Richland College
wired
Boomers Program
re
Fall 2008 Class Schedule
IT ALL BEGINS HERE.
connect discover
retrain
enhance
Boomers re-wired at Richland Looking for options to ordinary retirement? Want to expand your current interests? Or maybe it’s time for a career change? Life is changing, and so can you with Richland’s unique Baby Boomers program, created especially for you. Choose from our wide selection of courses – from computer instruction to caring for aging parents to tai chi and tango. You’ll see that our course schedule fits your busy lifestyle. Rewire today at Richland, because today is the time of your life. Register for non-credit classes
972-238-6146 or 6147. Register for credit classes 972-238-6972 or 6958.
E-Newsletter! Sign up for Boomer-News e-newsletter and receive alerts about new course offerings, plus reminders of class schedules. To start receiving Boomer-News, send an e-mail to boomer-news-join@elist.dcccd.edu with the word “subscribe” in the subject line.
www.richlandcollege.edu/boomers1
972-238-6972
purpose
growth
Life changes & Challenges Caring for Your Aging Parents Explore solutions to make your role as caregiver more effective. Your specific concerns will be addressed, including improved communication, how to broach the subject of future needs, reducing guilt, making time for yourself and how to handle parent death. The course covers medical conditions, medications, finding a physician, Medicare, Medicaid, legal information, end-of-life instructions, DNRs and HMOs. Instruction is provided on assessment tools to help you identify environmental hazards in the home, and a rating sheet to use when you visit congregate facilities. Instructor: Kay Paggi, Nationally Certified Gerontological Counselor and Geriatric Care Manager Thu: 7-9 p.m. Oct. 2-23 (4 sessions) Rm C102 Non-credit course #523487 $40
Stamp Out Stress (SOS): Re-Vitalize Your Life Stress happens. This class will give you a personal plan to change your life. Take control of stress and feel better than you ever thought possible. Instructor: Eddie Hill, President of Team Up Inc., providing seminars, speeches and team building Tue/Thu: 7-9 p.m. Dec. 9-11 (2 sessions) Rm C102 Non-credit course #523562 $25
Work life
Juggling for Life: Metaphors for Living and Learning Juggling (yes, actual three-ball juggling) is an interactive and healthy activity that demonstrates the ideas of finding purpose, gaining focus, managing time and moving toward goals with renewed energy and confidence. Topics include overcoming self-defeating thinking, negative self-talk, increasing concentration, accomplishing difficult tasks, integrating both halves of the brain, increasing brainpower, building teamwork and developing relationships. Instructor: John Carmichael, Career Specialist, HD Instructor, Richland College Wed: 7-9 p.m. Sept. 24 (1 session) Rm C102 Non-credit course #523549 $12
Grandparents Raising Their Grandchildren This session will examine the growing phenomenon of grandparents raising their children’s children. Topics include an overview of care-giving grandparents; challenges and rewards of raising a grandchild; support groups for grandparent caregivers; and coping with the demands of raising a grandchild. Instructor: Dr. Bert Hayslip, Psychology instructor, University of North Texas Tue: 7-9 p.m. Sept. 30 (1 session) Rm C102 Non-credit course #523527 $12
Job Search – You’re Not Old, You’re Experienced
How to Wipe Out Job Burnout Before it Wipes You Out
Mature job seekers have much to offer today's job market. Learn the tools to successfully pursue and capture a job that matches your desires and talents. Topics include assessing your skills, dreams and talents; writing a resume or bio; marketing yourself; interviewing; negotiating salaries; and answering tough questions. The expanding class of four sessions will allow for resume reviews during each session. Textbook required: Boomers’ Job Search Guide, available in Richland College Follett Bookstore. Instructor: Jill Waterbury, author and career counselor. Rm C102 Non-credit $36 Course #523539: Tue/Thu: 7-9 p.m. Sept. 16-25 (4 sessions) Course #523542: Tue/Thu: 7-9 p.m. Nov. 13-25 (4 sessions)
Learn how to detect the symptoms of job burnout and how to determine whether it is you or the job that is causing the burnout. Class discussions include methods to prevent burnout and how to overcome it once and for all. Register before October 1 as this class will fill early. Instructor: Pam Garcy, PhD, Clinical Psychologist and local bestselling author Mon: 7-9 p.m. Nov. 24 (1session) Rm C102 Non-credit course #523536 $15
Because today is the time of your life.
