Heard... Advocate Change - the Real Cost

STAYING FIT & FABULOUS

through the summer

By Lissette Waugh

Founder – www.lmi.edu

Looking smashing at the pool can be intimidating especially when you have reached 50. Keeping up with the 30-year old’s that look like 20- year old’s is no easy feat. I know this from personal experience. I have tried a countless number of products searching for the fountain of youth. I have come to terms with the realization that there is no secret weapon that can just wipe away the pounds, the cellulite, and the wrinkles! Throughout my investigative journey I have been able to find some products that will assist you in aging gracefully and looking like a spring chicken.

If you can’t tone it tan it! Using a

self-tanning lotion is the healthiest way to receive color and make your body look toned and fit. This is my absolute favorite tanning lotion for several reasons, great selection of different undertones, coconut scent, fast drying & streak free. Leaves you feeling like you just walked off the beaches of St. Tropez.

Nuda Self-Tanning Lotion

$42.00 www.intl.nuda.ca

All trans Retinol helps smooths visible signs of cellulite, crepe-like skin, wrinkles and stretch marks, and tightens the appearance of sagging skin. This is an absolute must have maintenance body product.

Notorious B.O.D (Body Lotion) www.glam2toe.com $89.00

Invest in a pure Hyaluronic serum. Hyaluronic acid helps increase skin moisture and reduces the appearance of fine lines. I love using this product as a primer before applying my makeup.

Don’t Be Thirsty (Nourishing Face serum) $139.00

www.glam2toe.com

Boost your metabolism with a Coffee Pods infused with vitamins. I absolutely love this coffee not only does it help with your metabolism, but it contains all your daily vitamins B5, B6, B9 and B12 and Ginseng.