Pendulum Strength Catalog by Rogers Athletic

Champions know that strength matters. Our revolutionary line of strength training equipment is changing the game for schools and gyms around the world. What makes Pendulum Strength different? It’s the complete solution for any program. Heavy-duty, 7-gauge steel racks – the thickest in the industry – can take a beating and stand up to the test of time. And they accept the full line-up of accessories and attachments. Plate-loaded machines maximize training results through engineered efficiency and a precision strength curve. Sleds and agility bags help your athletes become faster and stronger. Bring your vision to life with our full-service process. Layout specialists will create an atmosphere that maximizes your space and our installation crews will make it a reality.

GET STRONG

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30 YEARS STRONG Over 25 years ago I began creating unique tools that would increase the effectiveness of my strength training. I shared my discoveries with friends and colleagues around the globe. It has been truly amazing to watch the product line grow into a world class offering. Here at Rogers we will continue to grow the Pendulum product line through serving our friends and colleagues with new and innovative tools.

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Pendulum Racks The TOUGHEST Squat Racks Every Pendulum Rack features the LARGEST column dimensions with 3”x 5”x 7-gauge tubing along with 2”x 4” cross braces that provide the ultimate in strength and durability. Each upright also features patented tapered cutouts to easily and firmly attach all of the Rogers Pendulum Rack accessories.

3”x 5” x 7 gauge steel uprights with 2”x 4” steel cross braces

Custom color & school branding options available

Configurable pull up bar options

Link multiple racks with our pull up bridge links

Included weight storage horns

Rack Systems Every Pendulum Rack features the LARGEST column dimensions with 3”x 5”x 7-gauge tubing along with 2”x 4” cross braces that provide the ultimate in strength and durability. Each upright also features patented tapered cutouts to easily and firmly attach all of the Rogers Pendulum Rack accessories.

Rack Features • 3”x5” x 7 gauge steel uprights • 2”x4” steel cross braces • Auto-leveling base with anchor points • Included full cage safety bars. • Included weight storage horns • Custom color & school branding options available

Dual Rack XL Our most popular Rack. Estra space in the center of this rack allows for the installation of two Fold-to-Store Benches servicing each end of the rack. The extra center space also provides room for an elevated bumper storage tray and floor mounted bar storage. #410980 82”l x 50”w x 102”h

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Basic Rack

Full Rack

Dual Rack

#410981 64”l x 50”w x 102”h

#410992 87”l x 50”w x 102”h

#410993 66”l x 50”w x 102”h

Mega Rack

#410995 110”l x 50”w x 102”h

Mega Rack Pro #410996 154”l x 50”w x 102”h

Mega Rack XL

#410994 126”l x 50”w x 102”h

Wall Mounted Folding Rack Save space in your weight room with the Folding Rack. 11-gauge, 3” X 5” steel uprights provide the utmost in strength and durability. A wide variety of accessories and attachments are also able to be used. Any workout that can be done with a traditional rack can be done with the folding rack. When your workout is finished, the rack folds compactly to make room for other activities. Rack face folds down into 8” space from wall and to 24” from wall when extended. #411530

Mobile Half Rack Delivering the same benefits and features of our traditional rack systems, the Mobile Half Rack gives the athletes opportunity to train safely by rapidly changing proximity to other users. #411001 52”l x 50”w x 102”h #411002 52”l x 50”w x 84”h

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Pendulum Rack Super Bridge

Truss Style

Arch Style

Showcase the pride of your program with a functional super bridge. 10'

#423110

11'

#423111

12'

#423112

13'

#423113

14'

#423114

15'

#423115

16'

#423116

17'

#423117

18'

#423118

19'

#423119

20'

#423120

21'

#423121

22'

#423122

23'

#423123

24'

#423124

Rack Bridging A huge variety of bridging options for linking your Pendulum Racks. Use our bridges to add additional branding, hang a heavy bag or TRX traps, or to mount a Pendulum Power Stack. Our bridges come standard in 82” and 95” lengths. Need something custom? Let our sales specialists know!

Rack Accessories Do more with your Pendulum Rack with our universal rack training attachments. The patented cutout design of the Pendulum Rack upright provides an easy to use interface for our complete line of supplementary training attachments.

Rotational Core Developer

Adjustable Chin Up

Vertimax Raptor

#410750

#410734

#411000

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The Pendulum Standing Leg Curl is adjustable, it’s on wheels and is easy to move with little effort. It can be connected in seconds to any weight stack with a low pulley in your facility.

