Health, Body, Mind, & Spirit
The Art of Kindness Kindness is contagious. One good deed can lead to a huge positive impact, inspiring someone else to do a good deed in return. Even the smallest of acts can make a whole world of difference. The Art of Kindness is a breath of fresh air and a reminder of all of the good things in the world. It contains lists of ways to be kind and how to make time for the people in your life, improving their lives as well as your own. Studies have shown that acting selflessly and seeing another person act altruistically produces good feelings and instills a more positive and happier outlook. Being kind is essential to creating a better and happier world. With stirring quotations and tales of inspirational icons, such as Mother Teresa and Mahatma Gandhi, The Art of Kindness will help you become the kindest version of yourself. • Beautifully illustrated and inspiring to read. • Studies have shown that people who provided social support to others had lower blood pressure and reported “greater self-esteem, less depression and less stress” (International Journal of Psychophysiology, 2006). ISBN: 978-1-80065-123-4 176 pages (wood-free paper) 100 color artworks I 4½ x 6 in $9.99 (CAN $13.99) I hardcover Carton quantity: 48 Publication: July 2022
• This is a best-selling format for CICO.
50999 9
781800 651234
LOIS BLYTH was a writer of self-help and lifestyle books, including Be Happy and A Year of Living Thankfully.
also available:
The Little Book of Empathy ISBN: 978-1-80065-018-3 $9.99 (priced higher in Canada)
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To place an order fax 856-824-2286
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