RETHINK THE WAY YOU PLAN workstation edition
THE GREA PLANNER IS DESIGNED TO ASSIST YOU IN ACHIEVING YOUR GOALS AT YOUR PACE. THIS PLANNER IS ECO-FRIENDLY: BEING AN UNDATED PLANNER ALLOWS YOU TO PICK UP WHERE YOU LEFT OFF WITHOUT SKIPPING PAGES, OF WHICH, LEADS TO WASTE OF PAPER. AN ELEGANT, EASY-TO-USE PLANNER PROVIDING YOU THE INSPIRATION AND MOTIVATION AS YOU EMBARK ON YOUR JOURNEY.
RETHINK THE WAY YOU PLAN
RETHINK THE WAY YOU PLAN workstation edition
RETHINK THE WAY YOU PLAN PLAN . DO . ACHIEVE
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All rights reserved. ISBN-13: 978-1-79332-089-6
© 2019 GREASKALE
GETTING TO KNOW ME BETTER: DISCOVER YOUR TRUE SELF WHEN WHERE YOU BORN?
WHERE WERE YOU BORN?
DO YOU BELIEVE IN KARMA?
DO YOU LOVE YOUR PROFESSION?
YES
NO
YES
NO
TOP 10 SONGS YOU LOVE TO SING:
TOP 10 PLACES YOU WOULD LIKE TO VISIT:
PEOPLE WHO REMIND YOU OF YOURSELF:
EVENTS YOU’D VISIT AS A TIME TRAVELER:
“BE HAPPY . BE CREATIVE . BE HEALTHY” THINGS YOU’D NEVER DO:
PEOPLE YOU’D LIKE TO KNOW BETTER:
HAVE YOU DONATED TO CHARITY?
PARTICIPATED IN COMMMUNITY SERVICE?
YES
NO
TOP 10 FAVORITE ACTORS:
YES
NO
TOP 10 FAVORITE BOOKS YOU’VE READ:
EXPERIENCES .THOUGHTS . OPINIONS . LIKES . DISLIKES . HOPES & DREAMS WHAT DO PEOPLE LIKE MOST ABOUT YOU?
WHAT DO PEOPLE LIKE LEAST ABOUT YOU?
WHAT DO YOU LIKE MOST ABOUT YOURSELF?
WHAT DO YOU LIKE LEAST ABOUT YOURSELF?
CHARITIES YOU WOULD DONATE TO:
THIS OR THAT (CHECK YOUR PREFERENCE) LAPTOP
OR
DESKTOP
CASH
OR
CREDIT
HOURLY
OR
SALARY
WHAT ARE YOUR THOUGHTS ON...? POLITICS?
EDUCATION?
SUCCESS?
DO YOU BELIEVE IN LUCK? YES
NO
OTHER INFORMATION ABOUT YOU:
DO YOU BELIEVE IN FAVOR? YES
NO
VISION BOARD
PHOTOS & DRAWINGS + descriptions of the licfe of your dreams
THE GREA PLANNER
SETTING GOALS & OBJECTIVES GOALS ARE LONG-TERM ACHIEVEMENTS. They’re usually future focused and don’t include actual steps to accomplish the goal. For example, a company might say they have a goal “to be number one in customer satisfaction”. That’s the goal. But it doesn’t outline how the goal will be accomplished. OBJECTIVES ARE SPECIFIC ACHIEVEMENTS TO HELP YOU REACH THE GOAL. Typically, they’re measurable and have a timeline. If we use the goal example above, an objective might be “to improve customer satisfaction scores by 5 points each quarter”. EXAMPLE: Goal - “I want to learn how to code well enough to attend a hackathon.” There’s no way to learn coding overnight, so it’s a long-term goal. It’s future focused and doesn’t have any specific steps on how I plan to achieve the goal. Objective - “I’m going to download a coding app and complete one activity a day.” This is very specific - download an app and complete one activity a day. Understanding the difference between goals and objectives will help you develop achievable goals. After establishing your goals, you have to create a plan to make those goals happen. Think of the plan as creating a series of objectives that will ultimately allow you to accomplish the goal. I’m a big fan of using SMART plans to achieve goals. SMART is an acronym: SPECIFIC: What is the specific goal you’re trying to accomplish? And be specific! MEASURABLE: How can you measure your success? Think about how you will know when you’ve accomplished the goal. ACTIONABLE: What are the actionable steps (aka objectives) needed to achieve the goal? Break the goal into smaller steps. List every step. RESPONSIBLE: Who are the people that must support this goal? If you need the support of your manager, co-workers, friends, or family, make note of it here. TIME-BOUND: When do you want to achieve the goal? Goal setting is a frequently used term in business. That’s because it’s an important part of business success. WE CAN’T MOVE FORWARD WITHOUT GOALS. Small goals lead to BIG ACCOMPISHMENTS. Short-term goals create LONG-TERM ACHIEVEMENTS. So, what are your goals? IT’S TIME TO MAKE THINGS HAPPEN.
