AUGUST 2015 - Complimentary Issue - www.qcfamilyfocus.com
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QC Family Focus - August 2015 1
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August 2015 - QC Family Focus
August 2015
Serving Eastern Iowa & Western Illinois
QC Family Focus Publisher: Mike Mickle Editor: Karen Mickle Copy Editor: Mark McLaughlin Magazine Design: Jessie Smith Photographers: Ashley Hempel • Tassy Johnson • Nick Benhart Shannon Colgan • Estelle Nester Videographer: Harry Walker
Contributing Editors David W. Deuth Alexandra Dixon Rebecca Eckhart Elane Edwards Evin Ersan Jill D. Evola-Vokt John Frederick Tawnya Hambly Mary Huebbe Julie Johnson Rachel F. King Lisa Lockheart Mark McLaughlin Mike Mickle Karen A. Wadsworth
Join thousands of others as they help us promote happy healthy families in the QCA. Call 563-940-7875 for more information.
QC Family Focus Magazine is a wholly owned subsidiary of Mickle Communications Group LLC. Publication of advertising and articles does not constitute endorsement. The publisher reserves the right to refuse and/or edit any materials for publication. You can contact us at QC Family Focus Magazine, P.O. Box 194, Bettendorf, Iowa 52722, 563-940-7875 or email: mmickle@qcfamilyfocus.com. ©Copyright 2015.
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How Parents Can Keep Their Kids Safe Online
Choosing the Right Tutor
Early Vision Screenings for Children ‘Furnish Out’ Offers Beautiful Furniture While Helping Orphans in China Former Olympian Wrestler Dan Gable Inspires Community
Let Us Cater Your Holidays! catering.capriottis.com
3016 E. 53rd St., Davenport, IA 52807 | (563) 359-8500 QC Family Focus - August 2015 3
Your Mickle’s Worth
by Mike Mickle It’s almost unbelievable how quickly time flies. This month marks the 12th anniversary of QC Family Focus. It’s been an amazing journey so far and we hope for many more! The conversation began the end of March in 2003. A great guy named Russ Myers invited me to join him for breakfast. At the time, Russ owned 50+ Lifestyles. For several years our family was featured on the front cover of his publication with a letter inviting his readers to join us for the Alzheimer’s Memory Walk. We were the host family for the walk during those years. During our breakfast meeting, Russ congratulated me on our “growing” family. Matt was just a baby. Kate was still in preschool and Kyle was getting ready for kindergarten. He mentioned the absence of a family magazine in the Quad Cities. He continued by telling me there was a need for that type of publication and he believed our family should launch one. My eyes lit up at the prospect, but I quickly declined, telling him I knew nothing about the print industry. I had spent my entire adult life in the broadcast news world. I will never forget Russ saying, “Mike, you beam when you talk about your wife and kids. It’s your passion. I can teach you what you need to know about print. That’s the easy part.” That night I couldn’t sleep. My mind was racing with ideas. Karen and I talked about it and a few days later, it was my turn to invite Russ to breakfast. He wasn’t surprised to hear I had changed my mind. What he didn’t realize was, he changed my life. Within 4 months of that breakfast chat, the first issue of QCFF arrived. Russ gave me pointers as we struggled through that first year. He 4
August 2015 - QC Family Focus
helped us find a designer, he taught me how to sell ads and he even helped us find a print company to publish the monthly magazine. He urged and encouraged me to pursue my passion. Karen and I were able gather a group of local experts to provide information on a variety of topics pertaining to families. We learned so much from those experts in our early days of parenting and we continue to learn even today. 12 years later, and just as our magazine has grown, so have our children. That wide-eyed five year old boy heading to kindergarten is now heading into his senior year of high school. Our sweet little preschooler is now a confident young lady heading into her sophomore year and our “bonus” baby is heading into junior high. We’ve been allowed to chronicle their childhood in articles (they have always provided plenty of material) and while we have been enjoying the journey of parenting, we’ve been offered the privilege of promoting healthy happy families through the articles written by local experts. None of that would have happened if it weren’t for Russ. A few weeks ago, Russ passed away after a lengthy illness. He did more for the Quad Cities than many will ever know. He was always looking for a way to strengthen our community. While some will never understand his impact, I will never forget it. Russ, thanks for helping me “enjoy the moments.” Best regards, Mike Editors’note -- For more on Russ Myer’s legacy in our community, check out David Deuth’s article on the last page of this issue of QC Family Focus.
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August 2015 - QC Family Focus
Ringling Bros. and Barnum & Bailey®® Present LEGENDSSM Mark McLaughlin Mickle Communications
This September, Ringling Bros. and Barnum & ® will present their all-new show, LEGENDSSM. Bailey Legendary circus artists from around the globe will perform awe-inspiring feats of daring spectacles of strength and thrills of wonder. Plus, iconic stars will interact with living mythological beings, the Unicorn, Pegasus and Woolly the Mammoth. In addition to these fabulous creatures, this year’s show will include Alexander Lacey and his legendary lion, leopard and tigers. Ringling Bros.’ amazing Asian elephants will also be a part of this spectacular production, as will the Globe of Steel, in which motorcyclists will race at breathtaking speed. It will all take place at the iWireless Center, Moline, IL, from Sept. 4 to 7, and tickets are on sale now. As part of the show’s festivities, Ringmaster Johnathan Lee Iverson will guide Paulo, the Legend Seeker, on his quest to discover living legends. In real life, Iverson and his family are living out an adventure that many kids would consider to be a dream come true – traveling the country with Ringling Bros. and Barnum & Bailey®. The show travels by train, and Johnathan is now on the rails with his wife and production manager of the show, Priscilla, and their children, Matthew Felipe and Lila Simone. “They’re having fun seeing the country this way,” he said. “The show includes a nursery and school. My children are participating in the acrobatics classes, which my daughter especially enjoys.” Johnathan has been a Ringmaster with Ringling Bros. and Barnum & Bailey® since 1998. He is the first African American and youngest Ringmaster in the history of the show. He started his career as an entertainer at an early age. At age 11, he began performing with the world-famous Boys Choir of Harlem. As a member of the choir, he sang at the intermission for Pavarotti’s Concert in Central Park, performed on Broadway, and won second place in the Lena Horne Vocal Jazz Scholarship. He graduated from the University of Hartford’s Hartt
School in May 1998 with a degree in voice performance. After graduation, he was invited to join the 129th Edition of Ringling Bros. and Barnum & Bailey®. He toured all around the United States, and his fine performances earned him invitations to perform with the 131st and 133rd Editions. In time, Johnathan left to pursue other performance opportunities, including several Off Broadway productions including Carnival, Showboat, The Magic Flute, and Dreamgirls. He is now honored to return to Ringling Bros. “Nothing can compare to this job,” he said. “Being a ringmaster is truly thrilling.” Free to all ticketholders, the All Access Pre-show starts an hour before the show. You can come down to the arena floor and meet the performers, get autographs, take photos and more. Plus, you can purchase an upgrade and go backstage with a VIP Behind the Scenes Tour. Performance Schedule: Fri., Sept. 4 at 7 p.m. Sat., Sept. 5 at 11 a.m., 3 p.m., & 7 p.m. Sun., Sept. 6 at 1 p.m. & 5 p.m. Mon., Sept. 7 at 1 p.m. Tickets are $65 (Front Row), $32 (VIP), $19, and $14 (please note, no discounts on VIP or Front Row Seating). All seats are reserved. Tickets are available at the iWireless Center box office by calling Ticketmaster at 800-745-3000, and online at Ticketmaster. com. For group rates and information, call Lindsey at (309) 277-1356. QC Family Focus - August 2015 7
Save the Date! Hug-A-Book Family Concert in September
Back to School with Rock Island Library!
Lisa Lockheart Publicity and Outreach Liaison Rock Island Public Library
Families have a rare Quad Cities opportunity to hear nationally-touring children’s recording artist Laura Doherty at a Rock Island Library Hug-A-Book program in September. The free event to create young readers takes place Thursday, Sept. 24 from 6:30 to 7:30 p.m. at the Rock Island Main Library, 401 19th Street. In addition to enjoying Laura’s sweet, folk-inspired tunes and catchy melodies, each child gets to pick out a free, new book to take home. Described as “one of the best artists making music for the preschoolers in your life” by kids’ music reviewer, Stefan Shepard of Zooglobble, Doherty has been making music full-time since 2009. For more than a decade before that, she directed the Old Town School’s early childhood Wiggleworms program. Her award-winning albums include Kid in the City (2009) and Shining Like a Star (2011), as well as a 2014 CD, In a Heartbeat. The latter is a collection of heartfelt, upbeat children’s songs that, true to Laura’s folk-pop roots, are filled with acoustic instruments. The event is free and open to the public. In addition to the family performance on Thursday, the library will host a Friday daytime performance exclusively for daycare and preschool providers. For details about the daycare event, please call Susan Foster at (309) 732-7362. The Hug-A-Book program offers a number of free early learning events throughout the year to help build a love of books and reading in children ages two to five. Funding is provided by the Merrill Harris memorial fund of the Rock Island Public Library Foundation. For more information on the Rock Island Public Library, visit www.rockislandlibrary.org.
