Rural Electric Nebraskan 07/18 by Nebraska Rural Electric Association

July 2018

Birdwatching Around the World

Leading Acid Reflux Pill Becomes an AntiAging Phenomenon Clinical studies show breakthrough acid reflux treatment also helps maintain vital health and helps protect users from the serious conditions that accompany aging such as fatigue and poor cardiovascular health

by David Waxman Seattle Washington: A clinical study on a leading acid re ux pill shows that its key ingredient relieves digestive symptoms while suppressing the in ammation that contributes to premature aging in men and women. And, if consumer sales are any indication of a product’s e ectiveness, this ‘acid re ux pill turned anti-aging phenomenon’ is nothing short of a miracle. Sold under the brand name AloeCure, it was already backed by clinical data documenting its ability to provide all day and night relief from heartburn, acid re ux, constipation, irritable bowel, gas, bloating, and more. But soon doctors started reporting some incredible results… “With AloeCure, my patients started reporting less joint pain, more energy, better sleep, stronger immune systems… even less stress and better skin, hair, and nails” explains Dr. Liza Leal; a leading integrative health specialist and company spokesperson. AloeCure contains an active ingredient that helps improve digestion by acting as a natural acid-bu er that improves the pH balance of your stomach. Scientists now believe that this acid imbalance is what contributes to painful in ammation throughout the rest of the body. The daily allowance of AloeCure has shown to calm this in ammation which is why AloeCure is so e ective. Relieving other stressful symptoms related to GI health like pain, bloating, fatigue, cramping, constipation, diarrhea, heartburn, and nausea. Now, backed with new clinical studies, AloeCure is being recommended by doctors everywhere to help improve digestion, calm painful in ammation, soothe joint pain, and even reduce the appearance of wrinkles – helping patients to look and feel decades younger.

FIX YOUR GUT & FIGHT INFLAMMATION Since hitting the market, sales for AloeCure have taken o and there are some very good reasons why. To start, the clinical studies have been impressive. Participants taking the active ingredient in AloeCure saw a stunning 100% improvement in digestive symptoms, which includes fast and lasting relief from re ux. Users also experienced higher energy levels and endurance, relief from chronic discomfort and better sleep. Some even reported healthier looking skin, hair, and nails. A healthy gut is the key to a reducing swell-

ing and in ammation that can wreak havoc on the human body. Doctors say this is why AloeCure works on so many aspects of your health. AloeCure’s active ingredient is made from the healing compound found in Aloe vera. It is both safe and healthy. There are also no known side e ects. Scientists believe that it helps improve digestive and immune health by acting as a natural acid-bu er that improves the pH balance of your stomach. Research has shown that this acid imbalance contributes to painful in ammation throughout your entire body and is why AloeCure seems to be so e ective.

which results in in ammation in the rest of the body. The recommended daily allowance of acemannan in AloeCure has been proven to support digestive health, and calm painful in ammation without side e ects or drugs. This would explain why so many users are experiencing impressive results so quickly.

REVITALIZE YOUR ENTIRE BODY With daily use, AloeCure helps users look and feel decades younger and defend against some of the painful in ammation that accompanies aging and can make life hard.

By bu ering stomach acid and restoring gut health, AloeCure calms painful in ammation To date over 5 million bottles of AloeCure have and will help improve digestion… soothe aching been sold, and the community seeking non-phar- joints… reduce the appearance of wrinkles and ma therapy for their GI health continues to grow. help restore hair and nails … manage cholesterAccording to Dr. Leal, her patients are ab- ol and oxidative stress… and improve sleep and solutely thrilled with their results and are often brain function… without side e ects or expense. shocked by how fast it works. Readers can now reclaim their energy, vitali“For the rst time in years, they are free from ty, and youth regardless of age or current level of concerns about their digestion and almost every health. other aspect of their health,” says Dr. Leal, “and I recommend it to everyone who wants to improve GI health without resorting to drugs, surgery, or One AloeCure Capsule Daily OTC medications.” • Helps End Digestion Nightmares “I was always in ‘indigestion hell.’ Doctors put me on all sorts of antacid remedies. Nothing • Helps Calm Painful Inflammation worked. Dr. Leal recommended I try AloeCure. • Soothes Stiff & Aching Joints And something remarkable happened… Not only • Reduces appearance of Wrinkles were all the issues I had with my stomach gone & Increases Elasticity completely gone – but I felt less joint pain and I • Manages Cholesterol & Oxidative was able to actually sleep through the night.” Stress With so much positive feedback, it’s easy to see • Supports Healthy Immune System why the community of believers is growing and • Improves Sleep & Brain Function sales for the new pill are soaring.

