7 Common Myths About 300 hour Yoga Teacher Training in India These days yoga training is very famous all over India. Yoga is a form of physical exercise which gives strength to a person and creates flexibility in the body. So if someone is interested then they should start with a program which is yoga for beginners. People can enroll for 300 hour yoga teacher training in India. However, there are few misconceptions related to yoga. There are so many programs to choose that people get highly confused. In order to solve the confusion people need to understand the 7 common myths about 300 hours yoga teacher training India. Given below are these myths: 1. People think they are not ready: This myth is common among everyone as yoga is not just physical exercise but one has to extend on the mat. It is easy to go to the classes but people should have the desire to learn. Yoga is something which can be incorporated in daily life. People may experience pain but daily practicing will solve the issue. The different poses of yoga will give the opportunity to learn new things. This in a way will not let people think as they aren’t ready.
2. People are not sure whether they want to teach yoga or just deepen the practices: There are many students receiving a certificate in yoga and would want to do advance learning. So one should set intentions of what they exactly want to do. They can go for teaching or learning as both are available.
3. For yoga people might have to quit the job: Yoga is beneficial for body and nobody will have to leave their jobs for this. There are options for corporate yoga classes. Yoga will give more power to do daily activities. 4. Yoga training is expensive: Yoga training is something one should invest their money on. There are flexible ways of payment. A 300 hour yoga training is accessible to all and early registration can give great discounts.
5. Yoga will take over life: People should work according to their schedule. They should not think that yoga will hamper other activities of life. Training centers have flexible timing according to the needs of everyone. 6. People think yoga is easy to learn from books or browsing the web: This is the most common misconception out of all. Yoga is not easy that people can copy postures from books or websites. They need to join a yoga center for such a thing. It will give them proper learning and training in yoga. 7. All yoga schools in India are good: People should not just go and enroll in any yoga school. They should do proper research on the schools and instructors teaching in those schools. They should take feedback from the ones who are already doing yoga in those places. This will help people in deciding which yoga school to join.
All in all yoga misconception for 300 hour training should be removed. People should surely enroll for such course as it will boost up the energy to do other activities in life.