Rope Pull #410766

Standing Leg Curl #410895

Increase upper body strength and perform resistance training with the adjustable Rope Pull Attachment. Easily adjust the tension and height to ensure the perfect fit and training for each athlete. Adjustable on the rack to accommodate all athletes. It rotates 90 degrees providing high, low, and lateral pulling. Fits all ropes up to 2” in diameter.

ROPEFLEX RX505 Rack Face Mount #411567

ROPEFLEX RX505 Flexible Rack Mount Includes ROPEFLEX RX505 and mounting plate for flexible attachment at any position on our Pendulum rack. #405335

ROPEFLEX RX2100 Rack Face Mount #411568

More than just a squat attachment, the Pit Shark Belt Squat allows you to complete a variety of exercises, including: squats, dips, chins, pulling movements, calf raises and more. Get proven results with a real squat movement while de-loading the spine.

Pit Shark Attachment #410890

Our NEW Speed bag and Heavy bag mounts attach directly to the face of the Pendulum Rack System. Our Heavy Bag Attachment features a pivoting mount that can position the bag anywhere in a 180 degree arc at the face of the rack.

Speed Bag Attachment

Heavy Bag Attachment (mount only)

(Rack attachment + swivel mount only)

#411575

#411577

Chalk Bowl

Battle Ropes Attachment

Mono Squat Pro

#421540

#421590

#410894

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External Safety Bars

Internal Safety Bars

Spotter Platform

#410830

#410831

#410934

Monster Arms v2.0 #410982

Adjust the height of the Rogers’ Monster Arm attachments to complete various ground based training exercises. Each monster arm includes our patented cutouts for attaching additional accessories.

Olympic Lock-N-Load J-Hook

Lock-N-Load J-Hook

Rotating Chin Handles

#410889

#410855

#410832

Accessory Storage Cart #410893

Single Leg Squat Pad (Dual Post Mount)

Spotter Platforms #410887

#410892

Technique Trays

Step Up Platform

Bumper Plate Storage Rack

#410520

#405551

#410805

Band Pin Attachment

Bolt On Band Pin Attachment

#410643

#410712

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Mono Post Dip Bar #410733

Mono Post Dip Bar (Knurled Handles)

Squat Assist Handle #405335

#410879

Medicine Ball Mount

Medicine Ball Upper Mount

Flex Ball Mount

#420900

#421224

#421173

Dumbbell Racks Our 3-tier heavy duty dumbbell rack can be cusomized with dumbbell shelves, Utility Sheves or Kettlebell shelves. Available in 89” and 53” wide versions.

Lower Utility Shelf

Pro Style Dumbbell Shelf

Kettlebell Shelf

PIC Bridge System Responding to the coaches that want to quickly change the dynamics of their training, we have created the PIC Bridge system. Multiple chinning options can now be changed in seconds to give you a variety of chinning options.

PIC Bridge Bar

PIC Rack Chin Frame

(82”) #421877 (95”) #421878

#421879

PIC Lat Style Universal Mount #410893

PIC Standard Chin Bar #421881

PIC Straight Fat Chin Bar Insert #421880

PIC Neutral Straight Bar PIC Neutral Bar w/Ball #421883 End #421915

Spotter Platforms #410887

Use the PIC Lat Style Universal Mount to add a wide variety of grip attachments.

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Flooring Rogers Athletic is a supplier of Regupol flooring products. Flooring options available include tiles, rolled flooring & turf. Eliminate trip hazards by utilizing logo branded inlay floor platforms. Further customize by selecting from a wide variety of floor color options.

Kettlebells

Olympic Bars

Medicine Balls

A complete range of kettle bells are available from Rogers. We can match the weight and design that fits your training style best.

Rogers offers a wide variety of weight bars from Olympic to power bars. We offer a wide range of bars for all of you different types of lifts. Specialty bars and fat grip bars also can be supplied by Rogers.

Complete your training with our full lineup of medicine balls. Choose from a variety of styles, diameters, textures, and weight

Weight Plates Weight plates and bumper plates are available in many different styles from all the major manufacturers including Iron Grip, Troy, Ivanko, Intek, and Eleiko.

Dumbbells Rogers provides the right dumbbell for your facility and training needs. Choose from premium urethane, rubber encased, or basic steel in traditional hex style or oval plate.

Treadmills & Cardio Complete your weight room and fitness facility with our offerings of cardio equipment including VersaClimbers, stationary bikes, treadmills, ellipticals and more.