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THE SCIENCE BEHIND ALOECURE

HOW TO GET ALOECURE

This is the o cial nationwide release of the AloeCure is a pill that’s taken just once daily. The pill is small. Easy to swallow. There are no new AloeCure pill in the United States. And so, harmful side e ects and it does not require a pre- the company is o ering our readers up to 3 FREE bottles with their order. scription. The active ingredient is a rare Aloe Vera comThis special give-away is available for the next ponent known as acemannan. 48-hours only. All you have to do is call TOLLMade from of 100% organic Aloe Vera, Aloe- FREE 1-800-578-6012 and provide the operator Cure uses a proprietary process that results in the with the Free Bottle Approval Code: AC100. The highest quality, most bio-available levels of ace- company will do the rest. mannan known to exist. Important: Due to AloeCure’s recent media According to Dr. Leal and several of her colleagues, improving the pH balance of your stomach exposure, phone lines are often busy. If you call and restoring gut health is the key to revitalizing your and do not immediately get through, please be patient and call back. Those who miss the 48entire body. When your digestive system isn’t healthy, it hour deadline may lose out on this free bottle causes unwanted stress on your immune system, o er.

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. ALL DOCTORS MENTIONED ARE REMUNERATED FOR THEIR SERVICES. ALL CLINICAL STUDIES ON ALOECURE’S ACTIVE INGREDIENT WERE INDEPENDENTLY CONDUCTED AND WERE NOT SPONSORED BY THE AMERICAN GLOBAL HEALTH GROUP.

Contents Volume 72, Number 7, July 2018

“The Rural Voice of Nebraska”

Staff

Editor Wayne Price

Editorial Assistant Tina Schweitzer Published by the

General Manager Kim Christiansen

President Butch Gray, Cornhusker Public Power District Vice President/Secretary Bryan Monahan, Panhandle Rural Electric Membership Association

Features

Birdwatching Around the World

Birdwatching is rising in popularity in the United States and throughout the world. If you love to travel and you enjoy birdwatching, you can visit wilderness refuges, travel to bird festivals, and take guided tours of bird habitats anywhere in the world. Freelance writer Gayle Gresham explains how you can turn this hobby into a lifelong activity.

Is an Electric Vehicle Right for You?

July 2018

Electric vehicle sales are booming, growing 25 percent last year. And they’re getting better and cheaper as researchers improve the batteries that power them. Writer Paul Wesslund shares a guide to help you decide if an electric car is for you.

Departments

Treasurer A.C. (Pat) Hecox, Dawson Public Power District

Published monthly by the Nebraska Rural Electric Association, 1244 K Street, Box 82048, Lincoln, Nebraska 68501, (402) 475-4988. Advertising in the Rural Electric Nebraskan does not imply endorsement for products by the Nebraska Rural Electric Association. Correspondence should be sent to Wayne Price, Editor, Rural Electric Nebraskan, Box 82048, Lincoln, NE 68501. The Rural Electric Nebraskan is printed by the Aradius Group, 4700 F Street, Omaha, NE 68117. Form 3579 should be sent to the Rural Electric Nebraskan, Box 82048, Lincoln, NE 68501. Periodicals postage paid at Lincoln, Neb. POSTMASTER: send address changes to the Rural Electric Nebraskan, 1244 K Street, Box 82048, Lincoln, NE 68501. Publication numbers are USPS 071-630 and ISSN 0193-4937. Rates: $10 for one year; $15 for two years; $20 for three years, plus local and state tax.

GUEST EDITORIAL

SAFETY BRIEFS — Murphy

CUT YOUR UTILITY BILLS by Pat Keegan

RECIPES

MARKETPLACE/CLASSIFIEDS

On the cover Nebraska is home to many rare grassland birds, and the numerous lakes that across the state act as a magnet for wintering waterbirds such as the white egret. See related article on page 6. Photograph by Alfred Leung/Unsplash

GUEST EDITORIAL

The need for broadband access in rural Nebraska is vital roadband is a term we hear a lot these days. Increased speeds for access to the internet is something the advertisers are telling us we need daily. But what is broadband? The answer is one that changes on a regular basis. A basic technical definition is that broadband is a high-speed communications network with a frequency range that supports multiple channels for the simultaneous by Kim Christiansen transmission of signals. Those signals have speeds coming down as we access information and up as we send information from an internet connected device such as a computer, iPad or smartphone. The internet transmission speed is the part of the definition that changes. What we know now is that broadband has become a significant economic driver for business. All business, including agriculture, sends and receives information from the internet. The more information we have or need, the higher speeds we require. And, while high speed internet access (broadband) continues to be improved and developed in urban areas, much of rural America has been overlooked for expansion of the newest technologies. Business will not come to a rural community if there is no reliable broadband service. Every piece of agricultural equipment that comes off a production line is equipped with technology designed to make farming more efficient and it needs access to a high-speed internet signal. Unfortunately, we can’t take advantage of that technology in many areas of the state. Students require access to the internet to complete coursework. In some rural areas it is not uncommon after school is over for the day to see students sitting in cars surrounding the school building, so they may access an internet signal to do their homework. NREA’s members serve rural Nebraska. Coming from a rural area myself, I appreciate and value the lifestyle that rural America offers. It is sobering to see how the population of rural Nebraska has changed. We are fortunate to have thriving, growing urban communities in the state and overall Nebraska’s population has grown. From 2016 to 2017 we grew by almost 13,000 residents,