Prepare your child for back-to-school success with a visit to Rock Island Library.
Get a Library Card. Free for Rock Island/ Milan-area residents.
Use ABC Mouse.com on
library computers.
3,500 learning activities and 450 lessons for pre-school to early primary.
Bring your child to:
Toddler Tales Storytimes
Play and Grow times
STEM-azing learning for school ages
Check out early learning tools.
Try a “Caterpillar” kit to help your child become a Very Ready Reader. Available at Main Library children’s department. Details online, or visit a Rock Island Library! Main, 30/31 & Southwest
309-732-READ (7323) rockislandlibrary.org 8
August 2015 - QC Family Focus
How Parents Can Keep Their Kids Safe Online Rebecca Eckhart Verizon Wireless
Summer is in full swing – a time when smartphone use among teens can greatly increase. According to a recent Pew Research Center study, 88 percent of teens have a smartphone or feature phone and of these, 90 percent use their mobile device to go online at least once a day. While being connected can offer many benefits, it’s important that parents communicate with their child what is and is not appropriate behavior online to ensure kids are staying safe. It is a good idea to keep up with all of the apps, websites and other online services that kids and teens use. One way is by simply asking them what their friends use. Another way is to keep an eye out for news stories and then use those to guide discussions about the importance of making good decisions. Beth Jackson, the National Children’s Advocacy Center’s Community Education Program Manager/ Therapist, recommends that parents avoid scare tactics because they’re ineffective. Ditto for forbidding this app or that website because that makes them even more tempting. Instead, Jackson recommends talking with kids and teens in a way that helps them understand how being impulsive has permanent consequences. “Communicate that whether you’re texting, on an app or anything else, everything is public and permanent,” Jackson said. “It’s not scare tactics. It’s taking that little extra step to think before they do something.” Parents also can take advantage of tools available from the companies that provide their wired and mobile broadband services. For example, Verizon’s FamilyBase gives parents a dashboard-style view of how their kids are using their mobile phones, as well as the ability to control their calling, messaging and data access. QC Family Focus - August 2015 9
Working to Prevent SIDS
Mark McLaughlin Mickle Communications
In 2002, Jennifer Atzen, Certified NurseMidwife, lost her second daughter, Elizabeth Grace, to Sudden Infant Death Syndrome (SIDS). The child was at a daycare at the time, sleeping in an unsafe environment. The loss was devastating to the Atzen family, but even so, Jennifer was determined to do what she could to prevent future SIDS deaths. As part of her mission to prevent SIDS, Jennifer organized the annual Halo 5K Run in the Quad-Cities, held this year on Aug. 1. The goal of the event is to raise SIDS awareness while raising much-needed funds to help in the fight against SIDS. Last year was the inaugural event, which included almost 200 runners and raised $6,000. Halo is a company that produces Sleep Sacks,
a product which helps to protect sleeping infants from SIDS. In addition to the Halo 5K Run, Jennifer Atzen also heads the Elizabeth Grace Sleep Sack Project. Use of a Halo Sleep Sack helps reduce the risk of SIDS by eliminating the need for blankets or loose items in the crib. One of the major risk factors for SIDS is babies sleeping in an unsafe sleep environment. In early 2014, Genesis Medical Center began using sleep sacks instead of receiving blankets in their newborn nursery. Introducing the use of sleep sacks to parents in the hospital brings an opportunity to talk with them about safe sleep and reducing the risk of SIDS. 10
August 2015 - QC Family Focus
“We have been lucky enough to receive donations from the community to keep this project going since the beginning in 2015,” Jennifer said. “I am hoping this will continue. To give you an idea of costs: Genesis Birth Center has about 2,000 births per year, and each sleep sack costs about $10 each. This equals an annual cost of about $20,000. So, you can see that the Halo 5K Run can only support a small portion of this project. We are very thankful for the community donations we’ve received.” For more information on the Elizabeth Grace Sleep Sack Project, visit www.genesishealth.com/ giving/projects--events/elizabeth-grace-sleepsack-program/. Facts About Sudden Infant Death Syndrome (SIDS): – Most common cause of death in otherwise healthy infants, aged 1 month to 12 months. – Occurs most commonly in winter months. – More common in boys than girls. – Each year, approximately 3,500 babies die suddenly and unexpectedly. – There is no cause or cure for SIDS, but risk factors can be eliminated.
It’s August and it’s HOT! If we can help it, most of us try to refrain from turning on our ovens during the day. Why bring in extra heat? This layered dip is great as a side, an appetizer and even better to take to feed a crowd. Cold, refreshing and it comes together in less than 10 minutes. Perfect for summer!
Layered Greek Dip 8 oz. Sabra Sun-Dried Tomato Hummus 1 1/2 c. plain Greek yogurt 1/2 c. chopped black olives 1 chopped, de-seeded tomato 1 c. crumbled feta cheese handful of chopped cilantro 1. On a serving platter, layer and spread the ingredients in the order listed. Chill for at least one hour. 2. Serve cold with pita chips.
We all want easy dinners ... and this is one of them! The flavor in the sauce poured over the beef is astounding! Who would have thought ground beef could taste so good? Your family will gobble this one up! Feel free to switch up the veggies to your liking.
20-Minute Korean Beef 1 lb. ground beef 2 c. broccoli florets 1/3 c. brown sugar 1/4 c. soy sauce 1 T. rice wine vinegar 1/2 t. crushed red pepper flakes 1/4 t. dried ginger 1 T. olive oil 3 cloves of garlic, minced cooked rice, for serving 1. In a skillet, cook the ground beef over medium-high heat. Once no longer pink, drain off excess grease. 2. In a bowl, combine the brown sugar, soy sauce, vinegar, olive oil, garlic and seasonings. Pour over the meat, bringing to a full simmer for a few minutes. 3. Right before serving, toss in the broccoli to heat through. 4. Serve hot beef mixture over rice.
For more of Ally’s recipes check out the recipe section at www.qcfamilyfocus.com or www.sweetandsavoryfood.com QC Family Focus - August 2015 11
$50 Off Tutoring
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August 2015 - QC Family Focus
Choosing the Right Tutor Jill D. Evola-Vokt Education Consultant, Tutor Doctor QCA
If your children struggle to keep up or need a boost to get off to a strong start this fall, summer tutoring will not only give them the help they need, but prevent “the summer slide”. During the summer, students can lose up to 30% of the math and reading gains they made over the previous year. Just a couple of hours a week can prevent learning loss. What should you consider in choosing a tutor? Learning Centers At a learning center, your child will attend a session in a classroom setting with other children. There are usually fewer children than in a school class and these options vary in pricing. But driving to and from a center and juggling schedules can be inconvenient. More importantly, sharing a different tutor each time with a group of students may prevent your student from getting the personalized help needed. Private Tutors A personal tutor may or may not be willing to come to your home, but your student will receive individualized help. Tutoring rates vary greatly, and you will need to investigate the choices carefully to assure you have someone who can successfully work with your student, has had a criminal background check, and can fit into your schedule. Tutor Doctor Tutors We come to your home at a time that is convenient for you, and teach your children in the comfort of your home. Our oneon-one tutors are carefully screened and matched with your child, starting with a free educational consultation to assess the particular needs of your child. We are highly successful at matching tutors
Photo courtesy of U.S. Department of Education
to students to achieve better grades and increased confidence. Our tutors will work with your child’s teacher to support the classroom assignments by providing additional practice, explanation and test preparation. Care is taken if the student needs review of missing or weak concepts. Study skills, organization and keeping track of class Jill D.isEvola-Vokt work emphasized for older students where needed. Our caring Education Consultant tutors are there when your child needs them most with flexible scheduling. After every session, your tutor will give you feedback Tutor Doctor QCA on your child’s progress with an emailed report. Simply put: the Doctor difference is that we really care and are invested in Tutor seeing your student succeed. For aWe have tutors forconsultation all ages, gradestoand subjects from PK free in-home determine a tutoring pl to college, including foreign languages and ACT/SAT Test prep. call (563) 468-3763, go to our website at www.tutordoctorq For a free in-home consultation to determine a tutoring plan for your student, please call (563) 468-3763, go to our website at www. Facebook. tutordoctorqca.com, or visit us on Facebook.
