To know your Own Energy will Change Your Life

Article GWENDA SMITH

You have probably heard of a ‘leaky gut’, well you can also have leaky energy. You have heard of infections, the same applies to your energy, you can be infected by the noxious, sick, angry, depressed, energy of other people. Therefore it’s important that you know your own energy and how to harness it.

The cells of your body are affected by so many things in the external environments such as air pollution, loud noise, cold, hot wind and sun, and air-conditioning.

Equally they are affected by the internal environment of food, fluids, feelings, suppressed or raging emotions and your responses to things around you.

Every one of these factors influences the energy field within and outside of you.

Every step you take generates energy and when you generate energy you create a reality. And every part of your energy fields holds emotions and thoughts which you generate in everyday life.

In every moment, your energy fields expand and contract. What is it that is in your energy fields?

We constantly integrate and merge into each other’s energy fields.

Do you harness your energy when you are with other people or when you are out and about?

To know what you are carrying in your energy fields ensures you are able to hold a strong, vibrant, powerful energy which cannot be leaked or leeched. This is how you can live a peaceful and free life. You will have greater mental tenacity and emotional resilience which in turn allows you to live a life that is abundant, rich, and free.

“Cultivate energy fields that are clear and bright to embrace an enriched and free life.”

To know your own energy is to be aware of how you respond to other people, conversations, your own thoughts and your spoken word.

To be able to walk in your own life force peacefully, harmoniously is yours to enjoy everyday.

Here are a few things which you can do to harness your energy; be aware of your reactions and your behaviours, walk, stand, and sit with a good strong posture and choose foods which are fresh and natural.

What you eat affects your energy fields because the food you eat affects the cells of your body, hormones, and your emotional wellbeing.

The food choices you make will either muddy your energy, making it heavy and lacking vitality or it will make it clear, bright, and light. When your energy is clear and light, you can access the wisdom of your Higher self, the guidance from your Guides and other Higher beings; all of whom wish to assist you in this lifetime.

Harness your energy, know your energy to live a vibrant, calm, and happy life.

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