Custom Rack Branding Truely customize your rack system and promote team or organizational pride with custom logos. With our powder coat color selections, along with logo space available in a variety of placements and treatment options, your room is guarenteed to stand out above the rest.

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Pendulum Power Stack Now you can convert your basic rack system into a powerful multi-station strength center. Pendulum Power Stacks can be wall or rack mounted, or in a free standing group by utilizing our modular mounting system. • Compact commercial frames • Machined aluminum pulleys with precision bearings • Premium steel plate stacks • Pivoting pulleys with bearings for multidimensional training • Easily adjustable high/low pulleys

Wall Mounted

Rack Mounted

Modular Mount

Freestanding

Bridge Mounted

Benches Fold-to-Store (FTS) Bench The Folding Synchro Bench (FTS) quickly lifts into a stored position saving both time and precious floor space. Now you can perform ground based movements without having to remove the bench. Foot pedal release keeps bench safely locked until you are ready to use again.

The Pendulum FTS Bench is adjustable from flat to 80 degree incline. You never have to get off the bench to adjust thanks to industrial bearing rails. #410984

Usage position

Stored and locked position

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Utility Bench #410947

Docking Synchro Bench

#410983

Custom Logo Head Wraps

Incorporate your schools branding by adding a custom stitched logo to your bench pad.

Pendulum Machines Maximize your training results through engineered efficiency. Train the entire body from building explosive leg strength, a strong core, an iron grip and neck training to help prevent injury and lower concussive forces in your athletes. Pendulum Weight machines will get you strong.

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Power Squat Pro #410605

Length: 57 7/32”

Width: 70 3/4”

Height: 56 9/32”

The Power Squat Pro was designed to capture all the muscle stimulation of a free weight squat while minimizing the dangers and risks associated with this movement. Many athletes have great difficulties due to biomechanical weaknesses, injuries, irregular limb lengths, as well as hand, forearm, or casting issues that do not allow the grasping of a bar. The Power Squat Pro is the solution. The patented floating yoke allows lifters of all sizes and limb lengths to position their bodies into a biomechanically correct position. The floating yoke allows the lifter to place their feet where needed without the problem of falling forward from trying to balance the load. Knees can stay in a healthy position without excessive strain and athletes can position themselves to minimize strain on the lower back.

Weight: 510 lbs.

Features • Patented floating yoke allows for a freeweight feel. • Top and bottom load positions for optimal strength training. Target hip/glutes when top loaded, and quads when bottom loaded. • S.E.T. (Set Extension Technology) range limiter • Customizable color options available

Power Squat Pro XT #410943

Length: 57 7/32”

Width: 70 11/16”

Height: 57 3/32”

The Power Squat Pro was designed to capture all the muscle stimulation of a free weight squat while minimizing the dangers and risks associated with this movement. The new Power Squat XT was created to respond to those lifters that wanted a truly extreme squatting experience. This unit features an additional loading point that dramatically intensifies the eccentric phase of the lift. The patented floating yoke allows lifters of all sizes and limb lengths to position their bodies into a bio-mechanically correct position. The floating yoke allows the lifter to place their feet where needed without the problem of falling forward from trying to balance the load.

Weight: 566 lbs.

Features • Patented floating yoke allows for a freeweight feel. • Five position S.E.T. (Set Extension Technology) range limiter. • User friendly, easy access design allows for easy access for athletes of all sizes. • Two plate storage horns • Can accommodate over 1500 lbs. of plates (depending on plate thickness) • Customizable color options available

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Seated Squat Pro #410620

Length: 92 19/32”

Width: 69 1/32”

Height: 69 3/32”

The Pendulum Seated Squat was created to meet coaches’ requests for a way to train the legs independently with maximum loads. A multiple linked footpad carriage gives it a path that is somewhat downward in direction. This unique linkage maintains a consistent foot angle for knee and ankle relief making this a great training or rehab tool. The strength curve on this machine intensifies the amount of tension placed on the quadriceps and unlike other machines activates the vastus medialis so it truly exercises the entire quadricep muscle. S.E.T. (Set Extension Technology) - On the side of the seated squat is an adjustable stopper which controls the depth of movement. This can be used when training injured athletes who do not have full range of motion, or to safely train athletes with poor flexibility. This can also be used for variable range training which can be very intense.

Weight: 949 lbs.

Features • Train multiple foot positions, and change muscle emphasis by utilizing the extra wide footpad. • Independent movement allows freedom to move from mused double leg press to single leg. • S.E.T. (Set Extension Technology) allows you to go to failure quickly and safely in a variety of positions. • Adjustable seat provides 18 different settings to allow athletes of all sizes to train in comfort.

