BlnVpr52020 by rosskimb

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HOYKY SOCnL-1TbiSa~ ABOI-1X AeTei/l L-1 pa6oTa~ Ha AByx pa6oTaX. Hanp5l)l(eHHblill rpacpL-1K He W,aAI-1T 3AOPOSbe: 5l YaCTO V1 ew,e OAL-1H coseT. '-lT06bl npow,e 6b1no nepeHOCI-1Tb npocry)l(a~cb. B I-1TOre a npownoM rDAY apaYL-1 nocTaBL--lnL-1 Henp!-15lTHble OW,yW,eHI-15l , KOTOpble S03HI-1Ka~T, KOrAa XOMHe A1-1arH03 XpOHL-1YeCKL-1ill TOH3L-1nni-1T. YeTC5l nOKypi-1Tb , HO Sbl 3TOrQ He AenaeTe , S03bMI-1Te CTaKaK Sbl noHL-1MaeTe , no3soni-1Tb ce6e 6oneTb P5lAOM c pe KaH KL-1n5lTKa L-1 3aneillTe I-1M 1 CT. n. CYXI-1X I-13MenbYeHHbiX 65lTI-1WKaML-11-1nl-1 YaCTO 6paTb 60nbHI-1YHble y MeH5l HeT HI-1Kani-1CTbes 3SKanl-1ma . CMeCb AOn)I(Ha HaCT05lTbC5l s TeYeKOC1 803M0)1(HQCTI-1 . npi-1WnOCb cneWHO l-136aBn5lTbC5l OT HeHL-1e Yaca, 3aTeM s Hee HY)I(HO A06as!-1Tb 1 cT. n. MeAa . Tanpl-15lTHOill60n5lYKI-1 , KOTOpa5l TaK OCnO)I(H5leT )I(!-13Hb. Koill aHTI-1HL-1KOTL-1HOSblill HaCTOill He06XOAL-1MO nL-1Tb no YeTCecTpa nocoseTosana MHe nonpo6osaTb OAHO AOMawBepTL-1 CTaKaHa AO 7 pa3 S AeHb . Hee neKapcTBo . 0Ha cKa3ana, ee 3HaKoMoill OHO noMorno . 3TL-1 npOCTble HapOAHble cpeACTSa nOMOrnL-1 MOeill AOPe~em 3Toro cpeACTaa cneAy~w,1-1C1: 1 CT. n. Tpasbl YI-1CTOYepL-1 3a6b1Tb speAHY~ npL-1SbiYKy. Tena H~HO 3asapi-1Tb CTaKaHOM Kl-1n5lTKa, 10 MV1HYT nOAep)l(aTb Ha SOA5lHOill 6aHe, nOTOM AaTb OTSapy HaCT05lTbC5l lOJIWl BacUJibeBHa KproKoBa, nonYaca, nocne Yero npo~eA!-1Tb ero. 3TI-1M cpeACTBOM TpooHeHcKaR o6Racmb H~HO nOJlOCKaTb rop110 . B~HO , YT06bl OTsap An5l none~-------------------------'-----------, CKaHI-15l 6bln TennbiM.

Yro noMo>KeT npVl nepenoMax 3ApascTsyC1Te , ysa)l(aeMa5l peAaK~L-15l .

>l pewL-1na HanoMHI-1Tb YL-1TaTen5lM , YTO He Hy)I(-

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MHe Ha3HaYV1nl-1 spaYI-1 , 5l AOSOnbHO 6biCTpO !-136asV1naCb OT XPOHV1YeCKOro TOH31-1nni-1Ta . Tenepb cTapa~cb ew,e 6onbwe 3a6oTI-1TbC5l o ce6e 1-1 yKpenn5l~

Tosana MHe pe~em CKOpeillwerO SOCCTaHOSneHL-15l . 0Ka3aJlOCb, y Hee CbiH- XOKKeL-1CT,

1-1MMYHI-1TeT.

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YacTeHbKO nonyYaeT TpasMbl , a oHa ero ne4111T. MHe xoTenocb 6biCTpee , sepHYTbC5l K pa6oTe , no3TOMy 5l nonpo6osana pe~em, KOTOpblill npeAJlO)I( L-1Jla M05l HOBa5l3HaKOMa5l. Ha OYepeAHOM OCMOTpe spay YAL-1SL-1JlC5l , HaCKOnbKO 6biCTpO 5l nonpasn5l~Cb . CTBO MHe nOMOrnO.

>l nOH5lna , YTO YYAO-cpeA-

V1TaK , YT06bl 6biCTpee cnpaBL-1TbC5l c nocneACTSL-15lML-1 nepenoMa , HY)I(HQ CMeWaTb 20 r )I(L-18L-1~bl COCHbl L--lnL-1 enL-1, 1 11YKOBL-1~y, MenKO nope3aHHY~ L-1 npeAsapL-1TellbHO pacTepTY~ S CTynKe Aepes5lHHOill KOJlO-

TYWKOill , 50 r pacTL-1TenbHOro Macna L-1 15 r nopowKa MeAHOro Kynopoca. Bee 3TO noAorpesaeTC5l Ha cna6oM orHe npL-1MepHo non Yaca, HO He KL-1n5lTL-1TC5l . nonyYeHHbiM cpeACTSOM HY)I(HQ CMa3biSaTb MeCTO nepenoMa .

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58 ner. B nocne,D,Hee

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Kopa Ay6a npoTVlB Altlapeltl Ysa)l(aeMa51 pe,D,aKU,IIIH 111 4111Tarenlll ra3eTbl, X04y no,D,ef1111TbCl'l C BaMII1 111CTOpll1eiii MOero BbiHy)I(,IJ,eHHOrO 3HaKOMCTBa C HapO,D,HOVl Me,D,111U,111HOVl. ,ll,O 3TOrQ KOH<j)y3HOrO C06biTII1l'l «6a6yWKIIIHO» ne4eHIIIe Ka3af10Cb MHe 4eMTO nepB06biTHbiM , nO,D,XO,D,51W,111M TOJlbKO ,D,ns:! JliO,D,eill Heo6pa30BaHHbiX, KOTOpble He seps:!T spa4aM 111 rpa,D,IIIU,1110HHOVI Me,D,IIIU,II1He. OAHaKo no sone cny4aH MHe npll1wnocb onpo6osarb ¢morepanll110 Ha ce6e. npownbiM neTOM l'l OKa3aJ1 Cl'l Ha ,D,aYe y ,D,pyra. Mbl OT,D,biXanll! , en VI wawnbiKII1 VI He oco6eHHO 3a6orll1nVICb o YVICTOTe , KaK 3TO YaCTO 6biBaeT Ha C8JlbCKVIX nVIKHVIKaX. 8 KOMnaHIIIVI OKa3anaCb ,D,eBYWKa, KOTOpas:! 6b1Jla MHe 04eHb C111MnaTVI4Ha , n03TOMy npe,D,CTaBbTe MOe OT4al'IHVIe, KOr,D,a Ha CJle,D,yiOW,VIVl ,D,eHb nocne wawnbiKOB MeHH cKpyrVIn npVIcryn ,D,IIIapeVI! KaK Ha3f10, Ta6neTOK OT 3TOVl HanaCTII1 HVI y O,D,HOrQ 1113 MOVIX npVIHreneVI He 6b1no, a AO ropo,D,a - nmb 4acos e3,D,bl. s:l y)l(e ,D,yMan, 4TO An 51 MeHH nVIKHVIK 3aKOH4eH , KaK MOVI ,D,pyr HeO)I(II1,D,aHHO scnoMH111J1 , 4T.O ero 6a6ywKa scer,D,a ne 4VInacb s no,D,o6Hblx cnyYas:~x reM, 4TO pacrer s oropo,D,e VI s ca,D,y. 8b16opa He 6blf10 - s:t cornacVIncs:~ nonpo6osarb. ,ll,pyr no3BOHVIJ1 s ropo,D, VI yro4HII1n y 6a6ywK111 peu,em, a noroM co6pan Kopy ,D,y6a, Mbl 6b1Crpo BbiCYW111f1VI ee Ha conHu,e , a noroM 1 4. n. 1113Menb4eHHOVI KOPbl3anll1nVI ABYMH CTaKaHaMVI Kll1nl'!TKa 111 nosapii1J1VI BC8 3TO 10 MVIHyr. 3aTeM orsap HacraVIsancs:~ oKono 3 4acos . noroM ,D,pyr Hanll1n MHe noncraKaHa sroro «3enbl'l». s:l n111n orsap raKII1MII1 nopu,VIHMVI 3-4 pa3a s ,D,eHb AO e,D,bl. s:l YAVIBVIJlCH, HO ~e nocne nepsoro npll1eMa neKapcrsa MHe crano nerYe. s:l ,D,a)l(e CMOr noecrb VI He OKOH¢Y3VITbcs:~ cHosa. C rex nop 51 Hascer,D,a 3anoMHVIJ1 peu,em Vl3 KOpbl ,D,y6a, a npo HapOAHYIO Me,D,VIU,VIHY nnoxoro 6onbwe He rosop10 .