success
reinvention
outlook lifestyle
Enrich your life Book Performance for Fun and Profit Did you know that the DFW area has hundreds of book clubs who pay “reviewers” to tell them a story? Learn how to turn your love of reading and storytelling into a career. Course includes information on selecting material, delivering a book performance to adults and networking with other professionals. Hear a short demonstration and edit a book chapter for your own class presentation. Instructor: Janice Byrd is a librarian and has been performing books for 25 years. Sat: 9 a.m.-1 p.m. Nov. 1 & 15 (2 sessions) Rm C102 Non-credit course #523484 $35
For Book Club Members Only You Want How Much to Fix That?! Have you ever thought you paid too much to have something repaired? Sometimes it's helpful to have a little knowledge about how things work and what's involved in fixing or maintaining them. Most of the class will focus on mechanical items such as cars and lawnmowers, and on household objects such as electrical appliances. Instructor: Alan Sosbe Wed: 7-9 p.m. Oct. 8-29 (4 sessions) Rm C102 Non-credit course #523578 $40
Learn to evaluate what you read, how to develop pertinent questions and to express your thoughts in dialog with others. Gain the confidence you need to organize a book club, choose a book for group study and summarize the plot. Instructor: Janice Byrd is a librarian, professional book performer and book club founder. Thu: 7-9 p.m. Oct. 30 (1 session) Rm C102 Non-credit course #523496 $12
Global Warming – the Science, Policy and Politics
The Dallas County Master Gardeners proudly presents a class to educate you on best horticulture practices. Includes heirloom and earthkind roses; propagation; landscape remodeling; curb appeal; shade and butterfly gardening; and wildflowers. Instructor: Nancy Wilten, Dallas County Master Gardeners Program Coordinator Sat: 9 a.m.-1 p.m. Sept. 6 & 13 (2 sessions) Rm C102 Non-credit course #523497 $28
Want to know what this “global warming” thing is all about? This lecture is for you. Discussion covers the science of greenhouse gases in layman’s terms, prehistoric and historic temperature and carbon dioxide patterns and what these may tell us about the future. Examine what various countries are doing to control carbon emissions and how successful (or not) they have been. U.S. regulatory proposals in Congress and their implications on energy policy and economics also will be discussed. Instructor: Ed Powell, PhD. Environmental Policy Director, TXU (retired)
Memories to Memoirs
Mon: 7-9 p.m. Rm C102
Gardening with the Masters
Boomers have experienced a period of intense social change and you have a unique life story against that backdrop. As you face retirement, this is the perfect time to record your story. Topics include relating your life to world events, developing a chronicle of events and deciding what’s important to keep and what can be left out. Instructor: Risa Brown, Richland College librarian. Mon: 7-9 p.m. Sept. 22-Nov. 17 (8 sess.) skip Oct. 20 Rm C102 Non-credit course #523556 $50
dreams
tasting on the campus, so "practice" will have to be at home. Instructor: Winston Brown, wine aficionado. Mon: 7-9 p.m. Sept. 15 (1 session) Rm C102 Non-credit course #523577 $20
We Were Solving the Energy Crisis 15 Years Ago, and We Stopped! Fossil fuels are running out and nuclear fission has problems with radioactive waste. Many years ago, a method surfaced that could be safe and unlimited in supply, but 15 years ago we stopped the research suddenly. The class explores the solution and why it was stopped. Discover that the bulk of the research was to be done right here in the Dallas area. Instructor: Dr. Arnold Paddock, Richland Instructor Wed: 7-9 p.m. Sept. 10 (1 session) Rm C102 Non-credit course #523574 $12
