1 minute read
Benefits of decluttering
» Reducing clutter around living spaces helps us feel more calm and confident
» Organizing our spaces frees up cognitive resources in our brain, which can help improve memory
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» Less clutter around the home means fewer items to dust, and fewer contaminants floating in the air
» Organization reduces stress and can increase productivity by 40% shelf, or drawer and focusing only on that small area to start. Giving yourself a scheduled time allows for more work to be done without distractions, and you can compete with yourself to see how much you can get done. Extra stuff isn’t just messy, but could be holding you back from living your best life. Best of luck tidying up! Start small, be consistent, and remember you are doing this to enjoy your space and your life.
About our contributor...
Janee is a professional organizer and the owner of Janee’s Joyful Spaces. She loves helping people declutter and organize the things that bring them joy, and get rid of the things that don’t. Janee aims to help her clients feel empowered in organizing their own spaces with gentle coaching and guidance. Connect with Janee on Facebook at Janee’s Joyful Spaces or instagram @janeesjoyfulspaces.
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