Resilient Women Magazine May 2024

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UNDERSTANDING THE ALARM

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METHOD: A PATH TO EMOTIONAL FREEDOM WITH JENNIE POTTER MEET JULIETTE DENNY: FOUNDER OF COAS, CHAMPIONING AIPOWERED EDUCATION AND CAREER DEVELOPMENT SHAMEEKA BAPTIST: GRACE, STRENGTH, AND RESILIENCE AMIDST ADVERSITY

05.UNDESTANDING THE ALARM METHOD: A PATH TO EMOTIONAL FREEDOM WITH JENNIE POTTER

Jennie Potter is a best-selling author and a personal growth coach who helps people people overcome hidden emotional blocks that prevent them from living their best lives.

FEATURES

17. MASTERING THE ART OF BUILDING YOUR UNIQUE PERSONAL BRAND

12. GRACE, STRENGTH, AND RESILIENCE AMIDST ADVERSITY

Shameeka Baptist is an Author and Inspirational Speaker behind THE STRENGTH WITHIN. She is a young woman that grew up in the foster care system who defied the odds that were against her.

14. MEET JULIETTE DENNY: FOUNDER OF COAS, CHAMPIONING AI- POWERED EDUCATION AND CAREER DEVELOPMENT

For over 20 years, Juliette Denny pioneered gamification in corporate learning, making it fund and engaging. Juliette passion for igniting curiosity stems from overcoming her own academic struggles.

19. A TRUE CHAMPION OF WOMEN'S EMPOWERMENT AND SUICIDE PREVENTION

EDITOR'S LETTER

Welcome to the Spring 2024 issue of Resilient Women Magazine, where we celebrate renewal and growth.

In this issue, discover personal empowerment with Jennie Potter’s ALARM Method. This method is designed to help individuals overcome self-sabotage and reach their true potential. Jennie offers insights into breaking through emotional blocks and building positive habits. We also feature Michelle Cleveland, an advocate for suicide prevention who turned personal tragedy into a mission with Project 24 Seven. Her journey is a testament to resilience and purpose. Explore gamification in education with Juliette Denny, whose venture, Iridescent Technology, transforms corporate learning through AI. Juliette’s work inspires us to embrace curiosity and lifelong learning.

Jen Buck provides practical advice on public speaking, helping aspiring speakers find their voice and craft impactful messages.

In Septermber 2022 Michelle sold her house and embarked on a journey to save lives. Since then she has traveled over 40,000 miles through 30 states and one Canadian province on her Triumph Tiger motorcycle, talking countless individuals sharing information and stories

14.UNLEASH YOUR IMPACT: TRANSFORMING YOUR PASSION INTO A PROFESSIONAL SPEAKING CAREER

Jen Buck has been a 7-figure Professional Speaker for 25 years, speaking at over 10,000 events, and impacting over a million people throughout her career. Visit jenbuckspeaks.com for event booking and Speaker coaching.

Lastly, Deb Maxwell guides you in conquering big, scary goals. Her holistic approach encourages mindfulness and self-reflection to turn fear into achievement.

Thank you for being part of our community. Enjoy this issue and the opportunities for transformation it brings!

Julie Haskill Chief Editor

LISTEN IN: April - June

New episodes of Kim Talks Resilience airs 10am MST on Wednesdays. Catch Kim as host of CPC Back to Business podcast 7am on Mondays, Find episodes on all major platforms like Spotify, YouTube, Apple, Amazon and your favourite streaming services.

Find these episodes on Spotify and Apple Podcasts!

Date Guest Bio

Apr 3 Maura Shaftoe Mariah, Content Queen Founder, a passionate traveler and digital nomad, with 5+ years in marketing and a journalism background.

Apr 10 Christine Handy Christine Handy is a model, author, speaker, influencer, breast cancer expert, humanitarian, mother, Harvard student, and non-profit board member.

Apr 17

Jennie Potter Jennie is the best selling author of Self Sabotage No More and is obsessed with helping people identify and remove the hidden emotional blocks that hold them back from living their best lives.

Apr 24 June Edward June Edward, a psychic who experienced life after death at 27, consults on missing person cases and created the Relationship Mastery Program for energy transformation and desire fulfillment.

May 1 Freya Casey Freya , a mother of 3, former opera singer, best selling author, and a 6 figure business owner.

May 8 Juliette Denny Juliette Denny, a corporate learning pioneer, founded Growth Engineering and Iridescent Technology, revolutionizing education for major companies with a focus on personalization.

May 15 Mauvarenn Beverley Dr. Mauvareen Beverley, an executive-level physician for 20 years, specializes in advocating for patient engagement and cultural competence, particularly in African American communities.

May 22 Chiara Mason Chiara Mason, of chiaragoesglobal.com and The chiaragoesglobal Podcast, is a lifestyle blogger, award-winning author, and avid traveler sharing life's experiences and lessons.

May 29

Jun 5

Jun 12

Linda Coussement

Gwendolyn Young

Rachel Gallagher

Linda Coussement, blending corporate consulting with yoga, sustainability startups, and metaphysical studies, recently published her debut novel 'CONTRAST', guiding seekers.

