International Examiner

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2 ­—— January 2, 2013 - January 15, 2013

INTERNATIONAL EXAMINER

IE VOICES

“IN SESSION” with Sam Louie: Kill Suicide Where it Starts

Op-Ed: Let’s Keep Moving on Hepatitus B Prevention in 2013

BY SAM LOUIE, M.A., LMHC IE Contributor Sam Louie is a psychotherapist in private practice who specializes in addictions and multicultural issues. Sam has a Master’s degree in Clinical Psychology with an emphasis in Marriage & Family Therapy. Learn more: www.samlouiemft.com.

BY KIM NGUYEN, ALLEN SY & EUNICE ZHANG IE Contributors Kim Nguyen (left) has been the program manager for Hepatitis B Coalition of Washington State (HBCW) at WithinReach since 2006. Allen Sy (right) and Eunice Zhang (center) are patient navigators at International Community Health Services (ICHS).

As we look back and reflect on how extraordinary 2012 was and take into account the entire landscape of health issues among Asian and Pacific Islander (API) communities, we can’t deny steps forward. Significant local and national efforts continue to raise awareness about health disparities and hepatitis B. Currently, an estimated one in 10 APIs have chronic hepatitis B, making up at least half of the total national cases. To address this health disproportionality, hepatitis B education and screenings are crucial for this population. Locally, the Hepatitis B Coalition of Washington State (HBCW) and International Community Health Services (ICHS) conduct free and ongoing education about this preventable liver disease with group workshops, community forums, as well as outreach at nail salons, health fairs and conferences. In 2012, ICHS gave hepatitis B education and referrals through our community health worker team to more than 250 people, while HCBW screened over 170 adults in the Seattle area. Our partnership allows community members who require hepatitis B interventions or follow-up to easily access culturally and linguistically appropriate medical services. Despite the multitude of resources and opportunities available for education and community screenings, understanding of hepatitis B remains quite low. There is still a lot of confusion between hepatitis A, B and C, as well as their transmission methods. Many don’t know that hepatitis B is primarily transmitted during childbirth or through other blood-to-blood transmission. Many assume that a blood draw is required to detect every disease and don’t know that hepatitis B is not commonly tested during annual physical exams. And because our API community is made up of many refugees and immigrants, there is even greater confusion about the

medical screening on American soil and in Washington state. Even the vaccination process to qualify for a green card can be overwhelming. The American voters re-elected President Obama, who has been one of our strongest advocates — if not the greatest one — for our community health efforts. President Obama’s choice to bring on Dr. Howard Koh as Assistant Secretary of Health for the U.S. Department of Health & Human Services further validates his support of API health. Dr. Koh has been a strong voice in the fight against hepatitis B, as recognized in his Presidential Proclamation. Obama’s reelection means that quality and accessible health care becomes more of a reality for our nation. And a group of national advocates, aptly named Hep B UNITED, ensure that the Viral Hepatitis Action Plan (VHAP) — which launched in May 2011 — continues to stay on the federal government’s radar screen. Additionally, in early 2012, the Centers for Disease Control chose Seattle as one of two pilot sites for a hepatitis B demonstration project focusing on screening, education and access to care. This is a testament and tribute to the hard work of our partners these past few years, but also symbolic of how much work there is still to do. The momentum gained in 2012 will continue to grow in 2013. To ensure that the VHAP is successful, this work will fall on us – the local, state, and national advocates. We will continue to educate our policy makers that significant resources need to be directed toward this preventable disease, and we will continue to educate ans show our communities that they have the ability to keep themselves and their family members healthy by getting tested, vaccinated and treated for hepatitis B. Let’s spread the word about healthy living, because we can and we should.

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Established in 1974, the International Examiner is the only nonprofit pan-Asian American media organization in the country and the oldest, most respected APA publication in the Northwest. Named after the International District in Seattle, the “IE” strives to create awareness within and for our APA communities.

Suicide to Americans is viewed through a Western world prism as a stigma. Yet, historically in many Asian cultures, suicide has longstanding roots as the supreme act of honor or atonement of personal disgrace. Instead of being cast as weak, needy, unsuccessful or a failure, taking one’s life can be seen as preserving a family’s sense of dignity. Not surprisingly, this view of suicide as a means to preserve a family and culture’s honor still permeates today in Asia and here in the U.S. Taking one’s life is seen as an honorable way of atoning for public disgrace and expression of one’s deep sense of shame for struggling with any personal problems. Just recently, 14-year-old Vietnamese student David Phan went to school in Taylorsville, Utah and shot himself in front of schoolmates on Nov. 29, 2012. His classmates said he was a sweet ninth grader who endured relentless bullying at school because of his race. “David was an outstanding son, but he shielded his parents from the horror and negative experiences he was facing at Bennion Junior High,” Thanh-Tung ThanTrong, a cousin of Phan told one Salt Lake City reporter last month. A 2009 study from the U.S. Department of Education reports that Asian and Pacific Americans face the highest rate of classroom bullying — nearly 20 percent more than any other ethnic group. They’re also 10 percent more likely than other groups to be bullied off school grounds. In Phan’s case, he wanted to protect his family and not share his concerns with his Vietnamese parents, possibly leading to his depression. Depression — or a sense of hopelessness — is a taboo topic rarely discussed among Asian circles. In my work with male clients — Asian or otherwise — I’ve quickly come to learn how so many men grew up with few trustworthy people they could share their concerns and worries with. They were simply told to “stop crying” or to “grow up,” leading to more feelings of isolation and withdrawal. As adults, Asian Americans become prime candidates for suicide after building a pattern of relational isolation, distrust and

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CONTRIBUTORS Ron Chew Linda Lau Anusasananan Huy X. Le Sam Louie Kim Nguyen Robin Park Allen Sy Eunice Zhang

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cultural shame. And Asian Americans outrank Caucasians when it comes to suicide. According to the American Psychological Association, U.S.-born Asian-American women had a higher lifetime rate of suicidal thoughts than the general U.S. population. Among Asian-American adults, those 18 to 34 had the highest rates of suicidal thoughts and attempts compared to other age groups. In addition, Asian-American college students were more likely than White American students to think about and attempt suicide. Another contributor to the high suicide rate among Asian Americans is when selfesteem is predicated on performance. The cultural pressure to “succeed” from the Asian mindset is immense when one’s sense of worth is derived from the Asian community by grades, honors, finances, careers or relationship status (i.e. happily married with kids). It’s no wonder Asian Americans face daunting challenges within the sphere of emotional health. Asian culture plays a significant role for the shame bind we place each other in. As a community, we perpetuate this when we create what I call a “culture of silence” by not allowing each other to voice real concerns we have with one another. Asian families must break this cycle by finding worth in their children and in each other despite challenges, disappointments or “shame-filled” events — or the ramifications of silence and suicide will remain. The shame of being weak, flawed, or feeling insignificant or worthless are common themes that can drive many people to depression and suicide. We must learn to embrace our personal challenges and give safe space for people to share that with us. Allowing therapy clients space, time and attention to share their soul’s longings, disappointments and heartbreaks is more than just one-sided sharing. It’s a relationship where the client can be known at the deepest level and still feel validated, cherished and worthy of respect and dignity, regardless of their behaviors or what he or she has endured. I knew of one Asian-American woman

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Correction: In the last IE issue for December 19, 2012 - Jan. 1, 2013, our Reader’s Choice Awards wrap-up on page 8 reported that “we raised more than $1,700!” Though this is true, we actually “raised more than $17,000!” IE regrets this and any other errors.


INTERNATIONAL EXAMINER

IEIEVOICES NEWS Continued from previous page. who had a nervous breakdown and struggled with bouts of depression when she applied to graduate school at Stanford and was rejected. The rejection was more than personal, it had filial and cultural implications. Her parents saw her as “less than” and treated her as such. In her case, she was able to seek therapy to help her still feel valuable to prevent

self-harm. In other instances, the shame of being open and transparent outside of counseling doors is too risky, so many Asians continue to struggle in shame without reaching out to community members. As Asians, we may shy away from these topics for fear of being criticized, judged or seen as inferior. But issues that aren’t discussed or treated in our “culture of silence” will manifest itself in negative consequences, not just today, but also in future generations to come.

Q&A:

“Hakka Cookbook” Author Linda Lau Anusasananan on Soul Food & Health

Features artwork of IE Arts Editor Alan Lau!

BY CHRISTINA TWU IE Editor in Chief

Bay Area food expert Linda Lau Anusasananan has long held food society captive with her eclectic palate and insights as a food writer. Since her cookbook was released last fall following an incredible ancestral journey abroad, the gaze has turned to her own Hakka ethnic culinary roots. She takes a moment with IE to bring “Hakka soul food” home. Q: What is your definition of soul food, and how does it contribute to a peoples' survival, longevity and health? Soul food is food that comforts your soul. Often, it's food that makes you feel good about yourself — makes you feel like you belong. My younger brother, Eugene, summed it up well on page 8 [of the book]: "It was a form of establishing an identity, a security in who I was. All the comfort, security, and warm feelings one could ask for were wrapped up in a simple bowl of soup." For my brothers and I who grew up in an all-white town, as for other Hakkas who grew up in isolated areas where they were unwelcome and different, food offered familiarity and safety. Soul food gives you strength, identity and a home. Q. What are some dishes that have medicinal properties in your book? What ailments do they heal? I'm not an expert on Chinese medicine. However, in Chinese cuisine, many ingredients are used for their medicinal qualities. For instance, the Hakka classic, “Savory Pounded Tea Rice” (p. 119) promises to cure all ailments. It is supposed to reinvigorate your energy, lower cholesterol, boost the immune system and provide fiber and antioxidants. The tea is made by pounding fresh green herbs such as mint, basil, cilantro, dried green tea leaves, nuts and seeds in a mortar and pestle to make a paste. Then boiling water is added to make a green herbaceous tea which is poured over a bowl of garlic rice, topped with assorted stir-fried greens, peanuts,

tofu and salted radish. After eating this dish, I did truly feel invigorated. “Wine Chicken” (p. 109) is fed to new mothers to help rebuild their body after giving birth. The wine increases the mother's supply of breast milk, the ginger builds her chi, or energy, and the dried black fungus improves blood circulation. Many Hakka dishes use pork. I noticed that often when a fatty cut such as pork belly was used as it was in “Braised Pork Belly and Black Fungus” (p. 172), an ingredient such as dried, black fungus would be added to contradict the effects of the pork fat. The fungus helps blood flow ... [and] is ... a cholesterol antidote. Hakka often eat bitter melon, stuffed (p. 24, 74,163) or stir-fried. It is often suggested to lower insulin, combat colds and virus, and some cancers. Hakka use tiny dried dark-red particles of the red yeast Monascus purpureus that grows on cooked, non-glutinous rice. The dried red yeast is used as natural dye and preservative, as found in red, fermented bean curd and some marinades. The dried red yeast rice is used medicinally to improve blood circulation and digestion. It is believed to combat cholesterol. It is often used when making rice wine and sauces (p. 50,194, 228) and with pork stews (p. 51). I believe it is used more for its color and medicinal properties than for flavor. Q: How would you describe your cooking philosophy, and how was this influenced by your family, culture and roots? To cook well, you have to learn to eat well — taste a wide variety of real food, prepared well. As you develop your tastes, your cooking will improve because you can recognize what the end product should taste like. When I was young, food was my security blanket. For a few years, we had big family banquets on Tuesdays, my father’s day off. It was like Thanksgiving with Chinese food. We had homemade chicken soup with bird’s nest, stir-fried vegetables from the garden, sometimes roast duck, savory, braised chicken or pork. School was scary, but those family banquets were my comfort zone. I learned to eat and appreciate good food at the family table. Po Po (Grandmother) grew vegetables in the garden and raised chickens, so we had good ingredients.