MaKcuM, no 3JieKmpoHHoii no'lme He 15 MII1Hyr. norOM OCTYA111Te ero, npou,e,D,II1Te 111 OTO)I(MVITe Cblpbe. ,ll,OBe,D,II1Te KVInl'l4eHOVl BO,D,Oiii 06beM OTBapa ,1],0 nepsoHa4anbHOro (250 Mn) 111 ,D,o6asbre s Hero 1 cr. n. HarypanbHOro Me,D,a, nOTOM XOpOWeHbKO pa3Mewaillre. n111Tb neKapCTBO HY)I(HO TenflbiM no CTaKaHy 3 pa3a B ,D,eHb. HaCTOiil OT MeTeOpiii3Ma. 3aneillre 6 CT. n. CyXII1X U,BeTKOB pOMaWKII1 0,5 n Kll1n514eHOVl BO,D,bl 8 3MMII1pOBaHHOiii eMKOCTVI, HaKpOV!Te KpbiWKOVl 111 Ha 15 MII1HYT nOCTaBbTe Ha BO,D,s:!HYIO 6aHtO. Ocry,D,II1Te orsap, npou,e,D,II1Te 111 ,D,O se,D,II1Te ero o6beM AO 0,5 n Kll1nH4eHoill soAOVI. ,ll,o6asbre s Hacroiii 2 cr. n. Me,D,a 111 neillre ero nocne e,D,bl no rper111 craKaHa np111 Mereopii13Me, cna3Max KVIWe4HII1Ka, nOHOCax.

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Can aT An 51 CH vDKeH V15l caxapa BKposvt

s:! neHCII10HepKa. >K1113Hb npmK111na TPYAHYIO. HasepHoe, no3TOMY y MeHH cTOnbKO 6one3Heill. MoH MeA111U.111HCKaH KapTOYKa TaKaH o6beMHaH , YTO c TPYAOM noMew.aeTcH s pyKe. OgHaKo 5I He >KanyiOCb, a Ha060pOT CYII1Tal0, YTO Hawe 3AOPOBbe - B HaW111X pyKaX. Ecn111 CaM ce6e He noMo>KeWb, HII1KTO 3TO He cgenaeT. KpoMe TPaA111U.1110HHbiX neKapcTB, KOTOPble OllbZa BacJlJOKoea, MHe B 60nbWII1X KOnW·leCTBaX Ha3Ha'-laiOT Bpa'-1111, 5I ne'-lyCb 111 HapOAHbiMII1 cpegCTBaMII1. V1 no 3JleKmponnoii no'lme 3HaeTe, 111HOrga OHII1 noMoraiOT ga>t<e nyYwe anTe'-IHbiX. HecKOnbKO neT Ha3aA H Bbi'-1111Tana OAII1H 3aMe'-laTenbHblill peu.em none33gpascTayii!Te . TaK y>t< noaenocb a Moeill >KII13HII1, '-ITO K spa '-laM H o6paw,atacb Horo canaTa , CHII1>t<ataw.ero caxap s pegKo. 3TO cnyYaeTCH TOnbKO a caMbiX cepbe3Hb1X cnyYaHx . nosToMy, Korga y KPOBII1 . A nocKonbKY H g111a6eT111K, TO, MeHH Ha rpyg111 noHBII1nacb ManeHbKaH nan111nnoMKa , H pew111na CHa'-lana npoKOHe'-IHO >Ke, pew111na nonpo6osaTb 6oaaTb ace ao3MO>t<Hble cpegcTsa, '-IT06bl 11136aaii1TbCH OT Hee caMoCTOHTenb3TO u.ene6Hoe 6n10go . HO, 111 TOnbKO nOTOM , ecn111 OHII1 He nogeil!cTayiOT, nOiiiTII1 K AOKTOpy. Peu,em TaKoill: 6epeM gae ManeHbnogpyra, KOTopaH caM a ogHa>t<Abl CTanKII1Banacb c 3TOill HanaCTbiO, nopeKoKII1e penbl, HaTII1paeM Ha TepKe , goMeHgoaana MHe cpegCTBO, 0 KOTOpOM y3Hana OT CBOeil16a6yWKII1. Hy>t<HO pa6aanHeM 1113Menb'-leHHbte nii1CTbH ca30rpeTb gyxoaKy go 250 rpagycoa , ab1Kn10'-1111Tb 111 nocraaii1Tb a Hee pa3no>KeHnaTa, HeMHoro cse>t<eill KanyCTbl, TPII1 HYIO Ha npOTII1aHe TOHKII1M CnOeM npegaapii1TenbHO 1113Menb'-leHHYIO B CTynKe 111 gonbKII1 YecHoKa , 1/2 '-1. n. nii1MOHHoro npocyweHHYIO CKOpnyny OT gayx s:J111U,. CKOpnyna AOn>KHa HaXOA111TbCs:J B 3aKpbicoKa 111 1 cT. n. nbHHHoro Macna . Bee TOill BbiKniO'-IeHHOVl AYXOBKe OKOnO nony'-laca . TW,aTenbHO nepeMewll1aaeM 111 ace noTOM CKOpnyny HY>KHO AOCTaTb 1113 AYXOBKII1 111 OCTYA111Tb, nocne '-lero ee cnecan aT roTOa. EcTb era HY>KHO 2-3 pa3a gyeT ew,e pa3 1113Menb'-1111Tb- Tenepb 6onee Tw,aTenbHO . Jlyywe cgenaTb 3TO c a Hegenta. noMOW.biO KOcpeMonKII1 go cocTOs:JHII1H nopowKa. Aanee nopowoK HY>KHO nepeMoil! opraHII13M oTpear111poaan Ha CblnaTb 8 CTeKnHHHYIO 6aHO'-IKY 111 nnOTHO 3aKpb1Tb ee KpbiWKOill . 3TO 6n10go nono>KII1TenbHo: caxap TaKII1M nopowKOM, nony'-leHHbiM 1113 HII1'-IHOill CKopnynbl, H nOCblnana nanll1ngeil!cTBII1TenbHO CHII13111nCSl. Co apenoMy, cse pxy Hapblaana ee ManeHbKII1M KYCO'-IKOM BaTbl 111 Hage>KHO cpii1KCII1p0 MeHeM H ycoaepweHcTaosana peBana see 3TO neii!KonnacTblpeM . TaKII1e KOMnpeCCbl H Meu.em 111 Tenepb go6aanHIO a Hero HeHHna pa3 B Tpoe CYTOK . MHoro KYH>KyTa. 0H yKpennHeT KOCTII1, KaK npas111no , gnH nonHoro 111C'-Ie3Hose'-ITO TO>Ke O'-leHb Ba>KHO B M08M 803HII1s:J nan111nnOMbl Tpe6yeTcH 2-3 HegepaCTe . Bee 3TO He TOnbKO none3HO, HO nll1 . Hoy MeHH nan111nnoMa nogcoxna 111 O'-leHb aKyCHO , nOBepbTe! 111 oTsan111nacb Yepe3 1,5 Hegenll1 . Jlapuca BacuAbeena XapAaMoea, OKeana IIpome~KaR, KaAununzpaocKaR o6Jlacmb z. BAaouMup

