE and USDA provided grant money to help the groups work together in assessing the energy options and the state provided a land grant for locating the anaerobic digester. A partnership was formed among the Tulalip Tribes, the Sno/Sky Agricultural Alliance, Northwest Chinook Recovery and Washington State Dairy Federation. The result is Snohomish County’s first biogas plant, a cooperative venture now operational and selling electricity to Puget Sound Energy. “It’s a win-win-win” for all, “ said Dale Reiner, a local third generation farmer involved in the project.
Cherokee Nation in Oklahoma The Cherokee Nation of Oklahoma received a DOE grant to complete a business plan for
a 100 mw wind farm to offset $8 million in energy costs. The tribe is now negotiating a Power Purchase Agreement for electricity to be produced by the proposed project.
Ramona Band of Cahuilla Indians The Ramona Band is the first tribe to develop its entire reservation off-grid using renewable energy as the primary power source. The tribe purchased and installed the primary components for a 65-80 kilowatthours per day central wind/PV/propane generator hybrid system that will power the reservation’s housing, offices, Eco-Tourism and training businesses. Ninety percent of the electrical and thermal energy needed to power tribal housing, offices, Eco-Tourism and training businesses is from wind or solar energy. Propane is used as a back-up energy source. The tribe’s cultural and economic development strategy is to establish a highly profitable renewable energy-powered Eco-Tourism business on tribal land. The electricity is planned to be distributed through an underground mini-grid. A secondary goal is to demonstrate how renewable energy power systems can be used to eliminate the environmental impact of electric grid power lines on Indian lands, National Forests, National Parks, other
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protected areas and the other general rural environment. Revenues to support the project in the long term will come primarily from tourism and training, not energy sales. The reservation is approximately 560 acres in size and is located at the base of Thomas Mountain in Anza, Calif. Historically, it is a place where food, water and medicine were gathered for the Cahuilla spiritual ceremonies and celebrations.
Northwest Alaska Native Association Regional Corp. The Northwest Alaska Native Association Regional Corp. is working toward the installation of wind power generation systems for the villages of Buckland, Deering and Noorvik. Additionally, a half-million dollar solar photovoltaic (PV) electricity generation construction project to provide power to Ambler is now under way. And, the tribe is conducting a hydroelectric power feasibility study for the Upper Kobuk region to evaluate potential for new hydroelectric technologies to benefit villages and potential projects in the area. The use of in-stream turbines, as well as other technologies, will be evaluated during the study. A particular emphasis on the protection of subsistence resources will be a focus of this study.
October 2009
Photos courtesy of the Agua Caliente Band New solar panels on the rooftop of the Indian Canyons Trading Post power the building’s swamp coolers, television, electric lights, fans and refrigerators. The installation was part of the tribe’s new “green” system that saves money and reduces energy waste.
Tribe takes Trading Post off the grid By Jack Jenkins
A
s summer temps were pushing higher, the Agua Caliente Band of Cahuilla Indians in Palm Canyon, Calif., went green with a totally “off-grid” solar system at the Indian Canyons Trading Post. The tribe’s trading post gift shop in Indian Canyons, where hikers can stop to cool off with an ice cream or snack, has gone from a noisy propane generator to a new solar panel and battery system that runs completely independent of the energy grid. The batteries, which weigh more than 300 pounds each, collect the solar energy during the day, storing enough to run a swamp cooler, fans, a microwave, lights and a refrigerator and freezer. The trading post previously relied on
October 2009
propane to generate power, although the rate had tripled over the past few years, costing more than $15,000 annually. The tribe also installed new ceiling fans and added increased roof insulation, negating the need for an air conditioner unit as opposed to the less energy-hungry swamp cooler. For emergencies, a backup generator operating on less-expensive diesel fuel has been installed. The improvements will begin to show a positive return in just six years. Over the next 20 years of operation, the tribe expects to save more than $233,000 in total operating and maintenance expenses. “We’re very pleased to be able to use our abundant sunshine in a way that will help us save money in the long run, while reducing our carbon footprint,” said Richard M. Milanovich, tribal chairman. “When our equipment started breaking down and the
roof needed updating, it just made sense to take the plunge into solar and do it right all at once.” The tribe contracted with Renova Energy Corp. to install the system, which includes 30 roof-mounted 275-watt photovoltaic solar panels, which produce a total of 8.25 kilowatts (kW).
Earth Odyssey • www.earthodysseyonline.com
It’s enough power to ensure the facility is 100 percent operational year-round. For more information about Indian Canyons, call 760-323-6018. For more information about the Agua Caliente Band of Cahuilla Indians, see www.aguacaliente.org. Jack Jenkins is a former magazine editor and farmer who now works for the federal government.
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Historic, first-of-its-kind expedition
Horse-pack trip sets out to tackle 800-mile Arizona Trail
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ollege instructors Paul Smith and Pam McPhee are leading the first group to attempt a horse-packing expedition of the 800-mile Arizona Trail from Utah to Mexico. Smith is a member of the human development faculty at Prescott College and McPhee is director of the Browne Center for Innovative Learning at the University of New Hampshire. She is using her sabbatical to co-lead the trip. The two instructors, along with seven Prescott College students—Nicole Adams, Eleni Dines, Jordan Kivitz, Natasha Klemek, Mary Simmering and Andy Welsh—began their three-and-a-half month trek on Sept. 8. Completing the team are 13 horses and pack mules. The Arizona Trail winds down from the Colorado Plateau of Southern Utah, descends through the heart of the Grand Canyon, wraps around the San Francisco Peaks, crosses the Mogollon Rim, goes through the Superstition Mountains and ends at the Sky Island Mountains in Mexico. “This is more than just an historic expedition,” Smith said. “This journey will be the basis for a major academic research study on the lessons about psychology, and more specifically, the psychology of sustainability, to be learned from extended partnerships between humans and horses. Smith is completing his doctoral research on what intentional partnership with horses has to teach about being more fully human. As part of his research, trekkers will be digitally recording reflections on daily lessons learned from partnering with the horses. “I’m hoping Chauncey [her horse] will bring some excitement and playfulness to my life for the next three months,” Dines wrote on her trip blog. “His energy will challenge me to be clear and creative in my problem solving. I’m hoping that I can help Chauncey settle in and steady himself on the trail.” Staying in touch with schools is a key component of the expedition. Elementary schools, middle schools and schools of expeditionary learning from Durham, N.H., to Puerto Rico will be following the learning adventure. David DenHartog, the school designer for Expeditionary Learning Schools in the Southwest, facilitated connection to participating schools. “We sent out an e-mail notification to Arizona teachers and the word has spread all over the country,” Smith said. The group will be geo-tagging photos on Google Earth so students can see the actual places and people of the trek. The expedition will use a solar-powered mobile satellite Web link at base camp for updating blogs, students’ electronic portfolios and the Web site at arizonatrail2009.org. All the students on the trek will be completing research projects. Students will be blogging about the geology, biology and human history of the landscape they’re traveling through, reflecting
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Courtesy photo Paul Smith, a member of the human development faculty at Prescott College, is co-leading a three-and-a-half month expedition along the 800-mile Arizona Trail from Utah to Mexico.
on working with and taking care of horses, the psychology of leadership that emerges on a trip like this—how people make decisions and work together in a learning community—as well as issues related to sustainability.
“I believe the Ponderosa pine forest of the Kaibab Plateau is the most beautiful place I’ve seen, or one of a few places,” Natasha wrote on her blog. “Underfoot, soft needle duff hides small stone imps and the air is
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filled with the scent of cotton candy. Some people say it smells like cake, I think it smells like whatever is going to make you happy.” Students will also study and apply all the equestrian skills necessary to skillfully and safely travel with horses in a manner that prioritizes positive relationships with their equine partners. Topics covered will include relational horsemanship, nutrition, basic veterinary and natural hoof care, local natural history and ecology, route finding and LeaveNo-Trace horse packing. “The context of being the first group to attempt a horse-packing expedition of the 800mile Arizona Trail from Utah to Mexico will provide an ideal environment to pursue both theoretical as well as applied understanding of relational leadership,” Smith said. “The equine’s ability to mirror back human emotion and intention supports a development of self-awareness and awareness of ‘other’ that forms the foundation of effective, compassionate leadership,” he added. The core philosophy of relational horsemanship is to avoid one-sided master-toservant command communication, and to instead develop a reciprocal relationship in which communication flows in both directions between animal and human. The ability to influence a horse requires directness, intention, clarity of communication and an attention to other key factors including self-awareness, body language, vocal tone and genuine respect. “Through my work with Equine Assisted Learning over the past 10 years, I have witnessed and experienced that profound growth, learning and shift in awareness grow from intentional partnership with horses,” Smith said. “Students on the expedition are simultaneously stewards and students of the horses with whom they will be working. Similar to their responsibility to the rest of the group, each member will have direct responsibility to monitor and support the health and vitality of the equine partner who is quite literally carrying them through the journey.” Smith said students will develop a deeper understanding of themselves and an ability to lead by communicating in an open and healthy way. “We will face real challenges following ecologically responsible Leave-No-Trace practices with horses in backcountry settings,” Smith said. “The challenge of doing this well is not at all unlike the reality of the impact our species has on the extended environment.”
October 2009
A story of three short-season heirloom beans
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eans are one of the primal sources of food, having sustained us for thousands of years. It appears several different varieties of beans were domesticated around the world independently of each other. Beans are hardy, grow well in most conditions, produce prolifically, have one of the longest lifespans and are easy to transport. They are an excellent source of protein and fiber, and have nourished many families during everything from travel to hard times. Many vegetarians and vegans turn to beans for the protein that is needed in their diets. The following are short-season varieties that produce well. Succession planting will give longer and more production. It is best to plant every two to three weeks, either between existing plants, or additional rows. If planning to seed between older plants, leave room when doing the initial planting. As they are open pollinated, you can save the seeds for next year’s planting, if you choose. It’s easy to save seed—just let the pods dry on the vine and shell the beans for storage until next year. Keep them labeled with the name and date harvested and store them in a cool, dry place. Heirlooms have been saved for several generations for their flavor, production and hardiness. Pole or vining beans grow vertically and take up less space in a garden, while a bush bean will need more space lower down, usually a foot between plants. Pole beans are traditionally grown with sunflowers or corn for climbing on, with the added benefits of fixing nutrients such as nitrogen in the soil and specific fungi on the roots of the corn plant that give it more resistance to corn diseases. Beans do well started as seedlings and then transplanted once they are a foot or more tall, but can be direct sown as well. Beans like a warm soil, so don’t rush it. Beans are self-pollinating, and will have lost their pollen by the time the flowers open, but bees can cross pollinate if they force their way into the unopened flower. Cross pollination can occur between beans, but is somewhat random, as there are a lot of factors in pollination. An old method of reducing cross pollina-
Heirloom Garden Seeds & Stories by Cindy and Stephen Scott tion is to plant bee attracting flowers close to beans, as the bees will go to the flowers first. Plant different bean varieties at least 20 feet apart if saving seeds. Companion plantings of carrots and cauliflower will help the beans grow. Planting summer savory with green beans helps not only the growth of both, but also the flavor of the beans. Savory is wonderful in cooking the dried beans as well. Onions and garlic will slow the growth and production of beans, as will gladiolus. Marigolds help to repel Mexican bean beetles, as do potatoes. The beans in return repel the Colorado potato beetle! Plant the beans and potatoes in alternating rows for best effect. Here are three heirloom beans with interesting stories for your enjoyment.
Mostoller Goose Bean Several varieties of beans have stories of being found in the craw of geese or turkeys, and preserved on a local basis for a long time. The Mostoller Goose Bean is one of the better known ones. This gorgeous and tasty bean is from Somerset County, Penn., and is traced back to 1865. The story first appeared in the Somerset Democrat on Dec. 9, 1925, and was reprinted by Seed Savers Exchange Fall Harvest Edition in 1984. The story goes that John Mostoller shot a Canada goose and found beans in the craw during cleaning. They planted the beans and saved the seeds over the next 140 years.
The plants have white flowers and produce 5-inch long pods with four to five beans per pod. The beans are large and white, speckled with brown and maroon, and with an orange patch over the eye. The colors disappear during cooking. This a tall vining bean, often topping 10 feet tall! These beans can be grown just about anywhere because they are a short-season bean. They can be direct-sown from seed when the soil is warm (day temperatures around 60 degrees Fahrenheit), in full sun and loose, well-drained soil. Sixty days to production.
Black Valentine Bean This is a New York heirloom first commercially introduced around 1897 by Henderson and Co., but well known prior to 1850. Black Valentine is best known for its hardiness, dependability under adverse conditions and resistance to bean mosaic virus. It germinates well in cool soil, so can be planted early and in two- to four-week successions for longer production. They turn from dusty black to purple when cooked and have a rich nutty flavor with a crisp meaty texture. These are often described in seed catalogs as the best tasting black beans. Bush plants produce 6-inch long string less pods. Fifty days to production.
Lazy Housewife Bean Known in Germany as the Sophia Bean in the mid 1800s, this bean was introduced by the Pennsylvania Dutch and was well known
in the early 1800s in Bucks County, Penn. It was commercially sold by 1890 by William Henry Maule Seed Co. from Philadelphia. It got its unusual name from the fact that housewives did not have to string the bean prior to cooking, and that the beans set in clusters and are easy to pick. First listed by Burpee in 1888, this was the third most popular bean in the United States in 1907. This is a great snap bean, but is most well known as a shelling bean and is considered by many to have no equal. When dried this is also an excellent soup bean, and is often pureed after cooking. The vines are strong climbers and will tolerate some shade, often being grown among corn by the Pennsylvania Dutch. The vines will grow to 4 to 5 feet tall, with white flowers and 6-inch long pods marked by a glossy green, having five to seven beans per pod. Time to production: 75 to 80 days. Heirloom beans offer much more than those you will find in the supermarket. They have history, color and flavor that are incomparable. Add to these the nutrition and ease of growing, and it makes a lot of sense to try one or more of the heirlooms in your garden for your table. If you find that you like some of these varieties, there are literally hundreds of different beans to expand your growing and cooking experience as well as your taste buds. Enjoy the experience! Cindy and Stephen Scott are the proprioritors of Terroir Seeds, home of Underwood Gardens. They can be reached at 888-878-5247 or online at www.underwoodgardens.com.
Help Habitat celebrate 20 years
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affle tickets are now on sale to celebrate Habitat’s 20 years of building hope and houses in the Prescott community. The grand prize is $2,000. Other prizes include a 42-inch HDTV, iPod Touch, auto GPS and DVD player. Ticket prices are $5 each, five for $20 or 13 for $50. The drawing will take place at the Annual Toolbelts and Tuxedos Gala on Nov. 14 at the Prescott Resort. Winners need not be present. For ticket purchase locations and more
information, call Prescott Habitat for Humanity at 928-445-8003, ext. 15, or visit the Web site at www.prescotthabitat.org.
