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bonnie m a g a z i n e published by Big Monkey Group LLC
address 1017 L Street #731 Sacramento, CA 95814 telephone 1.888.289.0521 fax 1.866.298.0408 www.readbonnie.com
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{inside}
publisher
SHAWN CRARY editor GAYLE R. ROMASANTA advertising director NOEL FIELDING advertising executives LISA ADAMS TRINETTE WATSON art director SHAWN CRARY
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graphic design LOUIE AMBRIZ CHRIS PARCASIO
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contributing writers STEPHANIE GARCIA CHERISE HENRY CHRISTI REYNOLDS MISS KNOW IT ALL photographers LOUIE AMBRIZ GENA ROMA PHOTOGRAPHY accounts receivable/payable ERNESTO GALLARDO
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advertising inquiries advertise@readbonnie.com story ideas or comments gayle@readbonnie.com
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billing questions billing@readbonnie.com bonnie magazine is published monthly and distributed to over 550 high-traffic locations throughout the Greater Sacramento Region. 19,000 copies are printed each month. All rights reserved. Reproduction or use of the contents in whole or in part without the written permission of the publisher is prohibited. Publisher is not responsible for the accuracy of copy or comments submitted to Big Monkey Group LLC, and/or bonnie magazine. Contents may be edited for clarity and length. ©2013 BIG MONKEY GROUP LLC
ON THE
cover Cover photo shot on location at Sexy Girl Studio owned by photographer Lindsey Banks. Beautiful necklaces and bracelets worn by Lori Ann, Tina and Kim courtesty of SPARKLE Bridal Couture, call (916) 538-6615 for pricing.
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INSPIRE// Tina Macuha learns from loss
12 FASHION FORWARD// The return of the perfect dress 18 CAREER// Kim Box-fulfilling her life’s journey 26 POP CULTURE//
The intent behind a slipped nip
30 FITNESS//
Lori Ann Code fitness guru changes lives
IN EVERY ISSUE 22//Mobilizing Leadership 34//916 Events 38//Retail Therapy 39//Ask Miss Know It All 41//Fab University 42//I Love... 44//Life Transformation 47//Reviewed 50//She-tistics {sacramento’s lifestyle magazine for women}
bonnie magazine
PROUD TO BE THE OFFICIAL VIDEOGRAPHER FOR BONNIE MAGAZINE
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SHOW & TELL Each month I’ll be digging deep into my handbag to reveal what saved me this month. With the inital launch of bonnie, I racked up the hours starring at the computer screen and it certainly showed. With the lack of beauty sleep my skin looked tired. YSL came to the rescue! With a little pat of the Touche Eclat pen under my eyes I was able to fake a well rested look. I looked so well-rested, my publisher questioned if I was working hard enough to hit our deadlines. Of course I am working hard—with a little help from YSL!
from the editor’s desk
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hen I was 20, I was offered a scholarship and a congressional internship on Capitol Hill. It was there, in the nation’s capital, I witnessed how women organized and inspired each other outside of their family units. My relationship with my mom and sisters was and still is a strong foundation, one that I cherish and would move mountains for. However, at 20, I didn’t know a group of women, nonrelated, could motivate each other to achieve goals that others deemed “lofty.” I took away many life lessons from that summer. One of them being anything is possible – with a positive attitude and a strong support system.
As editor, I’m honored to curate bonnie Magazine with helpful stories and information on 360 degrees of living, which include career, politics, fashion, beauty, relationships, and more. Nearly 20,000 copies were printed for this issue, distributed from Loomis to Davis and everywhere in between. For our inaugural issue we spent time with Tina Macuha, Lori Ann Code, and Kim Box. Bringing the three women together for our cover shoot was a hilariously good time. There was a natural camaraderie between the three. Coincidentally, we found out they were all the same age! We had to share their inspiring stories. The passion each women felt for their work and life journey was so well defined and positive. They were women that clearly respected themselves and touched so many lives. I’m proud to also highlight the many woman owned businesses we visited in our New Year - New You salon reviews. Which is what we strive to promote - supporting community, celebrating local women, being informed, and being the best version of ourselves while we do it all. Of course doing it all doesn’t mean being an isolated, misunderstood superhero (although I’m sure some of you ladies have done some superhero feats). As the old saying goes, it takes a village to raise a child. I personally think it takes that same caring village to assist women in this everchanging 21st century. We all need to be somewhere. Let’s take the journey together or tell each other the best route at least! Speaking of journey, I get to share my own transformation with readers in a special monthly series. It’s been my goal to get healthy for the last decade. Being a writer that works at all hours, having kids, and taking care of everything when the family is asleep has taken its toll. It’s taken bonnie and the support of some wonderful people to get me started. Here’s to losing 40 pounds in the New Year, with you, dear reader, privy to the hurdles and choices I need to make to get there. Christi Reynolds, our talented bonnie make up artist, who made everyone gorgeous in the photos shoots, also shares her secrets for a neutral smoky eye- so you can look understated sexy. Now that’s something we can have more of in 2013. While putting together our inaugural issue, bonnie writer and comedian Stephanie Garcia, was asked to do a stand up set on ABC’s The View with Babs and company. We’re so proud of her! As you read our inaugural issue, I hope you know you’re in good company- we’re all here for each other- urging each other to keep going. Of course, we’re also here to have fun, look, and feel good while we’re kicking daily butt. Here’s to a healthy, happy, and joyful 2013. I hope you enjoy bonnie and its celebration of this local community we’re all a part of.
Gayle R. Romasanta, Editor
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Women...let me hear ya!
If you’d like to contribute story ideas, comments or general feedback about this month’s issue, you can reach me via email at gayle@readbonnie.com or pick up the phone and give me a call at 1.888.289.0521 ext. 712. {sacramento’s lifestyle magazine for women}
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Tina Macuha checks out the record collection at Midway Antique Mall. Clothing: 1960’s era dress // Midway Antique Mall Jewelry: Earrings and bracelet // Midway Antique Mall. Gold ring // The Pink House. Location: Midway Antique Mall Art Direction: Shawn Crary
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“I’
BY // GAYLE ROMASANTA
m 52. I don’t look it, huh?” Tina Macuha asks playfully during her interview. Since Macuha is on television she’s instantly in the “never ages” category. In person- it’s still hard to tell her age. Her clear skin and obvious positive energy tell another story that has nothing to do with age. This woman is happy. The kind of happy that comes from knowing yourself and being comfortable at all times. Macuha is one of the original members of CW31’s Good Day Sacramento morning television news program. She joined the show in 1995 after 10 years working in radio. Macuha writes a “Thought of the Day” and places it behind her, to inspire her viewers every morning. She also never wears dresses on air or in real life. “Have you ever seen me walk?” She laughs. She claims she walks like a duck and would trip and fall in heels. If she doesn’t wear dresses that means she doesn’t have to wear heels. Which is fine with Macuha. She’s not a pretentious television personality- and prefers to focus on her life work instead of external distractions. She sums up her life work with the three E’s- “to entertain, educate, and enlighten,” she says. She acknowledges she has a lot left to do- and she wants to help people in any way she can. Along with being a reporter for Good Day Sacramento, she is also a speaker for the organization, Motivating the Teen Spirit. She speaks at events and holds workshops, helping teenagers dealing with loss, life challenges, and motivating them to achieve their dreams. Macuha also works with the Albie Aware Breast Cancer Foundation. Macuha is sensitive to those dealing with loss or difficult times. When her father, Celestino Macuha, died when she was only 7, she dealt with her emotions the best way she knew how- by laughter. “I was voted class clown my senior year at Mira Loma High School. I guess in my own way, laughter made the pain go away,” She says.
Believe Yourse in lf
THOUGHT OF THE DAY //TINA’S TOP FIVE
A Timeless Class Act
as seen on G ood day Sacramento
Tina Macuha
r u o Y Follow art He
A n e p Blessings in O Door Your Life Beauty Within
When she was 22, Macuha was dealt another devastating loss. Her mother died from breast cancer, leaving Macuha to raise her 15-year-
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{sacramento’s {sacramento’s lifestyle lifestyle magazine magazine for for women} women}
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“When I did readings in church my mom would tell me, you have a really good voice and I like how you read. She also encouraged me to do something with that voice.
”
Like mother, like daughter, Caridad - Carrie - Macuha and Tina strike a similar pose.
TINA MACUHA continued from page 7 old brother. Despite losing her mother at an early age, Macuha’s mother became a central defining figure in her life. It was from her mother, Caridad Macuha, that Macuha learned powerful life lessons that formed her resolve to help others. Macuha’s mother, Caridad – or Carrie as she was fondly called - was in the United States Navy, then studied at California State University, Sacramento, and received a Masters Degree in Social Work. She worked at Mesa Verde High School and taught English to newly immigrated Vietnamese students. “Everyone wanted to talk to my bonnie magazine
mom…anyone that wanted advice, she was the one to go to. She was the one that they could trust and they could get comfort and love and acceptance, no matter what. I always admired that. She was just one of those cool moms that everyone wanted to talk to.”
the day before the start of a new college semester. It was a turning point for Macuha. She decided to take the semester off to figure out what she really wanted to do. She thought about it- and knew she always wanted to be on the radio.
Macuha softens when she talks of her mother. Her vulnerability is apparent, her love and respect for Caridad – which means charity- as strong as it was when her mother was alive.
“When I did readings in church my mom would tell me, you have a really good voice and I like how you read. She also encouraged me to do something with that voice,” she says.
“We became best friends. I remember having deep talks with her when she was dying. I was worried about explaining myself to people and she said, sis- she called me sis- you don’t owe anybody anything.”
