test again

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ISSUE 11

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MAGAZINE

MEET DAFNE

… and her friends Desmond, Sadie and Bertie

COURSES FOR SKILLS AND TOOLS FOR THE DIABETIC LIFE

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PLUS

New Products /roovy giveaways News (for T1 and T2)


Making your own insulin dosing decisions?

Tools for optimising your insulin: High and Low Pattern See when to adjust your insulin! Your meter can tell you when it detects blood glucose patterns, so you can consider insulin therapy adjustments.

On insulin and regularly making your own insulin dosing decisions? OneTouch® Verio®Pro may be suitable for your needs. To order your FREE* meter trial call 0800 279 4142 quoting code AE108. Lines open 8.30am-6pm Mon-Fri, 9am-1pm Sat

(UK) 1800 930 120 (ROI)

*TERMS AND CONDITIONS Offer open to insulin users resident in the UK aged 16 or over only, excluding existing users of a OneTouch® UltraEasy®, OneTouch®Ultra®2, OneTouch® Vita® or OneTouch® UltraSmart® Blood Glucose meter. Offer closing date 30th September 2011. Those eligible to participate in the free meter trial will be offered a OneTouch® Verio®Pro Blood Glucose meter and a questionnaire about their experience of using the OneTouch® Verio®Pro to complete and return in the reply paid envelope provided. Only one free OneTouch® Verio®Pro Blood Glucose meter trial per person. Meters are subject to availability. This offer is limited to a maximum of 4,000 free OneTouch® Verio®Pro meters. Allow 28 days for delivery. LifeScan, LifeScan Logo, OneTouch® and OneTouch® Verio®Pro are trademarks of LifeScan Inc. © UK and Ireland 2011 11-076 AW 097-500 www.LifeScan.co.uk

NEW

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Filters common substances that interfere with test accuracy. Using meters that do not have as many interferences may help you feel safer.

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Accuracy where it counts - at low glucose, at high glucose and everywhere in between. OneTouch® GlucoFilter® technology

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Our new glycaemic self-management system provides you with:

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Editor’s comment... CONTENTS

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our understanding of food changes [QOVQÃ…KIV\Ta _PMV aW]¼ZM diagnosed with diabetes. From that point on, everything you eat IVL LZQVS KW]TL INNMK\ aW]Z JTWWL OT]KW[M TM^MT AW] \PQVS \_QKM IJW]\ ITUW[\ M^MZa\PQVO aW] _IV\ \W X]\ QV aW]Z JMTTa 1\ \ISM[ [WUM getting used to and for years there _I[ VW\PQVO U]KP \W PMTX ][ WV our way, but things have changed. ?M \ITS \W WVM WN \PM QV[\QOI\WZ[ WN \PM WZQOQVIT ,).6- KW]Z[M ,W[M )LR][\UMV\ .WZ 6WZUIT -I\QVO ,Z ;QUWV 0MTTMZ IJW]\ the opportunity it presents to ‘set LQIJM\QK[ NZMM¼ R][\ Ja OQ^QVO \PMU QVNWZUI\QWV IVL [SQTT[ \W TQ^M I TQNM with diabetes..

Sue Marshall

8

4

DIABETES KIT...

6

NEWS...

8

LIVING...

Help count carbs with Salter’s Nutri-Weigh scales. Give your tootsies a boost with Footkiss. Get helmet ID for safer cycling and other sports.

Medtronic’s new Enlite CGM sensor. A charter of diabetes rights. JDRF ‘discovery day’ in Bethnal Green. Join a picnic in the park for children with diabetes. Saucy fish recipes. Chocolate munchy seeds giveaway.

Who or What are DAFNE, DESMOND and their associates, Sadie, Bertie and others.

SPECIAL OFFERS

HERE’S SADIE!

COURSES THAT CAN TEACH YOU SKILLS FOR A LIFE WITH DIABETES.

:LL [OL HSS UL^ OneTouch Verio MYVT Lifescan ZLL JVU[HJ[ KL[HPSZ VU VWWVZP[L WHNL MVY MYLL TL[LY ZHTWSLZ

7\ISPZOLK I` +LZHUN 3[K [OL HPT VM [OPZ UL^ZSL[[LY PZ [V IYPUN UL^Z HUK PUMVYTH[PVU [V WLVWSL SP]PUN ^P[O KPHIL[LZ 7SLHZL JOLJR HSS TH[[LYZ JVUJLYUPUN OV^ `V\ OHUKSL `V\Y OLHS[O ^P[O `V\Y OLHS[OJHYL [LHT >L ^LSJVTL HU` MLLKIHJR VU [OL THNHaPUL VY PKLHZ MVY M\[\YL HY[PJSLZ EDITOR: Sue Marshall sue.marshall@desang.net DESIGN: rehabdesign

Get £5 off [OL <:) TL[LY I` JSPJRPUN [OYV\NO [OL HK]LY[ HUK \ZPUN JVKL USBDSE115!