Gwendolyn Young left corporate advising to found Your Virtual Admin Expert, leading a successful agency while managing her lupus condition, with expertise in organizational leadership and business systems.

Rachel Gallagher, a former teacher turned model and fashion writer, promotes sustainable style through her blog and work with Dress For Success, planning to expand her mission post-pageant.

June 19 Kay Oliver Kay A. Oliver, a dynamic storyteller with degrees in Communication and an MBA from California State University, Fullerton, celebrates women's strength in acclaimed novels like "Disturbed Tombs" and "Road to Elysium." Her latest, "Ice Cream Moments," adds to her legacy.

Understanding Alarm Method: A Path to Emotional Freedom with Jennie Potter

"Learning to identify where you feel your emotions can help you release them. Once you release those emotions, it is much easier to move freely and feel light hearted"

Jennie Potter is a best-selling author and a personal growth coach who helps people overcome hidden emotional blocks that prevent them from living their best lives. Through faith, counseling, coaching certificates, and personal growth, she discovered ways to heal and is passionate about empowering others to break through self-sabotage. Her book, Self Sabotage No More, outlines tangible ways to release limiting beliefs, emotions, fear, and negative mindsets. She helps her clients achieve their goals through faith, vision, release, manifestation, exploration, and daily habits.

Understanding the ALARM Method

Going through a personal challenge can be an overwhelming and emotional experience that can leave you feeling lost and uncertain. However, with the right mindset and support, you can navigate this challenging time and become stronger on the other side. It's essential to prioritize your emotional health during this transformative process, and that's where the ALARM Method comes in. Jennie named her approach after the concept of alarms. She explains that when we decide to do something different, like going for a run, an alarm goes off in our minds. However, sometimes, we hit the snooze button and failed to follow through on our decision. This internal glitch can prevent us from achieving our goals and living our best lives. Individuals can embark on selfdiscovery and healing through the ALARM Method by interpreting and responding to these alarms.

The Five Steps of the ALARM Method

AWARENESS: Identifying the emotion causing self-sabotage

In a recent interview on the Kim Talks Resilience podcast, Jennie shares her insights on the importance of the ALARM Method's first step, Awareness. Using procrastination as an example, she explains how identifying the feeling underneath the behaviour can help individuals gain insight into why they show up in a certain way and begin to identify the root cause of their self-sabotage. Jennie believes that many people are unaware of their emotions and how they influence their behavior. Awareness is a crucial step in the ALARM Method and in overcoming self-sabotage. By becoming aware of their feelings, individuals can start taking control of their behavior and move towards emotional freedom. According to Jennie, it's essential to ask oneself what feeling they are experiencing when they procrastinate. Is it guilt, anger, nervousness, or something else? Once individuals become aware of the underlying feeling, they can overcome self-sabotage and move towards positive change.

LOCATION: Noticing where in the body the emotion is felt

Jennie discussed the importance of location when it comes to processing emotions. According to Jennie, emotions are often felt in our physical bodies, yet many of us are not taught to recognize and locate these sensations. We can better understand ourselves and our behaviors by noticing where we feel certain emotions in our bodies. For example, if we feel anxious about paying a bill and locate that sensation in our stomach, we can explore why we feel this way and take steps to address the underlying issue. Jennie emphasizes the value of this approach in promoting emotional selfawareness and facilitating personal growth.

ASK THE QUESTION: Reflecting on when the emotion was first felt

Jennie's message about recognizing and processing emotions through the power of location is relevant to reflect on when the emotion was first felt. We can identify patterns and triggers instrumental to our emotional experiences by asking ourselves when we have felt a particular emotion before. As Jennie emphasized, emotions are often felt in our physical bodies, and

I

love this journal! It pairs so nicely with the Self Sabotage No More book! The journal makes it so much easier to implement the techniques taught in the book, plus provides so much more content & value! Jennie has an amazing gift of teaching things in a way that can be easily understood and applied in our daily lives. Who wouldn’t want to release sabotaging thoughts & emotions and reset?!?! Also, I love journaling, so this is perfect for me, but the prompts also make it easy to use for a non-journaler! Highly recommended!

noticing where we feel them can be a significant tool for self-reflection. By recognizing the physical sensations associated with different emotions, we can identify patterns and triggers contributing to our emotional experiences.

RELEASE: Welcoming and releasing the emotion from the body

Jennie offers powerful insights into releasing emotions from the body through welcoming and unpacking techniques. According to Jennie, the simplest way

to release emotions is to welcome them by noticing their location in the body and relaxing in that area. By holding their arms open as if they're welcoming the emotion, they allow it to leave instead of resisting it.

Jenny also shared her unpacking technique, which involves shoulderto-wrist movements that help release emotions from the body. By doing this motion a few times and repeating a mantra, such as "releasing anxiety," individuals can effectively clear the emotion out of their bodies. While Jennie acknowledges that there is science behind these techniques, she emphasizes that they work and can be powerful tools for emotional release.