Glute Ham #410836

Length: 58 5/32”

Width: 33 1/2”

Height: 49 1/2”

Achieving exceptional results in athletics requires specific training for the glutes, hamstrings and hip regions of our musculature. The Pendulum Reverse Glute-Ham gives the athlete the ability to isolate the glutes or hamstring, or train both simultaneously. Leg training is a critical component for optimal athletic performance. Options can be very limited when foot, ankle, shoulder, or back injuries occur. The Pendulum Reverse GluteHam will optimize your athletic health through a variety of training limitations.

Weight: 450 lbs.

Features • User friendly, step through design. • Lever control allows adjustments from the workout position. • Interchangeable fixed half moon, or roller thigh pad options are available • Equipped with band attachments • Adjustable roller height. • Customizable color options available

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Adjustable Footrest

Version 1

Version 2

• Fixed footrest

• Fixed thigh pad

• No knee pad

• Knee pad

410836

410836 420536

Version 3

Version 4

• Fixed footrest • Roller thigh pad

• Adjustable footrest

• Knee pad

• Fixed thigh pad

410836 420559 420536

• No knee pad

Version 5

Version 6

• Adjustable footrest

• Fixed thigh pad

• Roller thigh pad

• Knee pad

410836 420552 420536

410836 420552 420559 420536

Roller Pads

410836 420552

Knee Pad

Hip Press #410601

Length: 83 1/4”

Width: 69 1/32”

Height: 58 1/32”

The Pendulum Hip Press was designed to minimize spinal compression, reduce sheering forces on the knees and most critically, offer a safe and productive alternative to free weight squatting. The hip press is a completely unique leg press. With our engineered strength curves and our custom seat design, the hip and glute region are activated beyond that of a traditional leg press. S.E.T. (Set Extension Technology) - On the side of the hip press is an adjustable stopper which controls the depth of movement. This can be used when training injured athletes who do not have full range of motion, or train athletes with poor flexibility. S.E.T. can also be used for variable range training which can be very intense.

Weight: 613 lbs.

Features • Five position S.E.T. (Set Extension Technology) range limiter. • Lockout limiter stops forward progress and keeps athletes from locking their knees out. • Built to fit all athletes with a movable seat that provides adjustment in 18 increments. • Unique locking handles allows the athlete to begin exercise in a strong semicontracted position. • Customizable color options available

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Reverse Glute Ham #410837

Length: 59 13/32”

Width: 72 15/32”

Height: 39 21/32”

Weight: 358 lbs.

Features • Five position S.E.T. (Set Extension Technology) range limiter allows control of range of motion for training or rehab. • User friendly, easy access design allows for easy access for athletes of all sizes. • Two plate storage horns provide convenient weight storage. • Customizable color options available

Leg Extension #410756

Length: 54 1/2”

Width: 59 1/32”

See The Pendulum Leg Extension is one of the most efficient ways to isolate the quadriceps. With our unique strength curves and adjustable range of motion, we have created a machine that maximizes the benefit of the extension movement while minimizing the impact to the knee. The ability to completely control the range of motion throughout the rep, makes this a powerful tool in your training protocol.

Height: 53 1/2”

Weight: 358 lbs.

Features • Adjustable seat back accommodates to a wide variety of athlete sizes. S.E.T. (Set Extension Technology) range limiter • Customizable color options available

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Prone Leg Curl #410612

Length: 72 17/32”

Width: 42 15/32”

Height: 29 27/32”

Due to the position we place the body in, it is critical to have a strength curve that is biomechanically correct. When the tendon on the back of the knee is overstretched or agitated from existing injury the Pendulum Prone Leg Curl gives you the ability to adjust the amount of stretch that is taking place during the leg curl by simply adjusting the S.E.T. Training on the Pendulum Prone Leg Curl, you will instantly feel the hamstring contract to avoid an overstretched position.

Weight: 256 lbs.

Features • Adjustable calf roller is designed to accommodate all athletes regardless of size. • Convenient storage horns help manage your weight plates. S.E.T. (Set Extension Technology) range limiter • Customizable color options available

3-Way Row #410613

Length: 69 1/16”

Width: 34 3/4”

Height: 45 7/16”

Training the upper back is a fundamental part of strength training. The muscles that make up what we refer to as the “back” are complex and perform a variety of movements in connection with the upper arms. The primary function is to pull the arms back from an extended position either down or in. To more precisely target different areas of the back, we have created a machine that emphasizes the three main hand positions, underhand, overhand, and neutral. By using a fixed hand position, the strength trainer dictates which protocol his lifters are using, therefore creating a more measurable training protocol, which is key to effective training.