Choosing the Right Tutor
QC Family Focus - August 2015 13
Early Vision Screenings for Children John Frederick, MD Eye Surgeons Associates
The wonders of the world are often first encountered through the eyes of a child. Yet without good vision, a child’s ability to learn about the world becomes more difficult. Vision problems affect one in 10 preschoolers and one in five schoolage children. Children often don’t realize they have vision problems, yet until age 12, vision is 80% responsible for the learning process. Since many vision problems begin at an early age, it is very important that children receive proper eye care. A common misconception is the thought that school screenings are adequate. Unfortunately, these screenings take place later in childhood than the ideal time for starting treatment and are often not sensitive enough to detect all eye problems. Current recommendations are for every child to undergo an eye examination by age three. The American Academy of Pediatrics, the American Association for Pediatric Ophthalmology and Strabismus, and the American Academy of Ophthalmology all support this recommendation. Among the conditions an eye care professional will look for are amblyopia (lazy eye), strabismus (crossed eyes),
ptosis (drooping of the upper eyelid), color deficiency (color blindness) and refractive errors (nearsightedness, farsightedness and astigmatism). On average, more than one child per classroom suffers from amblyopia or strabismus (crossed or lazy eye). The earlier a visual problem is detected, the sooner treatment can be instituted. Take for instance, amblyopia therapy. Treatment is much more effective at an earlier age, but can be attempted up to about age nine. If found early enough, treatment can often completely restore vision. If not treated by the age of two, there is a greater chance of losing binocular visual function (the ability to use the two eyes together – or depth perception). Treatment may be as simple as glasses or using eye drops, but also may involve eye patches or surgery. A toddler’s eye exam should be as customary as regular check-ups by the doctor, getting immunizations, and seeing the dentist. Eye Surgeons Associates wants every child to begin their schooling on the right foot, so we have special pricing on eye exams for incoming kindergartners for the 2015 - 2016 school year. Don’t let vision interfere with school performance – call today.
Dr. Frederick of Eye Surgeons Associates is fellowship-trained in Pediatric Ophthalmology and certified by the American Board of Ophthalmology. He practices in Bettendorf, Iowa, and Rock Island, Illinois. For more information, please visit esaeyecare.com. The material contained in this article is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider.
Start School With Better Vision “My favorite things to do are swim and ride my bike. When I was little, the doctor said I had a lazy eye. One of my eyes didn’t work very good. I liked watching the movie while Dr. Frederick used the flashlight to look at my eyes. But I didn’t like the drops. I have to wear glasses and a patch to fix it.
Now I can see better to ride my bike and I got to pick out my own glasses.” Eye Surgeons Associates has the area’s only dedicated pediatric specialist. Eye exams for young children are important, since they don’t always realize they have a vision impairment and early detection can be essential for successful treatment.
Pediatric specialist
Don’t let poor vision affect your child’s learning, schedule an appointment today. Special pricing on eye exams for all incoming kindergartners for the 2015-2016 school year. Schedule an appointment today.
(563) 323-2020 (309) 792-2020 www.esaeyecare.com 14
August 2015 - QC Family Focus
HEALTHY HABITS Start the School Year OffFOR with a Smile! HEALTHY HABITS FOR MOTHER AND BABY MOTHER AND BABY
Karen A. Wadsworth, R.D.H. Alex Brandtner Children’s Dentistry
Brooke With Falline back-to-school full Dentistry swing, don’t forget R.D.H., ABCinFamily to have your child’s dental examination form filled out if This month’s article is geared bed or put the child to sleep with a bottle in the crib. If Brooke Falline R.D.H.,of ABC Family Dentistry they are entering kindergarten, 2nd, 9th grade or attending towards the dos and don’ts you sleep with the child while he/she is breastfeeding, a new school. All children have a dental home by This month’s article geared breast feeding, bottle feedingisshould and bed orwill putbegin the child to sleep a bottle in the crib. If the child to think thatwith falling asleep occurs timeoverall they towards the enter dos kindergarten. and for don’ts the the proper nutrition you of you sleep with the child while he/she is breastfeeding, only when being fed. The same holds true for placing A dental health exam feeding, bottle feeding andas important for your and breast your little one(s). If you areisajust the child think that fallingInasleep occurs the child in awill cribbegin with to a bottle in hand. essence, as a regular physical health the proper overall nutrition forexam you is for the rest of your newteeth mother, caregiver or educator, only when being fed. The same holds true for placing this practice is teaching your child a poor habit of body. Visiting regular six and to your littleyour one(s). If for you are a check-ups everyeating I hope provide youdentist with some thewhile child in a crib bottle inWe hand. In essence, they are with lyingadown. recommend months is a key component in maintaining optimal health, new mother, caregiver or educator, important information to promote this practice is teaching your child a poor habit of that you breastfeed or bottle feed in a different area and helps bothwith parents and children on proper I hope totoprovide you some healthy habits toeducate last a lifetime. while they are lying down. othereating than where the child sleeps, wipe We theirrecommend mouth dental hygiene and consideration. important information to promote Breastfeeding andnutritional formula in a bottle are the and that you breastfeed or bottle feed in a different any teeth present with a warm washcloth oncearea healthystandards On the to subject dental hygiene and nutrition, habits lastinfant a of lifetime. normative for feeding and nutrition. otherfinished than where the and child sleeps, mouth they’ve feeding then place wipe themtheir in their our education in October andway goes Breastfeeding andstarts formula a bottle are the However, there isprogram a right way and ainwrong tothrough and any teeth present with a warm washcloth once crib. the end of March. your child’s school doesn’t normative standards for infant and nutrition. create healthy feedingIf habits fromfeeding day one. FirstalreadyPrevention they’ve finished feeding and thenmouth. place them in their is the key to a healthy We hope program, inquire with However, is school a rightto way and please a the wrong way to andparticipate foremost, there itinisour important separate actions crib. that by promoting healthy eating habits from the start your child’s nurse on howfrom toofgetthis signed create healthy feeding day of sleeping and school eating. Thehabits purpose isone. toup. beFirst Prevention is the early key tochildhood a healthy mouth. that it will also prevent decay. We Stayhope program iswith a great resource help it is important separate theItactions sure and youforemost, doThe noteducation confuse sleepingto eating. is to tuned that by promoting healthy eating habits from theinstart for June’s article where I will be exploring your child improve theirasleep dental health of sleeping and eating. The purpose ofand thisknowledge. isorto be normal for an infant to fall while suckling that will also prevent early childhood decay. Stay detail theittopic of tooth decay! If you arefed, interested, please contact Adaline Reedy, sure you do not you confuse sleeping eating. being bottle but do not want towith breastfeed inIt isthetuned for June’s article where I will be exploring in Program Coordinator, ourasleep office while number, (563) or 355normal for an infant toatfall suckling detail the topic of tooth decay! 0437. beingCAVITY bottle fed, but FREE you do notCLUB want to breastfeed in CAVITY FREE CLUB
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Brooke Falline R.D.H., ABC Family Dentistry
This month’s article is geared bed or put the child to sleep with a bottle in the crib. If owards the dos and don’ts of you sleep with the child while he/she is breastfeeding, breast feeding, bottle feeding and theJersey child willRidge begin toRoad think that falling asleep occurs 5108 he proper overall nutrition for you only when being fed. 52807 The same holds true for placing Davenport, Iowa and your little one(s). If you are a 5108 Jersey Ridge the child in a crib with a Road bottle in hand. In essence, new mother, caregiver or educator, this practice is teaching your child a poor habit of Davenport, Iowa 52807 I hope to provide you with some eating while they are lying down. We recommend mportant information to promote abcdentistry@mchsi.com that you breastfeed or bottle feed a different Dr. in Alex Brandtnerarea healthy habits to last a lifetime. other than where the child sleeps, wipe their mouth Breastfeeding and formula in a bottle are theabcdentistry@mchsi.com Alex Brandtner and any teeth present with a warmDr. washcloth once normative standards for infant feeding and nutrition. they’ve finished feeding and then place them in their Cavity Free Club Winner However, there is a right way and a wrong way to crib. March Winner: create healthy feeding habits from day one. First 4 year-old Alexis Ferguson Cavity Free Prevention is the key to aClub healthy Winner mouth. We hope and foremost, it is important to separate the actions that by promoting March healthy eating JuneWinner: 2015 habits from the start of sleeping and eating. The purpose of this is to be that it will4also year-old Alexis Ferguson prevent early childhood 8-year-old William Brownedecay. Stay sure you do not confuse sleeping with eating. It is tuned for June’s article where I will be exploring in www.alexbrandtnerchildrensdentistry.com normal for an infantSouth to fallPark asleep while or detail the topic of tooth decay! Located Inside Mall nextsuckling to Von Maur being bottleCAVITY fed, but you doFREE not wantCLUB to breastfeed in www.alexbrandtnerchildrensdentistry.com
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QC Family Focus - MAY 2013
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Schedule your SPRING Cleaning
Education Life On A Boat!