but most of that growth was seen in the metropolitan areas of the state. Because broadband is a strong economic driver, NREA has created a broadband issues task force. We are working with Nebraska Public Power District, Rural Development, the University of Nebraska, Farm Bureau, internet and telecommunications providers and others interested in the economic prosperity of rural Nebraska to determine how we can bring rural Nebraska out of digital poverty. Our goal is to facilitate broadband access to unserved or underserved areas of rural Nebraska. Significant federal dollars have been awarded to telecommunications providers to develop broadband services. While some of those dollars are spent in rural areas, much more has been spent improving broadband service in urban areas. This needs to change as more federal funding becomes available. As use of the world wide web increases at an astronomical pace, rural Nebraska has a long way to go just to catch up. Rural Nebraska deserves and needs broadband services of the complexity and speeds equal to what is available to our urban counterparts. Access to broadband is critical to compete now and in the future. Across rural America in areas where for-profit broadband providers will not provide service, many rural electric cooperatives (RECs) have stepped up to the plate. These RECs are installing and operating broadband networks to benefit the consumers their rural areas. That movement is reminiscent of how electricity was brought to rural America—working together to bring a service when no one else would. Under current law, NREA members are not able to provide rural electric consumers broadband services nor is it is our desire to do so. We pledge to continue to bring our customers safe, low cost, reliable electric service. But, with the ever-increasing need for broadband in rural Nebraska, both for our business needs and for the needs of our consumers we need to look at innovation and partnerships to ensure we do what we can to end digital poverty. Wish us luck. As Socrates said “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” Our efforts on broadband try to do exactly that-build rural Nebraska.

Rural Electric Nebraskan

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by Gayle Gresham

Birdwatching around the world 6

Rural Electric Nebraskan

Opposite: A birdwatcher scans the foilage for birds. Photograph by Ryan Magsino on Unsplash Left. A male American goldfinch. Photograph by Ken Christison Middle: A killdeer, which often perform a “broken wing” routine when predators are too close to their nest to draw the predator away. Photograph by Ken Christison Right: The red tailed hawk watching a squirrel. Photograph by David Morris on Unsplash ooking for your travel to take flight this year? Become a birder and enjoy all kinds of new places to visit while adding bird species to your list and enjoying time spent wherever this activity takes you. Birdwatching is rising in popularity in the United States and throughout the world. Anyone can do it, whether you live in the city, the suburbs or the country. You can set up your own feeders in your own backyard and keep a list of the species that visit you. Or, if you love to travel and you enjoy birdwatching, you can visit wilderness refuges, travel to bird festivals, and take guided tours of bird habitats anywhere in the world.

Backyard Birdwatching It’s great to start bird watching by simply looking out your window and seeing the birds that congregate in your yard or on your patio. Is that a bluebird? What type of bluebird? An eastern, western, or mountain bluebird? You can go old school by checking a field guide like Peterson’s or Sibley’s or you can look up bluebirds on http://allaboutbirds.org (Cornell Lab of Ornithology). Check the range map and see which is common in your region. Look at the markings and distinctive features.

July 2018

Many birds show enough variation to make an ID with ease. The All About Birds website also contains recordings of each bird’s song so identification can also be made by the birdsong. Going high-tech with your identification tools can make it easier to take them along when you travel. Download the Merlin Bird ID app (Cornell Lab of Ornithology) to your cell phone. The app asks five questions to help identify a bird. It then pulls up bird photos matching the description that have been seen in your region. Or, take a photo of the bird, upload it to Merlin and it will identify the bird for you.

Those who catch birdwatching fever often keep a list of the birds they have seen or heard. A life list consists of all of the bird species seen in your lifetime while a yearly list tics off every bird species seen in a year. A list can be kept in a simple notebook, in a special birding notebook, or it can be a simple notation of date and place beside the picture in a guide book. Computer list options include Birder’s Diary software, which also allows photos, or

use the eBird mobile app for cell phones which uses GPS coordinates for bird species sightings. As you become familiar with the birds in your backyard, you will be able to recognize when a bird not common to your area appears. When you see a rare bird, you can report it through eBird or the American Birding Society so other birders can visit your backyard and add it to their lists. Local Birding If birdwatching has captured your attention and your curiosity has grown beyond the birds showing up in your backyard, then what? It’s time for some birding excursions. First, call someone you know who is a birdwatcher. Don’t know anyone? Start asking around. You might be surprised by which of your friends are birders. Ask at your library about birdwatching clubs or search the internet for local and state birding clubs and chapters of the Audubon Society for programs, events and field trips. You can go out on your own, but it’s helpful to have someone teach you how to locate and identify the birds. Grab your binoculars, camera and cell phone and head to the wilderness or city park. One way to learn from an More on Page 8