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a y>t<e noToM , ecn111 HII1Yero He SbiVlAeT, cornaCII1TbC5l Ha onepau,11110. 8 TeYeHII1e 15 AHeVI s:1 neY111na CbtHa 111Hrans:JLJ,II15lMII1 Ha OTSape 6yApbl. 3Ty neKapcTseHHYIO Tpasy s:1 Kyn111na sameKe . 0Tsap Ans:J 111Hrans:Ju,II1VI roTOsll1na TaK: 15 r cyxoVI Tpasbt 3anll1sana CTaKaHOM Kll1ns:lTKa 111 TOMII1na see 3TO Ha SOAs:lHOVl 6aHe 15 MII1HyT. CbtH Abtwan napaMII1 6YAPbl 3-4 pa3a S AeHb. KpoMe 111Hrans:Ju,II1VI pe6eHOK nonoCKan ropno HaCTOeM 3sKanll1ma. ,LJ,enan OH 3TO Ka>KAbtVI pa3 nocne eAbl. neYe6HbtVI HacToVI Ans:J nonocKaHII1VI

HOM K111ns:lTK3 111 Yepe3 2 Yaca npou,e>KII1sana rOTOSbiVl H3CTOVl . XoYy npeAynpeA111Tb, '-ITO 3TOT HaCTOVl MO>KHO xpaHII1Tb S XOflOAII1flbHII1Ke He 6onee ABYX CYTOK, a nepeA Ka>KAbiM npii1MeHeHII1eM pa3SOA111Tb ero Tennotl\ Kll1ns:JYeHOVl SOAOVl 1113 pacyeTa 1:1. neYeHII1e CbtHa Aflll1nOCb oKono nonyroAa. CornacHa, YTO 3TO AOnro, HO 3aTo Tenepb sonpoc c aAeHOII1AaMII1 3aKpbiT.

Ellu3aaema Top'leHKoaa, no 3/leKmpoHHoii no'lme

YcnoKOV1TenbHbl~

c6op npOTVlB KapAV10HeBp03a

HeKoTopoe speMs:J Ha3aA nocne Cll1nbHoro cTpecca ceCTpa cTana >KanosaTbCS'l Ha 6onb s cepAu,e . ,LJ,o 3Toro y Hee He 6blfl0 TaKII1X npo6neM, n03TOMY OHa OYeHb BCTpeSO>KII1naCb 111 CTana nii1Tb Ta6neTKII1 . npii1YeM OHa n111na He H33H3YeHHble spaYaMII1 neKapCTSa, aTe, 0 KOTOpbiX YII1Tana S neKapCTSeHHbiX CnpaSOYHII1KaX 111 CflbiWana OT 3HaKOMbiX. Y3Has o6 3TOM , s:1 cpa3y >Ke HacTos:Jna Ha o6cneAOsaHII1111 , nocne KOToporo CTano s:JCHO - y cecTpbl KapA1110Hespo3. noHs:Js, YTO y MoeVI cecTpbt HeT HII1Yero cepbe3Horo co 3AoposbeM, s:1 S3AOXHyna c o6nerYeHII1eM. BeAb KapA1110Hesp03 CKOpee HY>t<AaeTCs:l S neYeHII1111 HepsOB, a He cepAu,a. A 3TO y>t<e npow,e. YT06bl yCMII1pii1Tb CSOIO HepsHyiO CII1CTeMy 111 nOAAep>KaTb 3Aoposbe , cecTpa cTana ynoTpe6ns:JTb ycnoKOII1TenbHOe neKapCTSO Ha Tpasax. roTOSII1T OHa ero, CMeWII1sas:l4 CT. n. 1113MenbYeHHbiX KOpHetl\ sanepll1aHbl , no 1 CT. n. LJ,SeTKOS naHAbiW3 111 pOMaWKII1, no 2 CT. n. nnOAOS cj:>eHxens:J 111 Tpasbt Ms:lTbl. V13MenbYII1B see 3TO 111 xopoweHbKO nepeMewas , oHa 3an111saeT 2 Y. n. c6opa cTaKaHOM soAbl 111 AaeT cpeACTsy HaCTOs:JTbCs:l Yaca 2 ,5-3 . ,lJ,anee OHa AOSOA111T HaCTOVl AD Kll1neHII15l 111 Sb1Aep>KII1S3eT ero Ha H860nbWOM OrHe MII1HYT 5-8. 3aTeM HaCTaii1S3eT OTS3p S TeYeHII1e Ya- ......~., -- ca, npou,e>KII1saeT ero 111 nbeT ----~_::·< r.-.~:~if -,,~ .. no 1/ 4 CTaKaHa 4 pa3a s "I!!~}~· s< AeHb 3a nonYaca AD eAbl . (t~ Kypc neYeHII15l- 2 HeAenll1 . V1HOrAa nocne HeAenbHoro nepepbtsa cecTpa nosTops:JeT 3TOT neYe6HbiVl Kypc . ,lJ,nii1TeflbHOCTb neYeHII15l 3aSII1CII1T OT ee CaMOYYSCTSII15l.

EJieHa BRaoucJiaaoaHa Kupeii'IUK, z. ToMeJib

nf1T04Haf1 wnopa: HapoAHble pewenTbl 1. 0AHO 1113 CaMbiX 3cj:>cj:>eKTII1SHbiX CpeACTS OT ns:JTOYHOVl wnopbt - saHHOYKII1 Afls:l Hor. B 1 n SOAbl HY>KHO pacTsoPII1Tb 2-3 CT. n. (c sepxoM) con111 . BoAaAon>KHa 6b1Tb OYeHb rops:JYeV!, YT06bt HOrll1 xopowo nponap111n111Cb . 3aTeM cneAYeT onyCTII1Tb CTynHII1 S SOAY Ha 30-40 MII1HYT, nocne Yero H3CyXO 1!1X SbiTepeTb 111 HaA8Tb Tennbte HOCK1!1. nyYWe SCero npli1HII1MaTb SaHHOYKY SeYepOM nepeA CHOM 111 cnaTb S wepCTs:lHbiX HOCKaX. 2. np111 ns:JTOYHOVl wnope peKOMeHAyeTCS'l np111KnaAblsaTb K 60nbHOMy MeCry Ha HOYb nOMTiiiK CSiiiHOrO Cana . 3aTeM Ha HOry cneAyeT HaA8Tb Tyrotl\, cj:>II1KCII1py10W,II1Vl «fleKapCTSO>> HOCOK, csepxy nOnii13TII1neHOSbiVl naKeT 111 ew,e OAII1H HOCOK. TaKas:l npoLJ,eAypa XOpOWO CHII1MaeT 6onb. 3 . 3aneti\Te cyx111e LJ,SeTKII1 Cll1peHII1 SOAKOII\ S nponopLJ,II1111 1:10 111 OCT3SbT8 H3CT3111S3TbC5l Ha 10 AHeVl S XOpOWO 3aKynopeHHOVl eMKOCTII1. 3aTeM HaCTOVlKY npoLJ,eAII1Te 111 npii1HII1MaVITe ee no 30-50 Kanenb, pa36asns:Js:J s He6onbWOM KOnii1YeCTSe SOAbl, 2-3 pa3a S AeHb. 3TOVl >Ke H3CTOVlKOVl MO>KHO HaTII1paTb 60flbHOe MeCTO. 4. npll1nO>KII1Te flii1CT nOAOPO>KHII1Ka (HeMbiTbiVl) SHyrpeHHetl\ CTOpOHOVl K wnope. nocne SbiCbiX3HII15l nii1CT 3aMeHII1Te Ha CBe>KII1Vl . nepSble HeCKOflbKO npOLJ,eAyp MOryT 6btTb OYeHb 6one3HeHHbiMII1, HO Yepe3ABe HeAeflll1, KaK npaBII1flO, 60nb OT WnOpbl npOXOAII1T. 5. 3anonHII1Te TpexmnposyiO KacTpiOniO MeflKII1M KapTOcj:>eneM, CBapii1Te ero AD rOTOBHOCTII1 111 p33MII1H3VlTe HOraMII1 AO TeX nop, nOKa KapTOcj:>enbH35l M3CCa He OCTbiH8T. 3aTeM HaCyXO Bb1Tpii1Te HOrll1, Ha nOAOWBbl HaHeCII1Te VlOAHYIO ceTKy 111 H3AeHbTe wepCTs:lHbte . .. ·· / HOCKII1 . Kypc neYeHII15l- 7 npou,eAYP · /

IIoozomoaulla CaemJiaHa / / vi -- ~ ~ ...../ '\ KawmaHoaa,...--;;-~~-::o. ·. r ....,..--....__. ./" -===-~ --/"-~

Momaa Ha yc!

