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Ano 8 N 0 42 R$ 4,50

CAPE TOWN: UMA LINDA METRÓPOLE À BEIRA-MAR

GULA: ROTEIRO GASTRONÔMICO DA PRAIA DO ROSA

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    

 

                          

            



      

                



              



Cotidiano m A r t h A

m e d e i r o s

Fiz o melhor que pude

Ainda dá tempo de definir o que dirá a nossa biografia Uma amiga muito querida me contou outro dia que, numa brincadeira, a desafiaram a escolher uma frase que resumisse sua vida, uma frase que pudesse servir como epígrafe da sua biografia. Ela pensou, pensou, e quando todos esperavam uma daquelas frases inspiradíssimas, que levam a platéia à comoção ou às gargalhadas, ela simplesmente elegeu: “Fiz o melhor que pude”. Pare e pense. “Fiz o que pude” é uma declaração de inocência e soa como evasiva, tipo “se não deu certo, a culpa não foi minha”. Mas minha amiga não disse “fiz o que pude”, ela disse “fiz o melhor que pude”, e neste caso há esforço e dedicação, há uma declaração de responsabilidade. Todos nós poderíamos ter feito mais. Poderíamos ter sido mais amorosos com nossos pais, ter tido mais paciência com nosso filhos, procurado mais nossos amigos, ter nos irritado menos no trânsito, ter saído mais a pé, ter deixado de gastar tanto dinheiro em bobagem, ter nos dedicado mais no trabalho, ter reservado mais tempo para nossos prazeres particulares, ter evitado tanto stress. Todos nós poderíamos ter sido mais cuidadosos com nossas palavras, ter provocado menos, ter sido mais compreensivos com nossos amores. Aliás, poderíamos ter encontrado o tal “amor para sempre”, não fôssemos

Estilo Zaffari

tão seletivos e medrosos. Ou você ainda acredita em falta de sorte? Poderíamos ter aberto mais os olhos e o coração, e ter acreditado menos em idealizações românticas que só nos iludem. Poderíamos ter ajudado mais a quem precisa, poderíamos ter lido mais, ter feito mais atividades físicas, poderíamos ter encontrado tempo para escutar as queixas dos amigos, que muitas vezes nos pareceram tão improcedentes e aborrecidas. Poderíamos ter nos interessado mais por política e não ter votado em qualquer um, poderíamos ter economizado dinheiro para viajar e não para aguardar uma emergência que nunca apareceu, poderíamos ter elogiado mais, retornado os telefonemas, cumprido as nossas promessas, poderíamos ter mantido a nossa palavra. Poderíamos, caso já tivéssemos 100 anos. A verdade é que ainda podemos. Nossa biografia tem muitos capítulos a serem escritos. Um novo ano começa agora, pra valer, sem férias. O compromisso, seu e meu, é fazer o melhor que a gente pode. E espera-se que o nosso melhor seja suficiente não só para levarmos uma vida bacana, mas para facilitar também a vida dos outros. Está esperando o quê? Faça o melhor que você pode, e o seu melhor há de ser suficiente. mArthA medeiros é esCritorA

 

                         

                                                                                                                                                                                                                               

   

           

 

 

                                                                                                                                                                                                                          

                                                                                                                                                                                     

      

   

 

    

      

                                                                                                                                                                         

                                                                                                                                                                                 

  

   

    

    

          

                                                                                                                                                                                                                                                                                 

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 

                                                                                                                                                                                                                                                                     



  

                                                                                                       







   

     



                                                                                                                                                                                                                                                                                                                              

            

                                                                                                                                      



                                                

  

   

                                                                                                                                                                                                                                                               

                                                                                                                                                               



                            

     

                                                                                                                                                                                                                                                                               

                          

                                                                      



                                                                                                                          

                                                                                                                                                                                                     

                                                                                                                                                                                                 







 



                                                                                                                                                                               







   

     

 



                

                                                                                                                                                                                     



 