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Elk Viewing Workshop informative By Ann Haver-Allen Earth Odyssey Editor ollowing the success of the Desert Bighorn Sheep Workshop (see related story on page 18), we decided to attend the Elk Viewing Workshop at Mormon Lake Lodge. The workshop format was similar: An educational presentation followed by a fieldtrip “to watch elk in their natural habitat.” Upon arrival, we were told that 700 elks had been counted on the lake bottom—what we weren’t told is that the viewing station was about a mile away from the elk. While our “viewing” experience left something to be desired, the educational program was very informative. Elk originated in Asia, spread to Europe and eventually into North America. At that time, six species of elk inhabited the continent. Today, four of those species remain. Arizona was originally home to Miriams Elk, but that species went extinct and for a few years in the early 1900s, Arizona was without elk. In 1913, the state decided to introduce about 85 Rocky Mountain Elk. That transplantation was extremely successful. Currently, Arizona’s elk herd is somewhere between 24,000 to 30,000, said Arizona Game and Fish Department Public Information Officer Shelly Shepherd. Bull elk are solitary animals, except for breeding season. “Just before breeding season, bull elk hang out in bachelor groups,” Shepherd said. “Then, come October and November and they leave the bachelor groups and round up cows.” Bull elk create “harems,” which can range from 10 to 30 cows at a time. “After the breeding season, the bulls disappear,” Shepherd said. “They go back out into the woods and rest.” Some interesting elk facts: • Elk can run 30 to 40 miles per hour • Elk are strong swimmers • Their lifespan is 14 to 17 years • Elk are aged by their teeth • Bull elk can weigh as much as 1,200 pounds, but the average is 600 to 800 pounds • Cow elk weigh 450 to 600 pounds • Cow elk have one calf per year • Only bulls grow antlers • Bulls shed their antlers in the spring • Antlers grow back as summer progresses • Elk cannot be “aged” by their antlers because antler size depends on habitat and weather • Bull elk “peak” at 8 to 9 years old—that’s when their antlers are the biggest The Elk Viewing Workshop was cohosted by the Arizona Game and Fish Department and Mormon Lake Lodge. A free barbecue followed the workshop.
Adventure leads to bonding experience Moving dots in the grass are actually elk By Tobias Hughes Earth Odyssey Youth Reporter
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Photos by Ann Haver-Allen Earth Odyssey Youth Reporter Tobias Hughes bonds with “Charlie” at Morman Lake Lodge during the Elk Viewing Workshop.
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his trip started as all trips should start. I got picked up, we talked a little bit and stopped at Taco Bell. It was all just good fun. The drive was long, but it seemed to go very fast. After we arrived at our destination, we decided to look around. There was a lodge, a play-set for young kids and a petting zoo. While Ann and Bill Allen went to talk with the rangers and what-not, Summer and I took a detour to the petting zoo. Four young goats were accompanied by an elder goat. The elder goat grew a long goat beard that made me want to call him Master Grasshopper. One goat had bulging blue eyes; I loved him the most, so I nicknamed him Charlie. I don’t know why, but Summer and I developed a special bond with that goat. After some time spent with Charlie and the other goats, we were called in for a presentation put on by Shelly Shepherd. She explained the different stages of life in elk, from calf through yearling to adult. She also talked about how we need to just leave elk alone. If you see an abandoned young elk in the forest somewhere, do NOT, repeat DO NOT, move it. It is completely natural. She showed us a video of the special elk crossing areas being put in. It was amazing to see more than 100 elk just moving through this tiny little area in only 10 seconds. Though it doesn’t sound like much on paper, it is amazing on screen. After Ms. Shepherd’s presentation, we went on a trip to the elk spotting station. It was a little area with a brick wall surrounding it. There were things that resembled sniper scopes perched on top of it. The sad part about this is how far away you are. You look through the scope and see green with a few blackish brown dots. Instinctively, you think “Oh darn, there aren’t any elk,” but then, the dots start moving! Nevertheless, through the scopes, the elk were about this big: Overall, the elk sighting was a disappointment. At least we still had one more joy to look forward to. We arrived back at the lodge to be greeted by a huge dinner. There were both hotdogs and hamburgers. I personally made ham dogs and hot burgers. The end of the day was filled with laughter, joy and good food. We also must never forget our jokes about the moving dots in the grass. In my tradition, these are three things I learned on this trip: 1. Goats are people too! Wait…what? 2. No, you aren’t crazy, those far-off moving dots in the grass aren’t your imagination, they are elk. 3. Hamburgers and hotdogs bring joy to the downtrodden. These trips are full of things to learn! Tobias Hughes is an eight-grader at Mile High Middle School in Prescott.
October 2009
Photo by Pia Wyer Wolves embody the wild spirit in our imagination. They are intelligent, social and mysterious. They live in organized hierarchical communities and are ritualistic in behavior. They are loyal, have a developed range of language and can be fierce. They have a highly developed sense of smell and hearing, are insightful and intuitive. Wolf is the ancestor of all our domestic dogs, the wild unbridled side of our familiar companions.
The role of animals in spiritual practice By Pia Wyer
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n the beginning, humans were as integral a part of creation as any other species, subject to the vicissitudes and gifts of the elements, subject to the laws of nature. It took eons for us to differentiate ourselves, through technology, religion and other social systems, into the illusion of being separate.
Humanity’s initial artistic impulses involved depictions of the animals with whom we co-existed and upon whom we were dependent for survival. As humanity’s self-reflective consciousness developed, we learned to interpret the events, behaviors and diversity of the Earth, and derive meaning from our interpretations. Spirituality evolved within the context of our environment. The earliest forms of spiritual tradition were shamanic in nature, animistic, recognizing the breath and animating force of life in every aspect of creation, learning the ways of the land, its constraints and its bounty. It was not an external, ideological system of beliefs focused upon an intangible space, rather a means of reading the signs presenting themselves in the natural world and learning to live successfully in relationship
October 2009
with them. As beings dependent upon the natural environment, the presence (or absence) of animals, fish, birds, the sun and moon, the wind and rain, had direct relevance to our survival. We learned to befriend and respect these realities, recognize the cycles of life and death, seasons of light and darkness. We learned to craft stories around our experience in order to pass on the knowledge we learned to future generations. Thus, we were conscious that animals (and all of nature) were integral to our physical, emotional, spiritual and emergent intellectual life. They taught us by example, by their presence and their behavior, and we listened. We explored our creativity through ritual and drawing and the crafting of utensils and clothing. We still had a sense of reverence toward the unknown and respect for these fellow travelers on the Earth. Indigenous spiritual traditions evolved in particular ways according to their geographical location, while sharing the unifying thread of interdependence upon creation. Thus, tribal tradition has commonality among tribes, yet differs in their particular interpretation of experience and assignment of meaning. There are so many creation stories that tell how the world came into existence and humanity’s place in the hierarchy of being. All are true. As human culture and consciousness developed, humanity began to carve for itself a place unique among all creation. No longer considering ourselves on the same level as other species, we developed complex socio-religious systems that not
only held us apart from nature, but also from one another. Instead of integration, the shift leaned toward dominion. Creation became a resource rather than a revelation. It is not my intention to romanticize early civilizations that in many cases were brutal and short-lived. I would suggest, however, that while we have made phenomenal strides in understanding the scientific “building blocks” of nature, we lost ground by dismissing spiritual, mythological and intuitive relationships with the natural world as primitive folklore and superstition.
Animals, keepers of wisdom Depending upon the geographic location of the tribe/community, particular native animals, birds, fish, plants and other species became significant not only physically, but also metaphorically through spiritual experience and dreams. It was recognized that these creatures also have spirits, that aspects of creation we consider “inanimate” in modern day parlance are equally animated in a mysterious way, and it was important to be in relationship with them on a spiritual level. This phenomenon was universal. Certain shamanic practice involved the use of psychotropic plants, not in order to escape reality as in the West, but to become one with it on a deeper level, and to learn from the spirits of the plants ways in which to bring healing and wisdom to the tribe. Drumming and dancing, wearing aspects of the sacred animals (totem animals in Native American tradition, spirit or power animal in other See Animals, page 14
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recently developed religious systems, although the past 10,000 years or so seem to have yielded a disproportionate level of anthropocentrism and resulting perception of separation between humanity and the natural world. This has not been enriching for either side of the equation.
Photo by Pia Wyer Owl is a favorite creature of myth and folklore, known as
Listening to the wild
an omen for wisdom, walking between the worlds of light and darkness, the underworld and psychic space. Owl is associated with the moon and the feminine. It is a fierce hunter and flies silently due to specially adapted feather guards. Owls have extraordinarily developed vision and sensitive hearing. They are reputed to have the ability to extract secrets and confer esoteric knowledge.
Animals continued from page 13
shamanic traditions) of the individual and tribe in fur, claw and feather, were employed to evoke the spirit and empowerment of the animal and its attributes. These supposedly primitive humans had ways of tapping into a cosmic consciousness to gain knowledge it has taken us generations to cajole from scientific experiment and technology. Spirit animals are guardian animal spirits who are linked with the soul of the human on an individual and tribal basis, and who serve to guide and protect the human/tribe and bring teaching and wisdom. Shamans journey through consciousness either through use of plants, or other means of invoking a state of altered awareness (drumming, dancing, ritual, fasting, sensory deprivation, etc.) in order to confer with the animal (potentially any species) and elemental spirits to gain insight into the nature of disease or other energetic imbalance within the community and/or individual. Collectively, in everyday life, it was understood that different species held animal wisdom
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particular to themselves, metaphorically and actually, and the emergence of any given creature in the environment was a messenger. It might be a messenger of climate change, shift in the seasons, as with bird migrations, it could be thought of as a harbinger of death, of birth, or another omen. Certain species were considered able to travel between the worlds of conscious and unconscious, this world and the underworld, or sent by the gods for a particular reason. The visitation of animals was, therefore, significant to various forms of divination and ways to understand the world. The base elements—earth, air, fire and water— also had spiritual significance and were associated with the animals and birds, as were the directions, and the ecological calendar of seasons, day, night, and the phases of the moon. Diverse and complex cosmologies were developed by tribal communities to derive meaning and a sense of belonging in the world. The concept is, of course, comparable to more
Earth Odyssey • www.earthodysseyonline.com
It does not seem surprising to notice a resurgence of interest in Earth spirituality in the present day. We have traveled so far into space and our own heads and find ourselves marooned in an environment of man-made products, machines and the environmental degradation that accompanies generations of industrial and post-industrial cultures. It seems as though the collective soul is rising up to remind us that we cannot live in a vacuum, and there is a wild soul aspect in each of us, buried deep below layers and layers of socialization, education and habit, that longs for release. As the diversity of spiritual tradition, culture and symbolism is far too great to encapsulate in this article, how do we, as modern day travelers, reintroduce an appreciation of the wild to our spiritual traditions and practice? We know more about the world on a factual level, but we are not in relationship with the natural world on a meaningful level. Even those of us who have the luxury of living in a rural environment are not necessarily receptive to the “being-ness” of other species. How do we open to a new sense of humility and awe before nature? How do we rediscover the joy of surprise in encounters with the wild, and learn to receive wisdom from these encounters? How do we move from trivializing nature, taming it, genetically altering it, or eradicating it to suit our whims, toward recognizing the intrinsic value in each creature and the miracle of creativity and engineering inherent in its environmental adaptations? The first step is to learn to see without prejudice and preconception. When we are still before another creature, our ego slides off its perch and we are able to appreciate the beauty, fierceness and grace of that creature and allow its life to resonate in our own being. Some of us live in cities and never see any wild creatures except on television. This is a profound tragedy because the human heart is motivated by love and relationship, or it is motivated by less illustrious aspects like fear, greed and desire for power. If we recognize (as surely we must) that the environment of the Earth is being compromised by industrial and post-industrial practices, and our own psyches are being consumed by consumerism and fear, how do we wake up? How do we begin finding our way back into the forest (mountain, ocean and sky) to retrieve the many aspects of our soul that are intrinsically connected with other forms of life? Rather than going out to choose one’s spirit animal (the modern acquisitive mentality, the tendency being for the ego to choose an eagle or other creature imbued with the characteristics we would like to think we have) the animal comes to choose the human. It is our task to be receptive to the animals and other creatures that present themselves to us and to learn about their habitats, types of community, diet and behaviors to understand the teaching they offer. An animal that may be considered lowly in our culture’s system of hierarchy can offer profound wisdom when understood from its own perspective. Typically, one creates a sacred space, engages in a vision quest and/or takes a shamanic journey to meet one’s spirit animal(s). If we are not able to See Animals, page 15
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Animals
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embark on such a journey, we need simply notice the creatures that we encounter—be they coyotes, ravens or spiders—notice patterns of presence and repetition and learn about those creatures. Upon reviewing one’s life, it is possible to see thematic presence of certain creatures. It is believed that we have spirit animals who are with us from birth, while others move in and out of our lives in response to particular situations, to protect us and teach us new adaptive behaviors. We might even use the tool of a pack of animal divination cards, for example, the Druid Animal Oracle or the popular Medicine Cards. Uncovering one’s spirit animals is something that must be done by the individual and not another person. The relationship is deeply personal and needs to reveal itself to us through our inner knowing. It is important to allow the wildness and innate nature of the animal to manifest and to treat it as an honored guest rather than a pet or trophy. In our modern consciousness, our spirit animals need not be restricted to those of geographical location. They can be present in dreams and spirit form only, representing archetypal realities from both the individual and collective consciousness. Thus, we may have Horse as our spirit animal without necessarily having a physical horse in our lives. Here is a basic introduction to some behavioral and metaphysical qualities associated with animals we may encounter in Arizona. The list is far from complete. Arizona is a rich environment for many fascinating creatures, and I encourage you to explore their significance in more detail
Bat The nocturnal bat, too often the recipient of negative superstition, represents growth through transformation, past lives, new ideas and understanding grief. Bat has limited sight vision but acute sonar sight and can teach us how to see in the dark and fly by our own inner compass.
Bobcat A nocturnal animal, Bobcat energy sees what others may attempt to hide and has highly tuned empathetic experience. Bobcat is a
October 2009
solitary creature, somewhat nomadic, an effective and silent hunter. Its relatively small size belies its power.
fierce hunter and flies silently due to specially adapted feather guards. Owls have extraordinarily developed vision and sensitive hearing. They are reputed to have the ability to extract secrets and confer esoteric knowledge.
Raccoon
The butterfly represents change and transformation. Butterfly has transformed itself from being a slow earthbound creature into a creature of flight, fragile beauty and freedom. Often associated with joyous light-heartedness, Butterfly can be a gentle reminder that change is growth in a positive way.
Raccoon is a creature of mystery, dexterity and creativity. The mask it wears across its eyes represents a mastery of disguise, the ability to keep secrets and serve the process of transformation by concealing vulnerable growth until it is strong enough to emerge. A nocturnal creature that loves water, Raccoon is curious and clever and associated with shape shifting.
Coyote
Raven
Coyote is another animal of complex lore and magic. A sociable animal with a welldeveloped community hierarchy, Coyote is reputed to be a wily trickster, alternating between wisdom and folly. Coyote is creative and adaptive, finding ways to exist on the fringes of human communities.
Raven is a powerful bird representing mysticism, healing, magic, introspection and prophecy. Also associated with shape shifting, Raven represents death and rebirth, selfknowledge and the ability to bring light out of darkness. Ravens have developed speech patterns and are intelligent tool users.
Eagle
Skunk
Eagle is held sacred in almost every culture. A strong, swift, majestic and effective hunter, Eagle can soar to the heights of the sky while simultaneously grounded in the Earth. Eagle is considered to be a messenger of the gods, a bird of vision and strength.
Skunk is a peaceable animal, adept at selfprotection without violence. The precision and speed with which it aims its malodorous spray when threatened are legendary. Skunk is a solitary animal that moves through life at its own pace. It warns before it defends, exhibits self-respect and demands respect from others.
Butterfly
Horse Horse has had an integral role in the growth and development of human consciousness and community over the ages. Horse is connected with travel (physical and expanded consciousness), strength, sexuality, freedom and empowerment.