Travel on the Cheap A smörgåsbord of travel information on a budget awaits you. Learn how the instructor planned a trip to Great Britain, Northern and Southern Wales, and Scotland for a total price of just under $2,000 for a month's stay. Come hear about travels on the cheap worldwide and don't forget about the USA. Learn how to explore, dream and discover on a dime. Instructor: Sue Haarala, travel enthusiast Wed: 7-9 p.m. Nov. 12 (1 session) Rm C102 Non-credit course #523569 $12
Oct. 20 (1 session) Non-credit course #523525 $12
Wine 101 Learn where the best wines are produced and what grapes make the best wine. Other mysteries uncovered include: why old wine is preferred to new; why some wines are so expensive and whether they are worth it; how to read a wine label; and if wine really is good for your health. In this class, we will de-mystify wine while keeping it light and enjoyable. State law prohibits wine
www.richlandcollege.edu/boomers1
972-238-6972
strength
Fit for life
attitude
enthusiasm
energy
Tai Chi
Argentine Tango I
This gentle meditation-in-motion relaxes, heals and expands your intuitive abilities and harnesses your energy. Instructor: Hutchings Tue/Thu: 5:40-7 p.m. Aug. 26-Dec. 11 Rm G101 $39 Beginner & Intermediate: Non-credit course #516468
Learn the Argentine Tango method of walking; basic pattern with closure and resolution; forward and backward ochos; and break and cross steps. You'll be able to use these patterns and movements improvisationally on the dance floor. A great deal of time will also be spent listening and understanding the music and how to dance to it. Partners are not required; however, this is a dramatic dance that is best danced with someone with whom you are comfortable. Instructor: Williams Mon: 7:40-9:40 p.m. Aug. 25-Oct. 20 (6 sessions) Rm G140 Non-credit course #516378 $65
Ballroom Dance I Experience the fun of ballroom dancing as you learn the basics of the fox trot, waltz, cha cha and rumba. Style, etiquette and rhythm will be emphasized, as well as proper footwork. Instructor: Laverty Wed: 7:40-9:40 p.m. Aug. 27-Oct. 1 (6 sessions) Rm G140 Non-credit course #513681 $65
Club Dance I Tennis Tennis instruction. Instructor: Key Sat: 9 a.m.-12:15 p.m. Sept. 6-Dec. 6 Rm G100 $39 Beginner & Intermediate: Non-credit course #516470
Yoga
This class will feature club dances such as swing and cha-cha. Come discover this fun and exciting way to get or stay in shape. Instructor: Gazaway Thu: 7:30-9:30 p.m. Sept. 4-Oct. 2 (5 sessions) Rm G027 Non-credit course #516389 $60
Club Dance II
Provides techniques to reduce stress and to restore harmony and balance to your entire body. Instructor: Gold
Learn the hot moves of salsa and merengue. Learn the basics and progress combinations – all while getting fit and having fun. Instructor: Gazaway
Mon/Wed: 5:40-7 p.m. Aug. 25-Dec. 11 Rm G027 $39 Beginner & Intermediate: Non-credit course #516475
Thu: 7:30-9:30 p.m. Oct. 9-Nov. 6 (5 sessions) Rm G027 Non-credit course #516396 $60
Golf
Line Dance Saturday, Beginning
Class meets eight times on campus and eight times at a local driving range. Instructor: Wharton Sun: 1-4:15 p.m. Sept. 7-Dec. 7 Rm G100 Non-credit course #516452 $30 + Greens fees ($40 max)
Line dancing is a great way to stay active – mentally and physically. Learn the basics and some well-known national line dances while having great fun. Instructor: Rogers, dance maestro Sat: 9-10 a.m. Sept. 6-Nov. 8 (8 sess) skip Oct. 4, 11 Rm G140 Non-credit course #523554 $25
Social Dance For students with limited experience. Ballroom, social and “country” dancing are offered, including basic steps and rhythms of the foxtrot, swing, waltz, cha-cha, tango and more. Partner not required. Instructor: Flood Tue/Thu: 5:40-7 p.m. Aug. 26-Dec. 11 Rm G140 Non-credit course #516511 $39
Aerobics, Gentle/Conditioning Exercise Combine rhythmic movement, strength and flexibility, exercise and cardiovascular improvement for total fitness. Instructor: Flood Mon/Wed: 5:40-7 p.m. Aug. 25-Dec. 10 Rm G140 Non-credit course #516781 $39
Because today is the time of your life.