                                                                                                                                                                         



                                                                                                                                                                      

                                                                                                                                                                                    

             



 





              

                                                                                                                                                                                                        

                                                                                                                                                                                                           

 





                                                                                                                                                                                          

                                                                                                                                                                                   

        



 

    

 



           

      

    

                                                                                                                                                                                                                                                                                                                                                                                           

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 

                                                                                                                                                                                                                                                                                                                                                             

       

                                                                                                                                                                                                                                                                                                                                                           

                                                     

            

      

                                                                                                                                                                                                                                                                                                                                

                                                                                                                                                                                                                                                                               



   

                                                                              

  

    





                                                      

     

                                                                                                                                                                                                                                                                                                                                                                                                                                                             

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



                                                                                     

                                                                                                                                                                                                                                                                 

               

 





                                                        



 

                                                                                                                                       



                

                                          

        

 

Bom conselho p o r

M a lu

C o e l h o

Chá verde

Lembra do Cha-Cha-Cha? Muito além do som deste ritmo gostoso, que a geração dos anos 50 dançava com glamour e graça, hoje podemos experimentar outro ritmo: o da busca pela qualidade de vida por meio dos chás. E existem inúmeros e gostosos chás: verdes, vermelhos e pretos, dos mais suaves aos mais intensos. Aromático e saudável, o chá é nosso aliado no cotidiano e seu uso vai além do medicinal, passando pela culinária e chegando aos tratamentos de beleza. Há um chá, muito especial, que parece ter virado moda: o CHÁ VERDE. Conta-se que ele foi criado por volta de 2.800 a.C. na China. Possuidor de muitos atributos, o chá verde é um produto absolutamente sensacional, uma bebida completa, extraída das folhas de uma planta chamada Camellia Sinensis. Onde encontrar Em casas de chás, lojas especializadas, farmácias e supermercados. Nas formas: a granel, em cápsulas ou em sachês. Dicas Na água fervente, coloque especiarias como cravo, canela, etc. Sirva com tirinhas de casca de laranja ou limão, fervidas anteriormente serve para atenuar o gostinho meio amargo atribuído às substâncias antioxidantes. Para o calor que se aproxima, use o chá gelado, na forma de ponche. Prepare-o normalmente, e para cada litro adicione 1 xícara (chá) de frutas frescas bem picadinhas e 2 colheres de hortelã picada. Adicione mel a gosto. Deixe na geladeira pelo menos 3 horas para ficar mais saboroso. Funções atribuídas ao Chá Verde Auxilia a evitar o aumento do colesterol; Estimula o sistema nervoso central; Evita o envelhecimento precoce, retardando-o por ser fonte de antioxidantes, que combatem os radicais livres; Pode manter a pressão em seus níveis normais; Tem grande poder digestivo, e tomado quentinho após as refeições equilibra a flora intestinal e combate o colesterol ruim; Contém manganês, potássio, ácido fólico e vitaminas C, K, B 1 e B 2. Outras formas... Existem, também, maravilhosos produtos de beleza feitos com chá verde, como shampoos, sabonetes e cremes faciais. Faça suas escolhas! Use um cheiroso shampoo de Chá Verde, aquele creminho básico, e talvez depois faça uma mousse deste mesmo chá poderoso.

e não esqueça: após as refeições, toMe uM tradiCional Chazinho verde. o organisMo agradeCe!



