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These are the people who allow this newspaper to be free to you, the reader, so we’re really happy when you support them back.
Lightning Fibre, which has advertised in all our publications since their inception, recently conducted a customer survey which showed more than 52% of customers had seen the company’s print advertising - more than any other media outlet.
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Rob Reaks, Chief Commercial Officer at Lightning Fibre said: “We’ve advertised regularly with Hailsham News for many years, and more recently the new Eastbourne News, and these campaigns help us reach a targeted, local audience at an affordable cost. This has helped us build our brand and grow our customer base, and this research shows that printed ad marketing really does work.”
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Eastbourne News is a publication by Regional Media Group Ltd, a company registered in England and Wales number: 13746177. We have taken care to ensure that the information in this newspaper is correct. Neither the publisher, nor contributors can take responsibility for loss or damage resulting from errors or omissions. Eastbourne News does not endorse the accuracy of the advertisements or the quality of the products/services being advertised. Information provided by businesses and community organisations are provided directly by their own representatives; please direct any queries or comments regarding content directly to the organisation. Any opinion or views expressed within this publication are solely those of the author. © 2024: No part of this newspaper may be reproduced in part or whole without express permission of the editor.
COUNCIL leaders have discussed how savings might be made to address the £55 million funding gap the authority could face next year, and a consultation will begin.
The first round of savings proposals for 2025/26 were presented to Cabinet recently with members being asked to agree to consult on these, carry out further work to identify additional savings and continue to lobby for more sustainable funding.
Despite careful financial planning and having made savings of £140 million over the last decade, rising demand and costs coupled with reductions in Government grant leaves East Sussex County Council with an expected budget gap of £83.6 million over the three years to 2027/28.
A report to Cabinet says the council is facing “the most difficult financial outlook” it has ever faced. “There is a substantial and growing gap between the costs of delivering essential services to meet the needs of East
Sussex residents and the income we expect to have to fund these services in future years,” it says.
“This is both a stark and urgent position. Unless additional funding is forthcoming, the council will not be in a position to set a balanced budget in February without action, over and above steps already being taken,” the report adds.
The council has already taken action to minimise day-to-day expenditure where possible, is carefully considering recruitment to vacant posts and has reduced office space, Cabinet members will be told. The value for money services offer is also being carefully checked against comparative councils.
With concerns that any delay would worsen the council’s financial position, initial proposals for savings totalling around £4 million will be presented to Cabinet with agreement for public consultation being sought. The focus for possible savings has been, and continues to be on
discretionary and non-statutory preventative services, directly provided services, support services and back-office functions and income generation.
The report to Cabinet says that with the adult social care budget representing 48 per cent of the council’s total net budget, “significant savings will need to be found in this area”.
Proposals to be presented include the closure of two day services for older people and two day centres, community support services and Steps to Work training for people with learning disabilities, with support being provided in different ways in future. There are also proposals to stop on-site support in supported accommodation for vulnerable adults and adults with mental health needs, significantly reducing funding for housingrelated support services and not renew contracts for drug and alcohol recovery services.
EASTBOURNE’S arts and craft community has been thanked for supporting The Beacon shopping centre and for making the town such a creative hot spot.
Six artists who were filmed as part of The Beacon’s Communities by the Coast series were treated to a dinner party and games night at The Da Vinci Hotel in Eastbourne.
The event allowed the artists to mix and mingle and to use their creative skills for play rather than for work.
The Beacon general manager
Mark Powell said: “The evening had been enjoyed by everybody. Artists are used to working on their own and to devote their time to specific commissions or orders.
We wanted the event to allow them to meet others from the creative community, to relax and to have fun with their artistic skills in a playful and safe environment.”
The artists who attended were Judith Alder and Fenya Sharkey, who
EAST Sussex Fire and Rescue Service firefighters were called to a property in Polegate recently after reports of a large fire.
This tariff is not means tested (unlike the company’s Fibre50 Social Tariff) and is available to order until 30th November 2024. Residential customers only. Full fibre, symmetric broadband delivering 50Mbps (guaranteed at the modem).
Rob Reaks, Lightning Fibre’s chief commercial officer commented, “Our social tariff has been available for some time, for households in receipt of meanstested benefits, but this new tariff gives older people the opportunity to access affordable full fibre broadband even if they do not receive government support through benefits or pension credits. Initially, this is a limited trial but we hope to bring it back and roll it out in 2025.”
The Labour Government announced this year that 2.5 million pensioners will no longer receive the winter fuel allowance, as now only those receiving Pension Credit or other means-tested benefits will receive the payment. Up to 1 million pensioners do not receive pension credit, despite being eligible. Eligible existing Lightning Fibre customers can switch to this tariff, please call 01323 380260 to switch your existing package.
It happened just before 11am on 19th September on Fairlight Close. Three fire engines attended along with an officer. They used breathing apparatus, hose reel, firefighting foam and a thermal imaging camera.
There were no reports of injuries. The fire is being treated as accidental and believed to have been electrical.
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EASTBOURNE Borough Council
This is a small headline for shorter stories
has launched a consultation over proposed reductions and changes to a range of its discretionary services. These are services the council is not required by law to deliverunlike statutory services, such as housing and refuse collection, which must be provided.
In the first stage of cuts, The Beachy Head Story, Heritage and Visitor Centre has closed for the foreseeable future after 15 years of welcoming around 40,000 visitors every year. Plans are to find a new operator for the centre and it’s hoped it will reopen to the public in Spring next year.
Eastbourne News visited the centre just before its closure, and volunteers told us they are unaware of what is happening next and details of the future of the centre are ‘vague’. The centre, located next to the
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Beachy Head Pub, showcased a huge number of artefacts, historic finds and interesting information about the area.
Resident Donald Selmes has started a petition via the online platform Change.org. He states: “I have lived in Eastbourne, a town steeped in rich history and heritage, for over 40 years. My children and grandchildren have been born and brought up here.
Our unique heritage department and its outlet, the Beachy Heady Story, have been enlightening residents and visitors for years, through research, archaeology, exhibitions and education. Today, these valuable services are under threat of closure, an action that could rob us of our town’s unique narrative.”
The petition has received just over 1,000 respondents, but the centre
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closed its doors, until further notice, on 30th September.
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The consultation over future cuts follows repeated warnings that the costs of homelessness and temporary accommodation placements are causing an unprecedented strain on council finances, compounded by high interest rates, reduction in business rates income and inflationary pressures.
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Councillor Stephen Holt, Leader of Eastbourne Borough Council, said: “It is with the heaviest of hearts that we are looking at these proposals, having lobbied government for the past year for support with the homelessness crisis that is crippling councils across the country and leaving families in temporary accommodation, often for unacceptably long periods.
Centre, changes to charges and operating hours at council-owned car parks and suggestions for future uses of the Town Hall.
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halt the closure of any toilets. The group states: “Eastbourne Borough want to replace our public toilets with a Community Toilet
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Contact line and telephone number.
This will affect everyone who needs to use a toilet on the seafront, particularly the elderly, those with children, those with medical needs and the disabled. We have a high number of homeless people who need to use the toilets. It is not a statutory duty for the Council to provide public toilets but it is an essential service no one will be asked to open their facilities to the general public or take over the public toilets. This will not work on the seafront as there are so few businesses with a toilet. To leave the seafront with one or no toilet is going to cause distress, limit the activities of people who want to walk and cause sanitary problems along the promenade and on the beach. Not repairing badly damaged toilets means the Council is closing them all down by default. Please sign our petition so Eastbourne Borough Council will know the strength of feeling and consequences of closing our toilets.”
The consultation runs until 5pm on Thursday, October 31.
Details can be found on the council website at: lewes-eastbourne.gov.uk/ EBCsavingsconsultation
Councillor Holt added: “While savings are sadly now unavoidable, this consultation gives people the chance to say how the proposed reductions would impact them and to offer ideas and suggestions for alternative ways to reduce our spending. I hope as many people as possible take part.”
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“Putting these proposals into perspective nationally, all have been implemented by various other authorities that, like us, have to urgently reduce their spending.”
Proposals include moving to a community toilet scheme, looking at options for the number swimming
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The Friends of Eastbourne Seafront has also launched a petition to
Residents are invited to attend a consultation drop-in event at the Town Hall on Thursday, October 10, from noon to 7pm. Council officers will be on hand to answer questions about the proposals and provide help giving responses to the consultation for anyone who needs it.
Residents can pick up a paper copy of the consultation survey from the Town Hall during working hours.
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AUTHOR NAME
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Let’s start with
Slow Cooked Tender Sticky Beef Cheek
Red Wine & Port gravy with creamed mash potato.