Weight: 347 lbs.

Features • Independently moving handles allow training arms together or independently. • Adjustable seat and arms fits all users. • Three separate hand positions • S.E.T. (Set Extension Technology) range limiter • Rotating vertical handles • Customizable color options available

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Vertical Chest Press #410602

Length: 55 3/32”

Width: 75 1/32”

Height: 56 1/4”

The Pendulum Vertical Chest Press was created to maximize the stimulation to the pectoral muscles, while minimizing the impact to the shoulder joint. We achieve this by creating a very unique strength curve that maintains tension on the chest, while simultaneously placing the body and its appendages in the perfect pressing position. The handles move independently, so balanced strength gains are achieved and weaknesses can quickly be corrected. There is nothing on the market that will develop chest driving power like the Pendulum Vertical Chest Press!

Weight: 403 lbs.

Features • Adjustable seat design allows the athlete to adjust the exercise and change the amount of shoulder involvement for training variations. • S.E.T. (Set Extension Technology) allows you to go to failure quickly and safely in a variety of positions. • Ergonomic handles provide maximum elbow relief.

Shoulder Incline #410649

Length: 59 29/32”

Width: 74 27/32”

Height: 70 1/32”

The Pendulum Shoulder Incline is two excellent & unique machines in one. It is a space saver. Not only is it a tremendous shoulder and chest developer but there is no better rehabilitative tool. The Shoulder Incline is completely unique to the industry and makes overhead pressing possible to many who would otherwise not be able to perform this movement. This machine adjusts to the lifters body type and his or her preferred range of motion. The Shoulder Incline machine allows the shoulder to function naturally. As you lift your arms upward, the arm begins to travel up and forward during the pressing movement. Being able to maintain this natural pressing position allows for continuous tension on the targeted musculature. The seat is fully adjustable. By quickly changing the seat settings and adjusting the handle starting position the shoulder press becomes an incline chest press.

Weight: 545 lbs.

Features • Independently moving arms provide a variety of movement and exercises. • Adjustable seat allows athlete to adjust to his or her biomechanically correct position. • S.E.T. (Set Extension Technology) allows you to go to failure quickly and safely in a variety of positions. • Convenient storage horns help manage your weight plates.

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4-Way Neck #410679

Length: 38 25/32”

Width: 59 3/8”

Height: 59 23/32”

Like the 5-Way Neck the Pendulum 4-Way Neck machine allows you to reach a level of neck training not achievable on other neck machines available in today’s market. Training the head and neck muscles from multiple positions is an important component to any serious strength training program. Not only can an athlete train the neck in four distinct directions, but the athlete can also train the supporting musculature of the head simply by adjusting the cam setting. The integrated S.E.T. (Set Extension Technology) cam provides 18 different settings for athletes, 4 of which specifically target the muscles that nod and tilt the head.

Weight: 294 lbs.

Features • The ergonomically shaped face pad is constructed of multi-level foam covered with a soft anti-microbial material. • Seat height adjusts for various size athletes and for types of exercises. • Rotating Cam with S.E.T. (Set Extension Technology) matches strength curve technology to the athletes strength and allows adjustment in range of motion. By varying the desired degrees of motion you can target specific areas of the head and neck for training and rehabilitation.

5-Way Neck #410642

Length: 38 25/32”

Width: 70 5/8”

Height: 59 27/32”

The Pendulum 5-Way Neck is unique in that it not only targets the neck in four distinct directions, but also can be used to specifically exercise the supporting musculature of the head. Integrated into the same machine is a trap station. The trap station allows you to train the large diamond shape trapezius muscle either unilaterally or bilaterally. A unique cam and lever system reduces the shrug weight so that you can train from station to station without excessive weight changes. Training the head and neck muscles from multiple positions is an important component to any serious strength training program. The integrated S.E.T. (Set Extension Technology) cam provides 18 different settings for athletes, 4 of which specifically target the muscles that nod and tilt the head.

Weight: 337 lbs.

Features • The ergonomically shaped face pad is constructed of multi-level foam covered with a soft anti-microbial material. • Seat height adjusts for various size athletes and for types of exercises. • Rotating Cam (with S.E.T.) matches strength curve technology to the athletes strength and allows adjustment in range of motion. • Features independently moving shrug handles with convenient multi-position drop-down handles.