Evin Ersan Junior Reporter for QC Family Focus Magazin e
To quote one of my favorite movies, What About Bob?, “I’m sailing!” Hi guys! I got really lucky this summer. My family was invited to Turkey to go sailing with my aunt and uncle, Necati and Neriman Zincirkiran. We were on the Mediterranean Sea and it was really awesome! I’ve always been interested in sailing but never knew much about it. We sailed with my aunt and uncle on their beautiful 50-foot sailboat. It’s a wooden older style sailboat, about 43 years old but in great condition. My uncle is a Commodore, that’s one step above the sea captain, so he knows what he’s doing. He’s a former journalist and chief editor of a major newspaper in Turkey but his true passion has always been the sea. He has traveled extensively and has met with world leaders. I could listen to his stories all day long! My aunt and uncle have a second captain, Metin, who was very helpful during our trip. I learned a lot by watching him and my uncle work together. He did not speak English but for some reason we seemed to communicate well. Sailing is probably one of the coolest things I’ve ever done. When you’re out on the water, there’s really nothing like it in the world. You have to work with nature and the boat’s sails to achieve your goals. When the sails are going up, it takes some work and coordination to make sure they are raised correctly. You also have to be quick and observant, because the wind can subtly change. The waters we sailed were around the islands of Turkey and I’ve never seen more clean, beautiful blue water in my life! Later in the day, we went into a bay area where the water was as smooth as glass. When we anchored, the water was so clear, you could see Me learning the ropes of sailing from a master! all the way down to the bottom. We could see the fish swimming and would swim right along with them. It was saltwater so you could float easily. My aunt was fantastic. She fed us fresh, delicious food every day. She catered to our every need. The boat had a small kitchen but she could produce big, fantastic meals so quickly, it seemed like they appeared out of nowhere! Both my aunt and uncle take care of their health and are in amazing shape. Did I mention she’s 84 and he’s 87? They 16
August 2015 - QC Family Focus
My dad, Oguz Ersan with my aunt and uncle Necati and Neriman Zincirkiran from Turkey.
both swim two times a day. They came out onto the deck in the morning with their goggles and flippers, ready to swim for at least 40 minutes. All their friends who sail seem to have the same mindset: Eat well, keep moving, enjoy your friends and be happy! My parents warned me and my sister that our electronics probably would not work out in the middle of the Mediterranean, and they were pretty much right. I was worried that I’d be bored but that was not the case. My uncle’s boat also had a motor, so this meant if we needed to use the motor to get somewhere quickly, we could. We visited many bays and met some unique, special people. We stopped by a small town called Gurcek. That place was fantastic! All the sailors meet there and the town itself was full of interesting things to see and do. I ate continuously – the food was so good, I could not get enough! My family became a little closer during this time away. We did things we had never done before, and we did them together. A small boat arrived each day selling ice cream and newspapers. My dad and sister were his best customers! Little boats would arrive occasionally with things to sell, like gifts and handmade items. There were even some boats that sold groceries. I didn’t know you could shop right off the boat in the middle of the sea! I thought that was a pretty cool business idea. It made it easier for the sailing community, so they didn’t have to shop on land as often. We saw many large, beautiful yachts. Turkey is the No. 5 producer of yachts in the world and we saw everything from small yachts to mega-yachts, which were like houses floating on the water! We saw people from all over the world. Turkey is a wonderful place to sail and many people come there just for that! I learned about sailing but even more, I learned how important it is to connect with people from other lands. This trip opened my eyes to more of the world. My aunt, uncle, Metin, and their awesome friends were so nice. My family and I can’t thank them enough for a trip we will never forget! Check out my video at the link below to learn more about sailing and Life On A Boat! Scan the qr code to see my video or use this link https://vimeo. com/134328933.
Dedication Hot Dogs! Hot Dogs! Get Your Hot Dogs! Tawnya Hambly Public Relations Director, JA of the Heartland www.jaheartland.org An entrepreneur is a person who uses resources to start a business. To be successful, an entrepreneur needs to accomplish six basic tasks: 1. Pay for the resources you need for your business. These are considered expenses. 2. Get the word out about your product through advertising. 3. Set your price and sell your product. The money you get from your sales is your revenue. 4. Treat your customers well. 5. Make tough business decisions as they arise. 6. Carefully track your expenses and revenue so that you will know if you make a profit or a loss. Let’s practice the six tasks that are important to successful businesses. Let’s pretend you have recently opened a hot dog stand. Below are different scenarios that could occur. On a scratch piece of paper, track your expenses and revenue to determine if your business has a profit or loss. Scenario One Task 1: Buy your supplies. Purchase 10 hot dogs for $1.50 per hot dog. Your expense is $15.00. Task 2: Buy your advertising. Make and hang advertisement posters. Your expense is $1.00 Task 3: Set your price and sell your hot dogs. Sell 10 hot dogs for $3.50 per hot dog. Your revenue is $35.00. Task 4: Treat your customers well. Earn $5.00 in tip revenue. Task 5: Deal with the ups and downs of your business. Replace broken equipment. Your expense is $3.00. Task 6: Track your money. Did your hot dog stand have a profit or loss? Scenario Two Task 1: Buy your supplies. Purchase 10 hot dogs for $2.00 per hot dog. Your expense is $20.00. Task 2: Buy your advertising. Hand out bite-size samples. Your expense is $4.00 Task 3: Set your price and sell your hot dogs. Sell 10 hot dogs for $2.50 per hot dog. Your revenue is $25.00. Task 4: Treat your customers well. Earn $4.00 in tip revenue. Task 5: Deal with the ups and downs of your business.
Some supplies have spoiled. Your expense is $3.00. Task 6: Track your money. Did your hot dog stand have a profit or loss? How did your hot dog stand do? As an entrepreneur, you need to make sure your business has more revenue than expenses. What are two other ways you could increase your profit? What are some other risks you should be aware of that could cause your hot dog stand to lose money? How could you fix those risks? Making wise business decisions while you accomplish the six basic tasks of an entrepreneur will help you run a successful business.
Article content is a part of JA Our Region® curriculum.
Saturday, August 15th • 4-7pm Celebrity Action Hero Appearance by the Iowa League of Heroes! Kids dress as an action hero for a chance to win a super gift basket! Games, crafts, and an outdoor movie will be provided.
Davenport (563) 355-1742 • www.chick-fil-a.com/davenport © 2010 CFA Properties, Inc. All trademarks shown are the property of CFA Properties, Inc.
QC Family Focus - August 2015 17
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August 2015 - QC Family Focus
Life insurance doesn’t have to be expensive.
Bettendorf Health Care Center
A Place To Call Home
I can help you protect your family at an affordable price. Many people think that life insurance is an unnecessary expense. But it’s not having the coverage you need that can really cost your family. Let me show you affordable options. Call me today.
2730 Crow Creek Rd - Bettendorf, IA
2730 Crow Creek Rd • Bettendorf, IA • (563) 332-7463
563.332.7463
• We offer skilled rehab 6 days a week. That means you can get well and go home.
Christy Cox 563-359-4079
• Our elegant dining area comes complete with china, crystal, linen table cloths and fa mily-style dining.
5159 Utica Ridge Rd. Davenport a062020@allstate.com
• You never know when you might need special care. That’s why we work closely with all area hospitals and accept admissions 24 hours a day, 7 days a week. • We are conveniently located on Crow Creek in Bettendorf. •We offer tours of our facility 7 days a week! • Activities for all ages and abilities, a variety of religious services, and a caring and competent staff. 97347
Availability from a particular company varies by product. Subject to availability and qualifications. Life insurance issued by Allstate Life Insurance Company, Northbrook, IL, and Lincoln Benefit Life Company, Lincoln, NE. In New York life insurance issued by Allstate Life Insurance Company of New York, Hauppauge, NY. Guarantees are subject to the claims-paying ability of the issuing company. © 2011 Allstate Insurance Co.