Lizard Lizard is swift, sensitive and has acute hearing. It has the ability to defend itself by disengaging its tail (literally) when attacked by a predator, and growing a new one. Lizards have excellent vision, both physical and psychic. They are cold blooded and require sunlight to remain their temperature.
Owl Owl is a favorite creature of myth and folklore, known as an omen for wisdom, walking between the worlds of light and darkness, the underworld and psychic space. Owl is associated with the moon and the feminine. It is a
Snake Snake represents death, regeneration, rebirth, wisdom, initiation and healing. Often maligned in contemporary western tradition, the snake has represented the creative and sexual life force in eastern traditions. It is important to differentiate between the types of snake that appear in your life to learn their teaching. Snakes are not offensive, they strike in defense, but when they do, they are swift and accurate.
Wolf Wolves embody the wild spirit in our imagination. They are intelligent, social and mysterious. They live in organized hierarchical communities and are ritualistic in behavior. They are loyal, have a developed range of language and can be fierce. They have a highly developed sense of smell and hearing, are insightful and intuitive. Wolf is the ancestor of all our domestic dogs, the wild unbridled side of our familiar companions.
Earth Odyssey • www.earthodysseyonline.com
There are many kinds of resources available to us to begin our acquaintance with the different roles animals have traditionally held in spiritual traditions as well as a means of developing our cosmologies where we are geographically. It is important to differentiate the particular species of animal, for example a rattlesnake embodies different teaching than a nonvenomous snake; a great horned own differs from a barn owl, etc.
Beginning the conversation On a practical level, if you are in Arizona, the Arizona Game and Fish Department has many interesting educational programs, including their rehabilitation center at Adobe Mountain (Earth Odyssey, May 2009) where we can learn about Arizona’s native creatures. We might also train ourselves to be more observant of our environment when we go on hikes or visit national parks. It is a good idea to take a pair of binoculars and a good camera and more important to be open to the encounter on a conscious level. Gradually, we will begin to notice all the forms of life that surround us on a daily basis and learn the meaning their appearance has for us. If you do not already do so, begin to keep a dream journal, taking note of the animals, birds and other creatures that present themselves to you in the night hours. If you are driving home one night and see an owl fly in front of your vehicle, or a coyote run across the road, consider the significance. In times of trouble in our human lives, it can be a great comfort to rediscover our sense of relatedness and belonging to the natural world. Myth and magic inform and protect in ways we can come to understand. If you live in the heart of the city where few creatures venture, there are decks of cards illustrating animals, birds and other creatures and their spiritual significance. A daily practice may be to shuffle these cards and choose one intuitively to gain a message from nature. It is a place to start. Afterword: There are many wonderful print resources available as introduction to the spiritual discipline of listening to nature and re-acquainting yourself with your wild soul. Here are a few examples: “Animal Speak” and “Nature Speak” by Ted Andrews; “The Druid Animal Oracle” by Philip and Stephanie Carr-Gomm; “Medicine Cards” by Sams and Carson; and “Soulcraft” by Bill Plotkin.
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Animal sanctuary
Rescued animals given safe, secure home Story by Ann Haver-Allen • Photos by Pia Wyer
Above, the first ringtailed lemurs at Heritage Park came from a zoo that no longer had room to keep them. Ringtailed lemurs are native to Madagascar and are endangered. Their name in the local language means “spirit of the forest.” At left, a porcupine snacks on a piece of fresh broccoli.
he Heritage Park Zoological Sanctuary in Prescott recently adopted that new name to better define what the organization actually does. Known as the Heritage Park Zoo since opening to the public in 1988, Heritage Park has never been a zoo per se, although animals are on display… when they feel like coming out of their night shelters and greeting visitors. The animals at Heritage Park were not purchased or acquired as dolls in a collection intended to amuse those who visit them. These animals were all rescued from undesirable situations. The sanctuary’s motto is “conservation through education,” and hopes that by educating the public they can help ensure
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the sustained existence of wildlife species throughout the world. Heritage Park, located on 10 acres north of Prescott, is home to about 100 rescued animals that need a place of safety and security to live out their lives. The new name better reflects that mission. “All the animals here have come to us as a means of rescue,” said Shannon Gansz, education coordinator at Heritage Park Zoological Sanctuary. “We don’t buy or purchase animals. They have all been rescued. And we have an animal from every continent, except Antarctica.” And because Heritage Park is not a typical zoo, one cannot always expect the animals to be visible. “While most zoos put their animals out in
the morning and lock the night houses, we don’t,” said Pam McLaren, executive director at Heritage Park Zoological Sanctuary. “Our animals have the option of staying in or coming out. The downside of that is that the animals may not be outside when you come to visit.”
The animals
This has been a difficult year at Heritage Park with the deaths of Samson the tiger, Inca the jaguar and Abbey the mountain lion. When the staff learned of a zoo in Nebraska that was closing and three Bengal tigers were among the soon-to-be homeless animals, director McLaren drove to Nebraska
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and brought Cassie home to Heritage Park. Keepers of the Wild Nature Park in Valentine took in Cassie’s two brothers—Victor and William. “Cassie eats about 12 pounds of meat per day,” McLaren said. “It’s a little more than she needs, but before coming here she lived with her two brothers and between them they only got one whole animal per week. So she is used to scavenging for her food. We have been giving her a little bit more than she needs because she is still a baby.” Cassie turned 3 in April. Cassie definitely draws a lot of attention— especially when she splashes in her pool and plays with her oversized rubber ball. Jade is the new mountain lion at Heritage Park. She came to the sanctuary from
October 2009
Mr. Wilson, a Great Horned Owl, was injured as a nestling and became imprinted during rehabilitation at an unlicensed facility. Due to this behavioral problem, he would not be able to survive in the wild.
Shash, an American Black Bear, came to Heritage Park when he was less than 6-months-old. His mother was illegally shot in Montana by a hunter who turned himself in when he saw the cub.
Arizona Game & Fish, which had confiscated her after discovering she was being kept illegally as a pet. “She has been declawed,” Gansz said. “She was someone’s housecat, so she is imprinted to humans and can’t live in the wild. She’s 2 and just loves all the attention she gets here.” Heritage Park is still without a jaguar, which is its mascot and is featured on all informational materials. Two bobcats may soon call the jaguar habitat home. “We are holding two baby bobcats for Game & Fish,” McLaren said. “They are not siblings, but both were abandoned. They were born in late spring. They cannot go into the jaguar enclosure until they get bigger. Right now, they could easily get through the openings in the fence.” In the meantime, the bobcats live in the night house portion of the jaguar habitat. McLaren said Heritage Park does about 150 to 200 rescues a year for injured and abandoned wildlife. “We can have three to five rescues on any given day,” she said. “Most of the birds that we rescue that need rehabilitation go down to the Wildlife Center at Adobe Mountain. Birds are the number one rescue and that can range from owls to hawks to songbirds. We do a lot of quail rescues in the spring. Probably 75 percent of the rescues we do are birds of some sort. Then, there are the mammals… havalina, deer, bobcat, raccoon and skunk.” Even the ducks in the pond are rescues. “A woman purchased some ducklings for her children at Easter,” McLaren said. “Then, of course, they get bigger and no one wanted them.” Now the ducks live happily on a pond
duce and that’s about $300 per week.” McLaren said donated meat comes from three primary sources: hunters, Game & Fish and local grocery stores. “Hunters bring in game meat,” she said. “As long as the meat is not preseasoned, we take it.” Game & Fish will bring road kill to Heritage Park if they get to it soon enough after the animal is killed. “Safeway is our primary donor of meat,” McLaren said. “Once a week, we pickup outof-date meat from two Safeway stores. Our meat sources are much more abundant than our dry food and produce.” Olsen’s Grain is the primary supplier for hay and dry food—the packaged hoof-stock food. McLaren said produce is the most expensive because many of the animals are vegetarian. A group of volunteers started a community garden this year and much of the production from that garden is used to feed the animals. McLaren added that they welcome surplus vegetables from gardeners as long as the produce is pesticide free. Volunteers are vital in the daily operations of Heritage Park. “We have 13 paid staff members, including four keepers—and that’s for seven days a week,” McLaren said. “It takes three keepers on any given day to get the work done. So, we rely on volunteers.” About 150 volunteers supplement the Heritage Park staff, McLaren said. “About 75 are active, which means they come in once a week and have a specific schedule and a specific thing that they do,” she said. “We also have a host of volunteers
October 2009
outside the jaguar enclosure. One deer at Heritage Park was confiscated by Game & Fish from someone who had poached his mother, found the fawn and decided to keep him. The two other deer came to Heritage Park when their mothers were hit by cars. They are orphans. “In the season when babies are born, mothers don’t tend to get around as well,” McLaren said. “So they tend to be victims of forest fires or cars.” A rescued fawn died the night before Earth Odyssey’s visit to Heritage Park. The fawn, which had a broken leg, had been rescued from Williamson Valley. “He had just been born that day and mom was with him,” McLaren said. “The vet tried to save his leg. He went through a big, long medical procedure, but they finally had to amputate the leg because it wasn’t healing right. He’s been doing well, but yesterday he just crashed. He died last night and we are still evaluating what happened.” Shash, an American Black Bear, came to Heritage Park when he was less than 6months-old. His mother was illegally shot in Montana by a hunter who turned himself in when he saw the cub. “Shash was hand-raised,” McLaren said. “A caretaker took him home at night and brought him back during the day.”
Food
If you think the cost of feeding your family is expensive, try feeding more than 100 animals a day. “Food is about $22,000 per year, but keep in mind that most of our meat is donated,” McLaren said. “We spend the most on pro-
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who work from home doing a lot of administrative tasks, such as mailings and computer work.” McLaren added that behavioral enrichment volunteers and education docents come in as needed, as do a host of volunteers who work on special events. Volunteers are always needed and appreciated. To become a volunteer, pick up an application from the gift shop. Heritage Park offers a number of programs and outreach classes designed to teach adults and children about wildlife. Classes include “Predators of the Sky,” “Beaks, Feet and Feathers,” “Scales and Nails” and “Creepy Crawlies.” To learn more about the programs and classes at Heritage Park, visit the Web site at www.heritageparkzoo.org/programs.php.
If you go
Heritage Park Zoological Sanctuary is located at 1403 Heritage Park Road in Prescott, across Willow Creek from Embry Riddle Aeronautical University. The entrance to the sanctuary is on the right side of the driveway as you enter Heritage Park, located on the corner of Willow Creek Road and Heritage Park Road. For detailed directions, see www. heritageparkzoo.org and select the drop down Visiting tab. A calendar of events at Heritage Park is online at www.heritageparkzoo.org/events.php.
See EarthOdysseyonline.com for many more photos of the animals residing at the Heritage Park Zoological Sanctuary. Page 17
Photo by Ann Haver-Allen Rams, ewes and lambs come down to the Colorado River for a drink of water during one of two Desert Bighorn Sheep Workshops held at the Arizona Game and Fish Department’s Kingman office. The workshop began with an evening’s lecture followed by a day field trip along the Colorado River.
Learning about Desert Bighorn Sheep Workshop introduces participants to the habits, struggles and beauty of magnificent mountain animals By Ann Haver-Allen Earth Odyssey Editor
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have long thought bighorn sheep were especially magnificent animals. I hoped against hope that one day I would spot at least one of these beautiful animals while out hiking. But that never happened, even though I have hiked through their territories numerous times. I’m not sure where my fascination with these mountain dwellers originated, but I have always found them intriguing. Perhaps it’s because I’m an Aries and the ram rules my sign. Maybe it’s that I admire an animal who can survive and thrive in areas that appear desolate. Who can’t admire an animal that is able to snack on a barrel cactus—just lean over and take a bite right out of the cactus? Whatever the reason, for years, I have longed to see bighorn sheep in the wild. Imagine my delight when I learned that the Arizona Game and Fish Department
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would be holding a Bighorn Sheep Workshop that included an evening’s lecture and a field trip the following day. Literature cautioned that sightings were not guaranteed, but were probable. As far as I was concerned, probable increased my odds dramatically, so I promptly signed up. I was not disappointed. On our field trip, we spotted about 50 bighorn sheep. We saw rams butting heads, rams chasing each other, ewes ignoring rams, sheep snacking on mesquite bushes and barrel cacti and many, many other wonderful, memorable sights. But most importantly, we learned about bighorn sheep—their habitat and the challenges they face as they struggle to survive. “These workshops offer wildlife enthusiasts an opportunity to learn about the sure-footed desert bighorn sheep and view them in their native habitat,” said Zenon Mocarski, information and education program manager for the Game and Fish Kingman office. “You can’t begin to appreciate these animals until you’ve seen them in the wild.”
About bighorn sheep The number of bighorn sheep in North America in pristine times is unknown, but pre-Columbian numbers of all subspecies has been estimated at 1.5 to 2 million. Three subspecies of bighorn sheep exist under the species umbrella. Bighorn sheep live in separate male and female groups and only come together during breeding season. The subspecies, desert bighorn sheep (Ovis canadensis nelsoni), is named in commemoration of American naturalist Edward William Nelson (1855-1934). Populations of the desert bighorn sheep declined drastically with European colonization of the American Southwest, primarily between 1860 and 1920. Exposure to livestock-borne parasites and diseases nearly decimated the bighorn sheep, which lack resistance to the pathogens carried by domesticated animals. Even conjunctivitis, commonly known as pinkeye, can be deadly to bighorn sheep that depend on their
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eyesight for survival. Bighorn sheep can see other animals up to a mile away. They can run 30 miles per hour on level ground and 15 miles per hour when climbing. Imagine being blind and running up a mountainside at 15 miles per hour and you get the idea of how deadly this combination can be. By 1960, the overall bighorn sheep population in the United States, including desert bighorns, had dwindled to 15,000 to 18,000. Today, Arizona’s Black Mountains contain the largest contiguous desert bighorn sheep population in the world and is the primary transplant source of the nelsoni subspecies. A 1998 survey found 1,800 desert bighorn sheep living in the Black Mountains—about one-third of the state’s total population. But at the beginning of this decade a combination of factors—drought, disease and predation—reduced the herd to only about 600 to 800. “We believe drought and disease have run their course,” said Jeff Pebworth, wildlife program manager in Kingman. “The herd needs time to recover, however.”
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Photos by Ann Haver-Allen Above left, a ram takes a drink from the Colorado River. Above right, a ewe stops to look at workshop participants who are looking at her. At left, a ram makes his way down the mountain to the Colorado River for an afternoon drink.
Bighorn sheep have a slow rate of population growth, which means their ability to recover from a die-out is slower than that other species. Mocarski said predators are not the enemy (see related story on page 20). “When you’ve got 1,800 animals running around, lions are not an issue,” Mocarski said. “When you cut the number of animals down to 600, now you’ve got a problem. Lions need a big kill a week. After the negative impacts of disease and draught, predation can be a real problem. “We have seen a small rebound and stabilization of the population,” Mocarski continued. “This is an animal worth saving and we have to do whatever we have to do to save these animals.”
Males are called rams and are most noted for their head-butting behavior during mating season. Rams generally begin mating at about 4 years of age and will charge each other at up to 20 miles per hour. This head-butting behavior determines dominance. The horns have space (or sinuses) that reduces the weight while maintaining strength. A ram’s horns and head can weigh as much as 30 pounds. The age of a ram can be determined by counting the rings on his horns, which continue to grow throughout his life. An adult ram’s horns may measure up to 40 inches
October 2009
along the outside curl with a basal circumference between 13 and 16 inches. If horns begin to impede vision, rams will shave, or broom, the ends. Rams weigh from 150 pounds to 220 pounds, although the average is 170 to 175 pounds. They stand 3 to 31/2 feet tall and measure 4 to 41/2 feet from head to tail.