Birdwatching From page 7 experienced watcher is to join the Audubon Society’s annual Christmas Bird Count which allows beginner birders to take part. Participants count every bird seen or heard in a 15-mile diameter designated circle over a 24-hour period of time between December 14 and January 5. The count acts as an annual census of birds across the world. Travel Birding Your interest in birds has been piqued and now you’d like to see species of birds that are not local to your area. It’s time to travel! You can either travel to see birds in a certain locale or go on vacation and see what

interesting birds are in your planned location. Once again, the internet can help you identify places to see birds. There are more than 562 National Wildlife Refuges and 38 wetland management districts in the United States. Visit the www.fws.gov/refuges for locations and website information. There are also 10,234 state parks and 58 national parks, giving you plenty of opportunity to travel and find birds. At least 38 states have American Birding Association Birding Trails. A designated Birding Trail system links wildlife refuges, state parks and national parks in a state, along with noted habitats found along the route. The trails may be hiking trails or highways to drive. Information on state birding trails can be found on the internet. The World Birding Center in the

American Bird Festivals merican bird festivals are a great way to learn more about birds, add species to your life list, and enjoy traveling to new places to enjoy the great outdoors. Bird festivals are held year-round coinciding with migration patterns. Some festivals center on a certain species of bird—hummingbirds, bald eagles, sandhill cranes—while others offer the opportunity to see an amazing number of species in a short amount of time. The festivals also raise money for the conservation of birds and habitats. Here are a few of the many festivals across the United States that you may want to check out:

Sedona Hummingbird Festival July 27-29 in Sedona, Arizona The three-day festival features guided tours of private gardens, hummingbird banding demonstrations, and the Hummingbird Marketplace held in the lobby of the Sedona Performing Arts Center. 3rd Annual Grebe Festival August 24-26, 2018 in Chester, California Visit Lake Almanor field to view the “dancing” grebes — Clark’s and

western grebes in nesting colonies. Workshops and kayak and pontoon field trips are also available. 25th Annual Rio Grande Valley Birding Festival November 711, 2018, Harlingen, Texas Seminars and workshops with professional tour guides leading every trip. Add at least 30 new birds to your life list if you’ve never been to the Rio Grande Valley. Over 60 bird-related vendors at the Birders Bazaar.

Lower Rio Grande Valley in Texas features nine locations with more than 500 species of birds at the convergence of two major migration flyways. Bird festivals are another great way to see specific birds and take part in workshops and tours. (See sidebar) Many festivals coincide with migration to see the greatest number of species in a set place. Competitive Birding You’ve learned to identify birds, enjoy the challenge and you’re ready to dive further into birding, perhaps on a competitive level. There are various events for all ages sponsored by bird organizations. Join The Big Sit! hosted by Bird Watcher’s Digest — 24 hours of sitting in a 17-foot diameter circle with a team counting every birds species seen. “Big Day” events or birdathons are sponsored by bird associations and often raise pledges for their societies and conservation by counting how many species of birds can be seen in 24 hours. They can be done individually or in teams. The Global Big Day is sponsored by eBird and on May 13, 2017, almost 20,000 birders from 150 countries turned in 50,000 checklists with 6,564 species of birds spotted in one day. That is more than 60 percent of all of the species of birds in the world. Stretching that day to a year, The Big Year is the ultimate challenge in birding. It is a competition to see who can see the most birds in one year in a specific geographical area. (See sidebar) A little curiosity and a greater awareness of birds can take you in many directions. Travel, see the country, see the world, see the birds as you go! Maybe a Big Year is in your future. Gayle Gresham writes from her electric-cooperative powered home in Elbert, Colorado. She now has Merlin Bird ID on her phone and is ready to go watch some birds.

Rural Electric Nebraskan

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Rural Electric Nebraskan

July 2018

Navigating emerging efficiency technologies by Kaley Lockwood

nvesting in energy efficient technology is becoming an increasingly attractive way to cut costs for homeowners and renters alike. This rings true especially in the deep heat of summer. Hotter days often result in higher energy bills, partially due to A/C units working overtime to keep homes cooled and comfortable. New and emerging technologies are continuously offering innovative ways to effectively manage and reduce a home’s energy consumption. Smart thermostats, for example, have proven their worth in shaving 10 to 15 percent off an average home’s electric bill. These thermostats, in time, will effectively pay for themselves which make them an attractive option to many. Unfortunately, not all technologies can live up to their hype and some even come with side effects that can arguably overshadow their benefits. The Mistbox Air Conditioner Cooler is one such technology. Mistbox claims to save its customers

between 20 to 38 percent on their electricity bills. This technology requires a simple installation to a home’s outdoor A/C unit and works by spraying a mist to precool the air around the unit. In using this evaporative cooling method, your A/C unit theoretically doesn’t have to work as hard to pump cool air into your home. This may be beneficial when air temperature is at its highest. In the short term Mistbox may work, but there are some real caveats that need to be considered. A primary point of concern is that an A/C unit is not designed to be sprayed down with such frequency. Although the Mistbox system comes with a water filter, the company only recommends using its technology if your home’s water has a hardness less than 500 parts per million. This automatically rules out anyone who uses well water. Even if you do have a home with the required water hardness, the filtration system can’t completely prevent your system from rusting. Corrosion will occur resulting in a damaged unit. Public power districts and electric cooperatives know it’s important to help consumers navigate these