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January 2, 2013 - January 15, 2013 —— 3

JAGGED NOODLES (NOT GLUTEN-FREE)

New Year’s Resolutions for Everyone Around Me BY HUY X. LE IE Columnist

There are few things more American than making New Year’s resolutions. Each year around this time, we individually create a list of promises in hopes of bettering ourselves and becoming more fulfilled. Then we ignore it. Three years ago, after I failed my resolution to write a book, do 50 push-ups a day, lose 10 pounds, and become the first vegan Iron Chef, I have stopped making resolutions for myself. It just becomes frustrating to try to better yourself, then realize that you’re not better at all, and that in fact, for failing to achieve your goals, you are actually a worse person than when you started. Instead, it is now my tradition to write a list of resolutions for everyone else, and then try to change their behavior throughout the year. This is far more effective.

human beings. For web designers who make slideshow galleries: Jesus! Do you have any idea how annoying it is to have to click repeatedly to get all the information on articles like “20 Things Your Waiter Doesn’t Tell You That May Cause You to Get an STD”? For 2013, just combine them all into one scrolling page. For people who owe me money: Unless I said “Pay me back whenever you can” when I loaned it to you, in 2013, you will pay me back my damn money! For the Subway sandwich marketing team: Those commercials with the adults who speak in kids’ voices are extremely creepy. Plus, with poor Todd being bullied by his heliumvoiced female co-workers who take his sandwiches, the whole thing is repulsive and slightly misogynistic and makes me not want to buy a Subway sandwich ever again. For 2013, you will hire the E*Trade babies and make commercials with them instead. They’re so cute, and hilarious. For people who make movies where there is some sort of bomb at the end, and the hero has to sacrifice himself: That is a ridiculous new cliché that has appeared in practically every new superhero movie, from Iron Man 2 to The Avengers to Batman. In 2013, knock it off with the world-ending bomb plot, or at least have the sacrifice count by making sure the superhero doesn’t reap-

Gluten-free people: Seriously, only 1 percent of you guys have celiac disease. The rest of you are frauds. This year, my resolutions are: For that person in a complicated relationship with a jerk who keeps calling people up to complain about the jerk: For 2013, you break up with this jerk and move on with your life, or you will stop talking to me about the jerk. For gluten-free people: Seriously, only 1 percent of you guys have celiac disease. The rest of you are frauds. Knock it off. Yesterday, I was at a party, and this conversation took place: “We have to go, but I would love to try your mango-peach salsa. Are those corn chips gluten-free?” “I’m sure they are, since they’re just corn, salt, and water.” “Well, can I see the bag?” “Yes. ... I’ll dig it out of the trash.” My God! For 2013, gluten-free people will do some deep soul-searching and find out if they really are intolerant of gluten, or they’re just being annoying. And if they are just being annoying, they will stop it and act like

pear completely intact. For people with really long and obvious nose hairs: It’s distracting trying to talk to you. Usually you’re a really nice person, but I can’t see that because I’m fixated on your nose. In 2013, please clip your nose hairs so I can focus on what you’re actually saying instead of fantasizing about taking a weed whacker to your face. For millennials: In 2013, you will, just … I don’t know, stop being so whiny and “me, me, me.” The whole list is much longer and includes hipsters, people who don’t return food storage containers, really horrible parents who spoil their kids, spoiled kids, co-workers who don’t wash their dishes, T-Mobile, and others. I’m going to start working on achieving these resolutions by emailing Subway. Happy New Year.

Read more Jagged Noodles at www.jaggednoodles.com.


4 ­—— January 2, 2013 - January 15, 2013

INTERNATIONAL EXAMINER

IEIEVOICES NEWS Q&A:

WAPI’S Greg Garcia on Hip-Hop, Health & Substance Abuse BY CHRISTINA TWU Editor in Chief

Photo courtesy of Greg Garcia.

When people hear “minority health,” the first image that pops up for them is likely not an Asian teen picking up a mic and mastering their rhymes onstage. But finding stability and self-value is critical to survival, according to Greg Garcia, executive director of WAPI Community Services (formerly Washington Asian Pacific Islander Families Against Substance Abuse, or WAPIFASA), a nonprofit organization that provides and advocates for culturally competent and age-appropriate prevention and substance abuse treatment services for young APIs and youth of color. Garcia’s business — alongside substance abuse treatment and prevention — is channeling real experiences and strengthening authentic voice. He joins IE Voices to connect the dots between hiphop and health. Q: How did you first become interested in helping youth who struggled with substance abuse? In college, I got a full taste of ethnic and Asian American studies. I got angry as I learned about the injustices marginalized people faced, and I wanted to do something to change it, you know? So I started volunteering and working with API youth. It was then that young people started just venting and telling me what was bothering them. ... I realized that it was a gift, and so I decided to pursuit a career in community counseling and work with [those] that don’t get served with their cultural perspective in mind. When I moved to Seattle in 2005 and started working at WAPI I realized that social justice and substance abuse have a lot of intersecting points. I also began to see that people who use drugs and learn from the streets just have a different culture and

have a hard time acculturating, similar to immigrants and children of immigrants. Q: What was it like growing up for you? I grew up in Vallejo, Calif. in the ’80s at a time when there wasn’t that many Fililpinos or other people of color there. Now it’s one-third Filipino. People were nice, but there was something that told me that I was definitely different and that I was “less than” somehow. It didn’t help that I was good at school ... [to] bolster [API] stereotypes. Q: What’s the best advice anyone ever gave you? What is the best advice you have ever given a youth? The best advice I got was from a grad school professor. I was on the verge of getting kicked out of a class because I was questioning my Caucasian teacher too much. The dude was ticked. So the other Caucasian professor (they shared teaching duties) let me know what was going on, which pissed me off because I wasn’t tryin’ to make the other guy mad. I was going to make a complaint about the professor to the department. Other prof was like, “Think about this for a sec. This is a small field, and you never know where you will see someone again. He could be on your review panel.” He left it at that, and I opted to talk it out with the other [professor] guy. I don’t remember any advice I give to youth. When one of them comes back to me, it’s usually years later, and it begins like, “Remember when you told me this?” and I’m like, “Nah, I don’t remember. I said that?” Q: What is your definition of health and wholeness?

My definition is having a balance of emotional, physical and mental wellbeing, knowing how each affects the other and knowing how to stay in balance; not just eating right, but understanding why junk food is cheaper than whole foods; knowing how to express and communicate emotions, manage relationships. It also means being financially literate, since we live in a Capitalist society. Q: How do you see hip-hop as a healing and powerful force in the lives of the youth you work with? For me, I feel like hip-hop is the theme music for the struggle. Hip-hop is a common language, a common method for expression. Youth from different cultures, different classes, can listen to the music and the words, and feel whatever the emcee is feeling. It’s one of the few ways youth of color deal with powerful emotions. Often we hear hip-hop that is angry or what some say is ignorant, pushing alcohol, misogyny and violence. But it’s a reflection of reality for a lot of people. I used to judge some rap music because of the content. I grew up with late-’80s and ‘90s, “Golden Era” hip-hop so ... I have different standards. But then, I started realizing that it’s a different reality, a different culture for those that listen to that new “ish” out there. Whether we like the content or not, no one can deny that people are reppin’ what they feel is their truth. Most of the time, it’s a reaction to oppression. Not always healthy, but people are coping, you know? So when we use hip-hop at Katalyst (hip-hop education program at WAPI), we embrace all types of hip-hop. Because I’d rather someone record some negative stuff at WAPI than go out and actually do what they’re talkin about. By building relationships with the youth and not judging them, I feel we can encourage growth by talking with them, asking them what they think about certain topics, then exposing them to different artists — [local] artists that have different content like Geo (emcee of Blue Scholars], Gabriel Teodros, Khalil (formerly known as “Khingz”), Mic Flont, Silent Lamb Project. The negative stuff won’t go on any WAPI album, but at least the youth get to express themselves freely. Q. What are the particular health challenges — both mental and physical — of young substance abusers and those who look out for them? The hardest challenge would be trying to prevent something that hasn’t happened yet. In our field, we often talk about “Rock Bottom” — the place where people who are addicted often go before change starts to happen. Teens already feel invincible, so imagine trying to convince one that he or she will eventually bottom out. It’s like me telling you the sky is actually red, not blue. You’re gonna think I’m crazy. So we have to put our stuff aside and help educate and increase awareness, plant seeds so that

when they’re ready for the message, it’ll be there for them to nurture and start the change process. Physically, I think [the most difficult part is] watching someone ruin their health and not being able to do anything about it. I mean, we are trying to do something about it, but in reality, it’s up to the individual to make the change. Another challenge would be working with someone who does want to change, but is neck-deep in drug culture at home. Parents and family all use or sell drugs. There’s so many layers to peel back before you can even suggest making changes: internalized oppression, cultural identity, low self-esteem, disparity, community normalization — all that stuff. Most of the time, drug abuse is a symptom of, but not the underlying problem. Q: At the end of the day, week, month or year, how do you know one of your youth is going to be OK? Interesting question. I don’t think about that because I’ve had to learn to somewhat detach from our youth in order to keep balance with my own life. Otherwise, I would worry about all of them. I try to just look at the positives that they’re doing and give them props for that whenever I can. I guess the ones that learn how to navigate between two worlds are the ones I know will be OK. And by two worlds, I mean the mainstream [world] and street culture. If I see a young person that knows how to be him or herself without feeling like selling out, then I can see balance in that person. That person knows how to navigate through marginalization, and at the same time, chooses to live and define his or her own identity instead of just surviving, assimilating or isolating themselves. Q: How have you seen youth transformed through programs at WAPI? How have you seen them transform and heal through hip-hop? I’ve watched shy, young people become beasts on the mic. I’ve watched people who I never thought were going to make it through our drug counseling program graduate just this past month. But the thing I’m proud of most is watching youth who only know how to rap about getting high and making money make the most poetic and poignant songs about their lives: having the courage to rap about something new. It might seem simple to you and I to talk about feelings, but most of these young people never get reinforced nor are they shown how to open themselves up emotionally. So getting to be a part of that transformation — no matter how small — is why we do what we do at WAPI.

To learn more about WAPI and support the health of area API youth struggling with substance abuse, please visit WAPI’s blog at http://bit.ly/Rjb5tZ.


INTERNATIONAL EXAMINER

IE VOICES

Q&A with Linda Lau Anusasananan continued from page 3.

ADVOCACY S P OT L I G H T

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Contact Kelly Iverson Facilities Assistant kiverson@kcls.org or 425.369.3308

January 2, 2013 - January 15, 2013 —— 5

The new year begins a little brighter with the delivery of $12 million from the Obama Administration to help connect more kids to care through Washington’s health coverage program for children, Apple Health for Kids. “Apple Health for Kids has been, literally, a lifesaver for our patients and their families. Thanks to this program, parents can take their children to the doctor when they need to and not worry about the cost of care,” says Teresita Batayola, CEO of International Community Health Services (ICHS). “Hearing this news gives me renewed hope that we, as a state, can make the right choice and find ways to fund programs that provide basic health care to our most vulnerable community members.” Since December 2009, Apple Health for Kids has earned the state nearly $60 million in federal performance bonuses, according to statewide advocacy organization the Children’s Alliance. The program was created by the State Legislature in 2007 for families with no other options for affordable coverage. Now, The Annie E. Casey Foundation ranks our state fourth in the nation in child health in its 2012 KIDS COUNT report. “The performance bonus recognizes Apple Health for Kids for what it is: a winning strategy to connect Washington’s children with the health care they need to thrive,” says Jon Gould, Children’s Alliance’s deputy director. The program currently insures nearly half of the state’s children.