Macuha followed her dreams and the impossible turned into a reality. She trusted her path and received a radio internship and then later an opportunity on the FM102 morning show. It was in 1995 when Good Day Sacramento asked her to join the team and she transitioned to television. She credits her mother’s
Macuha’s mother passed away
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lessons for guiding her to where she wanted to be. “She trusted me so much knowing that I would make the right decisions,” Macuha says. “There was this one time she had a party with her friends and they left their cigarettes. I was so curious. I was 13 years old. So I tried the cigarettes and then I told her. You know what her response was?” Macuha smiles in memory. “(She said) What do you think? She knew that was such a powerful response, rather than saying, you shouldn’t do that. She let me make that choice and trusted the fact I would make the right choice- the healthy choice. ” In 2009, Macuha was diagnosed continued on page 10
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Tina sipping water and looking fabulous in the Dean Martin Room at the Midway Antique Mall.
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Tina and her daughter, Carina Macuha, enjoying an afternoon at Apple Hill.
TINA MACUHA continued from page 8 with breast cancer. When the cancer was discovered it was at stage 0. Although it was detected during such an early stage, Macuha opted to get a double mastectomy. She lost her mother, her maternal grandmother, and two cousins to breast cancer. She didn’t want to take chances. It was at this time she leaned on her friends, family, and even strangers, for support. She publicly announced on Good Day Sacramento that she had breast cancer. “I had so much love from people in my life, but even people I didn’t even know. The community was so wonderful and positive that I really truly believe that type of healing helped me. “ One of the reasons she was so public about having cancer was to help other women know more about the disease and to be a reminder that women had to schedule their mammograms. “I thought I would help maybe one or two, maybe a handful of people. Oh my goodness. So many women were calling or emailing saying, I just made my appointment to get my mammogram, or I just wanted to let you know I’m clear. I still get letters to this day.” Since having breast cancer, Macuha has learned a lot about the disease. bonnie magazine
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However, there is one piece of information that rings true time and again. “Breast cancer can happen to anybody. Cancer knows no colors or boundaries period. You just have to take care of yourself. You have to make better choices. I have to make better choices.” Tina hopes to one day add to her life work by penning a play that could help those with the kind of loss she endured. It would be her and her mother’s story. “It’s about me getting a chance to talk to my mom who visits for a very short time. I get to ask her the questions that I never got answered. (In the play) I would say, ‘I know you didn’t try to leave us or want to leave us…In some form or fashion, can you hear me somewhere in the universe? Can you hear me when I’m on the radio or on TV? Would you be proud of me?” Macuha tears up. This isn’t just a play for her to achieve her life’s work and the three E’s – entertain, educate, and enlighten. It’s more. It’s about love and letting go. “I know the answer,” Macuha says. “She would say – ‘Of course. I just want you to be happy.’” She pauses to wipe a tear that’s strayed down her cheek. Her demeanor shifts as she thinks of her daughter, 20 year-old Carina. “Don’t we always want our kids to be happy? I always tell my daughter that. No matter what you decide in your life on how you want to lead your life, I just want you to be happy.” She smiles. She has the tell tale smile of a proud mother who knows that her daughter is on the right path. She is the type of mother that trusts her child to make the right choices - just like her mother was. Anyone can tell that Macuha is happy with how well she’s done as a parent and living her life fully- her own mother would be proud. “My goal is to take the challenges and events that have come my way and turn them into learning lessons – either for me or for other people,” she says. It’s a peaceful sentiment, filled with love and giving for others. It’s this attitude that keeps Macuha an ageless, remarkable beauty. She knows her life’s mission – her three E’s - and lives it everyday, without wearing heels. She let’s go and just trusts her path, in order to receive so much more. b
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FINDING TINA
You can see Tina on CW31 Good Day Sacramento Monday through Friday from 4:30 a.m. to 10:30 a.m.
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fashion forward
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{
{
There’s something about the New Year that brings about possibility. It’s a fresh start with 365 opportunities for looking pretty and powerful. We thought we’d inspire you with these gorgeous dresses that are anything but meek. Which is exactly how we’re feeling these days- fabulous.
Copper lace contrast dress // Ark & Co // $92 Black leather wrap belt // ADA // $77 (local designer) Multi-chain black stone with coin // Elisa Gonsalves // $80 (local designer) Model: Jenny Lee Rader Clothing and Accesories: Krazy Mary’s Photography: Gena Roma Photography Location: Midtown Sacramento Art Direction: Shawn Crary
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Black and bronze striped dress // Ark & Co // $64 Half moon with mother of pearl necklace // Freebird Designs by Berta // $38 Black sequin tunic // $40 Gold spike earrings // Elisa Gonsalves // $60 (local designer) Models: Arianna Reynoso, Jenny Lee Rader Clothing and Accesories: Krazy Mary’s Photography: Gena Roma Photography Location: The Old Sugar Mill Art Direction: Shawn Crary
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Purple low neckline dress // Maisha Bahati Design Collections // $128 (local designer) Half moon with mother of pearl necklace // Freebird Designs by Berta // $38 (local designer) Model: Arianna Reynoso Clothing and Accesories: Krazy Mary’s Photography: Gena Roma Photography Location: The Old Sugar Mill Art Direction: Shawn Crary
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Orange long sleeve dress // Honey Punch // $52 Brown circle stone with chain loops // Elise Gonsalves // $80 (local designer) Brown leather wrap belt // ADA // $77 (local designer) Model: Jenny Lee Rader Clothing and Accesories: Krazy Mary’s Photography: Gena Roma Photography Location: The Old Sugar Mill Art Direction: Shawn Crary
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Cream sleeveless button dress // Ark & Co // $64 Agate with feather cuff // She’s Crafty // $40 Bronze beaded wire bracelet // She’s Crafty // $28 Half moon with mother of pearl necklace // Freebird Designs by Berta // $38 Model: Arianna Reynoso Clothing and Accesories: Krazy Mary’s Photography: Gena Roma Photography Location: The Old Sugar Mill Art Direction: Shawn Crary
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{accessorize} Multi-chain black stone with coin // Elisa Gonsalves // $80 (local designer)
Gold spike earrings // Elisa Gonsalves // $60 (local designer) Gold ball with long black chain // Bel Et Doux Jewelry // $46 (local designer) Half moon with mother of pearl necklace // Freebird Designs by Berta // $38
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career
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A Purposeful Life Kim Box’s incredible journey as an executive turned author, entrepreneur, and Emmy award winner BY // STEPHANIE GARCIA
W
e see it all the time, usually on the cover of the latest women’s magazine, “Live your life with purpose,” “Live your dreams,” “What are you waiting for?” But who does that? In reality— bills, kids, excuses—they can all get in the way. But there are those who believe in a deeper purpose and are compelled to live life by their passion. Women who summon the instinct to
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ignore those mundane things that hold many back—they actually do it. They make the leap and live their life exactly as they want it. In 2009, after 29 years as an
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executive with Hewlett Packard (HP), Kim Box decided to quit her job and start her own company, write a book, and live her life with purpose, on her own terms. Since she made the decision three years ago, she’s accomplished things beyond her dreams. Think that’s crazy? She doesn’t. Although too young to draw from her retirement, Box had strategically saved and made smart financial decisions. This allowed her to buy some time to
make a new change. Change has been nothing but amazing. Box has always been an overachiever. As a college sophomore at Chico State University, she worked as an Intern at HP. Although a temporary position in one department, other departments noticed her tenacity and energy. Her internship turned into another internship and then another. When she graduated in 1983 with a bachelor’s degree in continued on page 20
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{
second that I’ve regretted.” —Kim Box
{
“There’s not one
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Clothing: black dress // ME Boutique Jewelry: jeweled cuff // The Pink House
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In October 2011, Box visited a school in El Savador with the International Women’s Coffee Alliance.
PURPOSEFUL LIFE continued from page 18 business administration and a minor in computer science, she was hired on full-time. Box would spend the next three decades working in several departments, reorganizing work flows, creating teams, and managing more than 10,000 HP employees, and over 5,000 contracted employees in more than 100 countries. Travel was often and Box took on new responsibilities enthusiastically. Her stringent work ethic, strong partnership skills, and consistent results earned her several upper-level executive positions. With each promotion, her re-
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sponsibilities increased. Box and her husband, Craig Robertson, realized that the demands of an executive career on the family would require some changes. Her husband transitioned from his career as a geologist to take care of their two children and the home while working toward a more flexible career in real estate. This allowed Box to continue to aggressively climb the corporate ladder and know that she had support at home. As the breadwinner, Box was achieving professional success in a rewarding career as vice president in one of the largest technology companies in the world. “I was so busy with my job and my family; I had little
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time to look forward.” But in 2008, HP was reorganizing, something they did often, and Box’s function would be changed, giving her something she hadn’t really had in years— time to reflect. “I was asked to provide oversight for all of the HP support center functions that were internet services—chat, knowledge management, everything on the website.” While Box still had teams all over the world, the new position would not require her to travel as much. The reduction in travel time allowed her more time to think, and she became aware that she was experiencing a change of heart where her work was concerned. “Having the time to reflect, I con-
sidered areas that I was passionate about and I decided I wanted to live my life with purpose.” While still employed at HP, Box was feeling the urge to do other things outside of her career. “I had a yearning to do more with my life,” she said. She wanted to give back to her community, write a book about leadership, and share her passion for the competitive advantage of diversity, start a nonprofit organization, and lead a project to create a documentary about teen substance abuse. In 2009, Box’s manager at HP approached her with yet another reorganization. It was at that point, she knew this was her time to fly the corporate coop.
KIM BOX
international keynote speaker
entrepreneur
Resigning from her career was daunting. There was no promise of success in her new ventures, and many things she wanted to accomplish were merely dreams and goals. The what-ifs crept into her head, but she persevered. “I jumped off a cliff,” said Box. “Unbeknownst to me, I had wings.”
wife
As a celebration for turning 50 in 2010, Box climbed to the top of Half Dome.