  

                                                                                





   

     

                                                                                                                       

                                                                                                                    

                             

                              

      

       

                                                                                                                   

                                                                                                                  

                                                                                                

                                                                                                  

           



         

                                                                                                                                                                                               

                                                                                                                                                                                            

                                                                                                                                                                    



                                                                                                                                                                                  

                                                                                                                                                  



                                                                                                                                                   

      

        

            

                                

        

       

                                                                                                                                                                                                                                                        

                                                                                                                                                               

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 

   

                                                                                                                                                                                                                                                                             

                                                                                       

         

                                             

 





 

          

                                                                                                                                                                                                                                                                                                       

                    

 



                                                                                                                                                                                     

 

                                                                                                                                                                       



                                                                                                                                                                                       

                                                                                                                                                                               

 

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                                                                                                                                             



 

                                                                                               

(con)vivências r u z A

A m o n

ElEtrodomésticos A sutil ditadura da linha branca

É bom não negligenciarmos a importância dos eletrodomésticos clássicos só por causa do sucesso dos tocadores de MP3, câmeras digitais, celulares e pen drives. A geladeira, por exemplo, em breve estará deixando de ser uma simples despensa climatizada. Já existem versões que administram as compras da casa via internet e comandam a casa inteira por meio de um painel inteligente instalado na porta. Pagamento da faxineira, fechamento de janelas, desligamento do motor da piscina, hora de dar comida para o gato, é tudo com elas. Já fico imaginando que o próximo passo da indústria eletrônica seja reproduzir nessas geladeiras (pelo menos uma vez por semana) a cara de mau humor típica de quem se dedica unicamente ao lar, com o objetivo de torná-las mais legítimas... E se elas desenvolverem instinto assassino e envenenarem a comida dos maridos? Vai ser preciso muito cuidado. Quem é chegado num assalto à geladeira durante a noite deve ir se preparando, porque a tendência do politicamente correto vai tomar conta desses novos modelos. Comprometidas com hábitos saudáveis, elas certamente virão com horários de abertura de porta programados de fábrica. Não vai adiantar insistir, e muito menos seduzir, pois mesmo que o design as torne magrinhas, chiques e falantes, elas continuarão sendo frias, com um cofre de gelo no lugar do coração, enfim, verdadeiras... geladeiras. Enquanto o futuro não vem, a única queixa que pesa contra os refrigeradores é de serem responsáveis por todos os excessos gastronômicos da família. Aliás, me comove ver esses paquidermes elétricos tapados de imãs publicitários, como se fossem condecorações burlescas por serviços prestados contra nossa forma física. Menos polêmicos e cada vez mais dominantes, os

Estilo Zaffari

televisores estão de volta à sala de estar graças à elegância dos aparelhos de plasma. Na maior parte das vezes, a tevê é companheira e agregadora, mas acidentes acontecem. Vejam o caso de um amigo meu. Para acompanhar o último jogo do campeonato nacional de futebol, ele buscou desesperadamente por toda a casa um aparelho de tevê que estivesse livre. Na sala, a mulher via um filme imperdível. No quarto do casal, a filha assistia a um DVD da Cinderela, alugado justamente para que a mãe fosse deixada em paz vendo o filme imperdível. Ele correu ao quarto da empregada, onde encontrou um aparelho desligado. Apertando com ânsia todos os botões, sob o olhar fulminante da cozinheira, perguntou: – Não funciona? – Funcionava muito bem até o senhor mexer no bombril – respondeu a dona da tevê, cheia de rancor. – Não pega tevê a cabo? – O único cabo que ela pega é aquele ali – disse ela, mostrando a chave de fenda usada para trocar os canais. Meu amigo não se deixou intimidar. Mesmo sob forte pressão e hostilidade, pediu emprestado o radinho de pilha da empregada e, ali mesmo, entre uma pilha de roupas sujas e o aspirador de pó, entregou-se às emoções da partida final, que infelizmente acabou em derrota para o time e para o casamento. Pensando em todos esses fatos, eu fico meio assustada com a importância dos membros eletrodomésticos da família, pois se hoje já se revoltam, tomam partido, corrompem e jogam pesado, que dirá quando chegarem os propagados tempos da inteligência artificial. Haveremos de ter muito cuidado.

ruzA Amon é jornAlistA



 

    

    

      

                                                                                                                                                             

 

  

    

      

                                                                                                                                                        



                                                           

                                                                                                                                                                    

                 

                                                                                            

            

                                                        

                                         

                                                                                                                     

                         