MANTRA: Replacing the released emotion with a positive affirmation

In the last step, Jennie shared insights on using positive affirmations as mantras to replace negative emotions. After releasing an emotion through welcoming and unpacking techniques, Jennie suggests replacing it with a positive affirmation to enhance one's emotional state further.

When asked about the emotion a person would like to feel, Jennie encourages using a positive affirmation as a mantra. Individuals can shift their mindset and achieve their desired emotional state by focusing on the positive feeling they want to cultivate.

Jennie reminds us that resetting and releasing negative emotions is never too late. While parents may feel pressure to embed positive values and beliefs in their children during their formative years, individuals can always make changes and grow. By using positive affirmations as mantras, individuals can help nurture a more positive mindset and lead a more fulfilling life.

Full interview on the Kim Talks Resilience podcast.

Connect with Jennie Potter

Website: www.jenniepotter.com/ Instagram: www.instagram.com/jennie_potter/ Facebook: www.facebook.com/jenniepotterofficial/

A True Champion Of Women's Empowerment and Suicide Prevention

AN INTERVIEW WITH MICHELLE CLEVELAND

Michelle Cleveland is a woman on a mission to save lives and prevent suicide. Her journey began in 2016 when she lost two of her children to suicide, a tragedy that left her broken and searching for a way to heal. In September 2022, Michelle sold her house and set out on a journey on her Triumph Tiger motorcycle, traveling over 40,000 miles through 30 states and one Canadian province. Along the way, she has talked to countless individuals, sharing information and stories and becoming a passionate advocate for suicide prevention. Through the non-profit she founded, Project 24 Seven, Michelle is working tirelessly to save other families from the devastating fallout of suicide. Her inspiring journey highlights to the power of perseverance and the human spirit's ability to turn tragedy into hope and action.

A Remarkable Woman Empowering Women

As the founder and CEO of the Women's Empowerment Network, Michelle has made it her life's work to help women all over the world unlock their full potential. Her story is of perseverance, dedication, and a deep commitment to making a difference. Michelle's message is simple: all women are powerful, capable, and deserving of success. She encourages collaboration and community, which has created a strong sense of sisterhood among members. Her work with the Women's Empowerment Network has made her a leading voice in the field of women's empowerment, and she has been featured in numerous publications and media outlets.

Raising Awareness About Suicide Prevention

During a podcast interview, Michelle shared her insights on how to talk to children about suicide without scaring them. She recommended that parents reach out to their children's schools for resources and support. The schools are already talking about suicide prevention and can provide parents with conversation starters and pointers on how to approach the topic.

Michelle also highlighted some signs to look for, such as sleeping patterns, changes in eating habits, and withdrawal from activities that used to interest them. She emphasized that children often hide their feelings and don't want to worry anyone, so it's important to pay attention and take action if you notice any of these signs.

A True Champion of Women's Empowerment and A Voice for Suicide Prevention

Michelle Cleveland's legacy will undoubtedly continue to inspire people for generations to come. Her dedication to preventing suicide and saving lives through Project 24 Seven is truly remarkable and demonstrates her unwavering commitment to making a difference in the world. Michelle's work with the Women's Empowerment Network has inspired women everywhere and created a global community of empowered women who are changing the world one step at a time. Her message of empowerment, collaboration, and support is compelling and resonates with women of all ages and backgrounds. Michelle's leadership, dedication, and passion for women's empowerment are creating a better world for all women, one empowered woman at a time. Her work has made her a true champion of women's empowerment, and her legacy will persist in encouraging women to achieve their full potential for generations to come.

Full interview on Kim Talks Resilience podcast

Connect with Michelle Cleveland Website: www.project24seven.org/ Youtube: www.youtube.com/@Czeching_Out_America/

Unleash Your Impact: Transforming Your Passion Into A Professional Speaking Career

AN INTERVIEW WITH JEN BUCK

As a Professional speaker of 25 years, I’m regularly asked how to get into the world of keynote speaking, which delights me to no end. So many feel pulled to step on a stage and share their experience and wisdom with the world. Speaking offers an extraordinary sense of purpose and accomplishment as you engage with audiences, share your expertise, and contribute to positive change in the world. While it can be very difficult to crack the code of this elusive industry, I promise you that if you take action on that calling, it’s a wonderful ride that brings incredible fulfillment.

Whether you’re driven to share your story, inspire change in others, or elevate your career, understanding why you want to become a speaker is a key component to your success. Keenly knowing your motivation will guide your journey, helping you reach your aspirations and stay committed to improving your skills. Identifying this will also help you zero in on your purpose and get you closer to contributing to the collective knowledge base which has a tremendous impact on humanity.

So, let’s start there. What is your calling? What are you feeling pulled to solve? What specifically will you help people do differently? It’s important to get incredibly clear on what the finish line will look like for your audience. Your journey and the emotions connected to it are important, but the real hook of your message is what you’re wanting to summons in the transformation you bring about. When event professionals are looking for a Speaker, they are zeroed in on the transformation. When you are clear on what you will solve and how you will create the transformation, then you’re on your way to carving out your niche.

