What is Vedanta and its importance in Yoga In yoga classes, you may often hear the term Vedanta while learning Yoga Asana, Pranayama, and in any spiritual gathering. It has three specific definitions: literary definitions, a philosophical definition, and a spiritual definition. Vedanta is one of the six Indian Philosophy systems, which means “the end of Vedas.� Well, it has found at the end of the text of Upanishads. Yoga is the term that defines the unity of individuality and universal self- all are well explained in Vedanta. In Indian philosophy, Yoga accepts Vedas, and it is appropriate to all countries, cultures, and religious backgrounds.
The last part of Vedas is made up of Upanishads and in which Vedanta is the most inspirational system among Indian Philosophy. Hindu Darshana, believes that almighty revealed the knowledge of enlightenment to the saints who were practice deep meditation in ancient time. These Rishis, later on, spread the knowledge of divine in terms of Sanskrit hymns and chants to the world.
Importance of Vedanta in Yoga As we all know, meditation is also a part of Yoga. Hence it is a path to experience the Vedanta through various yoga asana practices. Meditation plays a vital role in Yoga and incorporates with the Upanishads. Yoga has a deep connection with Vedanta.
In modern time, it gained popularity by the writing of Swami Vivekananda and spiritual gurus. Vedanta is now the most famous and re-known in the school of Hinduism. As much as yoga teacher training schools and training center emerged, yoga teacher teaches Indian Philosophy to their students to understand the root of Yoga. Vedanta is the science and the art of living one’s life. Ancient Hindus have discovered the real meaning and the truth about what it means. Many yogis and practitioners understand the importance of Vedanta in yoga philosophy as it tends to attain the supreme goal of life and spread the light to brighten the world through yoga practice.
Vedanta is capable of solving all problems. Practicing Vedanta yoga alone, one can able to sort all circumstances and bring peace in the world. Vedanta is also suitable for all health as it relates to Yoga and eradicates all diseases. Vedanta has immense power to bring peace to the entire world. The more you practice Yoga, the more you connect with soul and self-realization. It is a great way to follow the meditative path as the Himalayan Yogis practice Hatha Yoga and Tantra Yoga to attain the end goal of the Vedas. Vedanta also becomes essential in yoga teacher training to prepare the practitioner bodymind for developing the divinity of Kundalini Shakti energy.
In conclusion For many ages, Himalayan Rishis spread the knowledge of Vedantic meditation, performing various poses, and other techniques. The power of these three aspects of yoga training helps you to create harmony between mind, body, and soul. Along with that, it also awakened the Kundalini Shakti energy.
ADDRESS DETAILS: Rishikesh Vinyasa Yoga School Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand, 249192, India Phone: +91-995 867 2399 Email: rishikeshvinyasayogaschool@gmail.com