4 minute read
Publisher's Column
The mission of BOOM! is to serve the folks of the River Region age 50 plus with information and ideas to inspire new experiences, better quality of life and new beginnings. Publisher/Editor
Jim Watson, 334.324.3472
jim@riverregionboom.com
Contributing Writers
Jeff Barganier Tracy Bhalla Greg Budell BB Burnett Carolyn Hensley Susan Moore Leigh Anne Richards Raley L. Wiggins Minda Zetlin
Cover Photography
Total Image Portraits www.totalimage.com
Advertising Jim Watson, 334.324.3472
jim@riverregionboom.com
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Publisher’s Letter
Thinking is the Best Way to Travel
Needless to say, the weather remains HOT! But it is August and that’s the time when our community shifts its attention back to school. Things are obviously a little different this year with Covid 19. The children are going back to school but a little later and some will try to learn from a distance, at least for the first number of weeks.
When we were children and had the opportunity to “learn” from our schools Jim Watson, Publisher without showing up, my ADD would’ve kicked in fast and I would be all over jim@riverregionboom.com the place seeking stimulation from all the wrong places. Hanging down by the creek, playing pin ball in the back of the soda bar, or putting together any kind of game with a ball or maybe even a rock.
Today we expect technology and screens to stimulate our children’s minds to simulate learning. But I don’t think so. For me, thinking is the best way to learn. This requires engagement where ideas are illustrated and explained, questions asked and answered thoroughly enough to absorb. That’s learning.
Technology encourages less thinking, please send the kids back to school, teach them how to think!
Speaking of teaching we are honored to have one of Montgomery Public Schools teachers be our cover profile this month. BB Burnett is a QUEST teacher with MPS and has been engaged with her students for many years. Truly she is changing how her students think and grow. We recently shared some time with BB and we now understand what the QUEST Program is and the value it provides for some of our local students. Check out BB’s profile, you’ll be glad you did. Her story’s worth sharing too!
Of course, we have plenty more good reads. Such as the best hobby for improved longevity, the connection between sleep and Alzheimer’s and Jeff Barganier’s recent trip to North Alabama exploring the Lake Guntersville area with an old friend, Greg Cornwell.
Greg Budell reminisces about the house he thought he would die in, turns out it’s just a building. Believe it or not, our Eating Smart columnist, Tracy Bhalla submitted a column about “How to Drink Water?!”, who knew. Our financial columnist, Susan Moore is offering a free webinar in August concerning your estate and beneficiaries, etc. This should be the webinar you make plans to watch and listen. Peace of mind anyone?
If you’re buying heath food, supplements, etc. there’s a coupon for Health Wise Foods to get an extra 10% off your purchase, seniors already receive a discount, so this just makes the visit a little sweeter. Tell them BOOM! sent ya’.
If you haven’t started receiving the digital version this is a great month to begin. Please subscribe yourself or others at www.riverregionboom.com , IT’s FREE! Please consider all of our advertisers when you have needs, they’re all on the right side of positive aging and would love to do business with each of you. Please share your thoughts on this issue or any other ideas regarding BOOM! I love to listen. Go back to school and learn to THINK!
Jim
334.324.3472 cell/text jim@riverregionboom.com
Free Subscriptions www.riverregionboom.com
The COVID-19 pandemic has shown that everyone is vulnerable to disease and death, but Americans are not comfortable with accepting that life is uncertain. “The Power of Positive Aging: Successfully Coping with the Inconveniences of Aging” shows readers how to live fully and joyfully, even in the face of uncertainty, illness and death.
Inspired by his successful battle against Stage 3 cancer, author David Alan Lereah, PhD, offers a wise, practical, and fearless guide to dealing honestly and confidently with the inevitability of old age and illness.
Americans live longer than ever — a full 30 years longer than they did a century ago — but our forever-young culture associates these extra years with chronic illness and dementia. “The Power of Positive Aging” teaches that old age is an extraordinary adventure, not a burden.
“The Power of Positive Aging” offers a practical training guide to successfully cope with illness, aging and physical and mental decline. An easy-to-follow program of mental and spiritual exercises instructs readers in how to develop mindfulness and acceptance, along with strategies for pursuing a balanced life and seeking and accepting social support.
“The Power of Positive Aging” gives readers tools for both postponing physical and mental decline and accepting them with good grace when they come. Lereah urges readers to develop a positive attitude toward aging that will help us all treat ourselves compassionately, and he strongly advocates that older people unite with each other to transform an ageist society.
Written with warmth and compassion, “The Power of Positive Aging” encourages readers to not be afraid of aging or illness but to celebrate their aging selves. Lereah demonstrates how simple lifestyle modifications will transform your everyday life, helping you to live more joyously for the rest of your years.