Understanding your goals is crucial in determining your motivation for wanting to get into this industry. Ask yourself what you hope to achieve through public speaking. Are you looking to boost your confidence and communication skills through personal development? Are you aiming to enhance your professional profile and open doors to new opportunities and career advancement? Do you have a desire to inspire others from stage and create positive change in the world? Would you prefer to do your keynotes virtually? Maybe you

enjoy teaching and sharing knowledge with others and education is the goal. Whatever it is that feels right for you, knowing what your goal is will help you stay focused and motivated as you work towards becoming a skilled speaker.

Take a moment to reflect on your past experiences and think about what has influenced your interest in getting into this industry. Have you admired someone else's speaking ability and thought, "I want to do that? Have you experienced a personal or professional situation where an effective roadmap would have made a difference? Have you encountered an issue that you feel passionate about and want to raise awareness for? All of these questions are helpful in targeting your why. While your why may change over time, and it may also be multi-layered, identifying it becomes a True North when you’re starting on your journey.

Now, as you combine your calling, your Why, and your true north, you’re probably starting to recognize that things are solidifying. Think about the topics and issues you are most passionate about. What subjects light your fire? What are you naturally drawn to when you are consuming media? By aligning your speaking topics with your passions, you'll naturally be more inspired and enthusiastic when presenting in front of an audience. Additionally, speaking on topics you care about can help you connect with your listeners on a deeper level. Your values and interests play a significant role in shaping

your motivations and goals. Can speaking in front of audiences promote those values and help you feel more aligned with what matters most to you? Is there a buyer for this topic? By identifying your values and blending them into your topic and interests, you can find a sense of purpose and direction in your speaking journey.

Once you’re clear, I encourage you to start speakingget on any stage you can. Your best growth will come from live feedback, based on how the audience responds to a well-placed joke, the length of a story, the level of engagement you bring, and the energy you’re receiving back. Check your local community centers, places of worship, and senior centers—they’re always looking for Speakers to give short talks or workshops. Don’t overlook the opportunity to speak on the audio social media platform, Clubhouse, where you’ll get a chance to test your keynote elements and hear how people respond to your big idea in a live space. Utilize going live on social media to float your concept to your followers. These are free opportunities for you to perfect your message and get feedback from the people around you. It can be scary and even a little messy, but if you’re going to do this, you need to tuck that fear in your pocket and lean in.

Ultimately, I want you to remember that there’s a bigger calling that you’re answering, here. It takes work to find your niche in order to hit your mark on the stage, but I promise you that it’s every bit as rewarding as you think it’s going to be. Identifying why you want to be a speaker and how you’re going to transform people is an essential first step on your journey. By understanding your motivations, goals, and values, you can set a clear path towards becoming an impactful speaker who leaves a lasting impression on audiences. Embrace the process of self-discovery, stay true to your why, and let it guide you towards success in your speaking endeavors.

Full Interview on Kim Talks Resilience podcast

Conne ct with Jen Buck Website: www.jenbuckspeaks.com/ LinkedIn: www.linkedin.com/in/jenbuckspeaks/ Instagram: www.instagram.com/jenbuckspeaks/ Facebook: www.facebook.com/JenBuckSpeaks/

Juliette Denny, a pioneer in gamification in corporate learning for over 20 years, is a game-changer in learning and development. Her personal journey, marked by academic struggles and a postgraduate degree from Harvard, has not only fueled her passion for igniting curiosity but also transformed traditional learning methods into personalized conversations that empower learners. She went on to found Growth Engineering, a visionary company that has been revolutionizing corporate learning with gamification for more than two decades, where she has worked with industry giants like L'Oreal, Apple, and Cisco to focus on learner engagement and create a more effective learning experience. Juliette's latest venture is Iridescent Technology, a cutting-edge AI-learning company that she launched to change the face of corporate education.

A traveler by nature, Juliette's life journey has taken her to many different countries across the globe. She believes understanding the nuances within different cultures improves the quality of her work and offerings.

Revolutionizing Education with AI

Juliette has been challenged to keep online learning engaging for over two decades. But with her company's expertise in improving learning programs, they are now taking a giant leap forward with Aridestin Learning or Aridestin Technologies, which is entirely focused on the power of AI in the learning space.

In a recent podcast conversation with Kim Talks Resilience, Juliette shared her excitement about the innovative approach they are building using Claude 3 from Anthropic. The team is creating a perfect blend of AI co-pilots and chatbots to offer learners a seamless and empowering experience. With this approach, students will receive a more personalized learning experience, which will help them engage with the material more effectively. The potential of AI in the learning space is genuinely exhilarating, and Aridestin Learning is at the forefront of this exciting revolution!

First Stage - Discovery

In the first stage, the AI co-pilot COAS (Creating Our Amazing Selves) tries to understand the learner's career aspirations, goals, and ideal life. Through a conversation with COAS, the AI understands your career aspirations, their learning style, and where they are now in their knowledge. The program takes a personalized approach to learning and development, tailored to each individual's unique goals and aspirations. COAS recommends specific training programs ranging from a few days to a few years. The aim is to provide you with the tools and resources you need to achieve your goals as efficiently and effectively as possible. With COAS, you can take control of your growth and development and ultimately lead a more fulfilling and successful life.