Grilled Confit of Salmon
SUBHEADING ON TWO LINES
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With a rich Ratatouille and baked baby potatoes.
Venison & Madeira Steamed Pudding Tender, locally shot venison in a suet crust with roast vegetables & potatoes.
Stuffed Butternut Squash with fresh herbs & Cinnamon Rice A colourful feast with roast pistachios, pomegranate and herbs.
MOLLORPO
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All main courses to be served with a lovely selection of seasonal vegetables and potatoes where appropriate.
and desserts to finish
Rich Chocolate Tart & Grand Marnier Ice cream. Crispy Choux Craquelin filled with Baileys Custard. Callenders’ Family Christmas Pud & Brandy butter. Soft Fruits Champagne Jelly & Mango Sauce.
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This is a small headline for shorter stories
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Officid quas nimus enienihil iunt haruptatur aped et volore repelia illabores assi nist eos ma sit, odipiendi omnim exerovidem fugit erumend andaecepuda. www.websiteaddress.com
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This fabulous 3 course festive menu is available throughout December 2024 served Tuesday to Sunday,excluding Christmas day. priced at £32pp, (no surcharges or add ons, the price we say, is the price you pay) Booking is necessary and requires a £10 deposit pp. A lunch time festive dinner of Roast Turkey with choice of dessert is also available for £20pp
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WHAT DO YOU THINK?
Email your comments to letters@eastbourne.news
THERE has been outrage recently as the new labour Government announced it is to cut Winter Fuel Payments which could leave millions of pensioners cold in the coming months.
This comes as figures from Age UK estimate that tens of thousands of pensioners across East Sussex will lose their payments as a result of the decision made by the new Labour government.
The Prime Minister, Keir Starmer has accused the Tories of leaving a “£22bn black hole” in the public finances which has resulted in older people in England and Wales, not on pension credit or other means-tested benefits, no longer getting annual winter fuel payments which are worth between £100 and £300.
Bexhill & Battle will be the worst affected constituency in East Sussex, according to figures, due to the average age of the area’s population.
According to data from the 2011 census, around 24% of Eastbourne’s population is aged 65 or older,
amounting to 24,000 people.
Josh Babarine, MP for Eastbourne said: “In the Commons today, I voted against Labour’s plans to cut the Winter Fuel Allowance for so many local pensioners who depend on it.
“Every pensioner deserves the right to a warm home this winter. I will keep fighting for pensioners to get the support they need and deserve.”
Replying to Josh’s statement on social media, Will said: “What the government should be doing is lowering the energy price cap, taxing energy company profits and helping everyone including pensioners to reduce their energy use by insulating their homes. We have a leaky poorly insulated housing stock and I hope this is addressed in the budget.”
Liz added: “We can manage without it, but it will affect my 94-year-old Dad. He’s already lost his free TV licence, now his winter fuel allowance, and because Mum died this year he is also likely to lose the single-person council tax allowance when that goes through. Shame he
has savings (from a manual job) that put him over the pension credit limit as when these factors are combined they’re beginning to add up substantially.”
Some have argued that wealthy pensioners in the area should not be able to claim the benefit, which would leave more help for those who need it.
measures to support all those whose tiny occupational pensions take them just above the line to claim. It’s true they have agreed to extend the Household Support Fund until April and they deserve some credit for that, but the HSF is an all-age fund that you have to apply for, so we know it will only help a small proportion of all the pensioners who will be in need as a result of their policy change.
“The Government has also tried to suggest that the increase in State Pension for older people next year as a result of the Triple Lock means there’s no need to worry about how they will cope now, but that won’t help anyone this winter and most pensioners will not benefit to the extent being suggested — either because they are on the old State Pension which attracts less of an increase, or because they don’t qualify for a full State Pension in the first place.
“The reality is that driving through this policy as the Government is doing will make millions of poor pensioners poorer still and we are baffled as to why some Ministers are asserting that this is the right thing to do. We and many others are certain that it is not, and that’s why we will continue to stand with the pensioners who can’t afford to lose their payment and campaign for them to be given more Government support.
Bryan responded on Facebook: “There are many wealthy pensioners in Eastbourne and surrounding areas, all getting winter fuel allowance that don’t need it. Is it that unreasonable to means test this allowance so those that need it most can still get it?
“If you are going on a crusade, why not try attacking the profiteering energy companies that are price gouging obscene record levels of profit? They’ll be giving their executives massive bonuses and paying shareholders record dividends, rather than ploughing some of it back to help consumers.”
Caroline Abrahams CBE, Charity Director at Age UK said: “We’re deeply disappointed, but not
to support it this was the inevitable result, but we would like to thank all those in every party who voted against the policy or abstained.
“There’s been a lot of discussion about the Government’s decision, but at heart Age UK’s critique of their policy is really simple: we just don’t think it’s fair to remove the payment from the 2.5 million pensioners on low incomes who badly need it, and to do it so quickly this winter, at the same time as energy bills are rising by 10%.
“It is crystal clear that there is insufficient time to make any serious impact on the miserably low take-up of Pension Credit before the cold sets in this autumn, and the Government has brought forward no effective
“Meanwhile, winter is coming and we fear it will be a deeply challenging one for millions of older people who have previously relied on their Winter Fuel Payment to help pay their energy bills and who have no obvious alternative source of funds on which to draw. As a charity, we will do everything we can to help them, but with so many in need and no extra support on offer from the Government at the moment it’s looking like an incredibly uphill task.”
Most people get the Winter Fuel Payment automatically if they’re eligible. You do not need to claim if you get any of the following: Pension Credit, Universal Credit, Income Support, income-related Employment and Support Allowance (ESA), income-based Jobseeker’s Allowance (JSA), Child Tax Credit or Working Tax Credit.
To check if you are eligible, visit: www.gov.uk/winter-fuelpayment/how-to-claim, or telephone: 0800 731 0160.
Free, independent, confidential and impartial advice if you’re suffering from debt and financial problems is available from Eastbourne’s Citizen’s Advice. For support, call 0800 144 8848.
If you are struggling to pay bills, need help with a benefits issue, or are concerned about growing debt, there is free, confidential support and advice available. Contact the East Sussex welfare benefits helpline on 0333 344 0681 or email: benefitseastsussex@harcuk.com.
Every year, MAF Timor-Leste carries out hundreds of life-saving medical evacuation flights. MAF is the only air ambulance, and there’s only one hospital in the whole Southeast Asian nation.
Many patients have never flown or even left their village before. They are scared, far from home and don’t have any personal belongings with them. MAF saw this challenge and started the care pack project.
For just £17.29, you could provide a simple gift of a bag of essential items to help a survivor during their recovery. You can restore hope and provide comfort in their greatest time of need.
including the Aerial Ladder Platform and Technical Rescue Unit, were called recently after reports of a building collapsing onto the street.
It happened in Cavendish Place at around 10am when bricks and concrete reportedly fell onto a parked car causing significant damage.
the stability and safety of the building. There were no casualties reported and a cordon was put in place.
Highways were in attendance for road closures and the scene was handed over to Sussex Police.
The road closure remained in place to get further advice from the local authority Building Inspector.
Wellbeing in Meads.
The event on Tuesday (August 21) marked Wave Active and South Downs Health and
opportunity for local people to discover new activities and ways of enjoying exercise.
and in the longer term, offer private healthcare interventions too.
company
organisation
Eastbourne Borough Council leader Stephen Holt, Meads councillors and health and primary care were among those who attended the opening day. Residents of all ages also enjoyed
“As part of the preparations for our takeover, we have really enjoyed meeting current and potential members and look forward to seeing everyone using Hillbrow Health and Wellbeing facilities.”
Wave Active is a charity and social enterprise that operates sports and leisure centres on behalf of Eastbourne Borough Council and Lewes District Council, while SDHC is
AN investigation is underway after a burglary was reported at a nursery in Rotherfield Avenue, Eastbourne on Monday, 16 September.
Multiple items were stolen from the premises, including a white nursery branded minibus and electronic devices.
Following police enquiries, two
men from Eastbourne, aged 35 and 44, were arrested on Thursday (September 18) at an address in Midhurst Road, Eastbourne on suspicion of burglary and being concerned in the supply of a Class B drug.
They have since been bailed with strict conditions while further enquiries are undertaken.
THOUSANDS of pounds of damage have been caused to play area equipment in Shinewater Park during the weekend.
Council officers are liaising with Sussex Police and appealing for information about those responsible.
Councillor Colin Swansborough, Cabinet Member for Community Spaces from Eastbourne Borough
Council said: “Whoever carried this vandalism out needs to be identified, put before the court and severely punished.