THE GREA PLANNER MONTHLY GOALS PLAN WITH A PURPOSE JANUARY
FEBRUARY
MARCH
APRIL
MAY
JUNE
JULY
AUGUST
SEPTEMBER
OCTOBER
NOVEMBER
DECEMBER
SOMEONE’S SITTING IN THE SHADE TODAY BECAUSE SOMEONE PLANTED A TREE A LONG TIME AGO.
GOAL #1 DATE
S
M
T
W
T
F
S
A GOAL WITHOUT A PLAN IS JUST A DREAM. MY GOAL IS? BE SPECIFIC
STEPS NEEDED TO REACH MY GOAL EVERYTHING IS ONE STEP AT A TIME
THINGS THAT WILL HELP ME REACH MY GOAL CONSISTANCY & PERSISTANCE IS KEY
I KNOW I HAVE REACHED MY GOAL WHEN BE INTENTIONAL
GOAL START DATE STOP DREAMING & START DOING
DAILY GOALS MAKE EVERY DAY COUNT D.1
UNLESS A COMMITMENT IS MADE, THERE ARE ONLY PROMISES AND HOPES; BUT NO PLANS.
D.2 D.3 D.4 D.5 D.6 D.7 D.8 D.9 D.10
WEEKLY GOALS PLAN WITH A PURPOSE
D.11
W.1
D.12 D.13 D.14 D.15
W.2
D.16 D.17 D.18 D.19
W.3
D.20 D.21 D.22 D.23
W.4
D.24 D.25 D.26 D.27
W.5
D.28 D.29 D.30 D.31
GOAL #2 DATE
S
M
T
W
T
F
S
BY FAILING TO PREPARE, YOU ARE PREPARING TO FAIL. MY GOAL IS? BE SPECIFIC
STEPS NEEDED TO REACH MY GOAL EVERYTHING IS ONE STEP AT A TIME
THINGS THAT WILL HELP ME REACH MY GOAL CONSISTANCY & PERSISTANCE IS KEY
I KNOW I HAVE REACHED MY GOAL WHEN BE INTENTIONAL
GOAL START DATE STOP DREAMING & START DOING
DAILY GOALS MAKE EVERY DAY COUNT D.1
YOU CAN’T GET WHERE YOU WANT TO GO UNLESS YOU START WITH WHERE YOU ARE.
D.2 D.3 D.4 D.5 D.6 D.7 D.8 D.9 D.10
WEEKLY GOALS PLAN WITH A PURPOSE
D.11
W.1
D.12 D.13 D.14 D.15
W.2
D.16 D.17 D.18 D.19
W.3
D.20 D.21 D.22 D.23
W.4
D.24 D.25 D.26 D.27
W.5
D.28 D.29 D.30 D.31
GOAL #3 DATE
S
M
T
W
T
ALWAYS, ALWAYS HAVE A PLAN. MY GOAL IS? BE SPECIFIC
STEPS NEEDED TO REACH MY GOAL EVERYTHING IS ONE STEP AT A TIME
THINGS THAT WILL HELP ME REACH MY GOAL CONSISTANCY & PERSISTANCE IS KEY
I KNOW I HAVE REACHED MY GOAL WHEN BE INTENTIONAL
F
S
GOAL START DATE STOP DREAMING & START DOING
DAILY GOALS MAKE EVERY DAY COUNT D.1
BETWEEN A PLAN AND IT’S ACHIEVEMENT THERE IS A LEADER MAKING THE PLAN AND SEEING IT THROUGH.