Q: How did you learn how to cook, and when did you start cooking? I didn’t start cooking much until I was a teen. I asked my mom and grandmother how to cook some of my favorite dishes. In my last two years of college, I lived in an apartment, so we had to cook. That’s when I really started to cook on a regular basis, and I found it creative and enjoyable. I had a Chinese roommate who loved to eat, and she often helped me prep the ingredients. I started work at Sunset Magazine just a couple of years after I graduated. The test kitchen was a great training ground. Q: What would your advice be to the novice cook who is trying to prepare good meals that are healthy and taste good? Cooking doesn’t need to be complicated. If you start with good ingredients, you don’t need to do much to make them taste good. Learn where to find good ingredients. I love going to the farmers market every week to find the freshest produce. In California, we have a great variety of produce year-round. We can even buy meat and seafood. Learn a few basic cooking techniques such as stir-frying, steaming, braising, sauteing, boiling, roasting. Also invest in a good knife and practice your cutting skills. Buy a few decent pans. If you can only afford one pan, buy a 14-inch wok which can be used for so many techniques. It is not limited to Chinese dishes. If you know basic cutting and cooking techniques, you can apply them to any type of ingredient. Remember to taste the ingredients and the finished dish. As you grow more experienced, explore spices and seasonings to give your dishes more personality.

both immigrants — did not instill the value of developing my spirituality. I did not practice yoga, meditate or even think my own spiritual well-being was connected to community work. I thought of myself as a poet and educator who taught storytelling as a way to enact social change. I learned when we share stories, we break Zenyu community members gather for one of their Northwest wilderness silences and demand visiexcursions to reconnect people of color to nature. Zenyu was co-founded bility. I believed this would by Christine Guiao Cruz (front row, far left) and is co-directed by her partner April Nishimura (front row, far right). Photo courtesy of Christine Guiao. lead to policy change. However, my train of thought stopped there. I while developing a symbiotic relationship always wondered: “What do I do now with the planet,” shares April Nishimura, that I’ve shared my story?” Like many of my colleagues and peers Zenyu co-director and structural medicine practitioner. “Creating this reality requires who work in social services, I practiced that we transform our relationship with almost no self-care and burned out. Sure, ourselves. This inner work must balance I tried to eat well, sleep a decent amount our external efforts for peace and justice. and exercise, but something was missing. Without both of these in combination, we The trauma was still there, and I did cannot be truly free.” not seek out therapeutic services. I am Zenyu is one of, if not the only QPOC- the daughter of a registered nurse, and led space in the Seattle area that both descend from a long line of herbalists acknowledges that spiritual spaces can and acupuncturists, so knowledge of varbe oppressive, and addresses the need for ious health practices and access to them people of color-centered spaces and edu- was not the issue. The issue was that I cation that dismantle oppression through was not sure of what I needed. I was not spiritual practice. What makes Zenyu completely sure of what to expect at first, even more unique is that its programming but when you are not in good health, you is developed by community organizers, must be open to being uncomfortable so it offers a comprehensive and holistic and trying new things. approach to social justice. Only when I began working with Zenyu’s principles are also reflected Christine did I fully understand how my in its organizational structure by inte- healing affected my work in social jusgrating community building and fiscal tice. My definition of that expanded to transparency with its funders. Currently, prioritize self-care, and that expanded the organization’s shoestring budget is to include how I treat myself. When I entirely supported by donations, and they started recognizing how my personal are developing a long-term, sustainable behaviors were created to survive racism, funding plan. heterosexism and other “-ism”s, I began Finally, my own story: I began work- to truly heal. ing with Zenyu co-founder and spiritual For if we cannot resolve conflicts withcounselor Christine Guiao in the spring in and value ourselves first, how can we of 2011. Before that, I did not consider do so in our communities? myself a spiritual person. My life was sprinkled with what some may refer to Learn more about Zenyu at http:// as “superstitions,” but my parents — zenyuhealing.wordpress.com

Zenyu Healing Center: Community Health from the Inside Out BY ROBIN PARK IE Contributor Robin Park is a poet, educator, video producer and youth advocate based out of Seattle.

When you hear the word, “revolution,” what comes to mind? Widespread protest? Violent rebellion? Political overthrow? For me, the word evokes a vision of social justice and liberation. However, oftentimes, when we speak of justice, it only relates to social, economic and/ or political institutions. We tend to think only of what’s “out there” in society rather than how it is connected to the state of our physical, mental and spiritual being. The irony of that is all social change begins within. When we shift our perspectives, values, and behaviors, we enact a chain of transformation that ripples out. This is precisely what Zenyu Healing Center does. Zenyu started as a small community project in 2006, when cofounder Christine Cruz Guiao saw the lack of safe spaces for Lesbian, Gay, Bisexual, Transgender, Queer or Inquiring (LGBTQI) people of color to develop holistic leadership, spirituality and health. Since then, it has evolved into to a grassroots, multicultural organization that cultivates holistic well-being and leadership of queer people of color (QPOC). Zenyu offers meditation classes, wilderness excursions, spiritual retreats and supports long-term social change by developing solution-centered leadership based on compassion, mindfulness and cooperation among marginalized communities. It creates opportunities to develop transformative connections with our inner selves, each other and the natural world through a spiritual, social justice lens. “I come to this work with a deep passion for the vision that all beings live peaceful, joyful and fulfilled lives,


6 ­—— January 2, 2013 - January 15, 2013

INTERNATIONAL EXAMINER

SEATTLE ASIAN AMERICAN FILM FESTIVAL PROGRAM GUIDE

SEATTLE

ASIAN AME AMERICAN RICAN

013 22013

F LM FESTIVAL

FESTIVAL Buy Your Tickets Buy Your Tickets Now Online: Now Online:

seattleaaff.org seattleaaff.org

PROGRAM GUIDE:

FILMS & EVENTS @ WING LUKE MUSEUM Friday January 25, 2013 Saturday January 26, 2013 Sunday January 27, 2013 All photos courtesy of Seattle Asian American Film Festival.


SEATTLE ASIAN AMERICAN FILM FESTIVAL PROGRAM GUIDE

INTERNATIONAL EXAMINER

January 2, 2013 - January 15, 2013 —— 7

The IE is the Proud Media Sponsor of the

SEATTLE ASIAN AMERICAN FILM FESTIVAL Welcome to the 2013 Seattle Asian American Film Festival! It’s been a long time since Seattle has had its own Asian American Film Festival. It was six years ago that the Northwest Asian American Film Festival held its fifth and final event. This long gap has made the revival of the program all the more challenging, but also much more exciting. We are touched by the outpouring of support and encouragement we have received during this nine-month labor of love from community groups, local businesses, filmmakers and individuals like you. It was this support that reminded us of the urgency of this project and its importance to the Asian American community in the greater Seattle area. The Seattle Asian American Film Festival’s mission was to seek out, develop, and promote Asian American artists with a commitment to original and innovative works. To this end, we will be showcasing 25 independent films by Asian American filmmakers or that deal with Asian American people and issues. These themes are as diverse as the people who comprise Asian America — ethnic identity, sexuality, gender, diaspora, incarceration, exclusion, immigration and Asians/Asian Americans in film, music, business, sports and politics — to name just a few. Our program includes films that have earned many awards and have screened at film festivals around the world, but have never before been shown in Seattle. We hope you enjoy these films, and the panel discussions that will follow several of them, as much as we have enjoyed bringing this film festival back to Seattle.

Vanessa Au & Kevin Bang, Co-Directors

Seattle Asian American Film Festival

Friday 7:00 PM - 9:30 PM

A LOT LIKE YOU Director: Eliaichi Kimaro 82 minutes (2011)

Eliaichi Kimaro is a mixed-race, firstgeneration American with a Tanzanian father and Korean mother. When her retired father moves back to Tanzania, Eliaichi begins a project that evocatively examines the intricate fabric of multiracial identity, and grapples with the complex ties that children have to the cultures of their parents. A LOT LIKE YOU won Best Documentary at the San Francisco International Asian American Film Festival and Top 10 Audience Choice Award at SIFF. Discussion panel with Kimaro, LeiLani Nishime (Assistant Professor of Communication, University of Washington) and Wes Kim (Director of the Northwest Asian American Film Festival 2003–2007) will follow.

Director: Andrew Ahn 12 minutes (2011)

Nick is a gay Korean-American man living in Koreatown, Los Angeles with his partner Brian and their dog, Chloe. When Nick attends his baby nephew’s “dol,” a traditional Korean first birthday party, he finds himself yearning for a life just out of reach. DOL was an official selection of the Sundance Film Festival.

Friday 9:30 PM - 11:30 PM Opening night party at Wing Luke reception room. Food and beverages catered by Thai Curry Simple and Georgetown Brewing Company.

Saturday 1:00 PM - 2:30 PM

Directors: Martin Tran & Daniel Strothman 4 minutes (2012)

OUT

Director: Blaine Ludy Writer/Producer: Yuji Okumoto 10 minutes (2011) After a fifteen-year stretch in prison, JC Lee realizes that there are no joyful reunions awaiting him. While trying to reconnect with his estranged gay son, Troy, JC discovers that life doesn’t get any easier when he is out. OUT was an official selection of SIFF, San Diego Asian Film Festival, Las Vegas Film Festival and the Newport Beach Film Festival.

Saturday 3:00 PM - 4:30 PM

HIBAKUSHA

Directors: Steve Nguyen & Choz Belen 40 minutes (2012) HIBAKUSHA is an animated drama featuring Kaz Suyeishi, an 84-year-old woman, who recalls her most vivid and horrific experiences as a 17-year-old student in the morning of August 6, 1945, when the atomic bomb dropped on her hometown in Hiroshima, Japan. A Q&A with Directors Steve Nguyen and Choz Belen will follow.

DOL (FIRST BIRTHDAY) HOW WAR ENDS

CINEMETROPOLIS

Even after the popcorn is finished and the lights come back on, do we ever really leave the cinema? A finalist in the Blue Scholars Short Film Competition, CINEMETROPOLIS is a love letter to the movies, hip hop, Seattle, and our childhood imagination.

Hibakusha

Manilatown is in the Heart

MANILATOWN IS IN THE HEART

Directors: Emiko Omori & Curtis Choy 58 minutes (2008) Al Robles is the link to the disappearing manong generation, the bachelor society that came from the Philippines in the 1920s and ‘30s as workers. We accompany Al in his wanderings in San Francisco’s Chinatown and Manilatown while he tells the manong’s tales of isolation, struggle and Merriment. MANILATOWN IS IN THE HEART was a finalist for the Grand Jury Award for Best Documentary at the Los Angeles Asian Pacific Film Festival.

Directors: Rock Chang & Scott Eriksson 12 minutes (2012) Eighteen years after Khmer Rouge, two Cambodian brothers, one strong enough to be able to now live with his traumatic memories (Rithy) and the other unable to function in life because of the trauma (Bunthon), each argue their very different ideas about how to deal with Bunthon’s empty, painful life. HOW WAR ENDS was an official selection of the Boston Asian American Film Festival, International Film Festival Manhattan, Oceanside International Film Festival, NewFilmmakers L.A. Sunset-Gower Studios, Poppy Jasper Film Festival and Laughlin International Film Festival.

MOTHER & CHILD

Director: Jocelyn Saddi-Lenhardt 5 minutes (2012) Ligaya, a once vibrant and young Filipina woman, struggles through an identity crisis when her estranged husband announces his imminent return to the States. Torn between her traditional mindset and her self-reliance, she becomes angry and resentful at her son, who may be the only logical piece in her fractured world. MOTHER & CHILD won best short film at the Chicago Filipino American Film Festival.

A Flicker in Eternity

A FLICKER IN ETERNITY

Directors: Sharon Yamato & Ann Kaneko 25 minutes (2012) Stanley Hayami was a talented young teenager caught between his dream of becoming a writer/artist and duty to his country. Based on Hayami’s own diary and letters, this documentary chronicles his life behind barbed wire and as a soldier in the 442nd Regimental Combat Team during World War II. A FLICKER IN ETERNITY was an official selection of the United Nations Association Film Festival and New York Asian American International Film Festival.

THE APPRENTICE

Directors: Mahen Bala & John W. J. Cho 5 minutes (2011) Since the 1940s, Low Kok Kee and his print shop have been faithfully serving the photography and printing needs of the local community in Chinatown, Kuala Lumpur, Malaysia. With the advent of the digital age and a fluctuating appetite of the young and hip, Low is philosophical about his business in decline.

The Apprentice

Continued on next page.


8 ­—— January 2, 2013 - January 15, 2013

INTERNATIONAL EXAMINER

SEATTLE ASIAN AMERICAN FILM FESIT VAL PROGRAM GUIDE

Saturday 8:00 PM - 9:30 PM

THE HOUSE OF SUH Director: Iris Shim 90 minutes (2010)

Yoon Myung and Tai Sook Suh immigrated to America for a better life for their children, but their pursuit of happiness became riddled with misfortune in 1993, when their son Andrew shot and killed his older sister’s fiancé. How could a man with a promising future be convinced to commit murder?

People Aren’t All Bad

PEOPLE AREN’T ALL BAD

Director: Matthew Hashiguchi 4 minutes (2012) Born in San Francisco in 1924, Yutaka Kobayashi was labeled stupid for refusing to learn Japanese. At the start of WWII, his attempts to enlist in the U.S. Army were refused because of his Japanese heritage. He was later sent to the Topaz Internment Camp, but it was during this dark period that he experienced compassion and kindness from where he least expected it.