The damage runs into thousands of pounds and sadly it is local people who use this play area who will suffer most.
If anyone has information about this crime, they should call 101 immediately. We need the
Nick Harvey, who is a GP and chief executive of SDHC, said: “Thank you to everyone who came along to the opening day.
“It is a significant step in our exciting vision to enable our community to have the best possible health and wellbeing through the genuine integration of a healthy living, activity-focused, leisure and sports centre with high-quality healthcare services.
area on the night of the incident, or who has information to make a report to police.
You can do this online, or by calling 101 quoting reference 235 of 17/09.
community to help us find these despicable offenders.”
If you have information about the vandalism in Shinewater Park, please call 101.
PASSENGERS boarded a unique maritime relic docked at Eastbourne Pier this afternoon as The Waverley visited the town’s shore.
Built in 1947 by A. & J. Inglis of Glasgow, Scotland, The Waverley was originally commissioned to replace an earlier vessel of the same name lost during World War II. Initially, she served as a regular passenger ferry on the Firth of Clyde, operating under the ownership of the London and North Eastern Railway. Her primary function was to transport holidaymakers between Scottish coastal towns, a role she fulfilled until 1973.
The ship’s design features a traditional paddle-wheel propulsion system, which remains one of the last of its kind in active service. Her distinctive red, white, and black funnel, along with her elegantly varnished wood interior and open
decks, offer a nostalgic glimpse into post-war maritime travel. powered by a triple-expansion steam engine, visible to passengers through viewing galleries, which adds to the ship’s appeal.
Since her preservation, has operated as a cruise ship, taking passengers on scenic trips around the British coastline, including the Thames, the Isle of Wight, and the Western Isles of Scotland.
During her visit to Eastbourne Pier, passengers had the unique opportunity to embark on a cruise along the picturesque coastline, including a trip around the iconic Beachy Head. The majestic chalk cliffs of Beachy Head, one of Britain’s most recognisable landmarks, provided a stunning backdrop as Waverley glided through the waters. Passengers enjoyed panoramic views of the coastline, taking in the dramatic scenery that
has inspired artists, writers, and photographers for centuries.
In the evening, Waverley continued her voyage to Shoreham, giving passengers another chance to experience the charm of a bygone era. These tours were not only a nostalgic experience, but also offered a rare opportunity to see the British coastline from a unique perspective.
On her various tours, Waverley often
visits other historic piers and ports, such as Southend, Whitstable, and Bournemouth, offering day trips and special-themed cruises that attract thousands of visitors each year.
Despite facing financial challenges, including a major boiler replacement in 2020 that temporarily grounded her, Waverley has remained afloat thanks to the dedication of her crew, volunteers, and the support
of enthusiasts from around the world. Each year, her cruises offer a unique blend of history, nostalgia, and scenic beauty, ensuring that Waverley continues to be a beloved symbol of Britain’s maritime heritage. Her visits to towns like Eastbourne not only connect people to the past but also help preserve the legacy of steam-powered travel for future generations.
BUSINESS LOCAL NETWORK FOR ENTREPRENEURS.Hailsham, Eastbourne & Uckfield
— all 10-12pm, £10 per person. Come and enjoy our relaxed and natural atmosphere. At BLN, we pride ourselves on providing a warm and relaxed vibe with no awkward elevator pitches. Conversations flow naturally, allowing business owners to speak freely and engage in meaningful dialogue, brainstorm and problem-solve. Hailsham: Abbots Wood Manor, BN27 3AL, Tuesdays: 15 Oct & 19
Nov – TO BOOK: bit.ly/BLN_Hailsham; Eastbourne: Mortain Place, BN22 0AB, Wednesdays: 23 Oct & 27 Nov – TO BOOK: bit.ly/BLN-Eastbourne; Uckfield: Hurstwood View, TN22 3FH, Tuesdays: 8 Oct & 12 Nov – TO BOOK: bit.ly/BLN-Uckfield
BEXHILL
BEXHILLSTAMP & POSTCARD CLUB .St
Augustin’s Church Hall, Cooden Drive, Bexhill, TN39 3AZ. Wednesday, 23 October, 7.30pm. Come and enjoy an evening of friendly chat, and a talk and display on ‘Monaco’ whilst you enjoy refreshments and wait with bated breath for our sensational raffle. Everyone is welcome.
CANCER RESEARCH UK CHRISTMAS CRAFT FAIR. Robertsbridge Village Hall, 11-23 Station Road, Robertsbridge TN32 5DG. Friday, 8 November, 10am-3pm. Free entry, please come and support local independent stall holders, tea/coffee/ cake available. PLEASE BRING CASH
JUMBLE SALE. St. Michael’s Church Hall, Glassenbury Drive, Bexhill TN40 2NY. Saturday, 26 October, 10.00am. Lots of bargains, entrance 50p.
LITTLE COMMON COMMUNITY LIBRARY. Community Centre, Shepherds Close, Little Common, TN39 4SQ. As Bexhill library is closed for several months why not visit us! Tuesdays 9.30-3.30 & Fridays 9.30-12.30. Over 3,000 books. Free parking. A Community library run by volunteers. Charity No.: 109659.
ROYAL BRITISH LEGION WOMEN’S SECTION LITTLE COMMON. The Poppy Club, Meads Avenue, Little Common. Saturday 12 October 8pm-11pm. Annual Poppy Appeal Dance live music with Just George. Tickets available behind the bar. Everyone welcome. All monies raised goes to The Poppy Appeal.
SIDLEY HEALTH WALK. Every Monday. Meet at Ninfield Road (TN39 5BA). Free one hour group walk led by trained community volunteers. No need to book, just pop along shortly before the start time. Starting in quiet residential streets and exploring footpaths into Combe Valley Countryside Park, including the disused railway line and the Greenway.
GIRLS GROUP – SIDLEY YOUTH HUB. Meet at 121 Ninfield Road, TN39 5BD. Every Monday 6pm8pm. A FREE youth group for young women aged 10 to 16 in Sidley and surrounding areas. For more information, please get in touch. 01424 725995, email: EHRother@eastsussex.gov.uk
AUTUMNAL CRAFTY WORKSHOP. Mindful Oak Sussex CIC, St Michael’s Church Hall, 20 Glassenbury Drive, TN40 2NY. Thursday 24 October, 9.30-12.30pm. A taster session of our Memory Moments Café, including seasonal craft activities. An opportunity for people with memory
problems to visit with a family member or carer to enjoy a seasonal crafting session at our Memory Moments Café. £3 – Booking is essential, contact: Samantha Keylock — email: mindfuloaksussex@ outlook.com. Phone: 07453 917399
SOCIETY OF EASTBOURNE ARTISTS — ART EXHIBITION AND SALE. Cavendish Hotel, 38 Grand Parade Eastbourne. Saturday 2 & Sunday 3 November 2024. Open 10 to 4pm, Free Entry, Donations to Charity.
NIK NAKS. Archery Youth Hub, Seaside, BN22 7RR. Every Monday, 7-9pm. A group for young adults, ages 18-25 with mild to moderate learning disabilities to develop their social skills, life skills, through team building, cooking, crafting, games and more. Price: £2. Contact: 01323 463244 or EHeastbournehailshamseaford@eastsussex.gov.uk
ART. Age Concern, The William & Patricia Venton Centre, Junction Road, BN21 3QY. Tuesdays: 1 Oct, 8 Oct, 15 Oct, 22 Oct, 10am-12pm. Come and enjoy the freedom of painting/drawing whatever you like and meet like-minded folk whilst doing it. We have people in the group that are more than willing to help if need be. All materials provided. Note: This isn’t an art class. Price £4. Contact: 01323 638474, theventoncentre@gmail.com
BEATS AND BARS MUSIC SESSIONS. Leaf Hall, 51 Seaside, Eastbourne, BN22 7NB. Tuesdays, 5:30–7:00pm. Free music-making sessions for young people (12-25) focusing on lyric writing,
music production, and performance. To sign up, contact AudioActive on: info@audioactive.org.uk
STEVE’S HMI POKER CLUB. Hailsham Memorial Institute, Western Road, BN27 3DN. Now EVERY Tuesday, 7.15pm-close. HMI Membership/day rates apply; £2/day, full membership £38, renewal £28. Join Steve’s WhatsApp Chat for more details: https://bit.ly/HMI-Poker-Club
WANT TO CONTINUE PLAYING BOWLS in the winter or try Short Mat Bowls for the first time? If so, come along to Hailsham Community Civic Hall on Monday 16th September at 6.30pm & give it a try. First 3 sessions for FREE! Contact Gary Wright Membership Secretary on 07950 962353.
