Cook Smarts Produce Shelf Life Guide

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PRODUCE SHELF LIFE & STORAGE GUIDE Storing ingredients correctly and planning to cook more perishable ingredients first will help you #ReduceFoodWaste and save money! Store in fridge unless otherwise noted. Store more perishable ingredients in more visible places, so you’ll remember to use them sooner.

USE ASAP

3-5 DAYS  Asparagus  Basil  Bok Choy  Chard  Chives  Cilantro  Escarole  Kale  Okra  Onions, Cut  Radicchio  Snow Peas  Spinach T omatoes (Countertop)

NO RUSH

USE SOON

5-7 DAYS  Artichokes  Arugula  Bell Peppers  Broccoli  Broccoli Rabe  Brussels Sprouts C abbage, Savoy & Napa  Cauliflower C ucumbers (Countertop)  Eggplant  Endive  Fennel

 Green Beans  Jicama  Leeks L ettuce/Mixed Greens  Mint M ushrooms (Paper bag in fridge) P otatoes, Baby (Cool dark place away from onions)  Radishes  Scallions/Green Onions W inter Squash, Cut Z ucchini & Summer Squash

2+ WEEKS B eets  Cabbage, Green & Red C arrots C elery G inger L emons L imes

O nions, Whole (Cool dark place away from potatoes) P arsnips P otatoes, Large (Cool dark place away from onions) R osemary

To get more tips on how to reduce food waste, visit cooksmarts.com/reducefoodwaste

S weet Potatoes (Countertop) T hyme T urnips W inter Squashes (Countertop)

© 2016 Cook Smarts. All Rights Reserved.


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