When you can’t go home, we’re the next best thing! 42
MAY 2013 • QC Family Focus
Our Menu Includes: - Pizza - Wings - Specialty Pizza - Calzones - Extensive Buffet - Pastas - Sandwiches - Soups - Salad Bar - Wraps Be sure to visit us and enjoy our fun family atmosphere! Dine-in, delivery and carry-out available. - Burgers - Desserts
We love supporting our local teams! Stop by after the big game! Two Iowa locations to serve you: 3408 State St., Bettendorf, IA 52722, 563-355-FAME (3263) 902 6th Ave., DeWitt, IA 52742, 563-659-FAME (3263) Like us on Facebook! QC Family Focus - August 2015 19
‘Furnish Out’ Offers Beautiful Furniture While Helping Orphans in China
In August 2011, Carrie and Dan Paschke, Bettendorf, and their three children moved to Beijing, China. While they were overseas, a chance encounter with two businessmen led to the birth of a new local business, Furnish Out, which exists to sell unique handmade home furnishings to raise funds on an ongoing basis for orphaned children in China. While searching for locally made souvenirs in China, Carrie met two local businessmen, George and John, who specialize in handmade furniture and home furnishings. Each owns his own business and employs a team of artisans. “They create or remake armoires, tables of every kind, headboards, cabinets, chairs and much more, all by hand, using new or reclaimed wood,” said Carrie. “They also acquire and, when necessary, refinish wooden baskets, decorative boxes, doors, buckets, basins, and other accessory pieces that have been collected from torn-down villages all over China.” Carrie is delighted to continue working with George and John after her family’s return to the United States in December 2013. Carrie will now be selling these items through her newly formed business in the United States and donating 100 percent of the profits to China Hope Foundation, a non-profit organization which provides support to orphaned children and is run by some of her close friends. Furnish Out is operating under a ‘business to fund charity model’ that will create a sustainable income stream in the future which will be used to help China Hope Foundation for years to come. Furnish Out will hold a sale of these unique items from 8:00 a.m. to 4:00 p.m. on the weekends of August 21-22 and August 29-30 at Carrie’s home at 6536 Blackberry Lane, Bettendorf, IA. 20
August 2015 - QC Family Focus
While in Beijing, Carrie volunteered at a foster home and met the orphaned children who lived there. To varying degrees, most had special needs or were awaiting surgeries for pre-existing health conditions. “They loved to sing songs, and they never let me leave without a hug goodbye,” she said. “During my time in China I met around 50 orphans, which is a drop in the bucket compared to the millions believed by child welfare groups to exist throughout the country. My father always says that ‘every little bit counts’ and I believe in this case, that’s true. I can’t fix the problem, but I can help.” Carrie plans to make trips to China one to two times per year to purchase handmade furniture and home accessories from George and John. “I will then sell each piece in America and donate 100 percent of the profit to the China Hope Foundation,” she said. “I know there is a market for George and John’s work in America and the money will be going to a great cause at the same time.” For more information on Furnish Out, call 563508-1498 or visit www.furnishout.com.
Here is your chance to enjoy the Greatest Show on Earth! Enter to win a family four pack of tickets to Ringling Bros. and Barnum & Bailey circus at the iWireless center in September. Fill out the entry below, send it in, and you could be our lucky winner! Name____________________________________________________________________________________________ Address__________________________________________ Phone number_____________________________________ My favorite part of the circus is_________________________________________________________________________ I pick up my copy of QCFF at____________________________________________________________________________ Send entries (one per family please) to Send Me to the Circus! c/o QCFF Magazine, PO Box 194, Bettendorf, IA 52722 by August 17th. Good luck!
OREO BALLS Ela Ersan , Hopewell Elementary, 5th grade I have a really awesome babysitter this summer her name is Brooke Schuler. She’s not only a great babysitter but she’s also got great recipe ideas! When I told her I get to put a recipe in QC Family Focus Magazine she said, “I have a great idea. You’ve got to try Oreo Balls!” I love Oreos so I was all for trying this recipe. This version of the recipe can also be found at food.com. If you like Oreos you’ll love Oreo Balls! INGREDIENTS 1Package Oreo cookies, (about 16) crushed 1Package soft cream cheese (about 8 oz) 1Package White chocolate bark ( 24 oz) 1Package chocolate bark (24oz) Wax paper Directions: -U sing a blender or hand held mixer, mix Oreos and cream cheese together. -R oll into walnut size balls. - Chill for an hour. -M elt 3/4 package of white almond bark. -S tick a toothpick in an Oreo ball and dip it in the melted white almond bark. - Allow to harden on wax paper. - Takes about 15 minute. -W hile waiting, melt about 1/4 package of chocolate almond bark. -W hen Oreo balls are no longer sticky to the touch, decorate with drizzles of chocolate and white almond bark. -J ust use a sandwich bag with a tiny hole cut in one corner to drizzle the almond bark. -W hen you’re done pop them in the freezer and pull them out whenever you want. Almost all my friends love Oreos, so I think this recipe is a great one to try and surprise your kids with!
QC Family Focus - August 2015 21
in water sports is a great time for you, Athletics and Hearing Aids but not Participation so much for your hearing aids! Check with your
Rachel F. King, Au.D. Audiology Consultants, P.C. We all know we are supposed to stay physically
active to stay healthy. For people with hearing loss, a limiting factor in participation in physical activities could be the inability to hear or concerns about damaging hearing aids with participation. If you feel you can hear well enough without your hearing aids, then go ahead and leave them out during your physical activities. If you feel you need your hearing aids, however, here are some things to consider. Moisture is the top concern with sporting activities and hearing aids. Perspiration is the most common source of that concern. Be sure to mention your desire to participate in athletic activities to your audiologist as you are selecting hearing aids for purchase. There are hearing aids on the market now that withstand exposure to moisture better than they used to. If these options are not right for you, or you are not in the market for new hearing aids any time soon, protect your hearing aids from moisture as much as possible. The use of a hearing aid dryer kit is highly recommended, even if you have the moisture resistant hearing aids. There are a variety of options and price ranges for hearing aid drying kits. Ask your audiologist for guidance in choosing the best option for you. You can prevent some moisture from getting to the hearing aids by wearing a sweat band. You can also purchase different sleeves to put on behind-the-ear hearing aids to give more protection from moisture.
audiologist about your specific water sport and your hearing aids. Most of the time, however, it will be better to leave the hearing aids out of your ears until you are back on dry ground! The other concern with wearing hearing aids while participating in sports is the loss of the hearing aids or damage to the hearing aid. Of particular concern is participation in activities where blows to the head are possible and commonsuch as ball sports or wrestling. Wearing helmets over the ears and hearing aids may be a viable option. If the hearing aids give too much feedback, ask your audiologist for suggestions on the programming, or look into modifying the helmet to prevent the feedback. If helmets are not commonly worn or allowed, then you will have to weigh the risks for yourself. If you are solely concerned about losing the hearing aids, secure them to your head. Some options for this include headbands that go over the hearing aids or otoclips that tie the hearing aids to your clothing. Your audiologist can help you find the best solution for your hearing aids. For some, wind noise while participating in outdoor sports is a problem. There are solutions available for wind noise, but it depends on the type of hearing aids you wear. Talk with your audiologist about your participation in these activities Remember, exercise is good for your brain- which is good for your hearing! Don’t let your hearing loss or your hearing aids become another excuse. Ask your audiologist for help and suggestions today!
SOUND ADVICE!
With Audiology Consultants, P.C.
Explaining Your Hearing Loss To Others Friday, August 28 at 1:00 p.m.
A free 30 minute presentation with questions and answers to follow with one of our audiologists. A great time to meet others with the same concerns you may have!
