Cosmopolitan Gabbi Garcia Aug 2017 by Rinzon

Contents august 2017

✱ On the Cover 22 gabbi garCia

eighteen years old and already crushing it.

36 yoU are gold

oversized pieces that spell ~extra~ in the best way possible.

55 holy grail alerT

The must-try winners of this year’s Cosmo beauty awards!

93 “why are yoU

sTill single?”

handle intrusive questions from “ask-holes” like a pro.

98 yoUr sexiesT 24 hoUrs build up your sex drive hour by hour for that hot date tonight.

102 3 girlbosses on whaT

iT’s really liKe To be a Career woman in 2017 real talk with real super women.

✱ Know 10 15 Things To do

This month’s must-tries.

14 iT’s liT

not your ordinary beauty books.

16 Cosmo radar

Kiana Valenciano takes our pop culture quiz.

18 Cosmo bae

let ruru madrid sweep you off your feet.

(PHOTO) PaOlO Pineda.

First-time Cosmo cover girl!

20 Confessions

and the beauty (blunder) award goes to...

✱ Wear 32 shoPPing CarT

style pairings that are a match made in heaven.

42 Come away wiTh me Trendsetter, jetsetter.

AUGUST 2017 • Cosmopolitan

Contents

The shining

Beauty bounty

55 COSMO BEAUTY AWARDS 56 Bright Ideas 58 All Clear 60 Time Travel 62 Prep and Set 64 Got You Covered 66 Eye Candy 68 Get Cheeky 70 Kiss and Tell 72 Mane Event 74 Body Language

83 LET’S TALK ABOUT...

Power, sex, and everything we’re not supposed to.

90 hAvE APPS KILLED OUR

ABILITY TO ADULT?

92 TRYInG TO BE COOL

finding a ride-or-die crew in your 30s can be a challenge.

✱ Love 96 SEX + A nAP = ThE SnAP! The new trend you have to try.

97 hUnK Of ThE MOnTh Say hello to Enzo Quitiquit.

100 GRAnD GUESSTURES

Let’s talk about problematic displays of affection.

76 Secret Weapons

✱ Work

78 You’re So Extra

103 MAKE IT RAIn

✱ Feel 82 RISInG UP fROM

ROCK BOTTOM

A former beauty editor comes clean about her dark past.

Cosmopolitan • AUGUST 2017

Three very doable options to fatten up your bank account.

108 hEALTh nOTES

fourteen ways to cut back on sugar.

✱ Play 111 BUT fIRST, COffEE

Get more bang for your bean with this handy guide.

114 WAnDERLUST

The wonders of Tel Aviv, Israel.

116 AT YOUR PLACE

Make your room pretty in pink.

✱ Everything Else 117 ShOPPInG DIRECTORY

✱ Move

118 ASTROLOGER

105 BODY LOvE

120 GOOD vIBES TO GO

It’s time to show your vag the love and respect it deserves.

Creative talk with singer KZ Tandingan.

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(PHOTOs) lOuie aguinaldO, erwin canlas, kaTinka besTer/ HerO creaTive managemenT, sHuTTersTOck.

✱ Bloom

Supersized style

from the editor

Finding Your Holy Grail

The only sunscreen I use these days—no white cast, no sticky, greasy feel.

Cosmopolitan • AUGUST 2017

Beauty multitasking (cleanser, moisturizer, AND balm!) is always a good idea.

Gabbi Garcia is a breath of fresh air, and the perfect face to grace our Beauty Issue.

I’m never not stocking up on rosewater mists.

My skin loves anything aloeinfused, and this mask is no exception.

Chip-resistant gel polish that doesn’t harm your nails? Sign me up.

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(P HOTO S) S H a ir a lun a , Pa OlO P ine d a , c O ur T e S y Of f e aT ure d br a nd S . (Gabbi’S OuTfiT) american e aGle OuTfiT TerS, bencH.

or several days last summer, our office desks were surrounded by a fort of boxes containing every beauty product imaginable: jars of gel and cream moisturizers, bottles of foundation, stacks of eye and cheek palettes, and tubes of lipstick in every shade and finish, among others. It took us days to sort everything into their proper categories, and even more time to test and review the samples, hoping to find new favorites we could share with you. What we have to show for it: twelve exciting pages of this year’s Cosmo Beauty Awards, jampacked with beauty finds that will Marla Miniano, Editor in Chief make it a bit easier to face the world every morning with a confident smile and a swagger in your step, knowing your skin is healthy and hydrated, your hair soft and silky, and your lips painted a pretty but powerful shade. Perfect brows These products are on our Holy Grail list, and we right at your fingertips. have no doubt you’ll mostly agree, but ultimately we want you to go out there and find your own HG. Because finding The One that works for you is half the fun—it helps you get to know yourself and build a routine that fits seamlessly into your life, and it teaches you to define beauty according to your own tastes, standards, and preferences. We hope that in the end it also makes you more accepting and supportive of other women’s unique definitions of beauty, even if it’s not exactly the same as yours. (You may be into effortless, no-makeup makeup but that doesn’t mean you can’t appreciate a girl who’s rocking Insta-brows and a holographic highlight you can see from space!) TL;DR: Finding your Holy Grail may not equate to finding yourself. But sometimes, especially on days when you feel like you can do anything because your skin is glowing and your eye makeup game is 10/10 strong, it comes pretty close.

EDITOR IN CHIEF

COCktaiL of the MOnth Old-Fashioned Daiquiri

Marla Miniano

Ingredients: 50 ml Bacardi Carta Blanca rum 25 ml freshly squeezed lime juice 2 teaspoons sugar

MANAGING EDITOR Dyan Zarzuela ART DIRECTOR Paula Pangan FASHION EDITOR Happy Lopez

Place sugar and freshly pressed lime juice into a cocktail shaker and stir until the sugar has dissolved. Pour in rum and fill the shaker with a 1:1 ratio of crushed and cubed ice. Shake until chilled, and strain into a chilled coupette. Garnish.

ASSOCIATE FEATURES EDITOR Gaby Ignacio ASSISTANT BEAUTY EDITOR Bianca Mascenon ASSISTANT LIFESTYLE EDITOR Angelica Gutierrez EDITORIAL ASSISTANT Chandra Pepino CONTRIBUTING ART ASSISTANT Stephen De Jesus ADMINISTRATIVE ASSISTANT Carie Aguila COSMO.PH EDITOR IN CHIEF Jillian Gatcheco COSMO.PH ART DIRECTOR Jico Joson

SALES-REPRESENTATIVES: John Lakhi Celso, Julie Dunn Bantan DISTRIBUTORS

COSMO. PH ASSISTANT MANAGING EDITOR Retty Contreras

SPECIALISTS: Bee Datinguinoo, Elaine Einosas, Eric Ferdinand Gasatan,

COSMO. PH ASSOCIATE FASHION AND BEAUTY EDITOR

Robert Revilla, Aeron Nolasco NEWSSTANDS SUPERVISOR: Joel Valdez ASSISTANT GROUP HEAD Carla soriano ONLINE DISTRIBUTION SPECIALIST Mark Jocell Manio ONLINE ADMIN ASSOCIATE Annalyn Arambulo SUBSCRIPTION ADMINISTRATIVE ASSISTANT Clarissa Malicdem CIRCULATION ADMINISTRATIVE ASSISTANTS: Katrina Angelica Boloyos, Lea Sescon SALES COORDINATOR Abigail Aller, Jennyfer Marcelo

Patricia Dayacap COSMO.PH ASSISTANT CELEBRITY EDITOR Jacinda Lopez COSMO.PH ASSISTANT BEAUTY EDITOR Tisha Caedo COSMO.PH EDITORIAL ASSISTANTS Ysa Singson,

Andie Estella COSMO. PH SENIOR MULTIMEDIA PRODUCER

hEarst magazinEs intErnational SENIOR VICE PRESIDENT/CFO AND GENERAL MANAGER: Simon Horne SENIOR VICE PRESIDENT/INTERNATIONAL PUBLISHING DIRECTOR: Jeannette Chang SENIOR VICE PRESIDENT/EDITORIAL DIRECTOR: Kim St. Clair Bodden DEPUTY BRANDS DIRECTOR: Chloe O'Brien FASHION/ENTERTAINMENT DIRECTOR: Kristen Ingersoll INTERNATIONAL EDITIONS EDITOR: Jacquelyn Galgey

Jean Saturnino COSMO. PH MULTIMEDIA PRODUCER Trina Elefante GROUP PUBLISHER Christine Ongteco-Sandejas DEPUTY GROUP PUBLISHER Melody Lalata TEAM PUBLISHER Tiffany Chloe Santos Canseco SENIOR PUBLISHING ASSISTANT Natasha Faustino

EDITOR-IN-CHIEF, COSMOPOLITAN (1965-1997):

Helen Gurley Brown intErnational EDitions

Contributors

summit mEDia

PRESIDENT: Lisa Gokongwei-Cheng

PUBLISHER: Edna Belleza VP FOR OPERATIONS: Hansel C. dela Cruz

EDITORIAL DIRECTORS: Myrza Sison, Jo-Ann Maglipon TEAM CREATIVE DIRECTOR:

Vince Uy GROUP ADVERTISING DIRECTOR: Florence Bienvenido ExECUTIVE ASSISTANT: Chinggay Cabit WEB BUSINESS OPERATIONS MANAGER: Dennison Ko ADVERTISING DIRECTOR-KEY ACCOUNTS GROUP: Regie Uy KEY ACCOUNTS MANAGERS: Joey Anciano, Junn De Las Alas KEY ACCOUNTS SPECIALIST: George Canseco III ACCOUNT MANAGERS: Dianne Suegay, Kring Caritativo, Faith Gazmin, Michelle Torres, Onnie Del Mundo, Joan Bautista, Heidi Golangco, Wesley De Leon, Daryl Abarquez KEY ACCOUNTS ASSISTANTS: Fenimar Flores, Jessamyn Rodinas, Nathalie Gianan, Vanessa Arenal ADVERTISING MANAGERS: Shiela Apolinar-Ogues, Torto Canga, Maiza G. Mueco SENIOR ACCOUNT MANAGERS: Honey Dayryl Alesna, Rommel Discipulo, Jerry Cabauatan, Andi Trinidad, Len Manalo, Knelle Rosario, Perla Sanchez, Bem Caharian, Melinda Kitane INDUSTRY SPECIALIST: Lucas Reyes JUNIOR ACCOUNT MANAGERS: Rita Barbacena, Denise Dizon, Gai Alocada, Junnel Nacional, MJ

Cosmopolitan • AUGUST 2017

EDITOR, ARGENTINA: María José Grillo EDITOR, AUSTRALIA: Keshnee Kemp EDI-

TOR, BRAzIL: Cristina Naumovs EDITOR, BRITAIN: Farrah Storr EDITOR, BULGARIA. EDITOR, CHILE: Ignacia Uribe EDITOR, CHINA: Yvonne Liu EDITOR, CROATIA: Alek-

Pineda, Anna Clarise Garcia ADVERTISING ASSISTANTS: Jackelyn Que, Sheena Claricia, Lorena Santiago-Marfil ADVERTISING TRAFFIC SUPERVISOR: Eliziel del Rio ADVERTISING TRAFFIC JR. SUPERVISOR Myra Gorospe STORYLABS HEAD: Iza Santos STORYLABS MANAGING EDITOR: Franch Baja-Bustamante STORYLABS BRAND EDITOR: Vincent Ong STORYLABS EDITORIAL ASSISTANT: Paulina Paras STORYLABS ART DIRECTORS: Ehlorie Garcia, Leia Gutierrez, Boizei Malicdem STORYLABS WEB DESIGNER: Jouie Ulangca STORYLABS JUNIOR VIDEO PRODUCERS: Ray Gonzales, Trina Elefante STORYLABS JUNIOR PRODUCER: Sarah Fragas ASSOCIATE MARKETING DIRECTOR: Arlo Vicencio ASSISTANT MARKETING MANAGER: Roberlin Rubina, Jr. PROJECT OFFICER: JC Brion SENIOR MARKETING ASSOCIATES: Neil Emerson de Guzman JUNIOR MARKETING ASSOCIATES: Katherine Anne Calleja, Mary Joyce Montinola, Nikki Anne Catindig TRADE MARKETING OFFICER: Jamie Islo TRADE PROMOTIONS ASSISTANTS Daryl Lincod SR. CONSUMER PROMOTIONS ASSOCIATE Candace U. Lobendino ADMINISTRATIVE MANAGER: Whilma Lopez ADMINISTRATIVE ASSISTANT: Michael Lumabi, Marlyn Miguel, Christine San

Diego PRODUCTION DIRECTOR: Elizabeth Rellis PREMEDIA OFFICER: Bong Carolino GRAPHIC ARTIST: Monica Saputil DEPUTY NATIONAL CIRCULATION MANAGER: Glenda Gil CIRCULATION MANAGER - GMA: Noreen Peligro ASSISTANT MANAGER FOR ExPORT, ONLINE DISTRIBUTION, SUBSCRIPTION, AND DIRECT SALES: Ulyssis Javier KEY ACCOUNTS GROUP HEAD - SUPERMARKET AND CONVENIENCE STORE: Vivian Manahan KEY ACCOUNTS GROUP HEAD - BOOKSTORES, NEWSSTAND AND GMA DISTRIBUTIONS Charlotte Barlis KEY ACCOUNTS SPECIALISTS: Marjorie Abueme, Harold William Rey, Alfredo Toldeo Jr., Jennifer Tolentino, Melrose Tamboong, May Ann Ayuste JUNIOR

sandra Orlic EDITOR, CzECH REPUBLIC: Sabrina Karasova EDITOR, FINLAND: Stina Mantyniemi EDITOR, FRANCE: Marie La Fonta EDITOR, GERMANY: Anja Delastik EDITOR, HONG KONG: Ruqiyah Law Kam Ying EDITOR, HUNGARY: Johanna Sabján EDITOR, INDIA: Nandini Bhalla EDITOR, INDONESIA: Filisya Thunggawan EDITOR, ITALY: Francesca Delogu EDITOR, KAzAKHSTAN. EDITOR, KOREA: Hyun Joo Kim EDITOR, LATIN AMERICA: Paulina Canales Lopez EDITOR, LATVIA. EDITOR, LITHUANIA: Violeta Kalikauskiene EDITOR, MALAYSIA. EDITOR, MIDDLE EAST: Brooke Dallow EDITOR, MONGOLIA. EDITOR, NETHERLANDS: Anne Marije de Vries Lentsch EDITOR, POLAND: Hanna Wolska EDITOR, ROMANIA: Diana Colcer EDITOR, RUSSIA: Polina Sokhranova EDITOR, SERBIA: Nasja Veljkovic EDITOR, SLOVENIA: Manca Campa Pavlin EDITOR, SOUTH AFRICA. EDITOR, SPAIN: Cecilia Muzquiz Herrero EDITOR, SRI LANKA. EDITOR, TURKEY: Ozlem Kotan EDITOR, UKRAINE: Oleksandra Burynska EDITOR, USA: Michele Promaulayko .

Cosmopolitan is published by SH Publications, Inc. All rights reserved. Philippine Copyright 1998 by SH Publications, Inc. No part of this magazine may be reproduced in any manner without the permission of the publisher. Opinions expressed in this magazine are the writers’ and are not necessarily endorsed by the publisher. The publisher reserves the right to accept or reject editorial or advertising material. Publisher assumes no responsibility for unsolicited material. For local dealership and distributorship inquiries, look for Mr. Joel Valdez at tel. no. (632)451-888 loc. 1094. For international distribution inquiries, call Circulation at (632)451-888 loc. 1092; look for Ulyssis Javier. Visit www.summitmedia.com.ph/subscribe. ADDRESS ALL CORRESPONDENCE AND SUBSCRIPTION INQUIRIES TO

COSMOPOLITAN, 7/F Robinsons Cybergate Tower 3, Robinsons Pioneer Complex, Pioneer St., Mandaluyong City 1550, Philippines. Tel. No. (632)451-8888. Fax No. (632)398-8060. Email us at customercare@ summitmedia.com.ph or cosmopolitanph@gmail.com THE MODELS PHOTOGRAPHED IN COSMOPOLITAN ARE USED FOR ILLUSTRATIVE PURPOSES ONLY; COSMOPOLITAN DOES NOT SUGGEST THAT THE MODELS ACTUALLY ENGAGE IN THE CONDUCT DISCUSSED IN THE STORIES THEY ILLUSTRATE. STORIES HAVE BEEN EDITED FOR LENGTH, CLARITY, CONTENT, AND ACCULTURATION.

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(PHOTO) MARK JESALVA. (COCK TAIL RECIPE) COURTESY OF BACARDI. (COCK TAIL PREPAR ATION) ORMAN BAG-AO.

Louie Aguinaldo, Katinka Bester, Anna Buquid, Sebastian Burgold, Erwin Canlas, Chiara Cui, Raymund Defeo, Raffy Dela Pena, Jason Delos Reyes, Dookie Ducay, Sunshine Selga Funa, Tony Futura, Catherine Ryan Gregory, Dave Grona, Allie Holloway, Sally Hunwick, Mac Igarta, Kristyan Iow, Chris Jansen, JL Javier, Myrrh Lao To, Leanne Ledesma, Caroline Leeming, Charisma Lico, Cassidy Loane, Erin Lowry, April Lozada, Matteo Macri, Cleo Marcopoulos, Cat Marnell, Katch Mejias, Jessica Migala, Michael Naumoff, Alvin Navarro, Nick Onken, Lauren Perlstein, Paolo Pineda, Halcyon Powe, Julienne Raboca, Emma Read, Clare Robertson, Ogie Rodriguez, Mark Rosales, Tala Singson, Sairy Stemp, Aurora Tower, Julie Vadnal, Helen Zook, Ana Zupanoska

H O t,

f r E s H , a n d

r i g H t - t H i s - m i n U t E

PUPPY LOVE

(TEXT) angElica guTiErrEz. (phoTo) isTock.

It’s National Dog Day on the 26th, so go ahead and give your furry friend some extra cuddles. And if you’re looking to bring another canine companion into your family, consider adopting one from organizations like PAWS or CARA. After all, aspins can be just as loving and loyal as pure breeds, and you’ll be giving a dog who’s had a hard life a loving home.

KEEP UP THE GOOD VIBES

with pens and pencils that shower you with compliments. Pen Set, P1,299, Pencil Set, P799, Ban.do at National Book Store.

this cheekily morbid towel. P899, H&M Home.

15 THINGS TO DO THIS MONTH

7. MEET YOUR MATTE

when you use Happy Skin’s oil-minimizing primer and powder. Matte of Your Dreams Oil Control Mattifying Powder, P1,299 and Matte About You Pore & Shine Control Primer, P1,299.

6. DON’T LET GO

of the choker trend just yet with these delicate pieces. P1,295 for set of two, Mango.

Cosmopolitan • AUGUST 2017 See Shopping Directory for details.

SPRUCE UP YOUR SPACE with cute

wall decorations like this cuddly flamingo. P899, H&M Home.

2. BRIGHTEN UP YOUR BEDROOM with this rainbow pillow. P599, H&M Home.

3. GET THINGS DONE with cute

and colorful stationery. Agenda Starter Pack, P1,799, Ban.do at National Book Store.

4 JUMP ON THE RUFFLE TREND with a frilly skirt. P1,995, Zara.

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(te x t) angelica gutierrez. (photos) courtesy of national book store, h&M, z ar a, Mango, and happy skin.

8. DRY OFF with

BREAK FREE with Ariana Grande when she hits Mall of Asia Arena on August 21.

FEEL RIGHT AT HOME

10. WATCH Baby Driver,

which hits theaters on August 2. Ansel Elgort plays getaway driver Baby, who relies on the beat of his personal soundtrack to be the best in the game. When he meets the girl of his dreams (Lily James), Baby sees a chance to ditch his life of sin. But after being coerced into working for a crime boss (Kevin Spacey), he must face the music when a doomed heist threatens his life, love, and freedom.

