Sofia for Today's Woman and 50+Living FEBRUARY 2022

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Ways to Show Someone You Care About Them

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t's important to show loved ones you care about them. Sometimes, you might imagine there's no need because they should simply know. But, even if you've had a relationship with them for a long time, it's still valuable to relay your affection. When you show you care, the bond between you strengthens and you crush any doubts that you hold them in positive regard.

How to show someone you care: Focus on what's important to them You convey your interest in someone when you focus on what's important to them. Your attention to their likes and dislikes expresses your wish to support their happi-

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ness, and your attention suggests you find them likable. So, if someone you care for is passionate about saving wildlife or painting, take an interest in these topics. Ask them about the plight of dwindling species or what they like to paint and why. You'll learn more about them and show you care.

Practice active listening People rarely listen well to one another. They are too busy thinking about what they want to say. Or their minds wander to another subject like what they want to do later. Just as not being listened to makes people feel unloved, listening attentively helps them know you care about them. Give people your full attention when they speak. Note their body language, what they say, and their

tone of voice. Imagine what you might feel if you were in their shoes and let them speak without interrupting them.

Remember little details Has anyone ever remembered little details about you like your favorite color or why you love your favorite movie? No doubt, if they did, it warmed your heart because you understood it meant they cared for you. Show you care by making a mental note of the little intrinsic things someone mentions about themselves. They may seem trivial to you, but recalling them demonstrates your affection.

Give support Supporting someone when they need it can help them in practical and emotional ways. It can make them realize how much you care


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