Refreshments will be available: Coffee & Cookies Free Gift for Every Participant! Bring a Friend! RSVP is preferred due to limited space. Hosted in our Davenport location. RSVP to (563) 355-7712 2215 E. 52nd St., Suite #2, Davenport, IA
www.audiologyconsultants.com 1931 l0th Avenue East, Milan, IL
(309) 283-5902 22
2215 E. 52nd St., Ste. #2, Davenport, IA
1616 Cedar St., Muscatine, IA
Hammond Henry Hospital 600 College Ave., Geneseo, IL
(563) 355-7712 (563) 264-9406
August 2015 - QC Family Focus
(309) 944-9181
E-cigarettes: Are They Really Safer? Julie Johnson, D.C., C.F.M.P. Palmer Chiropractic Clinics
The damaging and dangerous effects of cigarette smoking have been well established, and most, whether a smoker or not, would shudder at the thought of a child lighting up. With the relatively new advent of e-cigarettes to the market, many are asking if this is the renormalization of smoking. E-cigarette manufacturers are using marketing tactics specifically targeted towards children, so if you’re a parent, grandparent or simply care about the health of our youth, you need to know more about e-cigarettes. According to the Centers for Disease Control (CDC), the percentage of U.S. middle and high school students who use e-cigarettes more than doubled from 2011 to 2012 – a trend expected to continue. In fact, in 2012 the CDC reported that more than 1.78 million students in those age brackets nationwide had tried e-cigarettes. Often thought of as producing harmless water vapor, many e-cigarette “vaping” stores are popping up all over the nation, including here in the Quad Cities, and products are easily accessible everywhere. E-cigarettes are battery operated devices that simulate smoking. They contain cartridges filled with nicotine, flavorings and other chemicals. The device creates a vapor that is inhaled by the user and thus use is called vaping instead of smoking. There is absolutely no evidence that proves vaping to be a safe alternative to smoking or that the vapor emitted from e-cigarettes is safe for either the user or those around the user to inhale. These are untested and unregulated products not approved by the FDA for safety or
proven to help people quit smoking, as they are often marketed. The three largest tobacco companies, Lorillard, R.J. Reynolds and Phillip Morris, have all purchased or developed e-cigarette product lines to get a stake in the game. These companies readily admit that this is the new generation of product line and they’re capitalizing on the opportunity by offering flavorings shown by research to attract youth: candy flavors like bubble gum and gummy bears, vanilla cupcake, ice cream and a variety of fruit flavors. Common characters such as the Smurfs or celebrities are used to market these flavorings. Devices come in all shapes and sizes with many replicating the look and feel of an actual cigarette. It doesn’t stop there, however. E-cigarette marketers target their appeals to children and youth through devices based on Hello Kitty and action characters such as Ironman, Superman and Batman. Take action by talking with the children and youth in your life before they begin smoking or using e-cigarettes. Research shows individuals who do not use tobacco before the age of 26 are likely to never start using it. Make sure that young people are aware of the health risks associated with both smoking and vaping and let them know what your expectations are for them. Use this as an opportunity to help them understand that the purpose of these marketing tactics is not to provide them with the best and safest product, but to sell a product. While e-cigarette use is being investigated on a federal level, many states are addressing it on a local level through public health department action to ensure that e-cigarettes are subject to some of the same laws as cigarettes and other tobacco products. If you would like to have a speaker address e-cigarettes at your school or organization, please contact me at julie. johnson@palmer.edu or (563) 884-5628. The Palmer Clinics care about public health issues such as these and want to serve as a resource for information and action to prevent harm to health.
QC Family Focus - August 2015 23
Mom And Kids Overcome Health Problems, Thanks To NutritionWorks Wellness Center
Mark McLaughlin Mickle Communications
Angie McDanel of Milan, Illinois, used to suffer from a variety of health problems which left her feeling sick and tired. Her two sons – Calan, age 7, and Sayer, age 10 – also experienced their own health difficulties. But thanks to the advice and care of Lori Sullivan, RN, Holistic Health Practitioner and Master Level Practitioner of Nutrition Response TestingSM at NutritionWorks Wellness Center, Angie and her sons are now in excellent health and full of energy. “I had some health issues and needed answers,” Angie said. “I used to suffer from chronic dry, red, itchy eyes. I’d also have nausea when I would eat. I had problems with irritability and hormonal PMS complications. At one point, I also had a sore ankle that would not stop aching.” Angie found out about Lori’s work through mutual friends who had benefited from Lori’s care. “I already knew about the techniques she used and the supplements she supplied,” Angie said. “One of her techniques is muscle response, which uses the information that the body gives you. I used to work with a chiropractor who used applied kinesiology. I knew Lori’s work would be personalized and that was very appealing.” Angie decided to use Lori’s services to help her children’s health problems. Sayer experienced sleepwalking and would feel pain in his abdomen when he ran. Calan had a recurring infection in his big toe that wouldn’t go away. The problem turned out to be fungal in nature. Calan would also get a severe sore throat three or four times a year. “We ate well and took the supplements. The children’s results were especially quick.” Working with Lori, Angie found out that her sore ankle was a related to gnat bites. “When I was bit over and over by gnats, the body tried to fight it but my immune system was weakened.” Angie’s aching sore ankle is now gone. Angie is happy to say her chronic eye problems have gone away. “Thanks to Lori, I found out I had a wheat sensitivity,” she said. “That was the cause of my dry, red eyes. My hormones are in better balance and I’m sleeping better.” Now Angie and her sons are in peak health and loving it. “I didn’t get the flu this winter,” she said. “Usually when the kids get it, I get it. We don’t pass it around anymore.” Lori noted that NutritionWorks Wellness Center strives to remove interferences to health without the use of unnecessary drugs or surgeries. “Our system involves assessing the body to determine the underlying cause behind the symptoms. We then use the correct nutrients specific to each person’s unique needs, while assisting the body to eliminate any toxins or interferences to healing, along with dietary and lifestyle changes, to help the body heal and repair. We educate, inspire and empower our clients to be healthier, happier and live a vibrant life, naturally!” For more information on NutritionWorks Wellness Center, call (563) 355-4864 or visit NutritionWorksWellness. com. Scan the QR code or visit https://vimeo. com/134566200.
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August 2015 - QC Family Focus
Heal Your Body Naturally – Through Nutrition!
Are you sick and tired of feeling sick and tired? NutritionWorks Wellness Center can help! NutritionWorks Wellness Center is dedicated to improving and maintaining health through a nutritional approach to care. We offer Nutrition Response TestingSM which is a safe, non-invasive system of analysis that uses the body’s own reflexes to test a clients organs, joints, muscles and glands to address the underlying cause of stress or ill health. We then design personalized whole food clinical nutrition programs, and most importantly, dietary changes, to help the body heal.
Nutrition Response TestingSM can help with: – Fatigue – Sleep Problems – Weight Concerns – Digestive Disorders – Menopause
– Hormonal Issues – Joint Discomfort – Skin Conditions – Muscle Aches – Blood Sugar Issues – And More!
Join Us at Our FREE Health Talks: “ADD/ADHD” 6:30 p.m. Mon., Aug. 10, 2015. Westin A. Price Quad Cities Chapter Meeting: “The Benefits of Fermentation and Cultured Vegetables” 6:30 p.m. Wed., Aug. 19, 2015. Both talks sponsored by Lori Sullivan, RN and Founder at NutritionWorks Wellness Center, 1900 State St., Suite 4, Bettendorf. RSVP at (563) 3554864 (inside the QCA Realtor’s Building). Seating is limited.
(563) 355-4864
1900 State Street, Suite 4, Bettendorf, IA
NutritionWorksWellness.com
Former Olympian Wrestler Dan Gable Inspires Community Senior Star at Elmore Place Senior Star at Elmore Place will host legendary athlete Dan Gable from 5 to 9 p.m. on Tuesday, August 25 at 4500 Elmore Avenue, Davenport. Gable, a former champion wrestler, is recognized as one of the top 100 Olympians of all time. As an athlete, Gable was a prize-winning wrestler at every level. He was a three-time Iowa high school state champion at Waterloo West and a two-time NCAA champion at Iowa State University. His career as an athlete culminated in the 1972 Olympic Games in Munich, where he won the Gold Medal without surrendering a single point to any of his opponents. As a coach, he was even more dominant in leading the Iowa Hawkeyes to an unprecedented 15 National Championships in 21 seasons. In 1999, he was named Sports
Figure of the Century in Iowa by Sports Illustrated. Gable’s success as an athlete and coach is a direct result of his dedication and ability to get the very most out of himself and others. He is a renowned speaker on the topics of overcoming adversity, team building, performance enhancement and motivation. With a dynamic and entertaining speaking style, Gable relates personal life experiences and reveals his formula for success. His diverse audiences, from high school students to Fortune 500 executives, can apply his lessons to their everyday lives. Join Senior Star on August 25 for this uplifting presentation. Seats are limited so RSVPs are requested by August 24 at (563) 359-0100. Gable’s presentation will take place at 6:30 p.m., followed by light refreshments. For more details, please call Senior Star at Elmore Place at (563) 359-0100.
embrace
SENIOR LIVING At Senior Star we believe you’re only as old as you feel, which is why we provide a variety of activities to keep residents active and engaged in life; From health and wellness to poetry, luncheons, and outings, there is never a dull moment at Senior Star.