And her wings took her places she couldn’t have imagined. First, Box and her husband took a much-needed vacation. While hiking through Scotland, Box found herself meditating as they hiked an average of 15 miles per day. “I was 49 years old and here we are hiking 96 miles,” said Box. “That gave me a lot of time to reflect on my life.” And what she needed was a change.
Box and her husband, Craig Robertson, at the 2012 Academy of Television Northern California Emmy’s. Her film “Collision CourseTeen Addiction” received an Emmy in the category of Public/Current/Community Affairs - Program/Special.
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Box asked her husband to take a symbolic picture of her waving goodbye to her first 49 years at the 50mile mark. She then made a commitment to look forward and live her life with a greater purpose. Box decompressed for five months while she set her inten-
Emmy recipient
tions on the next chapter of her life. During this time, she began to create a vision board. On her board were intentions and goals for her family and relationships, community service, business, health, and fitness. In three short years, Box has seen success beyond the vision board and is adding to the glowing list of accomplishments to date. Although self-employed, Box is still busier than ever. But this time, her work has a deeper meaning, and she’s on her own schedule, which allows her ample time to spend with family. “Everything I do has a greater purpose,” she said. Box’s ventures are many. She is co-founder and president of the social enterprise company ParentPathway.com. She is the cofounder and executive director of the dynamic website, Pathway to Prevention. She is the author of Woven Leadership – The Power of Diversity to Transform your Organization for Success. And last, but certainly not least, she is a dynamic international keynote speaker who delivers powerful messages about leadership, diversity, and transformation. She is also a board of directors for American River Bank, a community business bank serving Northern California. She is the chair of the advisory board for Wijit, Inc., the innovative company of a unique lever drive and braking mechanism for
wheelchairs. She is also a senior fellow and serves on the board of the American Leadership Forum – Mountain Valley Chapter. Not to mention, Box also serves on other nonprofit boards, such as being chair of the American Red Cross-Capital Region Chapter.
documentarian
triathlete
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cliff jumper
In 2010, Box became the recipient of the New Media Women Entrepreneur award. She has been recognized by the Freedoms Foundation with a certificate of merit in the national awards program for her work with prevention and awareness of youth substance abuse. Her work on the popular documentary Collision Course—Teen Addiction Epidemic earned her and her team an Emmy. One thing she isn’t is done. “Putting my energy toward these things makes me realize how fulfilling it is to help others, and I want to continue to impact change,” said Box. In fact, each year, she still maintains a new vision board, and her latest project includes a new venture into the world of social media where she is the founder, CEO and president of an exciting new start-up company. She accomplished more than she imagined and she’s just ramping up. “There are things I intended and then there are things that happened along the way,” she said. like becoming a triathlete and winning an Emmy. “There’s not one second that I’ve regretted,” said Box. “This journey has been amazing.” b
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mobilizing
leadership bonnie magazine is proud to partner with the organization California Women Lead—bringing issues affecting the lives of women around the state.
Welcoming Women to the California State Legislature On Wednesday, January 30, 2013, California Women Lead will host its annual Legislative Welcome Reception honoring the women of the 2013 Legislative Women’s Caucus. Members of the State Legislature, statewide elected officials, and local community leaders will join guests at the Park Ultra Lounge in downtown Sacramento. This is a must attend event for the capitol community and is always a fun night of networking and relationship building. Proceeds raised at the reception pay for California Women Lead’s statewide programs to ENGAGE • EMPOWER • ELECT women thoughout the state. For more information or to purchase tickets call (916) 551-1920.
Legislative Welcome 2012
California Women Lead is about the astonishing power of community and the difference women can make. It is not just about gender parity in local and state offices, but having California’s decision making boards and commissions reflective of California communities, so all Californians feel they are represented and their issues addressed. The members of California Women Lead represent a wide variety of ages, professional backgrounds, and geographical areas. California Women Lead continues to make a difference for women across the state providing them with the inspiration to be effective leaders.
State Senator Kevin de Leon (center) and guests at the California Women Lead 2012 Legislative Welcome.
Shasta Union High School District Trustee Kristen Schreder, Chair, California Women Lead Strategic Advisory Council Kim Quinones, Rancho Cordova Vice Mayor Linda Budge at the California Women Lead 2012 Legislative Welcome.
Through our nonpartisan programs to ENGAGE • EMPOWER • ELECT, California Women Lead train women on how to apply for and obtain appointments at the state and local level. Thousands of women have attended California Women Lead’s campaign leadership trainings and made the decision to run for elected office. Women who never thought they could serve in elected or appointed office are now leaders in their communities and attribute their success to the support of the California Women Lead statewide network. California Women Lead continues to work with California’s women to help them realize their leadership potential and get involved. For more information about California Women Lead and our programs visit www.cawomenlead.org. bonnie magazine
Congresswoman-elect Gloria Negrete McLeod (center) and guests at the California Women Lead 2012 Legislative Welcome.
State Senator Marty Block (middle) and guests at the California Women Lead 2012 Legislative Welcome.
To view additional photos from last year’s Legislative Welcome, and other California Women Lead events visit www.cawomenlead.org.
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PHOTOS BY // RIVERVIEW MEDIA PHOTOGRAPHY
Who is California Women Lead
The June 5th primary results placed some women in prime positions to win their races in November, but eliminated many from their respective elections, further narrowing the number of women candidates. That resulted in a loss of one seat for
The good news Elections in 2014 and 2016 offer great opportunities for women to run in higher numbers and increase overall representation. In 2014, seven women will end their careers in the State Assembly, and in 2016 seven women in the State Assembly and five in State Senate will be barred from seeking reelection to their current seats. That presents an incredible opportunity to ENGAGE • EMPOWER • ELECT women to consider participating in public service. Please visit www.cawomenlead.org to download the entire report compiled by California Women Lead, analyzing the number of women in the State Legislature and serving on County Boards of Supervisors, a farm team for women seeking higher office. We need to do more to empower women to run for office and to create a more representative portrait of the state in our legislature. Let’s work together to support more women aspiring to political office.
Holiday Mixer Women from the Capitol community joined California Women Lead at our Annual Holiday Mixer at the California Museum in downtown Sacramento. Guests, including elected officials, lobbyists, and the business community helped California Women Lead by donating items for the local charity “Chicks in Crisis,” based in Elk Grove. “Chicks in Crisis” assists in facilitating open adoptions that support both the birth mother and new parents and helps teens/women who choose to be parents and need guidance.
2013 Women’s Empowerment Day
Plans are under way for California Women Lead’s Third Annual “Women’s Empowerment Day at the Capitol.” State Board of Equalization Member and 2014 candidate for State Controller Betty Yee will be the lunch keynote speaker and Oakland City Auditor Courtney Ruby will moderate the empowered women leaders panel. Last year panelists included Assembly Minority Leader, Connie Conway, UC Davis Chancellor Linda P.B. Katehi, President/CEO Sacramento Asian Chamber of Commerce, Patricia A. Fong Kushida, and the California State University Assistant Vice Chancellor Karen Zamarripa. In 2013, session topics include empowering your personal brand and empowering your voice – how to be an effective public speaker. Immediately following the day’s session, guests will be joined by members of the Capitol community, including members of the state legislature, at the Empowered Women Reception. The 2013 “Women’s Empowerment Day” is on Monday, April 29, 2013 at the downtown Sacramento Marriott. Tickets go on sale in January and this event will sell out. For more information visit www.cawomenlead.org or call (916) 551-1920.
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California Women Lead Executive Director/CEO Rachel Michelin, Cynthia C. Moore, and Rita L. Gallardo at the Sacramento Holiday Mixer.
California Women Lead is a nonpartisan, issue neutral association committed to encouraging and training women to be leaders in their communities. For information on the non-profit organization, visit www.cawomenlead.org.
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bonnie magazine
leadership
The Bad News In 2012, the turnout of women as contenders in state elections was disheartening. Going into the June primary, 33 men ran for State Senate seats, compared to 14 women. While 207 men ran for the State Assembly, just 63 women competed.
women in the State Assembly and status quo for women in the State Senate for a total of 33 women in the 2013 Legislative Women’s Caucus out of 120 total seats (27.5 percent).
continued//mobilizing
T
Women and the 2012 Election
he 2012 Election brought national gains to women serving in elected office, yet in California the trend did not meet national expectations. We had hoped that with state redistricting and an increased number of open seats in newly drawn districts, 2012 would see an influx of women to elected public office. Unfortunately, that was not the case.
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f o t p h i
Are We Seeing a Resurgence of Rogue Nipples or Just Boob Blunders? BY // CHERISE HENRY
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ip eN ?
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pop culture
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T
here goes yet another celebrity-status woman with her nipples out for all to see… and talk about. It seems any time we turn on the boob tube these days – no pun intended - or flip through tabloids while waiting in line at the grocery store, a new nip slip offender is on the loose.
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What is this “rogue nipple” really all about? Some type of attention-grabbing publicity stunt? Is this a fashion statement, perhaps? Women today are empowered more than ever to do what they want, when they want, where they want, and how they want. It could be that simple. But is it? The rogue nipple has a spectrum of extremes. Madonna, the fashion and music icon of the 90s, purposefully wore outrageous clothing to make dramatic fashion statements exuding sex. Nothing was too revealing for miss diva or her famous designer Jean Claude. Then there are the attention-seeking b-list reality stars with no shame in giving the world a daily peep show. With just the right lighting... meet nipple one and nipple two. Hello. No, this is no oopsie-daisy. We’re amidst a pop culture phenomenon influenced by the shock effect of high fashion runways combined with the obsession of attention-seeking opportunities. Young female celebrities are taking haute couture of Paris runways along with the shock effect of toptier fashion and bringing it to everyday street wear. Whether derived from insecurities or obsession with other celebrities, it’s all about shock value and a way to get noticed in the midst of all the other noise we see and hear on TV, magazines, and social media channels like YouTube, Twitter, and Facebook. It’s not just about giving women a feeling of empowerment to be sexy and a little rough around the edges. It’s more than that. continued on page 28
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Singer Rihanna, Actress Elizabeth Hurley, and Supermodel Naomi Campbell sport the newest accessory — nip slips!