CUCKOO TRAIL HEALTH WALKS. The Conservation Volunteers. Horam, Hellingly, Hailsham, Polegate – All walks start at 10:30am. Improve your health and wellbeing with gentle, friendly outdoor walks along the Cuckoo Trail. Walk locations rotate weekly: 2nd Tues: Horam – old station platform (TN21 0HL); 3rd Tues: Hellingly –Station Rd car park (BN27 4EU); 4th Tues: Hailsham – South Rd car park (BN27 2AU); 5th Tues (if applicable): Polegate – in front of the station. No booking required, all walks are FREE, just show up for a friendly stroll. Contact Becky for details: rebecca.lewis@tcv.org.uk / 07483 045706.
To submit your listing for publication on this page, visit: www.eastsussex.news/communitynoticeboard or scan this QR Code. The publishers cannot be responsible for any errors or omissions in this noticeboard.
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MORE than 800 people took part in Starlight Stroll and walked along Eastbourne seafront to remember a loved one and raise funds for St Wilfrid’s Hospice recently.
It was the tenth anniversary of the event, which meant participants could choose the usual 5-mile walk just along the promenade, or a longer 10-mile route which had the addition of a loop around the harbour and Meads.
Both walks started at Princes Park and led to the Italian Gardens, where people could lay a hand-decorated paper lantern and remember a loved one, or just reflect on the work of the hospice. All strollers received a teeshirt and commemorative medal.
Events Fundraiser, Jemma
Campbell, said: “Starlight Stroll is such a touching event, and people always tell us how much it means to them. The atmosphere in the Italian Gardens was very special and with the twinkly lights and soft music, it was the perfect place to take a moment to remember someone special.
An incredible £70,000 has already been raised through the walkers’ sponsorship, and money is still coming in, so we’d like to say thank you very much to everyone who took part or sponsored them.”
St Wilfrid’s Hospice provides high-quality care and support for people across Eastbourne, Seaford, Hailsham, Uckfield, Heathfield (and all points between) with lifelimiting illnesses.
THE Friends of the Devonshire Park theatre celebrated in style recently alongside veteran TV stars Mark Curry and Debbie McGee. It was to celebrate 40 years since The Friends of the Devonshire Park Theatre was formed to raise money for the essential maintenance of the Victorian venue in the town. The event took place at the Hydro Hotel in Eastbourne which hosted key members of The Friends since it launched in 1984, who heard a fantastic insight into Debbie McGee’s life.
Hosted by Mark Curry, former Blue Peter presenter and Patron of the group, Debbie described her love
how she met and fell in love with TV Magician Paul Daniels. Debbie told Eastbourne News at the event: “I’ve only got happy memories of Eastbourne. The theatre is such a beautiful place, that still runs so well. What people don’t realise it’s a great Community Hub and instead of sitting at home watching TV on your own, you can get out and enjoy live performances.
There’s something magical about a theatre, when the lights go down, whether it’s good or bad, it’s the whole experience, and it’s a struggle these days for them.
So many theatres wouldn’t survive without the Friends raising money for
there are always things to renovate, maintain and replace, so supporting these small theatres is so important to Mark and I.”
Mark, reflecting on his days in numerous stage performances at the Theatre, and lives in Eastbourne, told us: “With endless TV channels and streaming services, it stops residents coming to see these amazing performances.
Musicals still do well, tribute acts do great, comics and open mics, but plays do struggle and we really need to change that because they are a great experience for all ages.
Panto season is incredibly important to the Theatre for its survival. Bring the kids, if you’ve got
grandchildren, bring them. It will usually be their first experience of theatre, but secondly, if you’re an adult still, come and risk it because you’ll be surprised and realise it’s not just for the kids.”
The Devonshire Park Theatre opened its doors in 1884, designed by the renowned theatre architect Henry Currey. Initially a modest structure, the theatre was expanded and redesigned in 1903 by another celebrated architect, Frank Matcham, famous for his work on many of Britain’s most iconic theatres.
Throughout its long history, the theatre has hosted numerous notable performers, from the stars of Victorian England to contemporary actors and productions. It remains a key cultural institution in Eastbourne, offering a vibrant programme of events, from classic drama and musicals to comedy shows and pantomimes.
from stage equipment upgrades to seating improvements.
To maintain the historic venue and preserve its legacy for future
The Friends raise money through a variety of activities, including organising events, running a shop inside the theatre, and encouraging donations from patrons. Their commitment helps keep ticket prices affordable and contributes to the upkeep of the beloved local landmark. By preserving the theatre, they ensure that Eastbourne
BY GROUP EDITOR, PAUL GIBSON
PHOTOS: ROB WASSELL
IN 1999, a mammoth project was accelerated after the owners of the infamous Belle Tout Lighthouse at Beachy Head woke up to the horrific sound of the cliffs collapsing around them.
The family quickly evacuated and the rescue mission which was already being planned was put into action earlier than planned in an attempt to stop the lighthouse from falling into the sea.
It was 25 years ago when specialist engineers from around the UK and
Beachy Head to witness the moving of the Belle Tout Lighthouse 17 meters (about 56 feet) away from the edge.
I was working for local radio at the time and built a bond with the family living there and experienced first-hand the transformation of their home. Throughout the moving of the building over several days, I reported live from the scene and worked alongside Tomorrow’s World presenter Craig Doyle to pull together the latest as the building progressed onto its new foundations.
Twenty five years after the big move, the lighthouse will never be free of the threat of cliff erosion with experts saying it will happen again at some point in the building’s future.
a thriving Bed & Breakfast hosting visitors from all over the world to stay in what could be the best hotel views in the South of England.
The Belle Tout Lighthouse has a rich history dating back to the early 19th century. It was originally conceived due to the treacherous nature of the waters off the coast, which were notorious for shipwrecks. The cliffs of Beachy Head, rising to a height of over 500 feet, made it difficult for ships to navigate safely, particularly at night or in poor weather conditions.
It wasn’t until the late 1820s that serious steps were taken to construct
the technical challenges posed by the rugged cliff-top location.
The building was designed by engineers William Hallett and James Walker. Walker was known for his lighthouses and built 21 altogether.
Belle Tout was not initially as successful as hoped – its cliff-top location caused problems when sea mists blocked out some of its light.
Severe coastal erosion brought the lighthouse closer to the cliff edge over the years, making it more effective. By the early 20th century, it was clear that Belle Tout was no longer sufficient to meet the demands of modern shipping. In 1902, construction began on a new lighthouse at the base of the cliffs, closer to sea level, where it would be less affected by fog. This new lighthouse, known as Beachy Head Lighthouse, was completed in 1902 and began operations shortly thereafter. With its more strategic location, Beachy Head Lighthouse took over the primary role of guiding ships safely along the coast.
Following the commissioning of the Beachy Head Lighthouse, Belle
The lighthouse, no longer essential for maritime navigation, was sold into private hands and underwent several transformations over the years.
During World War II, Belle Tout played an unexpected role in the defence of the British coast. The lighthouse, no longer used for its original purpose, was repurposed as a strategic observation post. The cliffs of Beachy Head were seen as a potential landing site for German forces, and the lighthouse offered an ideal vantage point for monitoring enemy movements. However, the structure suffered significant damage during the war, particularly from shelling and machine-gun fire.
After the war, Belle Tout was left in a state of disrepair, and its future seemed uncertain. In the 1950s, there was even talk of demolishing the lighthouse.
However, its historical significance and iconic status as a landmark eventually led to efforts to preserve and restore the building.
In 1956, Belle Tout was bought by a
few decades, it changed hands several times, each owner contributing to its preservation. The most significant restoration work was carried out in the 1990s when the lighthouse was converted into a private residence. During this period, the interior was refurbished, and modern amenities were added, while care was taken to preserve the building’s historical character.
The Lighthouse in the Media In 1986, the Belle Tout was hired by the BBC for the filming of the mini-series The Life and Loves of a She-Devil. A year later it featured in the James Bond film The Living Daylights.
Since then, the Lighthouse and vicinity around it has been seen in countless productions including Top Gear, The Krays and more recently Channel 5’s Susan Calman’s Grand Day Out where took some time out to discover the hotel rooms on offer at the Belle Tout.
Sandi Toksvig and her team from Radio 4’s Excess Baggage visited the Lighthouse during a bus tour from Brighton to Eastbourne.
One of the most pressing issues facing Belle Tout Lighthouse in the late 20th and early 21st centuries has been the threat of coastal erosion.
The chalk cliffs of Beachy Head are also highly susceptible to erosion, and over the years, the edge of the cliff has gradually crept closer to the lighthouse.
By the 1990s, it became clear that without intervention, Belle Tout was at risk of falling into the sea.