With thanks to Charlotte Axworthy for the lovely artwork used in this issue to illustrate our DAFNE (and friends) feature www.charlotteaxworthy.com


KIT

CARB COUNT CALCULATOR :HS[LY»Z 5\[YP >LPNO :SPT ,SLJ[YVUPJ :JHSL JHU IL \ZLK [V RLLW `V\Y L`L VU ^OH[»Z PU `V\Y MVVK ^OH[»Z H NVVK WVY[PVU ZPaL VM [OL MVVK HZ ^LSS HZ NP]L P[Z U\[YP[PVUHS JVU[LU[ )\[ MVY KPHIL[PJZ [OL IPNNLZ[ IVVU PZ [OL HZZLZZTLU[ [OL ZJHSLZ JHU HSZV NP]L VM [OL JHYIVO`KYH[L JVU[LU[ VM [OH[ MVVK 0U KH`Z VM VSK HSS KPHIL[PJZ ^LYL LUJV\YHNLK [V JV\U[ JHYIZ I\[ [OLU [OL Z`Z[LT ^LU[ V\[ VM MHZOPVU 0[»Z JLY[HPUS` THRPUN H JVTL IHJR ^P[O [OL HK]LU[ VM JV\YZLZ Z\JO HZ +(-5, HUK +,:465+ >P[O HSS [OL U\[YP[PVUHS ]HS\LZ VM `V\Y MVVK ¶ PUJS\KPUN [OL JHYIZ PU OHUK [OLU `V\ ZOV\SK IL VU [YHJR MVY RLLWPUN `V\Y KPHIL[LZ \UKLY JVU[YVS [VV ;OLZL ZJHSLZ JHU OLSW `V\ RLLW [HIZ VU THRPUN [OL TVZ[ PUMVYTLK MVVK JOVPJLZ WVZZPISL

;OL ZJHSLZ JHSJ\SH[L [OL U\[YP[PVUHS ]HS\L VM MVVKZ MYVT H UH[PVUHS MVVK KH[HIHZL IHZLK VU )YP[PZO LH[PUN OHIP[Z ZPT\S[HULV\ZS` KPZWSH`PUN [OLPY U\[YP[PVUHS YLZ\S[Z JHYIVO`KYH[LZ JHSVYPLZ MH[ WYV[LPU ZHS[ HUK JOVSLZ[LYVS ]HS\LZ ;OL ZJHSLZ TLTVY` M\UJ[PVU LUHISLZ `V\ [V [V[HS \W [OL U\[YP[PVUHS ]HS\LZ MVY HSS [OL JVTWVULU[Z VM H TLHS ;OPZ JHU [OLU IL HZZLK I` KH` VY ^LLR ZV PM `V\ ^HU[ [V Z[PJR [V H JHYIZ H KH` YLNPTL [OLU P[ ZOV\SK IL WVZZPISL [V KV ZV ;OL ZJHSLZ KV\ISL \W HZ RP[JOLU ZJHSL HZ ^LSS HZ H ILPUN H KPL[HY` JVTW\[LY PUJS\KPUN TLHZ\YPUN SPX\PKZ (YV\UK ‰ www.salterhousewares.com/ salter_uk

FAB FEET WITH FOOTKISS 0[ TH` VUS` IL ZWYPUN [PTL I\[ ^L RUV^ Z\TTLY»Z YV\UK [OL JVYULY 0Z P[ [PTL [V NL[ `V\Y MLL[ YLHK` MVY ZVTL L_WVZ\YL& ;OPJR OHYK ZRPU UH[\YHSS` I\PSKZ \W VU [OL OLLSZ K\YPUN [OL ^PU[LY ;OL -VV[RPZZ *HSS\Z 9LTV]HS 2P[ ^VYRZ PU TPU\[LZ [V YLTV]L KLHK ZRPU SLH]PUN `V\Y MLL[ ZTVV[O HUK OLHS[O` JYHJR MYLL HUK ZVM[ -PUPZO VMM [OL [YLH[TLU[ ^P[O [OL TVPZ[\YPZPUN MVV[ IHST ;OL -VV[RPZZ *HSS\Z 9LTV]HS 2P[ JVU[HPUZ LUV\NO MVY [^V [YLH[TLU[Z WLY MVV[ HUK [OL RP[ JVU[HPUZ WHKZ /LLS :VM[LULY /LLS )HST HUK ZJYHWLY [VVS

;OL -VV[RPZZ *HSS\Z 9LTV]HS 2P[ PZ H]HPSHISL MYVT www.peak-nutrition. co.uk MVY ‰