Females are called ewes. The biggest visual difference between rams and ewes is the horns. Ewe horns are generally 10 to 13 inches long with a circumference of 3 to 6 inches. A ewe’s age cannot be determined by her horns, which do not grow throughout life. Ewes generally begin mating at 2 years of age. Mating season is July through December. Ewes are about half the weight of a ram—90 to 120 pounds.
Babies are called lambs. The gestation period is about six months with lambs generally born in winter. Multiple births are extremely uncommon. Newborns weigh 8 to 10 pounds and are active within minutes of birth. Lambs are very susceptible to predation by golden eagles, bobcats, coyotes and mountain lions. Only about one-third survive to adulthood. Lambs have dark eyes and fuzzy, dark-gray hair. As they mature, their eyes lighten to the characteristic amber color. Horns begin to
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grow about two months after birth. Within a few months, the coat mimics that of the adults—buff to chocolate-brown with a white muzzle and a white rump patch. Lambs stay with their mothers for about two years, at which time they will join either a ram or ewe herd.
Bighorn sheep facts • Can live 10 to 12 years, but may live as long as 17 years. Usually one lamb is born, but only about one-third survive to adulthood. Juveniles stay with their mother for about two years. • Live in areas too dry for many predators. Mountain lions are the primary predator of adult bighorn sheep. Coyotes and golden eagles prey on lambs. • Can lose up to 30 percent of their body weight and survive. Desert bighorns can go extended periods without water and quickly recover from dehydration. Can drink more than four gallons of water in two minutes. • Have a nine-stage digestive process to obtain maximum nutrition from the desert plants they eat. • Hooves are designed for mountain climbing: hard on the edges and spongy inside, which creates a suction grip. • Can see up to a mile away—equivalent to 8-powered binoculars. For more information about Desert Bighorn Sheep, see www.azgfd.gov/.
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Kofa bighorn sheep population continues struggle to survive
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esert bighorn sheep, known for their head-to-head crashing battles and ability to defy gravity by clinging to rocky cliffs, are as much an icon of the Southwest as Wyatt Earp, yet they have experienced staggering population declines on the Kofa National Wildlife Refuge in Southwestern Arizona. The population of this historic herd crashed from an estimated high of 812 animals in 2000 to a record low of less than 400 in just six years.
What happened? Using modern technology and equipment to build an extensive data set on mountain lion predation in the Kofa region, biologists determined that in less than six months, one mountain lion killed 15 bighorn sheep in the Kofa predation management area. At its current pace, which is notably more aggressive than the documented average for other collared lions in the Kofa area, this lion could remove 37 bighorn sheep annually. To put this in perspective, surveys of annual yearling recruitment for the herd on the Kofa NWR is only 39 animals. “Once a localized wildlife population has zero recruitment or less, meaning it’s not replacing lost animals from standard mortalities, it’s just a matter of time before you will lose that population,” said John Hervert, Wildlife Program Manager. Based on that information, the Arizona Game and Fish Department opted to lethally remove that mountain lion. “This one lion was averaging a bighorn sheep kill every 10 days,” said Pat Barber, supervisor for the Arizona Game and Fish Region IV office in Yuma. “At that rate, an estimated 37 bighorn sheep would have been lost to this lion in a year.” The Kofa NWR sheep population has played a critical role in reversing the decline of desert bighorn sheep for more than 50 years. The herd is a historic source population for re-establishing, supplementing, or expanding other sheep populations across the Southwest, in many cases bringing back this incredible species to places where they were extirpated. “A wide range of outdoor enthusiasts— wildlife watchers, hikers, hunters, photographers, tourists—are able to enjoy the desert bighorn sheep in many parts of the state and the Southwest,” Barber said. “Those experiences are made possible by 50 plus years of collaborative translocation efforts by wildlife agencies, landowners and hunter/conservation organizations.” Some of the more popular destinations that have received sheep from the Kofa herd in the past are the Superstition Mountains, Aravaipa Canyon Wilderness, the Galiuro
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Mountains and the San Andres National Wildlife Refuge in New Mexico. A number of areas in Arizona are slated to receive bighorn sheep translocations, including the Pusch Ridge Wilderness, the Mineral Mountains, Big Horn Mountains, Buckeye Hills and others. Unfortunately, translocations using sheep from the Kofa were discontinued in 2005. Translocations using animals from the Kofa herd will not resume until the population approaches the long-term population level of 600 to 800 sheep. The department’s sheep translocation efforts from other source populations continue, but at a reduced rate without the once highly productive Kofa herd as a source. “A key factor to the herd’s future is managing for the best success in reproduction,” Hervert said. “Desert bighorn sheep have low birth and survival rates, and any additive mortality to females and their lambs quickly affects the herd’s ability to increase.” Managers are working to address several issues that might limit sheep recovery, such as water availability, disease and human disturbance. Predation is a growing concern.
Predation Past surveys indicated that, historically, mountain lions were virtually nonexistent or only transient guests around the Kofa region. However, in recent years, a number of lions have become frequent users on and around the Kofa, which is having a greater predation effect on the bighorn sheep population during a time when they are already struggling. This new dynamic to the region requires addressing this issue. “The proposed predation management plan does not set out to eliminate lions from the Kofa, but to manage the level of predation,” Barber said. “Mountain lions are a valued game species in Arizona, and are managed as an important part of Arizona’s fauna and to provide mountain lion hunting recreation opportunity while maintaining existing occupied habitat and the present range of mountain lions in Arizona.” Worth noting, the mountain lion population in Arizona is neither threatened, endangered, nor at risk, and they are the most broadly distributed large mammal species in North America.
Photos by Ann Haver-Allen Desert big horn sheep live in areas that are not desirable to other animals. The desert bighorns pictured here are in the Black Mountains, north of Kingman. Desert bighorns can lose up to 30 percent of their body weight and survive. They have a nine-stage digestive process to obtain maximum nutrition from the desert plants they eat. Below, a ram is snacking on a mesquite tree and at right, a ram is munching on a barrel cactus.
To learn more The public is encouraged to learn more about the dire condition for their wildlife and then provide comment. Wildlife agencies are charged with the management of wildlife species, but wildlife is held in the public’s trust. For literature, investigative reports, management plans and more about desert bighorn sheep, the Kofa NWR and predator management, see www.azgfd.gov/kofa.
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October 2009
Wealth and power or abundance and grace?
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t is so often true that those with the least practice the most generosity and understanding of others in difficulty. Somehow, when a person enters the realm of the very wealthy, empathy and compassion can become casualties of the attachment to power. Poverty is viewed as a moral failing, rather than the person (or corporation’s) wealth being understood as a manifestation of grace with attendant responsibility. This drama is played out every day, with varying levels of intensity. There is a certain mindset that manifests a fear that someone might get something for nothing, something they are judged not to deserve. Someone might not suffer the consequences of their own folly and ineptitude if given assistance too readily. In this vein, we find ourselves in the midst of a bitter battle over healthcare, or rather, the needs of the sick over the wants of the corporation and unbridled profit margins. Spurious arguments conceal truths on both sides of the divide, and the corporate machine grinds on, indifferent. In this country that purports to be a “Christian Nation,” how is it that the teach-
ings of Jesus of Nazareth (as written in the Bible) are so often eschewed and twisted into materialistic protectionism, attachment to firearms and self-righteousness? Perhaps it is time to face the mirror and the content of our own hearts, and admit that the gods of the age are politics and profit. Speaking truth to power is a practice that is usually punished swiftly and without remorse. Somehow, I have been unable to deter myself from such a futile pursuit lately,
finding solidarity with the potentially disenfranchised, tired of rooting out my game face from the closet of my dreams. Spirituality is about more than affirmations and platitudes. It is also about social justice, accountability, compassion, resurrection of hope and generosity of spirit. If I find a beetle upside down on the sidewalk, do I walk by, telling the beetle that if I turn it over this time it will expect my aid every time it has the misfortune to succumb to the dynamics of its bodily design? Do I say I will turn it over this once, but in return, it must sacrifice all it holds sacred? Or do I help the beetle become right-side up, understanding that it may well fall over again, yet have mercy on its plight and be grateful to help without expectation of reward? My choice says more about me than it does about the beetle. There are many individuals and organizations that are committed to living out true spirituality, offering sustenance and safe harbor to humans, animals and protection to the environment. You will see them happily turning beetles right-side up all over the world. They struggle with under-funding,
yet continue undaunted to preserve the only flame that really matters, the flame of love and true appreciation for the sanctity of life. All life. Let’s support them, vote for them and leave the powerbrokers to fight over the spoils of war. Spirituality is a great river. All traditions are streams whose source is that river. There is not a creature alive that does not depend upon those sacred waters. At the heart of all spiritual traditions is the commonality of interdependence with an exquisite and multi-faceted web of creation. We did not invent ourselves, or the river. Let us not leave one another to die of thirst because some are too weak, inept or impoverished to reach the water’s edge alone. Pia has been a part of Earth Odyssey since the beginning. She has a Master’s degree in Culture and Spirituality from Holy Names University, Oakland, Calif., has completed all four SALD units and the two-year Anamcara program through the Sacred Art of Living and Dying Center in Bend, Ore. She is a freelance photographer, artist and writer based in Payson. Her photography and design Web site is www. animistarts.com.
Radical forgiveness is free from need to condemn
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orgiveness is an often discussed concept, but seemingly much less practiced. While it lies at the cornerstone of Christianity, as well as other faiths, it does not get the emphasis that its counterpart, Judgment, gets. Perhaps it is because it is so much easier to judge than to forgive. But it could also be that we simply don’t really understand what the act of forgiveness entails. Colin Tipping in his amazing book “Radical Forgiveness” offers a perspective on forgiveness that is not only radical, but truly transforming. Let’s start with what Tipping calls “Traditional” forgiveness. We all know this one by heart. This is where I have done something wrong either to you or in a manner that severely affects you, and you have chosen, magnanimously, to overlook it. Stripped to its core, traditional forgiveness is judgment, restrained. My forgiveness becomes obligatory or driven by denial. “With Traditional Forgiveness, the willingness to forgive is present, but so is the residual need to condemn,” Tipping writes. “Therefore, victim consciousness is maintained and nothing changes.” The “victim” consciousness that Tipping refers to is the notion that life happens TO us, that things are done to us, for which we bear no responsibility and which we do not deserve. Implicit in this notion is that fact that such actions are WRONG, and my reaction or my response, which is really my interpretation of the events, is RIGHT. Worse, this means I am justified in blaming you and holding you responsible for my pain. The trouble with Traditional Forgiveness is that it seems a perfectly suitable interpreta-
October 2009
By Mike Davis tion of reality, conforms to how most of us view the world and allows us to judge and to blame and to shift responsibility from ourselves, and is thus very comforting. It also allows us the satisfaction of being the one “big” enough to forgive. Is it no wonder that many of us have been disappointed in this practice of “forgiveness?” How did we get here? There is no question our culture has had a Christian ethical viewpoint, and yet the teachings of Christ seem quite clear on this matter. “Do not judge, or you, too, will be judged…. Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye?” (Matthew 7:1-3.) “If you forgive men when they sin against you, your Heavenly Father will also forgive you. But if you do not forgive men their sins, your father will not forgive your sins.” (Matthew 6:14.) There doesn’t seem to be a lot of wiggle room in these passages, but this has not
slowed many a contemporary author. Indeed, the common understanding of these passages is that Christ is not referring to “righteous” judgment or discernment—such forms of judgment are not only acceptable, but also required of the faithful. This strikes me as turning these beautiful passages on their head. “A Course in Miracles” offers an updated perspective on words. “God’s teachers do not judge. To judge is to be dishonest, for to judge is to assume a position you do not have. Judgment without self-deception is impossible.” (Manual for Teachers, p. 12.) “The world we see merely reflects our own internal frame of reference….We look inside first, decide the kind of world we want to see and then project that world outside, making it the truth as we see it….All this we must learn to forgive, not because we are being ‘good’ or ‘charitable,’ but because what we are seeing is not true…. Since love is all there is, sin in the sight of the Holy Spirit is a mistake to be corrected, rather than an evil to be punished.” (Preface, p xi.) And it is on this platform that Tipping brings us to Radical Forgiveness, which begins with correcting the true source of the problem as identified by the Course, and that is our faulty perception. “Radical Forgiveness recognizes [physical reality is an] illusion, sees that what happened was just a story and responds by surrendering to the perfection of the situation…. Radical Forgiveness takes the view that there is no right/wrong or good/bad. Only our thinking makes it so.” In this sense, Radical Forgiveness is more a spiritual journey than a tool for understanding. This “surrendering” is premised
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on the notion that God is in control, not us, and that everything happens to us for a reason. Divine justice is quite distinct from human justice, and we must thus accept everything that happens is for our own healing and growth. Indeed, there is much evidence that such experiences are drawn to us vibrationally. “After all, the main principle underlying Radical Forgiveness is that without exception, everything that happens to us is Divinely guided, purposeful and for our greater good.” Everything is just as it should be. What we are left with, then, is nothing short of transformational. Some will see this as ignoring the actions of others, giving them a free pass, and doing nothing. Not so. “When I do intervene, however, I do it free of judgment and the need to blame anyone. I just do it, knowing that the Universe set the whole thing up for a reason and that there is perfection there somewhere.” This, of course, requires trust and accountability for our own actions and reactions. But by starting with ourselves, our own “plank,” rather than the world out there, real change can occur. “With Radical Forgiveness, the willingness to forgive is present but NOT the need to condemn. Therefore, the victim consciousness is dropped, and everything changes.” Try it. Michael Davis is CEO of Energy Medicine Foundation and the creator of Vibrational Realignment, a unique form of spiritual healing. Michael is available for appointments at either Mountain Spirit Co-Op or his home. He also gives free lectures every second Tuesday of the month at 5:30 p.m. at Creekside Center. He can be reached at 928-862-0594.
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Monthly horoscope from Dominique Read your Sun, Ascending and Moon sign. An astrologer can help you find all of the planets places on the day that you were born. g Libra—September 24–October 23 With a positive outlook, you can do no wrong. Failure is the other half of success, so if you miss the target, try again. Take a chance. Do something you love to do. A friend has a change of heart. You receive something good. h Scorpio—October 24–November 22 You may feel like taking some time for yourself. Listen to music, meditate or go for a walk. Change will bring good things for you. What you focus on will get bigger, so focus on something that you want more of. Creative thinking helps you to succeed. Travel is likely now. i Sagittarius—November 23–December 22 Your sign is about joviality and abundance. You know how to see the bright side of things. Think about your hopes and dreams. See what you want coming to you. Acknowledge what good you have and more will come to you! You hear from a friend from your past. j Capricorn—December 23–January 20 The focus is on your work or career. You
Dominique Shilling, MAFA, is a counselor and astrologer with a practice in the Valley. For an appointment, contact her at Way to the Light Within, 602-279-2941 or check out her Web site at www.way2light.com. combine energy, mental ability and harmony. Things seem to be going your way. Changes could be very positive. Trust your intuition. Make a decision. You are seen by others as practical and steadfast. k Aquarius—January 21–February 19 You may feel like traveling. If you cannot go far, just get away for a day. Do something fun
and different. You have the chance to make reality out of a dream. A new idea or subject that you dedicate your attention to now, could really pay off in the future. l Pisces—February 20–March 20 You may want to get rid of things that no longer fit into your life. This will create an empty space that wants to be filled. Keep your focus on the positive you have and more of the same will come to you. Prepare for long term. Be more understanding and kind to yourself. a Aries—March 21–April 19 Relationships will be important for the next few weeks. Others challenge you, help you, and/or encourage you. Saturn has been putting energy on your work and health. Now is the time to make improvements in these areas. Do something toward making a dream come true. b Taurus—April 20–May 20 This is a good time to do what it takes to improve your health. Focus on the good things that you already doing. Unusual happening or situation turns out to be a good thing. What could you do to make a dream come true? Ask for something that you want. c Gemini—May 22–June 21 Mars continues to enhance your ability to earn and/or attract valuable things. This is
a great time to ask for and gain something you want. Entertainment and fun are highlighted. You are seen as loveable and loving. Communication is your strong point. Let loved one know that you care. d Cancer—June 22–July 23 You may be feeling like moving or renewing your current living space. Get rid of what you no longer need. This can help you bring fresh new experiences and things into your life. A positive gain comes in second half of the month. Acknowledge and enjoy what you have. e Leo—July 24–August 23 Ask for something that you want. Others treat you the way you treat yourself. This month is an especially good time for meditation and spiritual work. What you focus on expands. Trust your feelings. Use of discipline will help you to improve financial situation. f Virgo—August 24–September 23 It will be getting easier to accomplish things. Saturn moving into your money house can help you improve your earning ability. But you must work on it. Focus on how much you have and more will come to you. Acknowledge your positive traits and talents. Change worries into plans.