passion goals
relevance
planning
Reinvent yourself Lifestyle Transitions – Your Next 25 Years What’s your plan to move from a pure work environment to a mix of work, volunteer and/or leisure activities? Many Boomers struggle with what to do with the rest of their lives. Facing “retirement” can cause an identity crisis. Assess your readiness and comfort level for this transition and start planning for the rest of your life. Topics include: – Perceptions of Aging – The “geezer” has got to go! – Dealing with Change – Where do you work? What to do? – Family / Social Support – Who ya gonna call? – Life Meaning / Passion – Doing what you love. – Work / Play – What to do with 8,760 hours? – Health – Vegetables? Yuck! Finances – Never enough! The required textbook is available at Richland’s Follett Bookstore. Instructor: Pam Venne, licensed professional counselor, coach and author Sat: 9 a.m.-1 p.m. Oct. 4 & 11 (2 sessions) Rm C102 Non-credit course #523551 $36
A New Life, A New Dream – A Reinvention Western thinking divides human life into ages or stages. Reinvention is planning, training, anticipating now, investing time and perhaps money. Course objectives are to examine
Your
Money
how relationships are powerful and an essential part of the reinvention process; explore how specific behaviors invite connection or disconnection; deepen your understanding of personality type in healthy relationships; identify ways of nurturing healthy relationships; and reinvent yourself. Instructor: Joe Sullivan, educator, trainer, executive coach and consultant Thu: 7-9 p.m. Oct. 21-Nov. 11 (4 sessions) Rm C102 Non-credit course #523466 $40
We Don’t Have Time Not To How many times each day do you hear someone say, “I just don’t have the time” or “I am too busy.” The pressure underlying these messages impact us physically, emotionally, spiritually, intellectually, socially and occupationally. Do you have time to attend this workshop? You don’t have time not to. Stress is the number one cause of illness and disease in our society. Give yourself the gift of time to reflect on your own sense of health and well being. Instructor: Elaine Sullivan, holistic wellness advocate, psychotherapist, RLC instructor 30 years, national keynote speaker Tue: 7-9 p.m. Oct. 7 & 14 (2 sessions) Rm C102 Non-credit course #523572 $25
Retirement Planning – A Do-it-Yourself Project
The “Sandwich” Generation and Advance Care Planning
(Students will need a laptop with wireless Internet access capabilities.) Using free software and your laptop, this course covers establishing your life expectancy, setting measurable goals, money compounding, budgeting, debt and inflation rates. Subjects include insurance (including medical, life, long-term care and property), investment (including risk assessment, mutual funds, exchangetraded funds, index funds and stocks), and government (including income taxes, social security benefits, estate taxes and property transfers). We also will address using Monte Carlo simulation in Money Tree to analyze the “what-ifs,” portfolio survival, safe withdrawal rates and staying on the right track. Instructor: Dave Wozniak, Richland instructor Tue/Thu: 7-9 p.m. Sept. 2-11 (4 sessions) Rm C102 Non-credit course #523558 $36
Are you in the “sandwich” generation – taking care of parents and children at the same time? Or, maybe the “club sandwich” – taking care of parents, a spouse and children at the same time? Before you can carry out your loved ones' end-of-life wishes, you need to identify their personal values, significant spiritual and religious factors, and know the health care treatment options available. These two sessions offer insights, goals and techniques for advance care planning, as well as explanations of the Texas end-of-life care planning legal documents, and why you need them. Instructor: Robert Marguardt, Attorney and Counselor at Law Wed: 7-9 p.m. Sept. 17, Oct. 1 (2 sessions) Rm C102 Non-credit course #523567 $25