emerging technologies and provide the most cost-effective and beneficial energy management solutions. If you’re interested in taking steps to become more energy efficient, we recommend these tried and true tips: • Clean and change the filters on your HVAC system regularly to make your unit run more efficiently, keeping your house cooler in the summer and warmer in the winter. • In spring and summer months, set your ceiling fans to turn in the counterclockwise direction to create a cool breeze. In autumn and winter months, set your fan to turn in the clockwise direction. This will redistribute warm air throughout the room. • Add caulk or weather stripping to seal air leaks around leaky doors and windows. • Insulation is important. Properly insulating your home reduces heating and cooling costs, and improves comfort. Remember, there are easy steps you can take now to improve the energy efficiency of your home. To learn about additional ways to save, contact the energy experts at your local electric utility.

Rural Electric Nebraskan

A color guard from VFW Post 10042 and a 21-gun salute by Legion Post 27 were part of the dedication ceremony. Retired U.S. Army General Charles “Jim” Barr was the guest speaker.

Norris Power Goodwill Fund supports Pickrell Veterans Memorial dream to create a Veterans Memorial in Pickrell, Neb., was achieved with financial support from local residents, businesses and Operation Round Up funds distributed by Norris Public Power District. A dedication ceremony was held for the Pickrell Veterans Memorial on June 10, 2018. Retired United States Army General Charles “Jim” Barr was the guest speaker for the dedication. He thanked all veterans for their service and reminded those in attendance that “freedom is never free.” “As the monument proclaims, all gave some and some gave all,” Barr said. “I consider this side hallowed ground. Whether you’re related to someone whose name is here or not, you share a kinship.” Barr encouraged students and young people to visit the memorial and learn about the sacrifices veterans made to protect America’s freedom.

July 2018

The Veterans Memorial includes the name of area veterans inscribed in granite. A flag for each branch of the military is on display along with the United States flag and a flag remembering American prisoners of war. While the memorial is home to the names of many local veterans, there is also space available to add the names of future local veterans. Numerous veterans of all ages from all branches of the military attended the ceremony along with a color guard from VFW Post 10042, a 21gun salute by Legion Post 27, and members of the Legion Riders motorcycle group. Pickrell residents Melvin and Faye Winkle presented a memorial wreath during the ceremony. The Pickrell Historical & Betterment Association was awarded Operation Round Up funds from Norris PPD in 2016 & 2017 that were associated with Veterans Memorial. Norris Public Power District

launched its “Operation Round Up” program in 2001. Operation Round Up is a voluntary program that enables customers to have their monthly electric bills “rounded up” to the next highest dollar. The additional cents are placed in the Norris Power Goodwill Fund. The fund is administered by a Board of Directors made up of one Norris customer from each of the six counties served by the district. The board meets quarterly to consider requests and make disbursements. Participation in the program is strictly voluntary. The average contribution per customer is about 50 cents a month, or six dollars per year. This is perhaps considered small change to the individual, but the thousands of dollars the program generates means a big difference to the people in the six-county service area. Since its inception, Operation Round Up has granted a total of $828,089.92 to organizations within the Norris PPD service territory.

by Paul Wesslund

Is an electric vehicle right for you? The economics of electric vehicles are aﬀected by geography, climate and how your electricity is generated.

hould your next car be an electric vehicle? The answer could depend on where you live and how much you drive. Electric vehicles account for just 1.2 percent of the U.S. vehicle market, but sales are booming, growing 25 percent last year. And they’re getting better and cheaper as researchers improve the batteries that power them. Here’s a guide to help you decide if an electric car is for you—or if you just want to be smarter about one of the next big things in energy. The first thing to realize about electric cars is they can drive more than enough miles for you on a single charge, even if you live out in the wide-open countryside.

Location issue #1: the distance myth Try keeping track of your actual daily use, advises Brian Sloboda, a program and product manager at the National Rural Electric Cooperative Association. “If you’re an insurance salesman, you’re logging a lot of miles, so an electric car’s not going to be for you,” he says, noting that a typical range

for an electric car today is over 100 miles, and ranges of 150 to 250 miles are becoming common. “But if you look at how many miles you drive in a day, for most people in the United States, even in rural areas, that number is under 40 miles per day. So if your car has a range of 120 miles, that’s a lot of wiggle room.” According to the Federal Highway Administration, the average American drives 25 miles a day, and for rural areas, that average is 34 miles a day. Sloboda says another reason it’s worth thinking realistically about your daily mileage comes from the most likely way an electric car would be refueled. When an electric car is done driving for the day, you can plug it in to recharge overnight. Essentially, you’re topping off the gas tank while you sleep, giving you a fully-charged battery every morning. There are three ways to charge an electric car: Level 1—The simplest charging technique is to plug the car into a standard home outlet. That will charge the battery at a rate that will add from two to five miles to its