Dominique takes an in-depth look at the stars
M
ercury is moving forward again. We have lots of positive aspects this month. The few challenging ones will give us something to work on. As Mercury and Venus make connections with each other and the outer planets this month, it could help us to understand and recognize the beauty in the way that nature responds to its human inhabitants and the disrespect that we have shown. Mercury and Venus’ relationships to Uranus early in the month hint that the unusual things that are happening around our planet are ultimately a way to improvement. Every time an outer planet forms a relationship to Uranus it enhances the energy and magic of change. There is no guarantee that things will get better right away. But I believe that eventually the changes that our planet is going through will elevate us to a higher place as a planet and ultimately as human beings.
Mythology and history of the Constellation Libra The Romans conceived Libra and gave it importance as a constellation of the zodiac. To them, Libra was “the Scales of Justice,” which was held by Julius Caesar. Later the scales became associated with Virgo, the Goddess of Justice. The Romans choose a scale because when the zodiac was still in its infancy, the sun passed through this constellation at the autumnal equinox. This was when day and night were of equal length, and the night would begin to lengthen from that day on. The ancient Greeks did not recognize
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Libra. Instead they saw it as part of Scorpius. Libra made up the two claws of the scorpion. As a symbol for equality, the constellation came to represent justice in several middle Eastern cultures. Eventually, the stars of Libra came to represent the Golden Chariot of Hades. This was mentioned last month in the story of Hades’ abduction of Persephone. The Egyptians also saw Libra as a set of scales. They believed that these scales were used to weigh the human heart after death, “the Scales of Justice.” In India, the constellation was called Tula, meaning “a balance,” showed a man bent on one knee, holding the scales. The ancient Chinese called the constellation Show Sing, “the Star of Longevity,” but a later generation changed the name to Tien Ching, meaning “the Celestial Balance.” This month’s Retrograde Planets: Not so much happening here. We only have three planets retrograde and Jupiter will go direct on the 13th at 17 degrees Aquarius. Uranus went retrograde July 1st at 26 Pisces. It will start its forward motion on Nov. 30. Neptune will be at 24 degrees on the 1st and 2nd and will spend the rest of the month at 23 Aquarius. It will go direct on Nov. 3. The following paragraphs are divided by weeks. Oct. 3 we have the full moon at 11 Aries at 11:11 p.m. MST. The moon intensified in the sign of Aries can stir up temper, impatience or even passion. This would be a good time to do something that takes lots of energy. Sunday the 4th’s Mercury Virgo sextile Mars Cancer quickens the mind. It could be easier to talk about feelings at this time. With
Mercury Virgo oppose Uranus Pisces, take your time and pay extra attention to intensive tasks. Mars Cancer trine Uranus Pisces makes this a good time for trying something that is new and unusual. Wednesday the 7th’s Mercury Virgo conjunct Saturn helps us to make decisions and/or solve problems. Friday has Venus Virgo opposite Uranus Pisces, which could make it hard to stay on track with plans. Mercury goes into Libra at 8:46 p.m. MST. The last day of the week has Sun Libra trine Jupiter Aquarius. This combination is good for health concerns. This would be a great time to adopt a healthy food plan or start an exercise program. Mercury Libra square Pluto Capricorn could bring things to light that we may not want to know. Do not dig too deep or ask for more information than you are ready to handle. You may also want to be careful about how much you tell others. Mars Cancer sextile Saturn Virgo on Monday the 12th makes this a beneficial day for communicating with authorities. If there is something you have been wanting to ask from anyone, this would be a great day to speak up. Mars helps us be direct and forceful, which can be very effective when used in a positive way. Jupiter goes direct at 28 Virgo. On the next day, we have Venus Virgo conjunct Saturn making it a great day to start a new venture or to begin a serious relationship. Venus Virgo sextile Mars in Cancer could influence people to work harder and to be more cooperative than usual. You may also notice that loved ones are more affectionate toward each other. On Wednesday the 14th, Venus moves
Earth Odyssey • www.earthodysseyonline.com
into Libra. The next day Venus squares Pluto Capricorn. This is not a good aspect for love or investing, and losses are possible. Mars goes into the sign of the “Lion” at 8:33 a.m. Friday’s Sun in Libra trine Neptune Aquarius can raise consciousness, make it easier to meditate and enhance intuitive ability. People may be more attracted to the mystical or secret worlds. Friday the 17th, the new moon, 24 Libra is exact at 10:34 p.m. MST. On the 20th, we have Mercury Libra trine Jupiter Aquarius. Mercury symbolizes communication and Jupiter is about luck and abundance. This would be a good time to ask for something, make decisions, generate ideas or start a new project. Use this positive energy to take action toward getting something you have been wanting. The sun moves into Scorpio on the 22nd at 11:44 p.m. With Saturday’s Sun sextile Pluto Capricorn, any energy that you put into things you want to change could be especially effective at this time. Also, on this day, we have Mercury Libra trine Neptune Aquarius to enhance compassion, creativity and spirituality. This week all the action starts on Wednesday the 28th. Mercury goes into Scorpio at 3:09 a.m. Venus Libra trine Jupiter Aquarius is lucky for love and money. Venus Scorpio sextile Pluto Capricorn could bring good news, or a gift from a partner or a female. On the next day, sun Scorpio square Mars Leo is like energy misdirected. A good way to handle it could be to exercise or take on a task that is more physical than mental. Also on the day, Saturn goes into Libra at 10:09 a.m. MST. Have a great month!
October 2009
Speak now before regulations strangle small farms
G
oodbye roadside farm stands, small family farms and farmer’s markets. You are all going to be strangled to death by red tape at the hands of the federal government. New regulations are currently being debated in the Senate that could affect the way many of Arizona’s small family farms do business. Could these new government regulations shut down these farms or simply make our food supply safer? The U.S. House of Representatives was the first to pass the controversial bill HR2749, also known as “Food Safety Enhancement Act.” Food safety enhancement is a good idea. In the last 21/2 years, we have been warned against tainted spinach, peanuts, pistachios, numerous beef recalls, refrigerated cookie dough, cantaloupe, jalapenos and tomatoes from Mexico. Many of the large factories and packing facilities producing these products are operating in substandard conditions. The Peanut Corporation of America received a lot of media attention for the condition of their factories in several states when it was involved in one of biggest recalls of the year. According to a state inspector’s report on the Peanut Corporation of America, plant inspectors found rust that could flake into food and gaps in warehouse doors big enough for rodents to enter at one of their facilities. The Food Safety Enhancement Act wants to change all that by tightening regulations, such as establishing inspection schedules based on the level of risk posed at that particular facility. It requires country of origin labeling on food and annual registration of importers. It also mandates all fresh food producers subscribe to a national “track back” system that some companies already use to help them identify when, where and by whom the product was picked or produced and where it has been distributed. When a contamination has been identified, the “track back” system makes it easier for the right retailers to be notified to remove the product from the shelves and minimizes waste by knowing exactly which cases are contaminated. The Secretary of Health and Human Services would oversee most aspects of the Food Safety Enhancement Act, with help from the Food and Drug Administration. We all know nothing in life is free and all this food safety comes at a price. Starting next year that price could be $500 a year for a business like a small bakery, and that fee can increase in future years as indexed for inflation. Under HR 2749, your bakery would qualify as a “food facility” and you would need to register with the FDA each year. You would have to register in electronic format. You would be required to have a unique facility identifier number, conduct an analysis identifying potential hazards at your food facility, and you must implement controls to prevent those hazards from occurring, as well as a plan for what to do in the event that any do occur. If your products cross state lines, you must
October 2009
Delicata Squash Bisque This smooth and slightly sweet soup is perfect for crisp fall nights. It can easily be made vegan or vegetarian by replacing the butter with oil and omitting the chicken.
By Christine Bollier develop a Food Safety Plan. You would be required to establish and maintain a system for tracing the food you produce. These rules and fees could apply to any facility “producing food,” whether it be baked goods, milk, preserves, meats, even fruits and vegetables that are produced for sale. According to the Farm to Consumer Legal Defense Fund, it could even make it difficult for anyone with a garden to sell their produce at a farmer’s market, roadside stand or friendly neighborhood natural and organic food store. Under this bill, you would have to follow federally established standards for growing produce, keep a business record and make your records available to FDA inspectors. Most opponents of HR2749 agree this bill could mean death to the small family farm. It adds a lot of extra expense, such as new equipment to comply with the digital track back system and electronic filling requirements, as well as licensing and inspection fees to small operations that are already struggling in the current economy. There are a lot of questions being raised over this bill, such as “Is it too all encompassing?” This bill treats the large corporations the same as a small mom and pop businesses, which have very different operating procedures and usually higher-quality standards. Others feel it goes too far where fresh produce is concerned. In a prepared statement, Thomas E. Stenzel, president and CEO of the United Fresh Produce Association, states “Over a billion servings of fresh produce are eaten every day. More than 5 million bags of fresh salads are sold every day. And, out of the hundreds of fruits and vegetables offered in a typical supermarket, only a very few have
Ingredients 3 Tbs. Butter 2 Tbs. Extra Virgin Olive Oil 8 Cloves Garlic—chopped 2 C. Cipollini or Yellow Onion—diced 2 ½ C. Celery—chopped 4 C. Delicata Squash—peeled and cubed 2 C Sweet Potato—peeled and cubed 6 C. Water 12 oz Ground Chicken (optional) 4 C. Baby Spinach Salt & Pepper to taste Parmigiano Reggiano—grated (optional) In a large stockpot over medium heat, melt butter with olive oil. When melted, add onions garlic and celery, stir and let sauté, stirring every 5 minutes for 15 minutes. Add delicata squash and sweet potato, cook for 5 minutes then add 6 cups of water and salt and pepper. Simmer for 30 minutes with the lid on, stirring occasionally and breaking up chunks of squash with the back of the spoon. Crumble ground chicken into simmering soup and continue cooking with the lid on for 15 minutes stirring every 5 minutes. Add baby spinach and cook 5 minutes to slightly wilted. Serve with a sprinkle of Parmigiano Reggiano. Serves 6
been implicated in illness outbreaks, and then rarely as compared with their volume of consumption.” Many of the massive food recalls that have triggered this bill have been a result of industrial-scale agriculture. If you look at the last 5 years of the FDA recall lists, you will notice a few things. Most beef recalls involve large processing plants and feed lots. Many of the foods recalled had ingredients contaminated overseas, produce contaminated by e-coli produced by big corporations (and the e-coli came from humans). Not a single organic product was recalled due to microbial contamination. Food safety is an important issue that needs to be addressed, but like many government policies, the Food Safety Enhancement
Act seems to forget the needs of the hardworking American family to focus on the big-money corporations in their back pocket. Right now it is up to the Senate to decide if they will pass HR2749. Let our Senators know how you feel or express your concerns. You can write to Senators John McCain or Jon Kyl at United States Senate, 241 Russell Senate Ofc. Bldg. Washington, D.C., 20510 or send an e-mail to http://mccain.senate. gov/public/index.cfm?FuseAction=Contact. ContactForm or http://kyl.senate.gov/contact.cfm. Christine is co-owner of VITA-MART, located at 512 S. Beeline Hwy., Payson, AZ 85541. Questions can be answered via e-mail: Christine@thevitamart.com; or by calling 928-4744101.
The University of Arizona Poetry Center presents
“Oh Earth, Wait for Me”: Conversations about Art and Ecology
T
he Fall Reading Series at the University of Arizona Poetry Center and the Center for Biological Diversity will focus on the new, vital dialogue surrounding the role that the environment is taking in the work of contemporary artists and writers. During this themed semester, the Center will present visual and audio responses to the eco-art movement, as well as readings, lectures and community classes. All readings begin at 8 p.m. and take
place at the Poetry Center, 1508 E. Helen. For detailed biographical information or photos of visiting writers and artists, see www.poetrycenter.arizona.edu or contact Annie Guthrie at 520-626-3765.