SLIP OF THE NIP continued from page 27 Angelina Martin, director of fashion at the International Academy of Design and Technology Sacramento campus, says this is the fusion of fashion and music along with the liberation of women as performers expressing their own ideas of place through song and design. “It’s all about persona and image,” said Martin. “Women are being provocative, looking to entice the male gaze by showing what’s unattainable through sexually explicit fashion statements.” Martin says a woman’s body and her features are seen as the gateway to get to know her. “Women embrace the beauty of their bodies to show who she is as an artist,” says Martin. “At the same time, it is unfortunate that
“Women are being provocative, looking to entice the male gaze by showing what’s unattainable through sexually explicit fashion statements.” Angelina Martin // director of fashion at the International Academy of Design and Technology Sacramento campus
women feel they must portray themselves in this light in order to break into the industry.”
show they have a voice. And my-oh-my, rogue nipple - we can sure hear you loud and clear!
Women choose how they express themselves through what they wear, despite what others may think. Some say it’s the revolution of women over time – from the flappers in the 30s to the Leave it to Beaver women of the 50s, to the free spirit women of the 70s… it’s a way women have expressed themselves to
But before you put your headlights out to speak to the world, it’s worth it to consider the great designer Miuccia Prada’s words of wisdom: “What you wear is how you present yourself to the world, especially today, when human contacts are so quick. Fashion is instant language.” b Slips on the dance floor are common, but Nancy Grace had a different kind of slip that did not award her a perfect score on Dancing with the Stars.
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Providing Communication, Service and Dedication Throughout the Greater Sacramento Region. There’s something City Wide Maintenance Company, Inc. does that their competition doesn’t. City Wide provides a full menu of onsite maintenance services such as parking lot striping, curb painting, general building maintenance, window washing, hot water pressure washing, building washing, graffiti removal, sweeping and day porter services to many of Sacramento County’s shopping centers. But there’s something even more vital that owners and managers of shipping/lifestyle centers, high-rise office parks, parking structures and downtown districts throughout California have come to rely on; Communication, Service and Dedication.
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“We stand out against our competition,” says Janee Rodriguez, vice president of City Wide Maintenance Company, Inc., “because we are our customer’s eyes and ears. We take things a step further by taking a proactive approach on items before they become issues. When obstacles arise, we feel it is our duty as a maintenance company to make our customers aware. We’re their onsite communications company.” Rodriguez holds her team to the highest standards. “We demand first-class service with quality and workmanship on all service with quality and workmanship on all
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services we provide. We reject anything less than perfection.” City Wide’s team of managers are available 24 hours a day, seven days a week to ensure each customer is receiving first class service. The City Wide organization views each of their clients as more than just an invoice number. “Each of our customers is our partner and we are committed delivering results in their maintenance needs. This is the foundation in which City Wide Maintenance Company, Inc. was created on and will continue to implement in our daily operations” states Rodriguez.
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january >> 2013
health & fitness
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Mighty
&
Small
One woman’s journey to a healthy life Clothing: Mama Bootcamp Gear Jewelry: rhinestone bracelet // La Fem Sophistique
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BY // STEPHANIE GARCIA
I
f you’ve been to the New Balance store at The Fountains in Roseville, you’ve seen a variety of athletic shoes and clothing designed to help athletes of all shapes and sizes work up a sweat.
But if you happen to drive by at 5:00 a.m. - 5:30 a.m., Monday through Friday, you’ll see up to 30 women on yoga mats, jamming to upbeat music, and sweating profusely for the next hour and a half.
for just three, five, or 10 more seconds. “If you’re new here, you can use the modification, but if I’ve known you for a while, get that leg up! No one died from the burn!”
Although you may witness jumping jacks—this isn’t jazzercise, and don’t let the music fool you as these lovely ladies jump back and forth in the store’s parking lot, this is not Zumba. A closer eye will see push-ups—sometimes up to 165 in a session, planking, crunches, weights, exercise bands, and women who move in unison to the sound of their beloved coach.
The workout is crazy hard, passionate, and worth the sweat. That’s the verdict reached following the 60- or 90-minute class where a combination of core exercises, along with bursts of cardio, and the use of free weights, red bands, and blue resistance bands provides a high-energy, full-body workout. Each class burns up to 1,200 calories.
Most mornings, you’ll hear her. A slender, muscular, blonde powerhouse wearing her trademark baseball hat that says “Find Your Mojo,” and calling the shots… “in five, four, I’m not saying three until you’re all doing it, THREEEEE, two and …and… one….”
Every exercise has a name and a purpose, and no muscle is left behind. “Mamas” of all ages—new, old, grand, expecting, and childless fight through the burn of the muscles contracting and quivering as Cher, The Black Eyed Peas, and Code’s favorite, Will Smith, blares from the speakers.
That voice is of Lorri Ann Code as she delivers a cadence that would make any military person stand at attention. This is MAMA BOOTCAMP and you’re going to get your butt kicked for the next hour to hour and a half.
Above the beats, you will hear something even better though, Women encouraging each other through cheers, playful jeers, and sometimes, even tears. “You can do this. You’re working those triceps, to sculpt those beautiful arms. Keep your abs tight,” hollers Code.
“Yes, this is hard!” she hollers, encouraging the women to persevere, count, and hold a side plank
And just as your muscles are shaking to the point of complete exhaustion, the intuitive Code starts to continued on page 32
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Healthy Life continued from page 31 announce the latest list of inspiring results and upcoming events. “Hold that plank for 40 more seconds; did you know that Kristen has lost 17 lbs. and 76 inches in her first 6 weeks?” “We have a plan-ahead meal night coming up where we will make four meals for your family next Tuesday.” “Triathlete training begins tomorrow—and if you don’t think you can do it, I’ll have you know that 3 mama’s competed in their first triathlon last month and SEVEN of them learned to swim for the first time in their lives. “ The small crowd of sweaty ladies erupts into cheers and inspiration fills the room as the countdown of 13 seconds begins. This is the first of 32 boot camps that will be held throughout the greater part of Sacramento, seven days a week, 363 days a year. And this is Code’s life. Code is a presence to be reckoned with, and
if you’re brave enough to try out a class, follow the eating plans, heed her 30+ years of fitness advice, and tell her your name— you’re going to see results in less than six weeks, and she will never, ever forget who you are. Now in her seventh year, Code beams with pride as she recounts some of her most memorable mamas and explains how her passion evolved into transforming more than 579 women into triathletes, many who could never run or swim before attending Mama Bootcamp. So what inspires this tiny woman to transform the bodies of hundreds of women? Like many of us, she learned the hard way when she made the decision to transform her life, and start living it on her own terms. Born and raised in an abusive family, Code was destined to fall into and repeat the patterns she was raised with. As a young mom of three children under that age of five, Code thought she had a good life. She was married, a mom, and provided counseling services for battered women. No one knew that her own
home was falling apart, and she too, was a victim of spousal abuse. “As someone who counseled women in these situations, to land in that position just shows you how easy it can happen,” Code said. “It was a slow process that progressively got worse, and before I knew it, I was one of those women.” Code was struggling and at a loss of what to do. She found refuge in exercise. Gradually, as she began to feel physically stronger, she also became mentally stronger, alert, and proactive. “Getting physically active made me emotionally strong and I began to have faith in myself again.” Exercise saved her life. “For me, exercising made me realize how he was treating me and I began to have the strength to set boundaries.” Code left her marriage, with her young children in tow, and began her journey alone. “I’m not ashamed to tell my story. I was on welfare for about six months while I got my life together,” she said. She began to put her
Lori Ann and Ba iley (Boo) Code after completing Girl South Lake Tahoe, Septem the Iron ber 2012. This race mother an was the first d daughter cros sed the finish lin e together.
a triathlon. Camaraderie, s getting pumped before Mama Bootcamp member success. p’s nts to Mama Bootcam support, and fun are ingredie
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january // 2013
life together piece by piece. First, she showed up at a local gym and practically begged for a job. They gave it to her. So she went to another gym and asked for a second job. Both gyms gave her an outlet to not only exercise for free, but to get paid to teach classes to women. It’s through those classes that she was inspired to see women getting stronger and it was apparent to her that this was what she was born to do—help women. Before long, Code created “Body By Code” training classes for women and the response was incredible. Code eventually purchased her own home, and left the gym as a personal trainer. She then started Mama Bootcamp. Now, the business has evolved into 24 coaches and dozens of classes are offered seven days a week, rain or shine. Code’s personal life also shifted. She has
“There is no better feeling in the world than seeing a woman who believes in herself again.”
been married to a loving man named Les for the past 12 years. He is a coach at Oakmont High School and conducts some of the early morning classes as well. This is not your typical fitness membership. Code provides life coaching, personal training, triathlete trainings, and food journaling as a part of Bootcamp. During the first visit, new mamas will get a full fitness appraisal package to take home and complete. Measurements including percentage of body fat, Code Enforcer food logs, and journals are also given out. From there, workouts are scheduled and the new fitness program is put into effect.
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the world than seeing a woman who believes in herself again.” This is what she calls “mojo.” Code teaches from the heart, and there is no room for excuses. “There is a light inside of all of us,” Code said. “I don’t like leaving a class unless I’ve given 100%.” Ask any attendee and you’ll hear that she does just that. “I never forget who I’m serving,” Code said. “I got my mojo back years ago, and my mission, my purpose in life is to teach women of all ages, shapes and sizes that they too, can own their life and get their mojo back.” b
The love she has for the women she has seen transform their lives enables her to give each class and each mama the energy and excitement that she does so well. “Yes, you’ll see yourself in those jeans, and you’ll lose the weight, but there is no better feeling in
Marilyn ori Ann, oultrie, L M t 2012 s u ily g m u E A Henson, er at the b ie a m F a J ra a t: m gh Jeft to ri s, and Ta Jena Stire Delgado, n. Color Ru
—Lori Ann Code
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GET FIT @ MOMMA BOOTCAMP Visit www.mamabootcamp.com for schedule of classes and events.