14. PUSH YOUR LIMITS

12 RELIVE YOUR CHILDHOOD by

snacking on spiked marshmallows. They come in different flavors like Gin & Tonic, Irish Cream, Calamancello, Brown Sugar Bourbon, Dark Chocolate Rum, Cerveza Negra, and Grapefruit Campari. P149 per 16-piece pack, Spiked Liquor Marshmallows by Brownie Bar.

Cosmopolitan • AUGUST 2017

at CycleHouse, the country’s first body positive indoor cycling studio. This means they do not condone body shaming in any way, and everybody and every body is welcome! cyclehouse.com.ph

FALL IN LOVE WITH PHOENIX ALL OVER AGAIN

at their Ti Amo concert on August 15 at the Smart Araneta Coliseum.

15. CHECK OUT NEW PLACES TO EAT with the

Booky app. It works offline and offers a ton of discounts and buy-onetake-one promos as well.

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(te x t) angelica gutierrez. (photos) (ariana gr ande) courtesy of republic records. (baby driver) columbia pictures. (nono’s) courtesy of nono’s. (spiked) courtesy of brownie bar. ( p h o e n i x ) g l a s s n o t e r e c o r d s . ( c y c l e h o u s e ) c o u r t e s y o f c y c l e h o u s e i n s ta g r a m a c c o u n t. ( b o o k s y ) c o u r t e s y o f b o o k s y.

while feasting at Nono’s, where Chef Baba Benedicto puts her own spin on her favorite childhood meals and snacks. Our favorite? The Truffle Cheese Wontons, which taste like cheese sticks for grown-ups.

iT’s liT!

HolDINg UP THE UNIvErSE UNFIlTErED: No SHaME, No rEgrETS, JUST ME

By Lily Collins The mortal Instruments and To The Bone star is wise beyond her years in this intimate essayby-essay retelling of romances, insecurities, and the poetry of life itself. Lily’s introspective journey to finding and accepting her inner beauty is long and arduous, but ultimately worth it.

By Jennifer Niven When a girl once known for being America’s most overweight teenager meets a boy who fails to recognize faces— even his own—the ensuing love story practically writes itself. Niven’s mastery of the young adult genre puts the troubles of teenhood into masterful perspective.

Cosmopolitan • AUGUST 2017

TIll WE HavE FacES

by C.S. Lewis As an ugly princess, Orual has no future— her only joy lies in living vicariously through her beautiful stepsister, Psyche. Her distrust and fear of the gods lead to bitter hatred when Psyche is offered as a sacrifice to Cupid and falls in love with him. This retelling of the myth of Cupid and Psyche is a meditation on selfish devotion as opposed to true love, and the seemingly uncaring nature of the gods.

By Chuck Palahniuk A fashion supermodel loses everything— her career, her fiancé, and her best friend—when a car accident renders her face irreversibly mutilated. Chuck Palahniuk’s satire is a biting commentary on society’s obsession with beauty. This isn’t your ordinary novel—the story starts at chapter 41, jumps back to chapter one, and goes back and forth like a magazine, so look out for hidden chapters.

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(TE X T) ANGELICA GUTIERREZ. (PHOTO) LOUIE AGUINALDO. (ST YLING) STEPHEN DE JESUS. (PROPS) COmmON ROOm.

These novels prove there’s a lot more to life than outer beauty.

INvISIblE MoNSTErS rEMIx

Invisible monsters, Holding Up the Universe, and Unfiltered are available at National Bookstore.

SKIN DEEP

COSMO RADAR

The last movie i loved watching: “On a flight back from LA, I watched La La Land. I’ve always had a love for old movies, so the moment I saw it, it became an instant favorite. Before my flight, I even visited the Griffith Observatory, where they shot a few scenes.”

What i’m listening to: “SZA’s CTRL . She dropped it a few months ago, and I’ve been obsessed ever since. Aside from that, I’m constantly streaming and singing along to the Hamilton cast recording.”

What i’m reading: “This book called manage Your Dayto-Day: Build Your Routine, Find Your Focus & Sharpen Your Creative mind. It’s great because it helps me keep my daily goals and priorities in check.”

My instagram obsessions: “my Instagram crush is definitely Charlbi Dean Kriek (@ charlbi143). She’s gorgeous! But my Instagram obsession is my niece @Nataleiamartine. Once you see her, you’ll understand why.”

My go-to playlist: “I have a playlist called SHmANCY on Spotify, which is my favorite out of all my playlists. It’s all jazz songs. I wish I’d lived to experience the jazz era, when the genre was truly thriving.”

Cosmopolitan • AUGUST 2017

The show i always binge-watch: “How I met Your mother. I’m always up for a good laugh, and this show never disappoints. I used to watch it a lot in college; every now and then, I’ll put it on and binge.”

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(INTERVIE W) DYAN Z ARZUEL A. (PHOTOS) (KIANA) R AFF Y DEL A PENA FOR mANIL A x, (INSE T PHOTOS) COURTESY OF AmA ZON PUBLISHING, @CHARLBI14 3, CBS, HAmILTON, PIONEER FILmS, SPOTIF Y.

PoP Quiz

We can’t get enough of Kiana Valenciano’s song “Does She Know”—now it’s the BYS girl’s turn to spill her current pop culture obsessions.

Chasi n g

rs e d n o W w it h

In need of a quick getaway? Let Taiwan’s natural wonders and breathtaking scenery cure your wanderlust.

TOURMEAWAY Get 15% off on the Hunger Game or Pub Crawl Tour. http://tourmeaway.com/

Get spirited away in JiuFen Old Street and be enchanted by its whimsical alleyways, tea houses, and stunning ocean views.

Per DTI-FTEB Permit No. 8975 Series of 2017

MEANDER HOSTEL Guests can get 15% discount on all room rates. http://meander.com.tw/

PERFECT FOR: Foo Food tripping

Per DTI-FTEB Permit No. 8973 Series of 2017

TAROKO NATIONAL PARK

Experience the great outdoors with this park’s beautiful landscape, magnificent waterfalls, trekking trails, and the mustvisit Taroko Gorge. PERFECT FOR: Ticking one item off your bucket list

ALISHAN NATIONAL FOREST RECREATION AREA

FLYTPACK Get connected abroad without the expensive roaming charges. Book your flight from Manila, Cebu, or Kalibo to Taipei, Hong Kong, Macau, Shanghai, and Korea, and get 15% discount on Wi-Fi router rentals to these destinations. https://flytpack.com/wifi

Prepare your itinerary ahead

PERFECT FOR: Your travel #OOTD

SUN SU N MO MOO MOON O N LAKE

Just 2 hours away from Taipei, this majestic sanctuary can be enjoyed via their full-range 3D tour (the only one in Taiwan) or their lake cycling trail. PERFECT FOR: Some Eat, Pray, Love moment

PERFECT FOR: Hanging out with your guy

Don’ t stress on your roaming charges

Per DTI-FTEB Permit No. 6908 Series of 2017

Enjoy nature at its most beautiful: cloudringed mountain peaks, enticing forests, lush greenery, and picture-perfect cherry trees during Spring season.

Get your well-deserved R and R at Danshui (also called Tamsui) with its beautiful sunset, sumptuous seafood, and the popular Lover’s Bridge.

Get great discounts when you book tours, tickets, or rooms with these establishments

Be one with the locals

JIUFEN OLD STREET

DANSHUI FISHERMAN’S WHARF

FOR HASSLEFREE TRAVEL

KKDAY Experience more freedom while travelling by creating your own itinerary at pocket-friendly rates with KKday, Asia’s leading e-commerce travel platform. Enjoy its wide range of localized tours, transfers, and products at 15% off on your first purchase when you fly with AirAsia. https://www.kkday.com/en Per DTI-FTEB Permit No. 7116 Series of 2017

NOTE: To avail these promos, simply present your AirAsia boarding pass from Manila or Cebu to the partner establishment with travel period from June 12 to September 30, 2017* to get exclusive discounts. *Promo period is from June 16 to September 30, 2017

Find out more about AirAsia’s exclusive offers at www.airasia.com and like facebook.com/AirAsia for more updates

The fantasy series Encantadia may be over, but Ruru Madrid is still every bit the Prince Charming.

What was your favorite part about playing Ybarro/ Ybrahim? Definitely not the fact that he was torn between two girls (sisters Alena and Amihan)! I like his character growth. After starting out with no clear direction in life, he grew into his role as the long-lost heir to the throne of Sapiro.

did having your love team partner Gabbi Garcia (alena) around make the long hours of filming easier? Of course. We’ve known each other for three to four years now, so we’re familiar with each other’s habits and quirks. I know when she feels down and needs a little pick-me-up. I know when she feels pikon already and when I should stop with the teasing. We know each other inside out.

“I like showing, instead of saying, how I feel.”

What would you say is your love language? Quality time and acts of service. I like showing, instead of saying, how I feel.

do you remember your very first date? It was the girl who asked me out. She was 17, and I was 12. I had the biggest crush on her, and I was so surprised that she liked me back. It all happened so fast; I think what she said was, “Eh ‘di tayo na?” Just like that. For our first date, she wanted to watch a movie, but I was worried about asking permission from my parents. I snuck out, and we ended up just grabbing a bite at the mall.

How about the first time you asked someone out? I was in first year high school, and I remember saving my allowance for a movie date with the girl. For me, it’s not about where you go or what you do—what makes a date great is when you are happy together and want to continue spending time with each other. but honestly, I’m not the “date” type of guy. I prefer going to the girl’s house and meeting her family. With Gab, it was her parents who invited me over. I always bring something when I visit them, like flowers for Gab and puto from Marikina, my hometown, for her mom.

What are your plans now that encantadia has wrapped up? I miss doing indie movies. I did Above the Clouds, a movie with Pepe Diokno and Pepe Smith, about three years ago. I miss having more creative freedom to improvise on set. I also want to go island-hopping in Palawan or somewhere not too crowded. If I had all the time in the world, I would go to Amsterdam. They say everything is legal there! (Laughs) No, I just want to have fun and let go of all my worries.

(INTERVIE W) DYAN Z ARZUEL A. (PHOTO) DOOKIE DUCAY. (MAKEUP) JA SON DELOS RE YES. (HAIR) MARK ROSALES. (ST YLING) HAPPY LOPEZ. (ST YLING A SSISTANTS) CARIE AGUIL A AND APRIL LOZ ADA. (OUTFIT) bENCH. (LOCATION) SUGAR FACTORY, G/F SHANGRI-L A THE FORT, 3RD AVE. COR. 30TH ST, bGC, TAGUIG.

cosMo bae RuRu MadRid

CONFESSIONS Because you can’t make up a makeup mishap

“I rarely wear winged eyeliner, so once when I managed to apply it perfectly, I forgot it was even there. I was getting stares from officemates all afternoon until one of my editors asked, ‘Is that meant to be a smoky eye? Why is it only on one eye?’ Guess I was channeling half a raccoon that day.” —Chin, 21

“When I played the lead in a school production, I had a director who was especially hard on me. One night, he wanted me to run some scenes even though I was scheduled to be in hair and makeup. With only 30 minutes to spare, I only managed to curl the hair on one side of my head. I had to step onstage looking like a freak. ” —Chrissy, 20

—ishah, 23

“I was at a La Prairie makeup aisle with my grandmother in the States. I was so excited to swatch that I accidentally dropped (and shattered) one of the foundation bottles. Those things cost a small fortune! So much for walking out of there with something new.” —moniCa, 22

“In my rush to get to a final oral exam, I had to do my usual 20-minute makeup routine in only five minutes. After the exam, I went to the bathroom and was mortified to find that there were huge purple lipstick stains on my teeth. So that’s why my professor was looking at me weird!” —moira, 20

SOME POWDER SHOULD DO IT MORE TUTORIAL S, MAYBE? MICELL AR WATER, STAT

NAG- MAKEUP K A PA?! “SINGAPORE AUTHENTIC” YOU DON’T DESERVE CONCE ALER

(TE X T) CompilEd by Chandr a pEpino. (phoTo) shuT TErsToCk.

—JamiE, 19

“I was seven years old when our class adviser told us to make our cheeks ‘red’ for a school performance. I grabbed a tube of red lipstick and drew two huge circles on my cheeks. Turns out, she meant we needed to wear thick blush! My mom was laughing like crazy while she helped me wipe the lipstick off.”

GLAM-O-METER

“It was my first time to order makeup online, and I had my eye on the Urban Decay Naked 2 palette. I was puzzled that it only cost P 600, but I placed the order anyway. When I showed it off to my makeup-loving friends, they burst out laughing. ‘Fake ‘yan! Real Naked palettes cost at least $50!’ At least they helped me look for the real thing afterwards.”

By Dyan ZarZuela PhotoGraPhy By Paolo PineDa

(art direction) paula pangan. (MaKeup) jason delos reyes of nars. (Hair) MarK antHony rosales of tHesis salon. (styling) leanne ledesMa and alvin navarro of qurator. (nails) luz fortuno of triple lucK brow & nail salon. (Hat) aMerican eagle outfitters. (bodysuit) vero Moda. (juMper) KasHieca. (cover: top) KasHieca, (cover: sKirt) vero Moda, (cover: earrings and bangle) naMi.

of aGe

CominG

This is Gabbi Garcia at 18: stronger, sharper, with a steady confidence reminiscent of her former warrior princess alter ego.

Girl HERE’S HOW GABBI’S HAIR STAYS STRONG DESPITE THE HUSTLE OF CITY LIFE.

So how does she manage to always look fresh and on-fleek despite her busy schedule? "Aside from taking care of my skin, I also keep my hair beautiful and strong by using Pantene Hair Fall Control Shampoo and 3 Minute Miracle Conditioner every day. They say your hair is your crowning glory—and it's the first thing that people notice about you—so it's only right that you take care of it." She recommends this shampoo and conditioner to girls who are constantly traveling and/or commuting because "you'll never have to worry about pollution causing hair fall (like hair asthma!).” #StrongisBeautiful

“

Did you know that dirt and pollution make hair weak? Like hair asthma that causes hair fall. Yikes!

“

The life of an artista may seem nothing short of glamorous—not having to worry about your look, being driven to and from everywhere, and inspiring Filipinos here and abroad seems like a good way to live. But Gabbi Garcia, a rising TV, beauty, and style star, insists that there’s more to life under the spotlight. “I tend to have a busy schedule,” she shares. “On taping days, I spend long hours on set, which for certain projects are outdoors. I also jump from one location to another, which can be very stressful (hello, Manila traffic!).” Given the demands of her job, she’s constantly exposed to the elements—“Did you know that dirt and pollution make hair weak? Like hair asthma that causes hair fall. Yikes!”

BEST CONDITIONER

is ruining your hair

n o t i l u l o on p

t r i d e h t s ’ t a Wh

Pollution makes hair weak and can cause hair fall, like hair asthma!

Cosmo Girls who commute daily say they’re constantly exposed to pollution, and we hear you! Whichever mode of transport you use, you’re surrounded by a lot more dirt than your body should be subjected to—even if you’re in an enclosed space like the train or a car.

Hair Alert!

Pollution

Hair Fall

This part of your head is skin, too, but we don’t usually give it the protection it needs from harmful elements.

Toxins and carcinogens can slow down hair growth by blocking the production of protein that hair is made of.

THE SOLUTION? Help reduce hair fall by using products that give it the protection it needs. Try Pantene Hair Falll Control Shampoo and 3 Minute Miracle Conditioner! Pantene’s Pro-V formula protects hair from roots to tips, making hair strong against pollution. With this beauty duo, you won’t be afraid to step out and be on-the-go!

Up to

When dust and pollution particles settle on your hair strands, they suffocate the hair and make it weak. It’s like hair asthma, which causes hair fall.

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(SET DESIGN) TALA SINGSON. (SET PROPS) DECOLIVING MANILA, URBAN ABODE, WILDWOOD STORE. (SWEATER) kAShIECA. (jEANS) AMERICAN EAGLE OUTfITTERS. (EARRINGS) ALDO. (RING) DODO. (ShOES) ChARLES & kEITh. (SPECIAL ThANkS) GMA ARTIST CENTER.

Booking a trip to Hawaii on a whim? This used to be a logistical impossibility for Gabbi Garcia at the height of the Encantadia craze, when each day was a mad rush to finish shooting for the episode that would air the same night. As Sang’gre Alena, Gabbi was one of the core characters of the hit fantaserye reboot that grew to have an even stronger following than the original series. After about a year (and generations of storylines), the show wrapped on a high note, and Gabbi seized the opportunity to book a month-long trip to the US and Canada with her family. “I needed that break from work, from stress, from the entire world. I think everybody deserves some time to breathe. That trip was also my way of making up for lost time with my mom, dad, and sister, who I barely saw during the 12 months I spent filming Encantadia,” says Gabbi. “Hawaii was an impulsive move. Not long after we got back from the US, I decided to tag along with my mom, who’s a flight attendant, to Hawaii. It was amazing! Going on those trips and seeing how people live and hustle in different places made me feel recharged and ready to take on bigger adventures.”

You started joining pageants at four and entered showbiz at 15; were there times when you felt insecure? How did you deal with it? Not when I was four to eight years old. I was a really confident, bibo kid! I felt the insecurity from grade six onwards, when puberty hit, which I think is normal for most teenagers. I don’t think I was bullied, but I feel like I was misinterpreted in high school. I was active in academics and co-curriculars

Alena, my character in Encantadia, shows how important it is to fight for your right to make decisions for yourself. because I just really wanted to perform. That was my goal in high school, and it wasn’t for anything else. But some people hated me and said stuff against me for being “too active.” I wasn’t the confrontational

type back then, not unless it was really below the belt. As long as I could handle it, you wouldn’t hear anything from me. To this day, as long as I feel secure in myself and my abilities, I don’t let outside noise get to me. When I started auditioning for commercials and got rejected so many times—out of 50 auditions, I would book just a handful!—it really helped that I had a strong support system in my family. Opening up to your family, friends, and the people you trust is so important.

How did social media affect the way you perceived yourself while growing up? I use social media for inspiration on who I want to become and what I want to achieve on a daily basis. What gets me sometimes, which is a given in this industry, is the negativity. But it’s really about knowing yourself and being secure in who you are, which takes time, patience, and courage. Of course, there are still days when you don’t feel comfortable dealing with negative comments. That’s why I appreciate the Instagram feature that lets you disable the comment section whenever you want.

How particular are you when it comes to your feed aesthetic? I know that some people make secret accounts or private galleries on their phones to see if a new post would look good with their current feed. Personally, I don’t really follow a pattern when it comes to my Instagram. I know what I like, and I just go with whatever I think looks nice.

Encantadia is quite progressive: Women rule, fight for their people, and can be anyone they want to be, though not necessarily be with whom they want. What did you learn from playing such a strong, independent woman like Alena? It still amazes me how the writers came up with a story that empowers AUGUST 2017 • Cosmopolitan

I was about to study music business management before Encantadia; I had taken the entrance exam and submitted all the requirements to the school already. But then Enca came, and I just had to take it. I’m very glad I did because it was such a rare opportunity. Now I’m planning to enroll again in the same school.

What would you look for in new roles or projects? What’s next for you? I’m ready for more. I’m not choosy when it comes to projects that GMA Artist Center trusts me with. I know that management is exploring

Cosmopolitan AUGUST 2017

Any dream roles? Honestly, Alena was one of my dream roles already. I really enjoyed the fight scenes, so I’d like to explore more action projects and do another fantaserye.

(Previous Page) (ToP) Zara. (PanTs) H&M. (earrings) eric Manans_ala. (THis Page) (Dress) eliZe. (earrings) .

You juggled high school and showbiz at the same time. Do you plan to do the same for college?

different paths for me. Right now, I’m keeping myself busy with workshops, guestings, and Sunday Pinasaya, where I get to host and sing. It’s a comedy show, so it’s a nice break from all the crying and dramatic scenes.

How about with your music? I’m actually up to something right now. I plan to do R&B soul soon, with some acoustic songs, too.