To address this, in 1999, a major engineering project was undertaken to move the lighthouse further inland. The operation involved shifting the entire structure some 17 meters away from the cliff edge — a complex and delicate task given the building’s age and construction.
The move was coordinated by Abbey Pynford, a specialist engineering company, and involved shifting the entire lighthouse 17 meters (about 56 feet) inland to a safer location. The decision to move the building was made after extensive surveys and assessments determined that this was the most viable solution to preserve the structure.
The operation began with the excavation of the area around the lighthouse to allow for the construction of a reinforced concrete platform beneath the building. This platform would act as a base for the move. Steel rods were inserted into the walls of the lighthouse to stabilise it during the move, and the structure
was carefully separated from its foundations.
The building, weighing around 850 tonnes, was then placed on hydraulic jacks mounted on rails. The jacks were used to push the lighthouse along the rails to its new position. The movement was carried out slowly and methodically over several days, with the structure being moved just a few centimetres at a time to avoid any damage.
The operation was a success, and the lighthouse was safely relocated without any significant structural damage. The project attracted considerable attention, both for the complexity of the task and the historical significance of the lighthouse.
The move not only preserved Belle Tout for future generations but also highlighted the broader issue of coastal erosion along the South Coast of England. Since the move, erosion has continued to affect the cliffs, and further relocations may be necessary in the coming decades as the coastline continues to change.
Today, the 1999 move is remembered as a landmark event in the lighthouse’s history, ensuring that it remains a key feature of the landscape at Beachy Head.
Here’s to the next 25 years of the Belle Tout and I really hope many more generations will continue to enjoy it.
To find out more, and maybe stay the night, visit belletout.co.uk.
this one isn’t beachfront, it goes by the simpler name of ‘Pebbles’.
Still, the coastal theme remains strong.
I particularly appreciated the rustic wooden panelling and the ropes and knots hanging from the ceiling, which maintains a relaxed seaside vibe.
With an open kitchen, diners can see their food being prepared, offering an engaging experience, the dynamic between the waiting staff, management, and kitchen team was seamless.
We watched as several dishes were delivered to other tables before ours arrived, all of which looked incredibly appetising.
but that’s where the conventional menu items stopped.
We faced the challenge of choosing from many dishes we hadn’t had in ages. Nibbles ranged from Olives and Nuts to Spiced Chickpeas.
Starters included options like Summer Vegetable Tostada, Pork Shoulder Bao Buns, and The Smoke Shed Mackerel.
As for mains, ‘The Shellfish’ selection featured Rock Oysters, Char-Grilled Tiger Prawns, Cracked Crab Claws, and Dressed Devonshire Crab. ‘From the Sea’ options were Pan-Fried Sea Bass, Southern Fried Skate Wing, Whole Local Plaice, while the ‘From the Land’ options
included Roasted Butter Chicken Breast, Pulled BBQ Mushroom Bao Buns, and a Charred Watermelon Buddha Bowl.
After much deliberation, we decided on Tempura Cajun Spiced Cockles (£4.50) and Crispy Salt & Chilli Squid (£8.50). Both were so delicious we ended up sharing. We’ve only ever had cockles the traditional way — in a paper cup with vinegar at the seafront — so it was a pleasant surprise to see them shelled and coated in a light, crunchy batter. For mains, the temptation of lobster was too strong to resist, so we opted for the Half Native Lobster with Fries & Salad (£28) and the 10oz Char-Grilled Ribeye Steak served with Chunky Chips, Crispy Pickled Onion Rings, Watercress, and Garlic Butter (£24).
Peppercorn or Blue Cheese Sauce, as I wanted to savour the natural flavour of the steak.
The lobster came with all the necessary tools to make it an enjoyable, hasslefree experience. We had a laugh at the array of utensils, including nutcrackers, seafood forks and even a plastic apron! Both dishes were superb. The lobster served with a delicate Chilli & Garlic Sauce, was perfectly tender. The steak was spot-on. I prefer mine rare, and I was impressed by how it was both tender and blood-free — a testament to the chef’s expertise in the resting process.
Though we were too full for dessert, we saw others enjoying Caramelised White Chocolate Mousse, Chocolate Torte, and a Selection of Sussex Cheeses amongst other options, all of which looked amazing.
Our entire meal came to £67, or just £33.50 each — excellent value for such an enjoyable dining experience.
It’s also worth noting that Pebbles offers a well-thought-out children’s menu for those up to eight years old, which includes a drink and Vanilla Ice Cream for £8.50. Kids can choose from dishes such as Fish Goujons, Summer Vegetable Pasta, and Cheeseburger.
Outside, a lovely veranda shaded by an awning offers the perfect spot for al fresco dining during the day. As we left, the evening was setting in, and the view of the restaurant through its large windows was picturesque — inside, diners enjoying their meals under warm lighting, evoking the perfect holiday scene.
Pebbles is centrally located in the Enterprise Centre, with the convenience of parking right next door. The train station is just a minute’s walk away, and there’s also a taxi rank and bus stop nearby. In short, it’s incredibly easy to reach!
Tel: 01323 925178
www.pebblesrestaurants.co.uk
The Enterprise Centre, Station Parade, Eastbourne, BN21 1BD
A PRE-LAUNCH event has ended a 6-month journey for a local photographer who has created a calendar which was inspired by her mother who suffered from breast cancer.
Sharon Lawrence, wanted to find a way to give back to victims as she knows first-hand how uplifting it could be to experience the pampering and exhilarating feeling of having intimate portraits taken.
As a professional boudoir photographer, she created the project which helped thirteen women, all who had suffered with breast cancer, find a little piece of their lost femininity.
Sharon did not realise quite how much an important part of their recovery this would be and how much emotional healing would take place with these pampering experiences. The project was completed solely with volunteers and together with hair stylists and make-up artists, each woman was spoilt and photographed, creating images that portrayed their personality.
Miss July said: “I have never felt good
about my body and have been very self-conscious in front of a camera. Since my two surgeries, radiotherapy and chemotherapy, I was less than confident in the look of my body.
I was terrified at the thought of being photographed, but putting my reservations to one side, I applied to be a part of this project. Everyone made me feel so good about the way I looked, and Sharon expertly guided me through different poses, she really knows her craft.
There was a sense of fun that led to the most delightful experience. It truly was a joyous occasion, and I am so grateful to everyone who supported me throughout. I felt like a film star and loved every minute of the ‘pampering’. I was so nervous but also excited and more emotional than I had expected. I love how professional the final pictures turned out.”
Each of the thirteen women who applied to be a part of this calendar opened up and shared their own journey with the disease.
Miss June said: “I’m so proud of myself for taking part and being Miss June in the calendar.
the images taken have been brought together in a wall calendar that is immersive, visual and functional. This is not just a timepiece, but an emotional collection of experiences.”
Photographer Sharon said: “I have been humbled, saddened, excited and overwhelmed in the process. It consumed me for six months and I’m proud of the final product, and excited to be sharing it with everyone. In many cases, these women were very vulnerable and this took them out of their comfort zone, and I am proud of every one of them for taking on the challenge.”
The calendars will be on sale in various locations in the Eastbourne/ Hastings area with 100% of the proceeds going to the charity Breast Cancer NOW. The calendars will be on sale from now until the end of the year at the locations below.
see their final images for the first time, but to support each other in their journey.
Each of the participants in the calendar are at different stages of their treatment or recovery, but Miss September mentioned it was the perfect completion of her journey.
With the money raised in the sale of the calendars, Sharon hopes other woman and men will benefit from continued research and support for those diagnosed with breast cancer.
BY SUE HAMPSHIRE, ASSOCIATE MEDICAL DIRECTOR, ST JOHN AMBULANCE
IN this article, we are focusing a campaign aiming to teach 50,000 people vital lifesaving skills. What can we do if called upon to help in an emergency to ensure the best chance of the person surviving?
St John Ambulance advocates that everyone should know the skills vital to try to save a life. Let’s go through each of these in turn so you too can have awareness of what to do and know where you can get more information and help.
If someone suffers a cardiac arrest, they will not be breathing normally and their heart stops. With no help, they are unlikely to survive, but by alerting the emergency services and starting CPR we can increase their chances.
If someone collapses and is not breathing normally, call 999 and then start chest compressions. Kneel beside them, placing your hands one on top of the other in
the centre of their chest, and with your shoulders directly over their body push down hard and fast, letting your hands come up fully between compressions.
If trained, give two rescue breaths after every 30 compressions. The call handler will tell you what to do and tell anyone with you to fetch a nearby available defibrillator. Once the defibrillator arrives, turn it on and follow the instructions making sure chest compressions continue.