Lori Ann and Mam a Bootca out meda mp coac ls h Jamie Fun Triath for members cros Hens sing the lon. finish line on handing at the TR I for
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{january} 916
California State Home & Garden Show
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See the latest products and services in the remodeling industry, with an emphasis on kitchen, bathroom and interior design and landscape services, and gardening products.
EVENTS has partnered with Sacramento365.com to highlight upcoming events that we think our Bonnie readers will love.
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Downtown Sacramento Ice Rink St. Rose of Lima Park Sacramento’s original outdoor ice rink celebrates its 21st season! The 7,000 sq. ft. rink is open 7 days a week and just a short stroll from light rail, Old Sacramento, the State Capitol, restaurants, and the Sacramento Downtown Plaza Cost: $8. $2 Skate Rental. www.downtownsac.org. (916) 442-8575
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Convention Center
Cost: Fri Free; Sat & Sun before 3pm $7; Sat & Sun after 3pm Free. www.calstatehomeshow.com. (559) 322-2211
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Runaway Stage: 9 to 5 the Musical 24th Street Theatre Based on the memorable film, 9 to 5 tells of office manager Violet Newstead, who joins her fellow co-workers, frazzled divorcée Judy Bernly and sexy secretary Doralee Rhodes, to turn the tables on their “sexist, egotistical, lying, hypocritical bigot” of a boss. Cost: $25. www.runawaystage.com. (916) 207-1226
9-Feb 17
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Shen Yun Community Center Theater Discover the glory of the fantastically rich culture that is classical China, brought to life through brilliantly choreographed dance and mesmerizing, all-original orchestral compositions. Cost: $50-$200. www.shenyunperformingarts.org/CA. (888) 633-6999
3-6
Dreamworks’ How to Train Your Dragon Live Spectacular Sleep Train Arena This must-see arena spectacle breaks all the rules of traditional entertainment, immersing audiences into a magical and mythical world of Vikings and Dragons.
Sacramento Theatre Company: Bark! The Musical Sacramento Theatre Company Move over Cats! Bark! The Musical is an outrageous musical comedy about man’s best friend. Cost: $15-$46. www.sactheatre.org. (916) 443-6722
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Thursday Night Wine & Jazz Arden Hills Resort Club & Spa With entertaining live music provided by Marcus & Friends, you’ll meet new friends while trying new wines and unwinding after the hectic holidays. Cost: $20. www.ardenhills.net. (916) 482-6111
Cost: $27.50-$102. www.sleeptrainarena.com. (916) 928-0000
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As the year-round source for Sacramento events, Sacramento365.com features comprehensive listings of arts, cultural, and recreational activities, allowing you to see and experience all Sacramento has to offer. Here’s what’s happening this month.
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Thursdays ‘til 9: Art Mix
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Comedian John Oliver
Crocker Art Museum
Crest Theatre
Enjoy folk-rock rhythms from Be Brave Bold Robot, collaborate on a massive sculpture made from recycled materials, and support the local economy in style by purchasing goods from local makers.
John Oliver is an English comedian best known for his work on The Daily Show with Jon Stewart and, in his native country, as a semi-regular panelist on the satirical news show Mock The Week.
Cost: $10. www.crockerartmuseum.org. (916) 808-1182
Cost: $35. www.thecrest.com. (800) 225-2277
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2nd Saturday Monthly Art Walk
MLK365 March for the Dream
Downtown/Midtown/Uptown
Oak Park Community Center & Sacramento Convention Center
On the 2nd Saturday of each month, many local Sacramento galleries feature new shows of individual and collective artists, often playing host to the artists, so it’s a wonderful way to meet them in person. Spots around town come alive with performances, street entertainment, and more. Cost: Free. www.2ndSat.com
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Sacramento Philharmonic: The Astonishing Rachel Barton Pine Community Center Theater Violinist Rachel Barton Pine has broken through every possible stereotype people may have of a modern classical musician. Come out and witness a brilliant performance by four talented musicians. Cost: $18-$114. www.sacphil.org. (916) 732-9045
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2nd Sunday Monthly Antique Fair Antique Row Shop from 300 vendors selling art, jewelry, furniture, lighting, vintage clothing, textiles, glassware, pottery, silver, military antiques, garden items, and so much more. Cost: $3 entry. www.sacantiquefaire.com. (916) 600-9770
The six mile “Marade” (March and Parade) will engage, challenge, and inspire the young and the young at heart to “be the change they want to see in the world.” Cost: Free. www.mlk365.org. (916) 995-3882
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Harlem Globetrotters: “Write the Rules” World Tour Sleep Train Arena Your family’s smiles will begin before you even get to the show as the Harlem Globetrotters 2013 “You Write the Rules” World Tour takes kid participation to a whole new level. Cost: $19.50-$139.50. www.sleeptrainarena.com. (916) 928-0000
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Broadway Cabaret Series: Ease On Down the Road Sacramento Theatre Company With songs from shows such as The Wiz, Dreamgirls, and Memphis this cabaret will feature the “soul” of Broadway. Cost: $25. www.sactheatre.org. (916) 443-6722
continued on page 37
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4 GREAT DATES
9-18
Dine Downtown Restaurant Week Various Downtown Restaurants Experience the best of Downtown Sacramento’s dining scene during the award-winning Dine Downtown Restaurant Week, presented this year by Sacramento Magazine. For 10 days only, local chefs will create special threecourse dinner menus for only $30 per person. Cost: $30/person per meal. www.downtownsac.org. (916) 442-8575
12 Zoom: National Danish Performance Team Memorial Auditorium The performance combines a variety of modern rhythmic gymnastics, dance, cheer, artistic vaulting, tumbling, and high-energy acrobatics. The skillful athletes radiate energy, enthusiasm, presence, and commitment during their performance comprising various routines changing in genres and contents—from movements in a rapid pace to insistent, humorous and classical, graceful movements. Cost: $12. www.ndpt.dk. (916) 808-5181
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Sacramento VegFest Fusion International Arts Center Sacramento VegFest is a celebration of raw, vegan, & vegetarian cuisines. The 4th Sacramento VegFest returns with speakers, demonstrations, vendors, and food tastings from around Northern California. Cost: $3 entry. vegfest.bpt.me. (916) 923-6200
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Broadway Sacramento: Rock of Ages Community Center Theater Rock of Ages is a hilarious, feel-good love story told through the hit songs of iconic rockers Journey, Styx, REO Speedwagon, Foreigner, Pat Benatar, and others. Cost: $19-$71. www.broadwaysacrame nto.com. (916) 557-1999
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916 EVENTS continued from page 34
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George Strait: The Cowboy Rides Away Tour Sleep Train Arena With a career that spans three decades, country music artist George Strait has racked up the most #1 singles of any artist in history including Elvis (57 to date inclusive of all charts). Cost: $72-$92. www.sleeptrainarena.com. (916) 928-0000
31-Feb 1
Pass It On: An Evening with Bill W. & Dr. Bob Crest Theatre Pass It On is an inspirational (and often hilarious) live stage performance, designed to educate and celebrate sobriety. This live theatre production is presented as if you’re in an old time recovery meeting with the beloved co-founders of Alcoholics Anonymous as the guest speakers. Cost: $24. www.ncaddsac.org. (916) 922-9217
Ongoing
Sacramento Kings Basketball Sleep Train Arena Root on the Kings to victory at several home games throughout the month. Cost: $15+ www.kings.com. (916) 928-0000
{february} 2
15th Annual Museum Day Sacramento Area Museums Sacramento Museum Day is a popular and fun Sacramento cultural tradition designed to encourage all members of the community to experience the area’s incredible wealth of art, history, science, and wildlife—at little or no cost. Cost: Free or discounted entry. www.sacmuseums.org. (916) 808-7777
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of a cocktail reception, a dinner, a silent auction, and a live auction. Cost: $57. www.sacramentoartcouncil.org. (916) 716-2319
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Sacramento Ballet: The Great Gatsby Community Center Theater The Roaring ‘20s and Prohibition set the backdrop, during one of our country’s most tumultuous periods of change, for this story of passion, greed, and loss, as Ron Cunningham creates his first new ballet in five years. Cost: $17-$70. www.sacballet.org. (916) 552-5800x2
22-Mar 3
Sacramento Beer Week Various locations Sacramento Beer Week is a week-long salute to the exceptional and diverse beer from your hometown, across California, and around the world. Cost: Varies. www.sacramentobeerweek.com. (916) 743-6565
24-Mar 2
Sacramento Fashion Week Various locations Sacramento Fashion Week is geared toward showcasing the fashion and artistic talents of the Sacramento Region, giving new and upcoming designers a platform to showcase their collection they normally would not be able to. Cost: Varies. www.sacfashionweek.com. (916) 572-6787
+ For more info on other Sacramento events visit www.Sacramento365.com or simply scan this QR code with your smartphone.
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3rd Annual Masquerade Gala Antiquite Maison Privee Come dressed as a flapper, a gun mol, or a prohibition gangster. The night will be speakeasy style and will consist
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retail therapy
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january >> 2013
Trip Butler
Crescent’s Odd Job Multi-Tool If you need just one tool to keep in an accessible drawer, Crescent’s Odd Job Multi-Tool is 11 tools in one. It’s a soft mallet, nail hammer, pulls nails, retractable knife, includes 6 bit attachments, has a flexible shaft, and a reversible ratcheting bit driver.