CLASS ‘58

Director: Dan Matsushita 5 minutes (2012) A class of post-WWII, first-generation Japanese-American students journey through the trials, discoveries and promise of a burgeoning nation on the move. Co-presented by: The Seattle Chapter of the Japanese American Citizens League (JACL), Minidoka Pilgrimage and The Nisei Veterans Committee.

Saturday 5:00 PM - 6:00 PM

THE CHINESE GARDENS Director: Valerie Soe 17 minutes (2012)

Claremont Colleges Asian Americans in Media Film Festival.

Co-presented by: Asian American Journalists Association (AAJA) Seattle.

Discussion panel with Valerie Soe, director of THE CHINESE GARDENS and Bettie Luke, Chinese Expulsion Remembrance Project 2011 Chair, will follow.

Saturday 6:30 PM - 8:00 PM

THE CRUMBLES Director: Akira Boch 73 minutes (2012)

THE CRUMBLES is an indie rock sliceof-life tragicomedy about Darla, an overly serious musician whose stagnant life is shaken up when her long lost best friend Elisa shows up and crashes on her couch… indefinitely. While they both share dreams of rocking the globe, it becomes a monumental struggle just getting out of the garage. THE CRUMBLES won the Audience Award at the San Francisco International Asian American Film Festival. Q&A with Director Akira Boch will follow. Co-presented by: KOLLABORATION Seattle Chop Socky Boom

The House of Suh

Sunday 1:00 PM - 2:30 PM

Directors: Darlene Sellers & Heath Ward 8 minutes (2012)

CHOP SOCKY BOOM is a misfortunate web comedy that follows the adventures of five misfit Seattle actors cast in an action kung fu show. Portraying the signs of Rat, Pig, Rabbit, Rooster and Dragon, the five traverse the challenges of the low-budget filmmaking process, all the while doing battle with their own individual demons.

Director: Jeff Man 5 minutes (2012)

Following his sudden death in 2005, Eddie Oshiro’s legacy is discovered inside his tiny studio apartment — a collection of decades’ worth of photographs taken by Oshiro himself documenting his Little Tokyo community in Los Angeles. THAT PARTICULAR TIME is a portrait of Oshiro and those he impacted in his life.

MAGELLAN DOESN’T LIVE HERE Director: Micki Davis 5 minutes (2012)

MAGELLAN DOESN’T LIVE HERE was an official selection of the Guam International Film Festival and Claremont Colleges Asian Americans in Media Film Festival. Magellan Doesn’t Live Here

Director: Yuriko Gamo Romer 66 minutes (2012)

MRS. JUDO: BE STRONG, BE GENTLE, BE BEAUTIFUL documents the lifelong journey of Keiko Fukuda’s decision to defy thousands of years of tradition, choose her own path, and become the only woman in history to attain judo’s pinnacle of 10th degree black belt. MRS. JUDO: BE STRONG, BE GENTLE, BE BEAUTIFUL was an official selection of the San Francisco Asian American Film Festival, the United Nations Association Film Festival, DC Asian Pacific American Film Festival and Guam International Film Festival.

BASKETBALL, MERI JAAN CHOP SOCKY BOOM

THAT PARTICULAR TIME

MRS. JUDO: BE STRONG, BE GENTLE, BE BEAUTIFUL

Co-presented by: The Seattle Chapter of the Japanese American Citizens League (JACL), Seattle Dojo and the Japanese Cultural and Community Center of Washington.

THE CHINESE GARDENS was an official selection of the Dallas VideoFest 25 and

This film explores the work of Mario Reyes, a Mexican-American photographer for the Japanese-American newspaper Rafu Shimpo, and how he became an integral part of the community.

Mario Borja, a craftsman and amateur historian, reconstructs a lost history of his people from the British Naval archives to a Pacific crossing. He brings his crew back to Guam in a hand built outrigger called a Sakman.

This is a free event.

Through text, brief interviews and images of the empty spaces of Port Townsend, Washington’s former Chinatown, the film examines antiChinese violence and the lost Chinese community in the Pacific Northwest in the late 1800s. The film documents Chinese American resistance and draws connections between past and present race relations in this country.

The Chinese Gardens

THE HOUSE OF SUH was the winner of the 2010 Hamptons International Film Festival Investigation Discovery Award for Excellence in Journalism, 2010 San Diego Asian American Film Festival Grand Jury Award, and 2010 Philadelphia Asian Film Festival Best Documentary & Audience Award.

9 minutes (2012)

Director: Veena Hampapur 5 minutes (2012) The short film centers on the life of Yeshodhara, a vibrant woman who immigrated to the United States from India 30 years ago. The film illustrates how her lifelong love of professional sports has served as a vehicle to create a community and sense of belonging for herself.

MORE THAN 1,000 WORDS Director: Steve Nagano

Sunday 3:00 PM - 4:00 PM

JAKE SHIMABUKURO: LIFE ON FOUR STRINGS Director: Tadashi Nakamura 52 minutes (2012)

JAKE SHIMABUKURO: LIFE ON FOUR STRINGS is a compelling portrait of an inspiring and inventive musician whose virtuoso skills on the ukulele transformed the instrument’s understood potential. Through intimate conversations with Shimabukuro, JAKE SHIMABUKURO: LIFE ON FOUR STRINGS reveals the cultural and personal influences that have shaped the man and the musician. JAKE SHIMABUKURO: LIFE ON FOUR STRINGS was an official selection of the San Diego Asian Film Festival, Toronto Reel Asian International Film Festival, Hawaii International Film Festival and Napa Valley Film Festival. A Q&A with Director Tadashi Nakamura will follow. Co-presented by: The Seattle Ukulele Players Association (SUPA)


SEATTLE ASIAN AMERICAN FILM FESTIVAL PROGRAM GUIDE

INTERNATIONAL EXAMINER

January 2, 2013 - January 15, 2013 —— 9

Sunday 4:30 PM - 6:00 PM

Sunday 8:30 PM - 9:30 PM

1. Pick a film you’d like to see. 2. Purchase tickets (see below for online and box office options). 3. Arrive at Wing Luke Museum 30 minutes prior to the screening to allow time for parking. 4. Sit back, relax and enjoy the movie.

MR. CAO GOES TO WASHINGTON

KEYE LUKE

FIRST THING’S FIRST

Mr. Cao Goes to Washington

Director: S. Leo Chiang 71 minutes (2012)

MR. CAO GOES TO WASHINGTON follows the unexpected journey of Rep. Joseph Cao — the first Vietnamese American elected to U.S. Congress, the only nonwhite House Republican of the 111th Congress, and the only Republican to vote for President Obama’s Health Care Reform Bill. Will Cao keep his integrity and idealism intact? MR. CAO GOES TO WASHINGTON was named a “must see” documentary by Indiewire and won Best Documentary at the DC Asian Pacific American Film Festival and the Audience Award for Documentary Feature at the New Orleans Film Festival.

Director: Timothy Tau 15 minutes (2012) KEYE LUKE tells the story of the actor Keye Luke, who played 200+ roles over 50 years, including the original Kato of “The Green Hornet” and Charlie Chan’s son, Lee Chan. Luke was the first AsianAmerican actor to play secret agents, doctors and lawyers instead of villains or servants. A discussion panel with KEYE LUKE director Timothy Tau, and Bettie Luke, relative of Keye Luke and sister of Wing Luke will follow. This is a free event.

DAY OF SHOW

Co-presented by: The Vietnamese Friendship Association (VFA) and Asian Pacific Islander Americans for Civic Empowerment (APACE).

Keye Luke

Sunday 6:30 PM - 8:00 PM

CROCODILE IN THE YANGTZE

Director: Porter Erisman 75 minutes (2012) An inspiring look at China’s first Internet entrepreneur as he grew his company, Alibaba Group, from a small apartment into a global company, challenging — and beating — eBay in China along the way. CROCODILE IN THE YANGTZE explores the era when the Internet brought China face-to-face with the West. Called a “gripping … real-life version of ‘The Social Network’” by Inc. Magazine, CROCODILE IN THE YANGTZE was an official selection of the Vancouver International Film Festival and Sonoma International Film Festival. Co-presented by: The Seattle Chapter of the National Association of Asian American Professionals (NAAAP).

Q: Do I have to be a member to attend SAAFF? A: Nope! Anyone can attend the festival Q: What’s the easiest way to purchase tickets? A1: Online at www.seattleaaff.org (recommended) A2: At the door shortly before the start of the film. Note: There will be no advance tickets at the box office. Q: How much are tickets? A: Tickets for most films are $10 for general admission, $8 for seniors, students and kids. The opening night gala is $12 for general admission and $10 for seniors, students (with valid ID), and kids. We are also offering free admission for two films: “The Chinese Gardens” and “Keye Luke.”

Crocodile in the Yangtze

Sunday 9:30 PM - 11:00 PM Closing night party at Wing Luke reception room. Food and beverages catered by Phnom Penh Noodle House and Georgetown Brewing Company.

Q: How early should I arrive at the theater? A: Try to get in line 30 minutes before the show. If advance tickets are no longer available, a limited number of standby tickets will be released ten minutes before show time in most instances. All screenings will take place at the Wing Luke Museum in Seattle’s International District. Q: Are all films in English? A: Films will be presented in their original language. If it’s a language other than English, there will be subtitles. Q: The festival is about more than just watching mov ies, right? How do I interact with SAAFF and filmmakers more? A: Good question! We will have several panel discussions and Q&A with filmmakers after most screenings. There will also be an opening night party ($12) and a closing night party (free) that will allow the audience to interact with the filmmakers and the SAAFF team. We also have lots of social media spaces for you to interact with us: Facebook.com/seattleaaff Twitter.com/seattleaaff YouTube/seattleaaff Q: I still have questions. How can I reach you? A: You can email questions to info@seattleaaff.org, message us on Facebook or @reply us on Twitter.

SAAFF 101

FAQS & STEPS FOR SUCCESS

A THANK YOU TO SPONSORS & ORGANIZERS! Asian Adult Adoptees of Washington Seattle Nisei Veterans Committee International Examiner University of Washington Department of Communication Kona Kitchen Thai Curry Simple Phnom Penh

Georgetown Brewing Company Shunpike Partial Funding Provided By: Seattle Office of Arts & Cultural Affairs Humanities Washington Pride Foundation

Organizing Members: Vanessa Au Kevin Bang Victoria Ju Wes Kim Denzil Kriekenbeek Peter Ong Lim

Gina McDonald Marites Mendoza LeiLani Nishime Christopher Patterson Martin Tran Su-ching Wang


Asia Pacific Cultural Center

934 Broadway, Tacoma, WA WA 98402 98402 1300 1st Ave,934 Seattle, WA 98101 Broadway, Tacoma, ph: 253-383-3900 253-383-3900 ph: 206-654-3209 Fx: 206-654-3135 Ph: ph: www.asiapacificculturalcenter.org The Seattle Art Museum (SAM) supports community-based and www.asiapacificculturalcenter.org Celebrating and increasing increasing awareness awareness of of Asia Asia social serviceCelebrating groups. To learn more: and Pacific cultures. cultures. CommunityAffairs@seattleartmuseum.org. Pacific

10 ­—— January 2, 2013 - January 15, 2013

719 S King St, Seattle, WA 98104 ph: 206-623-5124 fx: 206-652-4963 folks@wingluke.org www.wingluke.org A 98101 Smithsonian Institution affiliate, the 1300 1st 1st Ave, Ave, Seattle, Seattle, WA WA 98101 1300 Wing Luke Asian Museum engages the public in exploring isph: 206-654-3209 206-654-3209 Fx: Fx: 206-654-3135 206-654-3135 Ph: ph: suesSeattle related the culture, and history of Asian Pacific The Seattle ArttoMuseum Museum (SAM)art supports community-based and The Art (SAM) supports community-based and Americans. exhibitions social serviceAward-winning groups. To To learn learn more: and public programs are social service groups. more: offered, as well as docent-led tours for schools and groups. CommunityAffairs@seattleartmuseum.org. CommunityAffairs@seattleartmuseum.org.