The priority is to stop the bleeding. Make sure the area is safe for you, and if you have them, put on first-aid gloves. Cover and raise the wound with a clean non-fluffy cloth, or a sterile dressing and apply direct pressure to the wound. If there is an object in the wound, don’t remove it but apply pressure each side of the object to push the edges together. Call the emergency services for advice while maintaining pressure.
The loss of blood may cause the person to develop shock, so, if possible, lie them down, raising and supporting their legs, and loosen
In person: Ooh How Lovely, Rye (check opening hours); Smooth Skin Beauty, Hastings (evenings and weekends, call first); Christmas Market, Manor Barn, Bexhill, 11am3pm, 10th November; Breast Friends Forever Quiz Night, Sovereign Habour Yacht Club, Eastbourne, 7pm, 15th November; Burlesque Revolution, 16th November, 4pm matinée and 7:30pm evening performances at The Grove Theatre, Eastbourne. More information at www.bodiblossom.com/sussexevents or order online at www. breastfriendsforever.co.uk with local pick-up in Eastbourne or delivery (additional fees apply).
tight clothing.
A cover over them will help. If the bleeding is not controlled and comes through the dressing, remove it, and reapply pressure using a new pad. If the injury is very severe, the call handler may advise on how to improvise a tourniquet.
Choking means the airway is partly or completely blocked, often by food. Ask if they are choking, and advise them to try to cough, but if they can’t,
and are unable to speak and are very distressed, you will have to help them. Give the person up to five sharp back blows, between the shoulder blades. You need to support them to lean forwards while you give these and check after each blow to see if anything has come out.
If five back blows don’t work, give up to five abdominal thrusts. To do this, stand behind them, put your arms around their waist putting a clenched fist midway between the belly button and the bottom of their
chest. Grasp this hand with your other hand and pull inwards and upwards. Check between each thrust to see if it has worked.
Alternate back blows and abdominal thrusts calling 999 if the blockage does not clear. Be aware they may become unresponsive and need CPR. We hope that you will never need to use these skills, but it is much better to be prepared.
By Emma Reece, Head Gardener at Bates Green Garden
A brooding calm in all the air, A dreamy quiet everywhere...
A golden glow to light the day THAT fades in purple mists away— THIS soothing calm, this presence bright, OCTOBER’S sweet and mellow light. PHOEBE A. Holder, “A Song of October”
WE are now fully embracing all the joys that Autumn has to offer. This is a good time to take stock of your garden or plot. The summer months are still fresh in our minds — what worked and what really did not?
Sit down with a delicious mug of hot chocolate and have a good look back at the millions of photographs you took both of your plot and of other gardens you visited over the season. What did you admire? Which plants in your garden consistently brought joy and, correspondingly, which ones did you despair over? Slugs were voracious this year and so we all now know which plants they will avoid.
I am a big believer in using the right plant for the right area of the garden. That way, your plants will look happier, and you won’t have to spend precious time feeding, staking, watering and sighing. I also love a woody plant — so much interest and structure throughout the year. So, let us consider a few
shine out in October.
The first thing is to work out the aspect of the border in question. I always ask this first and am consistently amazed by the total lack of awareness demonstrated by so many gardeners who never think of which way their piece of land is facing. Make a note of where the sun is, morning, afternoon and evening. This will have a huge impact on the type of plants you can grow and will also dictate where you want to sit at different times of the day — yes, we should all be sitting and admiring our gardens more.
If you have walls and fences, then the south-facing ones will be the hottest and north facing the coolest. There are plants for all aspects and so do not despair. It is fun to try something a bit different -how about an Actinidia kolomikta for your sunny wall? These have smart distinctive foliage with pink and white splashes, really colourful and more so in full sun. For your shady cool wall create a real
autumnal talking point by clothing it with Celastrus orbiculatus-the ornamental bittersweet. This is a vigorous climber with pleasingly rounded leaves that turn a delightful buttery yellow in the autumn. The green flowers don’t knock you over initially, but they gradually form into yellow fruits that split to reveal scarlet seeds. Warning-you will need a large wall or fence!
Consider what kind of soil you have even just in terms of dry or moist. You can always improve your soil by adding organic matter.
For a dry sunny spot, consider a magnificent Euphorbia wulfenii ‘John Tomlinson’ which is evergreen, with beautiful glaucous leaves and magnificent rounded heads bearing bright yellow-green flowers. This is a real statement plant. Dry shade can be brightened up with the golden pillar that is Taxus baccata ‘Standishii’. This has eyecatching foliage, is slow growing and very compact reaching only 1m in height. We will now find a woody plant for the shady damp garden. One of the most perfectly named trees of all time is the Liquidambar styraciflua and here at Bates Green Garden we grow the cultivar ‘Worplesdon’ which takes your breath away at this time of the year. The maple-like leaves turn rich shades of
BATES Green Garden, an RHS Partner Garden, is open every Wednesday between the end of February and late October. For details, please go to the website www.batesgreengarden.co.uk and follow the garden on Instagram @batesgreengarden
orange and gold encapsulating the spirit of autumn. Let’s pick some dogwood for the sunny wet areas- Cornus alba ‘Kesselringii grows well for us here. It starts by growing very upright dark red shoots which then turn to a blackish/red in the autumn looking utterly fabulous with white snowdrops and golden winter aconites.
Finally what style are you after? Do you like formality and symmetry? Straight lines and geometric shapes? Within those boundaries of clipped topiary and pleached trees, plant a cooling white Hydrangea arborescens ‘Annabelle’ which is very popular and deservedly so. It produces huge glowing white spherical flower heads that contrast beautifully with the dark green foliage.
Perhaps you hanker after a cottage garden style? Voluptuous planting, flowers, herbs and vegetables combined. Roses suit this style, and my utter favourite is an old variety called Rosa odorata ‘Bengal Crimson’. I first met this superb rose when working at the Chelsea Physic Garden. Despite its specific epithet this rose is unscented, but it makes up for this by literally flowering all year round. Truly. Even in the depths of winter. I promise.
For a contemporary garden try the fish pole bamboo Phyllostachys aurea but
help or grow it in poor, dry soil. The bright
attract the often-overlooked moths which are essential pollinators. One of my favourites is Lonicera periclymenum ‘Graham Thomas’ which has a long flowering season and is so very sweetly scented. If you are very lucky, dormice will feed on the nectar and have even been known to build their nests from the woven bark.
If you would like to see some of these for yourselves, we are open every Wednesday until October 23rd. The recent cool nights have led me to anticipate a colourful autumn. Enjoy the leaves.
YOU don’t need to be fit to cycle, but you do need a bicycle fit for you. Size matters, and your machine needs to fit your personal dimensions before riding off. Would a man with a 34-inch waist buy size 46, or if a 29-inch leg buy a 34-inch leg?
Would ladies buy a size 14 dress if it was not their size? Frankly, we wouldn’t as not only would we look odd, but our clothing wouldn’t do what it was intended to do.
Bicycles need to be fit for purpose, and you need to decide what you will use your bicycle for and, if it fits your budget, can you afford it? Fortunately, there are many options.
Which type will best suit you best — mountain, road, uni, tricycle, penny farthing, touring, racing, off-road, electric, recumbent, hybrid, commuter, BMX or one of many other different options.
Alternatively, you could have more than one few have only one pair of trousers or one dress?
If you want to join a club and go on long runs for fitness and fun, you may choose a road bike. If you want to travel to work and social activities, your choice could be a sturdier mountain or folding bike making storage easier.
Most important is the frame size, which is the distance from the centre
of the bottom bracket axle to the top of the seat lug, which is vital for enjoyable cycling.
Like everything else in life, there are variations and a mountain bike frame size which fits may not be the same as your road bike. It’s always best to go to a bike shop specialist for expert advice.
To know your frame size, straddle the bike with your feet on the ground, and there should be a one-inch clearance.
Once you have the right frame, normally, everything else will be in proportion and adjustable.
The saddle height is the first part of setting up your bike. The aim is to achieve a position where the right leg
is close to full extension with your left leg toes on the floor and arms resting on handlebars.
Once you are happy with the height, then adjust the forward and back position this is really for your comfort when riding and a personal choice.
However, if you want to get technical, the most effective angle is the hinge of the forward knee joint, which should be directly over the centre pedal axis. You know when someone looks smart in their clothes and it’s no different being smart riding a bike.
Being smart doesn’t mean you have to dress up in lycra; however, you need your clothing to fit you and be
comfortable. Although tight-fitting clothing, staying in place as you move is great it’s not compulsory. However, it is always advisable to wear something bright and not just at night. Why would you wear hedgerow green or tarmac grey, blending in with the surroundings?