Fall Reading Schedule Oct. 9—Sandra Alcosser Oct. 22—10/22 Jonathan Skinner Oct. 23—Juliana Spahr Oct. 29—David Dunn Nov. 5—Lucinda Bliss/Alison Deming Nov. 19—Lila Zemborain/Rosa Alcala Dec. 4—Eleni Sikelianos
Earth Odyssey • www.earthodysseyonline.com
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Listening to your yum and yuck
Making decisions using your intuition
N
ovelist Tom Robbins wrote that there are really only two mantras in life: “yum” and “yuck.” Either something is yummy or it isn’t. Listening to the yum and yuck and taking action based on this information sounds pretty simple. It’s also an important key to living a fulfilling life. When we’re faced with a choice and are trying to determine the best course of action, it’s an important moment. And there are countless numbers of them. As Jon Kabat Zinn said, “The little things? The little moments? They aren’t little.” A seemingly insignificant choice may change the course of our lives. We can opt to choose a momentary pleasure or take the path toward long-term fulfillment. It may be hard to know which choice leads to what. Some of us depend on our internal cues, or our intuition. Intuition is a word that comes from the Latin intuitio, which means seeing within. However, intuition isn’t always about seeing with your mind’s eye. Some people hear their internal wisdom as a whisper or a shout. And there are others who feel a physical response to a question or a choice. Whether you use it or not, you have it. Everyone does. Sometimes our intuition isn’t just saying “yes” or “no,” “do this” or “do that,” it’s communicating by showing us clues as to which path to take toward real pleasure, or which path will navigate us away from pain or danger. We just have to listen to ourselves and the clues that catch our attention. Albert Einstein said: “The only real valuable thing is intuition.” Although intuition is always available, we often don’t pay attention to it. We don’t heed it. We somehow think we know better! It’s said we have about 60,000 thoughts a day—the shoulds and shouldn’ts, thoughts of the past, projections into the future, and the drone of the promises carried to us by the media, “buy this,” or “do it this way and you’ll be happier.” These thoughts are often loud and distracting and can shroud our intuition. Intuition can also be masked by habitual
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By Sarah McLean
reactions to recurring situations, or unexamined habits of mind such as not trusting ourselves. Its wisdom can be overrun by our ego, too—which operates by wanting to be in control and powerful. It’s difficult to tell what is what sometimes. With practice, it’s possible to hear this communication and distinguish it from our own thinking process. Intuition isn’t emotional, it’s a clear and sometimes emphatic communication. It’s not controlling or hysterical. Logic, control, emotionalism and rationality are aspects of the mind, whereas intuition is a wise, steady communication of the soul. Meditation can help too. Some say that prayer is talking to God and meditation is listening. But that isn’t quite right. Yes, I do believe prayer is talking to God, but know that meditation truly “cleanses the doors of perception,” if I may borrow William Blake’s words. As we become more attuned to subtleties and become more sensitive, we can then hear the whispers of our soul. These whispers are heard, not in our meditation, but rather as we walk through our daily life. Sages who meditated daily in ancient times (and even some today) had very sensitive nervous systems. Sensitivity and silence are important benefits of meditation. Both help us to tune into intuitive intelligence—which sages call “intelligence-loving-wisdom that interconnects all beings.” The Sanskrit term for this is buddhi, which describes our true wisdom as distinguished from the mind, intellect and ego. Buddhi is closely aligned with omniscience:
“Knowing all things at once; a universal knowledge; holistic, compassionate, unbounded and infinite.” Once you’ve become accustomed to your intuitive guidance, you can learn to trust it by following its wisdom. This takes practice. It’s like finally trusting your GPS to take you where you want to go. I asked two of my women friends about their experiences with intuition: “Was there ever a time when your intuition clearly said ‘no,’ but you said ‘yes’ anyway?” Coincidentally, each said they’d heard a “no” while walking down the aisle to be wed. They said “yes” anyway, because at that time, it was easier. Both have divorced their husbands and are now onto happier lives. They now listen to their intuition. We’ve all made choices that provide us with temporary satisfaction, or that “just make it easier for now.” By listening to our intuition, and aligning every choice we make with it, we can find our way to a life that is more authentic and fulfilling. It can be as easy as listening to the “yums” and “yucks.” Bill Gates says, “Sometimes, you have to rely on intuition.” Oprah Winfrey says, “My business skills have come from being guided by my inner self—my intuition.” Donald Trump says, “I’ve built a multi-billion empire by using my intuition.” What if you listened, truly listened, and then followed your inner wisdom? Sometimes it seems easier in the moment to go against it, but if you did, what kind of life would you have? Here are some easy steps to enhance your intuition for a fulfilling life: 1. Meditate. Meditation quiets the mind and expands your awareness—both are necessary to go beyond the physical information and the ego that wants to control your decisions. It is said meditation cleanses the doors of perception. And you’ll need heightened perception to hear the subtle-
ties of your intuition. 2. Ask yourself questions before making a choice: What do I need to know? What’s the decision for me? Then, be open to discovering your answer in unexpected ways. Some people like to ask questions before going to sleep. They then pay attention to the first impressions right after waking up—so their intuition can be heard before the mind chatter kicks in. 3. Pay attention to what catches your eye or ear. Or what you physically feel. Sometimes we get information by things “out there,” coincidences or signs, if you will. Honor your way of perceiving. Realize that everyone has a unique way they perceive their wisdom. 4. Edit your editors—all of them: the ones “out there” and the one in your head. We often discount our most intuitive hunches before we fully consider them. Or an intuitive thought comes in and we immediately tell ourselves we’re wrong. Be open, and listen to YOU. Stop saying “I don’t know.” Follow your own intuition about your life—not someone else’s. 5. Listen to your body. A tightening of your stomach, a sick feeling, a moving away, or finding that you are not moving easily can be an indicator of things not being right for you or a “yuck” or “no.” Expansion or easiness, or relaxation is a “yum.” Some people even count on their body to help them make the best choices through a practice called muscle testing. Your body doesn’t lie. Sarah McLean is the director of Sedona Meditation Training & Retreats and is certified and recommended by Dr. Deepak Chopra. She can be reached via e-mail at sarah@sedonameditation.com, phone at (928) 204-0067 or fax at (866) 654-1705. You can also visit online at http://www.SedonaMeditation.com.
Traditional healer to teach students about Amazon jungle
A
s part of its Education Program, Ringing Rocks Foundation in Sedona brings indigenous leaders from around the world to schools to share the diversity of their culture with students in grades 4 to 12 Oct. 12 to Oct. 16, Ringing Rocks Foundation will offer area schools the opportunity to teach their students about the biological, environmental and cultural diversity of the Amazon jungle first-hand from a Shuar tribal elder. Anank Nunink Nunkai is an expert on the healing properties of plants from the Ecuadorian rainforest, as well as the traditions and mythology of his ancient culture. His people have inhabited these forests for centuries. Anank has been teaching students about the importance of preserving the world’s rainforest for more than a decade. He be-
Earth Odyssey • www.earthodysseyonline.com
lieves that informing the next generation of the vital role the rainforest plays in maintaining the delicate balance of the Earth’s climate is the best way to ensure that they will growup to value and protect it. Anank’s presentation is an engaging and thought-provoking exercise for students of all ages. He has developed talks that are designed to capture the imagination of children and bring to life the exciting environment that is the Amazonian jungle. In addition to these school programs, Anank Nunink Nunkai will be giving a talk at the Ringing Rocks Foundation on Friday evening Oct. 16 beginning at 7 p.m. The talk is free and open to everyone, but seating is limited, so call 928-282-1298 to reserve your place. Ringing Rocks is located at 3190 W. State Route 89A at the corner of Dry Creek Road. Hours are Monday through Saturday 10 a.m. to 5 p.m. Admission is free.
October 2009
Sudoku!
Fill in the grid so that every row, every column and every 3x3 box contains numbers 1 through 9. The puzzle has only one solution. The solution is on page 28.
A Halloween treat puzzle Ethan, Luis, Rachel, Kaylee, Tyler, Kaitlyn and Austin went trick or treating together. They each wore a different costume (Peter Pan, a clown, Frankenstein, Little Miss Liberty, GI Joe, a ballerina and a police officer). At the end of the day, each of them counted the pieces of candy they collected. They each collected a different amount of candy (66, 58, 55, 62, 61, 89 and 46). Figure out the costume worn by each person and the amount of candy each person collected. 1. 2. 3. 4.
Rachel was not a clown. Ethan was not Frankenstein. Kaitlyn was not Little Miss Liberty. Tyler and Austin collected a total of 150 pieces of candy. 5. The boys (Austin, Luis, Tyler and Ethan) costumes included a police officer, GI Joe, Peter Pan and Frankenstein. 6. Luis and Tyler collected a total of 144 pieces of candy.
Solutions on page 26
Solution on page 26 October 2009
7. Peter Pan collected the most pieces of candy. 8. The police officer collected 58 pieces of candy. 9. GI Joe collected 61 pieces of candy. 10. Kaylee was not a clown. 11. The clown collected 46 pieces of candy. 12. Little Miss Liberty collected 62 pieces of candy. 13. Luis and Ethan collected a total of 113 pieces of candy. 14. Rachel was not a ballerina. 15. Kaylee and Rachel collected a total of 128 pieces of candy.
Earth Odyssey • www.earthodysseyonline.com
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Recurring Events Celiac (gluten free) Support Group, Payson. We will provide important resources and information for people on gluten-free diets. Snacks will be provided from Gluten Free creations bakery in Phoenix! Contact Christine for more information 928-595-2379. Monday nights, 7 p.m.—Self Search/Channeled Readings, The Way To The Light Within, Phoenix. This class has been going on for over 12 years now. In the first part of the class, Dominique uses her psychic ability and StarWheel™ tiles to give each participant a mini reading. Bring your questions about anything you want to know, because in the second part of the class Dominique connects to her own as well as your guides, to get answers and guidance for you. Dominique is also a medium and can connect with and give you information from departed loved ones or friends. $20, Call 602-279-2941 to reserve your place. Wednesdays, 5:30 p.m.–7 p.m., Pine—Women’s Sacred Dance with Su von Mazo. Call for details Crystal Lotus Gallery, 3950 N Hwy. 87, Pine, Ariz. Phone: 928-476-3410. Thursdays, Vibrational Realignment, a unique form of spiritual healing, with Mike Davis at Mountain Spirit Co-Op, 107 N. Cortez St., Suite 100, Prescott. For more info or an appointment, call 928-862-0594. Thursdays, 6 p.m.–7 p.m., Pine—Tai Chi with Rick Clark. Beginning to advanced. Everyone welcome. $10 per class. Call to reserve space. Crystal Lotus Gallery, 3950 N Hwy. 87, Pine, Ariz. Phone: 928-476-3410. Fridays–Sundays, 9 a.m.–4:30 p.m., Prescott Valley—Third Eye Scents Free Meditation Introduction. A quick explanation of how meditating benefits your spiritual and physical health. Lower your blood pressure, take years off your appearance, relax and enjoy your beautiful gift of life. Third Eye Scents 7359 E. 2nd St.. [inside the Indoor Swap Meet]. Every weekend during October. Free 11” incense stick to all inquirers. Saturdays, 9 a.m., Cottonwood, Prescott Valley and Scottsdale—Saturday Solar Seminars presented by Arizona Solar Power. Learn about solar energy for your home. Listen to a presentation on the most up-todate products, how they work, and how they can save homeowners and even businesses money! Question and answer session follows, so you’re sure to leave with a greater knowledge of solar and how it can be one of the smartest investments you’ll make for yourself and the future. Call to reserve your place at either of our great locations: Cottonwood telephone 928-634-7341, Prescott Valley/Dewey telephone 928-632-5525, Scottsdale telephone 480-607-5339. Saturdays, 11 a.m.–Noon, Pine— Yoga with Jenny Kirgis. Walk ins welcome. $10 per person. Crystal Lotus Gallery, 3950 N Hwy. 87, Pine, Ariz. Phone: 928-4763410. Saturdays, Oct. 10 and 24, 12:30 p.m. to 5 p.m.— Law of Attraction/Vision Board Workshop with Patti Stanley, Soul Coach®, A Vision board is a road map of the goals you wish to create in your life. Using images and graphics from magazines and photos, you’ll create a personalized collage poster as a constant reminder of your increasing abundance. Participation in this
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4½ hour repeating class will change your life. Cost is $45. Contact Patti Stanley, CSC, at (602) 568-4458 or Soul2sole.us.
Nonrecurring Events Oct. 1–24, Prescott—Capturing Arizona’s Stories will be at the Prescott Public Library. Participants will use a digital storytelling station to record a CD of their own piece of Arizona history. Participants get to keep the CD they create. Appointments are limited and reservations are required. Call 928-777-1526 to save your spot. Oct. 2, 7:30 a.m.–4:30 p.m., Tempe—Stressmastery Workshop Just for Nurses with Sarah McLean, Jim Petersen and more at the Fiesta Inn Conference Center. $135, CEUs available. For more info, call 928-340-5331. Oct. 2-3, 10 a.m.-5 p.m., Prescott—“Healing Art Fair” presented by On The Mesa in the majestic Granite Dells includes healers, massage therapists, tarot readers, artisans and special guest artists Priscilla Nieto and Harvey Abeyta showcasing their Santo Domingo Pueblo Indian Jewelry. Each purchase creates an opportunity to enter a drawing for a $25 Gift Certificate. For event details, call Catherine or Donna at 928-776-7671. Oct. 2–4, Friday 4 p.m.–Sunday Noon, Sedona—The Yoga of Writing Women’s Meditation and Writing Retreat. Briar Patch Inn, Oak Creek Canyon with Sarah McLean and Victoria Nelson. $325. For more info, call 928-340-5331. Oct. 3, 8 a.m.–Noon, Chandler—Monthly Family Bird Walk through Veterans Oasis Park. Free. City of Chandler Environmental Education Center. For more info, call 480-782-2890, or visit www.chandleraz. gov/veterans-oasis. Oct. 3, 8:30 a.m.–10 a.m., Chandler—Monarch Butterfly Tagging at Veterans Oasis Park. Fee. City of Chandler Environmental Education Center. For more info, call 480-782-2890, or visit www.chandleraz. gov/veterans-oasis. Oct. 3, 2 p.m.– 5 p.m., Flagstaff—Blessing of the Animals, Bushmaster Park, South Ramada. Sponsored by Shared Earth Network, this interfaith event will include Buddhist, Christian, Jewish, Muslim, Meher Baba, Celtic Pagan and others blessing animals. Eric Souders will demonstrate how he creates relationships of trust with his llamas. Free llama cart rides will be available with the help of 4H members. There will be exhibits by several animal advocacy groups including: Animal Defense League of AZ, Grand Canyon Wolf Recovery Project, Habitat Harmony, Llama Rescue, Second Chance Center for Animals, Northern Arizona Audubon Society and Shared Earth Network. “Spining Jimmy” (Charly Spining and Jimmy Deblois) will provide live music. For more info, call Tish at 928-606-0882, e-mail info@sharedearthnetwork.org, or visit the Web site at: www sharedearthnetwork.org.
Workshops focus on sustainable education
D
o you want to learn about bee keeping or solar cooking? How about building your own rain barrel or grinding grains to make your own flour? These and other topics will be featured at this year’s Northern Arizona Sustainable Living Workshops—a one-day, hands-on sustainable education event to be held Saturday, Oct. 24, at the Coconino Community College Lone Tree Campus in Flagstaff. More than 25 workshops are planned, including: DIY Solar PV; Using Rain, Wind & Sun; Build Your Own Rain Barrel; Electric Vehicle Assembly; Green Remodeling; Solar Cooking; Grinding Grains to Make Your Own Flour; Organic Gardening; Bee Keeping; and Raising
of Organic Gardening. Fee. City of Chandler Environmental Education Center. For more info, call 480-7822890, or visit www.chandleraz.gov/veterans-oasis. Oct. 10, 7 p.m.–8:30 p.m. and Oct. 11, 1 p.m.–6 p.m., Prescott—Anank Nunink Nunkai Shuar Uwishin (traditional healer) from the Shuar Tribe in the Equadorian Amazon, introduces the wisdom of his ancestors and how to live in harmony through nature. For more info, see www.kenosisspiritkeepers.org/events.html, or call 928-778-1058. Registrations accepted online via PayPal and the brochure offers a mail-in form for checks. Oct. 11–14, Tucson—Ayurvedic Immersion Retreat at the Miraval Resort and Spa with Clinton Horner and Sarah McLean. The program is limited to 15 participants in order to ensure a high level of personal
Chickens. Exhibitors in the commons area will share information about their organizations, products and community outreach. This year, Ay Caray will be providing refreshments and lunches made with local ingredients and served in bio-compostable containers. The family-friendly event will have activities and workshops for children 3 and older. Parent participation may be necessary. The Northern Arizona Sustainable Living Workshops, hosted by the Northern Arizona Sustainable Living Association, is open 9 a.m. to 5 p.m. Admission is $10 for adults, $5 for students and free for children 10 and younger. For more information, visit www. NAZSLA.org.
attention. For details, call 800-232-3969, or visit www. miravalresort.com. Oct. 12-15, 8:30 a.m.–11:30 a.m., Chandler—Astronomy Camp at Veterans Oasis Park. Fee. Preregistration required. City of Chandler Environmental Education Center. For more info, call 480-782-2890, or visit www. chandleraz.gov/veterans-oasis. Oct. 15, 6:15 p.m.–7:45 p.m., Chandler—Hands-On Astronomy at Veterans Oasis Park. Fee. Preregistration required. City of Chandler Environmental Education Center. For more info, call 480-782-2890, or visit www. chandleraz.gov/veterans-oasis. Oct. 16, 7 p.m., Sedona—Anank Nunink Nunkai Shuar Uwishin (traditional healer) from the Shuar Tribe
Puzzle Solutions
Logic puzzle solution: Ethan was a police officer and collected 58 pieces of candy. Luis was Frankenstein and collected 55 pieces of candy. Rachel was Little Miss Liberty and collected 62 pieces of candy. Kaylee was a ballerina and collected 66 pieces of candy. Tyler was Peter Pan and collected 89 pieces of candy. Kaitlyn was a clown and collected 46 pieces of candy. Austin was GI Joe and collected 61 pieces of candy.