MyMVle npoTVlB nonV1KV1CT03a s:JV14HV1KOB 0

TOM, YTO y MeHS'l nOJH-1KII1CT03 5'lii14-

3aMOYII1Tb ManeHbKII1il1 wapii1K MYMII1e

HII1KOB, 5'l y3Halla nocne CBagb6bt, KOr-

s Tennot/1 sage 111 npii1MepHo Yepe3

ga Mbl C My>KeM 3aAyMaJ1111Cb 0 pe6eHKe. CHaYana 5'l gyMana , YTO 3TO YTO-TO

U,bl. 1113 cTepll1llbHOro 6111HTa cnegyeT

spoge 111H<)>eKU,111111 : BbtneYII1M- 111 geTKII1

cgenaTb TaMnOH 111 HaHeCTII1 Ha Hero

YaC pa3MeWaTb go COCT05'lHII15'l KaWII1-

cpa3y notl\gYT. Ho spaYII1 paccTpOII1llll1:

nonyYeHHYIO CMeCb . noTOM TaMnOH

CKa3allll1, YTO neYeHII1e 6ygeT gOJlrii1M.

BBOgii1TC5'l BO BJlarall111W,e Ha HOYb 111

Mas:! MaMa , y3Has o Moetl\ npo6neMe, cpa3y o6paTII1nacb 3a noMOW,biO

ocmeTCS'l TaM go YTPa . fleYII1TbC5'l TaKii1M o6pa30M HY>KHO 1 0 gHeill .

K HapOgHQtl\ Megii1U,111He. V1 nOKa rii1He-

gyeT nOMHII1Tb , YTO BO speMS'l neYeHII15'l

KOJ10rll1 Bbtnii1CbtBaJ1111 MHe peu,embt Ha ropMoHallbHbte npenapaTbt , aHa

Cne-

Hellb35'l >K111Tb nonosotl\ >KII13Hbl0.

ne-

MyMii1e BMecTe c ropMoHanbHbiMII1

YII1na MeHS'l HaTypallbHbiMII1 CpegCTBa-

npenapaTaMII1 , KOTOpble MHe Ha3Ha-

MII1 . ECI1111 CKa3aTb 6onee TOYHO - 5'l neY111JlaCb c noMOW,biO MYMII1e. 3TOT npogyKT HeJlb35'l 111CnOllb30-

Yallll1 spa4111 , nOMOrllO MHe 11136aBII1TbC5'l OT nOI1111KII1CT03a . Ceti!Yac Mbt c My-

BaTb AJ15'l JleYeHII15'l BO BpeMS'l Kp111TII14e-

>KeM nnaHII1pyeM 6epeMeHHOCTb.

CKII1X gHetl\, a B OCTallbHble gHII1 HY>KHO

011b2a

II., FoMellbCKaR o611acmb

KaK c6V1Tb TeMneparypy 6e3 ra6neroK ,Ll,o6pbttl1 geHb. Mas:! MaMa scerga

>KaeT TeMnepaTypy, y6111saeT 6aK-

rosop111na, YTO neKapcTsa 1113 ame-

Tepll1111 111 CTII1MYI1111pyeT 111MMYHII1TeT. 3TO lleKapCTBO MO>KHO ga-

KII1 y6111BaiOT He TOJlbKO 60Jle3HII1 , HO 111 111MMYHII1TeT. no:HOMY no B03MO>KHOCTII1 OHa ne4111Jla HaC C 6pa-

BaTb 111 geTS'lM . Ecn111 Bbl He nepeHOCII1Te 3anax

TOM 111CKJ1104111TellbHO nposepeH-

111 BKYC YeCHOKa, MO>KHO Jle4111Tb-

HbiMII1 HapOgHbiMII1 cpegCTBaMii1.

Cs:l pa3pe3aHHbiM llYKOM 111Jlll1 Kap-

~ BbipOCJla C 3TOII\ npii1Bbi4KOil1 , 111

TOcpelleM . nonOBII1HKY nyKOBII1U,bl

nosToMy, Korga o63asenacb co6-

111n111 KapTocpenii1Hbt HY>KHO npll1llO-

CTBeHHotl\ ceMbetl\ , nocnegosana

>KII1Tb K rops:!YeMy n6y 111n111 1< cTo-

MaMII1HOMy npii1Mepy. BoT 1!1 ceil\-

· naM 111 YKYTaTbCS'l . TaKas:! npou,egy-

Yac, s ce30H npocTyg 111 rp111nna,

pa , KaK npas111no , 3a6111paeT >Kap 111

TeMnepaTypy C6111Bal0 He Ta6neT- ~ KaMII1, a HaTypanbHbiMII1 cpegCTsa-

npii1HOCII1T 60JlbHOMY gOJlrG>KgaHHoe o6nerYeHII1e .

Mll1 . ,[l,eniOCb CBOII1MII1 peu,emaMII1 . nposepeHHoe cpegcTso OT

>Ka-

pa- MOJlOKO C YeCHOKOM . B CTaKaH rop5'l4ero Hanii1TKa HY>KHO go6aBII1Tb 1 4 . Jl . Mega 111 1113Mellb4eHHbitl\ 3y6YII1K YeCHOKa . KoHeYHO , sTo He caMoe npll15'lTHOe nii1Tbe , HO OHO MS'lrKO CH111-

Ecn111 Bbl 3a6onen111, He cnewll1-

!Ji;j UJ

Te 6e>KaTb s ameKy. nonpo6yti\Te cnpaBII1TbC5'l C HegyroM CBOII1MII1 Cll1naMII1 . B 60llbW111HCTBe cnyYaes 3T0ro gOCTaTOYHO .

EKamepuHa qezoBKUHa, 2 . MUHCK

PoMaWKOBbl~ 4a~, Bblpy4a~!

HaAe>KHoe cpeACTBO OT cpV16pOMV10M bl 3gpasCTsyii1Te. MHe 43 raga . ~ Hanll1cana s pegaKU,11110, YT06bt paccKa3aTb, KaK 5'lll136aBII1JlaCb OT cp1116pOMII10Mbl. 6ygy paAa, ecn111 Moil\ onbtT KOMY·HII16ygb np111rog111TCS'l. JleKapCTBO, KOTOpbiM 5'l neYII1JlaCb, rOTOBII1TC5'l npoCTO 111 Hati\TII1 KOMnOHeHTbl AJ15'l era np1!1r0TOBJleHII15'l He COCTaBII1T Tpyga. Peu,em TaKotl\: cMewati\Te no 50 r noYeK COCHbl 111 nnOgOB Wll1nOBHI!1Ka, TpaBbl TbiC5'l4ellii1CTHII1Ka, 3Bepo605'l 111 nonbtHII1, 3aneii1Te cMecb 3 n Tennotl\ Kl!1n5'lYeHOil1 BOgbl, gsa Yaca nOTOM111Te Ha Kll1n5'lw,etl\ BOg5'lHOil16aHe , nOTOM YKYTaii1Te oTsap 111 gati\Te eMy CYTK111 HacT05'lTbC5'l , nocne Yero npou,eg111Te ero , go6asbTe no 200 Mil ameYHOro 6ecpyHrii1Ha 111 COKa 3Jl03, 250 MilKOHbs:!Ka 111 500 r Mega. Bee xopoweHbKO nepeMewati\Te 111 nocTaBbTe Ha xpaHeHII1e B XOJlOgii1JlbHII1K. npll1rOTosneHHoro neKapcTBa xsaTaeT Ha Ogii1H Kypc neYeHII15'l. np1!1HII1MaTb era cnegyeT no 1 CT. n. TP111>KAbl B geHb 3a nOJ14aCa gO egbl. np111 He06XOgi!1MOCTII1 rypc neYeHII15'l nocne MeC5'l4HOrG nepepbiBa MO>KHO nOBTOp1!1Tb.

TaMapa )/(., no 3JieKmpoHHoii no'fme

Hacro~

or orno>KeHV15l coneV1 Bcycrasax '""

B nep111og npocryg 111 rp111nna 5'l o65'l3aTenbHO 3asap111sa10

B nocnegHee speMS'l 6opoTbC5'l c OTllO>KeHII1eM conetl\ s cy-

AJ15'l CBOetl\ CeMb111 pOMaWKOBbitl\ Yatl\ . 3TOT Hanii1TOK- npe-

c msax MHe nOMOraeT TpaBS'lHOtl\ HaCTOtl\ . Pe3yllbTaT OT TaKOtl\

KpaCHOe cpegcTso AJ15'l yKpenneHII15'lii1MMYHII1TeTa. AcKOp-

cpii1TOTepanll11!1 MeHS'l PaAYeT, nosTOMY 5'l pew111na paccKa3aTb, KaK rGTOBII1TC5'l 3TOT JleYe6Hbit/1 Hani!1TOK.