Political Leadership& Civil Rights

FoundationSeattle, (ACLF)WA 98104 Foundation (ACLF) PO Box Box 14461, 14461, Seattle, Seattle, WA WA 98104 PO ph:98104 206-625-3850 ph: 206-625-3850 206-625-3850 ph: aclfnw@aclfnorthwest.org aclfnw@aclfnorthwest.org www.aclfnorthwest.org www.aclfnorthwest.org www.aclfnorthwest.org Commissionaclfnw@aclfnorthwest.org of Asian Pacific American Affairs Community leadership development, networking leadership 210 11th AveCommunity SW, Rm 301, General development, Administrationnetworking Building, and mentoring. and mentoring. Olympia, WA 98504-0925 Community leadership development, networking and mentoring INTERNATIONAL EXAMINER fx: 360-586-9501 ph: 360-725-5666 or 360-725-5667 capaa@capaa.wa.gov www.capaa.wa.gov Statewide liasion between government and APA communities. Monitors and informs public about legislative issues.

advocacy services on Classes, domestic violence, sexual sexual assault assault and Anger Adoption,Childcare, Pregnancy advocacy services on domestic violence, and sexual assault and human trafficking. human trafficking. trafficking. Support, Addiction Treatment, Youth Tutoring. human Randolph Carter Family & Learning Learning Center Center Randolph & Center ForCarter CareerFamily Alternatives Center For Career Alternatives 206-323-6336 206-323-6336 901 Rainier Ave S, S, Seattle, Seattle, WA 98144 98144 901 Rainier Ave WA East King County Family Center East King County Family Center ph: 206-322-9080 fx: fx: 206-322-9084 206-322-9084425-213-1963 425-213-1963 ph: 206-322-9080 www.ccawa.org South King King County County Family Family Center Center www.ccawa.org South 253-854-0077 Need aa Job! Job! Free Free Training, Training, GED, GED, and and job placeplace253-854-0077 Need job ment service. service. Information Information meetings meetings Tuesdays Tuesdays ment Housing, Emergency Services, Services, Volunteer Volunteer Chore, Chore, Housing, Emergency and Thursdays. and Thursdays. Anger Classes, Adoption,Childcare, Adoption,Childcare, Pregnancy Pregnancy Anger Classes,

International District Medical Dental ClinicAsian and services primarily to Seattle and&&King International Medical Dental Clinic 720 8th Ave S,District Suite 100, Seattle, WACounty’s 98104 720206-788-3700 8thIslander Ave S, S, Seattle, Seattle, WA 98104 98104 Pacific communities. 720 8th Ave WA ph: ph: 206-788-3700 ph: 206-788-3700 Holly Park Medical & Dental Clinic Holly SPark Park Medical & Dental Dental Clinic Holly Medical & Clinic 3815 Othello St, 2nd Floor, Seattle, WA 98118 Korean’s Women Association 3815206-788-3500 Othello St, St, Seattle, Seattle, WA 98118 98118 3815 SS Othello ph: 123 E WA 96th St, Tacoma, WA 98445 ph: 206-788-3500 ph: 206-788-3500 ph: 253-535-4202 fx:253-535-4827 www.ichs.com www.ichs.com We are a nonprofit healthwww.kwaoutreach.org care center offering affordable luaprkwa@nwlink.com We are are aadental, nonprofit health care care center offering offering affordable We nonprofit health center affordable medical, pharmacy, acupuncture andsocial health education Provides quality multicultural, multilingual, and human medical, dental, dental, pharmacy, acupuncture and health health education medical, pharmacy, acupuncture and services primarily tolimited Seattleto: and County’s Asianeducation and services to but not theKing elderly; disabled, abused, services primarily to Seattle and King County’s Asian and services primarily to homeless, Seattle andhungry, King County’s Asian and Pacific Islander communities. children & families, limited and non-English Pacific Islander Islander communities. communities. Pacific speaking.

our Community Resource Directory. Email: advertising@iexaminer.org Political & Civil Join Rights COMMUNITY RESOURCE DIRECTORY COMMUNITY RESOURCE DIRECTORY

Arts & Culture

Business

719SSSKing KingSt, St,Seattle, Seattle,WA WA98104 98104 719 King St, Seattle, WA 98104 719 ph: 206-623-5124 fx: 206-652-4963 ph:206-623-5124 206-623-5124 fx: fx:206-652-4963 206-623-4559 ph: folks@wingluke.org www.wingluke.org folks@wingluke.org www.wingluke.org www.wingluke.org folks@wingluke.org Smithsonian Institution affiliate, the AAASmithsonian Smithsonian Institution Institution affiliate, affiliate, the the 1300 1st Ave, Seattle, WA 98101 Wing Luke Asian Museum engages the public in exploring exploring isChinatown/International District WingLuke LukeAsian Asian Museumengages engagesthethe public in isWing Museum public in exploring issues Ph: 206-654-3209 Fx: 206-654-3135 sues related to the culture, art and history of Asian Pacific Business Improvement Area sues related to the culture, art andof history of Asian Pacific related to the culture, art and history Asian Pacific Americans. Americans. Award-winning exhibitions and publicare programs are 608 Maynard Ave S. Americans. Award-winning exhibitions and public programs SAM connects art to life through special exhibitions, educational Award-winning exhibitions and public programs offered,are as offered, as well astours docent-led tours forits schools andof groups. Seattle, WA 98104 offered, as well as docent-led tours for schools and groups. programs and installations from collection well as docent-led fordrawn schools and groups. 206-382-1197 www.cidbia.org approximately ph: 25,000 objects. Through its three sites, SAM Merchantglobal association enhancing the economic presents perspectives, making the artsvitality a partofofthe everyday Community Businesses. focuses on public safety, life for people of all ages,Programming interests, backgrounds and cultures. transportation, graffiti and debris removal and organization of community wide promotional events.

Business Church

719 S King St, Seattle, WA 98104 Chinatown/International District Chinatown/International District ph: 206-623-5124 fx:Area 206-623-4559 Business Improvement Business Improvement Area

608409 Maynard AveAve S. S, Suite P1, Maynard Seattle, WA 608 Maynard Ave S. folks@wingluke.org www.wingluke.org Seattle, WA 98104 98104 98104WA Seattle, A Smithsonian Institution affiliate, the ph:ph: 206-382-1197 www.cidbia.org 206-382-1197 www.cidbia.org ph: 206-382-1197 www.cidbia.org Wing Lukeassociation Asian Museum engages the publicvitality in exploring Merchant enhancing the economic economic of the issues Merchant association enhancing theof economic viMerchant association enhancing the the related to the culture, artProgramming and history offocuses Asianvitality Pacific Community Businesses. on publicAmericans. safety, tality of the Community Businesses. Programming focuses on public Community Businesses. Programming focuses on public safety, Award-winning exhibitions and public programs are offered, transportation, graffiti and and debris removal and organization organization of comcom-as safety, transportation, graffiti and debris removal and organization of transportation, graffiti debris removal and of well asBeacon docent-led tours for schools and groups. munity widewide promotional events. 6230 Ave S, Seattle, WA 98108 community promotional events. munity wide promotional events. ph: 206-725-7535 fx: 206-723-4465 bethanyucc@earthlink.net A multiracial, multicultural, intergenerational, open and affirming church on the corner of Beacon and Graham in Beacon Hill. Rev. Angela L. Ying, Pastor.

Church Church Business

Education

Chinatown/International District Business Improvement Area

OURCE DIRECTORY

409 Maynard Ave S, Suite P1 6230 Beacon Beacon Ave AveSeattle, S, Seattle, Seattle, WA 98108 98108 6230 S, WA WA 98104 6230 Beacon Aveph: S, Seattle, WA 98108 ph: 206-725-7535 fx:206-382-1197 206-723-4465 ph: 206-725-7535 fx: 206-723-4465 www.cidbia.org ph: 206-725-7535 fx: 206-723-4465 bethanyucc@earthlink.net bethanyucc@earthlink.net Merchant association enhancing thechurch economic bethanyucc@earthlink.net A multiracial, multicultural, intergenerational, open and affirming affirming on the the Avitality multiracial, multicultural, intergenerational, open and church on ofBeacon the Community Businesses. Programming focuses A multiracial, multicultural, intergenerational, affirming church on the corner and Graham Beacon Hill.open Rev.and Angela L. Ying, Ying, Pastor. 801 SofofLane St, Seattle, WA 98104Hill. corner Beacon and Graham inin Beacon Rev. Angela L. Pastor. on public safety, transportation, graffiti and debris removal and corner of Beacon and Graham in Beacon Hill. Rev. Angela L. Ying, Pastor. ph: 206-621-7880 organization of community wide promotional events. info@deniselouie.org www.deniselouie.org Multicultural preschool and Head Start services for children ages 3-5 with locations in the ID, Beacon Hill and Rainier Beach.

Support, Addiction Addiction Treatment, Treatment, Youth Youth Tutoring. Tutoring. Support,

OCA - Greater Seattle Commission of Asian Pacific American Affairs Commission ofMaynard Asian Pacific American Affairs 606SW, Ave. South - SuiteAffairs 104 Building, Commission of Asian Pacific American 210 11th Ave Rm 301, General Administration 210 11th Ave SW, Rm 301, General Administration Building, P.O. Box 3013, Seattle, WA 98114 210 11th Ave SW, Rm 301, General Administration Building, Olympia, WA 98504-0925 Olympia, WA 98504-0925 ph:98504-0925 (206) 682-0665 www.ocaseattle.org Olympia, WA ph: 360-725-5666 or 360-725-5667 fx: 360-586-9501 ph: 360-725-5666 or 360-725-5667 fx: 360-586-9501 OCA isordedicated to advancing the social, political, ph: 360-725-5666 360-725-5667 fx: 360-586-9501 capaa@capaa.wa.gov www.capaa.wa.gov capaa@capaa.wa.gov www.capaa.wa.gov and economic well-being and of APIAs, and aims to capaa@capaa.wa.gov www.capaa.wa.gov Statewide liasion between government APA communities. Statewide liasion between government and APA communities. embrace the hopes and aspirations ofcommunities. APIAs, locally Statewide liasion between government and APA Monitors and informs public about legislative issues. PO Box 14461 Monitors and and informs public aboutarea. legislative issues. issues. in informs the Greater Seattle Monitors public about legislative Seattle, WA 98104 ph: 206-625-3850 OCA - Greater Seattle aclfnw@aclfnorthwest.org OCA Greater Seattle 606 MaynardSeattle Ave. South - Suite 104 OCA -- Greater 606P.O. Maynard Ave. South South Suite 104 Box 3013, Seattle, WA 98114 606 Maynard Ave. --www.aclfnorthwest.org Suite 104 P.O. Box 3013, Seattle, WA 98114 (206) 682-0665 P.O.ph: Box 3013, Seattle, www.ocaseattle.org WA 98114 ph: (206) 682-0665 www.ocaseattle.org Community leadership development, networking and mentoring OCA 682-0665 is dedicated to advancing the social, ph: (206) www.ocaseattle.org OCApolitical, dedicated to advancing advancing the social, social, political, and economic well-being of APIAs, and OCA isis dedicated to the political, andaims economic well-being of APIAs, APIAs, and aims aims to to to embrace the hopes and aspirations of and economic well-being of and embrace the hopes and aspirations of APIAs, locally APIAs,thelocally the Great Seattleofarea. embrace hopesin and aspirations APIAs, locally in the the Greater Greater Seattle Seattle area. area. in PO Box 14344, Seattle, WA 98104 pr@naaapseattle.org www.naaapseattle.org Fostering future leaders through education, networking and community services for Asian American professionals and entrepreneurs.

Leadership Development

Professional Association

Professional Association Professional Association Professional Association

Senior We Services make leadeRS

Queen WA 98109 Queen Anne AnneStation, Station,P.O. P.O.Box Box19888, 19888,Seattle, Seattle, WA 98109 PO Box Box 14344, 14344, Seattle, Seattle, WA WA 98104 98104 PO pr@naaapseattle.org, www.naaapseattle.org info@naaapseattle.org, www.naaapseattle.org pr@naaapseattle.org www.naaapseattle.org Community Care Network of Kin On pr@naaapseattle.org www.naaapseattle.org Fostering future leaders through education, networking Fostering leaders through education, networking andand Fostering future leaders through education, networking and 815future Sfuture Weller St, Suite 212,education, Seattle, WA 98104 and Fostering leaders through networking community services for Asian American professionals and community services Asian American professionals and community services forfor Asian American professionals and ph: 206-652-2330 fx: 206-652-2344 community services for Asian American professionals and entrepreneurs entrepreneurs. entrepreneurs. contact@kinon.org www.kinon.org entrepreneurs. Facebook: NAAAP-Seattle Twitter: twitter.com/naaapseattle Provides home care, home health, Alzheimer’s and caregiver support, community education and chronic care management. Coordinates medical supply delivery. Installs Personal emergency Response systems. Serves the Chinese/Asian community in King County.