                                                                      

               



                                                                                                                            

       

                                         

                                                    

                                                                                                            

                           

                   

                                                                                  

                 

                                                       

                    

                  

          

                            

               

 

                 

      

                                                         

       

                                                                        

        

                                  

                                                                                         

                                                                            

            

          

                      

               

                                                       

       

                                                                                                                  

             

 

Assim, ó... Lu í S

Au g u S to

F i S c h e r

chico expLicA o mundo

Ser contemporâneo desse artista é um grande privilégio É um luxo ser contemporâneo de Chico Buarque. A gente talvez nem se dê conta, mas o fato é que ele, ao lado de um punhado de outros cancionistas, forma uma geração de artistas realmente superior, que foi e é capaz de manejar uma certa tradição artística (samba e poesia comunicativa) e com ela fornecer toda uma leitura, uma interpretação do mundo, este mesmo aqui onde respiramos, o leitor, eu e Chico Buarque. Um luxo. Tem que saber aproveitar, para realmente fazer jus a tal contemporaneidade. No caso de Chico, os instrumentos estão todos aí: seus discos, seus livros, seu ótimo site (chicobuarque.uol.com. br), estudos e comentários sobre ele, vários dvds recentemente lançados – tudo isso nos põe em contato com um verdadeiro artista. Artista: a antena de sua gente, a voz mais pura de sua aldeia, o termômetro mais justo de seu tempo. Artista também é o cara que nos ajuda e entender ou a suportar melhor a coisa toda. Permitida a intromissão pessoal, vai aqui um depoimento: tive um filho há poucos meses. O primeiro de uma série que pelo jeito vai terminar com ele mesmo (se chama Benjamim, e seu nome até poderia ser uma homenagem a um dos romances de Chico, mas não é). Ter filho, como sabem todos os pais e mães, é uma coisa única, e até aqui não entrou ainda o papel do Chico para explicar o meu mundo de pai recente. Mas eis que saiu uma nova edição de um livro imperdível para os chicófilos: uma publicação que reúne, sem exceção, todas as letras das canções do Chico, precedidas por uma reportagem biográfica alentada, coisa de 130 páginas, em que Humberto Werneck passa a limpo a vida do autor e ainda conta detalhes que aumentam ainda mais o valor do que já está feito. (O livro se chama Tantas palavras - Chico Buarque, Cia. das Letras.) Estou lá mergulhado na leitura quando a reportagem conta uma que me fez cair os cadernos. Ocorre que uma das

Estilo Zaffari

mais lindas músicas da fase atual do Chico, chamada “Você, você”, letra dele para melodia do Guinga (do disco As cidades, de 1997), nasceu de uma cena familiar – e no cd ela tem o subtítulo de “uma canção edipiana”, explicitamente. Só que eu, que em 97 não tinha filho, não entendi logo, não realizei internamente a força dessa informação. A canção começa assim: Que roupa você veste, que anéis? Por quem você se troca? Que bicho feroz são seus cabelos Que à noite você solta? De que é que você brinca? Que horas você volta? Na reportagem se conta que a letra nasceu assim: Chico ficou sabendo que uma de suas filhas, saindo de casa uma noite para ir ao cinema ou algo assim, deixou o filho pequeno com a babá e, aqui o detalhe, na mão da babá deixou uma blusa sua, dela mesma, a mãe. Era para dar ao filho, para ele cheirar, caso ele ficasse saudoso demais, manhoso demais. Chico se deslumbrou com a sabedoria profundamente edipiana da coisa. Me sopre novamente as canções Com que você me engana. Que blusa você, com o seu cheiro Deixou na minha cama? Assim também meu pequeno filho já foi uma vez serenado, com uma blusa com o cheiro da mãe. Vá alguém contrariar essa determinação da experiência humana. Vá alguém encontrar um artista que nos tenha dado tão clara e nítida essa cena. LuíS AuguSto FiScher, proFeSSor de LiterAturA e eScritor