Second Stage - Diarize

Learning is a pivotal aspect of personal and professional growth. It should not be something done to you but something you want to do for yourself, prioritizing your career and future ambitions. One way to achieve this is through diarizing. By syncing

learning goals with their diary, learners can easily track their progress and be accountable. This approach empowers individuals to take control of their education and achieve their desired outcomes. So, if you want to get ahead in your career, take charge of your learning, diarize your goals, and get ready to race towards success.

Third Stage - Delivery

Empowering individuals to take control of their growth and development is the cornerstone of a successful learning experience, and an AI-driven approach to learning can help learners do just that. COAS provides a personalized learning experience that combines various learning assets, such as videos, avatars, and e-learning modules. However, what sets COAS apart is its pre- and post-module questions that ensure learners retain information and make progress towards their goals. This highly individualized learning process, made possible by AI, empowers individuals to take control of their

Your career should be fun, You should enjoy what you're doing. And if you're not, you need to question you career choices, in my view... If you don't enjoy it, pivot.

education and achieve their desired outcomes. With COAS, individuals can be confident they have the tools and resources to succeed in their chosen career path.

Fourth Stage - Demonstration

In education, learning new concepts and theories is not enough —it's about applying that knowledge in a meaningful way. This is where the final stage of learning comes in: demonstration. According to Bloom's hierarchy and other learning theories, it's not enough for learners to understand new concepts—they also need to demonstrate that knowledge to internalize it.

individuals with learning differences conquer these barriers and unleash their full potential. Looking to the future, Juliette sees endless possibilities for the application of AI in education and career development. She firmly believes that AI-powered tools will continue to play a significant role in leveling the playing field, making education and career opportunities more accessible to all, and providing individuals with the support they need to succeed. With Juliette's leadership and vision, COAS is poised to continue driving innovation and change in the field of education and career development for years to come. Juliette Denny's journey is a testament to resilience, determination, and empowerment. Her personal triumph over the barriers of traditional learning methods has led her to create a platform that offers personalized learning experiences through AIpowered tools and resources. This innovation is not just revolutionizing education but also empowering

velopment. Her profound insights inspire individuals

COVID-19 pandemic and other adversities, Juliette's stand as a beacon of hope and inspiration, showing us all that a brighter future is within our reach.

Full interview on Kim Talks Resilience podcast

Connect with Jennie or find out more about the path to Emotional Freedom Website: https://www.growthengineering.co.uk/ Linkedin: www.linkedin.com/in/juliettedenny/ Tiktok: www.tiktok.com/@juliette_denny/ Youtube: www.youtube.com/@juliettedenny/

Mastering the Art of Building Your Unique Personal Brand

BY JULIE HASKILL

Imagine trying to blend into an endlessly vibrant but all-too-crowded party. The faces around you blur into a monotonous sea, and without a distinctive factor, so do you. Running a business can be very much like that—a vast sea of lookalikes clamouring for attention. So, how do you stand out from this sea of sameness? It's simpler than you might think. It all starts with defining and building your personal brand, a factor often overlooked.

Think about it. What sets you apart from the rest of the crowd? What are those unique aspects and qualities that make you, you?

Now, forge these factors into a brand—your unique, unapologetic, and authentic personal brand. Your brand isn't just your corporate logo or catchy slogan; it represents who you are, what you believe

in, and what you stand for. It's about putting your stamp on your enterprise and letting it echo your values, preferences, quirks, and vision.

Does this seem daunting? Don't worry. In this piece, we'll embrace our uniqueness and differentness and discuss building your personal brand to help you shine brightly in the marketplace. Where to start, you ask? It's simpler than you may think.

Have you ever looked in the mirror and asked, "Who am I?" Well, the first step in building your personal brand begins with self-awareness. Who are you? What are your strengths and values? Reflect on your strengths, values, and passions. These are the core elements of your brand. They are the primary substance that should translate directly into your brand. After all, isn't that what you're selling?

Now, consider the language you use and the way you communicate. How you present yourself through words should resonate with your target

audience and showcase your unique personality. Don't avoid using a conversational tone or injecting your sense of humour if that's an essential component of your brand. Once you blog, post videos, share social media updates, or even hold face-to-face discussions, ensure your personal brand speaks volumes in everything you do. Be consistent with your branding, as consistency breeds familiarity, and familiarity breeds trust.

At this point, you might be thinking, "How do I go about this?" Take inventory of your brand as it stands now. Is it a true reflection of who you are, or are there tweaks to be made?

Next, consider how you can offer opportunities for value to your audience. Could you write a book? Speak at a conference? Share your expert advice on a podcast. Any platform that allows you to showcase your knowledge can help boost your personal brand.

Remember, building a personal brand isn't an overnight process. It requires effort and persistence, but with commitment, your personal brand can become your ticket to standing out from the crowd, making stronger connections, and growing your business.

Finally, always appreciate the power of consistency. From your communication style to how you present yourself on various platforms, consistency will establish genuine connections with your audience, which are essential for brand loyalty.