HATS OFF TO…

¯[OPZ MHII` SP[[SL PKLH WLYMLJ[ MVY HSS HJ[P]P[PLZ ^OPJO TLHU ^LHYPUN H OLSTL[ ;OL ULH[ /LSTL[ 0+ ;HN JVU[HPUZ ]P[HS PUMV [OH[ ÄYZ[ YLZWVUKLYZ HUK WHYHTLKPJZ JHU LHZPS` ZLL HUK VWLU PU VYKLY [V HJJLZZ `V\Y SPMLZH]PUN TLKPJHS HSSLYN` HUK JVU[HJ[ PUMVYTH[PVU <ZPUN IYPNO[ 4 :JV[JOSP[L `LSSV^ YLÃ…LJ[P]L TH[LYPHS P[ Z[PJRZ [V `V\Y OHYK OH[ \ZPUN ¸/LSTL[ :HML¹ HKOLZP]L ;OL WHJR HSZV Z\WWSPLK ^P[O _ 4 YLÃ…LJ[P]L Z[PJRLY ZOLL[Z [V H[[HJO [V `V\Y OLSTL[ VY IPRL 0[»Z ^H[LYWYVVM K\YHISL HUK `V\»SS UL]LY MVYNL[ P[ HZ P[»Z HS^H`Z H[[HJOLK [V `V\Y OLSTL[ ;OL 0+ JHYK Ä[Z PUZPKL HU PUULY WVJRL[ V\[ VM ZPNO[ PU UVYTHS \ZL ¶ I\[ LHZPS` \WKH[LK PM ULJLZZHY` -YVT [OL 0+ )HUK JVTWHU` MVY ‰ www.theidbandco.com


For Diabetes

TEST

Introducing Bayer’s CONTOUR® USB meter. The first blood glucose meter with plug & play diabetes management software. Plug into a whole new diabetes management experience. Gain the knowledge that can help you lower your HbA1c. Now that’s a simple win. + Plug & play technology for instant access to patterns and trends + Bayer’s GLUCOFACTS™ DELUXE software can help you discover valuable insight + Knowledge you can share with your healthcare professional

Over 97% of patients rated Bayer’s CONTOUR® USB as ‘good’, ‘very good’, or ‘excellent’1

+ Utilises Bayer’s CONTOUR® test strips, available on prescription

Bayer’s CONTOUR® USB is available at £24.99 RRP plus P&P. Buy online at www.bayercontourusb.co.uk and, if you do so before 30 June 2011 you can claim £5 off by typing USBDS135 in the promotional code box.*

*Not available in conjunction with any other offer. 1. Data on File, Bayer HealthCare. Bayer (reg’d), the Bayer Cross (reg’d), CONTOUR, GLUCOFACTS and simplewins are trademarks of Bayer.

USB DS 05/11


:765:69,+ )@

NEWS

TIGHT CONTROL VS HYPOS

BBQ IS IN THE AIR >P[O 5H[PVUHS ))8 >LLR Z[HY[PUN SH[LY [OPZ TVU[O 4H` ¶ 1\UL P[»Z [PTL [V IYLHR V\[ [OL IYPX\L[[LZ HUK ÄYL \W [OL IHYIPL 0[ JV\SK IL H ))8 Z\TTLY PU [OL <2 HUK ^P[O [OL YLJLU[ ^HYT ZWYPUN ^LH[OLY THU` WLVWSL OH]L HSYLHK` K\Z[LK KV^U [OLPY ))8Z (WWHYLU[S` PU [OL <2 ^L NL[ [OYV\NO [VUULZ VM IHYILJ\L JOHYJVHS HUU\HSS` -VY .PaaP ,YZRPUL»Z ))8 9PI ,`L ^P[O .YPSSLK )YP[PZO (ZWHYHN\Z HUK ;LYP`HRP :H\JL YLJPWL HUK V[OLYZ NV [V www.british-asparagus.co.uk

HELP IS AT HAND ;OL UL^ HKKP[PVU [V 3PMLZJHU»Z 6UL;V\JO Z[HISL VM ISVVK NS\JVZL TL[LYZ PZ [OL 6UL;V\JO =LYPV )VHZ[PUN \UZ\YWHZZLK HJJ\YHJ` LZWLJPHSS` VU SV^ ISVVK NS\JVZL YLHKPUNZ [OPZ MLH[\YLZ [VW LUK [LJOUVSVN` ( UL^ ºSV^ WH[[LYU [VVS» TLHUZ [OH[ SV^ YLHKPUNZ HYL H\[VTH[PJHSS` [HNNLK ZV WH[[LYUZ HYL LHZPLY [V PKLU[PM` HUK HKKYLZZ ;OL HK]HUJLZ HYL PU YLZWVUZL [V [OL \UKLYZ[HUKPUN [OL ]LY` YLHS WYVISLTZ VM ;PNO[ *VU[YVS =Z /`WVZ ¶ H SPUL ZVTL VM \Z [YLHK VU H KHPS` IHZPZ ;OPZ [VVS ZOV\SK OLSW `V\ MLLS TVYL JVUÄKLU[ HIV\[ [YHJRPUN HUK WYL]LU[PUN O`WVZ (SZV WHY[PJ\SHYS` NVVK MVY NLZ[H[PVUHS KPHIL[LZ HZ L_WLJ[HU[ TV[OLYZ OH]L H SV^LY OHLTH[VJYP[ YHUNL WLYJLU[HNL VM ISVVK ]VS\TL [HRLU \W I` YLK ISVVK JLSSZ [OH[ TVZ[ TL[LYZ JHU»[ YLHK I\[ [OPZ VUL JHU 0[ HSZV Y\UZ VU [YPWSL ( IH[[LYPLZ ((( H [HK LHZPLY [V SH` `V\Y OHUKZ VU [OHU TVZ[ TL[LY IH[[LYPLZ [OH[ HYL ZTHSSLY I\[ TVYL ZWLJPHSPaLK ZV OHYKLY [V NL[ OVSK VM ^OLU `V\ Y\U V\[ -VY TVYL KL[HPSZ HUK MYLL TL[LY VMMLYZ ZLL [OL HK]LY[ PU [OPZ THNHaPUL

