What’s New in Arthritis Research

The Kentucky Cabinet of Health and Family Services (KCHFS) reported staggering numbers of people with arthritis: over 1 million adults over 18 years of age, 35.6 percent of women and 28.1 percent of men. These people experience limitations at work, socially and in their daily activities. They rely on research to maintain a good quality of life.

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COLON CANCER GOOD age of 45-75?

COLON CANCER SCREENING SAVES LIVES B U T O N L Y I F Y O U G E T T E S T E D ! You may qualify for a free colonoscopy if you are: Age 45-75 Uninsured: No private/public health insurance or Underinsured: high deductible plan with out-of-pocket maximums greater than 5% individual income SCREENING SAVES LIVES B U T O N L Y I F Y O U G E T T E S T E D ! This program is funded by the Kentucky Colon Cancer Screening Program YOU MAY QUALIFY FOR A FREE COLONOSCOPY IF YOU ARE: SCREENING SAVES LIVES BUT ONLY IF YOU GET TESTED! CALL 859.309.1700 OR 877.597.4655 TO DISCUSS ELIGIBILITY Age 45-75 GOOD NEWS! Is COST a keeping you from being screened for colon cancer? under 45 may qualify in come cases Uninsured or Underinsured Uninsured: No public/private health insurance Underinsured: High deductible plan with out-of-pocket maximums greater than 5% of individual income A Kentucky Resident includes legal immigrants: green card holders work/student visas refugees Not going back for your follow-up colonoscopy because your deductible is TOO HIGH or you LOST your insurance? CALL to see if you are eligible to receive a FREE colonoscopy! YOU MAY QUALIFY FOR A FREE COLONOSCOPY IF YOU ARE: SCREENING SAVES LIVES BUT ONLY IF YOU GET TESTED! CALL 859.309.1700 OR 877.597.4655 TO DISCUSS ELIGIBILITY Age 45-75 GOOD NEWS! Is COST a keeping you from being screened for colon cancer? under 45 may qualify in come cases Uninsured or Underinsured Uninsured: No public/private health insurance Underinsured: High deductible plan with out-of-pocket maximums greater than 5% of individual income A Kentucky Resident includes legal immigrants: green card holders work/student visas refugees Not going back for your follow-up colonoscopy because your deductible is TOO HIGH or you LOST your insurance? CALL to see if you are eligible to receive a FREE colonoscopy! SCREENING SAVES LIVES BUT ONLY IF YOU GET TESTED! CALL 859.309.1700 TO DISCUSS ELIGIBILITY NEWS! You may qualify for a free colonoscopy if you are: Uninsured or Underinsured Uninsured: No public/private insurance. Underinsured: High deductible plans

A Kentucky Resident Includes Legal Immigrants: • green card holders • work/student visa • refugees G O O D N E W S ! You may qualify for a free colonoscopy if you are: Age 45-75 under 45 may qualify in some cases Uninsured or undersinsured Uninsured: No public/private insurance Undersinsured: High deductible plan with out-of-pocket maximums greater than 5% individual annual income A Kentucky Resident SCREENING SAVES LIVES but ONLY if you get tested! Call 859-309-1700 or 877-597- 4655 to discuss eligibility! Includes Legal Immigrants: green card holders work/student visa refugee

Funding provided by: Kentucky Colon Cancer Screening Program YOU MAY QUALIFY FOR A FREE COLONOSCOPY IF YOU ARE: SCREENING SAVES LIVES BUT ONLY IF YOU GET TESTED! CALL 859.309.1700 OR 877.597.4655 TO DISCUSS ELIGIBILITY Age 45-75 GOOD NEWS! Is COST a keeping you from being screened for colon cancer? under 45 may Uninsured or Underinsured Uninsured: No public/private health insurance Underinsured: out-of-pocket maximums greater than 5% of individual income A Kentucky Resident includes legal immigrants: green card holders work/student visas refugees Not going back for your follow-up colonoscopy because your deductible is TOO HIGH or you LOST your insurance? CALL to see if you are eligible to receive a FREE colonoscopy! Don’t let cost keep you from being screened for colon cancer. No Medicare Part B Coverage By Jamie Lober, Staff Writer In January of this year, researchers found the high-dose flu shot is best for people who have rheumatoid arthritis. Scientists in Sweden have been studying a pair of proteins called IL-4 and IL-13, which are created when the immune system detects parasitic infections or allergens. The scientists are gaining a better understanding of these proteins in the hope of finding more effective treatments for inflammation and its related disorders. Also in January, Astellas Pharma’s Smyraf received regulatory approval for the treatment of rheumatoid arthritis. The Ministry of Food and Drug Safety authorized the drug to be used for patients with rheumatoid arthritis who do not respond adequately to disease-modifying anti-rheumatic drugs. Since arthritis requires a long-term treatment plan, it is important to have a medication that is tolerable. It is also important to get arthritis under control. Researchers say 19 percent of adults with arthritis have frequent mental distress and 32 percent have a history of depression. If you have a good treatment plan, you are more likely to avoid related mentalhealth issues.

Some studies are revealing nutrition can make a difference with arthritis. Specifically, certain foods contain anti-inflammatory properties, including fish such as salmon and trout, which are high in omega-3 fatty acids. Fish is also a good source of vitamin D, which is often deficient in people with rheumatoid arthritis. The American Heart Association suggests having at least two servings of fatty fish each week in order to benefit from its anti-inflammatory properties. Other studies show a plant-based diet can help symptoms improve or even disappear. Researchers found plant-based foods reduce inflammation and promote a healthy gut environment because they are often high in fiber. Fruits, vegetables and grains are extremely helpful. Both the Arthritis Foundation and the National Council on Aging recommend tai chi to manage arthritis, reduce fall risk, increase balance and flexibility and decrease stress. This Chinese form of exercise is gentle and low impact. The KCHFS says low-impact physical activity can lessen pain and stiffness. There are great programs for both self-management and physical activity throughout the Bluegrass State.

The best approach is to talk to your doctor about the latest developments and strategies to manage arthritis pain and work together to find out what will be the most beneficial for you, since treatment plans are always individualized.

A Kentucky Resident Includes Legal immigrants: green card holders student/work visas refugees THIS PROGRAM IS FUNDED BY THE KENTUCKYTHIS PROGRAM IS FUNDED BY THE KENTUCKY THIS PROGRAM IS FUNDED BY THE KENTUCKY COLON CANCER SCREENING PROGRAM THIS PROGRAM IS FUNDED BY THE KENTUCKY COLON CANCER SCREENING PROGRAM

Q: How many Central Kentuckians read Health&Wellness Magazine every month?

A: 75,000

Health&Wellness Magazine can be found in 20 central Kentucky counties and is distributed to over 90% of medical facilities, including chiropractor, eye doctor and dentist offices. Readers can also pick up their FREE copy at most grocery and convenience stores as well as many restaurants throughout Central KY.

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