D.2 D.3 D.4 D.5 D.6 D.7 D.8 D.9 D.10
WEEKLY GOALS PLAN WITH A PURPOSE
D.11
W.1
D.12 D.13 D.14 D.15
W.2
D.16 D.17 D.18 D.19
W.3
D.20 D.21 D.22 D.23
W.4
D.24 D.25 D.26 D.27
W.5
D.28 D.29 D.30 D.31
IF THE PLAN DOESN’T WORK CHANGE THE PLAN
BUT NEVER THE GOAL. photo by: aaron burden
GOAL START DATE STOP DREAMING & START DOING
DAILY GOALS MAKE EVERY DAY COUNT D.1
MY GOAL IS? BE SPECIFIC
D.2 D.3 D.4 D.5
WHAT COULD BE A BETTER USE OF YOUR TIME THAN ESTABLISHING A GAME PLAN FOR YOUR LIFE?
D.6 D.7 D.8 D.9 D.10 D.11 D.12 D.13 D.14 D.15
WEEKLY GOALS PLAN WITH A PURPOSE
D.16
W.1
D.17 D.18 D.19
W.2
D.20 D.21 D.22
W.3
D.23 D.24 D.25
W.4
D.26 D.27 D.28
W.5
D.29 D.30 D.31
GOAL START DATE STOP DREAMING & START DOING
DAILY GOALS MAKE EVERY DAY COUNT D.1
MY GOAL IS? BE SPECIFIC
D.2 D.3 D.4 D.5
IF YOU DON’T KNOW EXACTLY WHERE YOU’RE GOING, HOW WILL YOU KNOW WHEN YOU GET THERE?
D.6 D.7 D.8 D.9 D.10 D.11 D.12 D.13 D.14 D.15
WEEKLY GOALS PLAN WITH A PURPOSE
D.16
W.1
D.17 D.18 D.19
W.2
D.20 D.21 D.22
W.3
D.23 D.24 D.25
W.4
D.26 D.27 D.28
W.5
D.29 D.30 D.31
GOAL START DATE STOP DREAMING & START DOING
DAILY GOALS MAKE EVERY DAY COUNT D.1
MY GOAL IS? BE SPECIFIC
D.2 D.3 D.4 D.5
A CLEAR VISION, BACKED BY DEFINITE PLANS, GIVES YOU A GREAT FEELING OF CONFIDENCE AND PERSONAL POWER.
D.6 D.7 D.8 D.9 D.10 D.11 D.12 D.13 D.14 D.15
WEEKLY GOALS PLAN WITH A PURPOSE
D.16
W.1
D.17 D.18 D.19
W.2
D.20 D.21 D.22
W.3
D.23 D.24 D.25
W.4
D.26 D.27 D.28
W.5
D.29 D.30 D.31
GOAL START DATE STOP DREAMING & START DOING
DAILY GOALS MAKE EVERY DAY COUNT D.1
MY GOAL IS? BE SPECIFIC
D.2 D.3 D.4 D.5
WITH ADEQUATE PLANNING, PASSION AND PERSEVERANCE, YOU CAN ACHIEVE THE GOD-GIVEN GOALS.
D.6 D.7 D.8 D.9 D.10 D.11 D.12 D.13 D.14 D.15
WEEKLY GOALS PLAN WITH A PURPOSE
D.16
W.1
D.17 D.18 D.19
W.2
D.20 D.21 D.22
W.3
D.23 D.24 D.25
W.4
D.26 D.27 D.28
W.5
D.29 D.30 D.31
GOAL START DATE STOP DREAMING & START DOING
DAILY GOALS MAKE EVERY DAY COUNT D.1
MY GOAL IS? BE SPECIFIC
D.2 D.3 D.4 D.5
WHEN YOU ARE DESIGNING YOUR PLAN, THINK IN TERMS OF WHAT YOU NEED TO ACHIEVE NOT WHAT YOU NEED TO DO.