range each hour. That’s pretty slow, but Sloboda notes the battery might start the charging session already partly charged, depending on how far it’s driven that day. Level 2—Faster charging will require a professional installer to upgrade the home’s voltage for a unit that will add between 10 and 25 miles of range for each hour of charging—a rate that would fully charge the battery overnight. Sloboda says installing a Level 2 charger in a house or garage would run $500 to $800 for the equipment, plus at least that much for the labor. Timers can also be used to charge the vehicle in the middle of the night when electric consump-tion is typically lower. Level 3—DC fast charge requires specialized equipment more suited to public charging stations, and will bring a car battery up to 80 percent of capacity in 30 minutes. Sloboda warns this high-speed technique should only be used for special longdistance driving, since it can degrade the battery over time. That’s also why DC chargers shouldn’t be used to bring the battery up to 100 percent.

Rural Electric Nebraskan

Location issue #2: off-peak electric rates What you pay to charge your electric car could also depend on where you live, says Sloboda. He advises checking to see whether your local public power district or electric co-op offers a lower rate to charge an electric vehicle overnight, when the utility has a lower demand for electricity. “It’s different depending on where you are in the country,” says Sloboda. Some local utilities have fairly stable electric demand throughout a typical day, so they may not offer a special electric vehicle rate. He adds, “There are ares of the country where the onpeak, off-peak difference in price is extreme,” so that it might make financial sense for the utility to offer an over-night charging rate. Another factor affecting the economics of an electric car is, of course, the cost of the vehicle. “These cars are really in the luxury and performance car categories,” says Sloboda. As electric cars improve, projections put their cost coming down to match conventional vehicles by about the year 2025. But

July 2018

today, the average electric car costs close to $40,000, compared with less than $30,000 for an internal combustion engine. Location issues #3 and #4: environment and geography For many people, one of the biggest selling points for electric cars is their effect on the environment, and that can also depend on where you live. The sources of electricity for a local utility vary across the country— some areas depend heavily on coal-fired power plants, others use larger shares of solar or wind energy. One major environmental group analyzed all those local electric utility fuel mixes, and determined that for most of the country, electric vehicles have much less of an effect on the environment than conventional vehicles. That study by the Union of Concerned Scientists shows that in the middle part of the country, driving an electric vehicle has the equivalent environmental benefits of driving a gasolinepowered car that gets 41-50 miles per gallon. For much of the rest of the country, it’s like driving a car that

gets well over 50 miles per gallon. “Seventy-five percent of people now live in places where driving on electricity is cleaner than a 50 MPG gasoline car,” says the report from the Union of Concerned Scientists. Other local factors that will affect an electric car’s performance include climate and geography, says Sloboda. The range of the vehicle will be affected by whether you regularly drive up and down mountains, or make a lot of use of the heater or air conditioner. Sloboda concedes that electric vehicles are not for everybody—yet. One limit to their growth is that no major carmaker offers an especially popular choice, a pickup truck. Sloboda says there’s no technological barrier to making an electric pickup. He even suggests possible advantages: a heavy battery in the bottom would lower the center of gravity for better handling, and at a remote worksite the battery could run power tools. “Within the next 24 months I believe there will be a credible pickup truck on the market,” says Sloboda. “It’s just a matter of time.”

Use caution with Fourth of July fireworks SAFETY BRIEFS

metals—and can easily set clothes on case of emergencies and for fireworks hat would the Fourth of fire. that fail to ignite or explode. July be without cookouts, • Check instructions for storage, • Ignite fireworks in a clearing, baseball games, and but generally keep fireworks in a away from power lines, homes, other pyrotechnic displays in the night cool, dry place. structures, dry leaves and grass, and sky? But it’s easy to forget that other flammable materials. Never • Do not place any part of your fireworks are dangerous explosives, light them in any type of container. body directly over fireworks while and carelessness could have deadly • Keep a bucket of water handy in you’re lighting them, and consequences. immediately move away as Every year, thousands of soon as the device is lit. people are injured by • “Homemade” fireworks kits fireworks, according to the are illegal. Never try to make U.S. Consumer Product your own. Safety Commission (CPSC). • After fireworks have The federal government completely burned out, soak has banned sales of the most them with a hose before dangerous fireworks to throwing them in the trash to consumers, such as cherry help prevent fires. bombs and M-80s. But “The Fourth of July is a time sparklers, firecrackers, and to celebrate, but we urge you to other smaller fireworks use caution with fireworks— remain legal in most states. and always look up for power To help make sure your lines before you shoot holiday celebrations don’t anything skyward,” urges end with a trip to the NREA Job Training and emergency room, follow these Safety Coordinator Larry safety tips from the CPSC: Oetken. • Sparklers aren’t safe for small children. They burn at U.S. Consumer very high temperatures—up An illegal M1000 explodes a watermelon at the U.S. Source: to 2,000 degrees Fahrenheit, Consumer Product Safety Commission’s fireworks Product Safety Commission hot enough to melt some demonstration.