MYVT OPNO ISVVK WYLZZ\YL VY O`WLY[LUZPVU OLSW! ISVVK WYLZZ\YL JVU[HPUZ UH[\YHS PUNYLKPLU[Z PUJS\KPUN KHPY` WLW[PKLZ ¶ IPVHJ[P]L WYV[LPUZ L_[YHJ[LK MYVT TPSR ¶ [OH[ OH]L ILLU WYV]LU [V KLSP]LY YLZ\S[Z HM[LY H TPUPT\T WLYPVK VM MV\Y ^LLRZ (SS OLHS[O JSHPTZ HYL Z\WWVY[LK I` JSPUPJHS Z[\KPLZ >L HYL VMMLYPUN [LU YLHKLYZ [OL JOHUJL [V OH]L _ ^LLRZ» ^VY[O VM LP[OLY WYVK\J[ 0M `V\ HWWS` WSLHZL ZWLJPM` ^OPJO WYVK\J[ `V\ ^V\SK SPRL [V [YPHS (Z ^LSS HZ OH]PUN KPHIL[LZ PM `V\ HSZV OH]L OPNO JOVSLZ[LYVS [OLU `V\Y YPZR VM KL]LSVWPUN JHYKPV]HZJ\SHY KPZLHZL ^OPJO PZ [OL <2»Z IPNNLZ[ RPSSLY PZ L]LU OPNOLY OLSW! JOVSLZ[LYVS IYPKNLZ [OL NHW IL[^LLU U\[YP[PVU HUK WOHYTHJL\[PJHS KY\NZ I` PUJVYWVYH[PUN UH[\YHS PUNYLKPLU[Z ^P[O JSPUPJHSS` WYV]LU OLHS[O ILULÄ[Z 0[»Z LZ[PTH[LK [OH[ \W [V VM <2 HK\S[Z ¶ V]LY TPSSPVU WLVWSL J\YYLU[S` Z\MMLY

GIVEAWAY! ZLUK HU LTHPS ^P[O `V\Y UHTL HUK M\SS HKKYLZZ [V info@desang.net ^P[O “help!” PU [OL Z\IQLJ[ SPUL


:765:69,+ )@

NEWS

ENLIGHTENING LAUNCH 4LK[YVUPJ OHZ SH\UJOLK [OL ,USP[L :LUZVY [OL UL^LZ[ HUK TVZ[ HK]HUJLK NS\JVZL ZLUZVY MVY JVU[PU\V\Z NS\JVZL TVUP[VYPUN *.4 JVTIPUPUN NYLH[LY JVTMVY[ ^P[O PTWYV]LK NS\JVZL ZLUZVY WLYMVYTHUJL PU IV[O V]LYHSS HJJ\YHJ` HUK O`WV KL[LJ[PVU >OLU [OL ,USP[L :LUZVY PZ \ZLK ^P[O [OL WYLKPJ[P]L HSLY[Z MLH[\YL VU 4LK[YVUPJ Z`Z[LTZ 4PUP4LK 7HYHKPNT 9,(3 ;PTL :`Z[LT 4PUP4LK 7HYHKPNT =LV :`Z[LT KPHIL[LZ WH[PLU[Z OH]L HJJLZZ [V O`WV KL[LJ[PVU YH[LZ \W [V ;OPZ OLSWZ NP]L LHYS` ^HYUPUN [V WLVWSL ^P[O KPHIL[LZ ZV [OL` JHU [HRL HJ[PVU [V WYL]LU[ OH]PUN O`WVZ 7YVM 7L[LY /PUKTHYZO 7YVMLZZVY VM 7HLKPH[YPJ ,UKVJYPUVSVN` H[ <UP]LYZP[`