www.richlandcollege.edu/boomers1
972-238-6972
substance Conquer the computer
improve
Outlook 2007
Windows™ Vista – A Virtual Intro
Learn how to create, view, and manage messages, and create contacts, tasks and notes in Outlook. Managing contacts and scheduling appointments will also be discussed. Instructor Ed Adams Mon/Wed: 6-9 p.m. Oct. 13-Nov. 12 (10 sessions) Rm B005 Credit (1 hour) POFI 1104 8261 $39 in-District
This introduction to the Windows Vista Operating System will be taught via in-classroom demonstrations and stepby-step homework exercises. Each student will also have access to a course blog (short for "web log"). The blog is designed primarily for interaction with the instructor but will also contain short articles, Vista tips and video presentations pertinent to the course. Instructor Ed Adams Mon/Wed: 6-9 p.m. Sept. 8-Oct. 8 (10 sessions) Rm B005 Credit (1 hour) POFI 1104 8262 $39 in-District
learn
Master online auctions eBay Basics
Learn how to buy and sell on eBay like a pro from an expert. Conduct online market research and create eyecatching auctions. Instructor: Stephanie Inge, Certified eBay Education Specialist Tue/Thu: 6-9 p.m. Oct. 7–14 (3 sessions) Rm T229 Non-credit course #523494 $46
eBay Beyond the Basics – Techniques for the Serious eBay Seller
Take your eBay business to the next level. Improve your listings, learn tips and tricks to sell more, and set up and manage your eBay business. Classes are fun, upbeat and hands-on. Instructor: Stephanie Inge, Certified eBay Education Specialist Tue/Thu: 6-9 p.m. Oct. 16–23 (3 sessions) Rm T229 Non-credit course #523491 $46
Train for an In-Demand Career Prepare for a new career in Health Professions Do you think you’d like working side-byside with a physician? Preparing and dispensing medications in a hospital or retail pharmacy? Or maybe you’d enjoy a job in a hospital laboratory or nursing unit? The demand for healthcare professionals continues to rise. Prepare for a new career in healthcare in one to two semesters. Many full-time, part-time, and temporary positions are available. See our schedule and learn more about our healthcare certificate programs: 972-238-6950 or www.richlandcollege.edu/hp
Inspired to Teach? A teacher affects eternity; he can never tell where his influence stops. ~Henry Brooks Adams ~
Want to make a difference in the life of a student and have an impact on the future of your community? According to the Texas Workforce Commission, “Texas will need over 82,000 new teachers by 2008.” Come to Richland College to launch your career in teaching! Contact the Teacher Preparation Institute: 972-238-6917 or www.richlandcollege.edu/teach
Because today is the time of your life.
Richland College
Boomers Program
retired wired The new Boomers Program at Richland – Because today is the time of your life. Our fall schedule is created with you in mind — intelligent, timely courses relevant to your life. If you want to explore aging parent concerns, learn to line dance, discuss global warming or anything in between, you’ll want to know more. Course categories include: ◼
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Life Changes and Challenges Personal Enrichment Work Life Conquer the Computer Reinventing Yourself Fitness Your Money
Classes are held evenings and Saturdays to fit into your busy schedule. Call
972-238-6972 for more information.
www.richlandcollege.edu/boomers1
enthusiasm
lifestyle
planning
success
energy
attitude relevance
12800 Abrams Road • Dallas, Texas 75243-2199 Educational opportunities are offered by Richland College without regard to race, color, age, national origin, religion, sex, disability or sexual orientation.