“Ice

Maidens: First Female Team to Ski across Antarctica”

Sophie was part of the world record-breaking Ice Maidens – the first female team to ski across Antarctica in 2018. Before signing up for the expedition, she had no relevant experience, a very average level of fitness, and absolutely hated the cold! Looking for a challenge to distract from an unfulfilling job in London, she was one of 250 applicants for just 6 places on the final team.

Sophie discusses the challenges of team selection, two years of training and preparation, overcoming Imposter Syndrome, and fighting the inner voice that said she wasn’t good enough for the team. Taking on this challenge built her resilience and confidence, allowing her to take positive steps that changed her life, career, and purpose.