6111HKa , KOTOpas:l B 60JlbWOM KOJ11114eCTBe COgep>KII1TC5'l B poMawKe , He 1!1CYe3aeT nocne 3asap111saH111S'l Kll1n5'lTKOM 111 noMoraeT y6epe4bC5'l OT s111pycos. A ecn111 sce-TaKII1 6one3Hb He o6owna cTOpoHolil , TO pOMaWKOBbitl\ Hanii1TOK CTaHOBII1TC5'l npll1pOgHbiM JleKapCTBOM . ~ B TaKII1X CJlyYa5'lXg06aBJ15'liO B Hero HeMHOro Mega 1111113MeJlb4eHHbitl\ 111M6111pHbitl\ KOpeHb . noMoraeTOTJ11114HO .

CocjjbR BaduM06Ha CyxaR, no 311eKmpoHHoii no'fme

V13Mellb4111Te 111 cMewati\Te no 2 YaCTII1 lli!1CTbes cMopogi!1Hbt 111 3eMn5'lHI!1KII11111 YaCTb Tpasbt cnopbtwa. 1 CT.

n. 3Totl\ Tpas5'l-

Hotl\ CMeCI!1 33Jleti\Te CTaKaHOM Kl!1n5'lTKa 111 HaCTaii1Ba~1Te nag KpbiWKOtl\ B TeYeHII1e 2 YaCOB. 3aTeM npou,egii1Te HaCTOVl, pa3gellii1Te ero Ha 3 paBHbiX YaCTII11!1 neti\Te no ogHOVIYaCTII13 pa3a B geHb 3a 20-30 MII1HYT gO egbl. He 3a6ygbTe, YTO Ka>Kgbitl\ geHb cnegyeT roTOBI!1Tb cse>KyiO nopu,11110 Hanii1TKa.

Muxau11 Bopuco6U'f PaK, no 311eKmpoHHoii no'fme

AoMawHee neKapcTBO .Qn}l My>KcKoro 3AOPOBb}l ,J~

C so3pacTOM y MeHs:J nos:JBI-lnl-!cb npo6neMbl no MY>KCKOVI 4aCTI-1 . Bonpoc 3TOT c ni-!WKOM Aen l-1 . KaTHbiVI , 4T06bl pacnpoCTpaHs:JTbCs:J o HeM, nosTOMY s:1 pew1-1n caM 1-lCKaTb Ans:J ce6s:1 ne4eHI-le . OA-

..;., .,;;;;~ V Ha>KAbl Ha pbl6anKe s:1 ycnblwan,

KaK OAI-!H 1-13 MOI-!X npl-ls:JTeneili paccKa3blsan , 4TO Ms:J noTeHL\1-11-1

• 04eHb none3eH KopeHb Tpasbl sopOHI-lili rna3. ~ pew1-1n nonpo6osaTb 3TO cpeACTBO 1-1, K C4aCTbiO, :/

OHO MHe nOMOrnO. ,lJ,eniOCb pel_\emoM. Bo3bMI-!Te 2 4. n. I-13Menb4eHHoro KOPHs:J Tpasbl sopoHI-lili rna3, 3aneiliTe CTaKaHOM KPYTOrO Kl-lns:JTKa, nOTOM nOTOMI-!Te see 3TO Ha cna60M OrHe 8 Te4eHI-le 5 MI-1HYT. ,lJ,o6aBbTe 8 OTBap 1 4 . n. MeAa, XOpOWO nepeMewai/iTe 1-1 AailiTe Hani-!TKY Ha CTOs:JTbCs:l 8 Te4eHI-le nony4aCa. ni-!Tb 3TOT OTBap HaAO no TpeTI-1 CTaKaHa Tpl-l)I(Abl 8 AeHb 8 n1060e YA06HOe speMs:J . rosops:JT, 4TO 3cpcpeKTI-1BHOCTb OTBapa yCI-!ni-!TCs:l , e Cnl-1 BMe CTO Kl-lns:JTKa I-1CnOnb30BaTb Kl-lns:J4eHHOe MOnOKO . Ho s:l rOTOBI-ln OTBap Ha BOAe , n03TOMy He MOry nOA-

TBepA~-!Tb

1-lnl-1 onposeprHYTb 3TO YTBep>KAeHI-!e .

BpeMs:J ne4eHI-!s:J OTsapoM sopoHbero rna3a 3aBI-1CI-1T OT opraHI-13Ma. Bbl caMI-1 noiliMeTe, KOrAa MO>KHO 6yAeT npeKpaTI-!Tb npl-leM 4YAO-Hani-1TKa. XOTs:l s:l AYMaiO , 4TO He ni-!WHI-!M 6y AeT nep~-!OA!-14ecK!-1 npi-!HI-!MaTb 3TO cpeACTBO Ka>KAOMY MY>K41-!He s so3pacTe , 4T06bl >KI-!Tb 6e3 npo6neM.

B. C., no 3JieKmpoHHoii no'fme

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BaJieHmUH Eopucoeu'l Ca3aHoeu'l., BAaduMupcKa!l o6Aacmb

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HaiJe:>teiJa AHiJpeii'l.eHKO, · z. EKamepuH6ypz

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Anfl

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w.ecTsa : B03MO)I(eH An111Tenb-

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npll1 BHyTpeHHeM ynoTpe6ne-

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111HYIO 6one3Hb , HO npeKpaw,aTb npll1-

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cen,

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MOn0'-1 -

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B ce-

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li1 3 Y43Tb SO-

npoc , V1 OK333nO Cb , Tpasbl AeeiCTSl/1TenbHO c n oco6 Hbl spa YesaTb Haw opraHli1 3 M .

npou,e>K111sa10 OTBap, AOnli1BaiO ero soAOCi AO li1CXOAHOrO 06beMa 111 npli1Hli1Mal0 no

B KaYecTs e n o MeplKll1saiOw,ero cpeA CTs a np111 a pli1TMII1111 111 MH

1 CT. n. 3

pa3a B AeHb 3a

Mli1HYT AO eAbl. MeA111U,li1HCKll1e npou,eAYPbl 111 ne-

ynyyw eH li1 H Kposoo6paw,eHli1H s

pe4111CneHHble H3POAHble neKap-

COCyA aX c epAU,a H ne4yCb 60H-

CTBa nOMOraiOT MHe 6opOTbCH C

pbiWH li1KOM

Kposaso-KpacHbiM .

Kyn li1Tb e r o MO>K HO s ameKe. ~ roTosniO Ha CTOCill13 u,seTKOS pacTeHli1H : 3 CT. n. cyx oro Cbl- ( . pbs:~ 3 an111sa10 2 CTaKaHaMll1 Kll1 nHTK3 , OCT3BnHIO

CYXOCi Ms:!Tbl 4ae1Hli1KOM

Kll1nHTKa 111 nli1Tb TaKOCi4aei S

apli1TMII1eei .

BacuAuii E11uceeBU'I. MaKynuK, MuncKaR o611acmb

Te4eHll1e AHH . OH o6naAaeT M04erOHHbiMll1

CSOCiCTSa-

MVI 111 6narOTSOpHO Snli1HeT Ha COCYAbl. KoHe4HO , K seyepy s Horax see pasHo 4YSCTsyeTC H TH>KeCTb, HO Tenepb H Mory 6e3 TPYAa nepe06YTbCH 111 3aCTerHYTb canor111 , 4TO paHbWe 6blno AnH MeH H HaCTOHUJ,li1M li1CnbiTaH ll1eM. Ta K>Ke oTn li14HO noMoraIOTOTOTeKOBHOrSe4epHll1e Tp3851Hble B3HH04Kll1, KOTOpble rOTOBHTCH 1113 CMeCl/1 pOM3W Kll1, Ms:!Tbl 111 6epe30BbiX nli1CTbes .

100 r cyxoro

paCTli1TenbHOrO Cblpbs:! Hy>KHO 3anli1Tb nli1TpOM Kll1nHTK3, OCTaBli1Tb npli1MepHO Ha 4aC, nOTOM pa363Bli1Tb HaCTOCi ropH4eei BOAOCi (TeMnepaTypa oKono

38.)