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Lat Combo Pull #410604

Length: 73 3/16”

Width: 58 17/32”

Height: 89 3/32”

The Lat Combo Pull provides numerous ways to train the back from different angles, different hand positions, and different grips. One of the best ways to train the back of an athlete is with pull-ups. Coaches utilize countless ways to modify the pull-up with grip variations; underhanded, overhand wide, narrow, towel grips, thick grips etc. The Lat Combo Pull allows an athlete to train with a weight that is less, or greater, than their own bodyweight so that their training can now be progressive, measurable and meaningful. Our unique pull-down system and variety of interchangeable handle combinations gives an athlete an arsenal of training tools for their specific programs.

Weight: 467 lbs.

Features • Adjustable thigh restraint quickly locks lifter in place minimizing movement. • On board weight storage to help manage your weight plates. • Industrial sized bearings allow for reduced drag and precision strength curves. Vary your routine with a variety of interchangeable pull down handles.

Grip Pro The limiting factor that affects most athletes is grip strength. Grip strength can be difficult to train. The Pendulum Power Grip Pro adds a new dimension to workouts and brings hand and forearm strength to a new magnitude. The Power Grip Pro was specifically created to give the hand more closing strength, and more importantly increase the amount of time you can keep the hand closed in a power position. You can perform static holds, powerful eccentric contractions, force repetitions, train individual digits, as well as do traditional training on the Power Grip Pro.

Features • Ergonomically positioned stainless steel handles maximize your grip. • Steel footplate enables static contractions and forced negatives throughout a routine. • 600 lb. weight capacity challenges even the world’s strongest grip.

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Pit Shark #410744

Base Length: 70”

Base Width: 66 15/16”

Height: 60”

The short frame PIT SHARK is the shortened version of the tall frame model. It allows one to do all of the strength movements done on the taller model, except Chins. It’s an incredible training tool that allows you to do strength training while de-loading the spine. PIT SHARK SQUATS, with the risk of spinal compression removed, is the foundation movement done on the PIT SHARK - but the possibilities are endless. Other optional Accessories expand the strength movements possible. Adding optional Dip Handles for Weighted Dips or Weighted Push-Ups is a favorite option, as well as the Push-Up/Squat Harness.

Weight: 488 lbs.

Features • The PIT SHARK is an ideal “Squat Teacher”. • The SHORT FRAME PIT SHARK efficiently fits on a 4 x 6 mat and includes Squat Handles and hip Belt with SpeedHook.

™

Over the last number of years, we’ve worked with countless Universities and Professional Sports Teams to provide them with the equipment needed to prepare their athletes for competition. But we want you to experience Pendulum, too. Our new Pendulum Performance line is the perfect solution for any gym that wants to help their members reach their goals.

Power Squat The Power Squat was designed to capture all the muscle stimulation of a free weight squat while minimizing the dangers and risks associated with this movement. Many individuals have great difficulties due to biomechanical weaknesses, injuries, irregular limb lengths, as well as hand, forearm, or casting issues that do not allow the grasping of a bar. The Power Squat is the solution. The patented floating yoke allows lifters of all sizes and limb lengths to position their bodies into a biomechanically correct position. The floating yoke allows the lifter to place their feet where needed without the problem of falling forward from trying to balance the load. Knees can stay in a healthy position without excessive strain and athletes can position themselves to minimize strain on the lower back. #411534

www.Pendulum-Strength.com

Chest Press

Shoulder Press

The Chest Press was created to maximize the stimulation to the pectoral muscles, while minimizing the impact to the shoulder joint. We achieve this by creating a very unique strength curve that maintains tension on the chest, while simultaneously placing the body and its appendages in the perfect pressing position. The handles move independently, so balanced strength gains are achieved and weaknesses can quickly be corrected.

This Shoulder Press is completely unique to the industry and makes overhead pressing possible to many who would otherwise not be able to perform this movement. The Shoulder Press allows the shoulder to function naturally. As you lift your arms upward, the arm begins to travel up and forward during the pressing movement. Being able to maintain this natural pressing position allows for continuous tension on the targeted musculature.

#411531

#411533

3-Way Row

Hip Press

To more precisely target different areas of the back, we have created a machine that emphasizes the three main hand positions, underhand, overhand, and neutral. #411532

#411561

Rogers Athletic Company 528 Pioneer Parkway, Clare, MI 48617 800-457-5337