Your parents have been very supportive of your career from the beginning, right? Definitely. When I was getting rejection after rejection during auditions, my parents would always remind me that it’s just about the right opportunities. It’s about the right timing, coupled with hard work, of course. My mom is the most beautiful woman in the world for me—all the moms out there, and the sacrifices they make for their families, are beautiful. My dad is so protective and hardworking. He insists on driving me around even if I tell him he should get some rest. He’d always say, “Kung ano ‘yung pagod mo, dapat pagod ko rin.” I love our talks when we go on long drives together. I remember one time he told me, “Every artist’s goal is to soar high. But once you get to the top, it’s very lonely and there are a lot of temptations. Remember what we taught you, your values and foundation as a person.” My dad is also a really good judge of character. He has that fatherly instinct when it comes to mga manliligaw.

Has he given his approval to any of your suitors? As of the moment, no! [laughs]

Lastly, what is one thing you wish more people knew about you? I’d love for people to get to know me as Gabriella Lopez—that’s my real name—and not just as Gabbi Garcia. Sometimes I feel like I have two faces; there’s Gabbi and then there’s Gabriella, who likes thinking about out-of-this-world stuff. As an artista, people can sometimes misinterpret you and the way you think. But really, I just love talking to different people and exchanging views on life and self-discovery.

(Dress) vero MoDa. (necklace & ring) DoDo. (sHoes) cHarles & keiTH.

women and shows that together, we can accomplish anything we set our minds to. I love Alena. From a softhearted, timid girl who gives and gives and gives but never takes, she grew to become one of the strongest diwata in the land and even a Hara (queen). Alena was really distracted by love and other things. Her character shows how important it is to know your worth as a person and to fight for your right to make decisions for yourself. Knowing her worth is what made her strong. Working on the show has definitely helped me grow as an actress and as a person. I learned that acting is not about faking emotions—it’s about the truth. As long as you’re true to yourself and your emotions, you will be able to deliver a good performance. Since we “shot to air” most days, we really had to know our characters inside out: how our characters will react to certain situations and how they will emotionally attack a scenario. In the beginning I had a hard time with it, but halfway through the series, I started to feel like Alena was a part of me, like I had an internal switch for the character.

As long as I feel secure in myself and my abilities, I don’t let outside noise get to me.

AuGuST july 2017 2017 • Cosmopolitan • Cosmopolitan

LM 27

Makeup must-have:

Bedtime ritual:

Pet peeve:

Dear Cosmo Girls:

28 Favorite dessert:

(PHOTOS) (50 FIRST DATES) COURTESY OF COLUMBIA PICTURES, (WAIKIKI BEACH) @_GABBIGARCIA, (HAT AnD CHEEK TInT) HEARST COMMUnICATIOnS, InC., (BIKInI) COSMO BRAzIL, (FROYO) FOODFOLIO/ALAMY. (OnESIE) vERO MODA. (jUMPER) KASHIECA. (nECKLACE) ALDO. (RInG) DODO. (HAT) AMERICAn EAGLE.

COSMO QUIZ Nickname:

Favorite local artist:

Favorite rom-com:

Video game Iâ&#x20AC;&#x2122;m obsessed with:

All-time favorite beach:

Beach essentials:

W e

l i k e

y o u r

s t y l e — s o

s ta r t

o W n i n g

i t

hi, shine!

(PHOTOs) kaTinka besTer/HerO creaTive managemenT. (cOmPiled and sTyled by) cleO marcOPOulOs and clare rOberTsOn. (bOOT) TOPsHOP.

Quench your thirst for all things luxe with liquid-like metallic accessories that’ll add magic to your wardrobe in a flash.

shopping cart

a perfect match

We're suckers for an unlikely love story. partner the trends with clashing accessories and watch the magic happen. earrings, mango, p795.

shoes, Janylin at zalora.com.ph, p1,095.

headband, zara, p595.

clutch, zara, p1,295.

bag, parfois, p2,290.

sunglasses, ray-ban, p13,340.

shoes, mango, p2,295.

sneakers, bershka, p1,990.

choker, royal closet at zalora.com.ph, p399.

chokers, pull & bear, p595 per set.

pi n k & de n i m

fanny pack, h&m, p1,190.

keychain, h&m, p349.

shoes, charles & keith, p2,599.

shoes, zara, p1,295.

This season's hottest shade, meet our favorite wardrobe staple. You two are really going to hit it off...

clutch, herschel, p2,290.

cap, stradivarius, p795.

heels, mango, p2,995.

Cosmopolitan AUGUST 2017 See Shopping Directory for details.

belt, zara, p995.

slides, zara, p2,595.

( t e x t ) c o s m o u k . ( p h o t o s ) c a r o l i n e l e e m i n g . ( s e n i o r f a s h i o n e d i t o r ) s a i r y s t e m p. (still s) courtesy of respective br ands. (st yling) happy lopez.

sunglasses, stradivarius, p795.

Earrings, Mango, P795.

Bag, Zara, P2,595. Clutch, Mango, P3,995.

Phone case, Bershka, P495.

Shoes, Mango, P3,995.

Sunglasses, Stradivarius, P795.

Scarf, Mango, P695. Sneakers, Bershka, P1,790.

Slides, Zara, P2,595.

Purse, Parfois, P1,790.

Backpack, Parfois, P2,290.

pr in t & gl i t t er Shoes, Bershka, P2,590.

If there's one thing psychedelic florals deserve, it's attention. Adding more sparkle than a sixyear-old's craft table should do it.

Heels, Bershka, P1,990.

Slip-ons, Skechers, P3,495.

Boots, Zara, P5,595.

Sneakers, Zara, P1,995.

Sandals, Pull & Bear, P2,295.

Wallet, Stradivarius, P695.

See Shopping Directory for details.

AUGUST 2017 â&#x20AC;˘ Cosmopolitan

Purse, H&M, P2,290.

Tote, Mango, P3,995.

Sunglasses, Mango, P1,995. Sandals, Zara, P2,995.

Watch, Parfois, P1,990.

Wallet, Stradivarius, P895.

Bag, Mango, P1,995.

Bag, Zara, P1,995. Bag, Zara, P3,995.

Shoes, Bershka, P2,990.

Belt, Mango, P995.

st u ds & st r ipes Pretty summer deckchair stripes rubbing elbows with tough, don't-mess-with-me studs. Shouldn't really work. Totally does. Wedges, Zara, P2,595.

Bag, Zara, P2,795.

Bracelets, Parfois, P290.

Cosmopolitan AUGUST 2017

Shoes, Zara, P2,995.

Bag, Zara, P1,995.

Bag, Mango, P3,995.

Sandals, Zara, P2,595.

Belt, Stradivarius, P695.

Earrings, Bershka, P595.

Shoes, H&M, P1,490.

Tote, Pull & Bear, P1,295.

Watch, Parfois, P2,290.

Bag, Zara, P1,295.

Espadrilles, Zara, P2,995.

Case, Pull & Bear, P495. Headband, Mango, P695.

Sunglasses, Mango, P1,495.

Sandals, Stradivarius, P1,990.

Shoes, Bershka, P2,590.

g i n g h a m & s i lv e r

Earrings, Mango, P495.

Shoes, Zara, P2,795.

You can run from checks this season, but you can't hide. Sex up your squares with shiny extras that scream glam rock. Bracelet, Parfois, P390.

Backpack, Mango, P1,995. Pumps, Bershka, P1,990.

Socks, Stradivarius, P295.

Scarf, Zara, P1,495.

See Shopping Directory for details.

AUGUST 2017 â&#x20AC;˘ Cosmopolitan

Go big or go home— these oversized pieces don’t scrimp on style. BY HappY Lopez pHoToGRapHY BY eRwin canLas

THIS PAGE: Earrings, Parfois, P390. Jacket, Forever 21, P2,045. Tee, Project Express, P250. Pants, Sfera, P1,195.

OPPOSITE PAGE: Top, P1,175, and pants, P1,175, both Forever 21. Earrings, Parfois, P390. Shoes, Aldo, P4,695.

THIS PAGE: Earrings, Heyjow, P1,499. Button-down, Topshop, P2,995. Vest, P2,795, and skirt, P2,795, both Dorothy Perkins.

OPPOSITE PAGE: Earrings, Parfois, P790. Blazer, Forever 21, P2,305. Top, Topshop, P1,995. Pants, Warehouse, P3,795. Shoes, Charles & Keith, P2,499.

Choker, Aldo, P655. Jacket, P3,995, and top, P1,695, both Mango.

THIS PAGE: Top, Forever 21, P1,175. Pants, Topshop, P3,395. Rings, Parfois, P390 each. Bracelet, P655, and shoes, P4,295, both Aldo.

OPPOSITE PAGE: Hoodie, Forever 21, P1,785. Earrings, Parfois, P490.

(PHOTOs) erwin canlas. (sTyling) HaPPy lOPez. (assisTed by) carie aguila and aPril lOzada. (makeuP) raymund defeO fOr nars. (Hair) raymund defeO using PHyTO. (mOdel) anna buquid.

Top, PXXX, and skirt, PXXX, both Daryl Maat. Rings, Parfois, P390.

COmE AwAY wITH mE JOIN THE JET SET IN FIRST CLASS-wORTHY PRINTS AND COLOR. STYLING BY eMMa read PHOTOGRAPHY BY MicHael nauMoFF

Departures DRESSING

Meet color-blockingâ&#x20AC;&#x2122;s bold sister, tonal texture play. Jacket, H&M. Shirt, Hansen & Gretel. Skirt, Steele. Earrings, Colette by Colette Hayman. Sunglasses, Dolce & Gabbana. Bag, Lucy Folk. Luggage, Vintage Luggage Company.

On the ROAD

BLACK, RED, AND ANIMAL PRINTâ&#x20AC;&#x201D;A KILLER COMBO ON ANY CONTINENT. Jacket, P.E. Nation. Top, Sandro. Skirt, Topshop. Shoes, Senso. Bag, Missguided.

On the MOVE

ANCHOR BOLD COLORS WITH NEUTRAL SEPARATES AND A LIFT OF HIGH-SHINE METALLIC. Coat, Topshop. Jacket, Sandro. Jeans, Billabong. Shoes, H&M. Sunglasses, Earrings, Forever Ray-Ban. Earrings, Petite21, P280. P1,399, Grand.Top, Bangles, Byand pants, Sfera. P1,899, Charlotte. Bag,both Furla.

All ABOARD

give your femme ruffles a modern kick with minimalist tailoring.

Coat, Witchery. Singlet, P.E Nation. Dress, Rebecca Vallance. Sunglasses, Christian Roth. Earrings, JY Jewels. Bag, H&M.

In TRANSIT

TACTILE FABRICS FRom HEAD To ToE ARE THE ULTImATE LUXURY. Fur jacket, Missguided. Jumper, G-Star Raw. Pants, Lacoste. Earrings, Sarina Suriano. Headphones, JBL. Ring, Reliquia.

(Hair & makeuP) krisTyan iOw using mac cOsmeTics and O&m Haircare. (mOdel) HalcyOn POwe/vivienâ&#x20AC;&#x2122;s mOdels. (PHOTOgraPHer assisTanT) maTTeO macri. (sTylisT assisTanT) ana zuPanOska. wiTH THanks TO virgin ausTralia. (PHOTOs) cHOlO dela vega. (sTyling) (wOrds) HaPPymarla lOPez.minianO. (assisTed (sTyling by) carie assisTanTs) aguila and carie aPrilaguila lOzada. and (makeuP) aPril lOzada. jOHn Pagaduan. (makeuP) arcHibald TOlenTinO fOr nars. (Hair) ray(Hair) dave grOna fOr cynOs inside mund HairdefeO care. fOr (mOdel) PHyTO. jessica (mOdel) yang. adela sPecial marsHall THanks fOr TOPrima uniTed sTella graPHic managemenT. exPressiOnsHOT cOrPOraOn lOcaTiOn aT kamiseTa HOTel, 20 villamOr TiOn. sT., brgy. lualHaTi, baguiO ciTy, (074) 442-4613, (0921)761-2872, (0915) 384-6987, infO@kamiseTaHOTels.cOm, kamiseTaHOTels.cOm.

Choker, P895, and shoes, P4,995, both Aldo. Mesh top, P655, and bralet, P1,240, both Forever 21. Pants, Miss Selfridge, P2,795.

extend the shelf life of your summer dresses with color-blocked pieces.

The Waiting GAME

Coat and dress (worn underneath), both Lacoste. Dress, Boden Icons. Shoes, Senso. Sunglasses, Le Specs. Necklace, Valerie. Bangle, Country Road. Bag, Mulberry. Suitcase, Rimowa.

(TEXT and swaTching) Bianca MascEnOn. (sTiLLs) LOUiE agUinaLdO. (nOTEBOOK) shUTTERsTOcK.

’s ? That e m i t o little ing for you. s , y r t ch to ne the test e made it u m o S o av e’ve d that h list. why w e products grail y l h o t h t Mee mo’s to Cos

3 1

BRIGHT IDEAS The best products for brighter skin.

1 Tackles uneven texture, helping you get smooth, light-reflecting skin. White Wedding Dream Cream, P1,395, Banila Co 2 Blurs fine lines and hides your dark circles under its peachy veil. Nuxellence Eye Contour, P2,250, Nuxe, Beauty Bar

3 Wakes your skin up with energizing ginseng and glow-inducing goji berry. Yehwadam Revitalizing Serum, P2,495, The Face Shop

Cover up

4 For brightness and translucency you’ll definitely notice. Drops of Light Brightening Serum, P1,895, The Body Shop 5 Dull skin? The antioxidants in this mask will get you glowing by sunrise. Ultimate Moisturizing Honey Overnight Mask, P606, CosRX, Watsons 6 If cleanliness is next to glowy-ness, you should stock up on this gunk remover. Clean It Zero Classic, P890, Banila Co

7 8

7 Gently sloughs away dead skin cells. Rice Water Bright Rice Bran All-In-One Cleanser, P495, The Face Shop

8 Vitamin C to get you fresh and glowing. Reine Blanche Illuminating Foaming Cleanser, P1,950, L’Occitane 9 Contains bisabolol, an ingredient that’s both brightening and soothing. White Boosting Essence Toner, P775, Yadah, Beauty Bar 10 A smart serum that tackles multiple concerns and repairs damage—including the ones you don’t see. Custom Repair Serum, P8,400, Clinique

Sweet! 56 LM Cosmopolitan

AUGUST 2017

See Shopping Directory for details.

(TEXXT) T)BIANCA BIANCAMA MASCENON. SCENON.(PHOTOS) (PHOTO) LOUIE YLING) MARTINA (TE LOUIEAGUINALDO. AGUINALDO.(ST (A SSISTANT) CARIE BAUTISTA. AGUIL A.

Targetshing! everyt

2 1

ALL CLEAR

The best clarifying products for oily and acne-prone skin.

1 Beta hydroxy acids help clean out the stubborn dirt settled in your pores. One Step Pimple Clear Pad, P665, CosRX, Watsons

2 A big pimple before a big day? Don’t fret—this is the secret weapon. Breakout Gel, P2,550, Dermalogica 3 A gentle but effective exfoliant that won’t leave your skin feeling raw. Oilacleanse, P3,700, ZO Medical, Belo Medical Clinics

5 This all-over face serum can clear out a mini breakout overnight. Blemish Clearing Serum, P1,675, Juice Beauty, Beauty Bar 6 Taking off the day’s makeup is easy with these gentle wipes by your bedside. Micellar Cleansing Wipes, P299, Simple 7 Get your skin back to normal after a bad breakout, flare-up, or any other skin trauma. Skin Recovery Cream DEFI, P1,213, Avene

8 This soothing aloe-infused toner is a treat after a long hot day out. Rejuvenating Frankincense Toner, P1,550, Neal’s Yard Remedies, Rustan’s 9 Hydrates like a dream—like rain on parched skin. Water Treatment Skin Cream, P1,500, Cure, Beauty Bar 10 Like attracts like. Use this balm-to-oil cleanser to clear the oil from your face. Nourish & Cleanse Balm, P595, In Her Element

58 LM Cosmopolitan

AUGUST 2017

See Shopping Directory for details.

(TE X T) BIANCA MA SCENON. (PHOTOS) LOUIE AGUINALDO. (A SSISTANT) CARIE AGUIL A.

4 Pimples can be painful! Give your face some relief with this spot soother. Soothing Anti Trouble Spot, P275, Yadah, Beauty Bar

oS soothing

A Gentle Touch Trust us, yyour skin deserves it!

BEST IN SKIN CARE AVENE SKIN RECOVERY ERY DEFI For skin that is extra sensitive, you need to have an extra gentle treatment. Avene Skin Recovery DEFI has skin-loving ingredients and Avene thermal spring water that leave skin hydrated, soft, and naturally smooth. Extra points for this Cosmo Beauty Award Winner for having no artificial color, perfume, or irritants! Definitely a must-add to every Cosmo Girlâ&#x20AC;&#x2122;s beauty routine.

TIME TRAVEL

Perfect fit!

The best products to combat aging.

1 Contains peptides, the ingredient that helps skin become more resilient when it comes to preventing wrinkles. Ultimate Eye Cream, P1,699, Olay

(TE X T) BIANCA MA SCENON. (PHOTOS) LOUIE AGUINALDO. (A SSISTANT) CARIE AGUIL A.

2 A specially cut mask that targets the undereye and the smile lines. Hadabisei Wrinkle Care Face Masks, P795, Kracie, Beauty Bar 3 Helps you wash everything off, minus all the unnecessary tugging. Age Beauty Cream Cleansing, P499, Ponds, Watsons 4 Retinol helps increase cellular turnover, which prevents the formation of new wrinkles and decreases the appearance of old ones. Anti-aging Eye Lift, P1,150, Retinol X, Beauty Bar 5 Balance out exfoliation with a cleanser that will treat your skin like a baby. Extremely Gentle Cleanser Lotion, P1,218, Avene 6 Lifting, firming, hydrating, and retexturizing. Super Multi-Corrective Cream, P3,650, Kiehl’s

7 Instantly hydrates and works great under makeup. Hydro Dynamic Quenching Essence, P3,950, Murad 8 Liquid gold that fights wrinkles. Advanced Night Repair Serum, P4,100, Estee Lauder 9 Both mechanical and chemical exfoliants work together for regular skin cell turnover. Cranberry Gommage, P2,010, Arcona, Sephora PH

Ultra hydra ting

10 With ceramides that optimize your skin’s ability to retain moisture, it’s like water bottled from the fountain of youth. Ceramide Youth Restore Essence, P3,300, Elizabeth Arden

Cosmopolitan AUGUST 2017 See Shopping Directory for details.

r e p u S ntle! ge

Put Your Hands Up Don’t be shy—your underarms rre e of! are taken care

BEST DEODORANT DOVE ULTIMATE WHITE DEODORANT SPRAY For ultimately beautiful underarms, try Dove Ultimate White. Now better than ever, it’s the ﬁrst deodorant with vitamin B3 and 1⁄4 moisturizing cream, which are proven to lighten dark spots from within. With this Cosmo Beauty Awards winner, you won’t have to worry about wearing sleeveless tops and raising your arms!

ASC NO. U184P053117D

The best primers, sun protection, and setting products.