Oct. 9–25, 8 a.m.–5 p.m., Superior—Boyce Thompson Arboretum State Park’s Annual Fall Plant Sale. Seasonal plant sales help support conservation, research and education at Boyce Thompson Arboretum State Park. For more info, see www.azstateparks.com. Oct. 10, 9 a.m.–11 a.m., Chandler—Learn the Basics
Earth Odyssey • www.earthodysseyonline.com
October 2009
in the Equadorian Amazon, introduces the wisdom of his ancestors and how to live in harmony through nature. Free at Ringing Rocks Foundation. To register, or for more info, call 928-282-1298, or visit http://ringingrocks.org/eventsExhibits/eventList.php.
Oct. 24, 9 a.m.–Noon, Chandler—Backyard Composting Workshop at Veterans Oasis Park. Free. Preregistration required. City of Chandler Environmental Education Center. For more info, call 480-782-2890, or visit www.chandleraz.gov/veterans-oasis.
Oct. 17, 10 a.m.–3 p.m., Prescott Valley—Second Street Plaza Grand Opening and Street Fair at 6616 E. Second Street. KPPV live radio broadcast. Participate in a $500 raffle gift prize and enter to win Bernie’s Golf Cart Buggy. Fashion show, jump house fun, bike safety inspections and karate demonstration. Free children’s and Alzheilmer patients’ fingerprint IDs by the Masons. Hot dog barbecue to benefit Competition team.
Oct. 24, 5:30 p.m.–9 p.m., Chandler—Star Party at Veterans Oasis Park. Free. City of Chandler Environmental Education Center. For more info, call 480-7822890, or visit www.chandleraz.gov/veterans-oasis.
Oct. 20. 7 p.m.–8:30 p.m., Sedona—Halloween Concert by Vyktoria Pratt Keating at Sedona Heartwalk, 1456 Hwy. 179 in Sedona. $10 suggested donation. For more info, call 928-204-5589, or visit www.vyktoria.com. Oct. 21, 4 p.m.–5:30 p.m., Chandler—Animal Appetites at Veterans Oasis Park. Fee. Preregistration required. City of Chandler Environmental Education Center. For more info, call 480-782-2890, or visit www. chandleraz.gov/veterans-oasis. Oct. 21–25, Ivins, Utah— The Inward Bound Meditation and Kundalini Yoga Retreat with Andrea Hanson & Sarah McLean. For more info, call 800-407-3002 or see www.redmountainspa.com. Oct. 22, 6:15 p.m.–7:45 p.m., Chandler—Hands-On Astronomy at Veterans Oasis Park. Fee. Preregistration required. City of Chandler Environmental Education Center. For more info, call 480-782-2890, or visit www. chandleraz.gov/veterans-oasis. Oct. 24, 9 a.m.–4 p.m., Flagstaff at Coconino Community College Lone Tree Campus—The 2009 Northern AZ Sustainable Living Workshops event provides techniques and ideas for you to “roll up your sleeves” and be more sustainable in your everyday life. Creative and informative, hands-on workshops focus on responsible practices and options in the areas of food, consumer choices, energy, transportation, building and water. Plan to attend to learn more about making personal choices for an enjoyable, responsible, sustainable lifestyle. All-day admission $10, $5 for students. For more info, see www.nazsla.org.
Oct. 29, 6:30 p.m.–8 p.m., Sedona—Celtic Concert by Vyktoria Pratt Keating at The Well Red Coyote Bookstore on Hwy. 89A in West Sedona. For more info, call 928-282-2284, or visit www.vyktoria.com. Oct. 31, 10 a.m.–Noon, Chandler—Water—How to Find it in the Outdoors at Veterans Oasis Park. Fee. Preregistration required. City of Chandler Environmental Education Center. For more info, call 480-782-2890, or visit www.chandleraz.gov/veterans-oasis. Nov. 7, 8 a.m.–Noon, Chandler—Monthly Family Bird Walk through Veterans Oasis Park. Free. City of Chandler Environmental Education Center. For more info, call 480-782-2890, or visit www.chandleraz. gov/veterans-oasis. Nov. 7, 9 a.m.–10 a.m., Chandler—Birdwatching for Kids. Veterans Oasis Park. Fee. Preregistration required. City of Chandler Environmental Education Center. For more info, call 480-782-2890, or visit www.chandleraz. gov/veterans-oasis. Nov. 7, 10 a.m.–1 p.m., Chandler—Fire by Friction. Ages 10 and older. Veterans Oasis Park. Fee. Preregistration required. City of Chandler Environmental Education Center. For more info, call 480-782-2890, or visit www.chandleraz.gov/veterans-oasis. Nov. 7, 5 p.m., Flagstaff—“Amazonian Shamans, Healthcare, and Google Earth: Saving the Rainforest in Six Dimensions.” The Arizona Ethnobotanical Research Association (AERA) sponsors Amazonian Ethnobotanist Dr. Mark Plotkin, author of “Tales of a Shaman’s Apprentice.” Special guest presenters will also discuss local tribal mapping projects. Suggested donation $5 students, $8 general public. Northern Arizona University, Cline Library Assembly Hall. For more, info call
Shuar healer to share traditions
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nank Nunink Nunkai, a traditional Shuar healer, is the second speaker in the Fall 2009 Spirit Keepers Series offered by Kenosis Spirit Keepers in conjunction with Ringing Rocks Foundation. The traditions of the Shuar people, who live in the Ecuadorian Amazon, are threatened by the destruction of the rainforest and encroachment of Western culture. Anank’s message is at once poignant and also gives hope by sharing the values and practices that his ancestors held dear from time immemorial. The Chakaruna’s Offering—A talk on “Mythology: The Legend of Nunkai” will be held Saturday, Oct. 10, 7 p.m. to 8:30 p.m. at the Smoki Museum, 147 N. Arizona in Prescott. The Spirit Keeper’s Circle: An expe-
928-774-2884 or email azethnobotany@hotmail.com Nov. 13-14, Friday 5 p.m. to 9 p.m., Saturday 9 a.m. to 9 p.m. and Sunday 10 a.m. to 5 p.m., Santa Fe—The Recycle Santa Fe Art Festival at El Museo Cultural. More than 50 artists using a minimum of 75 percent recycled materials to create their work, will be displaying and offering these wonders for sale in the art market and juried art exhibit. (See story below). Nov. 14, 7 p.m.–8:30 p.m. and Nov. 15, 1 p.m.–6 p.m., Prescott—Walking Thunder Diné Medicine Woman from New Mexico. She will share what it
riential opportunity on “Peace, Love, Understanding and Respect: Tools for a Happy Life,” will take place Sunday, Oct. 11, 1 p.m. to 6 p.m. at the Center for Spiritual Living, 3755 Willow Creek Road in Prescott. For more in-depth information about Anank Nunink Nunkai and other upcoming offerings, see www.kenosisspiritkeepers.org. Discounts are available for advance ticket sales, seniors 65 and older and full-time students. Tickets are available in Prescott through Friday, Oct. 9, at Adventure Travel, 130 Grove St. Tickets can be purchased online until noon, Oct. 10. Tickets can also be ordered via mail. See the Web site for a downloadable brochure. All profits go directly to support Kenosis Spirit Keepers programs. For more information, call 928-778-1058, or visit www.kenosisspiritkeepers.org.
means to be a healer and demonstrate sacred medicinal practices. For more info, see www.kenosisspiritkeepers. org/events.html, or call 928-778-1058. Registrations accepted online via PayPal and the brochure offers a mail-in form for checks. Jan. 5-16, 2010—Entering the Maya Mysteries. Spiritual travel to Mexico and Guatemala visiting hidden sacred places and nearly extinct ceremonies with the last Spirit Keeper of the Lacandón Maya. Hopi elders travel as invited guests. Limited number partial young adult sponsorships. A portion of tuition tax-deductible. For info, go to events page at www.kenosisspiritkeepers.org or call 928-778-1058.
Festival celebrates fusion of recycling and art
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t’s amazing what can be created with a bit of metal salvaged from the Santa Fe riverbed, broken glass, a mismatched kitchen spoon and some imagination. Recycle Santa Fe Artists can effectively transform trash into treasure, combining recycling and creativity to show us innovative ways to save our resources. The Recycle Santa Fe Art Festival is celebrating its 11th year Nov. 13-15 at El Museo Cultural in Santa Fe. Working with Keep Santa Fe Beautiful and their recycling education efforts surrounding America Recycles Day (Nov.15), this event attracts thousands of art lovers, trashy shoppers and the eco-conscious holiday gift-giver. More than 50 artists using a minimum of
October 2009
75 percent recycled materials to create their work, will be displaying and offering these wonders for sale in the art market and juried art exhibit. The show features artists from not only Santa Fe and around New Mexico, but also Colorado, Illinois, Alaska, Arizona, Texas and Wyoming. Recycled-material artists are invited to submit their applications to participate in the Art Market, the Juried Art Exhibit and the Trash Fashion and Costume Contest. Deadline to submit for the Juried Art Exhibit and Trash Fashion show are Oct. 19, and Nov. 9, respectively. Entry into the Art Market and the Juried Art Exhibit is judged based on submitted photos. Artists may participate in all or one
of these recycled art activities. More information and applications to participate can be found online at www. recyclesantafe.org. Santa Fe kids get to exhibit in their own Youth Art Exhibit, as well as have some fun at the recycled art kids’ make-and-take corner on Saturday and Sunday. Both the Juried Art and Youth Exhibit are judged and awarded prizes. The weekend kicks off with the famous Trash Fashion & Costume Contest—a runway styling of Santa Fe’s finest retread fashions and costumes, created from recycled materials. Recycle Santa Fe Art Festival is a registered event with the statewide New Mexico
Earth Odyssey • www.earthodysseyonline.com
Recycling Awareness Month (NMRAM) campaign that takes place every November. Event hours are Friday 5 p.m. to 9 p.m., Saturday 9 a.m. to 9 p.m. and Sunday 10 a.m. to 5 p.m. Admission to the Art Market is $5 on Friday night and $10 to both the Art Market and Trash Fashion Show and free on Saturday and Sunday. There will be a free overflow viewing area for the Friday night Trash Fashion Show (still must pay $5 general admission fee). General admission for kids under 12 is free all weekend. Food will be available for purchase during event hours. More information on the web at www. recyclesantafe.org
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Halloween tale of ghosts, graveyards and foxes
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ne of the many jobs I have had in my 22 years of living and working in the Prescott area was as a youth counselor at a local youth
crisis shelter. Holidays can be a very lonely time for young people who find themselves away from family. In an attempt at having a fun Halloween, I suggested we have snacks and sodas out of the shelter Halloween evening. I thought that we should make the most of a strange Prescott factoid: In this small city, there are quite a few cemeteries, and some are the resting place for local and national historic figures. We headed out in the van to a graveyard that is located next to an abandoned drive-in movie theater. We only brought one flashlight. We entered the graveyard, which is surrounded by juniper trees that looked like great cloaked figures moving in the breeze. We walked down the path to the middle of the cemetery. Located in the center of the graveyard are a number of Edwardian table-style tombs used by different generations of the same family. Sitting in the dark, a feeling of discomfort was apparent. The young co-counselor, who was a very modern young lady in her 20s, had said before our outing that she thought Halloween was just a conspiracy between candy companies and dentists, but now, her look was somewhat less confident. I told the group that as a child I had lived in an English public house that was run by my father and mother. My bedroom was in the attic of a building more than 900 years old. The pub was famous for being haunted. I told the teens—now listening with some intensity—about the view from my bedroom window down across the street that overlooked a building that had been used by
By Bob Matthews Prince John (of Robin Hood era) as one of his summer palaces, and of how there had been dungeons and torture chambers under the building. At night I would leave my window open and listen to the wind in the trees. On some nights, it sounded as if there were chains and whips and screams drifting in the air. “Enough about where I come from,” I said. “Let me tell you about where we sit.” I pointed to table-style tomb about 50 feet away telling them it belongs to a ranching family. I asked them if they knew what happened in the old days to people who were caught rustling cows. Not one teen responded. “Then let me tell you a story from Prescott’s past,” I said. “Way back in the 1800s, a young cowboy from that family was caught rebranding calves from a neighbor’s cow herd. He was trying to increase the cattle numbers for his family ranch. “In the Old West, justice was harsh and quick. The cowboy was tied on his horse and led through town down Whiskey Row and over to where Cortez Street is today. “There, you can find an old oak tree that is where many a fellow met his end on a rope over a branch of that tree. That night, a crowd gathered and the noose was about to be put around his neck and the young cowboy screamed, ‘I am too young to die.’ “Within a minute, his horse was slapped
on its rear and away it went. His father and brothers cut him down, placed him in a plain pine box and nailed the lid shut. “That was Halloween of 1897. The family was so shamed that they buried the cowboy with few words or prayers and that is where he rests. “It is said that every Halloween since, if you were to put your ear upon that slab, you will hear the cowboy’s fingers scratching the lid to get out.” The teens all looked at each other not saying a word. “Hey guys,” I said, “How’s about you try that Halloween thing and listen.” The boys all shook their heads, but two of the girls said, “OK, we will try it.” In the world of teen toughness, girls are usually tougher than boys, but when in a group, the boys have to prove how tough they are. So, all the boys agreed to try it, too. Moving over to the tomb, I said, “OK, on the count of three, put your ears to the slab.” My coworker joined in, but gave me a really dirty look. It conveyed her doubts combined with some nervous trepidation. One, two, three. In the still chill of a Halloween night, as those teens held their breath, through the slab of granite they all could hear…scratch, scratch, scratch…and then a low whine of pain and fear as if someone was fighting to breathe. Suddenly, one 16-year-old tough guy
yelled “This is *****. It’s true.” He bolted to the parked van. He was soon joined by the others, including my coworker. Two girls and one of the boys were almost in tears. I got into the driver’s seat just in time for the counselor to ask “What just happened?” The teens were very quiet, now not sure about what they knew was real and what they had just experienced, and what was going on in their imaginations. It took only 10 minutes to get back to the shelter, where I had some hot chocolate ready. Not one of the teens was ready to sleep. The other counselor—in a very strong tone—said “OK, now tell me what just happened. I won’t be able to sleep either.” Then, one of the girls asked “What was the name of that cowboy?” I replied that his name is kit fox. The other counselor started to chuckle. “The cowboy’s name wasn’t kit fox. I looked at the name on the grave. It was different.” “OK,” I said. “What you heard in that grave was kit fox. They live in the tomb.” The following afternoon, I took the group back to the graveyard. I pointed to where we had sat, and then said “Look over there.” The teens all went gingerly toward the grave. I told them to walk around the table and look at the other side. They all were much braver after they were able to see the den entry. “Listen,” I said. The kids put their ears to the granite slab and were quiet. We could all hear the sounds of a couple of foxes sleeping the day away. Bob Matthews, proprietor of Horizon Tracking Service, likes to spend time out in wild places. Arizona is his choice for home and the United States is his choice for country of citizenship. He was born in England. “My planet is yours, but my world is what I try to share.”