Senior Services

Chaya Chaya

Center Career Alternatives Center Career Alternatives PO 22291, Seattle, WA PO Box BoxFor 22291, Seattle, WA 98122 98122 Social &For Health Services 901 Rainier Ave S, S, Seattle, Seattle, WA 98144 98144 901 Rainier Ave WA ph: fx:206-568-2479 ph: 206-568-7576 206-568-7576 fx:206-568-2479 ph: 206-322-9080 fx: 206-322-9084

ph: 206-322-9080 fx: 206-322-9084 chaya@chayaseattle.org www.chayaseattle.org chaya@chayaseattle.org www.chayaseattle.org www.ccawa.org www.ccawa.org Chaya Chaya serves serves South South Asian Asian survivors survivors of of domestic domestic Need Job! Free Training, GED, GED, and job jobservices, placeNeed aa Job! Free Training, and placeviolence. Free, confidential, multilingual violence. Free, confidential, multilingual services, ment service. Information meetings Tuesdays ment service. Information meetings Tuesdays outreach &&Asian education. Helpline: 206-325-0325 outreach education. Helpline: 206-325-0325 & Pacific Islander Women &// and Thursdays. and Thursdays. 1-877-92CHAYA. 1-877-92CHAYA. Family Safety Center P.O. Box 14047, Seattle, WA 98114 ph: 206-467-9976 www.apiwfsc.org Chinese Information and Service Center Chaya611 Provides S Lane St, Seattle, WA 98104 community organizing, Chinese Information andonService Center PO Box Box 22291, Seattle, WA 98122 PO 22291, Seattle, WA 98122 206-624-5633 www.cisc-seattle.org education, outreach &ph: client advocacy services domestic 611 S Lane St, Seattle, WA 98104 ph: 206-568-7576 fx:206-568-2479 ph:assault 206-568-7576 fx:206-568-2479 CISC’s bilingual and bicultural helps Asian immigrants violence, sexual and staff human trafficking. ph: 206-624-5633 www.cisc-seattle.org chaya@chayaseattle.org www.chayaseattle.org chaya@chayaseattle.org www.chayaseattle.org throughout King County achieve success in their new community Chaya serves serves South Asian survivors survivors ofsupport domestic Chaya South Asian domestic by providing information, referral, advocacy, social andof violence. Free, Free, confidential, multilingual services, violence. confidential, multilingual services, services. Chinese Information and Service Center bridging outreach & education. Helpline: 206-325-0325 outreach & education. Helpline: 206-325-0325 // cultures, communities, and generations. 1-877-92CHAYA. 1-877-92CHAYA. Gilda’s Club Seattle 1400 Broadway, WA 98122 Chinese Seattle, Information and Service Service Center Center Chinese Information and ph: 206-709-1440 fx: 611 SS Lane Lane St, St, 206-709-9719 Seattle, WA WA 98104 98104 611 Seattle, 1501 N 45th St, Seattle, WA 98103 ph: 206-624-5633 www.cisc-seattle.org info@gildasclubseattle.org ph: 206-624-5633 www.cisc-seattle.org ph: helps 206-694-6700 fx: 206-694-6777 CISC’s bilingual bilingualwww.gildasclubseattle.org and bicultural bicultural staff staff helps Asian Asian immigrants immigrants CISC’s and info@solid-ground.org throughout King County achieve success in their their new new CISC helps Asian immigrants make the transition to community acommunity new life A free program of social, emotional and educational support, throughout King County achieve success in bywhile providing information, referral,www.solid-ground.org advocacy, social and support keeping later generations in touch theirand rich heritage. offered in a community setting, for anyonewith touched by cancer. by providing information, referral, advocacy, social support services. Join for support groups, classes/lectures/workshops, educational services. Ourusprograms help people meet their immediate needs and activities & social events. gain the skills and resources needed to reach solid ground and achieve their dreams. A non-profit Gilda’s Club Club Seattle501-C-3 organization serving Gilda’s Seattle the Community 1983 with: *Award 1400 Broadway, Broadway, Seattle,since WA 98122 98122 1400 Seattle, WA winning programs and services for ph: 206-709-1440 206-709-1440 fx: 206-709-9719 206-709-9719 ph: fx: seniors including health fairs *Leadership program and summer info@gildasclubseattle.org info@gildasclubseattle.org camp for youthwww.gildasclubseattle.org *Partnership with South Asian Oral History project www.gildasclubseattle.org the program UW Libraries *Cultural programs rich free program of social, social, emotional andrepresenting educationalthe support, AAoffree of emotional and educational support, diversityinwithin the community. more info pleasebyvisit www. offered community setting,For for anyone anyone touched cancer. offered in to aa community setting, for touched by cancer. iaww.org sponsor our events. Join us us for for support support groups, groups, classes/lectures/workshops, classes/lectures/workshops, educational educational Join phone 360-725-5667 activities social events. events. Statewide liaison between activities && social fax 360-586-9501 government and AAPI communities. non-profit 501-C-3 organization serving AA non-profit 501-C-3 organization serving Monitors and informs public about capaa@capaa.wa.gov the Community Community sinceand 1983 with: *Award *Award laws, programs, policies. the since 1983 with: www.capaa.wa.gov winning programs programs and and services services for for winning th seniors including including health fairs *Leadership program and summer summer Ave. S.W. Room 301, General 210 11health seniors fairs *Leadership program and LAW OFFICES OF camp for youth *Partnership with South Asian Oral History project Administration Building, Olympia, WAHistory 98504project camp for youth *Partnership with South Asian Oral of the the UW UW Libraries Libraries *Cultural *Cultural programs programs representing representing the the rich rich of diversity within within the the community. community. For For more more info info please please visit visit www. www. diversity iaww.org to sponsor sponsor our events. events. ATTORNEYS AT LAW iaww.org to our www.ichs.com

Business Directory

Join our Community Resource Directory. Email: advertising@iexaminer.org Senior Services Community Care Network of Kin Kin On On Kin On Health Care Centerof Community Care Network

815 SSSWeller Weller St, Suite Suite 212, Seattle, Seattle, WA 98104 98104 4416 Brandon St, Seattle, WA 98118 815 St, 212, WA ph: 206-652-2330 206-652-2330 fx: fx: 206-652-2344 206-652-2344 206-721-3630 206-721-3626 ph: contact@kinon.org www.kinon.org www.kinon.org contact@kinon.org Asian & Pacific Islander Women & home care, home home health, Alzheimer’s and AProvides 100-bed, Medicare and Medicaid certified, not-for-profit Provides home care, health, Alzheimer’s and Family Safety Center Community Care Network ofmeeting Kin On caregiver support, community education and chronic care skilled nursing facility focused on thechronic long caregiver support, community education and care P.O. 14047, Seattle, WAterm 98114 815 Sneeds WellerofSt, Suite 212, Box Seattle, WA 98104 management. Coordinates medical supply delivery. Installs care the Chinese/Asian community members. management. Coordinates medical supplywww.apiwfsc.org delivery. Installs ph: 206-467-9976 ph: 206-652-2330 fx:Response 206-652-2344 Personal emergency systems. Serves the Personal emergency Response systems. Serves the Provides community organizing, education, outreach & client contact@kinon.org www.kinon.org Chinese/Asian community community in King King County. County. Chinese/Asian advocacy on domestic sexualSeattle assaultarea and Legacy House inviolence, Servesservices the Asian community in the Greater human trafficking. SouthCare LaneAlzheimer’s Street Seattle, WA 98104 by providing home care, caregiver support, Kin On803 Health Center ph: 206-292-5184 fx: 206-838-3057 community education and chronic care management. 4416 SS Brandon Brandon St, Seattle, Seattle, WA 98118 98118 4416 St, WA info@legacyhouse.org Randolph Family & Learning Center ph: 206-721-3630 206-721-3630 fx:Carter 206-721-3626 ph: fx: 206-721-3626 www.scidpda.org/programs/legacyhouse.aspx Asian & Pacific Islander206-323-6336 Women & Kin On Health Care Center contact@kinon.org www.kinon.org contact@kinon.org www.kinon.org Asian Pacific Islander Women && East Kingof County Center Asian &&Family Pacific Islander Women Description organization/services offered: Family Safety Center 4416 S Brandon St, Seattle, WA 98118 100-bed, Medicare and Medicaid certified, not-for-profit AA 100-bed, Medicare and Medicaid certified, not-for-profit 425-213-1963 Family Safety Center Family Safety Center Assisted Living, Adult Day Services, Ethnic-specific Box on 14047, Seattle, WA 98114 ph: 206-721-3630 fx:P.O. 206-721-3626 skilled nursing facility focused on meeting the long term South King County Family Center skilled nursing facility focused meeting the long P.O. Box 14047, Seattle, Seattle, WAterm 98114 P.O. Box 14047, WA 98114 meal for low-income seniors. ph: 206-467-9976 www.apiwfsc.org contact@kinon.org www.kinon.org care needs needs of programs the Chinese/Asian Chinese/Asian community members. 253-854-0077 care of the community members. ph: 206-467-9976 206-467-9976 www.apiwfsc.org ph: www.apiwfsc.org Provides community organizing, educaA 100-bed, Medicare and Medicaid certified, not-for-profit Provides community organizing, education, outreach & client Provides community organizing, education, outreach & client Emergency Volunteer Chore, tion, outreach &Housing, client advocacy services on domestic violence, skilled nursing facility focused on Services, meeting the short-term advocacy services on domestic violence, sexual assault and National Asian Pacific Center on Aging Anger Classes, Adoption,Childcare, Pregnancy Legacy House advocacy services on domestic violence, sexual assault and sexual and care human trafficking. andassault long term needs of the Asian elderly community. human trafficking. Support, Addiction Treatment, Youth Tutoring. Senior Community Service Employment Program 803 South Lane Street Seattle, WA 98104 human trafficking. 803 South Lane Street Seattle, WA 98104 ph:206-292-5184 206-322-5272fx: 206-322-5387 ph: 206-292-5184 fx:fx:206-838-3057 206-838-3057 ph: www.napca.org info@legacyhouse.org Randolph Carter Family & Learning Learning Center Center info@legacyhouse.org Randolph Carter & Center For CareerFamily Alternatives Center For Career Alternatives Part-time training program for low206-323-6336 income 206-323-6336 www.scidpda.org/programs/legacyhouse.aspx www.scidpda.org/programs/legacyhouse.aspx 901 Rainier Ave S, Seattle, Seattle, WA 98144 901 Rainier Ave S, WA 98144 East Kingof County Family Center Asian Pacific Islanders age 55+ in Seattle/ Description organization/services offered: East King County Family Center Description of organization/services offered: ph: 206-322-9080 206-322-9080 fx: 206-322-9084 206-322-9084425-213-1963 425-213-1963 ph: King & Pierce Counties. Assisted Living, Adult Adultfx:Day Services, Ethnic-specific Ethnic-specific Assisted Living, Services, www.ccawa.org South King King County CountyDay Family Center www.ccawa.org South Family Center meal programs for low-income low-income seniors. Legacy House meal programs for seniors. Need a Job! Free Training, GED, and job placeplace253-854-0077 Need a Job! Free Training, GED, and253-854-0077 job 803 South Lane Street Seattle, WA 98104 ment service. Information meetings Tuesdays ment service. Information meetings Tuesdays Housing, Emergency Services, Volunteer Chore, ph: 206-292-5184 fx: 206-838-3057 Housing, Emergency Services, Volunteer Chore, and Thursdays. and Thursdays. National Asian Adoption,Childcare, Pacific Center onPregnancy Aging Anger Classes, Adoption,Childcare, Pregnancy Anger Classes, info@legacyhouse.org Support, Addiction Treatment, Youth Tutoring. Senior Community Service Employment Program Support, Addiction Treatment, Youth Tutoring. Senior Community Service Employment Program www.scidpda.org/programs/legacyhouse.aspx ph: 206-322-5272 206-322-5272 fx: fx: 206-322-5387 206-322-5387 ph: www.napca.org Description organization/services offered: Assisted Living, www.napca.org Chaya Chaya 1601 E YeslerofWay, Seattle, WA 98122 Center For Career Alternatives Part-time training program for low low seniors. income Center For Career Alternatives Adult Day Services, meal programs for low-income income Part-time training program for income PO Box 22291, Seattle, WA POfx: Box 22291, Seattle, WA 98122 98122 ph: 206-323-7100 206-325-1502 www.nikkeiconcerns.org 901 Rainier Ave S, Seattle, Seattle, WA 98144 Asian Pacific Islanders age 55+ in Seattle/ 901 Rainier Ave S, WA 98144 Medicaid accepted. 55+ in Seattle/ Seattle/ ph: fx:206-568-2479 Pacific Islanders age 55+ in ph: 206-568-7576 206-568-7576 fx:206-568-2479 Rehabilitation &Asian care center; assisted living community; senior ph: 206-322-9080 fx: 206-322-9084 King Pierce Counties. ph: 206-322-9080 fx: 206-322-9084 chaya@chayaseattle.org www.chayaseattle.org && Pierce Counties. chaya@chayaseattle.org www.chayaseattle.org activity program;King continuing education. www.ccawa.org www.ccawa.org Chaya Chaya serves serves South South Asian Asian survivors survivors of of domestic domestic Need Job! Free Training, GED, GED, and job jobservices, placeNeed aa Job! Free Training, and placeviolence. Free, confidential, multilingual violence. Free, confidential, multilingual services, ment service. Information meetings Tuesdays // ment service. Information meetings Tuesdays outreach && education. Helpline: 206-325-0325 outreach education. Helpline: 206-325-0325 and Thursdays. and Thursdays. 1-877-92CHAYA. 1-877-92CHAYA.