1 Get photo-flawless in a snap. Ultra HD Microfinish Powder, P2,250, Make Up For Ever

2 Gives your skin a velvety texture without feeling heavy. Smooth Miracle Primer, P895, Max Factor 3 No pores, no white cast. Photo Finish Primer, P2,100, Smashbox

oL ck int dow 7

4 Non-sticky city skin saver. Skin Defence Multi-Protection Essence SPF 50 PA++++, P1,895, The Body Shop 5 Make sure your makeup stays on way longer than the time you spent applying it. Matte Finish Setting Spray, P520, NYX Professional Makeup 6 Wear this ultra-light tinted serum out on its own or under powder. Face The World Air Serum, P1,299, Happy Skin 7 Takes oil off, keeps oil off. Sexy Mama Anti-Shine Powder, P925, The Balm, Beauty Bar

Finish strong! 5

8 Who reapplies sunblock? You willâ&#x20AC;&#x201D; thanks to this handy spray. Catch the Sun On the Go Hydrating UV Mist SPF 35 PA++, P699, Happy Skin 9 Like having that soft, romantic, and oh-so-flattering lighting wherever you go. Candleglow Ultra Sheer Perfecting Powder, P1,950, Laura Mercier 10 Protects you from the sun and helps your makeup go on smoothly. Invisiblur Perfecting Shield SPF 30 PA+++, P3,450, Murad

t i e k a M! last

Cosmopolitan AUGUST 2017 See Shopping Directory for details.

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PREP AND SET

Brightening Boost Your skin will love this!

BEST BODY LOTION SKINWHITE CLASSIC Has your skin been looking (and feeling) dry lately? Try SkinWhite Classic, it brightens skin without that heavy, sticky feel. It also has a Vitanourish formula that can moisturize and soften the skin, and SPF 10 that protects it from the sun. But if thereâ&#x20AC;&#x2122;s one thing we really love about this Cosmo Beauty Awards winner, it would have to be its non-sticky formula, so feel free to slather it on!

Matte finish 1

GOT YOU COVERED

The best bases.

1 The closest you can get to nomakeup makeup. Next-to-Nothing Pressed Powder, P1,700, MAC

2 With a shade range so wide, you can’t not find the one for you. Fit Me Foundation, P399, Maybelline

3 Koreanovela-ready skin in minutes. Allday Cushion, P895, Yadah, Beauty Bar

Babyh! smoot

4 Full-coverage makeup that keeps you covered the whole day. ColorStay Makeup, P825, Revlon 5 All you need to be eyebag-free from dawn to dusk. Bye Bye, Blues Brightening Concealer Wand, P899, Happy Skin 6 If you’re looking for a spot concealer that will never ever budge, we’ve found it for you. Concealer, P199, BYS

8 High-coverage foundation and concealer in one handy stick. PhotoReady Insta-Fix Makeup, P725, Revlon 9 Skin-perfecting, anti-aging, sunprotecting, non-makeup makeup. No Foundation Foundation, P2,850, Perricone 10 You’ll be Benjamin Button-ing your way to baby smooth skin thanks to this light-diffusing base. Meteorites Baby Glow in Golden, P2,900, Guerlain

Stays put!

6 7

Cosmopolitan AUGUST 2017 See Shopping Directory for details.

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7 Blends into your skintone—no gray cast here. BB Cream in Medium, P1,695, Burt’s Bees, Beauty Bar

A Flawless Finish Coverage is what we know best!

BEST BASE REVLON COLORSTAY MAKEUP

If there’s one thing in your makeup bag that you need to invest in ~big time~, it’s definitely your foundation. Our foolproof secret? Revlon ColorStayTM Makeup. It has amazing coverage that lasts the whole day and a matte finish that won’t rub off, flake, or fade. Available in 15 shades, this Cosmo Beauty Award Winner is the ideal match for morena skin tones and for combination and oily skin. Plus, it’s got SPF protection! Talk about getting more bang for your buck!

EYE CANDY

The best brow and eye makeup. 2

1 Its pointy brush tip allows you to draw on fine hairs that’ll last the whole week. 7-day Brow Tattoo Ink, P348, Tony Moly

Lasetsver! for

2 The ultimate travel capsule palette. Choose between a matte or shimmery base, then between warm and cool tones. Eye Contour Palette, P2,150, Cargo Cosmetics, Beauty Bar 3 Go from thin to thick lines easily thanks to its flexible felt tip. Easy Fixx Pen Liner, P398, Urban Dollkiss, Beauty In Seoul

4 For those stubborn patches where brow makeup never sticks. Browvo! Conditioning Eyebrow Primer, P1,600, Benefit 5 Glides on like a dream. We trust it enough to tightline with. Extreme Lasting Eye Pencil, P179, Essence 6 Whether you’re feeling sweet or sultry, this delicious bar will not disappoint. Chocolate Bon Bons, P2,928, Too Faced, Sephora PH

7 Paints your brow hairs without making them look thick and clumpy. Brow Tint in Caramel, P349, BYS

8 Show everyone who’s alive, alert, awake, and enthusiastic. Curl Fix Mascara, P848, Etude House 9 Length, volume, and separation—at an affordable price. Circle Lens Mascara, P178, Tony Moly

10 Your sharpest brows ever, courtesy of this retractable pencil’s ultra-fine tip. Precisely, My Brow Pencil, P1,400, Benefit

Smooth and creamy 66 LM

Cosmopolitan AUGUST 2017 See Shopping Directory for details.

(TE X T) BIANCA MA SCENON. (PHOTOS) LOUIE AGUINALDO. (A SSISTANT) CARIE AGUIL A.

Brows That Wow Keep your kilay game strong g with this h tint!

BEST BROW TINT BYS BROW TINT Does it take you 10 minutes and three different products to do your brows? Try the Brow Tint from BYS—this Cosmo Beauty Awards ds winner has a unique nique gellike formula that hat helps deliver the appearance arance of fuller, thicker brows. ows. Not only is it a tinting mascara for your brows, butt it also ﬁlls, deﬁnes, and tames. ames. We bet you can do your kilay in three minutess with this beauty!

Pretty!

GET CHEEKY The best blush, highlight, and contour.

1 A multi-dimensional highlight you can see from space. Extra Dimension Skin Finish in Superb, P2,100, MAC

Super easy!

3 Who says your cheeks can’t look cute at the beach? Swimmables Waterproof Blush in Bali, P1,250, Cargo Cosmetics 4 This intuitive gel transforms into your natural blush color! O-glow Cheek Color, P1,550, Smashbox 5 Fingerpaint your way to Greek goddesshood with this palette. Pro Sculpt Palette, P2,850, Make Up For Ever 6 Also doubles as a contour stick! Insta-Blush in Nude Kiss, P575, Revlon 7 Sunkissed skin delivered in the prettiest box we’ve ever seen. GALifornia, P1,600, Benefit 8 Melts into your skin in a few easy taps. Lucent Magique Cushion Blush in Sunkissed Coral, P900, L’Oreal 9 The perfect peach shade you’ll want to use on both your cheeks and lids. Sweet Cheeks HD Blush in Miss Independent, P299, Pink Sugar 10 Subtle and beginner-friendly. Strobing Fluid, P1,650, Make Up Factory 11 The perfect treat for the lightsand-shadows obsessed. Highlite ’N Con Tour Palette, P1,895, The Balm, Beauty Bar

68 LM

Cosmopolitan AUGUST 2017 See Shopping Directory for details.

5 7

(TE X T) BIANCA MA SCENON. (PHOTOS) LOUIE AGUINALDO. (A SSISTANT) CARIE AGUIL A.

2 Extra matte contour powder + a pearly highlighter? Sold. Face Contour Kit in Medium, P575, Sleek

3 12

KISS AND TELL The best lippies.

1 Give your lips a little pampering with this luxuriously hydrating lip oil. Instant Light Lip Comfort Oil, P1,250, Clarins 2 Intense pigment in one easy swipe. Velvet Lip Glide No. 54, P1,450, NARS

4 We’ve found the one pencil you need to plump up your lips effortlessly. ColorStay Lip Liner in Rose, P475, Revlon

Fave nudes!

5 Smooth and creamy, in a my-lips-butbetter shade. Ultra HD Gel Lipcolor in Sand, P575, Revlon

Color f payof 8 9

6 It’s a lip treatment and a dose of color in one. NIVEA LIP Care & Colour Lip Balm in Ruby Red, P129, Nivea 7 Will last you through dessert and drinks. Clinique Pop Matte Lipcolor + Primer in Graffiti Pop, P1,100, Clinique

9 A hydrating lipstick that cares for your lips—even after you take it off. Pure Color Envy Oil-Infused Lipstick, P1,700, Estee Lauder 10 Comfortable matte nudes you’ll keep repurchasing forever. Powder Matte Lipstick in Touch of Nude, P229, Maybelline 11 Transforms your lips into soft, kissable baby pink puckers. Just Kissed Lip & Cheek Stain in Forever Pink, P1,250, Jane Iredale, Rustan’s 12 It’s glossy, it’s shimmery, it’s very extra— but never too thick or sticky. Bitten Lips, P90, EB Advance

70 LM Cosmopolitan

AUGUST 2017

8 Thicker and more opaque than a stain, but feels so incredibly light on your lips. Cream Lip Stain 01 , P779, Sephora Collection, Sephora PH

See Shopping Directory for details.

(TE X T) BIANCA MA SCENON. (PHOTOS) LOUIE AGUINALDO. (A SSISTANT) CARIE AGUIL A.

3 The extra matte liquid lippie that won’t make your lips flake. Meet Matt(e) Hughes in Sincere, P775, The Balm, Beauty Bar

Pucker Up!

Achieve kissable lips with this amazing gloss.

BEST LIP GLOSS EB ADVANCE BITTEN LIPS Thought lip gloss was a thing of the past? Think again— now, it’s all about high shine! To achieve this look, try EB Advance Bitten Lips, a non-sticky gel that leaves a natural-looking tint. Whether you’re reintroducing glosses into your lip arsenal or have been a gloss junkie, you will love this Cosmo Beauty Awards winner!

MANE EVENT

The best products for your hair.

1 Pro-keratin complex strengthens and smoothens frizzy, rebellious hair. Liss Unlimited Masque, P1,050, L’Oreal 2 A true miracle, this can revive damaged hair with continuous daily use. 3-Minute Miracle Conditioner Total Damage Care, P259, Pantene

4 Cleans and hydrates without stripping color. Palmolive Vibrant Color Shampoo and Conditioner, P96.25, Palmolive 5 Keeps curls in place for pretty waves and ringlets that last all day. Curl Defining Milk, P98, Monea 6 Softly defines curls and waves without the crunch. Curl Enhancing Cream, P650, Rich, Beauty Bar

9 10

7 For soft, beautiful hair that’s visibly dandrufffree. Smooth and Silky Shampoo, P125, Head and Shoulders 8 Goes on clear, doesn’t make hair gunky, and smells divine. Freshen Up Dry Shampoo, P895, EVA NYC 9 Shortens the time you spend blow-drying your hair. Quick Dry Shake ’N Spray, P1,250, My Amazing Blow Dry Secret, Strip and Browhaus 10 Formulated for thick, dark Asian hair, this dye penetrates the hair‘s core for long-lasting color. Dual Conditioning Hair Color, P250, Kolours 11 Gets your volume going from the roots. EIMI Root Shoot Precise Root Mousse, P731.75, Wella 12 The vials and applicator bring the treatment straight to the scalp, effectively treating thinning hair. Specifique Intense Anti-Thinning Care, P4,150, Kerastase 13 Treat your locks to an extra dose of conditioning every time you wash your hair. Daily Treatment Conditioner: Hair Fall Defense, P140.50, Cream Silk

Cosmopolitan AUGUST 2017 See Shopping Directory for details.

Defined curls! 8

(TE X T) BIANCA MA SCENON. (PHOTOS) LOUIE AGUINALDO. (A SSISTANT) CARIE AGUIL A.

Thick!er hair

3 Non-sticky, amped-up volume and texture. Sea Salt Texturising Spray, P890, Toni & Guy

Perfect for dry skin! 1

BODY LANGUAGE

The best body soaps, lotions, and more.

1 This kojic acid soap also contains ceramides to keep your skin hydrated as it brightens. Dream White Anti-Aging Soap, P70, Kojie San

2 This fast-absorbing all-over oil moisturizes your skin without clogging pores or causing irritation. Marula Oil, P2,980, John Paul Selects, Watsons 3 This creamy body wash will make you feel like Cleopatra. White Milk Body Wash, P80, Palmolive 4 Contains niacinamide, an ingredient that targets fine lines, dull skin, and environmental damage. Premium Whitening Papaya Lotion, P169.75, Silka 5 Gently soothes dry, itchy skin. Daily Moisturizing Body Wash, P459.75, Aveeno

6 Makes the thick, dry skin of your feet peel off (so satisfying!) to reveal soft, new skin underneath. Baby Foot, P830, Beauty Bar

7 Harnesses the power of kojic acid to help reveal brighter skin and reduce hyperpigmentation. Peel and Glow Brightening Soap, P65, Bellic

9 This miracle oil treats stretch marks, hyperpigmentation, dry patches, and more. Bio-Oil, P795, Watsons 10 This germaphobe staple thoroughly cleanses skin without stripping it of moisture. Dermasense Anti-Acne Face and Body Wash, P125, Safeguard

Fresh start!

11 Light and non-sticky, perfect for our humid weather. Classic Whitening Lotion with Light Feel Technology, P81.25, SkinWhite

Cult fa ve 74

12 A fragrance-free, non-irritating lotion. Great for days when your skin needs a little TLC. Calming Relief AI Body Lotion, P1,000, Physiogel

Cosmopolitan AUGUST 2017 See Shopping Directory for details.

(TE X T) BIANCA MA SCENON. (PHOTOS) LOUIE AGUINALDO. (A SSISTANT) CARIE AGUIL A.

8 Visibly tightens the skin to reduce the appearance of cellulite. Skin Firming Lotion, P244, Jergens

You’re Blooming! Say no to wrinkles and hyperpigmentation with this winner.

BEST BATH AND BODY PRODUCT KOJIE SAN DREAMWHITE ANTI-AGING SOAP Even if you’re still in your 20s, now is the best time to start incorporating anti-aging products into your beauty routine. An easy first step would be to shower with kojie.san DreamWhite Anti-Aging Soap, which helps brighten skin and fight signs of aging with hydrotensyl complex, milk peptide complex, sodium hyaluronate, and kojic acid. This Cosmo Beauty Awards winner smells like vanilla, too, which is a major plus in our book!

2 1

SECRET WEAPONS The best tools.

Gameger! chan 3

1 These hair ties come in cute colors and metal accents, and never tug on your hair. Ouchless Elastics, P349.75, Goody 2 Known for the airbrushed finish it gives foundation, this black version of the cult classic is perfect for staining, pigmented products. Beauty Blender Pro, P1,005, Beauty Blender, Sephora PH

3 Heat damage goes out the window thanks to its smart temperature regulators. Supersonic Hair Dryer, P21,500, Dyson

4 Sparkly, pink, and delivers the perfect curl without pinching. Diamond Collection Eyelash Curler, P350, Revlon

Love!

5 This super soft, fluffy brush makes setting your face with powder a cinch. Powder Brush, P250, Ever Bilena 6 Extra-soft bristles gently cleanse away deep seated dirt. Pore Cleansing Brush, P595, Human Nature

So soft!

7 The easiest way to get beachy waves. Boutique Salon Deep Waves Styler, P6,450, Babyliss 8 Apply foundation all over using this brush’s flat side, and in hard-to-reach areas using its edge. Foundation Brush, P750, Revlon 9 Designed by Kate Middleton’s hairstylist, this dual-bristled brush provides added grip while giving hair extra smoothness and shine. Roller Brush, P1,898, Shine Angel, Strip and Browhaus 10 This brush’s ergonomic design makes it easy to draw fine hairs that taper towards the ends. Brow Definer, P925, Japonesque, Beauty Bar

(TE X T) BIANCA MA SCENON. (PHOTOS) LOUIE AGUINALDO. (A SSISTANT) CARIE AGUIL A.

2 1

YOUâ&#x20AC;&#x2122;RE SO EXTRA The best grooming and finishing products.

2 Brightens your underarm skin, reduces dark spots, and keeps you dry for 48 hours. Ultimate White Moisturizing Cream Spray Deodorant, P195, Dove

Fresh! 10

3 Keeps your nails strong and healthy to prevent chipping. Nail Hardener, P70, Caronia 4 Even the most stubborn polish disappearsâ&#x20AC;&#x201D; like magic! Just dip your finger into the bottle and twist. Quick & Easy Polish Remover, P299, Essence, Watsons 5 This refreshing body spray is the perfect midday pick-me-up. Green Tea Body Spray, P159, Bench 6 A light, floral, and undeniably feminine scent. Peony and Blush Suede Cologne, P7,200, Jo Malone

7 With sunflower extract to brighten underarm skin. Advanced Whitening Roll-on, P86, Rexona 8 Scrubs off surface stains to reveal whiter teeth. Optic White, P90, Colgate 9 Get the strength and shine of gel polish without the need for UV curing. Colorstay Gel Envy Longwear Nail Enamel, P325, Revlon 10 Helps reduce hyperpigmentation in the bikini area. White Intimate Feminine Wash, P187, Lactacyd 11 Removes stains and prevents them from forming on teeth. Healthy White Mouthwash, P115, Listerine

Removes stains 78

Cosmopolitan AUGUST 2017 See Shopping Directory for details.

o s s l l e m S ! good

(TE X T) BIANCA MA SCENON. (PHOTOS) LOUIE AGUINALDO. (A SSISTANT) CARIE AGUIL A.

1 Bring your eyes to life with these easy-toapply, reusable lashes. Ardell Lashes, P325, Beauty Bar

Be Bold. Be Condent. It all starts with a winning smile.

BEST GROOMING PRODUCT LISTERINE® HEALTHY WHITE Let your inner celebrity shine through with a beautiful, confident smile that shows your healthy white teeth. Listerine® Healthy White has lemon, salt, and polyphosphate technology that can restore the natural whiteness of your teeth in just two weeks. This Cosmo Beauty Award Winner is a must-have for bold go-getters and confident Cosmo Girls!

(TEXT) Gaby IGnacIo. (PHoTo) Tony FuTura (addITIonal PHoToGraPHs) sEbasTIan burGold.

empowered, enlighTened, and beTTer Than ever

The sound of silence It’s a sad reality that, even in 2017, many women are still taught that to be “ladies” (whatever that means), we must be unassuming and nondisruptive—that to keep the peace, we have to go with the flow. But we believe that to be truly empowered, we need to find answers to the really difficult questions about every facet of our lives. Growth, after all, isn’t always a painless process.

#REALTALK

rising up from rock Bottom i was 27 years old when i gave up on life for the first time. “I quit,” I mumbled to my boss at the fashion magazine where I worked as a beauty editor. I spoke from my desk chair. I was slumped in it—too tired to stand and walk into my mentor’s office before I resigned after three and a half years. How did I get to that point? Well. I’d been taking prescription stimulants every day since I was 15, and a dozen years later, I was deep inside an addiction. I took speed to get out of bed in the morning, to kill my appetite so I could stay skinny, to get me through writing captions for the perfumes and foundations we featured in the magazine. I took amphetamines to exercise—I loved the euphoric combination of endorphins and Adderall— and I took them to socialize. I took them for everything! But if what goes up must come down, what gets very,

very high must get very, very low. I’d hidden how messy my life was when all the women in the cubicles around me seemed so perfect. Concealing the truth eventually became too exhausting. So it was in that very low place that I quit my dream job from my desk chair. Then I went home and went to bed for months. After a suicide attempt, eviction notices taped to my door, and more—so much more— I never wanted to show my face again. But that’s not what happened. About a year later, I wound up taking a job as a beauty director at the (now defunct) website xoJane. com, and soon, I was back on my feet again. For the first time, I had no fucks to give: I’d lost my dream career in magazines, and I didn’t think they’d ever welcome me back. So I flaunted my addiction on the internet. I even said drugs were a hobby. Uh-huh. In retrospect, this was protection. My self-esteem was

Cosmopolitan • AUGUST 2017

so low from what had happened that I wanted to act like a cool rebel at my new job. And it “worked” in ways I never could have expected: I got a big book deal out of the publicity storm that ensued. How to Murder Your Life, my memoir of this madness, dropped nearly four years later, this past January 31. Am I proud to be a drug addict at 34 years old? Dude, of course not. It sucks. But I am proud to be an honest woman. I want very much to get sober and stay that way, especially as I know that it’s what absolutely must be done if I want a husband and children in my future (which I do). The great thing about writing an addiction memoir is that it’s all out there: all the secrets I used to keep and the lies I used to tell. The excuses I used to make for not getting better. Now, I can’t hide behind them or use them to conceal my addiction. The thing about your inner demons is that

they don’t want anyone to know about them—they thrive in the dark. So no matter what you’re hiding— anxiety, an abusive boyfriend, an eating disorder, or something less dire— coming clean siphons off some of the negative power the secret has over you. And by sharing, you open yourself up to the possibility of holding yourself accountable for your actions. It’s scary but necessary. The first reviews that came in for my book were what I deserved. Some tore apart my life and the choices I’ve made, and others praised the writing: my work. I’m thrilled to say that it landed on the New York Times Best Sellers list. I’m listening to everyone—the critics and the fans. I know it’s up to me now to make better choices. And who knows what the new, more hopeful me can achieve? I’m not making any promises—far from it. But stay tuned. WWW.COSMO.PH

( T E X T ) c aT m a rnE l l . (P HOTO) i S TO ck .