It pays to be seen and avoid a SMIDSY (Sorry Mate, I Didn’t See You) incident. Hi-Vis is the best advice, and most cycle clubs encourage this good practice. Reach out to your local cycle clubs for advice, not just on the best bike to buy but what to wear so your bike fits you and you fit your clothing choice. Enjoy the ride.
DEANLAND Airfield recently hosted its highly successful annual Charity Fly-In, which welcomed aviation enthusiasts from across the region.
More than seventy aircraft, including three helicopters, flew in from all corners of the South to support the cause, with more than 275 barbecue lunches served alongside a tempting selection of homemade cakes.
The event brought the community together for a day of fun and fundraising, with all proceeds going toward the lifesaving efforts of the local Air Ambulance service, whose team was also in attendance to engage with visitors.
In excess of £4,200 was raised for the Kent, Surrey, and Sussex Air Ambulance during the event.
The success of the event was due to the hard work of Deanland Airfield’s residents, who ensured everything ran smoothly and made the day enjoyable for all involved.
Organisers have extended their sincere gratitude to the local community for their ongoing support, which played a key role in the event’s achievements.
A spokesperson said: “Deanland Airfield looks forward to building on this success in future Fly-Ins to support important causes in the community.”
ANDY’S Army was established to honour the memory of Andrew J. Holter, a beloved friend and community member who dedicated his life to serving others.
The Facebook page was created by Andy’s wife, Cherie, to provide a safe and supportive space for anyone facing mental health challenges.
Known by many as a compassionate and selfless individual, Andy quietly battled his own mental health struggles, which tragically led to his untimely death in June this year. His loss was a profound shock to the community, especially to those unaware of his personal battles. His story serves as a powerful reminder of the need to address mental health openly, particularly for men who often feel pressured to stay silent.
A prominent figure across East Sussex, particularly in Eastbourne, he volunteered with numerous organisations, including the Eastbourne Street Pastors, the Sunshine Church, St John Ambulance, and the Police Cadets. His efforts extended into the local business community, where he played an active role in the
in any situation, he usually knew someone who could assist.
Despite being a pillar of support for so many, Andy’s personal struggles with mental health were known
reminder that we need to open conversations about mental health. We must recognise that everyone, regardless of gender, can face mental health challenges, and
that seeking support is a sign of strength, not weakness.
Andy’s Army is dedicated to keeping Andy’s memory alive while raising awareness about mental health. Through thoughtful and inspiring posts, the page aims to provide a space for reflection and empowerment. It serves as a reminder that mental health is something we all need to take care of, and that there is help available.
As part of this mission, Andy’s Army will host a Coffee Morning in honour of World Mental Health Day on Thursday, 10 October at 10 a.m. at Victoria Baptist Church, Eldon Road, Eastbourne. Everyone is welcome to join for a cuppa and a cake, and to share in the conversation about mental health.
If you or someone you know is struggling with mental health, remember that there are professional services available to listen and provide support. Some UK-based resources include: Mind: Information, advice, and advocacy for mental health. mind.org.uk | 0300 123 3393
• Samaritans: Free, 24/7
emotional support. samaritans.org | 116 123 (UK & ROI)
• CALM (Campaign Against Living Miserably): Helpline and webchat aimed at preventing male suicide. thecalmzone.net | 0800 58 58 58
• Shout: A 24/7 text service offering confidential support. giveusashout.org | Text SHOUT to 85258
• Rethink Mental Illness: Practical advice and services for those affected by mental illness. rethink.org | 0300 5000 927
• YoungMinds: Supporting the mental health of children and young people. youngminds.org.uk | 0808 802 5544
• SANE: Support and resources for people aged 16+ affected by mental illness. sane.org.uk | 0300 304 7000
• PAPYRUS: Focused on preventing young suicide. papyrus-uk.org | 0800 068 4141
Let Andy’s memory be a driving force in breaking down barriers and encouraging open conversations about mental health. Together, we can help others who are struggling, just as Andy always did.
OCTOBER now, so the nights are really drawing in and yes, it feels decidedly colder, but never mind as it is the flow and pattern of life, so get those warmer clothes on.
Talking of the flow and patterns of life, I have chosen this months poem to reflect that a bit. Well certainly for some people surely, although my poem goes back to my earlier days of writing as in only my then 3rd book, so 2015, and just a year after my very first book, of thirteen now, was published in April 2014.
The poem is entitled “Recycle Plant” and is from a friends idea after watching her hamster, SO you never know what can initiate a poem theme, and fortunately I certainly don’t ever have a shortage of ideas. I must also add that this poem of mine was one of my early successes as it won a prize and appeared in a national publication.
The poem then, and I’m sure that you can have some recognition of the theme and probably some people in it. Please enjoy.
Zooming round his treadmill
Hammy the hamster went, It seems he really likes it For that’s how his time is spent. Though for all his frantic efforts He doesn’t get too far in life, But is this so much different
From many peoples world of strife?
Rushing off through their day Crowds of people in a dash, Getting nowhere, trying hard To earn that bit of extra cash. And though their chaotic world Doesn’t have the hamsters bars, It’s really not so different As getting gridlocked in their cars.
And so in our world of wonder
We can fly to our heart’s desire, But many peoples bland routine Ensures entrapment in their mire.
Thus in cages without walls
Moaning folk are sat restrained, With all their thoughts of freedom
Yet no real effort is maintained. For it’s so easy to talk of flight With feet planted on the ground, Meaning that no escape or joy From their boring world is found.
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considering a new conservatory: temperature control.
With energy bills on the rise, energy efficiency is a fundamental consideration. Many worry that a new conservatory or orangerystyle extension will be too hot in summer and too cold in winter, limiting its usability. Thankfully, with advancements in glazing technology and frame materials, these issues are easily addressed.
The wellness benefits of a lightfilled conservatory
Recent industry trends have encouraged replacing glass roofs with solid ones. While this may seem like a solution to temperature concerns, it sacrifices one of the main benefits of a conservatory—natural light. A well-designed, light-filled space can significantly enhance your home’s aesthetic and improve your well-being. Natural light has been proven to boost mood, productivity, and overall health. Incorporating a bright, airy conservatory into your home is not just a design decision—it’s an investment in your wellness. At Hallmark Glazed Extensions, we balance beauty, energy efficiency, and lifestyle improvement.
Modern glazing: the key to temperature control
In the past, conservatories used outdated materials like polycarbonate roofs or basic glass, neither of which were energy efficient. Nowadays,
poor advice or incorrect glazing can indeed lead to temperature control problems. However, with modern high-performance solar control glazing, you can enjoy a comfortable conservatory all year round, keeping it cool in summer and warm in winter.
Double glazing, now a standard in homes, features Low-Emissivity (Low-E) glass, which reflects harmful rays while retaining heat. By selecting energy-efficient glazing, your conservatory becomes a space that’s usable in all seasons.
Choosing the right glass for energy efficiency
The type of glass in your conservatory plays a crucial role in maintaining year-round comfort. A key measurement is the U-value, which reflects heat loss. The lower the U-value, the better the glass insulates.
Most conservatory glass falls between 1.2 and 1.4. At Hallmark Glazed Extensions, we offer high-performance options with U-values as low as 1.0 to maximise energy efficiency. Our experts will guide you in choosing the right glass based on your space’s design and energy requirements.
Frame materials that maximise style and efficiency
The choice of frame material is just as important as the glass when it comes to energy efficiency. Highquality frames not only enhance your conservatory’s appearance but also improve insulation. Popular options include: Seasoned Oak or Sapele: These hardwoods offer excellent thermal efficiency, durability, and a timeless aesthetic.
Older single-glazed windows might have U-values around 6.0, but modern double-glazing can achieve U-values as low as 1.0.
Insulated Aluminium: A sleek, modern option that requires minimal maintenance and offers strong thermal performance.
• UPVC: A cost-effective, lowmaintenance material with great
insulation properties. Each option has its advantages. The right choice will depend on your style preferences, your home’s architecture, and the financial investment allocated to the project.
Ventilation: Roof vents for comfort Proper ventilation is essential for maintaining a comfortable conservatory, particularly in warmer months. Installing roof vents allows hot air to escape and cool air to circulate. For added convenience, automated systems can adjust based on temperature and humidity, ensuring optimal airflow year-round. Roof vents are a simple yet effective way to enhance comfort.
Making an informed decision
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Cricket Captain revisited his past in Eastbourne recently as he arrived in town to open a new car dealership.
The 71-year-old sporting legend was invited to Eastbourne to open on Lottbridge Drove, owned by the Birchwood Group.