Call today to schedule a personal appointment: 563-265-3903
4500 Elmore Ave. Davenport, IA 52807
seniorstar.com AL# S0295
QC Family Focus - August 2015 25
“Serving Those Who Have Served Us”
Good Samaritan Society Services@Home
Good Samaritan Society has been established in the QC area for more than 52 years. Service@Home has taken the Good Samaritan name and the pride that they have in serving seniors, and is now moving that quality care in-home. Good Samaritan Society Services@Home works very closely with Veterans Affairs out of Iowa City, and serves around 80 veterans in the Quad Cities and surrounding areas. They help to provide homemaker services, respite, and some bathing for our veterans. Services@Home can also provide anything from light housekeeping, transportation, meal prep, and medication reminders to more skilled services, such as bathing and helping someone get ready for the day or evening. We work and serve our clients 24 hours a day, 365 days a year. “We pride ourselves on how our clients can count on us and we can be there in their time of need. We can start services within a couple hours of the initial phone call,” said Shannon Swanson, a Services@Home
Manager. Susan Cartwright, a local veteran who was an army nurse in Vietnam, said, “We’ve been using Good Samaritan for about a year. They can help me with things that I can’t do, and it’s nice that they’re here with me when my son is at work. They are very friendly and welcoming.” “We want to be there in that time of transition when they may be lost and haven’t considered their options for that part of their life,” stated Shannon. “Generally, that transition period comes on rather quickly and they don’t always know what to do. We want to be able to come and help them in that time of need – weekends, holidays, whenever.” For Good Samaritan Society Services@Home to be able to serve as many veterans as they do – and to be trusted with veterans every day – is something they pride themselves on. They enjoy being able to give back to those who have given so much to their country.
H elp to keep you living at home.
To learn more about our services in The Quad Cities and surrounding areas call (844) 359-4446.
All faiths or beliefs are welcome.
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August 2015 - QC Family Focus
Seniors Enjoy Exercise Time at Hein Manor Alexandra Dixon Mickle Communications
Hein Manor, an assisted-living retirement home in Durant, Iowa, provides a home-like setting for people who are not able to or prefer not to live alone. Even though it is a retirement home, that doesn’t mean that the residents aren’t active. On the contrary, they enjoy many invigorating activities, including regular exercise. Jean Wilken, one of the cooks at Hein Manor, supervises exercise classes for the residents. She also calls Bingo at their weekly games. She has been at Hein Manor for about seven years. Jean presented the exercise idea to Hein Manor after attending exercise sessions at Friendly House in Davenport. She has also exercised at the CASI Center for Active Seniors in Davenport. As a result, she knows a lot of the routines and techniques that can be provided to the older generation. The exercise classes at Hein Manor are scheduled every Thursday from 9:30 to 10:30 a.m. The residents enjoy these one-hour sessions. “The exercise classes aren’t mandatory,” Jean said, “but I encourage them to attend every week because it is good for them. It keeps their muscles loose and everything is always done in a sitting position.” Jean is happy to say that about 90 percent of the residents participate each week. The sessions start off with a breathing exercise. Three repetitions of deep breathing are followed by 10 repetitions of arm stretching, straight ahead and up. Next, they stretch their arms by doing circles to a count of 10. They also perform other arm stretches, usually to a count of 5 or 10 seconds for each exercise. Jean determines the degree of each workout by the residents who are participating. If anything gets to be too much for a resident, Jean reminds them that they are free to stop. After all, they are the bosses! “The exercise routines are very enjoyable for the residents,” she said. “It loosens them up and makes them more mobile.” For more information on Hein Manor, feel free to call Dawn Smith, Manager, at (563) 785-4709. Be sure to check out Hein Manor’s newly renovated website at www. heinmanor.com. Also, be sure to check out their video: https://vimeo. com/131814717
All The Comforts Of Home
Join The Hein
Manor Family
Hein Manor is an assisted living retirement home featuring 13 studio apartments and a one-bedroom apartment. We are located in Durant, Iowa – a close-knit farming town and a bedroom community for Iowa City, Quad-Cities, Muscatine and Cedar Rapids. We provide a homelike setting, complete with home-cooked, family-style dining. Hein Manor is like a family – the owners, Robert and Dawn Smith, live here along with the residents! Call (563) 785-4709 today to schedule a visit and see what we have to offer.
Hein Manor
807 3rd St., Durant, IA 52747 (563) 785-4709 • www.heinmanor.com QC Family Focus - August 2015 27
Ridgecrest Village: Facts Vs. Myths
Mary Huebbe Marketing Consultant
Have you ever watched the TV show Myth Busters? They are the team that gets together to prove if something is true or false, such as … can a bunch of balloons actually lift someone into the air? Or, can you really cook lasagna in a dishwasher? So many times, we believe myths that aren’t true. I once had my own myth to work out. When I took the Marketing job at Ridgecrest Village, someone told me that I didn’t want to work there because Ridgecrest Village takes all your money when you move in. They said that people had to give Ridgecrest Village everything they own. I took the brochure home with me. It showed the prices and move-in plans and to be honest, it initially made me nervous. Later, I was explaining our facility to a lady who was in her mid-nineties who was very excited about our facility. There are three different ways to move into Ridgecrest: Lifecare, 80% return, and rental, and I only talked to her about rental. With the rental plan, you pay a $1,500, onetime non-refundable deposit and rent month-to-month, like you would an apartment. She loved the apartment and was sure she wanted to move in, but she wanted to take the information home with her and discuss it with her daughter. The next morning, I received a phone message from that same lady. She seemed a little upset with me and wanted to know if she could come back in and talk more. Of course
I agreed and she came in with her daughter that afternoon. One of the first questions she asked me was why I hadn’t explained the Lifecare plan to her. She wanted to know if I thought she was too old for it. Of course I didn’t know what to say, but trying to get through it, I just said, “I wasn’t sure if it would be beneficial for you.” She slammed a paper down on my desk and told me that her family lives to be in their hundreds. In their figures, after four years of being at Ridgecrest Village the Lifecare plan would pay for itself, and any time after the four years, we would be paying her to live here. This was three years ago, and she is still living in her independent apartment, doing the same things she did when she first moved in. She enjoys her life and always has a joke to tell. She has a special way of making people smile, and she taught me one of the most valuable lessons I will ever learn. Don’t judge someone by age and always give everyone the same opportunities, no matter what the circumstances are in their lives. I would love the opportunity to show you her formula, using today’s prices. We can have lunch and discuss how Ridgecrest might be beneficial for you. You will also have the opportunity to see our active lifestyle. You can contact me at (563) 388-3215 or by email, Mhuebbe@ridgecrestvillage.org. Also, feel free to visit www.ridgecrestvillage.org.
Celebrate the pride of the heartland in peak season...
Join us for a CORN FEST!
Friday, August 14, 2015 1 to 3 pm
RSVP by August 7. Call Bob or Mary at (563) 391-3430. Overflow parking and shuttle bus service is available at Grandview Baptist Church, across from Ridgecrest Village on Northwest Boulevard.
The
le A nd .. .s a mp io u s ot h e r de li c . c o r n ite m s
Co
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ld in be he
the Ridgecrest Courtyard.
There is no charge to attend. Optional tours will be available. In case of rain, the event will be held indoors.
Our continued care programs – u Independent Living u Assisted Living, including a memory loss neighborhood u 24-hour Nursing Care 4130 Northwest Boulevard, Davenport, IA • www.ridgecrestvillage.org
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August 2015 - QC Family Focus
Spreading A Message Of Love And Encouragement Elane Edwards Mickle Communications
Twelve years ago, Scott Kaczinski prayed, “Lord, I think there’s something more that you want me to be doing with my singing, with my guitar...” So Scott Kaczinski Music Ministries came to life with a passionate mission. That mission is: “To proclaim Jesus Christ and to encourage others through music. Our unique mission offers life ministry to families and marriages, to the elderly, to special needs adults through Truth Singers, and to students through Fellowship of Christian Athletes.” In the beginning, Scott and Annette’s children sang with them as a family. The ministry started with visiting and singing at different nursing homes to connect with the elderly. Since then, the ministry has reached out to special needs adults, married couples, and young people. On July 16, at the Clinton County Fair in DeWitt, Iowa, Scott Kaczinski Music Ministries performed with the Truth Singers, a group of special needs adults they sing with each Thursday. “The Truth Singers is about getting together with some friends, singing songs, and just having a good time,” said Tara McClimon, a Truth Singer. “It’s just a lot of fun.” Scott and Annette love how uninhibited and open the Truth Singers are when they praise and worship together. “We want to share with our Truth Singers how much God loves them, how He created and made them so special, so unique,” Annette said. The Kaczinskis stress that they couldn’t do what they do without the generous love offerings, special gifts, and support they receive from their ministry partners and the help of Thrivent Financial. Michelle Traver, a financial associate at Thrivent, explained Thrivent’s connection to the Scott Kaczinski Music Ministries. “Thrivent is a Christian-based organization and so we like to reach out to individuals
that are aligned with our mission.” she said. “We enjoy working with Scott and Annette.” 2015 marks the third year that Thrivent has sponsored the Scott Kaczinski Music Ministries at the Clinton County Fair, and it won’t be the last. “They’ve been a great help,” Scott said. Scott and Annette are excited to see what is ahead for their ministry, considering their Truth Singers have grown from a group of five to 150. Scott and Annette and the Truth Singers will be performing at DeWitt’s Praise in the Park this September, and they are planning their first annual Treats and Trunks with Thrivent this October. For more information on Scott Kaczinski Music Ministries, visit www.scottkministries.com. Scan the qr code to see my video or use this link https://vimeo. com/134625272.