$24.99 East Sacramento Hardware 4800 Folsom Blvd. // Sacramento (916) 457-7558
Founded in 2011, this gadget allows you to travel abroad and get inexpensive Internet access. Small enough to fit into your pocket, it becomes your own personal WiFi hotspot, for up to five devices. Using Trip Butler, you don’t have to worry about expensive international data roaming fees while traveling a foreign country. You rent the device first, starting at $2.80 a day, payable via PayPal or credit card. Trip Butler then ships to you before your trip or to your hotel in case you didn’t plan ahead. For a list of where you can use this genius device and rentals, go to their rental portal, www.tripbutler.com.
{girl gadgets} BY // GAYLE ROMASANTA
The right tools can make life easier- trust us. Have you ever tried to frost a cake with a butter knife? Or how about making an important phone call with a faulty cell phone? We put together a list of gadgets we think will make your New Year easier.
Plus Sonic Cleansing System by Clarisonic
This is the holy grail of gadgets that take care of your skin. The reviews on amazon.com and www.makeupalley.com are impressive. The system uses sonic technology to help clean and exfoliate your face and body, revealing softer skin. Two attachments, one for face and one for body, gently cleanses the skin, and preps it to better absorb skin care products. It also reduces blemishes, dry skin, and oily areas. It comes in pink, white, and gray.
$225 Face and Body Emporium 5050 Folsom Blvd. // Sacramento (916) 455-5050
Busy Buddy Magic Mushroom Pet Toy
A multitasking pet toy, the Magic Mushroom will entertain and feed your pet. You place dog treats or dog food into the mushroom. Your dog tips and flips it over to play, while food is dispensed as the toy rolls around. It’s perfect for food-motivated dogs that love to work with their paws.
$19.99 The Pet Department Store 4747 J St. // Sacramento (916) 266-0452
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Nebo CSI Edge
If you don’t feel comfortable carrying pepper spray, NEBO has a tactical tool perfect for use as a self-defense weapon. It looks like a harmless small flashlight. But the NEBO CSI Edge, made out of anodized aircraft grade aluminum, has a removable sharp edge surrounding the high-powered LED light. If you’re out jogging or going to your car after hours, screw on the sharp edge just in case you need it.
$9.99 East Sacramento Hardware 4800 Folsom Blvd. // Sacramento (916) 457-7558
Makeup Alley
If you love unbiased reviews and you’re a makeup-a-holic- you need this app! The full website allows you to read thousands of reviews on every makeup, shampoo, lotion, perfume brand – you name it. It also lets users trade unused, clean makeup within the Makeup Alley community. The free mobile app is an easy to use, helpful tool that houses a database of member reviews for every beauty product imaginable. It’s perfect for when you’re not sure if the $60 foundation you want to purchase is really worth it. www.makeupalley.com
january // 2013
ASK
MISS KNOW IT ALL When your bff is unavailable, or you’re to0 embarassed to ask mom, advice is just a click away! Submit your questions at www.readbonnie.com/ask
Dear Miss Know It All, My daughter just turned 13 and in a matter of 12 months has gone from a sweet pea to a sour puss. The constant eye rolling, back talking and entitled attitude is driving me crazy. Help! >>>>Having a new teenager myself, I can empathize. But after I take a moment or two, (and by moment, I mean drink a glass of wine) she usually isn’t that bad…or perhaps I don’t care anymore? In reality, I’m stressed out too, about big things, like keeping a roof over her head. But she can’t even comprehend that. So, I try not to make my problems her problems. Try to see things from her eyes. You’re probably able to remember your early teens. Take a moment, or two, (sip, sip) and try to remember the awkward body you possessed, the changes in hormones, the way you felt about boys all the sudden, and the frustrations of junior high academics. Then, take her out on a mommy and me date. It doesn’t have to be fancy, but I’ll bet you she opens up- even just a little bit. That is when
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you’ll learn the most -by shutting your mouth and letting her talk. Good luck!
Dear Miss Know It All, I have been a horseback rider my entire life and my dream is to make a career out of it. My cubicle life pays too well and I can’t imagine leaving that type of money. However, the older I get, the more I have a desire to quit my job and teach horseback riding to kids, but I ‘m terrified. >>>>Saddle up cowgirl, because it sounds like you don’t like the current ride you’re on. If your paycheck is big, and your dreams are on hold—what kind of life is that? Your soul is telling you something, so it’s time to listen. Look, I want to be snarky, believe me, but this hits too close to home. A year ago, I had the exact same dilemma, except my soul told me that I needed to stitch purple panda bears and sell them online. That’s absurd. But, one day I wrote out a business plan on a cocktail napkin while sipping sweet martinis with my BFF. What I realized is that the pros and cons were stacked up for me to leave my job. So with a little liquid courage, I called my boss and told him he was a jackass. The next day I got fired. I have no idea why. But fear made me work hard for what I really wanted- an online purple panda store. A year later, I’m making ends meet, selling my pandas online, and living my dreams. I miss that fat check, but my life has unfolded in ways I can’t explain. And I’ve never been happier. So if you want to be happy, get a busicontinued on page 40
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MISS KNOW IT ALL continued from page 39 ness plan (and make sure to get knowledgeable business people to go over it with you), budget out how to survive without a fat paycheck, and just start your business already.
Dear Miss Know It All, I am a newlywed and although we were together for six years prior to our wedding, people now just ask us how long we’ve been married. Is there a way to say, “Married one year, but together for six?” Or should I simply say, “Seven years, married for one?” >>>>No one really cares how long you’ve been together. Really. It’s just an opportunity to feel you out. If your husband is hot, believe me, girls are really trying to say, “Have you been together a short time? Because I’d really like to bang the daylights out of your man.” Or, they are saying, “Have you guys been together so long that he is probably ready for a new adventure—because I’m that girl.” How about worrying about making it to another year and less about what people might think of your relationship’s stability?
Dear Miss Know It All, When I’m on Facebook, I constantly see posts that piss me off. I want to respond to my ‘friends’ and give them a piece of my mind, but I feel like they won’t like what I have to say. >>>>Depending on what we are talking about here—sex, politics, parenting—all of which are typically none of your business, you have a choice to comment or not. The weird thing about social media is that we are all lured into the lives, beliefs, and even bedrooms of our online friends. So here is my advice—don’t say anything you wouldn’t say in person. If you feel compelled to call them out, expect backlash because everyone is really powerful and mouthy behind a computer.
Dear Miss Know It All, Is it ok to take a girl to IKEA for our first dinner date? >>>>Sure, as long as you do not want a second dinner date (which is usually the date we let you feel us up). So, yes, if you want to intentionally ruin the first date without having to acknowledge the real reason (you don’t want a second date), please, do us all a favor and take her there. You can then free yourself and re-enter the dating pool.
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Snarky or not, I have an answer for just about anything. Got a problem you can’t solve? Let me do it for you. Email me at missknowitallcolumn@gmail.com or visit www.readbonnie.com/ask. bonnie magazine
{sacramento’s lifestyle magazine for women}
january // 2013
FAB
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Step 3
UNIVERSITY
This month our lovely make up artist Christi Reynolds made everyone beautiful at Bonnie. She’s a well-loved make up artist and taught us how to do a neutral smoky eye look for day. Here’s her trusted instructions step-by-step! For the finished look check out page 19, our model, Kim Box’s photo and story.
1
Apply a thin layer of eye shadow base using a small, fluffy eye shadow brush on your upper lid and a bit along your lower lash line. Do you need an eye shadow base? Can’t you use concealer or foundation as a base? You can if you want, but your eye shadow won’t last as long. Eye shadow base is thicker than concealer. Its thicker texture allows the pigmentation in the eye shadow to stick to it and make sure your colors don’t budge. Concealer and foundation are thinner liquids and meant to move with your face. You don’t want your eye shadow to “move.”
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4
Step 4 Step 1:
Get to know your product and your look. Yes- you can achieve a simple daytime ‘smoky eye’ look. A ‘smoky eye’ is often associated with a nighttime look, using dark eye shadow colors. A smoky eye is actually a technique that buffs out color so there’s a light diffused look, using more than one color. I used the neutrals in the Mally Beauty City Chick In The Buff Palette, but any neutral eye palette will do with similar colors. Mally’s userfriendly eye shadow collection includes 11 great neutral shades, a double sided blending brush and a neutral shadow base that is ideal for all skin tones.
Blend a soft, sheer light taupe-y brown with hints of lavender shimmer on the lids. I used Shimmering Taupe shadow on the lid and along lower lashes using the same small eye shadow brush as I used in step number two. Blend into the crease using a larger, fluffier eye shadow brush. I’m using the Mally brush that has a double sided blending brush- so I have both a small and large eye shadow brush in hand. I highlight under brows using a soft velvety cream shade. I used Mally’s Au Natural, using the smaller end of the brush.
5
2 Step 2 Prepping
Start by prepping your eye area by grooming the brows and applying your favorite under eye concealer.
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Step 5
Using a thin angled brush, complete your look by lining your upper and lower lash lines with a deep rich cocoa with fine flecks of shimmer. I used Mally’s Chocolate Diamond. Finish your look with a coat of black mascara, and Voila!
Christi Reynolds is a beauty, bridal, and commercial makeup artist for the Sacramento and Bay Areas. For Christi’s complete bio and portfolio, please visit her website at www.sacramentomakeupartist.com {sacramento’s lifestyle magazine for women}
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january >> 2013
{i love...}
We want to know what the ladies are lovin’ every month in our I Love… section. This month we hung out in East Sacramento to find out what the following women LOVE about a new year.
Theresa Defazio 53 // Nurse “My son’s birthday is New Year’s Eve, my niece’s is New Years Day, my father-in-law’s is New Year’s Day, and my nephew’s is January 2! So it’s a high density birthday time. It’s nice. “
Anna Rose Defazio
82 // Super Matriarch–Wife, Mother to 10, Grandmother to 34, and Great Grandmother to 15 “I just want everyone to be well, good, and alive during this New Year. I love this time because I eat a lot- candy especially!”