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Understanding your energy bill CUT YOUR UTILITY BILLS

by Pat Keegan

Every month, I look over my Q :electric bill, but a lot of it doesn’t make sense to me. Is there information included on my bill that can help me save money? : It’s always a good idea to

A understand how you’re spending your money. You look over your credit card statement carefully each month, so you should do the same with your utility bills. As you’d suspect, analyzing your bill can help you save energy and money. If you live in an all-electric home, all of your home energy costs will be on the monthly bill from your public power district or electric cooperative. This bill will probably have one or more fixed charges that cover some of the costs your utility incurs in delivering the power to your home. Beyond these fixed fees, you will pay for the power you have used that

month, which is sold in kilowatthour (kWh) units. One kWh is equal to 1,000 watts over a one-hour period. Think of 10 100-watt lights that are used for one hour. Most rural electric utilities charge the same rate for a kWh no matter when you use it, but some offer a Time-ofUse rate that is higher during peak energy hours––when the wholesale price of electricity is higher because there’s greater demand. Some utilities have different rates for different use tiers, so the rate could be higher or lower as monthly use increases. Electric rates can also vary by season and cost more during high-use months. If you’re being charged more for energy use during On-Peak hours, you can often adjust the time you use certain appliances and equipment, like your dishwasher, air conditioner, clothes washer or oven to Off-Peak

Most energy bills include an annual energy use chart, which can provide clues to identify areas of energy efficiency opportunities. Graph provided by Collaborative Efficiency

hours. This won’t reduce your electric use, but it can save you money if your electric utility offers a Time-ofUse rate. Most energy bills include a chart that shows your electric use over the past 12 months. If your home is electrically heated, you will see how much your use goes up in the winter. This chart can also show how much your use goes up during the summer when you’re running your air conditioner. Your public power district or electric co-op may offer tools on their website to help you track energy use and estimate how much you use for space heating, air conditioning and water heating, which are often the three largest energy uses. Knowing how much you spend on heating or cooling can help you determine how much you might save by installing a new heat pump or other energy efficiency upgrade. Nebraska Public Power District offers a number of energy cost calculators on their website at www.nppd.com. The calculators cover everything from appliances to televisions. They also have heating, air conditioning and water heating cost calculators available. Some rural electric utilities also offer online energy audit tools that provide ways to reduce energy costs based on a detailed set of questions about your home. If your utility doesn’t offer an online audit tool, or if you want a different perspective, you can try the EnergyStar Home Energy Yardstick. This resource can give you a good idea of your space heating and cooling use without using an online tool. Just total up your average electricity use for the months when you use the most energy and subtract the average amount you use in “shoulder months”––when you’re not cooling or heating your home. The difference is likely the amount you pay each month for heating and cooling.

Rural Electric Nebraskan

If someone says switching to a new heating or cooling system could save you 20 percent, they may mean you can save 20 percent on heating or cooling costs. Some homes also have significant uses besides heating and cooling that increase their winter or summer bills, like a well pump, spa or swimming pool. You may receive a separate monthly bill for natural gas, or for propane or heating oil which might be delivered on an as-needed, keepfilled basis. The Home Energy Yardstick can accommodate any type of fuel you use in your home. Hopefully this information can help you analyze your energy bill and give you some general ideas on how you might be able to cut your energy expenses. The best way to turn these ideas into specific actions is to conduct an energy audit of your home. Contact your rural electric utility to see if they offer free energy audits.

July 2018

Down Home Recipes

Add some spice to summer entertaining armer weather may mean finding ways to cool off, but that doesn’t mean you can’t bring bold flavors to the party. When the sun is shining, it’s time to fire up the grill, which means you can get creative and show off your skills. Add a little flavor to your world with a versatile ingredient like Tabasco Sauce, which has helped personalize the flavors of food across the globe for nearly 150 years. Whether used as an ingredient or condiment, it can add flavor to virtually any type of cuisine, including Mexican favorites like this Parrillada Mixta with Garlic and Sweet Chipotle Marinades. Throw some steak, shrimp and chicken on the grill and combine with sweet and spicy marinades to create a grilled spread that’s nearly irresistible. Take it up a notch and serve it with sides such as fresh limes, sizzling onions, creamy guacamole, pico de gallo and soft corn tortillas to complete your meal. It’s a tasty way to add an extra kick of flavor. Find more recipes and ways to flavor your world at Tabasco.com.

