Words of Wellness

by Dr. Stacey Raya

Reducing Stress

There is no denying that stress has a very negative impact on the body. Chronic stress can cause back pain, muscle tightness, tension headaches, fatigue, and neck pain due to tense and contracted muscles. In addition, it can also cause nerves to become dysfunctional, resulting in shooting pains or numbness in various areas of the body. The good news is that seeing a chiropractor can help relieve the effects of chronic stress. Chiropractic adjustments can help reduce spinal nerve irritation and improve blood circulation because adjusting the spine can release the tension held in muscles, which relaxes the body. Reducing pain can also immediately minimize emotional stress, an important component to a patient’s quality of life.

Chiropractic care is one of the most popular treatments available, especially if you’re looking for a way to decrease your pain and increase your comfort. It is the method of natural healing most chosen by those seeking complementary or alternative health care for acute and chronic conditions.

Please call 860-621-2225 to schedule an appointment. We are located at 200 Queen St., Southington.

P.S. Over time, stress can compromise the immune system’s functionality. their treatments.

The answers you need. The Care you Deserve. Visit our website: RayaClinic.com