SIGNIFICANT DESIGN IMPROVEMENTS

*VSSLNL 3VUKVU JVTTLU[Z ¸*.4 PZ HU PTWVY[HU[ LSLTLU[ PU THUHNPUN KPHIL[LZ 9LJLU[ Z[\KPLZ JVU[PU\L [V Z\NNLZ[ [OH[ [OL TVYL VM[LU WH[PLU[Z \ZL *.4 [OL NYLH[LY H]LYHNL NS\JVZL JVU[YVS [OL` JHU HJOPL]L ^P[OV\[ PUJYLHZPUN O`WVNS`JLTPH ¹ :PNUPMPJHU[ KLZPNU PTWYV]LTLU[Z THRL ,USP[L :LUZVY TVYL JVTMVY[HISL HUK LHZPLY [V \ZL [OHU [OL WYL]PV\Z ZLUZVY ^P[O HU LHZ` [V \ZL PUZLY[PVU KL]PJL [OH[ OPKLZ [OL ULJLZZHY` ULLKSL \ZLK [V WPLYJL [OL ZRPU [V NL[ [OL ZLUZVY VU [OL IVK` ;OL ZLUZVY JVTLZ JVTWSL[L ^P[O HKKP[PVUHS HKOLZP]L WH[JOLZ [V OVSK P[ PU WSHJL ZV [OH[ V]LYHSS P[ ^PSS IL TVYL ZLJ\YL HUK SLHK [V SLZZ PYYP[H[PVU H[ [OL ZP[L http://bit.ly/Enlite_Sensor

SAUCY RECIPE

;OL :H\J` -PZO *V OHZ SH\UJOLK H IVVR VM X\PJR HUK LHZ` [V MVSSV^ YLJPWLZ HKOLYPUN [V :H\J`»Z L[OVZ VM WYV]PKPUN [HZ[` JVU]LUPLU[ HUK ^OVSLZVTL TLHS[PTL ZVS\[PVUZ [OH[ JHU IL X\PJRS` Y\Z[SLK \W ^P[O PUNYLKPLU[Z [OH[ ^L HSS OH]L H[ OVTL PU V\Y V^U RP[JOLUZ ;OL` PUJS\KL H [YHKP[PVUHS ÄZO WPL Z\WLY X\PJR WHZ[H ^P[O SLTVU I\[[LY WYH^UZ HUK [LTW[PUN ZLHIHZZ ÄSSL[Z ^P[O J\J\TILY ^PSK YVJRL[ HUK KPSS ZHSZH ‰ MYVT ;LZJV Z[VYLZ ^P[O W MYVT P[Z ZHSL NVPUN [V 4HYPL *\YPL *HUJLY *HYL

DIABETES HOSPITALISATIONS 7LVWSL ^P[O KPHIL[LZ HJJV\U[ MVY VM PUWH[PLU[Z PU ,UNSHUK HJJVYKPUN [V HU H\KP[ W\ISPZOLK I` 5/: +PHIL[LZ (UHS`ZPUN JSPUPJHS KH[H VM V]LY PUWH[PLU[Z ^P[O KPHIL[LZ MYVT OVZWP[HSZ HZ ^LSS HZ ULHYS` WH[PLU[ X\LZ[PVUUHPYLZ [OL º5H[PVUHS +PHIL[LZ 0UWH[PLU[ (\KP[ 5H+0( ,UNSHUK » HSZV MV\UK [OH[ H[ [OL [PTL VM [OL H\KP[ WLVWSL ^P[O KPHIL[LZ OHK ILLU PU OVZWP[HS MVY HU H]LYHNL VM LPNO[ KH`Z HWWYV_PTH[LS` [OYLL KH`Z SVUNLY [OHU HSS PUWH[PLU[Z 5LHYS` HSS ^LYL

HKTP[[LK HZ HU LTLYNLUJ` ;OL H\KP[ HSZV KPZJV]LYLK [OH[ V]LY VUL [OPYK VM PUWH[PLU[Z ^P[O KPHIL[LZ L_WLYPLUJLK H[ SLHZ[ VUL TLKPJH[PVU LYYVY H X\HY[LY VM [OLPY JOHY[Z OHK WYLZJYPW[PVU LYYVYZ HUK H ÄM[O OHK VUL VY TVYL TLKPJH[PVU THUHNLTLU[ LYYVYZ 0UZ\SPU V]LYKVZLZ JHU YLZ\S[ PU WV[LU[PHSS` MH[HS O`WVNS`JHLTPJ LWPZVKLZ ºO`WVZ» HUK PUZ\MÄJPLU[ PUZ\SPU JHU SLHK [V KPHIL[PJ RL[VHJPKVZPZ +2( ^OPJO PM SLM[ \U[YLH[LK JHU HSZV WYV]L MH[HS