Creating
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QC Family Focus - August 2015 29
That Russ
Sandwiched: Part I
Generation”.
Second, convinced Generation me that if I didnumbers keep writing, I had to grow, As theheSandwich continue toabegin writing 50+ Lifestyles. It was killing him, he said, to added to David W. Deuth, CFSP couple newforvarieties of “sandwiches” have been have to read my articles in other publications. Argh. OK, OK. I’ll David W. Deuth, President of Weerts Funeral Home the menu: Owner / Funeral Director / Weerts Funeral Home keep writing AND I’ll write for 50+ I • Club Sandwich: those in Lifestyles, their 50stoo.orThird, 60s assandwiched Generation”. an You’re left that discussion, I knew That Russ had nudged me to become That caring Russ. He for sure someone had a way – about between aging parents, adult children andtograndchildren, As the Sandwich Generation numbers continue grow, elderly perhaps and the along the good friends. him. parent, “That Russ” is Russ –Myers, founder a couple new varieties of “sandwiches” have been added to aging or those in their 30s and 40s, with young children, way, gettingChampioning quite an education. menu: That Russ nudged in an unexpected direction when he of you’re 50+David Lifestyles. the notion W. Deuth, President of Weerts Funeral Home the parents and grandparents. With deal homespun, of hard work and a few weeks ago.those I was honored to50s coordinate a meaningful of aa great homegrown, hometown • died Club Sandwich: inelse their or in 60selder sandwiched You’re caring for someone – an • Open Faced: anyone involved care. sacrifice on your part, you’ve been able to tribute to him at the National Cemetery on Arsenal Island. publication, he set out to create a truly local between aging parents, adult children and grandchildren, elderly parent, perhaps – and along the The implications of being “sandwiched” can range Although he never once mentioned his military service to me, I publication for active people approaching keep them in their own home. Or perhaps or those in their 30s and 40s, with young children, aging way, you’re getting quite an education. from minor to positively overwhelming – one of the most made sure that military honors were part of his tribute service. or enjoying retirement. the early parents and grandparents. they’re living in YOUR home. One days, way With a great deal ofIn hard work and significant of which can be in the financial realm. As the He earned that. Family, friends and neighbors shared memories • Open Faced: anyone else involved in elder care. 50+ Lifestyles was a quarter-fold newspaper, or another, all worked outbeen OK.able Until sacrifice it’s on your part, you’ve to The implications of being “sandwiched” can range economy continues to tighten and things continue to cost and stories, all centered around a common theme: That Russ published in black and white. The color keep them in their own home. Or perhaps now. Just in case you’re wondering . . . from minor to more, positively overwhelming one of the most was quite a character. Hemany loved life, his family, work and his – despite masthead wouldn’t come along until several more and seniors are– his finding that they’re in YOUR home. One way you’re not living alone. significant of which can be in the financial realm. As the20 years friends. And That Russ knew we all loved him back. or another, it’s all worked out OK. Until years later. everything that felt like proper retirement planning According to a 2009 AARP survey, continues to tighten andand things continue to cost now. That JustRuss in case you’re wondering .sales, . . remembering names, economy agoThat Russ, he lived life his way he always found a way was good at several things: – it more, is verymany possible to outlive yourthat money today. “…more than 42 million Americans provide family to haveand seniors are who finding – despite you’re not alone. fun doing it.that I’ll bethe among those will always… publishing and fishing, among others. He was also good at “nudging”. more Now issue is identified and even has its caregiving for an adult who needs help with daily activities”. everything that felt like proper retirement planning 20 years a 2009 AARP survey, Remember Well. what are the workarounds? Do good WhenAccording I first met to That Russ about a dozen years ago, I had already ago own name, solutions – it is very possible to outlive your money today. Thebeen same survey indicates that “…an additional 61.6 million “…more 42articles million Americans provideHefamily David W. Deuth, CFSP, is a funeral director and the owner of Weerts Funeral Home in Davenport and writingthan monthly for other local publications. asked if exist Now that thePet issue identified andThe hasor byits to these for and those who are “sandwiched”? answers RiverBend Cremation Quad Cities Cremation inisBettendorf. He can be reached at even (563) 424-7055 caregiving for an adult who needs help with daily activities”. people provide at least some care during the year.” I would write for 50+ Lifestyles, too. email, Dave@WeertsFH.com. name, what Do good solutions questions vary,aretothe be workarounds? sure, and a one-size-fits-all solution is indicates additional 61.6 million All same at thesurvey time, sothat intense has theI care-giving role own The With a same day at job that some keeps me“…an pretty busy, politely explained exist for those who arebest “sandwiched”? The answers to these people provide least care during the year.” certain folly. The approach is always to seek and for that your parent(s) become that you may actually be losing IAll wasatabout to discontinue article-writing tenure. Thatrole Russ questions vary, to be sure, and a one-size-fits-all solution is obtain the same time, so my intense has the care-giving good, qualified professional forseek yourand particular sight primary responsibility: your own family. told meanother that he did not consider acceptable response. We certain folly. The best approach is advice always to obtain set of forofyour parent(s) become that this youanmay actually be losing circumstances . . . because if your planning doesn’t Your kidshave still call yourresponsibility: nest “home”,your whether toddlers good, qualified professional advice for your particular set of do what would to go to breakfast. sight ofmay another primary own family. need it to do. .when youifneed do whatdoesn’t you GOT it to do, it’s . because youritplanning do what Your We at 6:30 a.m. a day nest or later atwhether the Village Innyour on circumstances or high-schoolers or anything in two between. They need kidsmet may still call your “home”, toddlers about like having no plan at all. need it to do when you need it do what you GOT it to do, it’s Elmore. The celebrityor status of ThatinRuss at this establishment soon oryour high-schoolers anything between. They need your time, guidance, your attention, your affection...and your about like having no plan at all. Next month, we’ll take a closer look at one particular time, your guidance, your attention, your affection...and your became evident. Staff members knew him by name – and he knew resources. Next month, we’ll take a closertolook at onefrequently particular among resources. scenario that we’re beginning see more theirs. That Russ introduced me to each one as they came over to the You’re not alone here, either. Whether you know it or scenario that we’re beginning to see more frequently among alone here, Whether know or to greet not him. Before long, either. other patrons cameyou in and ThatitAND Russ those who are being sandwiched. It might be an eye opener not,table if You’re you’re caring for other relative) who are being sandwiched. It might be an eye opener not, if you’re caring foraaparent parent (or (or other relative) AND those knew every single one. for some. Remember caring forfor (or(or financially supporting) your children, children,you’re you’re for some. Remember Well.Well. caring financially supporting) your Three significant things had happened in that hour. First, That Statistics Source: Wikipedia.com. among a rapidly growing number of Americanswho whofind find Statistics Source: Wikipedia.com. among a rapidly number He of told Americans Russ nudged me to growing continue writing. me that he enjoyed David W. Deuth, CFSP,CFSP, is a funeral directordirector and the and owner David W. Deuth, is a funeral the owner themselves sandwichedbetween between their their responsibilities and themselves sandwiched responsibilities and reading my articlestoand sincerely encouraged me toNo keep writing. of of Weerts Funeral HomeHome in Davenport. He canHe be can reached at Weerts Funeral in Davenport. be reached at the generations whom they’re responsible. surprise, the Argh. generations to whom they’re responsible. No surprise, OK, OK. I’llare keep writing… 563.424.7055 or byoremail at Dave@WeertsFH.com. then, that you now identified as one of the “Sandwich 563.424.7055 by email at Dave@WeertsFH.com. then, that you are now identified as one of the “Sandwich
Sandwiched: Part I
Just Like A Trusted Friend . . .
Just Like A Trusted Friend . . . We’ll Be Here When You Need Us We’ll Be Here When You Need Us
www.WeertsFH.com Kimberly at Jersey Ridge Road | Davenport, Iowa 52807 | 563.355.4433 | m.weertsfh.com from web-enabled cell phones 46 MAY 20132015 • QC Family Focus Focus 30 August - QC Family
www.WeertsFH.com
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August 2015 - QC Family Focus