D.6 D.7 D.8 D.9 D.10 D.11 D.12 D.13 D.14 D.15
WEEKLY GOALS PLAN WITH A PURPOSE
D.16
W.1
D.17 D.18 D.19
W.2
D.20 D.21 D.22
W.3
D.23 D.24 D.25
W.4
D.26 D.27 D.28
W.5
D.29 D.30 D.31
GOAL START DATE STOP DREAMING & START DOING
DAILY GOALS MAKE EVERY DAY COUNT D.1
MY GOAL IS? BE SPECIFIC D.2 D.3 D.4 D.5
EACH DAY, WAKE UP WITH A PLAN. DON’T JUST APPROACH YOUR DAYS IN AN UNFOCUSED VOID.
D.6 D.7 D.8 D.9 D.10 D.11 D.12 D.13 D.14 D.15
WEEKLY GOALS PLAN WITH A PURPOSE
D.16
W.1
D.17 D.18 D.19
W.2
D.20 D.21 D.22
W.3
D.23 D.24 D.25
W.4
D.26 D.27 D.28
W.5
D.29 D.30 D.31
GOAL START DATE STOP DREAMING & START DOING
DAILY GOALS MAKE EVERY DAY COUNT D.1
MY GOAL IS? BE SPECIFIC
D.2 D.3 D.4 D.5
VISION LEADS TO PROPER PLANNING AND PROPER PLANNING LEADS TO SUCCESSFUL COMPLETION.
D.6 D.7 D.8 D.9 D.10 D.11 D.12 D.13 D.14 D.15
WEEKLY GOALS PLAN WITH A PURPOSE
D.16
W.1
D.17 D.18 D.19
W.2
D.20 D.21 D.22
W.3
D.23 D.24 D.25
W.4
D.26 D.27 D.28
W.5
D.29 D.30 D.31
YEAR AT A GLANCE IMPORTANT DATES & EVENTS JANUARY
FEBRUARY
MARCH
APRIL
MAY
JUNE
JULY
AUGUST
SEPTEMBER
OCTOBER
NOVERMBER
DECEMBER
MONTH 21
of
JUL, 10’
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
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of
of
of
of
MONTH NOTES of
of
of
of
of
of
of
of
of
of
of
of
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of
of
MONTH
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
MONTH NOTES of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
MONTH
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
of
MONTH NOTES of
of
of
of
of
of
of
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of
of
of
of
of
of
WEEK #1 LAST WEEK I FELT EXPRESS YOURSELF
I FELT THAT WAY BECAUSE UNCOVER YOUR EMOTIONS
LAST WEEK REVIEW BIG WINS / WHAT MADE ME FEEL HAPPY
LESSONS I LEARNED HOW WILL I MPROVE
GOALS FOR THIS WEEK MAKE IT A MEANINGFUL WEEK
HOW I WILL MAKE THIS WEEK GREAT IT’S ALL UP TO YOU
WEEK #2 LAST WEEK I FELT EXPRESS YOURSELF
I FELT THAT WAY BECAUSE UNCOVER YOUR EMOTIONS
LAST WEEK REVIEW BIG WINS / WHAT MADE ME FEEL HAPPY
LESSONS I LEARNED HOW WILL I MPROVE
GOALS FOR THIS WEEK MAKE IT A MEANINGFUL WEEK
HOW I WILL MAKE THIS WEEK GREAT IT’S ALL UP TO YOU
WEEK #3 LAST WEEK I FELT EXPRESS YOURSELF
I FELT THAT WAY BECAUSE UNCOVER YOUR EMOTIONS
LAST WEEK REVIEW BIG WINS / WHAT MADE ME FEEL HAPPY
LESSONS I LEARNED HOW WILL I MPROVE
GOALS FOR THIS WEEK MAKE IT A MEANINGFUL WEEK
HOW I WILL MAKE THIS WEEK GREAT IT’S ALL UP TO YOU
WEEK #4 LAST WEEK I FELT EXPRESS YOURSELF
I FELT THAT WAY BECAUSE UNCOVER YOUR EMOTIONS
LAST WEEK REVIEW BIG WINS / WHAT MADE ME FEEL HAPPY
LESSONS I LEARNED HOW WILL I MPROVE
GOALS FOR THIS WEEK MAKE IT A MEANINGFUL WEEK