Valerie Sanchez 33 // Co-Owner, Article Consignment Boutique It’s a time to clean out and refresh – out with the old and in with the new. It’s a kind of fresh feeling.”
Arlene Espiritu
Brittani Franklin
34 // Optometrist
Seone
24 // Student “I love that you get a fresh start, a new beginning, and new goals to try to achieve.”
1 // Daughter (I love) being able to see my daughter grow, looking forward to making new family memories, and traditions. My husband is going through a transition and I am too. I think it’s going to be a new change in my family- it will be bigger and better.”
Lindsey Meyer 34 // Beauty Consultant “I love reconnecting with good friends at this time. There’s a lot of get togethers and time to reflect what’s important to you. I love get togethers to also just enjoy good company. “
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Renee Sweis 24 // News Editor “Looking forward to a fresh start and a new outlook on family and career life.”
Sacramento’S
Leading Print Partner But don’t just take our word for it, look at the magazine you’re reading now! DOME Printing is proud to partner with Bonnie Magazine to bring you the finest publication possible.
High-Quality Printing Customer Service with a Personal Touch Printer of this Issue of Bonnie Magazine
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january >> 2013
life transformation
“I’ve done this all before it seems, in different phases of my life. But this time is different. I’ve chosen to learn from previous failed attempts.”
Baseline Statistics Weight: 178.6 lbs. Waist: 41 ¾” Thigh: 25 ½” Chest: 43 ½” Cholesterol: 235 (should be 200 or lower!) HDL Cholesterol (the good kind): 62 (should be more than 34) LDL Cholesterol (the bad kind): 143 (should be less than 130)
Gayle with Time To Be Fit Co-owner, Greg White during a cycle fusion class.
Healthy and Radiant in 2013 A special monthly series about Editor Gayle Romasanta’s weight loss challenge
bonnie magazine
{sacramento’s lifestyle magazine for women}
january // 2013
I
n 2012, I set out three goals: 1. Grow my own fruits and vegetables, 2. Publish a book, 3. Make every loaf of bread my family consumed. With fierce determination, I was able to complete all three. Although, goal #1 was very difficult - after countless months reading how-to gardening books, and three months growing and fertilizing over 200 seedlings, I lost them all on a windy day. It was back to square one mid-year.
For 2013, my goal is focused on finally getting healthy and radiant. Yes- when you’re healthy, you’re radiant. You ever see people that just look good- and not just looking good for their age- but they look beautiful- timeless? Yeah- I want that. That means being healthy and making my physical self a priority. I feel like I’ve been able to accomplish so much over the last decade, but control my weight. With a Body Mass Index over 30, I am obese. According to the National Heart Lung Blood Institute, a normal BMI is between 18.5-24.9. In previous years, I tried my hardest for a month or two, only to quit, never reaching my goal- a healthy weight. This year, I know I need professional help. Losing 40 pounds is no easy feat.
I had to think about that. Did I really want this? Yes. But, if the choice was a healthy life, I needed to want it everyday, no excuses. My burning desire for a fit self had to be stronger than the callings of a late night bowl of chocolate ice cream or a medium rare rib eye, grilled to perfection. This would be a very difficult goal, indeed. Not impossible, but excruciatingly hard. “Commitment- it starts at the supermarket,” Naymick-White said. White, her husband, a former gymnast, explained the pitfalls of those on a weight loss mission.
I made an appointment with Robyn NaymickWhite and Greg White, owners of Time To Be Fit (TTBF) to see if they would accept me as a client. I had one condition- they had to be ok with me writing about my experience and how well (or worse off) I was doing. Naymick-White, the woman behind TTBF, a known fitness expert, has over 25 years experience in fitness training and health. A former dancer and lifelong athlete, she believes in exercising for life. Her philosophy, beautiful studio, and the incorporation of Pilates in work outs drew me in. During our first meeting, Naymick-White was blunt. “We want you to succeed. We’ll give you everything you need to succeed. But you need to want it,” she said.
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“They drive too hard- too soon. Once people don’t see quick changes, their high expectations lead them to quit altogether.” Naymick-White added, “What’s practical, what’s easiest? A lot of the times the easiest thing for people to do is to eat clean.” What is eating ‘clean’? Her answer- eating clean is just that- don’t eat anything out of a box or package, no juice, no empty calories. Many processed foods, if not all of them -are not part of the ‘clean’ foods. Naymick-White also said I needed to understand my baseline- where I’m starting from, to help me get to where I’m going. So, I took a cholesterol test and checked my blood continued on page 46
ADDITIONAL MOTIVATION I made sure I added instant gratification to my healthy and radiant strategy planning. I booked an overdue visit to licensed esthetician, Kellie Marra of Kellie Lynn Esthetics. She gave me a few pointers on how to achieve a radiant glow. A few things that do not give you glowing skin? “Sun exposure, stress, smoking- you see that on the skin,” Marra explained. “A lot of people don’t understand that the skin is the largest organ of the body. You need to take care of it like the rest of your body,” Marra said. She thought I should begin with a cranberry sugar cane enzyme treatment. That was a good first step to ease me into a series of three chemical peels designed to rid me of old skin and brown spots (also known as hyperpigmentation or age spots). A chemical peel is an alpha-beta hydroxy acid solution solution that is massaged onto the skin. It expedites the exfoliation process to reveal new skin that is smoother and less wrinkled.
Kellie Lynn Esthetics is located at Byuti Salon and Spa in Midtown Sacramento.
I did the first treatment, which was quite a luxury. The exfoliating mask, meant to prep me for a series of chemical peels, smelled wonderful. Marra’s treatment room, inside of Byuti salon in downtown Sacramento was gorgeous, and artfully done. After a relaxing shoulder massage, (Marra is also a licensed massage therapist) I walked out feeling definitely ready to get to that “me” that’s been in hiding for almost a decade. {sacramento’s lifestyle magazine for women}
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january >> 2013
HEALTHY continued from page 45 pressure at my doctor’s office before beginning my mission. Naymick-White took my measurements. She also created my work out schedule. I’ve done this all before it seems, in different phases of my life. But this time is different. I’ve chosen to learn from previous failed attempts. I researched the background and philosophy of who I’m working with this time. Other times I jumped right in, without making sure the gym or trainer shared my philosphy. I now know I need small classes to make me feel comfortable. I now know I like a more gentle, yoga, and Pilates inspired workout. I now know I need a certain aestheticclean, calming, and organized. TTBF fit the bill. TTBF’s small class sizes (no more than 9 are in a class) allow for students to ask questions or talk to the instructor. Instructors, who are Naymick-White, White, Jenel, and Shenan, all have the type of physiques that show their commitment to health and fitness. They
even know everyone’s names in class and constantly help you with your form as you exercise. They also tell funny and interesting stories as we sweat it out. My first month was challenging. Finding balance with the magazine, home, side projects, and two small children, was difficult. I had to transition not just myself, but also my family, into a new way of mindful eating and exercise routine. Not easy, especially when I declared no more soda in the house (Naymick-White says soda is a “non-negotiable”). I also decreased my sugar intake, and cut out all meat. Cutting out meat in my diet isn’t a TTBF suggestion. This decision was rooted in health reasons (my labs came back- elevated cholesterol). It was also because a neighbor’s dog got into my chicken coop and mercilessly killed all my egg laying hens and rooster. The gruesome discovery was enough for me to quit meat cold turkey (no pun intended). White told me to watch “The
One week before starting the program I visited San Diego. Next year’s goal—a smaller, less camouflaging swim suite!
Weight of the Nation,” a documentary featured on HBO. It was available, free of charge, to watch on Youtube and the website, http:// theweightofthenation.hbo.com/ films. The movie breaks down the country’s obesity epidemic into four remarkable films: Obesity Consequences, Choices, Children in Crisis, and Challenges. Watching the films, I never thought I
would be part of this “epidemic.” I thought if I was just a type A individual achieving the goals I set out for myself it would be enough in this life. But as I’m finding out- health is such a huge factor when it comes to life enjoyment. So let’s do this 2013!! I’m ready! b
Workout: 1x a week mat Pilates class 1x a week circuit weight training 1x a week 40 minutes of spin and 20 minutes of Pilates fusion class 2x a week, one hour of daily brisk walking Eliminating fast food, meat, and decreasing processed foods
6 Weeks
After 6 Weeks Weight: 170 lbs Waist: 39” Thigh:25” Chest: 42.25”
bonnie magazine
{sacramento’s lifestyle magazine for women}
12 Weeks
18 Weeks
24 Weeks
30 Weeks
january // 2013
{reviewed} BY // STEPHANIE GARCIA
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Reviewers Get Breathtaking Beauty Treatments from Some of the Best Spas in the Area. This is your year. You’re going to go for that promotion, lose those pounds, launch your new line of products, open your business and/or get your personal life in in order. But first things first—this is your year to take care of the most precious thing you own—YOU. Feeling good about yourself will greatly enhance your confidence and give you the reassurance you need to take those next steps. We sent five Bonnie reviewers to some of the best salons in the area to experience a new body treatment and the results were nothing more than fantastic.
Real human hair extensions were applied by owner, Kayla Nguyen.
N
ow in its second year of business, Red Salon Art incorporates upscale salon procedures while donning artwork from four local artists at a time and rotating the art every three months, giving the urban studio an innovative look.
after
Jennifer Silcocks drove an hour-and-a-half to have double hair extensions applied by Kayla Nguyen, owner of Red Salon Art.
after Name: Jennifer Silcocks Treatment: Double Hair Extensions Salon: Red Salon Art 920 J Street, Suite 101 Sacramento, CA 95814 (916) 265-7401
Although there are several ways to apply hair extensions, Nguyen applied Jennifer’s using plastic beads, not the traditional clear hot glue. These beads were crimped onto a few strands of Jennifer’s hair along with a few strands of the extension hair, which is also human hair. After Nguyen applied the extensions, she dyed Jennifer’s hair to give it a more natural look while adding texture. “I got a total of four extensions to add depth and thickness to my very fine and thin hair,” said Jennifer. “Kayla did not do this to add length, only to add thickness.” Jennifer loved her treatment and was impressed by her experience. “The salon is impressive,” she said. “The staff was very friendly, I was greeted as soon as I came in, had no wait, and was given the ‘princess treatment’ by everyone I came into contact with.”