During his visit, Gooch was offered a test drive of the newly-arrived Omoda E5 fully-electric SUV and decided to visit The Saffrons where he played his first league game in 1973. Stopping to see how the grounds had changed since his earlier days, Gooch told East Sussex News: “I always enjoyed coming to Eastbourne and I remember the match very well. My Wife and I still come to
— the Omoda S, which is a 1.6 petrol-powered SUV and boasts a base price of only £25,735. Whilst a fully electric (E5) version can travel around 280 miles on a full charge and starts from £33,555.
Although Omoda is a new brand in the UK, the parent company in China, Chery Automobile Co. Ltd, is one to be reckoned with. It reports that it has become the top exporter of Chinese passenger vehicles since 2003. The company exported 269,154 vehicles in 2021, 451,337 vehicles in 2022 and 937,148 vehicles in 2023.
Seven Sisters and along the beach.” Graham was in town to officially open the Omoda dealership, which is a new brand of premium luxury SUVs to hit the UK from China.
The Birchwood Group, which has opened the new dealership is now offering test drives from its base next to Birchwood Ford and is running special offers on the
An unexpected car repair bill of £772 is the “breaking point” for drivers to part ways with their current vehicle, according to a newly released report by
The automotive marketplace commissioned a survey of 1,000 UK drivers who own cars without a warranty. It revealed the unexpected problems that would be enough to make Brits consider buying a replacement car, rather than repair their current vehicle.
Drivers are willing to tolerate fewer than three faults and spend an average of £772 over the next 12 months on unexpected repairs. In addition, on average, they’re only willing to wait a maximum of ten days for an unplanned repair to be carried out.
Should the “breaking point” be reached, owners would spend an average of £14,320 on a new car — £13,548 (1,752%) more than they would spend to fix unexpected issues to keep their current car in good order. This data comes during a time when the average age of vehicles on UK roads is now up to nine years, a full-year increase compared to 2019i.
Reliability (57%) and costs (45%) are the top reasons today’s drivers say they would want to replace their old car, reinforcing the “breaking point” factors. Other reasons include safety concerns (20%), being able to
afford a better car (20%), and the size being unsuitable (12%).
Survey data showed that 50% of U.K. car owners have made unexpected trips to the garage in the past 12 months. Outside of scheduled servicing and MoTs, UK drivers spend an average of £269 per year on unplanned repairs according to the CarGurus survey. This is on top of £427 spent on average per year on planned maintenance such as servicing and MoTs.
40% of respondents said they are putting off repairs because of the cost, and cars are being driven with issues such as dashboard warning lights, smoking exhausts, rattling engines, worn tyres, and rust.
Nearly three-quarters (72%) of drivers surveyed said they are stressed by the prospect of unplanned car repairs and 90% rely upon a garage to carry out repairs for them.
IT seems as if we’re not going to have much choice when it comes to the future of motoring than choose electric — actually, finding a manufacturer that sells petrol or diesel cars are getting consistently fewer.
Electric vehicles have come an extremely long way in the last decade, with an estimated 414,000 EV sales this year alone.
I’ve spent a lot of time in a variety of EVs, from one of the first to hit the consumer market (Tesla) to the large, super-luxury vehicles produced by large German brands.
Even in the past couple of years, the public charging infrastructure has expanded rapidly, and it’s become extremely simple to ‘tap and go’ when charging an EV away from home.
with broken charging points when I drove the new Kia EV9 at the start of the year from Sussex to Milton Keynes, but I’m willing to put all that behind me to test the Kia E-Niro.
The Niro was launched in 2018 with a Hybrid drivetrain, soon to be followed by a plug-in hybrid and an all-electric model named the E-Niro. It’s received numerous awards, with 80,000 units sold across the globe in 2023.
The second generation of the E-Niro we tested boasts a 285-mile range of a full charge, which for the first time, is a believable, real-life figure, unlike some of the other EVs I’ve driven over the years. It’s a vehicle that actually reduces ‘range anxiety’ as it’s soon obvious that the remaining battery level remains consistent and relative
the-range trim level (4) and housing a 64.8kWh battery, which can receive a decent charge in around 45 minutes from a fast charger. Unfortunately, I don’t have the privilege of a dedicated car charger at home, so I can only use a traditional 230v charge via a three-pin plug or use the fast charger we’re seeing popping up at most of
Kia didn’t supply a three-pin adapter with this test vehicle, so I was forced to use the fast chargers which certainly aren’t cheap. So, it’s always best to trickle charge from home overnight which can lead to huge cost savings, especially if you’re lucky enough to have solar panels on your home.
SUV. The wheelbase of 2,720mm allows enhanced interior space, offering improved comfort and cargo space over the previous generation, according to Kia.
Premium-effect recycled materials cover the cabin to compliment the interior space and underline Niro’s sustainable credentials. The dash and driver controls feature minimal clutter and smooth lines to ensure a distraction-free yet intuitive user experience.
We took the chance to test the boot space in the E-Niro with a number of newspaper deliveries around the area. There’s a huge amount of space, easily squeezing in 20 bundles, which obviously adds a lot of weight to the vehicle, but that had no real effect on the range over a distance that we could tell.
Overall, we had a great seven days in the E-Niro, and it proved to be an excellent all-rounder, as well as a practical and comfortable EV. Although I’m a huge Kia fan, this car wouldn’t be for me — it’s just a bit too ‘normal’.
My philosophy is that I always need to drive a car that makes you look back at it when you’ve got out. The E-Niro doesn’t make me look back over my shoulder in admiration. However, the upcoming EV3, which is due to hit the roads in the very near future, excites me a lot.
The baby EV9 lookalike ticks most boxes for me as I start to look to go electric, probably next year. Watch this space as we get to take an early peek at the EV3 later this month.
WALKING Football is gaining popularity across communities across Sussex, attracting people looking for a way to stay active while enjoying the camaraderie of team sports.
With a slower pace and reduced physical intensity, it offers numerous health benefits for people of all ages, particularly older adults.
thrilling encounter.
It was a tale of resilience and determination as we turned the game on its head after a shaky start.
United came out strong and took an early lead, dominating the opening 15 minutes as we struggled to find our rhythm. During this period, we were second best to United’s high pressing and sharp passing, which kept us pinned back in our half.
However, the tide began to turn as Tommy Duggins and Harvey Galt started to take control of the midfield, working hard to get on the ball and drive us forward. The energy levels rose across the pitch, particularly from Connor Lynch, who was instrumental in breaking up play and winning crucial possession battles. Our persistence paid off with just ten minutes to go until halftime.
levelling the score at 1-1. Sensing blood, we pushed forward for a second, and just two minutes before the break, we completed the turnaround. Ben Hanmer latched onto a clearance and hit a sublime volley into the far-
of the park. The game slowed down due to a series of fouls that disrupted the flow for both sides.
We thought we had a chance to extend our lead when Reuben Tucker was tripped right on the edge of the box, but despite our
In the end, we held firm to secure the three points, extending our unbeaten start to the season with four wins from four. A gritty performance, but one that showed the character and resilience of this group.
One of the biggest advantages of walking football is its suitability for individuals who may struggle with high-impact sports. The slower pace reduces the risk of injury, making it accessible to people recovering from surgeries, managing chronic health conditions, or looking to ease back into an active lifestyle.
Tom Hargreaves, 67, a Walking Football Club member said: “Walking football has helped me keep moving despite my knee surgery a few years back. It’s a brilliant way to stay fit without overdoing it. I’ve noticed a big improvement in my flexibility and stamina since joining.”
Walking football offers a full-body workout that strengthens muscles, improves balance, and enhances cardiovascular health. According to a study conducted by the University of East Anglia, participants saw marked improvements in heart health, blood pressure levels, and overall mobility after only 12 weeks of playing.
Beyond physical health, walking football has been lauded for its impact on mental wellbeing. Engaging in regular exercise releases endorphins, which combat stress and improve mood. For many players, the sense of community and support is just as valuable as the exercise itself.
Another member, Margaret Thomas, 62, said: “I was feeling a bit isolated after retiring. Walking football gave me a chance to socialise and meet new people. The friendships I’ve made on the pitch mean as much to me as the fitness gains.”
Walking football clubs are known for fostering inclusivity, welcoming players of varying skill levels and fitness abilities. The sport provides a safe space for older adults to engage in friendly competition without feeling intimidated by the fast-paced nature of conventional football.
With its proven physical and mental health benefits, walking football is more than just a sport—it’s a way of promoting active aging and strengthening community bonds, one step at a time. Local team, Eastbourne Borough, has a successful group which is open for all to join. Visit eastbourneboroughwalkingfootballclub.com.