111

Mli1HYT napli1Tb B HeM HOrll1.

0JibZa Po6epmoBHa EpoK, MocKoBcKaR o611acmb

0 npocpV1naKTV1Ke o6ocTpeHV1fl nV1enoHecppV1Ta Ao6pbl ~ AeHb , ys a>KaeMas:J raseTa . ToT, KTO cTanK111BanCs:J C nll1enOHecppii1TOM , SHaeT, HaCKOnbKO 3TO KOBapHas:J 60neSHb. CTOII1T saMoposii1Tb nos:JCH111U.Y - o6ocTpeHII1e . V1HcpeKU,II1111 , CTpeCCbl, cna6bl~ 111MMYHII1TeT TO>Ke MOrYT BbiSbi BaTb Hen p ll1s:lTHble C111MnTOMbl. 8 Hawe~ CeMbe Ta KO~ A111arHOS y AOYep111 . l.JT06bl OHa OCTaBanaCb B 6esonaCHOCTII1 SII1MO~ 111 B Me>KCeSOHbe , s:l rOTOBniO HapOAHble cpeACTBa Afls:l npocpll1naKTII1KII1 o6ocTp e HII1~ n111enoHe¢>p111Ta . A cerOAHs:J pew111na paccKasaTb o HII1X. 1. no sAH e~ oc eHbiO s:1 AenaiO Afls:J AOYKII1 Ya~ 111s nii1CTbes 6pyCHII1KII1. 1 CT. n. Cblpbs:JSanii1BaiO CTaKaHOM Kll1ns:JTKa, noToM Kll1ns:JYY see sTo 5 MII1HYT Ha cna6oM orHe, noTOM npo u,e>K111sa10 oTsap. Ao"'b nbeT ero no 2-3 CT. n. 3-4 pasa B AeHb. 3TO cpeACTBO xopowo He TOnbKO s KaYecTse npo¢>111naKTII1KII1 o6o CT p e HII1~ 6oneS HII1 , HO 111 Afls:J neYeHII1s:J. A ew,e OHO OTnii1"1HO yKpenns:JeT 111MMYHII1TeT, TaK "'TO 111HOrAa s:1 111 caMa ero npii1HII1Mal0 . 2. Ecn111 o6ocTpeHII1s:J Mbl sce-TaKII1 He 111S6e>Kanll1 , s:l Tyr >Ke rOTOBniO HaCTOVi 111S TO nOKHs:lH KII1 . 3 Ta TpaBKa 111HaYe HaSbiBaeTCs:l

MeABe>Kbii1MII1 YWKaMII1 . 5=1 sanii1Bal0 1 CT. n. 111 SMenbYeHHOro CYXOrO Cblpbs:l CTaKaHOM Kll1ns:JTKa , HaKpbiBaiO K pbiW KO~ 111 Bb1Aep>KII1Bal0 BCe 3TO Ha BOAs:JHO~ 6aHe nOnYaCa . 3 aTe M OCTy>KaiO OTBap , npou,e>KII1Bal0 ero 111 paSBO>Ky Kll1ns:JY e H O~ BOAO~ AO nepsoHaYanbHoro o6beMa. Ao"'b nbeT 3TO neKapcTso no YeTsepTII1 CTaKaHa 3 pasa s AeHb . 3TOT OTBap o6naAaeT npOTII1BOBOCnanii1TenbHbiM111 , MOYerOHHbiMII1 , aHTII1CenTII1YeCKII1MII1 CBO~ C T B a MII1. Ero peu,em MHe Aan AeTCKII1~ Hecpponor, KOTOpbl~ KOrAa-TO neYII1n Hawy AeB04Ky, KOrAa Ta 6 blna COBCeM ManeHbKO~ . 3. Ans:J Tex, y Koro n111enoHe¢>p111T 111 APYrll1e sa6onesa HII1s:J MOYenonoso~ CII1CTeMbl , OYeHb noneSH bl o6nenll1xa 111 Kanii1Ha. 3TII1 s:JrOAbl He TOnbKO nonHbl BII1TaMII1HOB , HO 111 OCTaHaBn ii1BaiOT BOCnanii1TenbHble npou,eccbl. V1x >KenaTenbHO yn oTpe6ns:JTb CBe>KII1MII1. K Kanii1He , "'T06bl CMS'lr"' II1Tb sKye , A06asns:J~Te MeA 111 npii1HII1Ma~T e ee no 1 CT. n. 3 pasa s AeHbAO eAbl. A oYKe Moe ~ sTo neKapCTBO OYeHb HpaBII1TCs:l.

Ano3 npV1 f13BeHHolll 6one3HV1 3ApaBCTByii\Te . HOBOCTb, 4TO y MeHs:J s:lSBa , CTaJla Afls:l MeHs:J nO -HaCTOs:JW,eMy HeO>K111AaHHOVi . A a, >KenyAOK YaCTO 6 on en nocne o 6111nbHbiX SaCTOnll111\ . Ho, KTO c eii\YaC nonHOCTbiO 3Aopo s? CneAys:J TaKO~ n or 111Ke, s:l npOCTO nll1na c nasMon ii1TII1KII1 , noKa MHe He CTaHOBII1nOCb nyYwe . A noCJle OYep eAHOrO KOpnopaTII1Ba CKPYTII1no TaK, "'TO MY>K yrosopll1n MeH s:J o6cneAOBaTbCs:J . 0Ka3anOCb , y MeHs:J s:lSBa. MHe HasHa41t1nll1 neYeHitle 111 CTpor yiO AltleTy. 5=1 CTan a BblnOJ1Hs:lTb see npeAn111CaHII1s:J spa4e~ . 111 KpoMe 3Toro , cTana Jle"'II1TbCs:l AOMaWH111M neKapCTBOM Ha OCHOBe an03 . Ans:J npll1rOTosneHII1s:J neKapCTBa HY>KHO He nOnii1BaTb pacTeHitle ABe HeAenlt1 , a nOTOM cpesaTb ero nii1CTbs:J. Tpe6yeTCs:J npii1MepHO 500 r nii1CTbeB. Vlx cneAyeT nono>KII1Tb B TeMHOe, npoxnaAHOe , np oseTplt1saeMoe MeCTO. Ha cneAyiOw,II1 Vi AeHb nii1CTbs:J cneAyeT nponyCTII1Tb Yepe3 Ms:Jcopy6Ky, cMewaTb c 500 r MeAa, noTOM pa3orpeTb CMeCb Ha Kltlns:Jw,ell\ BOAs:JHOII\ 6aHe AO 50' , nep1110A111YeCKit1 no-

Mew111sas:J . B nonyYeHHblill OTsap Hy>KHO A06aBII1Tb 0 ,5 n KpacHoro BII1Ha , a noTOM see 3TO nOCTa8111Tb B TeMHOe npOXJlaAHOe MeCTO Ha HeAeniO, speMs:J OT BpeMeHit1 BCTps:lXII1Bas:J . neKapCTBeHHas:J CMeCb nonyYaeTCs:l AOBOnbHO BKYCHO~. npii1HII1MaTb ee HY>KHO no 1 Y. n. 3 pasa s AeHb sa Yac AO eAbl Ha nepsoll\ HeAene neYeHII1s:J , no 1 cT. n . 3 pasa s AeHb - Ha BTopoll\ , no 1 CT. n. 2 pasa B AeHb- Ha TpeTbell\ HeAene . Mory cKa3aTb , "'TO nocne HaYana ne4eHII1s:J 3TII1M cpeACTBOM MOe CaMO"'YBCTBII1e saMeTHO yny4Wit1J10Cb.

