5 minute read
Sativa vs Indica
STORY BY TIERA N. WRIGHT IMAGES ISTOCK
What’s the difference? Sativa vs. Indica
ORIGIN:
Equatorial climates such as
Thailand, southern Africa and Mexico
CULTIVATION: 60-90 days to flower, good for outdoor grows in warm climates
PLANT FEATURES: Tall with thin leaves
BUD FEATURES:
Lighter weight with subtle fruity aromas, sometimes hints of red. SOME SAY SATIVA STRAINS CAN: • Stimulate creativity • Uplifting and energizing • Headache and migraine relief • Reduces nausea • Increases appetite • Increased sense of well-being ORIGIN:
Mostly central Asia and the
Indian subcontinent
CULTIVATION: 45-60 days to flower, higher yields, good for indoor grows
PLANT FEATURES:
Short, sturdy and bushy with wide leaves
BUD FEATURES:
Dense with pungent aromas, sometimes purple SOME SAY INDICA STRAINS CAN: • Relieve aches and pains • Help someone relax • Aids sleep • Anti-inflammatory • Reduce stress and anxiety
Up or down; tall or short; hot or cold; day or night. What do all these have in common? Despite being polar opposites, these are descriptors for the two most common categories of cannabis plants, Sativa and Indica. For those dipping their toes into the shallow end of the pool, the cannabis industry can seem like an intimidating and ever-evolving labyrinth of terms and options. From edibles to pre-rolls, tinctures, and topicals—the classification of a cannabis strain as Sativa or Indica is an easy introduction to consumers who are looking for a specific reaction. SATIVA For those looking to sharpen their senses, focus, and an energy boost, the Sativa strain is for them. Best for daytime usage, Sativa plants are grown in warm and humid climates, and they can help consumers feel more energized, creative, and productive. Additionally, “Sativa plants tend to be taller and skinnier and may even be lanky in appearance, with leaves that are thin and pointed;” per Cresco Labs in their article “Indica vs Sativa.” According to Leafly’s article, “Indica vs. sativa: understanding the differences between weed types”— “Sativas are energetic and will make you productive. They’re great for physical activity, going for a hike, completing a task, cleaning, and anything that requires focus.”
INDICA For those who’d prefer to sit back and relax, Leafly describes Indica as “great for chilling out at the end of the night, watching a movie or listening to music, taking a nap, or just staring at the wall.” Cultivated in cooler climates, “Indica plants are short and stocky, featuring
leaves that are broad and ‘chunky,’” per Cresco Labs. Recommended for nighttime usage, Indica is a fullbody experience that is good for relaxation, as well as pain relief and as a sleep aid.
Furthermore, Sativa, which is considered a “head high,” has a higher ratio of THC, while Indica, considered a “body high,” has a higher ratio of CBD. Both are products of its environment, and as a result, Sativa plants are harder to come by as it has a longer cultivation period as it requires a humid and therefore per Leafly, “they can take a long time to grow and flower, or produce buds, because the weather won’t get cold and rainy at the end of the growing season.” Conversely, Indica plants produce higher yields as per Leafly, “their growing life cycle is shorter so they can get harvested before the cold and wet of fall and winter set in.”
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Generally speaking, Sativa is considered by most as an upper and energy booster, while Indica is a downer and relaxant—but this is not always the case. While these species of cannabis and how a person will react is not yet an exact science, the effects of cannabis does vary depending on the person, much like how the scent of perfume varies from person to person based on its reaction to that person’s body chemistry. So while everyone is different and not guaranteed to react the same way, many resources and articles, like Leafly’s “Indica vs. sativa: understanding the differences between weed types” are looking towards the future as “Science is pointing to a better way of determining the effects a cannabis strain will have on you: cannabinoids and terpenes, the compounds that make up a particular strain’s chemical profile.” Ultimately, choosing a strain is a matter of preference regardless of expertise and your local budtender or dispensary can assist you for any and all cannabis needs.
Sources: https://www.crescolabs.com/indica-vs-sativa/ https://www.leafly.com/news/cannabis-101/sativa-indica-and-hybrid-differences-between-cannabis-types
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