A Dietitian's Guide to Psychological Approaches to Weight Management

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A Dietitian’s Guide to Psychological Approaches to Weight Management

Save Start Date : Dec 11, 2018

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Credits : 1

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End Date : Dec 10, 2021

Duration : 60 Minutes Organized by : Dietitian Central Specialties : Endocrinology Webcasts ( USD 18 )

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Conference Summary A Dietitian’s Guide to Psychological Approaches to Weight Management is organized by Dietitian Central. Live Event Date: Dec 11, 2018 Expiration Date: Dec 10, 2021 Credits: 1.0 Description: Obesity and weight management remain a challenge for many people. Although, most individuals can lose weight, they nd it dif cult to maintain the weight loss. New strategies and approaches are needed to support long term weight maintenance. Mindfulness, Intuitive or Mindful Eating may be of assistance to some individuals. However, the relationship between these approaches to food intake and energy balance is still not completely understood. It has been suggested that Psychological Flexibility as well as stress may also be important in reference to weight management, mindfulness and intuitive eating. This webinar will provide important information on current research literature and assessment methods, as well as practical approaches that will be helpful to you in your Dietetic Practice in reference to Mindfulness, Intuitive eating, and Psychological Flexibility as well as Stress Management. Learning Objectives: Upon successful completion of this one-hour course, the participant should be able to: • Understand the concepts of Mindfulness and Mindful Eating/Intuitive Eating. • Understand how meditation affects self-regulation that could affect behaviors related to food intake in reference to actions in the brain. • Summarize the results of current research on weight management and Mindfulness and Mindful Eating/Intuitive Eating. • Identify appropriate instruments to assess Mindfulness and Mindful Eating/Intuitive Eating and Psychological Flexibility. • Understand the Acceptance Commitment Theory (ACT) and components that could in uence weight management. • Apply and integrate into their Dietetic Practice ACT as well as concepts of Mindfulness and Mindful Eating/Intuitive Eating using evidence based practice.

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Credit Info Credits : 1

Specialties Endocrinology

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