Take a deep breath, and let's break it down into actionable steps.

What's the essence in all of this, you may wonder? Your personal brand—it's not some fabricated façade you put on for the world to see. It's unapologetically you. It's your quirks, your passions, and every bit of your heart and soul poured into something bigger that's ready to take on the world. How incredible does it sound to have the world associate your name with something you genuinely believe in and stand for, just like Oprah Winfrey

or Marie Forleo? Remember, folks, building your personal brand is a journey of self-discovery, and you're the pilot charting the course.

The market is crowded; there's no denying that. People like Jenna Kutcher, Brene Brown, and Mel Robbins didn't get lost in the crowd. Why? Because they were brave enough to espouse their individuality and made 'different' their trademark.

Building your personal brand isn't easy, but it's genuinely enriching. It's about capturing who you are as a person and entrepreneur, like looking at yourself through the lens of a photographer such as Patrick T. Fallon. It's about using your beliefs, your ethos, and even your likes and dislikes to colour your brand in your unique hues. It's about making a difference, just like you always desired.

Are you ready to embark on this personal journey, championing your uniqueness like never before, just like the countless others who've paved the path before you?

Your personal brand is waiting, eager to reflect the extraordinary individual behind it. So, let's celebrate your uniqueness and embrace your individuality. Different isn't just acceptable—it's your superpower. Come together, let's make 'different' the new norm. In the end, the magic lies not in the product but in the person behind it.

Are you ready, my friend, to go ahead and write your unique story?

Connect with Julie: LinkedIn: https://www.linkedin.com/in/juliehaskill/ Email: julie@resilientnewmedia.com

Boost Your Visibility and Credibility with Multi-Author Books: The Ultimate Strategy for Success in 2024 and Beyond

No matter what kind of business you have, writing and publishing a book can take your credibility and authority to a whole new level. As the trend shifts towards bite-sized content, authors must adapt to ensure their work reaches a broad audience. The answer lies in Multi-Author Books (MABs), a collaborative approach to publishing that guarantees increased visibility and credibility for each contributor.

Also known as anthologies or compilations, MABs offer a gateway to the world of publishing and a shortcut to establishing yourself as a published author. Achieving best-selling status can effortlessly attract clients, positioning you as an authority in your field.

MABs allow authors to contribute a single chapter while maintaining their personal brand within the narrative. Readers adore this format because it promises fresh adventures and the opportunity to

revisit favorite authors. Perfect for those with limited time, MABs provide a content fix without demanding hours of commitment. Platforms like Amazon's Kindle Unlimited have made it simpler than ever for readers to access these captivating collections.

The popularity of MABs is skyrocketing, with some even gracing the New York Times Bestseller list. What makes them so appealing? Collaborating with fellow writers enables you to pool resources, crosspromote, and gain exposure more rapidly than if you worked independently. Additionally, readers relish the constant novelty MABs provide; with multiple authors contributing, the next chapter is always just around the corner.

Whether you're venturing into content marketing or seeking innovative ways to promote your existing work, consider joining forces with other authors to create a MAB. This exciting, unique approach will help you reach new readers, expand your audience, and showcase your work like never before.

We have upcoming opportunities in a number of Multi Author Books including Resilient Women Who Lead and Opening Doors: Build a Legacy Through Real Estate! Find out more: resilientnewmedia.com

Are YOU ready to be a part of an unstoppable force of inspiring female leaders?

Get ready to share your story of strength, resilience, and triumph in the highly anticipated sequel to the international bestseller Resilient Women in Life and Business. Introducing: Resilient Women Who Lead!

We are on the hunt for 18 trailblazing businesswomen to share their incredible journeys, best thinking, and winning strategies to build a prosperous life and thriving business. Here's YOUR chance to be featured alongside other powerful, resilient women who are making a difference in the world.

Don't miss this opportunitySPACE IS LIMITED!

Applications open March 7, 2024 at our annual Resilient Women Summit. Watch for details: www.resilientseries.com

Will you be the next inspiring success story? Apply

and join the ranks of resilient women who lead!

The world is waiting to be inspired by YOUR journey.

Grace, Strength, and Resilience Amidst Adversity

AN INTERVIEW WITH SHAMEEKA BAPTIST

Overcoming adversity feels like navigating an endless maze with no clear path forward. Yet, amidst the challenges and setbacks, a guiding light illuminates the way. One of them is Shameeka Baptist, whose remarkable story of resilience and triumph guides all who face seemingly insurmountable obstacles.

Shameeka's early years were marked by instability and uncertainty as she was born into the foster care system. For over a decade, she faced numerous hardships that could have left many feeling defeated. But through resilience, determination, and a refusal to let her circumstances define her, she emerged as an accomplished author, motivational speaker, and foster care advocate.

Shameeka's journey attests to the transformative power of perseverance and the indomitable strength of the human spirit. Let us uncover Shameeka Baptist's inspiring tale, learning from her experiences and drawing upon her wisdom to unleash our inner strength in adversity.