TambRHU EpycHuKoaa, MocKOBCKUR o611acmb

MullaHa XowHeaucRH, MocKOBCKUR o611a cmb

neKapCTBO OT 3y6HOlll 6on V1 HeAaBHO AOBenOCb BCnOMHII1Tb, HaCKOnbKO My"'lt1TenbHa sy6Has:J 6onb . 3TO cny4111nocb B ns:JTH111U.Y se4epoM, o6paw,aTbCs:J K spayy no cKOpoll\ He xoTenocb, nosTOMY pew111n111 c >KeHo ~ o6nerY it1Tb Moe COCTOS1Hit1e HapOAHbiM MeTOAOM , a Y>Ke Ha ClleAy IOW,ell\ HeAene OTnpaBII1Tb MeHs:J K AO KTOpy. B Ka4eCTBe SKCTpeHHO~ noMOW,111 s:1 npll1 r OTOBit1n TaKOe neKapCTBO: B CTaKaHe BOAbl paCTBOpll1n 1 "1 . 11. COnll1 1t1 A06a8111J15 Kanenb ViOAa . n onOCKan 3Tit1M pacTsopoM poT HeCKOnbKO pas sa seYep . Ko CHY neKapCTBO nOAeiiiCTBOBano: OTeK Cnan , 60nb YTvtxna . Ha BbiXOAHbiX s:1 npoAOn:>Kvtn nonocKaHvts:J lt1 CMOr AOTepneTb AO noHeAenbHvtKa. >Ke Ha CKasana HanvtcaTb s raseTy, YT06blvt y 4vtTaTen e~ 6bln noA pyKoill peu,em HaAe>KHoro sy6Horo sn111KCvt pa .

Eopuc rpuzopbe8U"l Ky6"leHR, z. CMOJie HCK

Macno c KecpV1pOM sepHoe cpeACTBO oT 3anopos npvt sanopax MHe noMoraeT npocme cpeACTBOs:l paSBO>KY B CTaKaHe Kecp111pa 1 CT. n. Onii1 BKOBOrO vtnvt noAconHeYHoro Macna 111 san noM BblnvtsaiO STY CMeCb Ha HO"'b, YTPOM npou.eAYPY nOBTOps:l iO . 3 TO a6coniOTHO 6esspeAHOe cpeACTBO o6naAaeT npeKpaCHbiM nocna6ns:JIOW,111M scpQ:>eKTOM. PeKoMeHAYIO ero BCeM, KTO nOCTOs:lHHO 111n111 speMs:J OT speMeHII1 CTpaAaeT OT 3TO~ Aenii1KaTHOVi npo6neMbl .

Mapzapuma 0., no 3JieKmpoHHoii n o "<~ me

~a 8c~KUU Clly"iaU

Ben npaaga 0

_UHp~

MOp~KOi

nonb3a MopcKo~ co1111 3aKIIJ04aercR e ee 6oraroM Harypanb-

· eT npou,ecc o6pa3osaHiiiH 3pi11TpOLJ,iiiTOB. - CeneH npeAOTspaw,aeT pa3Bi11Tille OHKOnOriiiYeCKiiiX 3a6oneBaHilllii. - MeAb npenHTpa3Bi11Ti1110 a HeM ill ill . - KpeMHilllii npiiiAaeT snaCTiiiYHOCTb COCyAaM ill yKpennHeT TKaHill.

HOM COCTaBe . 3TOT npOAVKT He 11MeeT cpoKa rOAHOCTI1, eMy He CTpaWHbl B03AVX 1 COIIHL\e, TaK KaK ~OA, npi1CYTCTBYIOI1.\11~ B HeM, He 11CKYCCTBeHHO A06as/leHHbl~, a 11MeeT np11pOAHOe npo11cxo>t<AeH11e. BbiCOKaR KOHL\eHrpai..\11R sa>t<He~w11x MaKpo11 M11Kp03/leMeHTOB B MOpCKO~ C0/111 TO>t<e npl1pOAHaR.

B 4eM nper,.tMyw.ecrsa MOpCKOH COJlr,.t nepeA nosapeHHOH

- Kanilllii ill HaTpilllii yYaCTBYIOT B perynillpOBaHillill niiiTaHiiiH ill 04iiiCTKill KneTKill . nosapeHHaH conb npeAcrasnHeT co- KanbU,illlii npiiiHiiiMaeT 6olii xnopiiiA HaTpiiiH . MiiiKposneMeHyYaCTille s npou,ecce csepTbl , BXOAHW,ill e B COCTa B A0 6 biBaeMOiii TbiBaeMOCTill KPOBill, ¢>opMillnpillpOAHOiii COnill , pa3pywa tOTCH npill pyeT KneTOYHble o6onoYKill , illrpa eT ee o6pa6oTKe ill OYiiiCTKe . MopcKaH >Ke 6onbwyta ponb s 3a>KillsneHillill p a H ill conb , s oTniiiYill e OT nosape HHOiii , conpeAynpe)I(AeHillill iiiH¢leKu,illlii . Aep>KiiiT OlpOMHOe KOniiiYeCTBO He06- MarHilllii yYacTsyeT s KneTOYHOM XOAiiiMbi X AnH 3AOPOBbH Mi11Kp03neo6MeHe ill paccna6neHillill MbiWLJ, , 3TO MeHTOB : Kan illlii , HaTpilllii , KanbLJ,illlii , MaraHTiiiCTpeCCOBbllii MiiiHepan, OH 06naHilllii , >Kene 3o, 6 poM, lii OA , xnop , MapAaeT aHTillannepriiiYeCKiiiM AeliicTBill raHeu, , LJ,iii HK, >Ken e3 o , ceneH , MeAb, eM . HeAOCTaToK MarHiiiH y cK opHeT KpeMHill lii ill T.A . npou,ecc cTapeHiiiH. - 6poM ycnoKaillsaeT HepsHytO CiiiCTeMy. - il1oA perynillpyeT ropMOHanbHbllii 06MeH. - Xnop CTiiiMynillpyeT o6pa3osaHille >KenyAOYHoro COKa ill nna3Mbl KpOBill . MapraHeu, cnoco6CTsyeT ¢JopMillpOBaHiiiiO KOCTHOiii TKaHill ill yKpennHeT iiiMMYHHYIO EU4e BO apeMeHa rlllnnoKpaTa JliOAIII CiiiCTeMy. 3aMeTIIIJllll, 4TO MOpCKa~ COJlb 06naAa- L.l,iiiHK cnoco6cTsyeT yKpenneeT Jle4e6Hb1MIII CBOHCTB8MIII. OepBbiMIII HiiiiO iiiMMYHiiiTeTa ill CTiiiMynillpyeT A06biB8Tb MOpCK}'IO COJlb CTanlll >KIIITe¢>YHKLJ,illill nonOBbiX >Kene3 , a TaKJllll CTpaH C >KapKIIIM KJliiiMaTOM (II'ITanlll~, >Ke npenHTCTByeT pOCTY pa3ni114rpeulll~). Ami 3TOrO C03AaBanacb ceTb Hbi X onyxonelii . MenKOBOAHbiX npyAOB. B nepBbiH npyA - >Kene3o yyacTByeT s TpaHcnop -.epe3 KaHanbl nocrynana MopcKa~ aoTillpos Ke KillcnopoAa ill CTiiiMynillpyAa. noA nan~~IIIM COJlHUeM OHa Ha4111· Han a 111cnap~TbC~. Sonee T~>KeJlble MIIIHepanbl Ha4111Hanlll oceAaTb nepBbiMIII. 00TOM BOAa neperoH~naCb BO BTOpOH (6onee MenKIIIM npyA), rAe npoueAypa noarop~nacb. 3areM ocTaTKI!I BOAbl no-

crynan~-t s TpeT~-tH npyA"' TaK Aanee. B nocneAHeM npyAe ocTasanacb npaKTIII4eCKIII 41-tCTa~ BOAa 6e3 np~otMeCeH. Oocne BbiCbiX8HI-1~ BOAbl B 3TOM npyAe Ha AHe OCTaaanaCb TOJlbKO COJlb. 3TOT MeTOA ~otCnOJlb3yeTC~ lot no ceH AeHb. 3a rOA B M~otpe nony4aJOT OKOnO

6-6,5 MI-1JlJli-10HOB TOHH MOpCKOM COJll-1. II'IHTepeCHO, 4TO MOpCKaSI COJlb AO· 6bJBaeTCSI He TOJlbKO B CTpaHaX C >KapKI-tM KJl~-tMaToM.

B 6onee

«XOJlOAHbiX»

CTpaHaX COJlb npOCTO Bbmap~otBaeTCSI 1-13 MOpCKOM BOAbl B cneulllanbHbiX 4aHaX.