Owner: Kayla Nguyen Atmosphere: Art deco with a splash of rustic modernism. www.redsalonart.com
Although the extensions only took 15 minutes to be put in, they will last up to a year and have held up beautifully so far. “The extensions have bonded to my own hair, making my thin wispy hair look fuller and healthier on top of the extensions,” said Jennifer. “I truly believe that these extensions are the way to go. I would drive the hour and a half again to go back to Kayla to upkeep my color and the extensions,” said Jennifer. “She was fantastic! And she gave the best neck massage during my conditioning process!”
Name: Lola Morales Treatment: Eyelash Extensions Salon: Magic Salon 3641 Franklin Boulevard Sacramento, CA 95818 (916) 456-2442 Owner: Mason & Magic Munson Atmosphere: Laid back, happy music, majestic vibe with fun and eccentric employees. Treatment: Eyelash Extensions www.facebook.com/MagicSalon
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wner Mason Munson has been applying lashes since 2005, and our reader, Lola received an eyeful of glamour when she received eyelash extensions for the first time. Upon entering, Lola was greeted by
continued on page 48
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bonnie magazine
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january >> 2013
Name: Gena Salonga Treatment: Exfoliating Body Scrub Salon: Kimberly Page Skincare 5530 Elvas Avenue Sacramento, CA 95819 (916) 300-5087 Owner: Kimberly Paige Atmosphere: Chic, bright, cozy and clean. www.kimberlypageskincare.com
K
imberly Page Skincare has been open for the past two years in a quaint area of East Sacramento. When Gena first entered the salon, she was greeted by owner, Kimberly Page. “Kimberly was very sweet and friendly upon meeting me. She made me feel comfortable and relaxed.” Although Gena has enjoyed the occasional massage in the past, this was her first exfoliating body scrub. She was pleasantly surprised. “It was so relaxing. These two treatments of the scrub with massage are a great combination,” said Gena. Once settled in the dark, cozy, comfy room, Gena’s arms, legs, feet, back, and shoulders were gently massaged with a locally made exfoliating lavender and rosemary treatment then massaged again with a warm towel to remove the scrub granules. “The scrub was gentle and it smelled wonderful,” said Gena. “I had just returned from vacation at the beach and this was a great way to rejuvenate and moisturize my skin. I left the spa feeling so relaxed and my skin was really smooth.”
Magic Salon Owners, Magic and Mason Munson.
REVIEWED continued from page 47 the friendly and helpful co-owner, Magic Munson. “There was a great mix of music playing, and the crew had no shortage of unique style, piercings, tattoos, and smiles,” said Lola. Wearing deep red braids, Magic is the salon’s namesake, dedicated to her by her equally friendly and charming husband, Mason. “The two of them assessed my natural lashes and determined which size and style of lash extensions he would be applying on me.” Mason then escorted Lola to the “blue room” where he would be applying the lashes with his infamous steady hand. “He told me to get comfortable as I was going to be lying there for at least an hour with my eyes closed,” said Lola. In fact, many clients find themselves napping while he applies the hour-long procedure. Although Lola loves her lashes, her favorite part of the experience was storytelling with Mason. “Chatting with Mason was effortless, he proved
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to be as adept at storytelling as he is with applying lashes, there was no shortage of conversation topics with him,” said Lola. Many stories and an hour and a half later, she was told she could open her eyes. “My lashes were gorgeous, not too overdone, just fuller, darker, and longer. There was some redness along my lower eyes and lids, but that subsided within an hour of the completed process.” Before Lola left, Magic gave her tips and tricks for new lash care. “I’ve tried to be very careful with them and follow Magic’s tips and tricks,” said Lola. “I must admit the hardest part about having the extensions is remembering that I have them and that I need to be gentle with them.” Lola is still enjoying her luscious lashes. “It’s been just over a week and my lashes still look great,” she said. “ It’s been a treat to not have to apply mascara daily and just wake up already looking partially ‘done.’”
{sacramento’s lifestyle magazine for women}
Gena also enjoyed the salon’s décor. “Kimberly’s salon is calming and artistic. There’s even a dish of Sees chocolate candy bars for the way out. She definitely knows us ladies!” Owner Kimberly Page of Kimberly Page Skincare in her cozy salon.
january // 2013
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Shanti Lounge’s beautiful and relaxing salon space.
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wner Victoria Goddanti knows that her clients and their therapy are the most important foundation for the success of her business. Shanti Lounge is located in an ultra-private space in East Sacramento and is a peaceful retreat from the daily drudge. Our reviewer, Melinda, found this to be a relaxing environment full of high end products and five-star service. “I felt that the lounge offered a serene environment, excellent customer service, and a good variety of products to choose from,” said Melinda. “Victoria offers everything from organic and natural to more aggressive and cutting-edge giving options for almost any type of client,” Melinda said.
Name: Melinda Penny–Washington
“The 90 minute treatment began with a sugar body scrub. Victoria began with long firm strokes along my extremities.
The scrub was gentle enough to take away top layers, but firm enough to allow the moisturizer to saturate the skin. After the scrub, I was directed to the next room to take a shower and then returned to the room for a facial. The facial was an organic chemical peel.” Shanti Lounge is known for its quality pampering in a unique and modern setting. They offer a variety of services without charging the five-star prices. “Victoria is very educated on products and skin care, and concentrated on making me feel relaxed,” said Melissa. “The quaint space allows you to feel you are the only person in the world. I honestly felt years younger. It may have something to do with how relaxed I was after the scrub and massage,” Melinda said.
Treatment: Shangri-La (Sugar lime ginger body scrub, a relaxing moisturizing massage with Lemon shimmer smoothie body lotion and express clarifying facial) Salon: Shanti Lounge 1430 33rd St. (above the East Sacramento Mercantile) East Sacramento, CA 95816 (916) 397-2093 Owner: Victoria Goddanti Atmosphere: Nouveau Mediterranean. www.shantifaceandbody.com
{sacramento’s lifestyle magazine for women}
bonnie magazine
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january >> 2013
{She-tistics} BY // CHERISE HENRY
Random statistics and facts to pique your interest about the world around you.
You’re ok- We’re ok According to the National Institute for Mental Health, depressive disorders afflict more women (12.0%) than men (6.6%) each year, and major depressive disorders afflict more women (6.5%) than men (3.3%) each year. If you or someone you know is living with mental illness and would like more information about resources available, call 2-1-1 or (916) 498-1000 (TTY: (916) 446-1434) or visit www.StopStigmaSacramento.org
I Do!
Where do Sacramento Brides get married the most? According to Kate Miller of Kate Miller events, hands down, the most popular Sacramento landmark to get married is McKinley Rose Gardens, followed by the Capitol Lawn.
Origins of “Girl” Oxford Dictionary claims that the English word “girl” was originally used to describe a young person of either sex. It was not until the 1500’s that the word was used to describe a young unmarried woman.
The Earnings Gap//us vs. him Catalyst, the leading nonprofit membership organization devoted to creating more inclusive workplaces compiled the following research on earnings based on degree and sex. It looks like education is still important to increasing weekly earnings. However, it also looks like just being male will increase your wages.
EARNINGS BY DEGREE AND SEX Degree Median weekly earnings women Median weekly earnings, men Doctoral.................................................................................................................... $1,352...........................................................................................$1,686 Professional........................................................................................................... $1,362..........................................................................................$1,881 Master’s.................................................................................................................... $1,127............................................................................................$1,488 Bachelor’s................................................................................................................ $909............................................................................................$1,188 Associate’s.............................................................................................................. $677.............................................................................................$886 High school graduate, no college.......................................................... $543.............................................................................................$710
bonnie magazine
{sacramento’s lifestyle magazine for women}
january // 2013
are women
63% 42%
Sharing unsolicited political views
Bragging about seemingly perfect lives (32 percent)
32%
YET 39% 34% 67% 33%
Capitol Building//
Fun Facts
Approximately 85% of women are annoyed by online friends and have little tolerance for those who use Facebook to brag and over share. According to Businesswire.com top offenders of annoying Facebook behavior include: Complaining all the time
PHOTO BY // THOMAS W. TOOLAN
58% of Facebook users
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According to the Capitol Museum, the legislature set aside $500,000 in 1860 to build the capitol. When it was finally finished in 1874, the final cost was about $2.45 million. Today that would be more than 46 million dollars. Kathy Sototoulos, a tour guide at the California State Capitol Museum shares the following tidbits: The color of the exterior of the Capitol building is pure white. It has only been painted once in the last 35 years (in 2002 when a fire damaged part of the exterior and the entire building had to be repainted to appropriately match). The interior colors of the State Senate and Assembly were based on English Parliament (House of Lords and House of Commons). The Senate has walls that are pink and the carpet is watermelon red (House of Lords). The Assembly has walls that are light green and the carpet is green (House of Commons).
of women call themselves Facebook addicts
!
of women between 18 and 34 said they check Facebook first thing in the morning of women trust information and advice they get from Facebook made a purchase based on a recommendation from Facebook
If you’re reading this...
You’re 1 of 78,200 bonnie readers
Which means Sacramento has approximately 419,260 women between the ages of 25 – 55 active on Facebook, getting annoyed, entertained, and getting trusted information from the site. Sounds like a healthy love/hate relationship to us! Bonnie is on Facebook too- make sure to like us- we’ll try not to annoy you 75% of the time.
242,227//
Female Persons living in Sacramento, 2010 US Census 51.3% of the entire population
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