Turning Adversity Into Inspiration

Before the pandemic, Shameeka had always wanted to inspire the youth in the foster care system and share her story with others. She had been told by many that she needed to

write a book, but she always felt too busy to commit. However, during the pandemic, she decided to take the time to focus on her passion for writing. As she explains, "Now pre-pandemic, I've always said that I wanted to inspire the youth in the foster care system. I wanted to share my story. A lot of people I've come across have always said you need to write a book. You need to write a book. Pre-pandemic, it's like, oh my gosh, I'm busy, I don't have the time, I'm tired, and you have everyday responsibilities. When the pandemic hit, it allowed Shameeka to focus on herself and her passion for writing. She took a step back and reflected on her life, which helped her to grow and love herself more. As she had more time on her hands, she decided to focus on what she was passionate about and started working on her book. Shameeka's writing journey has been therapeutic for her, and she hopes that her story will uplift others who have experience.

From Breaking the Chains of Negativity to a Journey of Self-discovery

Shameeka tells a part of her life where she was told every negative connotation that one could tell a small child. According to Shameeka, "The woman who adopted me, I was told that I would end up in prison, I would end up on drugs, I would end up incarcerated, I would just end up in shambles, right? I was young. I was literally like 7, 8, 9 years old. When you hear someone tell you that, many children will get discouraged and believe it." However, Shameeka consciously decided to find strength within herself and realized those were not what defined her. She believed she was amazing and resilient and would be somebody someday.

Shameeka stated a powerful story of resilience, where she talks about a moment in her life that pushed her towards the fork of being homeless and hungry. "And so at 18, I came into that fork in the road. And when I hit that fork of being homeless and hungry, I had a choice to either be a criminal or to make something out of myself. And I went through some dark times at a very, very, very, very young age. But I learned quickly." She adds that during this phase, she had to put on a mask and persona of strength to survive. Her story exemplifies to the fact that resilience and determination can help overcome any obstacle, even in the darkest times.

Shameeka’s Three Keys to Unleashing Inner Strength Shameeka shared three tips on how to find strength

within oneself. She believes that self-accountability is the first step towards finding inner strength. According to Shameeka, "And I'm speaking about people who come from different walks of life. The first thing I tell them is finding the strength within begins with self-accountability. If you do not have self-accountability, you will never find that strength." Shameeka explains that self-accountability means taking control of one's life and recogniz ing that past experiences do not solely determine one's present situation. She adds, "What I mean by self-accountability is understanding that we come to a point where we are in control of our destiny, right? We can no longer blame our present situation on how we grew up or our past situations. You have to take control of your life."

The second tip is shifting our mindset. Shameeka offers a powerful example of how to shift one's mindset. She suggests that for every negative experience, there is a positive outcome. She encourages people to recognize their strength and resilience, even in adversity.

Embrace Discomfort, Embody Authenticity: A Raw and Unapologetic Journey of Personal Growth

When asked what readers should expect from her book, Shameeka shared her perspective on the importance of being open and honest about one's experiences. Shameeka states, "As a reader of my book and if you choose to follow me on social media, I am an open book. I am unapologetically me. I am raw and uncut when sharing my story." She believes stepping out of one's comfort zone and embracing discomfort is necessary to grow and learn from others. She adds, "Sometimes you have to get uncomfortable to get comfortable. And sometimes you have to read and see things and even experience things that you're like, oh my God, you know, you wanna clutch your pearls."

You were given the path, right? It could have gone bad, it could have gone good, right? And you continue to choose the fork that leads you forward. Your past does not define your present or your future because it doesn't.

As she puts it, "Although you grew up broken, you may have been abused, you may have been neglected, you are not shattered, you are not broken, you are okay. Although you have gone through those things, you're still here and okay, but you must push forward. The final thing is that understanding your past does not define your present or future." Through her message, Shameeka hopes to inspire others to take control of their lives, recognize their strengths, and drive towards a positive mindset.

Shameeka also emphasizes the need for an open mind while reading her book. She explains, "When you read my books, understand one thing. Have an open mind." She hopes her readers will approach her story with empathy and understanding, recognizing that everyone has a unique journey. Through her writing, Shameeka aims to inspire others to be unapologetically themselves and to embrace the uncomfortable moments that lead to growth and self-discovery.

The Power of Embracing Your Past through Empathy and Grace

Shameeka conveyed her thoughts on the significance of empathy and compassion towards those who have undergone foster care. According to Shameeka, "And even though you didn't grow up in foster care, I would like you to be open-minded and understand. We all

have shortcomings in life. We all come from whatever we come from. No one's life is perfect." Her words serve as a reminder that everyone has a unique journey, and it is essential to approach others with empathy and an open mind.

Shameeka Baptist emphasizes the importance of being open-minded and understanding other people's perspectives. She urges people to have a humble moment and acknowledge that they may be grateful for their upbringing while others have gone through different experiences. She believes everyone is entitled to their thoughts and opinions and is thankful for the opportunity to share her story and experiences.

Your Past Does Not Define You

When asked why the quote "Your past does not define your present or your future" is so important to her, Shameeka said, "What you endured as a child and what you endured throughout the years, you needed to. You had to conquer those obstacles. You had to fight those demons. You had to go through it to make you the divine, unique individual you are today. If I did not embrace my past and if I allowed my past to handicap me, I would not be able to sit here and share my story with you and the world. Shameeka believes in

embracing one's past, giving oneself more grace, and letting it empower them.