HOW I WILL MAKE THIS WEEK GREAT IT’S ALL UP TO YOU
WEEK #5 LAST WEEK I FELT EXPRESS YOURSELF
I FELT THAT WAY BECAUSE UNCOVER YOUR EMOTIONS
LAST WEEK REVIEW BIG WINS / WHAT MADE ME FEEL HAPPY
LESSONS I LEARNED HOW WILL I MPROVE
GOALS FOR THIS WEEK MAKE IT A MEANINGFUL WEEK
HOW I WILL MAKE THIS WEEK GREAT IT’S ALL UP TO YOU
WEEK #6 LAST WEEK I FELT EXPRESS YOURSELF
I FELT THAT WAY BECAUSE UNCOVER YOUR EMOTIONS
LAST WEEK REVIEW BIG WINS / WHAT MADE ME FEEL HAPPY
LESSONS I LEARNED HOW WILL I MPROVE
GOALS FOR THIS WEEK MAKE IT A MEANINGFUL WEEK
HOW I WILL MAKE THIS WEEK GREAT IT’S ALL UP TO YOU
WEEK #7 LAST WEEK I FELT EXPRESS YOURSELF
I FELT THAT WAY BECAUSE UNCOVER YOUR EMOTIONS
LAST WEEK REVIEW BIG WINS / WHAT MADE ME FEEL HAPPY
LESSONS I LEARNED HOW WILL I MPROVE
GOALS FOR THIS WEEK MAKE IT A MEANINGFUL WEEK
HOW I WILL MAKE THIS WEEK GREAT IT’S ALL UP TO YOU
WEEK #8 LAST WEEK I FELT EXPRESS YOURSELF
I FELT THAT WAY BECAUSE UNCOVER YOUR EMOTIONS
LAST WEEK REVIEW BIG WINS / WHAT MADE ME FEEL HAPPY
LESSONS I LEARNED HOW WILL I MPROVE
GOALS FOR THIS WEEK MAKE IT A MEANINGFUL WEEK
HOW I WILL MAKE THIS WEEK GREAT IT’S ALL UP TO YOU
WEEK #9 LAST WEEK I FELT EXPRESS YOURSELF
I FELT THAT WAY BECAUSE UNCOVER YOUR EMOTIONS
LAST WEEK REVIEW BIG WINS / WHAT MADE ME FEEL HAPPY
LESSONS I LEARNED HOW WILL I MPROVE
GOALS FOR THIS WEEK MAKE IT A MEANINGFUL WEEK
HOW I WILL MAKE THIS WEEK GREAT IT’S ALL UP TO YOU
WEEK #10 LAST WEEK I FELT EXPRESS YOURSELF
I FELT THAT WAY BECAUSE UNCOVER YOUR EMOTIONS
LAST WEEK REVIEW BIG WINS / WHAT MADE ME FEEL HAPPY
LESSONS I LEARNED HOW WILL I MPROVE
GOALS FOR THIS WEEK MAKE IT A MEANINGFUL WEEK
HOW I WILL MAKE THIS WEEK GREAT IT’S ALL UP TO YOU
WEEK #11 LAST WEEK I FELT EXPRESS YOURSELF
I FELT THAT WAY BECAUSE UNCOVER YOUR EMOTIONS
LAST WEEK REVIEW BIG WINS / WHAT MADE ME FEEL HAPPY
LESSONS I LEARNED HOW WILL I MPROVE
GOALS FOR THIS WEEK MAKE IT A MEANINGFUL WEEK
HOW I WILL MAKE THIS WEEK GREAT IT’S ALL UP TO YOU
WEEK #12 LAST WEEK I FELT EXPRESS YOURSELF
I FELT THAT WAY BECAUSE UNCOVER YOUR EMOTIONS
LAST WEEK REVIEW BIG WINS / WHAT MADE ME FEEL HAPPY
LESSONS I LEARNED HOW WILL I MPROVE
GOALS FOR THIS WEEK MAKE IT A MEANINGFUL WEEK
HOW I WILL MAKE THIS WEEK GREAT IT’S ALL UP TO YOU
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
it is NOT the STRONGEST
that SURVIVE nor the most
INTELLIGENT
THE
O BUT E1N MOST RESPONSIVE
TO CHANGE
photo by: jc gellidon
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
photo by: austin poon
EVERY MINUTE
YOU ARE MAD YOU LOSE
60
SEC
OF HAPPINESS.
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
FOCUS
LIVE LIFE to the FULL est
&
on the
photos by: fabian grohs
POS IT IVE.
