Health, mental well-being, and nature promoted at Blue Heron Nature Preserve

Blue Heron Nature Preserve will launch health and wellness programs in August for National Wellness Month, which will continue throughout the year.

According to executive director Melody Harclerode, the North Buckhead greenspace will be tapping into its environmental education roots.

Harclerode said studies have shown that physical activity in greenspaces boosts heart health, weight control, and self-esteem. Walking in nature can increase muscular and brain development in children, reduce chronic diseases in adults, and alleviate stress.

With 30-acres of woodlands, wetlands, and meadows and the three-mile Blueway Trail, Blue Heron Nature Preserve is offering outdoor yoga, organic gardening, treasure hunting classes, and firefly hikes along with environmental education. All classes feature face mask requirements and small group sizes.

“Our nonprofit organization is committed to cultivating inspiring and educational experiences at the Blue Heron Nature Preserve for a better Atlanta,” Harclerode said. Health and wellness classes led by trained instructors and naturalists offer the safety of the Spread Your Wings social distancing campaign at the Preserve, yet the serenity and wonder of connecting with nature.

For more information about Blue Heron Nature Preserve programs, visit bhnp.org.

We call it home.

MARGY MANCHESTER

Resident since 2006

“I’ve been involved with the community since 1960 and I was on the very first board here at Saint Anne’s Terrace. It’s a beautiful part of town and the best part about living here is the wonderful family atmosphere in which everyone gets along.”

During this difficult time, we have maintained the CDC guidelines to keep our residents safe and functioning. We are in a “soft” re-opening phase for family members and look forward to re-engage with outside visitors in late August. Please call for details. We hope to see you then!

• Serving Buckhead community for over 30 years

• Quiet residential neighborhood

• Minutes from OK Café

• Apartments tailored to personal needs thank Following weekend hours. brother’s