Shameeka shared some powerful words of encouragement for anyone who may be struggling. "I'm just hoping I can inspire people because I want you to understand you must go through it," she said. "As a child in the foster care system, I know you're young, and I know you may be scared, and you may be like, 'My life is over, like why, why, why?' But I promise you, I am a walking testimony to tell you that you will be okay; you will be great in life. And as long as you keep pushing forward and don't allow these moments to handicap you, you will be okay. Your past does not define your present or your future, and you're going to be someone amazing, and you're going to be someone resilient and dope. And if you haven't found it just yet, take this moment right now moving forward to make that conscious decision to find the strength within and live in your best purpose." Her words remind us that no matter our challenges, we have the strength to overcome them and create a bright future for ourselves.

Shameeka Baptist's life proves that anything is possible with hard work, determination, and a commitment to making a difference. Through her writing and motivational speaking, Shameeka shares her story and empowers others to find their inner strength and the drive to pursue their dreams. Her experiences teach us to embrace discomfort, embody authenticity, and grow from our struggles. Shameeka's legacy will undoubtedly inspire generations to come, and her message of hope and courage will continue to touch the lives of many.

Connect with Shameeka by following her socials: Website: www.the-strength-within.com/ Instagram: www.instagram.com/thestrengthwithinofficialpage/

BIG SCARY GOALS: IDENTIFY, EMBRACE AND CONQUER THEM

We often think of setting a big goal as part of a resolution in January or as a new experience like running a marathon. But if you take time to tune in and ask yourself the right questions, you can succeed in any goal at any time, especially a big, scary one.

BE INTENTIONAL

Start by setting aside space and time to initiate your process. This can help make the experience enjoyable as well as bring up ideas that might not come to you naturally. Choose a time and a place that allow for a flow of creative energy: Pick a date that aligns with the new moon, seek out a serene space in nature or curate a quiet corner in your home. Start with breath work or meditation to prepare your body and mind to see and feel your truth. I like to participate in a moon ceremony, woman’s circle or sound bath session. Once you feel prepared, identify your goal. Think about it as if you’ve already accomplished it: What

does it look like when you succeed? Can it be even bigger? More long term?

ASK THE BIG, SCARY QUESTIONS

While your mind is focused and your breath is even and calm, you can hear your own thoughts more clearly. Ask a question. Pay attention to how your body feels. Do you have goosebumps? How is your heart reacting? What about the depth and rhythm of your breathing?

Next, feel the emotions that come up. Are you excited? Elated? Anxious? Angry? Confused? Acknowledging your reactions will help you move towards your goal.

Think about what has stopped you from reaching your goals in the past and ask tough, gritty, real questions. Is there anything you can do differently? What strategies can you prepare in advance? Picture yourself at different ages and stages in your life and when you succeeded: Who were you then? What were your interests? What lit you up? How can you use and channel that energy?

Have a journal nearby and record everything that comes up. Consider every possibility — there are no wrong answers!

Remember to be kind to yourself. We can be our own harshest critics or feel we have failed if things don’t turn out the way we pictured. Seize the current opportunity to look at what worked and what didn't and embrace new beginnings.

Never lose sight of your WHY. It is the magic ingredient that turns scary things into exciting things that lead to anticipation and achievement.

BIG CHECKS. LITTLE CHECKS

Goals are easier to meet if we tackle them in smaller pieces. Make a list of milestones or Big Check Marks. Your big goals may take months or years to plan and execute, so setting an action plan will help you conquer the fears that came up in your question session. It will also help you feel like you’re making progress. Then break the action plan into even smaller chunks and categories to make them more attainable and allow for a greater opportunity for success. Your little check marks should have shorter timelines and clearly defined tasks. Completing them will be immensely gratifying. I even align check marks with rewards so they feel less scary — in fact, I can't wait to check them off!

CHART OF BULLET POINTS: READY, SET, GOAL

You may already have a vague idea of a big, scary goal. Whether it’s a new business venture, educational opportunity or life change, this exercise will help you define it and make it even bigger.

Before your stillness exercise, prepare several questions related to your goal. Picture yourself in each situation and take note of the feelings that arise.

Why is your goal so important to you?

What would happen if you did not do it?

What would you do if money was no object?

What if someone told you “You can't do that?”

What’s your dream job?

What would you do even if you had to work for free?

What is the big thing that scares you the most to admit to yourself? Or to others?

What if you stayed where you are right now?

What if you left?

What were you going to be when you grew up?

What does your perfect day look like?

What is your superpower?

What would happen if…?

ABOUT DEB:

Deb Maxwell, a yoga teacher and wellness practitioner specializing in Kundalini energy, has 20+ years of experience as an event planner and recreation professional and has identified and overcome many of her own big scary goals.

Connect with Deb: Website: lifeofthepartyevents.ca LinkedIn: https://www.linkedin.com/in/deb-maxwell08a09136