Daily activities to give you a break COMPETITION
Day 1
Day 2
Day 3
Day 4
Day 5
Share your top tips for relaxing
Download a new app
Watch a film
Do some yoga
Watch a TED Talk on productivity
Day 8
Day 9
Day 10
Cook some 'brain food'
Try a new craft
Start a new TV series
COMPETITION
Day 6
Day 7
Pick up a new book
Listen to a podcast about sleep
COMPETITION
Day 11
Day 12
Day 13
Day 14
Day 15
Create a plan for the day (and stick to it!)
Learn how to make a cocktail
Do some colouring
Go for a walk or run
Share your best revision tips
Day 16
Day 17
Day 18
Day 19
Day 20
Learn a new skill
Watch a film
Practice 10 minutes of mindfulness
Discover cheese & wine pairings
Do some yoga
Day 22
Day 23
Day 24
Day 25
Share your best exercise tips
Cook something vegan
Watch a film
Get creative
COMPETITION
Day 21 Read some happy news Day 26
Day 27
Day 28
Watch a comedy gig
Listen to a mindfulness podcast
Day 31 Start a new TV series
COMPETITION
Day 29
Day 30
Do some colouring
Share your sleep routine
Exercise to get your heart rate up
Day 32
Day 33
Day 34
Day 35
Download a new app
Listen to some new Live Music
Practice gratitude
Do some yoga
Day 36
Day 37
Day 38
Day 39
Day 40
Share your favourite uni photo
Listen to a podcast on positivity
Watch a film
Practice 10 minutes of mindfulness
Find a new healthy snack
COMPETITION
Share what you're up to by using the hashtag #RelaxwithRUSU and tagging RUSU RUSU.CO.UK/RELAXWITHRUSU