Irish Runner January 2022 Issue

Page 8

INSPIRATION Mag Balfe, photographed by Michael Donoghue.

8

Irish Runner #1 - 2022

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Articles inside

60 seconds with Israel Olatunde

8min
pages 54-59

Races and Places: Review and look head, Fixtures

25min
pages 60-64

A lifetime in the fast lane

4min
pages 48-49

Runner’s Knee: The symptoms and how to fix it

2min
pages 46-47

What you should know about the hip flexor

3min
page 45

Gillian Craig: Defying the odds

5min
pages 24-25

'The buzz of the Cork City Marathon that makes it so special'

8min
pages 38-39

Running 100 miles in under 24 hours

7min
pages 8-11

Phil Healy: All roads lead to Paris

9min
pages 42-44

U23s: The Golden Boys

7min
pages 12-13

Intersport Elverys Gift Guide

2min
pages 36-37

What’s making us smile

1min
pages 6-7

SPAR European Cross Country Championships

2min
pages 30-35
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