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Workshop
Workshop Aims
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To gain skills and strategies to help peers develop mental health and wellbeing in your setting/school
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Workbook
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Partnership Agreement
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Behave…
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Think…
I agree to…
Feel…
What is Wellbeing? Wellbeing is the capacity to • realise our abilities, live a life with purpose and meaning, and make a positive contribution to our communities • form positive relationships with others, and feel connected and supported • experience peace of mind, contentment, happiness and joy • cope with life’s ups and downs and be confident and resilient • take responsibility for oneself and for others as appropriate
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What is a Wellbeing Ambassador‌?
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A Wellbeing Ambassador is peer supporter that help other young people in their setting improve mental health and wellbeing. What does it mean to you?
What are the Barriers to Support? Use the ‘bricks’ to barriers that young face when trying to support for their health.
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list the people access mental
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Raising Awareness of Support
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Being a Wellbeing Role Model
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A person I admire is‌.
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Keeping Safe…..what to do
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Your safeguarding officer is……...
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It is NOT your responsibility to investigate. It IS your responsibility to report concerns.
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Stress
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Stress Bin
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What makes you stressed?
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Action Plan
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Which of these strategies and tools will you use? When and how will you use these? How will this help you? How will this help you be a Wellbeing Ambassador? What are your actions?
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Thank You
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