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March/April 2020
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Senior Living Communities Should Complement Your Lifestyle These facilities offer a range of care and amenities
by Dr. Tom Miller, Staff Writer
Lifestyle changes as a result of aging require a careful look at senior living options.
As we move on in years, transitions or shifts must be taken. With impending joint replacement, my wife went looking for a one-level home to eliminate stairs and accommodate the lifestyle changes we have to make. Lifestyle changes as a result of aging require a careful look at senior living options. It’s important to realize healthy lifestyle changes do not have to be extreme to be effective. Taking small steps can make for a smooth transition when needed. Choosing a healthy lifestyle with adequate sleep, nutritious food and
reasonable amounts of exercise creates good habits as you age. Lifestyle needs vary from person to person. Along the way we have gained experience, wisdom and patience. As one comes to realize the need for some lifestyle changes, where and how we live become essential focuses. Senior living communities offer a range of services and care, including holistic approaches to health and wellness. There are seminars and options for lifelong learning, social connections and opportunities to keep growing as a person. These options are directly related to your lifestyle and the baggage of health-related issues common to aging. SENIOR LIVING Continued on Page 7