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
FAILURE will NEVER
OVERTAKE
YOU if
YOUR DETERMINATION
to SUCCEED IS STRONG ENOUGH.
photo by: jannis brandt
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DILIGENCE is the FOUNDATION
TO
LUCK.
photo by: vadim sherbakov
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
if we are
AFRAID OF
FAILING we will
NEVER
photo by: luke chesser
CONFIDENCE
TO SUCCEED
find the
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
Once YOU
REPLACE NEGATIVE with
thoughts
POSITIVE thoughts
you’ll start
photo by: sabri tuzcu
HAV ING POS IT IVE
RESULTS.
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
if FORTUNE SMILES
ON
YOU
photo by: henry ascroft
pass that
SMILE
on to OTHERS.
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
MiSTAkEs
photo by: nikolay tarashkchenko
ARE
the PORTALS
of
Di SCOVER Y
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
DATE
S
M
T
THIS MORNING I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
GRATEFUL FOR . EXCITED FOR . AFFIRMATION APPRECIATE LIFE
IDEAS/MIND DUMP FREE YOUR MIND
MORNING ITINERARY START YOUR DAY OFF RIGHT
FOCUS/GOALS FOR THE DAY TOP 3 KEY ACTIONS
OTHER TASK GET STUFF DONE
AGENDA FOR THE DAY WHAT IS TODAY’S SCHEDULE
W
T
F
S
CHECKLIST THINGS TO DO
UNANTICIPATED MATTERS LIFE HAPPENS
NOTES:
BENEFITS I FELT TODAY CIRCLE ONE
HA P P I E R
R E D U C E D S T R ES S
EN ER G I Z E D
PRODUCTIVE
ORGANIZED
TODAY I LEARNED LEARNING IS A LIFE LONG PROCESS
TODAY I ACHIEVED CELEBRATE YOUR ACCOMPLISHMENTS
I WILL IMPROVE AWAYS SEEK TO BETTER YOURSELF
I WILL CONTINUE TO KEEP UP THE GOOD WORK
AS MY DAY COMES TO A CLOSE I FEEL? EXPRESS YOURSELF
I FEEL THIS WAY BECAUSE? UNCOVER YOUR EMOTIONS
END OF DAY REVIEW CLOSE ON A GOOD NOTE
NOTHING IN LIFE IS TO BE
FEARED
ONLY TO BE UNDER STOOD
photo by: elizer pujols
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WRITING A NEW CHAPTER: YOUR THOUGHTS MANIFEST THEMSELVES INTO REALITY. WRITE ABOUT SOMETHING YOU NEED TO START THINKING MORE POSITIVE ABOUT.
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ACHIEVEMENT JOURNEY: WHEN DEVELOPING GOALS FOR YOUR LIFE THERE ARE QUESTIONS THAT NEED ANSWERS. THE BIGGEST ONE IS: DO YOU WANT IT ENOUGH & ARE YOU WILLING TO WORK HARD ENOUGH TO GET IT? SO HOW MUCH DO YOU REALLY WANT WHAT YOU’RE STRIVING FOR?
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SELF-IMPROVEMENT: HOW IS YOUR MENTAL HEALTH? MENTAL HEALTH IS VERY IMPORTANT TaO YOUR OVERALL WELL-BEING. CONSDERING THIS, WHAT ACTIVITIES INTEREST YOU TO KEEP YOUR MENTAL HEALTH STABLE?
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IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
IDEAS/NOTES/SKETCHES/MIND MAPS
RETHINK THE WAY YOU PLAN PLAN . DO . ACHIEVE
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THE GREA PLANNER IS DESIGNED TO ASSIST YOU IN ACHIEVING YOUR GOALS AT YOUR PACE. THIS PLANNER IS ECO-FRIENDLY: BEING AN UNDATED PLANNER ALLOWS YOU TO PICK UP WHERE YOU LEFT OFF WITHOUT SKIPPING PAGES, OF WHICH, LEADS TO WASTE OF PAPER. AN ELEGANT, EASY-TO-USE PLANNER PROVIDING YOU THE INSPIRATION AND MOTIVATION AS YOU EMBARK ON YOUR JOURNEY.
RETHINK THE WAY YOU PLAN