Parrillada Mixta with Garlic and Sweet Chipotle Marinades Garlic Chipotle Marinade: 14 garlic cloves, peeled 1 medium white onion, quartered 1 1/2 cups light Mexican beer 3/4 cup olive oil 1 tablespoon coarse black pepper 4 tablespoons Tabasco Chipotle Pepper Sauce 1 teaspoon salt 2 flank steaks (1 pound each) To make Garlic Chipotle Marinade: In blender, puree garlic, onion, beer, olive oil and pepper. Transfer puree to large mixing bowl; add chipotle sauce and salt. Place steaks in re-sealable plastic bag and pour in marinade. Note: Marinating time depends on the cut of beef selected. For fajitas or skirt steak, marinate at least 6 hours.

Sweet Chipotle Marinade: 8 garlic cloves, peeled 1 red bell pepper, de-seeded and stemmed 1 small white onion 1 teaspoon ground cinnamon 1 teaspoon smoked paprika 8 tablespoons olive oil 8 tablespoons agave syrup 4 tablespoons fresh lime juice 1 1/4 cups orange juice 1 1/4 cups cold water 4 tablespoons Tabasco Chipotle Pepper Sauce salt, to taste 2 pounds extra-large shrimp, peeled, deveined and tails on 4-6 boneless, skinless chicken breasts To make Sweet Chipotle Marinade: In blender, puree garlic, bell pepper, onion, cinnamon, paprika, olive oil, agave, lime juice, orange juice, water and chipotle pepper sauce. In separate re-sealable plastic bags, divide marinade over chicken and shrimp. Allow shrimp to marinate 8 hours and chicken 24 hours. To prepare meat: Remove steak, shrimp and chicken from marinade and set aside. Heat grill to mediumhigh heat. Brush off excess marinade and grill chicken first, to desired doneness, then steak and shrimp. Note: Cooking times will vary depending on cuts of meat and desired doneness. For best results, use a meat thermometer. Serving suggestion: Place steak, shrimp and chicken on large platter and serve with side items.

Rural Electric Nebraskan

Reader Submitted Recipes

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Pineapple Pork Kebabs 1/2 Smithfield Prime Boneless Fresh Pork Loin 1 sweet onion, cut into 1-1 1/2inch square pieces 1 red bell pepper, cut into 1-1 1/2-inch square pieces 2 cups pineapple chunks 3-4 tablespoons barbecue rub 2 1/2 cups teriyaki marinade 3-4 flexible skewers Heat grill or smoker to 250 F. Cut pork loin into 2-inch cubes. Season pork loin, sweet onion, red bell pepper and pineapple chunks with rub. Thread pork loin, onion, pepper and pineapple on skewer; repeat until length of skewer is almost full. Repeat with additional skewers. Put assembled kebabs in large resealable bag and add teriyaki marinade. Carefully remove air from marinade bag and refrigerate 20 minutes. Remove kebabs from marinade bag and place on grill over indirect heat; cook 12-14 minutes, remove and set aside. Increase grill temperature to 400 F. Sear kebabs at high heat, until caramelized. Using meat thermometer, check pork loin cubes for doneness; remove from heat once pork reaches internal temperature of 145 F. Find more summer grilling tips and pitmaster-perfected recipes at SmithfieldGetGrilling.com.

July 2018

Strawberry Lemon Streusel Muffins

cups all-purpose flour cup sugar teaspoons baking powder teaspoon ground cinnamon teaspoon salt cup milk cup butter or margarine, melted egg cups fresh strawberries, chopped teaspoon lemon peel

Lemon Streusel Topping: Combine 1/4 cup chopped pecans, 1/4 cup packed brown sugar, 2 tablespoons all-purpose flour, 1/2 teaspoon ground cinnamon and 1/2 teaspoon grated lemon peel. Add 1 tablespoon melted butter or margarine and stir till crumbly. Lemon Glaze: Combine 1/2 cup powdered sugar and 1 tablespoon fresh lemon juice in small bowl, stirring till smooth. Preheat oven to 350 degrees. Paper line 12 muffin cups. Prepare lemon streusel topping and lemon glaze, set aside. Combine flour, sugar, baking powder, cinnamon and salt in large bowl. Combine milk, butter and egg in small bowl until well blended. Stir into flour mixture just until moistened. Fold in strawberries and lemon peel. Spoon evenly into prepared muffin cups. Sprinkle with lemon streusel topping evenly over top of muffins. Bake 20 to 25 minutes. Remove from pan, cool for 10 minutes, then drizzle glaze over tops of muffins. Serve warm or cool. Makes 12 muffins.

Beverly Stava, Bruno, Nebraska

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Roasted Ratatouille

eggplant, cubed sweet onion, cubed sweet pepper, cubed medium zucchini, cubed cloves garlic, sliced tablespoons oil teaspoon thyme, rosemary or both Salt and pepper cups cherry tomatoes

Place everything but tomatoes on a large baking sheet and toss with oil to coat. Roast at 425 degrees for 20 minutes or until vegetables are browned on the bottom. Remove pan from oven and stir in tomatoes. Roast about 15 minutes longer or until tomatoes are softened. Serve warm or cold.

Hanna Cox, Kearney, Nebraska

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