Author Cat Marnell opens up about how being a hot mess helped her get a book deal and a second chance at success.

(te x t) L aur a Brounstein and HeLen Zook. (PHotos) istock.

Let’s taLk about…

PoP a breath mint—we’re getting uP close and Personal.

Cosmo never shies away from so-Called taboo topiCs like power, sex, and faith–and it’s our duty to bring you expertbaCked info on the things you’re most Curious about. so buCkle up, beCause we’re going there in one of our boldest pieCes yet.

Cosmopolitan • auguST 2017

Power

C’mon, it’s 2017! Why are taboo topics still, well, taboo? And why are so many of them only “wrong” for women to talk about? If we speak up or out—or, god forbid, express ambition—we’re often called the B word. We’re supposed to act happy all the time. We’re supposed to let bad sex slide. We’re supposed to keep a lid on vocalizing what we do and don’t believe in. Yeah...not on Cosmo’s watch. The truth is, staying silent holds women back by keeping us from learning valuable intel and getting help when we most need it. So we partnered with The Female Quotient, a firm that focuses on issues relating to women and equality, to identify topics we’re all dying to discuss—but find way too hard to voice out loud. More than 1,000 of you got real with us, saying over and over that when it comes to talking taboos, “I’m afraid to be judged” or “Am I the only one who wants to know.…” (Spoiler alert: We’ll never judge you and you are never the only one!) Next, with the help of fearless experts, we got busy answering your pressing questions and addressing your unspoken concerns. Because, yeah, it’s 2017—and we should all be done with letting old-school rules about what’s polite or feminine hold us back. It’s time to talk about…

why DOES a girl haVE TO bE SO TighTlippED abOuT making bank?

money, politics, ambition—our survey found it’s beyond awkward for you to bring up “My family and these issues with I disagree so strongly loved ones. not about politics, and it’s ruining our time anymore! together. How do we have substantive convos that don’t end in door slamming?”

WWW.COSMO.PH

(PHOTOS) ge T T y imageS.

“Talking about money has always stressed me out, so I never ask questions and have no idea what I’m doing. Where do I even start?”

“I’m super driven, but my friends are not. How do I own my ambition without being judged?”

Asking a friend “How much do you make?” seems crass, but our survey says more than 70 percent of you want to talk salaries and more than half want to have a better handle on investing and finance. Sallie Krawcheck, cofounder and CEO of Ellevest, a women-focused investment platform, suggests starting a conversation with intention: “Host a Money Night with friends. Say, ‘There’s going to be wine, and we’re going to get financially naked and talk about how we got the raise, how we’re saving, and how we’re investing.’” If we are going to bust the gender pay gap, which a new study says won’t close until 2044, we need to change it up. “Not talking about money has gotten women where we are, which is that we don’t have as much money as guys do.” Krawcheck adds, “Get. Over. It.”

“Everything is so polarized, I would rather just keep quiet,” confessed one survey respondent. But these days, ignoring what’s happening in politics would be like— yep—ignoring the big red elephant in your living room. Letting disagreement simmer without addressing it can breed resentment, even in your closest relationships. Instead, try to engage by asking questions that stem from a desire to understand rather than trying to force a consensus, says Ana Marie Cox, MTV News’ senior political correspondent and the host of the podcast With Friends Like These. “When you enter the conversation thinking you want to change somebody’s mind, you can be perceived as condescending,” she explains. “Showing genuine curiosity about the way a friend or family member feels is going to lead to a conversation that’s not oppositional. So, for example, if your uncle makes a homophobic joke, you can say, ‘Hey I’m curious, where did you hear that? Does it reflect your own experience?’”

Let’s be clear: Drive is a good thing. And ambition shouldn’t have anything to do with other people. “Own your strengths,” says Shelley Zalis, CEO of The Female Quotient. “Women need to feel confident that their leadership matters. Pulling away from the pack is scary, yet it’s also rewarding because it means you’re going to bring change.” That said, it can be hard to separate your dreams from your BFFs’, and according to our survey, more than 50 percent of women are concerned their aspirations are too big or too small. Let’s lose the idea that there’s a correct amount of determination. No matter how different your goals are from your squad’s, don’t try to fix each other. “Bring empathy and understanding to the conversation,” says Zalis. “Only apologize if you’re not being who you really are.”

AUGUST 2017 • Cosmopolitan

Friendships deliver lots of joy, which is why we invest so heavily in them—and also why we freak out when things seem off. But you can’t be a good BFF when you’ve got nothing left to give. If planning too many hangs leaves you overwhelmed, take a pass. “In a friendship, you can only control your own behavior,”

SometimeS, that Special Spark takeS a Vacay.

says Sarah Knight, author of The LifeChanging Magic of Not Giving a F*ck. “And you shouldn’t spend your energy worrying about things you can’t control.” As long as you’re being honest (and not flaking at the last minute), it’s okay to put yourself first sometimes. If things get frosty when you’re up-front about your needs, then your great friend might not be so great after all.

HAppIness

“The question, Am I being a bad friend? spins through my mind whenever I need me-time. How can I feel less guilty?”

everything CAn’t ALWAyS be uniCornS And rAinboWS. permiSSion to hAve (And voiCe) ALL the feeLS, grAnted.

“I was checking my phone during a meeting with my boss and now I can’t remember my assignment. eek! Help!”

Thought you could text GIFs to your squad while taking direction from your boss? Sorry, nobody is as awesome at juggling tasks as they think. “We’re not parallel processors—our brains work on one thing at a time, which means they flip back and forth when we’re trying to multitask,” says Judson Brewer,

MD, PhD, director of research at the University of Massachusetts Medical School Center for Mindfulness. In this case, it’s better to ‘fess up and ask for clarification than let your manager leave thinking she got her message across. Shoot her an email and say, “Just wanted to check in on what my biggest takeaway from our meeting should be.” Then, train your brain to be more mindful—try apps like Headspace, Smiling Mind, and Eat Right Now—and you’ll stop sabotaging yourself and be on top of your biz—at work and beyond!

“Telling my friends I’m having a dark day is hard. But not admitting it leaves me feeling isolated. What do I do?”

There’s so much pressure to be “all good” all the time that legitimate—and common—mental health issues such as anxiety and depression go unacknowledged…even by people who suffer from them. “You start thinking, Maybe I’m not depressed…maybe I’m just lazy and self-indulgent,” says Jacqueline Novak, who spoke about depression in her memoir, How to Weep in Public. But that’s why it’s important to open up to pals you trust. “Part of self-care is deciding who gets that info and who doesn’t,” Novak says. And when you’re in a bad place, she advises using simple, direct language with your loved ones: “I’m dealing with depression right now, and I’m truly sorry, but I’m not up for attending.” While it can feel impossible to open up, the reward will often far outweigh the risk. Reaching out to friends and family for support (in addition to seeking professional help) will encourage others to confide in you and help you find those people who share in your struggle.

“Ugh! I almost never orgasm during intercourse. How can I tell my partner to finally get me there?”

You and so many others: According to the Cleveland Clinic, only 10 percent of women climax easily. Before you throw around blame, remember that you can’t tell someone what makes you peak until you’ve ID’d your pleasure hot spots yourself. Yup, it’s time for some DIY action. Experiment with your hands or a vibrator to figure out what works. Then, do a little demo for your boo next time you’re getting it on. Worried about offending your bedmate? Don’t be. Nonchalantly say, “I’m just gonna get my vibrator”—and once your partner witnesses your epic O, he or she will be glad for the technical assistance, says Cindy Gallop, founder of the site MakeLoveNotPorn.tv.

Sex

baby, you’ve got deep desires…that you can barely speak out loud. we’ll go first, and help you own your betweenthe-sheets cravings.

(PHOTOS) STOckSy.

TfW YOU’RE TELLING HIM A fILTHY fANTASY AND IT fEELS NATURAL.

“I’m going through a sexual dry spell, which is both embarrassing and weird, right?”

Not at all. Women’s sex drives ebb and flow based on a bunch of variables, like stress, body image, and hormones, says relationship therapist Laura Berman, PhD, author of Quantum Love. If it’s bae who’s not in the mood, get to the bottom of what’s snuffing out his libido. Whether you’re coupled or single, never be ashamed to admit it’s been a while. When someone asks you who you’re doing, just say, “I’m just not having sex right now.” If you’re solo and want that to change, don’t be afraid to add, “If you know anyone, hook me up!”

“I’m pretty sure I don’t actually want to be flogged or be part of an all-girl public orgy, but thoughts about those things turn me on. I’m mortified! Please explain this.” Fifty-two percent of you, per our survey, want the scoop on fantasies—and how they connect to real life. “Fantasies are healthy,” says sex and relationship expert Emily Morse. “The more you can find things that turn you on, go with it. No one has to know. There’s a difference between things that you want to happen in real life and scenarios you just enjoy thinking about.” But if you want to make your naughty dreams reality, share sexy thoughts outside the bedroom. Say something like “There’s something I’ve been wanting to try” or “You know what sounds hot to me?” to get the dialogue rolling.

AUGUST 2017 • Cosmopolitan

spirit There comes a point when we start to question the things that used to be, ehem, gospel truth. “The first thing is to reflect on the root of disagreement. You also need to be able to express what you do and don’t believe in,” says theologian Steph Puen. “You are entitled to believe in what you want,” adds professor of theology Miko Galvez, who recommends having a serious discussion if there is tension. “Allow all sides to talk, not because you want to convert the other, but so that you can arrive at some mutual understanding and respect. Put yourself in their shoes so that you can appreciate why they believe what they believe, all the while being respectful and keeping emotions in check.” And try to remember: like in any relationship, the differences you have don’t necessarily diminish your love.

TRUsT, The joURney Really is as impoRTanT as The desTinaTion.

“i’m tired of waiting for ‘God’s plan’ to happen. is there really a greater spiritual power looking out for me, and should i just keep waiting?” We always hear one form of it or another, especially in trying times: “God has a plan for you.” “It’ll happen in due time.” “Bahala na si Batman.” And while it may be comforting to hear that someone has your back, relying only on that faith could be keeping you from true happiness. “I’m suspicious of the idea of ‘God’s plan’ that simply unfolds for people, as if we are just passively waiting for things to happen. Pushing it to the extreme would be dangerous— blaming higher powers for our own failures or refusing to accept responsibility for our mistakes,” says Galvez. “Catholic theology stresses that creation is ongoing in the sense that God sustains all creation; thus all of creation depends on God,” adds Puen, clarifying, “However, we shouldn’t passively wait but rather cooperate; we aren’t puppets. Waiting may be part of it, but it should never be a passive—it is an active waiting and working with God to do good.”

“i don’t know what i believe. is there something wrong with me?”

In a word, no. “There’s a common misconception that doubt is the opposite of faith—as if asking questions were a bad thing! Doubt has its place as it allows people to grow and to mature in faith,” says Galvez. If you’re bothered by wondering where you really stand, Puen recommends taking the time to reflect on the things that are important to you. “Figuring out one’s faith and beliefs alone can be difficult; a community, confidante or spiritual director helps. It is also helpful to understand what one’s purpose is, and where you want to direct your life—being able to articulate this helps clarify what you believe in and what principles you espouse in moving towards that purpose or goal.”

(additional reporting) gaby ignacio. (pHoto) istock.

“i was raised in a very religious family, but i don’t necessarily believe the same things–what should i do?”

Have a little faitH–but in wHat? wHatever our religion, we’ve all asked ourselves tougH questions we migHt not always get concrete answers to.

â&#x20AC;&#x153;How do I order food when my phone is all the way over there?â&#x20AC;?

Dating apps kickstarted the dating apocalypse; others showed us we could get someone to do our sh!tty jobs for us. Now that there are apps for basically everything, are they ruining our capacity to think?

(TEXT) mEl Evans. (PHOTO) isTOck.

Have apps Killed Our ability tO adult?

76:

ThaT’s how many apps I have on my phone. Not including the ones pre-installed by Apple. Seventy-six apps I felt I truly couldn’t live without. I’ve got everything from Facebook and Instagram, to Tinder, Pokémon Go, and some app that makes it look like you’re bald (weird, but I felt it necessary to download one day at the pub). There are apps to measure my heartbeat, to order food, to hire a car, to put a border on a pic, and to check the weather more specifically than the Apple app does. Then there are the apps to sell things, to buy things, and to make people do things for me, like fetch my groceries. Basically, my life is in my phone. I ain’t alone. I’m willing to bet my breakfast you can spot your phone out of the corner of your eye. And with 85 percent of us apparently choosing mobile apps over websites, there is supply meeting demand—in the Apple App Store alone there are 2.2 million apps for iOS devices. Suddenly my 76 doesn’t sound so bad. But before you surrender to the phone gods, clinical neuropsychologist Ash Nayate sees two problems with the spread of apps. “The first one comes with social media,” she begins. “We can ask any question and unlike Google, where we have to collate the information and synthesize it in our head, our friends are doing it for us via social media. In order to solve a problem, we’re using less brain power. Secondly, apps are a distraction and we’re shifting towards using the conveniences as a pacifier rather than using our time for more complex problemsolving tasks.” You see, we’re getting less practiced at the skills we were

expected to know 10 years ago without the aid of an app. Think about math—it’s almost okay not to be good at math, and I know I’m rubbish. But it doesn’t matter because I’ve got a calculator on my phone, and Safari as a backup if I can’t even figure out how to find a solution via the calculator. It goes much further than math when it comes to the skills we’re slowly losing the capacity for, too. Think dating. It’s certainly a skill, honed through evolution and maturity. But with the popularity of apps, we’re slowly losing that skill, or it’s evolving into something completely different. Either way, we’re lazy. Think Wingman, the app that launched in April that lets your friends steer your dating life—you literally aren’t actively using that skill anymore. If that is too dystopic for you, apps Crushh, HeroBoyfriend, and Break-Up Boss are the latest (paid) apps on the block that will help take care of your whole love life, from figuring out if your crush likes you based on text messages to planning your dates, and then helping you deal with a breakup, in that order. From heart-eyed emojis to an actual breakup, you don’t have to make any decisions as to how you play the dating game. Coupled up? Ha! You’re still losing skills! We’re having our food delivered without having to cook it ourselves, cars are coming to pick us up without having to call a taxi company and use our words, and threehour delivery is there for a dress if we don’t like the one we wore to work. We’re categorically more impatient, Nayate says, as we’ve somehow lost the art of delayed gratifica-

“To solve a problem, we’re using less brain power.”

tion that we inherited when we began to mature. Still, before you despair and go off the grid, there is a good side: we’re also getting smarter! Sure, we might be losing all our social skills and becoming less practiced in the art of adulting, while also turning into a bunch of impatient brats who wait for no man, but with all that time saved not hailing cabs or doing long division, we’re able to focus more on the kinds of complex brain exercises and information we weren’t able to dedicate time to in the past. “One thing psychology knows is that our intelligence as a society is going up,” says Nayate. “These modern conveniences give us more time to devote to learning. Things as simple as a dictionary— there was a time we had to go and look something up; now we can just go through our phone.” But where do we cross the line between getting smarter and ruining humanity? We’re at least another 10 years away from robots in our homes, so we need to bridge the gap before we’re all meandering around in a pseudo-zombie state, phone clutched in palm. The first step to claiming back our brains? A whole lotta auditing. “Objectively look at what you want out of your relationships and health and fitness and what you achieve—start with that lifestyle audit,” says Nayate. “If there is a gap, that signals a problem. Then do a time audit by measuring what you do every hour on the hour. It’s amazing how much time we can lose. Awareness is 95 percent of the solution, teamed with self-discipline. Once you know where you’re going wrong, you can be more intentional about where you spend your time and, thus, your brainpower.” Hmmm, I wonder if there’s an app for that... AUGUST 2017 • Cosmopolitan

Trying To Be Cool In your 30s, meet-cutes take on a whole new meaning.

i’ve never had TrouBle making friends. Despite being an introvert, I’ve always managed to reel in a group of stragglers and fellow wallflowers. Growing up, there was never any shortage of similarly aged kids around to play with. By age 12 I had a group of nine ride-or-die friends, most of whom still have my back to this day. When you’re young, you take for granted how easy it is to make friends, especially in college. Introduce alcohol and a similar taste in music into the equation, and anyone can be your best friend. You build your friendship on a cocktail of proximity and repeated interactions, and you’re all set. As you age, in addition to your metabolism and penchant for staying up past midnight, the rate at which you make new friends takes a huge dip. The dealbreakers mount and the bullshit you’re willing to put up with gets whittled down to a tiny nub. Suddenly, the bar is higher and your ability to sniff out undeserving candidates is all the more pronounced. Drama queens no longer make the cut. Neither do narcissists. That’s why making new friends in your 30s feels a lot like dating—it’s tough and takes a lot of courage, and you better be ready for disappointment, but when everything clicks into place, the butterflies are worth it.

When I moved from Manila to Vietnam over a year ago, I left most of my friends behind. I had to start over, and starting over was disheartening. These days, when I make the sorts of connections that seem like they could potentially grow into something real, I always have to remind myself to stifle my excitement. But how do you do that when making a new friend feels as grand as meeting your soul mate? Six months after I moved, I met someone. Well into a night of drunken buffoonery at a dive bar called Le Soleil, I was standing in line waiting for my vodka soda when I felt a stab of hot ember on my back. I yelped and turned around to mad-

dog the culprit who’d burned me with his cigarette. But instead of some drunken douchebag, I was met with the sheepish smile of a cute, dark-haired girl, who was apologizing profusely. I told her it was okay and went

As you age, the dealbreakers mount.

on my merry way. Later on I saw her in a corner, dancing alone. I decided to chat her up and we hit it off instantly. The next day, we messaged each other on Facebook and made plans to hang out. Now she’s my closest friend here. If only it were that easy all the time. Some weeks ago, I went to a friend’s going-away party. At one point in the night, I broke away from the group to smoke on the rooftop. A charming half-Japanese girl sat beside me and asked if she could bum a stick off me. We started talking and I began to feel that same jolt in my gut I felt that night at Le Soleil. And while we have yet to hang out again, I do feel like there’s potential for a deeper friendship. Until then, I have to remind myself to play it cool. She might smell the desperation.

(TE X T) CHIAR A CUI. (PHOTO) ISTOCK.

#REALTALK

FIND IT, DEFINE IT,

MAKE IT ALL NIGHT LONG

are you

How’s your love life?

Kailan Ka magKaKaboyfrienD?

(text) Catherine ryan gregory, angeliCa gutierrez. (illustration) paula pangan.

Do you want to meet my son?

pregnant?

Kailan aKo magKaKa-apo?

HOW TO DEAL WITH ASK-HOLES You know them—everyone from family members to randos who feel the need to butt into your love life. Resist the eye rolling and respond to prying questions like this…

Kailan Kayo iKaKasal?

wHy are you still single?