COIIM

Jle4eHr,.te MOpCKOH COJlbiO BaHHbl

1. Ha nonHyta saHHY BOAbl noTpe6yeTcH OKOn O 2 Kl MOpCKOiii COnill. nyYWe npiiiHiiiMaTb ne Ye6Hble saHHbl seYepoM, He paH e e , Ye M Ye pe3 2 Yaca nocne Y>KiiiHa ill npiii Me pHO 3a 1 YaC AO CHa. neYe6Hbl lii Kypc COCTOiiiT ill3 10-15 saHH no 10- 15 MiiiHYT Ka>KAaH . OmiiiManbHaH TeMnepaTypa BOAbl AnH npou,eAYPbl - 36-37 rpaAyCOB . ne>KaTb B BaHHe HaAO CnOKOiiiHO , paccna6i11BWi11Cb, CTapaHCb , 4T06bl HOrill 6binill 4YTb npilln OAHHTbl BbiWe TynOBiiiW,a. TaKoe nono>KeHille o6nerYiiiT pa6oTy cepAu,a . BaHHbl c Mopc Kolii conbta noKa3aHbl npill HepsHbiX pac cTpoliicTsax, AenpecCillill , XpOHill4eCKilllii YCTanOCTill , a TaK>Ke AnH soc cTaHosneHiiiH nocne AniiiTenbHOiii 6one3Hill ill AnH o6w,ero 03AOPOBneHiiiH opra Hiii 3Ma. npiiiHiiiMaTb neYe6Hble COneBble BaHHbl peKOMeHAyeTCH Yepe3AeHb. 2. Bo3MO>KHO , He see 3HatOT, YTO MopcKaH c onb He TOnbKO paccna6nHeT, oHa o 6naAaeT ew,e ill 60APHW,i11Mill csoliiCTBaMill . Ecnill pacTsopiiiTb ee s YYTb Tennolii BOAe (He Bblwe 34 rpaAy-

Ba>KHO!

COB) Ll1 none>KaTb B TaKOili BaHHe OKOnO

MLI1Hyr, TO MO>KHO 3anpOCTO o6oi/i-

TLI1Cb 6e3 yTpeHHeili 4aWKLI1 Kocpe .

n o MHIIITe, 'ITO Hill MOpCKOi1,

Hill noaape HHOi1 c o n b /0 3noynoTpe6nRTb Henb3R. CYTO'IHBR HOpMa yno-

npL!1XpOHLI14eCKLI1X3a6oneBaHLI1HX

Tpe6neHIIIR con111 -

n04eK, ne4eHLI1 , npll1n04e4HOiliKOnli1Ke ,

He 6onee

'1 . n.

nplll'leM He06XO/l,IIIMO Y'IIIITb /B 8Tb Ill TY

apTpli1TaX Ll1 HeBpL!1TaX 3cpcpeKTL!1BHbl ro-

COflb , KOTOpy/0 Mbl n o n yYa e M 1113 npo-

pH4LI1e coneBble saHHbl , KOrAa TeMne-

/l,YKTOB . 5eCKOH Tp 0 !1bHOe ynOTpe6ne-

38-42 rpaAy5-15 MLI1Hyr B

p83BII/TII//O c ep.D,eLfHOi1 He.D,OCT8TOLfHO-

paTypa BOAbl AOCTLI1raeT COB. npou,eAypa AnL11TCH

HII/e ::nom npo.D,yKTa MO)f(eT n piiiBeCTIII K

3aBL!1CL11MOCTLI1 OT COCTOHH Wi CepAe4-

CTIII , nOBbtWe HIII/0 8pTep1118JibHOrD /1,88 -

HO-COCYAL11CTOi!i CLI1CTeMbl Ll1 B03pacTa .

fleHIIIR 111 .D,pyriiiM c epbe3HbtM npo6ne-

4. ,lJ,nH

TeX, KTO

>KenaeT

MBM CO 3/l,OpOBbeM .

paCCTaTbCH

c nli1WHLI1MLI1 KLI1norpaMMaMLI1 , none3HO

KaK s&I6HpaT& MopcKyiO con&

npli1HLI1MaTb BaHHbl C MOPCKOili COnbiO B

CaMo ili non e3 HOili C4LI1TaeTcH cepaH

C04eTaHL!1LI1 C COAOili . TaKLI1e npoL.J,eAy-

MopcKaH conb . H ecMOTPH Ha ee He-

pbl yny4waiOT Kposoo6paw,eHLI1e, 3a-

Hbl OHL11 npll1 n848HLI1LI1 TOH3LI1nnli1TOB,

nycKaiOT o6MeHHble npou,eccbl s op-

rHOiliHbiX aHrli1H, CLI1HYCLI1TOB , pli1HLI1TOB

raHLI13Me, 4TO npli1BOAL11T K noXyAeHL!110.

Ll1 np. V1HranHL.J,LI1LI1 npOBOAHT ABa>t<Abl B

COAOBo-conesoili pacTsop roTOBLI1TCH

AeHb: yTpOM Ll1 Be4epoM . npou,eAypa

Ll13

200-300

r c onl!1 Ll1

150-200

r nll1w,e-

soili COAbl. CMecb 3TLI1X KOMnoHeHTOB cneAyeT paCTBOpli1Tb B BaH He C Tennoi/i BOAOili

(37 r

paAyCOB). BpeMH OAHOili

npou,eAYPbl -

10-15

MLI1Hyr, LI1X KOnl!14e-

CTBO 3aBLI1CLI1T OT OC06eHHOCTeili OpraHLI13Ma . npli1HLI1MaTb TaKLI1e BaHHbl peKOMeHAyeTCH 4epe3 AeHb .

Ba>KHO!

Bee ne'le6Hbte aaHHbt Tpe-

6yi0Toco6oi1 ocmpo)f(HOCT/11. fl/0/l,RM c XpOHII/LfeCKII/MIII 3860fleB8HIIIRMII/ cep.D,L.l8, cocy.D,oa, rlllnepTOHIIIei1, a T8K)f(e fl/0/l,RM nO)f(fl/fiOrO B03p8CT8 peKOMeH.D,yeTCR npOB0/1,11/Tb T8KIIIe npOL.le.D,ypbt TOflbKO nocne pa3peweHIIIR apaYa.

15 MLI1HyT. 1 n BOAbl A06aBnHIOT 2 CT. n . MOpCKOili conll1 Ll1 KLI1nHTHT Ha cna6oM orHe 5-7 MLI1HyT. npll1 3a6oneBaHL!1HX HO-

AOn>t<Ha AnL11TbCH B T848HL!1e Ha

cornOTKLI1 BAOX AenaeTCH 4epe3 HOC , a BbiAOX 4epe3 pOT. npll1 6one3HHX 6pOHXOB-Ha060pO~

Hapy>t<HO -

HOili 6onll1- nporpesaHLI1H conbiO . MopCKaH COnb nOAOiliAeT AnH 3TOro ny4We , 4eM o6bi4HaH nosapeHHaH. Conb cneAYeT npoKanli1Tb Ha CKOBOPOAe Ll1nll1 B AYXOBKe , nOMeCTLI1Tb B XOnW,OBblili Me-

15-20

MLI1Hyr Ha

CH npocpll1naKTLI1KOili npOCTYAHbiX 3a6o-

npOCTYA8 , Ha nOHCHL11L.J,Y npll1 paAL11Ky-

neBaHLI1ili, yny4waiOT Kposoo6paw,eHLI1e

nli1Te Ll1 Ha 6onbHble cycTaBbl.

KoMnpecc OT OCTeOXOH,qpo3a MopcKaH conb TaK>Ke ycnewHo LI1C-

COnll1 , AOBe AL11Te paCTBOp AO KL!1neHL!1H,

nonb3yeTCH AnH

3 aTeM OCTYAL11Te . CM04LI1Te nonoTeHu,e

OCTeOXOHAP03e n1060r0 OTAena no-

CHHTLI1H

60nll1

npl!1

B TennOM COneBOM paCTBOpe Ll1 paCTLI1-

3BOH04HLI1Ka. Hy>t<HO CMeWaTb 1 Kl CO-

pailiTe LI1M KO>Ky. npou,eAYPY npOBOAL11Te

nll1 c 2 cT. n.

12 AHeili.

il,nH

MaTLI13aTOpO B.

HYIO KneTKy npll1 Kawne, Ha CTOnbl npll1

e>KeAHeBHO B Te4eHLI1e

KOBKe , a eCn ll1 n po w,y n biBaiOTCH KOMKLI1, 3Ha4LI1T conb OTCblpena.

4eHL!1H npOCTYAbl , paAL11Kynl!1Ta , cycTaB-

AeiliCTBYIOT Ha BeCb opraHL113M , HBnHIOT-

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U.a.trpycoBble

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