;OL H\KP[ MV\UK [OH[ WH[PLU[Z ^P[O TLKPJH[PVU LYYVYZ OHK [^PJL [OL YH[L VM ZL]LYL O`WVNS`JHLTPH ]Z 6M M\Y[OLY JVUJLYU ^OPSZ[ PU OVZWP[HS WLVWSL KL]LSVWLK +2( HUK OHK O`WVNS`JHLTPH ZL]LYL LUV\NO [V YLX\PYL PUQLJ[HISL [YLH[TLU[ ;OL YLZ\S[Z ^LYL HUHS`ZLK I` KH[H L_WLY[Z H[ +PHIL[LZ /LHS[O 0U[LSSPNLUJL H Z[YH[LNPJ WYVNYHTTL VM @VYRZOPYL HUK /\TILY 7\ISPJ /LHS[O 6IZLY]H[VY` http://bit.ly/NaDIA_2010


:765:69,+ )@

NEWS

CHARTER OF DIABETES RIGHTS ;OL 0U[LYUH[PVUHS +PHIL[LZ -LKLYH[PVU 0+- OHZ SH\UJOLK [OL ÄYZ[ L]LY *OHY[LY ZL[[PUN V\[ [OL M\UKHTLU[HS YPNO[Z VM [OL TVYL [OHU TPSSPVU WLVWSL SP]PUN ^P[O KPHIL[LZ 9HPZPUN H^HYLULZZ HIV\[ [OL YPNO[Z VM WLVWSL ^P[O KPHIL[LZ PZ H RL` LSLTLU[ VM 0+-»Z KLTHUK MVY JVVYKPUH[LK HUK JVUJLY[LK PU[LYUH[PVUHS HJ[PVU [V [HJRSL [OL KPHIL[LZ LWPKLTPJ ILMVYL K\YPUN HUK HM[LY [OL <5 :\TTP[ VU UVU JVTT\UPJHISL KPZLHZLZ 5*+Z [V IL OLSK [OPZ :LW[LTILY PU 5L^ @VYR @V\ JHU YLHK TVYL HIV\[ [OL JOHY[LY OLYL! www.idf.org/idf-charterpromotesrights-people-diabetes

PICNIC IN THE PARK )YP[PZO JOHYP[` 0++; PZ OVZ[PUN H WPJUPJ PU VYKLY [V OLSW YHPZL H^HYLULZZ VM [OL MHJ[ [OH[ [OLYL HYL JOPSKYLU HNLK VY \UKLY PU [OL <2 ^OV OH]L ;`WL KPHIL[LZ 6U [OL KH` `V\ JHU TLL[ V[OLY MHTPSPLZ HZ ^LSS HZ LUQV`PUN SP]L T\ZPJ NHTLZ MVY [OL ^OVSL MHTPS` MHJL WHPU[PUN JSV^UZ Z[PS[ ^HSRLYZ 2PKZ =Z 7HYLU[Z :WVY[Z +H` ]PZP[ [OL -HTV\Z -HJLZ ;VTIVSH ^OLYL RPKZ JHU ^PU ZPNULK WOV[V VM [OLYL MH]V\YP[L JLSLIYP[PLZ HUK VM JV\YZL TLL[ >PSILY[ ^OV ^PSS IL [HRPUN WHY[ PU H NPHU[ NHTL VM O\THU JOLX\LYZ VU H NPHU[ WPJUPJ ISHURL[ >PSILY[»Z 7PJUPJ PU [OL 7HYR [HRLZ WSHJL VU 1\UL H[ >PJRZ[LLK 7HYR 2L[[LYPUN ^^^ ^PJRZ[LLKWHYR JV \R ;PJRL[Z HYL ‰ LHJO \UKLY Z NV MYLL VM JOHYNL ;V IVVR LTHPS bev@iddtinternational.org

ENTS S E R P T R E B IL W

RICH PICKINGS MUNCH BUNCH +PZJV]LY` +H`Z HYL H MHTPS` MYPLUKS` L]LU[Z Y\U I` [OL 1\]LUPSL +PHIL[LZ 9LZLHYJO -V\UKH[PVU 1+9- HUK JH[LY MVY IV[O WHYLU[Z HUK JOPSKYLU VM WLVWSL ^P[O ;`WL KPHIL[LZ 6U :H[\YKH` [O VM 1\UL H ºKPZJV]LY KH`» PZ ILPUN OLSK H[ [OL *\S[\YL HUK (Y[Z *LU[YL ;OL 9PJO 4P_ PU )L[OUHS .YLLU O[[W! ^^^ YPJOTP_ VYN \R ;OL L]LU[ ^PSS ILNPU H[ WT HUK ÄUPZO HYV\UK WT :WLHRPUN H[ OL L]LU[ PZ 2H[YPUH 9H`TVUK H WZ`JOVSVNPZ[ ^OV ZWLJPHSPZLZ PU KPHIL[LZ ;OLYL ^PSS HSZV IL PUZPNO[Z PU[V 1+9-»Z @V\[O (TIHZZHKVY WYVNYHT (Z ^LSS HZ LK\JH[PVU HUK PUMVYTH[PVU [OLYL HYL HSZV HY[Z HUK JYHM[Z ZLZZPVUZ MVY JOPSKYLU [V H[[LUK 7SHJLZ HYL SPTP[LK ZV KV YLNPZ[LY ( ‰ KVUH[PVU WLY HK\S[ PZ Z\NNLZ[LK www.jdrf.org.uk/events. asp?section=355&itemid=1933

