How I lost ALL of My Baby Weight in just 8 Weeks Not only was my pregnancy easier than I imagined (minimal morning sickness, great energy level, no stiff joints, or swelling), I also created healthy habits that erased my recurring constipation and hypoglycemia. I felt great and was even able to bring my sweet tooth under control! Here’s what you’ve been waiting for. With Michelle’s blend of strength, cardio and stretching exercises I only gained 29 pounds. And shed every last pound of it in 8 weeks. I knew we were on to something big…but I wanted proof. So we taught our system to a few (brave) women to see if my story was a fluke…
But that was only half of it… I work out regularly and didn’t want to get soft on my routine. But I also didn’t want to be unsafe. So I needed what I call a “goldilocks workout” Not too hard, not too soft – but just right. However, I ran into the same frustrating problems. Either I read books written by Marine drill sergeants that thought my pregnancy was a “challenge to be overcome” (ugh) or guides that assumed that my “condition” made me an invalid! If you want more information visit:
http://bit.ly/fit-and-healthy-pregnancy