Kailan Kayo magKaKaanaK?

may nanliligaw ba sa ‘yo?

yo u ’r e …

hooking up

yo u ’r e …

in love

you ’r e …

single “Are you two exclusive?” “Have you found someone special yet?”

bluNt

“No, apparently all the special ones are taken! But want to hear about the wild hookup I had last weekend?” A dash of snark lets your interrogator know they’re being intrusive—but a smooth change of subject also jumps over any awkwardness, says etiquette expert elaine swann, author of let Crazy be Crazy. With this response, you can get right into sharing a juicy anecdote from your dating adventures (what they really want to hear about anyway) and bypass any further probing about when Mr. right is finally going to appear.

subtle

“Nope, but being unattached gives me the freedom to do whatever I want—like learning to surf in Bali next month.” Put a hand to your heart to show sincerity when you’re explaining that, yes, it is very possible to be single and happy. “smiling, standing up straight, and using positive body language shows that you’re self-assured,” says swann. you won’t be secondguessed or have to field another attempt to set you up on a blind date with someone’s random cousin.

Cosmopolitan • AuGust 2017

“When are you moving in together?”

bluNt

“Why do you want to know? Are you interested in one of us?” When your love sitch is firmly off-limits with a person, don’t send mixed messages by offering tidbits of info anyway. “If your goal is to stop the conversation, you can’t put any bait out there,” says swann. then as soon as you can, transition to a positive discussion about the asker to show there are no hard feelings.

subtle subtle

“No, but I’m so busy between work and my photo class that I don’t have time to date anyone else!” With this script, you can be calm, even if your instinct is to react defensively, says shasta Nelson, author of Frientimacy. Maybe you suspect your hookup doesn’t have long-term potential. rather than beating yourself (or your interviewer) up about how things are going, be chill. you’re figuring it out, and uninvolved parties aren’t invited.

bluNt

“We both like our own space, so we have no plans to shack up anytime soon!” Keep it candid, but be ready for the aftermath. Questions like these can make you feel confused about your own feelings and timelines, so it’s crucial to root out why you want (or don’t want) something, says swann. otherwise, you can find yourself giving in to other people’s expectations and cruising olX for apartment listings when you’re not yet ready to share real estate.

“I’m not sure. It’s a big decision to make.” Instead of shutting down the convo altogether, acknowledge that you’re still in the weeds and weighing your options. that’s relatable (moving in is a pretty huge decision, after all!), and most people will respect your candor. If you’re lucky, they may even offer advice that’s legitimately helpful. In that case, you’ll be glad you let them in.

Why is your Family so nosy? ”everyone has their own internal clock for when certain life events should happen,” explains etiquette expert elaine swann. some loved ones think asking will get you operating at their own speed. others, like Grandma, may not be able to help it (no, really!). recent research shows that as we age, we lose function in the area of the brain related to inhibition.

WWW.COSMO.PH

Whip your hair like you just don’t Care.

Why do StrangerS even bother? they don’t know you, but they saw you walk in with a plus-one and are using that as a conver sation starter. “What feels like a land-mine question may just be a search for common ground,” says shasta nelson.

you ’r e …

living together

“Is he gonna put a ring on it?!”

blunt

(text) Catherine ryan gregory. (photo) istoCk.

“I know you ask because you care, but I promise you’ll be among the first 100 to know.” Preface a straightforward plea to butt-theeff-out with an offer to keep a persistent wonderer (we’ll guess—it’s your mom) informed. It takes your romance off the table yet maintains a solid bond with the person asking, says nelson. Plus, your guarantee helps make the person feel like they won’t be left in the dark.

yo u ’r e …

engaged yo u ’r e …

“Have you set a date? What are your colors? Did you write your vows?”

subtle

“If I had a dollar for every time I was asked that, we could pay for the wedding!” A mix of humor and a not-sosubtle clue that this topic is obnoxious allows you to vent your frustration over everyone’s eyeballing your left hand. It’s also better than a quippy “Why don’t you ask him?” because the person actually might!

married

“Are you trying for kids yet?”

subtle blunt

“I can’t keep it all straight—I have a spreadsheet so I don’t have to think about it.” People would rather ask questions than risk seeming rude for not caring, says nelson. so they may err on the side of asking… everything. Dish only as many details as you want.

“I’m up to my eyeballs in Pinterest inspo. What do you want to hear about?” teasing out their motive can make the inquiry less annoying and help you decide how much to share. If someone is asking so she can drone on about her own nuptials or give unsolicited advice, don’t say much. but if they seem genuinely interested, talk tablescapes!

blunt

“Only my eggs and his sperm know that answer!” this is an ultra-thorny topic, because it can be fraught for many couples, says swann. Creating a human being requires sex, luck, and reproductive processes. And if you don’t want kids, simply say, “We’ve decided our family is complete as is.”

subtle

“Whenever it happens, it happens. In the meantime, I’m enjoying my tequila.” let people know that there’s no news at this point, but they’ll hear when there is. Pointing out the things you’re enjoying while not under mama-to-be lockdown shows you’re not sweating the pressure.

AuGust 2017 • Cosmopolitan

LM 95

poStSNap SNackS! Hungry? Brigitte Zeitlin, RD, founder of BZ Nutrition, suggests these treats to get your energy up for round two.

An afternoon quickie followed by a snooze? It’s a health-boosting, Cosmo-approved combo. Leave it to country music star Carrie Underwood to combine the two best damn things that go down in the bedroom— sex and napping—into the latest pleasure-seeking trend: the Snap! (At least, that’s what she coined it in a recent interview with E!) Not only does this back-toback lazy Sunday (or any day) activity sound ideal, but science proves it has some mind-body benefits. When you’re connecting with your partner, your cortisol (or stress hormone) levels decrease and feel-good chemicals, like oxytocin and dopamine, increase—all of which relaxes your mind and sets you up for a snooze, says women’s health specialist Saralyn Mark, MD. The sex/sleep relationship doesn’t stop there. A study conducted by 96

researchers at the University of Michigan found that the longer women snoozed, the higher their sexual desire was the next day. In fact, every onehour increase in sleep duration corresponded to a 14 percent greater likelihood of having sex! “A growing body of literature is supporting the benefits of good sleep for our sex lives,” says David Kalmbach, PhD, the study’s lead researcher. Feeling well rested can improve your mood, which can lead to more highquality sexy time with your guy. “Not only are we more likely to engage in sexual activity when we feel better, but we also tend to enjoy sex more,” explains Kalmbach. The moral of this bedtime story? If you want more D, catch more Zs.

Cosmopolitan • AUGUST 2017

For a classic Snap, lie chest down with your guy on top and slightly to the side of you, draping his leg over your lower half so he can enter from behind, says relationship expert Dawn Michael, PhD. This way, he can rock your world, then rock you both to sleep. Or rest your head on his midsection and take a nap first—naked, since pheromones can escape via sweat, upping the sensuality of getting some shut-eye together. When you’re still in a daze, touch each other all over, then wake him all the way up with oral, suggests Michael. We’re calling it: This one-two punch is going to be your newest obsession. “Hey, babe, wanna take a Snap?”

Scrambled eggS It’s one of the easiest things to make together, and eggs are a great source of choline, a nutrient that supports muscle function and stamina. If you’re feeling fancy, throw some avocado on top.

grapeS or aN apple with ciNNamoN Grapes are hydrating and offer a quickly digestible dose of energy. Sprinkling some cinnamon on an apple also invigorates your senses and wakes you up.

dark chocolate This treat contains caffeine and theobromine, stimulants that can energize you. And eating dark choc can release happy chemicals, like serotonin and endorphins. Your reward for Snapping!

WWW.COSMO.PH

(te x t) danielle K am. (photos) ge t t y images.

Sex a Nap the SNap!

AUGUST S

HUNK OF THE MONTH: ENZO QUITIQUIT

6 13 20 27

7 14 21

1 8 15 22

2 9 16 23

3 10 17 24

4 11 18 25

5 12 19 26

(TEXT) CHANDRA PEPINO. (PHOTO) JL JAVIER. (GROOMING) DAVE GRONA FOR CYNOS INSIDE HAIR CARE. (LOCATION) SENTRO 1771, CAPITOL COMMONS, PASIG CITY.

He’s got a medical degree and a heart of gold—so you know he’ll give you TLC.

“I’d love to serenade a girl, complete with candlelight, flowers, and food.”

Your SexieSt 24 HourS ever! The secret to a mindblowing climax? Building up your arousal all day long.

hen clothes are coming off at lightning speed, it can be hard to get your libido firing at the same pace as your partner’s. for women, arousal is a sequential process that starts in your mind, and it takes time to bring your body on board. But know this: a single sexy thought can be enough to send “get ready!” signals to your brain and nether regions, prompting desire and increasing vaginal lubrication, says gynecologist elizabeth poynor, md. tap into this effect from the minute your alarm goes off and you’ll build up your sex drive hour by hour— to the point that your body will be screaming for a release. use these tricks to gift your brain a lady boner so major, you’ll be raring to go by tonight’s hookup.

7 A.M.

(text) Julie Vadnal. (phot0s) nick onken. (sVakom) courtesy of ilya.

Lather Up In the shower, use a wash containing an essential oil that primes you for getting down. For instance, studies show that lavender oil can lower stress (a total O-blocker) and jasmine oil can stimulate your entire body. Rub it on your skin using your hands to activate feelgood oxytocin. (We like L’Occitane Aromachologie Relaxing Shower

Gel, P1,150, for its desire-boosting extracts.) 7:30 A.M.

spritz on perFUMe Specifically, a powdery one. Yes, really—the scent of baby powder can increase female arousal by 13 percent, per the Smell and Taste Treatment and Research Foundation in Chicago.

9 A.M.

Banter With the Barista Just thinking that your new coffee guy is flirting with you—whether or not it’s true—can turn you on, says Anthony Bogaert, PhD, a psychology professor at Brock University. Walk around like everyone wants you and it will have a cumulative effect. 11 A.M.

peeK at soMe sexy coUpLes Permission to take a work break granted. Do some photo recon on your phone of various Hollywood hotties in steamy movie scenes. Research shows that, unlike straight-identifying men, straight-identifying women can get all hot and bothered by erotic visuals featuring men with women, women with women, men with men…your body’s sexual response doesn’t judge! 12:30 P.M.

sKip the sanDWich “Carbs elevate blood sugar, which leads to a suppression of the hormone DHEA—and when DHEA falls, sex drive declines with it,” says functional nutritionist Alisa Vitti, creator of MyFlo, a period-and-hormone tracking app. Too many carbs can also

lead to libido-killing bloat (oh, burrito belly, you cruel mistress), so opt for a high-protein, low-carb lunch like chicken salad in a lettuce wrap. 3:45 P.M.

reWinD a Bit Reminiscing about sexy encounters you’ve had in the past—like the time your partner surprised you with oral right after you walked in the door— can help you “think” yourself off. But if you need a more substantial reminder to spur hot memories, rereading old X-rated sexts works too. 5 P.M.

pUt on a poDcast Preferably one that features a deep male voice. A study found that a low male voice suggests a bigger physical frame—an evolutionary turn-on for females. Not that you need science to tell you that Benedict Cumberbatch’s tone titillates you in all the right places. 6:30 P.M.

get a sLight BUzz As you’re getting ready for your date, slip a remote-control vibrator into your undies. Even if you never turn it on, just knowing a little friend is along for the

ride will put sex front and center in your mind. Hand over the remote to your plusone at the end of the night—that is, if you can hold out that long. TRY IT! The Svakom Elva (P5,720, shopilya.com) can be used both externally on your clit and internally so it hits your g-spot.

anD Don’t stop there… Keep your libido sky-high during sex with these in-themoment tricks. 1 Kiss DUring ForepLay After making out, move your mouth from your partner’s neck down to their hips, then switch roles. Extra tip: The inside of the wrist is a seriously hot, yet mostly ignored, erogenous zone. 2 Moan LiKe yoU Mean it Saying “That feels so good” or hearing the same (when it’s true) can heighten your level of arousal, according to the journal Social Psychological and Personality Science. 3 Keep yoUr socKs on Warm and fuzzy footsies make you feel comfortable and safe, which is why women are more likely to orgasm during sex when they’re wearing socks, a Danish study found.

AUGUST 2017 • Cosmopolitan

Grand Guesstures

well-meaning Tinder match writes you a poem to ask you out. An officemate who’s had a crush on you for the longest time lays out an assortment of expensive chocolate on your desk, with each piece bearing a note explaining why he’s crazy about you. A longtime suitor drives you to and from home every day without fail. Effort, society emphasizes, is valiant—and in a perfect world, more of it would translate to the increased likelihood of ending up with the person of your dreams. We’re here to tell you that that’s not, and should never be, the case. Time-travel with us to the not-so-distant year 2012, when “flash mob proposals” were dangerously close to hitting a saturation point. Planned-to-the-second, costume-clad propositions were the way to do it back then, and social media rewarded this kind of effort with a torrential rain of likes and supportive comments. Bearing witness to the engagement of two complete strangers brings about a sense of comfort, as if to remind humanity that we’re all capable of loving and being loved. Throw in some carefully chosen background

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music and strategic visuals, and you’ve got yourself an internet-worthy engagement. So what’s the problem here? Public proposals—or intentionally publicized romantic gestures, for that matter—are inherently problematic because of the immediate pressure they place on a love interest to make a decision that doesn’t stir up awkwardness or cause embarrassment. Higher levels of effort are wrongfully associated with higher levels of sincerity, which is why it puzzles the public when a pricey, meticulously planned “labor of love” is met with rejection. More to the point, if there is no established romantic relationship between person A and person B, the latter’s

unfavorable response gives the public ammunition to vilify her for “spoiling” what would have been a pictureperfect moment. The love interest now has to worry about not only the hopeful lover, but also the hopeful audience. The gesture as a whole is performative, and ultimately reliant on the shallow support of outsiders. In a world full of assholes and cheaters, a nice guy is a cherished find. However, being a “nice guy” and “doing something nice” shouldn’t be viewed as prerequisites to an expected happy ending. The concept of “the friend zone,” for

instance, reeks of entitlement because it’s founded on the belief that persistence and good intentions are supposed to pay off— and that if they don’t, then she was a cold-hearted bitch and he deserved better. The mistake lies in overly focusing on results, instead of showing love simply because. The person in pursuit shouldn’t get to dictate the pace and circumstances in which the love interest gets to respond. Bells and whistles aside, any kind of effort should be for the other person, not for you. And that love is shared only by the two of you. So whether you want to eighty-six the big audience or be engulfed by their cheering, what’s important is making sure your heart’s in the right place.

(TE X T) Chandr a PEPino. (PhoTo) shuT TErsToCk.

Has the pursuit of love become a game and a spectacle?

G e t

t h a t

G o a l , w i n

a t

l i f e

(TEXT) Gaby IGnacIo. (PHoTo) ISTock.

Break free

For many working women, the reality is that, professionally, it’s still a man’s world. Women make up less than 10 percent of the world’s top executives, so take that information as a twofold deal: although we have a long way to go, we need to realize that, yes, we can get to the top spot if we so choose. So get werqing, girl.

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a public figure, and if you’re too sensitive, you will have a difficult time. Be assertive and be eloquent. Without meaning to stereotype, women have the gift of expression.

How does gender affect one’s professional life? At a Unilever Philippines conference, three female leaders share their answers. Q: What is the difference betWeen Men and WoMen at Work? Leena Nair (LN): All men are different, and all women are different. If I were to generalize, one of the differences is the ability to express ambition—much easier for a man, harder for a woman. When a woman is presenting, she will say “we” and take less credit for herself. When a man comes in to present, he will say “I.” And definitely with money and rewards, the men negotiate far better than the women! Lynette Ortiz (LO): I don’t know if it’s been ingrained in us that we need to be

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liked, and that to be liked, we have to downplay ambition lest we be perceived as rapacious, too hungry—qualities that are admired in a man. Geraldine Roman (GR): I think women are educated to be unassuming, and that’s supposed to be a positive trait, so we tend to bring it to the corporate world and the world of politics.

Q: hoW do yoU deal With UneQUal expectations in the Workplace? LO: You really need to put in the hours and the hard work to gain expertise. And the fact of the matter is,

Cosmopolitan • AUGUST 2017

you build your credibility and your cache with your networks and your relationships. It adds to your ability to do a better job. GR: I didn’t expect that my win would get so much attention, so the expectations were higher. I took it upon myself to carry the flag of the LGBT community, so I had to be prepared for anything.

Q: hoW does being eMotional affect corporate sUccess? LN: Emotion is a good thing. No man or woman should leave their feelings at home, but you have to show your emotions with skill. Use your passion and anger to make a point. LO: In banking, you have to be solid [and unemotional]. In front of my team, I’m cool and calm and collected. But it’s all right to show vulnerability; now that I’m older, I’ve come to realize that. GR: In politics, you’re

LN: Think hard about what your dreams are and what your purpose is, and try to get context. Once you understand your strengths and your purpose, it becomes easier because you can build ambitions based on those things. Definitely speak to a mentor if you aren’t comfortable putting it out there. It takes a lot of practice. And you have to tell yourself that it’s all right if you don’t fulfill a dream you put out there—at least you tried.

the panelists leena nair First female, first Asian, and youngest ever Chief Human Resources Officer of Unilever

lynette ortiz First female, first Filipina CEO of Standard Chartered Bank Philippines

hon. geraldine roMan Representative of the First District of Bataan, first transgender woman elected to the Philippine House of Representatives

(TEXT) Gaby IGnacIo. (PHoTo) ISTock.

Unstereotyping Mindsets

Q: What shoUld WoMen do to break the barrier of shaMe and cliMb the corporate ladder?

Broke No More Personal-finance expert and BrokeMillennial.com founder Erin Lowry shares three ways to curb your spending and fatten up your bank account.

(PHOTO) iSTOck.

t one point in my career, about 50 percent of my income was pure cash I made from babysitting and barista gigs to supplement my job working for a late-night talk show. I used what’s referred to as the envelope method to handle my finances. I put cash in envelopes marked for rent, savings, and my fun fund. The plan was effective but not the smartest. (I’m thankful my apartment was never robbed!) Now, I’m no longer babysitting or slinging lattes. I get paid through direct deposit, which means the cash stash no longer makes sense for me. Budgeting is a deeply personal process—and yeah, sometimes painful. But it’s the first step toward taking control of your present and future. Here are three plans that work—pick one that suits you best.

SenDIng oUT A SPenDIng S.o.S.

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The Cash Diet

Paying with strictly cash money (no plastic!) most of the time is ideal for anyone who is routinely surprised by the length of their credit-card bill, the echo in their empty bank account, or how often they get dinged with overdraft fees. Of course, there will be some exceptions to the rule, like buying a plane ticket, but beyond that, do your best to follow a no-swipe rule. Even one month of cash dieting can give you a more reliable understanding of your main money leaks. STep 1

STep 2

STep 3

STep 4

Add up your monthly, post-tax income. Subtract your fixed bills (rent, utilities, transportation, cell phone, loans) as well as any amount you put aside as savings.

Use the leftover amount as your spending money for the month. If this is your first cash diet, set aside a P5,000 buffer for surprise expenses like an impromptu doctor’s visit.

Divide your stash by four to give yourself a smaller fixed amount of cash to use each week, and withdraw only that amount—seriously, only that much!— from the bank.

Track how fast you’re spending. When you’re out of cash, no more spending for that week or month! If you have any money left over, roll that into your spending for the next month.

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If you’re a laid-back yet money-conscious person, this budget lets you manage your spending without checking your balance with every swipe of your credit or debit card. First, divide your expenses into fixed costs, financial goals, and flexible spending. The goal is to have 50 percent cover fixed costs (housing, transportation, and debt), about 20 percent for financial goals (savings and retirement), and about 30 percent for flexible spending (your day-to-day living). Our hypothetical friend Dana gives it a go:

Financial Goals 20% Fixed Costs 30%

Flexible Spending 30%

FIXED COSTS

Dana earns p360,000 a year (p330,000 after taxes), and contributes 5 percent to her personal Equity and Retirement Account. She gets paid p27,500 monthly and pays p15,000 a month for rent and utilities. Her fixed expenses cost her p16,500 each month, approximately 60 percent of her paycheck.