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1739 Mobile_A4_AdDesangv2_Layout 1 22/12/2010 16:28 Page 1

DIABETES

Test without inserting or disposing of strips

No more test strips 50 tests in one cassette

CLICK HERE FOR FURTHER INFORMATION

www.accu-chek.co.uk/mymobile ACCU-CHEK, ACCU-CHEK MOBILE and FASTCLIX are trademarks of Roche. Š 2010 Roche Diagnostics Limited.

Roche Diagnostics Limited, Charles Avenue, Burgess Hill, RH15 9RY. Company registration number: 571546


LIVING

MEET DAFNE AND HER FRIENDS

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LIVING

Living with diabetes is a marathon, not a sprint, it affects all your eating choices and the more you know about that you are eating and how it can affect your blood sugar control then the better equipped you are to make a good job of it.

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LIVING

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Dr Simon Heller SKILLS FOR LIFE :RPSSZ MVY KPHIL[LZ ZLSM THUHNLTLU[ PZ YLJVNUPZLK HJYVZZ [OL OLHS[OJHYL PUK\Z[Y` I\[ ^OH[ PZ HJ[\HSS` H]HPSHISL HYL ]HYPV\Z HS[LYUH[P]L JV\YZLZ ^OPJO PZ ^O` [OLYL HYL ZV THU` V[OLY UHTLZ PU]VS]LK ¶ )LY[PL :HKPL +LSPH HUK ZV VU ;OL MHJ[ PZ [OH[ THU` JLU[YLZ JHU»[ M\UK [OL HWWYVWYPH[L [YHPUPUN ¶ [V KV P[ YPNO[ +(-5, PZ H ZPNUPÄJHU[ PU]LZ[TLU[ PU [LYTZ VM Z[HMM [PTL ,HJO +(-5, JV\YZL PZ \Z\HSS` [^V [LHJOLYZ ^P[O [V WHY[PJPWHU[Z HUK [OL M\SS JV\YZL

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LIVING “WE ARE EQUIPPING PEOPLE WITH TOOLS THAT WILL LAST THEM A LIFETIME” PUMVYTH[PVU PZ ILPUN [H\NO[ HUK OV^ P[ PZ ILPUN [H\NO[ ;OL VYPNPUHS YLZ\S[Z MYVT [OL ÄYZ[ JV\YZLZ ^LYL W\ISPZOLK PU PU [OL )YP[PZO 4LKPJHS 1V\YUHS HUK THU` WH[PLU[Z ZPUJL OH]L ZHPK [OH[ P[ OHZ JOHUNLK [OLPY SP]LZ :H`Z /LSSLY ¸0[ PZ ^PKLS` \UKLYZ[VVK [OH[ WLVWSL ^P[O KPHIL[LZ ULLK [V JVU[YVS [OLPY ISVVK Z\NHY SL]LSZ HUK VM[LU [OL` HYL [VSK [OL` ULLK [V NL[ IL[[LY JVU[YVS I` [OLPY JVUZ\S[HU[Z >OLU [OL` JVTL IHJR PU[V OVZWP[HSZ MVY H Z\IZLX\LU[ HWWVPU[TLU[ [OL` HYL [OLU [VSK VMM MVY UV[ HJOPL]PUN IL[[LY JVU[YVS HUK `L[ [OL` HYL NP]LU UV ZWLJPÄJ ZRPSSZ [V OLSW [OLT [V HJOPL]L [OPZ +(-5, HKKYLZZLZ [OPZ I` LX\PWWPUN WLVWSL ^P[O ;`WL KPHIL[LZ ^P[O UL^ ZRPSSZ VY L]LU IY\ZO \W VU MVYNV[[LU VULZ ;OV\ZHUKZ VM WH[PLU[Z OH]L NVUL [OYV\NO +(-5, KV^U I\[ ^L HYL UV[ YLZ[PUN VU V\Y SH\YLSZ >L UV^ OH]L [OL JV\YZLZ ILPUN [H\NO[ PU HIV\[ JLU[YLZ ^OPJO PZ ZVTL^OLYL IL[^LLU H X\HY[LY HUK H [OPYK VM HSS OVZWP[HSZ ^P[O KLKPJH[LK JSPUPJZ MVY KPHIL[LZ JHYL I\[ ^L ^V\SK SPRL [V [OPUR [OH[ HU`VUL ^OV ^HU[LK [V PTWYV]L [OLPY ZRPSS ZL[ ^V\SK IL HISL [V HJJLZZ H +(-5, JV\YZL PU [OLPY HYLH ¹

