Luxury Retirement Living

Tips for staying healthy and happy

From the Chesprocott Health District newsletter:

Tick season

Warmer weather has arrived, and experts are warning about the dangers of tickborne illnesses such as Lyme disease. According to the Centers for Disease Control and Prevention, tick-borne infections have risen in recent years, with over 30,000 confirmed cases of Lyme disease in the United States in 2021 alone.

To help combat this growing problem, use insect repellents, protective clothing and landscaping techniques that discourage ticks from inhabiting outdoor spaces. One effective tick prevention method is using permethrintreated clothing, which has significantly reduced the risk of tick bites. Permethrin is a synthetic chemical that is commonly used as an insecticide. When applied to clothing, it can provide longlasting protection against ticks, even after multiple washings.

Another critical aspect of tick prevention is proper landscaping. Ticks thrive in moist, shady areas with tall grass and leaf litter, so keeping lawns mowed and removing any brush or debris can help reduce the risk of tick exposure. Additionally, using tickrepelling plants such as lavender and eucalyptus can help deter ticks from entering outdoor spaces.

Mental health

Practicing mindfulness, eating a well-balanced diet, engaging in physical exercise, and getting a good night’s rest have been proven to help improve mental health. However, improving mental health for us and our communities requires an allhands-on-deck approach.

Some other ways to improve mental health at a community level include:

Reducing stigma – Stigma and discrimination associated with mental health can prevent people from seeking help when they need it. Promoting mental health awareness and education can help reduce stigma and improve access to care.

Providing access to services – Access to mental health services can be limited in some communities, especially for the uninsured or underinsured. Increasing access to mental health services, such as therapy and counseling, can help individuals get the support they need.

Supporting mental health at work – Many people spend a significant portion of their lives at work, so supporting mental health in the workplace can significantly impact overall mental health. Employers can provide mental health resources, such as employee assistance programs and mental health days.

Addressing social determinants of health – Social determinants of health, such as poverty, unemployment and lack of access to healthcare, can contribute to poor mental health outcomes. Addressing these issues at a community level can help improve overall mental health.

Supporting policies that promote mental health –Policies that promote mental health, such as funding for mental health research and access to mental health services, can significantly impact overall mental health outcomes. Supporting these policies at a community and national level can help improve mental health for everyone.

Overall, improving mental health requires a multifaceted approach involving individuals, communities, healthcare professionals, policymakers, and society. By working together, we can help improve mental health outcomes and promote overall well-being for everyone.

Preservation CT

Preservation Connecticut is a statewide nonprofit historic preservation organization, established in 1975 by a Special Act of the Connecticut General Assembly as the Connecticut Trust for Historic Preservation.

For over four decades, Preservation Connecticut has championed the protection of community assets all over the state.

For more information, visit preservationct.org.

Tree trimming

Eversource has contracted with Lewis Tree Service, Inc. for the annual tree trimming to ensure the safety of overhead wires.

Lewis Tree Service will be contacting homeowners in Cheshire, and will be trimming and removing debris over the next several months.

Approximately 20 miles of corridor will be inspected and trimmed as necessary.

Memorial Day

The 55th Annual Cheshire Memorial Day Parade will be held Sunday, May 28 at 1:30 p.m. The parade theme recognizes the 70th anniversary of the end of the Korean War. The parade committee asks Korean War veterans to contact Leslie Marinaro at lesliem@snet.net or 203-631-7762.

Car seat inspection

To schedule an appointment, contact Cheshire police officer Kristian Johnson at 203-271-5544. Arrange to bring your child and all safety seat instructions to the inspection. For more information on child safety and safety seats, visit Safekids.org.

Scandal after scandal

Editor:

The Supreme Court is run amok, and it’s time to get it under control. For the last year, we have witnessed scandal after scandal come out of the Supreme Court.

From learning that Samuel Alito may have leaked a decision about reproductive health to conservative antiabortion activists, to discovering Clarence Thomas has been secretly accepting lux-

Letters to the Editor

ury vacations from a GOP megadonor for 20 years, the actions of these justices on the highest court in the land are unconscionable. Thankfully, this bad behavior can be addressed. Congress has the ability and responsibility to act as a check on the Supreme Court and restore faith in our judicial system.

It’s time they take the first step and pass a code of ethics for the Supreme Court.

No one is above account- ability, and that includes our justices on the Supreme Court.

Karin Jensen, Cheshire

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