FINANCIAL GOALS

Dana automatically deducts 5 percent of her monthly income toward her retirement pretax. With the p27,500 that hits her checking account each month after taxes and the retirement contribution, Dana tucks away p2,200 a month (or roughly 7.5 percent of her paycheck) into a savings fund, with the goal of saving up six months of living expenses. Keep in mind: Retirement contributions should be out of sight, out of mind. Dana actually puts about 12.5 percent of her money toward financial goals, but only the post-tax income that comes out of her checking account counts as the official budget figure. if Dana saved the ideal 20 percent of her paycheck instead of 7.5 percent, it would leave her with only p5,500 to spend on day-today living expenses a month—a figure that is technically doable but not the most realistic.

FLEXIBLE SPENDING Still better than accounting claSS in college.

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Dana leaves 32.5 percent (or p8,800) for flexible spending. if she gets the raise and promotion she’s working toward, she plans to keep her fixed expenses and the amount for flexible spending the same, then put the difference toward her financial goals, making her percentages align more with her ideal budget.

The Peso Tracker Instead of giving yourself a rigid spending limit, the Track Every Peso (TEP) system requires you to keep a meticulous record of every transaction you make for at least two weeks. Here’s how it works. 1. RECORD every transaction you make, down to the centavo. Log them in the notes app on your phone, collect receipts, or put everything into a spreadsheet or Word doc. this strategy works only if you’re diligent, so reserve at least 20 minutes at the end of each day to make it happen. 2. tRACK your expenses by date, item, and cost, with the total sum at the bottom that shows how much you’ve spent to date. You can even break it down by categories, such as money spent on food, bills, debt, pets, clothes, and entertainment. 3. CHECK in with your goals. You might be shocked by what you’re spending your money on, like bottled water, for instance. Just carrying around a reusable bottle could add back a decent chunk of change to your budget.

adapted from Broke millennial by Erin lowry.

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(P HOTO) C O s mOP Ol i Ta n U. s .

The Percentage Budget

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(TEXT) hElEn zook. (PhoTo) laurEn PErlsTEin/sTudio d.

Let’S heAr it For VAg PriDe! It’s time to ignore the shamers and learn to love your lady parts. Your health (and sex life!) depends on it.

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Bad ViBes down Below

most of us who

lived through the aughts remember (with ire) the term “beef curtains,” which Spencer Pratt accused Lauren Conrad of having on The Hills. Fast-forward to 2017 and Amy Schumer is on Netflix joking about how her lady parts smell like a goat on their best day. Can’t a vagina get some respect? Not if it isn’t perfectly symmetrical and vanilla-scented. From a young age, our most private parts are held to ridiculous standards, and not just by pop culture. “Women get the sense early on that their bodies are too embarrassing to talk about,” says sex researcher Debra Herbenick, PhD, associate professor at Indiana University and author of Read My Lips: A Complete Guide to the Vagina and Vulva. That shame can also be traced back to disparaging comments (one young woman we know still refers to her vulva as Joey, after a girl at a middle school sleepover said her “flappy” labia looked like a Sloppy Joe). Or to pervasive pornography, which only reinforces the Barbie-parts paradigm. The consequences are long lasting: New research shows that women with low genital self-esteem miss out on sexual satisfaction, have a higher risk of infections, and are less likely to get regular gynecological exams. Meaning, yeah, all that negative chatter is putting your well-being at risk.

“You can’t have one relationship with your body outside the bedroom and a completely different one in a sexual context,” says sex therapist Vanessa Marin. In other words, any shame you feel about your vag—its appearance, its smell, its taste—can leave you distracted in bed or unwilling to let your partner get up close and personal with your hoo-ha. So, it’s little surprise Herbenick’s research found that feelings of inadequacy make it harder to orgasm during sex. Also problematic is the porn industry’s version of vaginal nirvana: hairless, baby-soft labia. “Women remove their pubic hair and they suddenly have a much better view of their genitalia,” says ob-gyn Lauren Streicher, MD, medical director of the Center for Sexual Health and Menopause. Not only does an unobstructed view highlight any perceived irregularities, but the skin tears that result from frequent shaving and waxing may also leave genitals vulnerable to STIs. Extreme grooming can quadruple your risk of infection, according to a recent study published in Sexually Transmitted Infections. (To add insult to injury, research by Vanessa Schick, PhD, at the University of Texas Health Science Center at

Cosmopolitan • AUGUST 2017

Percentage of sex-toy users who never clean their playthings. Eek! To keep germs from collecting in the seams and cracks and leading to infection, wash your gadgets with antibacterial soap and warm water after each use, says Adam & Eve sexologist Kat Van Kirk. Then store in a cool, dry place.

Houston, found that some women with negative feelings about their nether regions may be more likely to engage in unprotected sex.) Some young women are so worried about the way they look that they even skip pelvic exams—missing out on potentially life-saving screenings. Others fall so deep into the low self-esteem trap that they develop genital phobia, a legit condition that can lead to depression or avoidance of situations—from sex or a Spinning class—that draw attention to their va-jay-jays.

learning to loVe Your Vag Repeat after us (and suck it, Spencer): It’s time to stop loathing your lady parts. First, advises Marin, get angry. “Do you really want the length

of your labia to be another thing that’s supposed to be perfect?” Nope. Tapping into a collective outrage can help you see through BS standards. Next, take care of yourself. Get regular pelvic exams, and talk to your ob-gyn about any concerns around the scent, taste, or look of your genitals. Oh, and opting for a female doc can’t hurt, says Herbenick. A study published in the Journal of Sexual Medicine found that male MDs and plastic surgeons are more inclined to recommend cosmetic labiaplasty than their female counterparts. On a practical level, try looking at pictures of real women’s genitals. Marin suggests browsing the (NSFW!) Labia Library, a gallery-style site of usersubmitted images of vulvas. “It can be a lot easier to look at pictures of strangers’ than to look at your own,” she says. Scrolling will help you realize that perfection is relative—and overrated. And as you work on your vag pride, remember that in straight anatomical terms, what your clitoris or vulva looks like shouldn’t affect the physical aspects of intimacy. “One of the great things about sex is that how you look has no impact on your capacity for pleasure,” says Marin. So cut yourself some slack and show your lady parts some love—your body will return the favor. WWW.COSMO.PH

HEAlTH NOTES

How Candy Bites BaCk

Even if you don’t have a sweet tooth, know this: The average young woman eats an astonishing 57 pounds of added sugar each year. That works out to 275 calories of the sweet stuff per day, equal to nearly triple the 6-teaspoon (25 gram) daily limit the American Heart Association recommends. The potential fallout includes low energy, excess belly fat, early aging (wrinkles!), and long-term, serious

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issues such as heart disease, diabetes, and obesity. Gulp. Swearing off candy and dessert won’t fully solve the problem; nearly 75 percent of packaged foods—like pasta sauce, ketchup, salad dressing— is loaded with added sugar. A better plan: Our guide to cutting back your sweet consumption, created with the help of Cosmo’s expert panel. Follow these tips and strategies and you’ll wean yourself off in no time.

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(text) jessica migala. (Photo) allie holloway.

like that other white substance, sugar is majorly addicting…and detrimental to your health. here’s a simple plan to kick your habit.

kick soDa to the curb.

builD a better brekkie.

make over happy hour.

Ditch sugar-bomb granolas and choose a cereal with fewer than 5 grams of sugar per serving. Better yet: Protein helps control your appetite all day. Hello, scrambled eggs with spinach and avocado.

A margarita can pack 35 grams of sugar! Instead, drink dry wines like pinot grigio and sauvignon blanc (which have fewer than 1 gram per ounce). Or sip a vodka and club soda for no added sugar.

A 12-ounce can has 39 grams of sugar. Juice may be natural, but it’s no better: An 8-ounce glass can have 22 grams. So, it’s best to stick with water, seltzer, or unsweetened iced tea.

go semisweet.

If you lIke a cookIe after dInner, bIte Into a square of 65 percent dark chocolate Instead. (the hIgher the percentage, the lower the sugar.) 5

crush the 3 p.m. juNk lust. New research suggests that your inner sugar monster wakes up in the afternoon because your self-control wanes by then. Distract yourself with a YouTube makeup tutorial or a 15-minute walk (that last one’s scientifically proven to bust a snack urge any time of day).

6 Nosh eNough.

Removing sugar calories from your diet? Replace them with energy from proteins, healthy fats, and fruits and veggies. Eating too little leads to more intense cravings (so not what you need).

beware the fake-outs. Since your brain doesn’t recognize artificial sweeteners as sugar, you’ll just end up wanting even more sugar to compensate.

play sleuth with your saNDwich. Check bread labels for honey, molasses, or fruit juice—and buy only whole-grain loaves with at least 3 grams of fiber and fewer than 5 grams of sugar per slice.

aND DecoDe your Deli meat. Some lunch fixings are full of a corn-derived sugar called dextrose. Before you shop, research brands online to make sure your meats have 0 grams of sugar.

10 Do a little math.

check the nutrItIon label for grams of sugar, then dIvIde that number by 4 to get Its approxImate total teaspoons of sugar. 11

kNow your eNemy.

Sugar is one sly SOB with more than 50 different names, often ending in ose (e.g., fructose, sucrose, maltose). Btw: Honey, agave, and maple syrup all count too.

rethiNk your coffee ruN.

sNack smart.

A medium flavored latte can have 18 grams of added sugar, and some creamers have 5 grams of sugar per tablespoon-size splash. Switch to unsweetened versions of dairy alternatives like soy and almond milk (you could save 16 grams of sugar per cup!).

A nonfat vanilla Greek yogurt can have as much added sugar as a scoop of vanilla ice cream (13 grams). Energy bars, meanwhile, can deliver more than you should eat in a day. Stick to plain yogurt with fresh berries or low-sugar bars made with real foods like fruit and nuts.

orDer Dessert. No need to totally deprive yourself! Eating a few OMG-thisis-amazing sweets per month is rewarding, and as your tastes change, you may be satisfied with just a couple of bites.

our sugar-bustiNg sources Brooke Alpert, RD, author of The Sugar Detox; Nicole Avena, PhD, author of Why Diets Fail; Silvia Delgado, RD, Kaiser Permanente Baldwin Park, California; Eve Schaub, author of Year of No Sugar; David Zinczenko, author of Zero Sugar Diet

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(TEXT) SALLY HUNWICK, CASSIDY LOANE. (PHOTO) CHRIS JANSEN/BAUER.

Cosmo girls

just wanna have fun

Hands up if you can’t get through the morning without coffee! Us too. So in the spirit of caffeine love (or should that be dependence?), we’ve rounded up everything you need to know about this clever little bean.

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Bean around the World In the uS:

Traditional cafés in the US tend to serve drip-style filtered coffee, but thanks to coffee outlets like Starbucks, Americans want their coffee elaborate (grande caramel decaf mocha coming right up!).

In France:

The French love a shot of espresso once breakfast is over. But they also love a plunger coffee using a traditional French press, which creates an earthy, rich taste.

In Greece:

Made in a copper pot called a briki, the Greeks like their coffee strong. With a caffeine hit that could knock your socks off, the thickly textured Greek coffee is best slipped slowly.

In VIetnam:

The Vietnamese like their coffee sweet. They whip up an egg yolk with condensed milk and honey before pouring coffee over the top.

Where haVe you Bean? Coffee jargon can be confusing, but one way of figuring out what you’re going to get is finding out where your beans are from.

aFrIca: Fruity, bright

(meaning acidic, but in a good way), juicy—you’ll get a lot of berry and citrus, and even some fresh, grassy, and floral notes from African beans.

South amerIca: Hints of

nuts, chocolate, caramel, and vanilla are prevalent in this region. South American beans tend towards the sweet side, with low to medium acidity and body.

aSIa: Full-bodied with a

In SPaIn:

The café bombón is a popular pickme-up in Spain. This sweet fix is espresso served with sweetened condensed milk in equal parts.

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heavier mouthfeel, woody, sometimes smoky, and with low acidity. Expect a lot of complex, earthy flavors from Indian, Indonesian, Papua New Guinean, or Vietnamese beans.

In Italy:

The Italians enjoy a milky espresso (think cappuccino or café latte) in the morning, but any coffee ordered after 11 a.m. is usually an espresso or a macchiato.

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In turkey:

Similar to the Greeks, the Turks use a copper pot called a cezve to brew roasted, ground beans. Packing a serious kick, Turkish coffee is usually served with sugar.

In auStralIa and neW Zealand:

Café lattes come out on top, with nearly half of the Aussies and Kiwis making it their goto. Flat whites are number two, with one in five saying it’s their fave.

PhIlIPPIneS: While we’re

most familiar with the strong, pleasant bitterness and heavy mouthfeel of barako, smaller farms in the Cordilleras, Bukidnon, and South Cotabato have been gaining popularity amongst specialty coffee connoisseurs. Flavor-wise, tropical fruit flavors are just as common as sweet, spicy notes. WWW.COSMO.PH

(TEXT) SALLY HUNWICK, CASSIDY LOANE, gAbY IgNACIO. (PHOTOS) (MAP) ISTOCK, (FLAgS) FLAgLANE.COM, (grINDEr) LOUIE AgUINALDO.

Coffee is the second most traded commodity in the world (yes, really), but if you think every country’s favorite morning brew is the same, think again. Here’s what coffee looks like across the globe.

Hario V60 Brewer, P2,270, Single Origin, and Server, P2,374, Amazon

Bodum French Press, P1,795, Starbucks

frenCh press Best if: You want to put just a little more effort into making your coffee. What to expeCt: A fuller-bodied brew. Our recommendation for first-timers: Have your coffee ground coarsely (fresh is always best), pour in hot water, wait four to six minutes, and filter.

(TEXT) gaby ignacio. (PHoTos) (frEncH PrEss, Pour ovEr, moka PoT, aEroPrEss, cold brEwEr) louiE aguinaldo, (driP coffEE macHinE) wikicommons.

Moka pot Best if: You like espresso.

pour over Best if: You want your coffee-making to give you a moment of Zen. What to expeCt: A lighter, cleaner cup. You will need the willingness to invest in more equipment, because you’ll require, in addition to the brewer itself, filters and a kettle that allows you to precisely pour water over the ground beans to slowly extract the coffee. Cost per Cup*: p14.34

Cost per Cup*: p17.92

Bialetti Moka Pot, P1,508, Amazon

What to expeCt: The closest you’ll get to making an espresso at home without a machine. Beloved by Italian grandmothers for a reason, this stovetop brewer operates on the principle of water pressure extracting flavor as it travels through the beans, producing a crema-like foam. Cost per Cup*: p47.8

Be Your own Barista as much as we all love going to coffee shops, a cup-aday habit can be quite expensive. Here are a few options you can consider if you want to start brewing at home. Mizudashi Cold Brewer, P1,050, Lazada

Aeropress, P2,100, Lazada

Moccamaster Coffee Brewer P15,613, Amazon

aeropress

ColD BreW

Best if: You want a complex cup of coffee—on the go. What to expeCt: A brewer you can take anywhere— camping, the beach, the office... All you need is this plastic gadget, coffee, some filters (included with your initial purchase) and a mug. Pour your ground beans into the chamber, fill with hot water, and (carefully) press down on the piston to extract the coffee into your cup. Cost per Cup*: p 23.9

Best if: You like sweet, iced, less acidic coffee.

What to expeCt: Depending on your machine, you’ll have to tinker with the type and grind size of your beans. Some machines also have a tendency to over- or under-extract beans. Because brewing is done by allowing hot water to flow down through the beans, you’ll get a lighter cup.

What to expeCt: At least an overnight wait. Possibly one of the easiest methods, all you do is immerse beans in an appropriate amount of water (a 1:5 ratio of beans to water is a good start for a cold brew concentrate) in the fridge for anywhere between 8 to 24 hours. The resulting coffee can be mixed with hot or cold water—or even milk— according to taste.

Cost per Cup*: p14.34

Cost per Cup*: p47.8

Drip Coffee MaChine Best if: You want a machine to do all the thinking for you.

*Based on amount of coffee used.

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WANDERLUST

Seeking the PromiSed Land One writer goes on an adventure in Tel Aviv, Israel, a city bursting with good food, rich culture, and interesting people.

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“What do you do?” asked airline security as I presented my passport at Amsterdam Airport Schiphol, where I was transiting to Tel Aviv. “I’m a travel writer,” I said. “Oh, really?” she said. “Do you have a company ID? Or a business card to prove that you are?” Security is tougher on flights to Israel, which comes as no surprise considering the constant state of war in the region. To get to the birthplace of Jesus, Natalie Portman, and Wonder Woman, I had to overshoot from Asia to Europe, then backtrack to the Middle East. One advantage we do have: Filipinos don’t need a visa to go to Israel because of the strong ties between the two countries, which date back to our open door policy to Jews fleeing the holocaust in the ‘30s. Although Israel is less than a hundred years old, its people clearly have a long memory. “Shalom,” the taxi driver greeted me when I finally got out of Ben Gurion Airport. It was eleven o’clock on a chilly March evening.

(TE X T) JULIENNE R ABOCA. (PHOTOS) LOUIE AGUINALDO, COURTESY OF JULIENNE R ABOCA. (ST YLING) STEPHEN DE JESUS. (PROPS) COMMON ROOM, ST YLIST’S OWN.

There were no trains or buses that day, not only because it was late, but also because it was the public holiday celebrating the Purim. “It’s the only fun holiday on the Jewish calendar,” Sapphire, the marketing head at Abraham Hostel, where I was staying, told me the following Monday, looking slightly beat from a weekend of partying. “That’s why the whole country goes all-out this time of year.” If you can still remember your Bible stories, Purim celebrates the triumph of the Jews against a decree ordering their annihilation in ancient Persia. Today, people celebrate by wearing wigs, face paint, and all sorts of embellishments. It was more than enough entertainment for the day as I adjusted to the grungy-trendy neighborhood of Florentin. On my second day, I rented a bicycle to explore the city, then grabbed a bite at a Yemeni eatery called Saluf & Sons. The internet told me to go for the vegetarian malawach, a delicious crispy pancake packed with vegetables and tomato sauce. That day was just a prelude to all the delicious cooking I would enjoy over the next three weeks; the food in Israel is consistently fantastic, from market shouk falafels to seaside fine dining. The crazy thing is, their food is so healthy I actually lost weight during my time there!

“Where are you from?” asked the blonde girl eating alone from across me at the communal table. “The Philippines,” I replied, “and you?” She was from Berlin, one of my favorite cities in the world, and we hit it off immediately. “I’m working at a coworking space around the corner,” she said, explaining how she had founded an artificial intelligence startup with an Italian partner. They came to Tel Aviv when an Israeli company brought them in to test out their technology. This is the kind of people you meet in the city. As one of the world’s emerging startup capitals (did you know Waze was developed in Israel?), Tel Aviv is full of entrepreneurs, tech geniuses, and venture capitalists—a far cry from the kind of people you meet in other beach cities. Over the next three weeks, I continued to discover Tel Aviv: its salsa and reggaeton scene, Banksy’s world-famous graffiti, and so much more. But beyond these incredible experiences, what really made a profound impact on me were its people, who taught me—someone who once regarded herself as fearless— what it’s really like to live without fear. Israelis know how to live every day like it’s their last, an inspiring approach to life that I will take with me wherever in the world I find myself.

think pink

Make this cute color more adult-appropriate with smart pieces and muted shades. 116

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You probably think you’re too old to still garb your room in your childhood favorite color—pink. The truth is, this juvenile (and sometimes overly saccharine) hue can still work for you even if you’re way past your teens. Choose muted shades, like old rose or rosewood, which you can use to paint your walls in. You can also create a focal point in your space with an accent wall in a brighter shade like Moroccan pink. For a bolder statement, pick printed wallpaper that sports the same color, like Kamiseta Hotel’s Natalie Room (pictured above). Pink pairs well with gray, so go for bigger

pieces in this neutral hue to balance out the sweetness. You can also mix it with other neutrals like off-white or beige. If you’re afraid to use such an eye-catching color in large doses, limit its use to small accessories and furnishings that you can easily change, like pillows, bed linens, curtains, an area rug, or a lamp. Remember that restraint is key to making pink less kiddie and more mature. Kamiseta Hotel is located at #20 Villamor St., Brgy. Lualhati, Baguio City. For more info, visit kamisetahotels.com or call (074) 4424613, +639217612872, or +639153846987.