Leadership Development ROBERT A. RICHARDS Education Education Asian Pacific Islander Community Education Leadership Housing & Join our Community Resource Directory. Email: advertising@iexaminer.org

OURCE DIRECTORY Neighborhood Planning

of Asia

Foundation (ACLF) PO Box 14461, Seattle, WA 98104 ph: 206-625-3850 aclfnw@aclfnorthwest.org www.aclfnorthwest.org Beacon Ave S. 801 SS Lane Lane St, St, Seattle, WA WA 98104 3327 801 Seattle, 98104 Community leadership development, networking Seattle, WA 98144 ph: 206-621-7880 HomeSight ph: 206-621-7880 801 S Lane St, Seattle, WA 98104 ph: 206-725-9740 and mentoring. info@deniselouie.org www.deniselouie.org Rainier Ave S, Seattle, WA 98118 info@deniselouie.org ph: 206-621-7880 5117www.deniselouie.org Multicultural preschool preschool and Head Head Start Startfx: services for children children ages ages ph: 206-723-4355 206-760-4210 Multicultural and services for info@deniselouie.org www.deniselouie.org 3-5 with with locations locations in theand ID, Head Beacon Hillold. andNow Rainier Beach. ages www.homesightwa.org ages 3-5 years enrolling 3-5 in the ID, Beacon Hill and Rainier Beach. Multicultural preschool Start services for children Private Pay full-day ($900/mo) and part-day classes ($500/mo) 3-5 with locations in the ID, Beacon Hill PO and Rainier Beach.real Asian Pacific Islander Community Box 14461 HomeSight homeownership through with locationscreates at ID, Beacon Hill, and opportunities Rainier Beach. Leadership Foundation (ACLF) Foundation (ACLF) Seattle, 98104 estate development, home buyer education andWA counseling, PO Box 14461, Seattle, WA 98104 PO Box 14461, Seattle, WA 98104 ph: 206-625-3850 and lending. ph: 206-625-3850 206-625-3850 ph: aclfnw@aclfnorthwest.org aclfnw@aclfnorthwest.org www.aclfnorthwest.org www.aclfnorthwest.org www.aclfnorthwest.org Commissionaclfnw@aclfnorthwest.org of Asian Pacific American Affairs P.O. Box 16016 Community leadership development, networking leadership development, networking 210 11th AveCommunity SW, HomeSight Rm Community 301, GeneralDevelopment Administration Building, Inter*Im Association Seattle, WA 98116 HomeSight and mentoring. and mentoring. Olympia, WA 98504-0925 Community leadership development, networking and mentoring 310 Maynard Ave S, Seattle, WA 98104 HomeSight 5117 Rainier Ave S, Seattle, WA 98118 info@vnsf.org www.vnsf.org 5117 Rainier Ave S,fx:Seattle, WA 98118 ph: 360-725-5666 or 360-725-5667 360-586-9501 206-624-1802 fx: S, 206-624-5859 5117 Rainierstudents Ave Seattle, WA 98118 ph: 206-723-4355 206-723-4355 fx: 206-760-4210 ph: fx: VNSF enablesph: underprivileged in206-760-4210 Viet Nam to achieve capaa@capaa.wa.gov www.capaa.wa.gov info@interimicda.org www.interimicda.org ph: 206-723-4355 fx: 206-760-4210 www.homesightwa.org www.homesightwa.org success andliasion happiness through education. arecommunities. looking for Statewide between government andWe APA www.homesightwa.org volunteers and board members to join the team andthrough make areal Affordable housing, economic development, neighborhood HomeSight creates homeownership opportunities through real Monitors and informs public about legislative issues. HomeSight creates homeownership opportunities difference in the lives home of kids in Vietnam. planning and advocacy for the APIeducation community. estate development, development, home buyer education and counseling, counseling, estate buyer and HomeSight creates homeownership opportunities through real and lending. lending. and estate development, home buyer education and counseling, - Greater Seattle Commission of Asian Pacific American Affairs and lending.OCA Commission ofMaynard Asian Pacific American Affairs 606SW, Ave. South - SuiteAffairs 104 Building, Commission of Asian Pacific American 210 11th Ave Rm 301, General Administration 210 11th Ave SW, Rm 301, General Administration Building, International District Housing P.O. Box 3013, Seattle, WA 98114 Alliance 210 11th Ave SW, Rm 301, General Administration Building, Inter*Im Community Development Development Association Olympia, WA Inter*Im 98504-0925 Community Association Olympia, WA 98504-0925 606 Maynard Ave S #104/105, Seattle, WA ph: (206) 682-0665 www.ocaseattle.org Olympia, WA 98504-0925 310 Maynard Ave S, Seattle, WA 98104 ph: 360-725-5666 or 360-725-5667 fx: 360-586-9501 310 Maynard Ave S, Seattle, WA 98104 ph: 360-725-5666 360-725-5666 ordedicated 360-725-5667 fx: 360-586-9501 360-586-9501 98104 Inter*Im Community Development Association OCA is to fx: advancing the social, political, ph: or 360-725-5667 fx: ph: 206-624-1802 206-624-1802 fx: 206-624-5859 capaa@capaa.wa.gov www.capaa.wa.gov ph: 206-624-5859 capaa@capaa.wa.gov www.capaa.wa.gov ph: 206-623-5132 fx:and 206-623-3479 310 Maynard Ave S, Seattle, WA and economic well-being of APIAs, and aims to capaa@capaa.wa.gov www.capaa.wa.gov info@interimicda.org www.interimicda.org Statewide liasion between government APA98104 communities. info@interimicda.org www.interimicda.org Statewide liasion between government and APA communities. ph: 206-624-1802 fx: 206-624-5859 HomeSight embrace the hopes and aspirations of APIAs, locally Statewide liasion between government and APA communities. Multilingual low-income housing outreach, information, Monitors and informseconomic public about legislativerental issues. Affordable housing, development, neighborhood Monitors and informs public about legislative issues. Affordable housing, economic development, neighborhood www.interimicda.org 5117 Rainier Ave S, Seattle, WA 98118 in info@interimicda.org the community Greater Seattle area. Monitors and informs public about legislative issues. homeownership education. planning and advocacy for the API community. planning and advocacy for the API community. ph:economic 206-723-4355 fx: 206-760-4210 Affordable housing, development, neighborhood www.homesightwa.org OCA - Greater Seattle planning and advocacy for the APA community. OCA Greater Seattle MaynardSeattle Ave. South - Suite 104 OCA606 - Greater HomeSight 606 creates homeownership opportunities 606 Maynard Ave. South South Suite 104 through real P.O. Box 3013, Seattle, WA 98114 Maynard Ave. -- Suite 104 International District Housing Alliance estate development, home buyer education and counseling, P.O.ph: Box 3013, Seattle, WAHousing 98114 International District Alliance (206) 682-0665 www.ocaseattle.org P.O. Box 3013, Seattle, WA 98114 606 Maynard Ave S #104/105, Seattle, WA and lending.ph: ph: (206) (206) 682-0665 www.ocaseattle.org 606 Maynard Ave S to #104/105, Seattle, International District Housing Alliance OCA is dedicated advancing the WA social, 682-0665 www.ocaseattle.org 98104 OCA is dedicated dedicated to advancing the social, social, political, 98104 606 Maynard Aveadvancing S #104/105 and98144 economic well-being of APIAs, and is to the political, 221 18th AveOCA S, political, Seattle, WA ph: 206-623-5132 fx:hopes 206-623-3479 andaims economic well-being of APIAs, and aims aims to to ph: 206-623-3479 Seattle, WA 98104 to embrace thefx: and aspirations of and economic well-being of APIAs, and ph: 206-322-4550 fx: 206-623-5132 206-329-3330 embrace the hopes and aspirations ofarea. APIAs, locally locally ph: the 206-623-5132 fx: 206-623-3479 APIAs, locally in and the Great Seattle hopes aspirations of APIAs, connie.devaney@gmail.com Multilingualembrace low-income housing outreach, rental information, Multilingual low-income housing outreach, rental information, in the Greater Seattle area. in Inter*Im the community Greater Seattle area. Affordable housing with Community culturally appropriate services for people homeownership community education. homeownership education. Development Association PO Box Seattle, WAhousing 98104 62Multilingual years14344, of agelow-income andMaynard older. 310 Ave S,outreach, Seattle, WA 98104 pr@naaapseattle.org www.naaapseattle.org rental information, homeownership community education. 206-624-1802 fx: 206-624-5859 Fostering futureph: leaders through education, networking and Seattle District info@interimicda.org community services for AsianChinatown/International Americanwww.interimicda.org professionals and Preservation and Development Authority entrepreneurs. Affordable housing, development, neighborhood ph:economic 206-624-8929 fx: 206-467-6376 planning and advocacy for the APA community. info@scidpda.org 221 18th 18th Ave Ave S, S, Seattle, Seattle, WA WA 98144 98144 221 18th Ave S, Seattle, WA 98144 ph:Housing, 206-322-4550 fx: 206-329-3330 ph: 206-322-4550 fx: 206-329-3330 property221 management and community development. We make leadeRS ph: 206-322-4550 fx: 206-329-3330 connie.devaney@gmail.com connie.devaney@gmail.com connie.devaney@gmail.com Affordable housing withP.O. culturally appropriate services for people people Queen Anne Station, Box 19888, Seattle, WA 98109 Affordable housing with culturally appropriate services for PO Box 14344, Seattle, WA 98104 98104 PO Box 14344, WA housing with culturally appropriate 62 years of age ageSeattle, andAffordable older. pr@naaapseattle.org, www.naaapseattle.org 62 years of and older. pr@naaapseattle.org www.naaapseattle.org Community Care Network of Kin On pr@naaapseattle.org www.naaapseattle.org International District Housing Alliance services for people 62 years of age and older. Fostering future leaders through education, networking and Fostering future leaders through education, networking and 815future S Weller St, Suite 212,education, Seattle, WA 98104 and Fostering leaders through networking 606 Maynard Ave S #104/105 community services for Asian American professionals and Seattle Chinatown/International District Seattle Chinatown/International District community services for Asian American professionals and ph: 206-652-2330 fx: 206-652-2344 community services for Asian American professionals and WA 98104 entrepreneurs Seattle, Preservation and Development Development Authority Authority Preservation and entrepreneurs. Seattle Chinatown/International District contact@kinon.org www.kinon.org entrepreneurs. ph: 206-623-5132 fx:fx:206-623-3479 ph: 206-624-8929 206-467-6376 ph: 206-624-8929 fx:Alzheimer’s 206-467-6376 Preservation and Development Authority Provides home care, home health, and Multilingual low-income housing outreach, info@scidpda.org info@scidpda.org ph: 206-624-8929 fx: 206-467-6376 caregiver support, community education andeducation. chronic care rental information, homeownership community management. info@scidpda.org Coordinates medical supply delivery. Installs Housing, property management andsystems. community development. Housing, property management and community development. Personal emergency Response Serves the Chinese/Asian in King County. development. Housing, property community management and community