CHANGE MANAGEMENT (Z ^P[O HU` UL^ ZRPSS ZL[ P[ JHU [HRL [PTL [V \UKLYZ[HUK HKHW[ [V HUK THKL WHY[ VM `V\Y KHPS` SPML ;OL +(-5, JV\YZL PZ UV[ WYLZLY]LK \UJOHUNLK HUK JHU IL PTWYV]LK \WVU [V KLSP]LY HYV\UK ZWLJPÄJ ULLKZ :H`Z /LSSLY ¸;OL [VVSZ J\YYLU[S` VMMLYLK [V ZLSM THUHNL KPHIL[LZ HUK YLWSHJL [OL MHPSPUN WHUJYLHZ NSHUK HYL ]LY` SPTP[LK Q\Z[ [HRPUN TVYL PUZ\SPU [V

IYPUN ISVVK NS\JVZL KV^U ^PSS LUK \W PU O`WVZ ;V RLLW NVPUN ^P[O +(-5, N\PKLSPULZ L]LY` KH` PZ YLHSS` ]LY` OHYK HUK ZVTL OLHS[OJHYL WYVMLZZPVUHSZ KVU»[ Z[H` [OL JV\YZL LP[OLY TV]PUN H^H` MYVT JVYL +(-5, WYPUJPWSLZ HUK JOLYY` WPJRPUN WHY[Z VM [OL JV\YZL [OL` WYLMLY VY ÄUK LHZPLY [V [LHJO 4VYL Z\WWVY[ PZ Z[PSS YLX\PYLK MVY WLVWSL ^P[O KPHIL[LZ [V SP]L ^P[OPU [OL +(-5, JYP[LYPH HUK P[ ULLKZ [V NV VU IL`VUK [OL JV\YZL P[ZLSM 7H[PLU[Z PM [OL` HYL PU H +(-5, HYLH HYL S\JR` HUK [OH[»Z NYLH[ I\[ PM `V\ HYL PU H SVJHS HYLH HUK P[ PZ UV[ H]HPSHISL [OLU [OH[ PZ H [YHNLK` 5VY PZ P[ HSS HIV\[ [OL [LJOUVSVN` P[ PZ HIV\[ [OL LK\JH[PVU ILOPUK \ZPUN P[ 0 ^V\SK KLMLUK [OL YPNO[ MVY [OL JOVPJL [V H W\TW PM P[ PZ [OL YPNO[ [OPUN MVY `V\Y JHYL HUK JVU[YVS SPRL^PZL ^P[O HWWYVWYPH[L ISVVK NS\JVZL TVUP[VYPUN [VVSZ 0M `V\ JHU ZLSM THUHNL ^LSS VU T\S[PWSL KHPS` PUQLJ[PVUZ [OLU [OLYL TPNO[ IL UV ULLK MVY H W\TW 0[ YLHSS` PZ HIV\[ LK\JH[PVU LK\JH[PVU LK\JH[PVU ¹

For any of these courses you will need to talk to your healthcare provider and see if they can get you on a course in your area.

RESOURCES +(-5, +VZL (KQ\Z[TLU[ MVY 5VYTHS ,H[PUN! http://www.DAFNE.uk.com/ 293.html +,:465+ +PHIL[LZ ,K\JH[PVU HUK :LSM 4HUHNLTLU[ MVY 6UNVPUN HUK 5L^S` +PHNUVZLK! http://www.desmond-project.org.uk/locationmap.html ),9;0, )L[H JLSS ,K\JH[PVU 9LZV\YJLZ MVY ;YHPUPUN PU 0UZ\SPU HUK ,H[PUN ! ;OLYL PZ H MYLL VUSPUL SLHYUPUN MHJPSP[` IHZLK VU [OL WHY[ VM [OL ),9;0, WYVNYHTTL ^OPJO JV]LYZ JHYIVO`KYH[L JV\U[PUN HUK PUZ\SPU KVZL HKQ\Z[TLU[ H[ www.bdec-e-learning.com +L[HPSLK 50*, N\PKHUJL JHU IL MV\UK H[! www.nice.org.uk/Docref.asp?d=68383 >P[O THU` [OHURZ [V *OHYSV[[L (_^VY[O` MVY [OL `\TT` PSS\Z[YH[PVUZ www.charlotteaxworthy.com


CARRY ON KITBAGS! .

Our kitbag range now caters for pump users, pen users and those on syringes. Use code NL15 to get 15% off any purchase. .

TOP-NOTCH FOR TRAVEL BEST FOR BUSINESS COOL FOR SCHOOL

Check out our Desang Diabetes Directory, comprehensive online directory of diabetes management equipment – from lancets to pumps and all manner of products in between.


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