Optimize your office and your productivity
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he road to organization is sometimes a long one, especially if you want to start organizing an area that has been growing and spreading for a while. If you can start at the beginning, by that I mean, before things get out of hand and the paper clutter takes over, you will spend less time looking for things and/or organizing a bigger mess later. To get your hands on what you need when you need it, and know its location, you need organization. First, set up a plan that uses every drawer, table, shelf and container with the intention of being able to find everything you need in minutes. Ask yourself these three questions: • What do I need to have within reach every day? • What do I need to have nearby every week? • What do I need to have accessible every month, six months and annually? This is where you can enlist the help of someone who is organized or has done this
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before. You will save time and money now and headaches in the future. You can do this either before you start the business or during the first month. If you’re way past the beginning, find a friend or family member who already has an organized office and ask them to assist you or give pointers on how to do what they did. If that’s not available, or you still can’t get a handle on it, the next best thing is to call a professional organizer. If possible, have these things handy when starting an organizing project:
• Containers • Files • Label maker • Drawer dividers Also consider • Extra shelving • Extra bookcase • Filing cabinet or banker’s boxes Most homes do not come with adequate closet shelving; one fixed shelf and a rod to hold your clothes, two shelves if you’re lucky. So before you move in your clothes, pantry items and office equipment, etc., see what kind of storage system is there and add shelves accordingly above (or below) anything that already exists. If you have a home office, the closet can be the designated office supplies area. Add some extra shelving or a small bookcase to maximize all the square footage of the closet and store software, pads, pens and books, etc., inside. Simple wire or white melamine shelving from Lowes or The Home Depot will work fabulously. You will be amazed at the amount of real estate you have inside the top of your
Earth Odyssey • www.earthodysseyonline.com
closets. Look above the shelf and see how much space you have, and if there’s room, add another shelf. Depending on the size of the closet, say you have a 6-foot-wide closet, you can conceivably add four, 6-foot-long shelves—one above the existing fixed shelf and three below. That’s another 24 sq. ft. of storage space you’ve just added that you can now use! Put your systems in place in the beginning and avoid the hassle and stress later. Being organized helps you in many ways: health (less stress), financial (make more money/save money) and time (find what you need when you need it). For one of my clients, getting organized helped him find a previous order from the year before within minutes when a customer called to order the same thing again. How much time are you spending searching for things you need? What is your time worth? For more information on organizing and “How to organize” eBooks, please contact Tanya—The Professional Organizer at tanya@ idealsimplicity.com or www.idealsimplicity.com.
October 2009
Lack of management creates nation of debtors
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he nation breathes a sigh of relief as we are told that the recession has broken, but we should not feel at ease in respect to the economic status of our nation because we still have massive debt problems. It seems as if debt is just an accepted way of life these days. I know I wouldn’t have been able to survive the distress of these past couple of years without debt. The problem with debt is the management, or lack thereof. It seems to be commonplace to point the finger at the person who cannot afford his or her bills and say “That’s what you deserve you irresponsible idiot,” and sometimes that’s true, but can a bank robber discipline his child for stealing candy? I believe that our problem stems from emulation of our Big Brother. For my entire life, I remember talking about the National Debt, but I never fully understood all the facets and the full scope of just how far in the hole we are as a nation. So how can we blame people for having a negative savings rate, for spending more than we make, when it’s all we’ve ever known. This is the topic this month in I.O.U.S.A., a comprehensive look at our national fiscal situation. It breaks down our total debt picture into four chapters: Federal Debt, Savings Debt, Trade Deficit and Debt of Leadership. Each of the four are fully explained as to what
October 2009
Movie Reviews by Jason Allen
Movies that won’t make you dumber they mean, where they come from, where they are leading us and what the public knows about them. This film answers a lot of questions, such as how the Federal Reserve works and what the federal budget allots money for and what it doesn’t, such as health care. We are the only nation on Earth that does not have a budget for what the federal government spends on health care. It has a timeline graph that shows the progression of debt throughout our nation’s lifespan (which looks like a seismograph) and the effects of historical events, such as wars, and especially wasteful administrations, such as the last one. I.O.U.S.A. covers a lot of factual detail while maintaining a slick modern design. It
seems to be targeted at a younger audience, which is appropriate, since they are inheriting this burden and they are the ones who need to be informed and inspired into taking action to counter what has been done in the past. That is another message of the film. The documentary follows the Fiscal Responsibility Tour, led by former Comptroller General, David Walker, as they go from
Earth Odyssey • www.earthodysseyonline.com
town-to-town informing the public of the government’s situation. They want people to understand just how bad off we are so that they can support any legislation designed to affect change, which usually means things that people protest, such as tax raises. The main message seems to be “Get informed so you can influence your Senators to make the right choices.” That sounds good, for it is the founding principle of this nation, however, reality is quite different. I contact my representatives pretty regularly and I certainly do not get the feeling that their decisions are based upon public opinion. I usually get a letter that says something to the effect of “Thanks for contacting me, this is how I voted, deal with it.” They get elected on a platform of lies, which they are under no obligation to make good on. The courts have ruled that they don’t have to do what they promised, so they do whatever makes them the most money. One thing covered in one of the special features, which is a town hall type meeting after the film’s premier, is that Senators used to be regular folks with regular jobs, who would perform this public service as needed, but today it’s a career. This one is definitely a must see, and it is really easy to watch, meaning it’s not really dry and slow. It’s kind of fun, due to the design and approach. Once again it is available on Netflix. Check it out.
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Holistic medicine: What does that mean?
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t is true that there are no accepted standard definitions for holistic. Holistic is more of an approach to life. This ancient approach to health considers the whole animal and how it interacts with the environment. The goal is to achieve maximum well-being, where everything is functioning at its best. Holistic health is based on the law of nature that a whole is made up of interdependent parts. When one part is not working at its best, it influences all the other parts of that animal. Furthermore, this animal, including all of the parts, is constantly interacting with everything in the surrounding environment. For example, when the pet is anxious about its owner leaving, its nervousness may result in a physical reaction—such as an upset stomach and loose stools. The principles of holistic health state that health is more than just not being sick. A common explanation is to view wellness as a continuum along a line. The line represents all possible degrees of health. The far left end of the line represents premature death. On the far right end is the highest possible level of wellness or maximum well-being. The center point of the line represents a lack of apparent disease. This places all levels of illness on the left half of the wellness continuum. The right half shows that even when no illness seems to be present, there is still a lot of room for
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By Timothy A. Patterson, DVM, CVA, VCP improvement. Holistic health is an ongoing process. The cells in a pet’s body are constantly being replaced. New cells are built from what is available. Harmful substances or lack of needed building blocks in the body can result in imperfect cells, unable to do what is required to keep that animal healthy. Similarly, on the nonphysical level, animal’s
mental attitudes are a result of what they see and hear. When disease and chronic conditions do occur, the holistic health principles can also be applied. The term is usually changed to holistic medicine, and additional factors are added. A holistic approach to healing goes beyond just eliminating symptoms. For example, giving your pet a shot for dry skin and itchiness would be like disconnecting the oil light on the dash of a car when it flashes. The irritation is eliminated, but the real problem still exists. In a holistic approach, a symptom is considered a message that something needs attention. So, the symptom is used as a guide to look below the surface for the root cause. Holistic veterinary medicine deals with your pet’s health as a whole. Body, emotions, mind and spirit are all taken into account when treating you pet’s illnesses and conditions. From there, the practitioner can develop a treatment protocol using a wide range of therapies for healing the patient. The holistic veterinarian is interested in genetics, nutrition, family relationships, hygiene and stress factors. Holistic medicine is inclusive of every facet of your companion animal’s life, including your relationship to the animal. It’s preventative as well as curative in nature.
Earth Odyssey • www.earthodysseyonline.com
Holistic medicine attempts to address disease through a series of analytic observations. When treating the animal, the goal of the holistic veterinarian is to find the root cause of the pathology. Even the most basic illness may have several layers of causation. Only when the true source of the ailment has been found is there the possibility for a long-term recovery. After discovering the foundation of the illness, the holistic veterinarian prescribes the most effective, least invasive, least expensive and least harmful treatment for your pet. In more extreme situations, surgery and drug therapy from conventional medicine may be integrated with alternative techniques to provide a complementary whole. Using complementary and alternative medicine gives your veterinarian a variety of ways in which to treat diseases. An important aspect of holistic medicine is the prevention and early detection of disease. In conventional medicine, veterinarians wait for something to go wrong and then fix it. Holistic health practices, on the other hand, are incorporated into the day-to-day life of the pet. Timothy A. Patterson, DVM, CVA, VCP is an independent veterinarian, specializing in holistic and herbal medicine and laser therapy. He offers mobile small animal and equine services and can be reached by phone at 928951-5261.
October 2009
Time to undertake an autumn season cleanse
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t each change of season it is wise to undertake a “cleanse.” Throughout the ages people have always cleansed in spring and autumn to eliminate toxins. Even today, many European people go on a “grape-fast” in the fall. They eat and drink grapes for three days or more to cleanse and alkalize the blood, and to detoxify the liver and kidneys. Grapes assist the body in burning fat, while keeping blood sugar from falling too low. (A grape-fast is not recommended for diabetics). If you would like more information on general detoxification and cleansing, check out Dr. Elson Haas’ Web site at www.healthy. net. I really like his approach. Every autumn I cleanse and detoxify my body. I do this cleanse in three stages. The first stage begins with a good blood cleansing tea that contains at least red clover and chaparral. I drink three cups a day between meals. After about two weeks, I take colon-cleansing herbs (stage two) for a few days. Stage three consists of eliminating excess mucous from my body. After this cleansing program, along with a health building diet and exercise, I feel like a new person and, of course, I am!
Blood Cleansers Red clover is the best blood cleanser I know. It clears the skin of blemishes, eliminates uric acid and heavy metals, dissolves tumors and much more. Because red clover is high in minerals it is extremely helpful for nervous energy due to
Yellowdock—I have seen many people resolve their chronic skin problems with yellowdock, especially psoriasis, eczema and acne. It is a good blood cleanser as well as liver detoxifier.
increases digestion and blood circulation. These hot fruits can clean mucous out of the body very effectively. Just smell a little cayenne and see how much mucous comes out of your nose!
Oregon Grape—Alongside being a great blood cleanser, Oregon grape can be used for a sluggish gastrointestinal system. It contains “berberine,” which is the active constituent in goldenseal. Hence, Oregon grape can be used in place of goldenseal to kill unwanted bacteria in the digestive system.
Citrus—Any fruit from the citrus family cleanses mucous out of the body. But to be effective anticatarrhals, they must be consumed alone. It is best to take your fresh lemon juice or grapefruit on an empty stomach, first thing in the morning. Wait for about 30 minutes to eat your breakfast. Even though citruses are acid, they alkalize the body … IF taken alone.
Colon Cleansers mineral deficiency. Dandelion is not a weed! It is a highly recognized nutritious and blood cleansing herb. It increases elimination through the liver as well as the kidneys, without depleting potassium. It is appropriate for long-term use for water retention and weight loss. Chaparral is also known as creosote bush. This is the same plant whose wonderful fragrance is diffused into our desert air after a rain. Chaparral deeply cleanses the muscles and tissue walls, tones the body and rebuilds healthy tissues. It increases dietary fat metabolism, and has the ability to dissolve tumors. It is also known to fight cancer by constraining undesired rapid cellular growth.
Buckthorn cleanses the colon by stimulating the flow of bile from the liver and gallbladder, which increases peristalsis. Buckthorn does not gripe and is actually calming to the digestive system. Triphala is famous for cleansing the entire GI tract, supporting digestion and gently maintaining regularity. It is also used to support weight management, improve the complexion and strengthen the urinary tract. Dr. Vasant Lad, a very well respected ayurvedic physician, says that triphala can rebuild and heal the entire digestive system, if taken over a period of one year. Senna can be a very effective laxative, but it is highly addictive. Do not use!
Anticatarrhal (herbs that eliminate Burdock is the best herb for cleansing the skin from inside out, as well as clearing lymphatic congestion.
mucous from the body) Cayenne is measured in BTUs (British Thermal Units) or HU (Heat Units). The higher the number, the more intense it is. Cayenne
Licorice—This sweet herb is a great mucous cleanser, especially when hardened. It liquefies mucous! It has a soothing influence upon gastric mucosa, an excellent remedy for peptic and duodenal ulcerations and chronic constipation. Caution: Do not consume large quantities in cases of heart conditions, because it creates water retention and elevates blood pressure. Let’s get ready for an autumn cleanse, because a clean body has a better chance of fighting colds, flu and viral infections. The FDA has not approved these statements. The information given is not meant to act as a prescription, medical advice or therapeutic advice. Consult your healthcare professional prior to using botanicals discussed in this column. The products discussed in this article can be purchased at The Herb Stop, 4004 N. Hwy. 87 in Pine. If you have questions, Leilah can be reached at (928) 476-4144 or by e-mail at herbstop@gmail.com.
Yes, you can recycle your thoughts
A
re you aware of what the earthworm can teach us about recycling and renewing? They rework the earth, toiling endlessly for all of mankind. Without worms the soil would become sterile and void of crops or vegetation. The worm is our secret gardener that makes fine, rich soil for the whole of our habitable Earth. Worm farms can help reduce the need to throw away our newspapers, left over vegetable scraps, coffee grounds, etc. Worms have no brains, yet they are able to provide an alternative service to man by providing nutrients to the soil. They provide the means for a usable all-natural, chemical-free fertilizer for rich and healthy vegetation. The energy these earthworms produce without thought maintains our earthly existence. Without their help, we would not have the nutritional value in foods that sustain our health and the health of wildlife in the forests and the fields. So I must question, how much more could we accomplish if we start thinking differently about our personal lives and work toward the greater good of mankind?
October 2009
Our habits, our thoughts, the words that slip through our lips and into the universe are energy. Maybe we need to rework our thoughts—recycle our words—and consider recycling the energy we release on a daily basis into our universe. Our ideas and our intentions at some point manifest, so why not manifest a more useful pure energy that can benefit not only our lives but also the lives of our family, our
planet, our Earth? If we took one day out of our life, and were totally aware of all the thoughts that we entertained, all the words spoken, it would startle the spirit within. It is amazing how much fear, anger, frustration, doubt, insecurity, sadness, loss and wants that we dwell on. If we took a day and filled it with faith, love, patience, hope, confidence, gratitude, laughter and generosity, the energy emanated on this Earth would shift for the good of all. If we think about the hurtful and angry words we speak, we could replace them with edifying loving words that encourage growth. If we treat others as we want to be treated, if we help another when we see someone struggling, we could change the energy in this world. If only, maybes, could of, should of— these words will never feed our existence for the better. It’s a choice. Why not renew our well being by renewing our stinking thinking? Recycle the words and create something good, something useful and positive. Recycle the old habits that have the same old negative
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outcome. After all, we are the conductor and producer of the story of our lives. Why do you think we have free will? It amazes me to think about a creature like the worm—with no brain—that produces so much good, while man—the great thinker with a brain—can cause so much harm. I know there are many good people on this planet. I know there are people who do good. For this, I am grateful. I just see the need to be more aware on an individual basis that we affect each other on a greater level than what is seen with the eyes. As a collective energy, we could do so much more to heal ourselves—along with this planet—by practicing watchfulness of our thoughts and words. Recycling, renewing, reusing goes so much deeper than what we see on the surface of our planet. Send someone you know a thought of love. Consider planting a seed of thoughtfulness. The tree of life is in your garden. It will not bear fruit if the weeds take over. Patricia Melchi is a writer, artist and avid recycler who lives in Strawberry, Ariz. She can be reached via e-mail at patriciamelchi@ yahoo.com.
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October 2009