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(TEXT) SUNSHINE SELGA FUNA. (PHOTO) COURTESY OF KAMISETA HOTEL.

AT YOUR PLACE

SHOPPING DIRECTORY

BEAUTY Anouk Natural Skincare facebook.

com/anouknaturalskincare Aveeno aveeno.com.ph Avène eau-thermale-avene.ph Avon At major department stores Banila Co. banilaco.ph Beauty Bar (Cargo Cosmetics, Cure, EVA NYC, Japonesque, Juice Beauty, Nuxe, Retinol X, Rich, Smashbox, The Balm) beautybar.com.ph Beauty MNL (Burt’s Bees, Dermalogica, Holika Holika, Juice Beauty, Pixi, SCO, Yadah) beautymnl.com Bellic At major department stores Belo Medical Clinics belomed.com Benefit Greenbelt 5, SM Megamall Bio-Oil At major department stores Browhaus browhaus.com/manila BYS At major department stores Caronia caronia.com.ph Clinique clinique.com.ph Cream Silk creamsilk.com.ph Dove At major department stores Dyson Supersonic Century City Mall Elizabeth Arden At Rustan’s department stores Estee Lauder At Rustan’s department stores Etude House etudehouse.ph Ever Bilena/EB Advance everbilena.com.ph Glamourbox glamourbox.ph Goody goody.ph Happy Skin happyskincosmetics.com Head & Shoulders headandshoulders.ph Human Nature humanheartnature.com In Her Element inherelement.ph Jergens jergens.com.ph Jo Malone jomalone.com.ph K-Palette At major department stores Kérastase At major salons Kiehl’s facebook.com/ KiehlsPhilippines Kojie-San At major department stores Kolours At major department stores Kracie At Beauty Bar outlets L’Occitane ph.loccitane.com L’Oréal At major department stores Lactacyd lactacyd.ph Laneige laneige.com/ph Listerine listerine.com.ph Lush facebook.com/LushPhilippines MAC SM Makati, SM Megamall Make Up Factory facebook.com/ MakeUpFactoryPHL Make Up For Ever makeupforever.com.ph Max Factor facebook.com/ MaxFactorPH Maybelline maybelline.com.ph NARS Central Square, BGC, The Fort Neal’s Yard Remedies At Rustan’s department stores Nivea nivea.ph NYX nyxcosmetics.com Olay olay.com.ph Origins At SM Beauty in SM Stores Palmolive facebook.com/ PalmoliveNaturals Pantene pantene.com.ph Perricone At Rustan’s department stores Physiogel physiogel.com/ph Pink Sugar pinksugar.com.ph Revlon At major department stores Rexona rexona.com.ph Rustan’s The Beauty Source (Chanel, Clarins, Jane Iredale, Laura Mercier, Murad) Glorietta 4

Safeguard At major department stores Sephora (Arcona, Beauty Blender, Guerlain, Sephora Collection, Too Faced) sephora.ph Silka At major department stores SkinWhite At major department stores Sleek At major department stores Soak soakartisansoap.com Strip strip-manila.com The Body Shop thebodyshop.com.ph The Face Shop facebook.com/ ThefaceshopPhilippines Tony Moly tonymoly.ph Watsons (AprilSkin, COSRX, Essence, Monea, Pond’s, SNP) watsons.com.ph Wella facebook.com/ WellaPhilippines

FASHION A’postrophe Glorietta 4

Aldo, Aldo Accessories facebook. com/AldoPhilippines Bench benchtm.com Bershka bershka.com/ph Call It Spring SM Aura Premier Cesa cesaph.com Charles & Keith Greenbelt 5, Power Plant Mall Daryl Maat facebook.com/darylmaat Dorothy Perkins dorothyperkins.com Ever New The Podium Forever 21 SM Makati, SM Megamall Fossil Shangri-La Plaza Guess Glorietta 4, Mega Fashion Hall H&M hm.com/ph Herschel facebook.com/ HerschelSupplyPhilippines Heyjow heyjow.com Kurt Geiger Estancia Mall, Capitol Commons Mango Shangri-La Plaza Miss Selfridge Greenbelt 5 Owndays The Landmark Makati Parfois Glorietta 4, SM Megamall Pedro SM Megamall Pinko pinko.com Primadonna facebook.com/ primadonnashoesofficial Project Express facebook.com/ ProjectExpress.PH Promod Greenbelt 5, SM Megamall Pull & Bear pullandbear.com/ph Ray-Ban At major department stores Sfera facebook.com/ SferaPhilippines Skechers skechers.com.ph Stradivarius stradivarius.com.ph Suzy Clothing instagram.com/ suzyclothing Topshop topshop.com Uniqlo SM Mega Fashion Hall Warehouse facebook.com/ WarehousePhilippines Zalora (Janylin, Royal Closet) zalora. com.ph Zara zara.com/ph

LIFESTYLE Common Room 325 F. Dela Rosa St.,

Quezon City Craft Central thecraftcentral.com Fully Booked fullybookedonline.com H&M Home hm.com/ph National Book Store nationalbookstore.com Sentro 1771 sentro1771.com The Lost Bread SM Mega Fashion Hall Typo Greenbelt 5

horosc This is an epic celestial month: Two eclipses will light up the sky on the 7th and the 21st. Dream big and bold—the next six months will be major.

09.23-10.22 Your girl gang is top priority this month—yasss, kweens—but if you feel like you’re drifting from one pal, pull her aside for a li’l chitchat. You’re about to strike gold on a project at work. Prepare for kudos on the 17th! Y o U N e e D : To have #RealTalk with your BFFs. L I B r A G U Y : He’s ready to party. So join forces for a baller bash, but the real fun starts when everyone else goes home.

10.23-11.21 You want to be recharged by the 21st, when you enter the best time of the year for your career. Schmoozing with coworkers and some extra effort will earn you high praise (and maybe a bonus!) from your boss. Y o U N e e D : To be self-aware. scorpIo GUY: He’s hitting all his profesh goals. Pop some bubbly, and hit that all night long.

11.22-12.21 Break out your passport—a trip before the 15th could be life changing. Practical Saturn lends a hand on the 25th, turning up your ambition dial. The rest of the year will present opportunities to turn your hopes into reality. Y o U N e e D : To pace yourself. sAGIT TArIUs GUY: He’s bursting with ideas. And some of them are XXX, so enjoy!

12.22-01.19 Things are finally coming to a head. Loving Venus and powerful Pluto are in opposition on the 15th, forcing you to reassess relationships. If you’re not into him anymore, cut the cord. By the 25th, Saturn will set you on a new path. Y o U N e e D : Belief in yourself. cAprIcorN GUY: Put all his intense energy to good use and get some action!

01.20-02.18 Your most important bonds are in trouble this month, thanks to all the eclipses swirling in your opposite sign of Leo. Beware of the 7th: That’s when things get nuts! The rocky road evens out by the 26th. Someone worthy of your time—and bod— will show up soon. YoU NeeD: Introspection. AQUArIUs GUY: Drama’s in the air. Talk out your beef with him.

02.19-03.20 Work life may be threatening to take over your whole life, but if you eliminate distractions, you’ll knock out tasks in no time. Dodge misunderstandings on the 12th, when verbal Mercury hits retrograde. Y o U N e e D : To check items off your to-do list. p I s c e s G U Y : He’s so productive right now. Give him a pat on the back (or the butt!).

pIsces AQUArIUs cAprIcorN sAGITTArIUs scorpIo LIBrA VIrGo 118

Cosmopolitan • AUGUST 2017

WWW.COSMO.PH

(TEXT) AURORA TOWER. (STILL) COURTESY OF THE BODY SHOP.

08.23-09.22 You may feel super confused about big changes looming, but be patient, grasshopper. With Mercury going retrograde on the 12th, take time to get organized and rethink your options. You’ll find clarity on the 22nd. Y o U N e e D : Days full of self-care. V I r G o G U Y : If he’s overwhelmed and having trouble opening up, hold on tight. By the end of the month, he’ll be all about you.

OpE ope 03.2 1-0 4.19 Your sex life has been all kinds of crazy this year, and with a cluster of planets in your true love zone right now, you’ll have suitors lining up. An ex looking for a part two may pop up when Uranus goes retro on the 3rd. Y O u n E E d : An open heart. a r i E S g u Y : His good mood brings wild new moves. Just say “Yay!” when the party moves downtown.

04.20-05.21 A chance meeting with a VIP near the 7th could signal a career opportunity in a new place. Weigh your options carefully before moving, but when you make the decision, go full steam ahead. Your intuition won’t lead you astray. Y O u n E E d : To trust your gut. t a u r u S g u Y : His monthlong mood will swing like a pendulum. Steady him with your firm touch.

05.22-06.20 If family tensions arise near the 15th, consider the feelings of others, but speak your mind! On the 25th, Saturn goes direct in your relationship zone for the first time since April, bringing good vibes and good guys your way. Y O u n E E d : Some time enjoying local hot spots. g E m i n i g u Y : Boy might be amped AF this month, but if you need some QT, he’ll come running.

0 6 . 2 1 - 0 7. 2 2 This month’s eclipses fall in your financial houses, which could line you up for a surprising payday. Lusty Venus will also set up camp in your sign, so stay alert for someone new, who could excite you like no one has before. Y O u n E E d : To focus on your priorities. c a n c E r g u Y : He needs to know how much you care, so send a text that will make him swoon.

LEO 0 7. 2 3 - 0 8 . 2 2 S t E L L a r g i f t S : Your warmth and openness bring people together. B L i n d S p O t S : When you feel underappreciated, you can become a total grump. Y O u r m O n t h : Look ahead to the 21st when the solar eclipse in your sign makes you sparkle with confidence. Magnetic Venus comes into your world on the 26th, when friends, family, and lovers vie for your sweet affection. Y O u r Y E a r : You’re on the verge of a major transition, which could include an unexpected change. Stay open to potential new bosses, roommates, or zip codes. If you’re single, April will bring Cupid’s arrow (and a yummy hunk!). Hitched? June will be full of fireworks in the sack. Y O u n E E d : To embrace new beginnings.

Beauty tip

Get sensual with a musky scent that will last from day to night.

cancEr gEmini tauruS ariES

Best Matches a q u a r i u S : You both value independence but crave steamy sessions to keep the fire alive. S a g i t t a r i u S : You’re attracted to each other’s confidence and adventurousness.

LeO Guy

L O v E S : A confident and capable woman who’s into PDA. h at E S : Manipulative mind games and confusing mixed signals. d r E a m d at E : Go big or go home—he loves extravagance. W i n h i m O v E r : By keeping up with him in the streets and between the sheets.

AUGUST 2017 • Cosmopolitan

119

good vibes to go

my SECRET TO BEING HAPPy

KZ Tandingan It’s been a big year for KZ Tandingan, a 25-year-old singer known for her creative covers, soaring original songs, and experimental style. She launched her second album entitled Soul Supremacy, held a digital concert with One Music PH, and was tapped to sing the theme song of the hit teleserye La Luna Sangre. On August 6, she’ll be hitting the stage with boyfriend TJ Monterde for a concert in Davao. A big believer of continuous growth, KZ shows no signs of slowing down. “When I do TV shows, for instance, my team and I don’t usually get to choose the songs or arrangement, so I make sure that I have a gig once a month where we can do anything we want. That way, I still get to fuel my creative side and challenge myself. I always think: I’m earning money, but am I growing as a person and as a performer? You can always fall back on your usual if your experimenting doesn’t work. But what if it works, right?”

“When you learn to accept that some things are not meant for you, you’ll realize what you do have and appreciate them all the more.” 120

(TEXT) DYAN ZARZUELA. (PHOTO) CHARISMA LICO. (MAKEUP) MAC IGARTA USING NARS. (HAIR) KATCH MEJIAS. (STYLING) MYRRH LAO TO. (STYLING ASSISTANT) ZIA DELA ROSA. (OUTFIT) FOREVER 21.

Five years after winning The X Factor Philippines, the “Soul Supreme” singer continues to grow as an artist.

BEST CONDITIONER PANTENE 3 MINUTE MIRACLE CONDITIONER

BEST PAIRED WITH PANTENE HAIR FALL CONTROL SHAMPOO

BEAUTY

PRESENTED BY

BEAUTY

PRESENTED BY

Gimme

your best shot!

ColorStay Crème Eye Shadow in Crème Brûlée 705, P575

Contrary to what it looks like, taking selfies isn’t easy. Anyone who says otherwise either has extra long limbs (selfie genes), or is Kim Kardashian. There are so many things to consider— Is the lighting soft enough? Are the shadows too strong? Will people be able to tell that this is actually a bathroom stall? Then there’s choosing which selfie to post (out of the 30 you just took), then wondering how you’re going to edit it. The last thing you want to be thinking about is if you’ll look snatched (it’s the new on fleek!) that day. Thankfully, we have a few tricks up our sleeve to make things a little less stressful. Selfies should be fun, after all. We’re going to get you selfie-ready. And we mean, girl-scout ready. It’s a lot about being prepared, so get packing (p.3). It’s also about not forgetting the small details, and making sure you’ll never get caught holding a camera up only to realize your polish has chipped (p.10). Plus, we’re going to help you switch things up every now and then, because no one likes a feed filled to the brim with selfies that all look the same. Show the world you can go from #hypebae to annyeonghaseyo real quick (p.4). Now, go and get snapping. Post it online, or just keep it to yourself. Make it art, or know that you don’t have to. It’s no big deal. Just make sure you’re having fun! But first… let me take a selfie. PhotoReady Insta-Fix Highlighting Stick in Gold Light, P575

Bianca Mascenon COSMO BEAUTY EDITOR

Ultra HD Matte Lipcolor in Forever, P575

Transforming Effects Nail Enamel in Holographic Pearls, P250

Will your nails be in the photo? Don' t forget to paint them!

HOLY GRAIL â&#x20AC;&#x2122;

What s your secret?

All the weapons you need to score that winning selfie. Swipe this on for

A must-have for

thick, flirty, pumped

dewy skin!

up lashes.

Going for a natural look? Use a pencil to draw on long, hair-like strokes.

A shimmery

shadow will give your

match your hair by going Use a soft brown

eyes that

liner on your waterline

sparkle.

don't look too harsh.

extra bit of

Make sure your brows

for defined eyes that

Time for a change? Choose a metallic

matte that's neutral but not boring.

over them with a brow tint pre-snap.

BEAUTY

PRESENTED BY

PhotoReady Insta-Fix Highlighting Stick in Gold Light, P575

Strobe like you mean it by gliding a gold-flecked highlighting stick over your cheeks, down your nose, atop your Cupid's bow, across your collarbones, and on your shoulders.

Ultra HD Matte Lipcolor in Glow, P575

Tie the look together with a swipe of this warm, slightly golden lip color.

GOLDEN Li ghts Show off that gorgeous tan of yours with some seriously strong highlights.

Highlighting Palette in Bronze Glow, P575

Make sure your glow stays on by dusting a powder over your cream highlights. Opt for a bronzing highlighter to bring out the warmth in your complexion.

Mixed

METALS Feeling a bit extra? Go all out with matching metallics.

PhotoReady Primer, Shadow, + Sparkle in Romanticism, P795

Don’t shy away from pink eye shadow! Use your fingertips to apply the color all over the lid, blending it up to the crease.

Highlight the inner corners of the eyes using a metallic shadow. Use a brow brush to line the inner V, then blend outward and onto the lid. ColorStay Crème Shadow in Crème Brûlée 705, P575

Get that wide-eyed look by using a mascara that offers length, separation, and zero clumps.

Ultra HD Matte Lipcolor in Shine, P575

Dramatic Definition Mascara in Blackest Black, P650

Make a statement by choosing a metallic lippie in a pinkish berry shade.

BEAUTY

PRESENTED BY

peaches and Cream

Soft, creamy, and oh-sopeachy. There’s no better match for your dreamy, muted aesthetic than this clean, monochromatic look. Brow Fantasy in Light Brown, P575

Soften your features by tinting your brows a shade lighter. Brush on the tint in the opposite direction to make sure you coat the strands fully before setting them in place.

Powder Blush in Melon Drama, P575

A subtle shimmer helps diffuse light to make your skin look smooth and healthy.

ColorStay Crème Eye Shadow in Praline 730, P575

Eye shadow doesn’t have to be complicated. A light wash of this peachy shade over your entire lid should do it.

A peach blush complements most skintones, and makes you look flushed and youthful without going too sweet.

Highlighting Palette in Rose Glow, P625

Draw thin hairs using upward flicking motions to fill in all the gaps and sparse patches. Donâ&#x20AC;&#x2122;t be afraid to go past the upper edge of your brows.

ColorStay Brow Crayon in Dark Brown, P375

ColorStay Brow Pencil in Dark Brown, P575

Go over your brows with a brow crayon or pomade. Brush them in the opposite direction then upward.

Complement your youthful arches with dewy, supplelooking skin. Use a baby pink highlighting stick for a lit-from-within glow.

PhotoReady Insta-Fix Highlighting Stick in Pink Light, P575

Itâ&#x20AC;&#x2122;s time to let go of perfect, structured arches and embrace the new brow: big, bushy, and brushed up.

Feathered

Brows

BEAUTY

PhotoReady Airbrush Effect Makeup in Medium Beige, P925

PRESENTED BY

BRIGHT Eyes

Make your feed pop with punchy colors and neutral pastels.

Concentrate the drama on your eyes and keep the rest of your face flawless with a full-coverage foundation.

Go for a pastel (but not too bright) lippie to balance out your bold eye makeup.

Ultra HD Matte Lipcolor in Gleam, P575

Playing with color is easy! Simply line both your top and bottom lash lines with a brightcolored eyeliner.

PhotoReady Kajal Matte Eye Pencil in Matte Marine, P575

Ultra HD Gel Lipcolor in Sand, P575

Make your look even more intense by matching strong contouring with a high-shine pout.

Insta-Blush in Nude Kiss, P575

A subtle contour is buildable and beginner-friendly. Swipe diagonally under your cheekbone until the center of your cheek, then blend, blend, blend.

Matte

contour

Get sharp, supermodel cheekbones that are practically begging to be taken down the runway.

ColorStay CrĂ¨me Eye Shadow in Honey 725, P575

Start with a shimmery eye shadow base, then use the same contour product to add depth to your crease.

BEAUTY

PRESENTED BY

ColorStay Gel Envy Longwear Nail Enamel in Wild Card, P325

POP Art 1

Choose a nude base.

Nobody can throw you any shade with this bright, fun take on color blocking.

Pick a bright color and use it to paint one of the nailâ&#x20AC;&#x2122;s corners.

Paint the opposite corner in a contrasting shade. Repeat on all nails using different colors, working on alternating corners.

ColorStay Gel Envy Longwear Nail Enamel in Checkmate, P325

ColorStay Gel Envy Longwear Nail Enamel in Roulette Rush, P325

METALLIC French

A fresh, shimmery take on the classic French tip. ColorStay Gel Envy Longwear Nail Enamel in Checkmate, P325

Choose a nude base.

ColorStay Gel Envy Longwear Nail Enamel in Rich, P225

OFF TO

The Ball Easy-peasy party nails that will last way past midnight.

Choose a light blue base.

Take a glitter top coat and layer it over the base color.

ColorStay Gel Envy Longwear Nail Enamel in Dreamer, P225

Transforming Effects Top Coat in Holographic Pearls, P250

Line the top of your nails with a silver polish, and use a glitter polish to coat the silver line.