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Senior Services

Community Care Network Kin On Health Care Centerof Kin On

815 SSSWeller Weller St, Suite Suite 212, Seattle, Seattle, WA 98104 98104 4416 Brandon St, Seattle, WA 98118 815 St, 212, WA ph: 206-652-2330 206-652-2330 fx: fx: 206-652-2344 206-652-2344 206-721-3630 206-721-3626 ph: 221 18th Ave S, Seattle, WA 98144 contact@kinon.org www.kinon.org contact@kinon.org www.kinon.org ph:care, 206-322-4550 206-329-3330 home homeMedicaid health,fx:Alzheimer’s Alzheimer’s and AProvides 100-bed, Medicare and certified, not-for-profit Provides home care, home health, and connie.devaney@gmail.com caregiver support, community education and chronic care skilled nursing facility focused education on meetingand thechronic long term caregiver support, community care Affordable housing with culturally appropriate management. Coordinates medical supply delivery. delivery. Installs care needs of the Chinese/Asian community members. management. Coordinates medical supply Installs services for people 62 years of age and Personal emergency Response systems. Serves the Personal emergency Response systems. Serves the older. Chinese/Asian community community in in King King County. County. Chinese/Asian

Legacy House SouthCare Lane Center Street Seattle, WA 98104 Kin On On803 Health Kin Health Care Center ph: 206-292-5184 fx: 206-838-3057

4416 SS Brandon Brandon St, St, Seattle, Seattle, WA WA 98118 98118 4416 info@legacyhouse.org Seattle District ph: 206-721-3630 206-721-3630 fx:Chinatown/International 206-721-3626 ph: fx: 206-721-3626 www.scidpda.org/programs/legacyhouse.aspx Preservation and Development Authority contact@kinon.org www.kinon.org contact@kinon.org www.kinon.org Description of organization/services offered: ph: 206-624-8929 fx: 206-467-6376 A 100-bed, Medicare and Medicaid certified, not-for-profit A 100-bed, Medicare andAdult Medicaid certified, not-for-profit Assisted Living, Daymeeting Services, info@scidpda.org skilled nursing nursing facility focused on on theEthnic-specific long term term skilled facility focused meeting the long meal for low-income seniors. care needs needs of programs the Chinese/Asian Chinese/Asian community members. care of the community members. Housing, property management and community development.

NationalHouse Asian Pacific Center on Aging Legacy

Senior Community Service Employment Program 803 South Lane Street Street Seattle, WA 98104 98104 803 South Lane Seattle, WA ph:206-292-5184 206-322-5272fx: 206-322-5387 ph: 206-292-5184 fx:fx:206-838-3057 206-838-3057 ph: www.napca.org info@legacyhouse.org info@legacyhouse.org Part-time training program for low income www.scidpda.org/programs/legacyhouse.aspx www.scidpda.org/programs/legacyhouse.aspx Asian Pacific Islanders age 55+ in Seattle/ Description of organization/services organization/services offered: Description of offered:

Social & Asian Health National PacificServices Center on Aging

Senior Community Service Employment Program Chinese Information and Service Center ph: 206-322-5272 fx: 206-322-5387 1601 EE Yesler Yesler Way, Seattle, WA 98122 Chaya Asian Counseling &St,Referral Service 611 SWA Lane Seattle, WA 98104 1601 Way, Seattle, 98122 www.napca.org Chinese Information and Service PO Box 22291, Seattle, WA 98122 ph: 206-323-7100 206-323-7100 fx: 206-325-1502 www.nikkeiconcerns.org Box 22291, Seattle, WA 98122 3639PO Martin Luther King Jr.www.nikkeiconcerns.org Way S. Seattle, WACenter 98144 ph: 206-624-5633 www.cisc-seattle.org ph: fx: 206-325-1502 Part-time training forimmigrants low98104 income 611 Sassisted Lane St, Seattle, WA ph: 206-568-7576 fx:206-568-2479 Rehabilitation care206-568-7576 center; assisted living community; senior ph:&& 206-695-7600 fx: program 206-695-7606 ph: fx:206-568-2479 CISC’s bilingual and bicultural staff helps Asian Rehabilitation care center; living community; senior Asian Pacific Islanders age 55+ in Seattle/ ph: 206-624-5633 www.cisc-seattle.org chaya@chayaseattle.org www.chayaseattle.org activity program; program; continuing education. events@acrs.org www.acrs.org chaya@chayaseattle.org throughout King County achieve success in www.chayaseattle.org their new community activity continuing education. King & Pierce Counties. Chaya serves South Asian survivors survivors ofsupport domestic offers multilingual, behavioral health and social Chaya serves South Asian domestic by providing ACRS information, referral, advocacy, social andof violence. Free, confidential, multilingual services, services to Asian Pacific Americans and other lowviolence. Free, confidential, multilingual services, services. Chinese Information and Service Center bridging outreach education. Helpline: 206-325-0325 206-325-0325 // income people&&ineducation. King County. outreach Helpline: cultures, communities, and generations. 1-877-92CHAYA. 1-877-92CHAYA. Gilda’s Club Seattle 1400 Broadway, WA 98122 Chinese Seattle, Information and Service Service Center Center Chinese Information and ph: 206-709-1440 fx: 206-709-9719 Asian Counseling &St, Referral Service 611 SS Lane Lane& St, Seattle, WA WA 98104 Asian Counseling Referral Service 611 Seattle, 98104 Asian Counseling & Referral Service 3639 Martinph: Luther King Jr. Jr.45th Way S.Seattle, Seattle, WA 98144 1501 N St,S. WAWA 98103 ph: 206-624-5633 www.cisc-seattle.org info@gildasclubseattle.org 3639 Martin King Seattle, 98144 www.cisc-seattle.org 720206-695-7600 8th AveLuther S,206-624-5633 Seattle, WAWay 98104 ph: fx: 206-695-7606 206-695-7606 ph: 206-694-6700 fx: 206-694-6777 CISC’s bilingual bilingual and bicultural staff helps Asian immigrants immigrants ph: 206-695-7600 fx: CISC’s and bicultural staff helps Asian ph:www.gildasclubseattle.org 206-695-7600 fx:98122 206-695-7606 1601 E Yesler Way, Seattle, WA events@acrs.org www.acrs.org info@solid-ground.org throughout King County achieve success in their new community 606 Maynard Ave S, Suite 102, Seattle, WA 98104 A free program of social, emotional and educational support, events@acrs.org www.acrs.org throughout King County achieve success in their new community events@acrs.org www.acrs.org 206-323-7100 fx:206-623-3479 206-325-1502 www.nikkeiconcerns.org ACRS offers multilingual, behavioral health and social social www.solid-ground.org byph: providing information, referral, advocacy, social and support ph: 206-223-9578 fx: website www.apicat.org offers multilingual, behavioral health and offered in a ACRS community setting, for anyone touched by cancer. by providing information, referral, advocacy, social and support ACRS offers multilingual, behavioral health andlowsocial services tocenter; Asian Pacific Americans and other services. services to Asian Pacific Americans and other lowAddress tobacco control and other health justice issues inand the Rehabilitation &help care assisted living community; Join for support groups, classes/lectures/workshops, educational services. services to Asian Pacific Americans and other lowOurusprograms people meet their immediate needs income people in King County. income people in King County. Asian American/Pacific Islander communities. senior activity program; continuing education. activities &skills social events. income people in King County. gain the and resources needed to reach solid ground and achieve their dreams. A non-profit Gilda’s Club Club Seattle501-C-3 organization serving Gilda’s Seattle the Community 1983 with: *Award 1400 Broadway, Broadway, Seattle,since WA 98122 98122 1400 Seattle, WA winning programs and services for ph: 206-709-1440 206-709-1440 fx: 206-709-9719 206-709-9719 ph: fx: seniors including health fairs *Leadership program and summer info@gildasclubseattle.org info@gildasclubseattle.org camp for youthwww.gildasclubseattle.org *Partnership with South Asian Oral History project www.gildasclubseattle.org of the UW Libraries programs representing rich 606 Maynard Ave S, Suite 102, Seattle, WA 98104 free program ofS, social, emotional andWA educational support, Maynard Ave S,*Cultural Suiteemotional 102, Seattle, WA 98104 the 606 Maynard Ave Suite 102, Seattle, 98104 AA606 free program of social, and educational support, diversity the fx: community. more info please www. ph: 206-223-9578 fx: 206-623-3479 website www.apicat.org offered inwithin a community community setting,For for anyone anyone touched byvisit cancer. ph:206-223-9578 206-223-9578 fx:206-623-3479 206-623-3479 website www.apicat.org ph: website www.apicat.org offered in a setting, for touched by cancer. iaww.org tosupport sponsor ourand events. Address tobacco control and other health justice issues ininthe the Join us for for groups, classes/lectures/workshops, educational Address tobacco control and otherhealth healthjustice justiceissues issues the Address tobacco other in Join us supportcontrol groups, classes/lectures/workshops, educational Asian American/Pacific Islander communities. activities social events. AsianAmerican/Pacific American/Pacific Islandercommunities. communities. Asian Islander activities && social events. Asian Counseling & Referral Service 3639 Martin Luther King Jr. Way S, Seattle, WAserving 98144 non-profit 501-C-3 organization AA non-profit 501-C-3 organization serving ph: 206-695-7600 fx: 206-695-7606 the Community Community since 1983 1983 with: with: *Award *Award the since events@acrs.org www.acrs.org winning programs and and services services for for winning programs ACRShealth offersfairs multilingual, behavioral health and seniors including including health fairs *Leadership program and summer summer seniors *Leadership program and LAW OFFICES OF social services to Asian Pacific Americans and other camp for for youth youth *Partnership *Partnership with with South South Asian Asian Oral Oral History History project project camp low-income people in King County. of the the UW UW Libraries Libraries *Cultural programs representing the the rich rich of *Cultural programs representing diversity within within the the community. community. For For more more info info please please visit visit www. www. diversity iaww.org to to sponsor sponsor our events. events. ATTORNEYS AT LAW iaww.org our

Social Social && Health Health Services Services

Social & Health Services

Business Directory

International District Medical & Dental Clinic 720 8th Ave S, Seattle, WA 98104 ph: 206-788-3700 IMMIGRATION SERVICES

FREE Consultations

FREE Consultations Holly ParkAdjustment Medical & Dental Clinic (Green Card) of Status 3815 SAdjustment Othello St, Seattle, 98118 (Green Card) ofWA Status Citizenship / Naturalization ph: 206-788-3500 Citizenship / Naturalization www.ichs.com Fiance Visas www.ichs.com We are a nonprofit healthFamily care center offering affordable Visas Fiance Visas www.ichs.com medical, dental, pharmacy, acupuncture health education International District District Medical Medical & & Dental Dentaland Clinic International Clinic Business Visas International District Medical & Dental ClinicAsian and services primarily to Seattle and King County’s Family Visas International District Medical & Dental Clinic 720 8th 8th Ave Ave S, S, Suite Suite 100, 100, Seattle, Seattle, WA WA 98104 98104 720 720206-788-3700 8thIslander Ave S, Seattle, Seattle, WA/98104 98104 Pacific communities. 720 8th Ave S, WA ph: Deportation Removal Proceedings ph: 206-788-3700 ph: 206-788-3700 206-788-3700 Business Visas ph: Asylum / Refugees Holly Park Medical & Dental Clinic / Removal Proceedings Holly Deportation Park Medical & Dental Clinic 3815 Othello St, 2nd Floor, WA 98118 HollyS Park Medical & Dental Dental Clinic Holly Medical & Clinic 3815 SPark Othello St, Asylum 2nd Floor, Seattle, Seattle, WA 98118 Korean’s Women Association / Refugees ph: 20a6-788-3500 3815 Othello St, St, Seattle, Seattle, WA 98118 98118 3815 SS Othello ph: 206-788-3500 123 E WA 96th St, Tacoma, WA 98445 ph: 206-788-3500 We 206-788-3500 are a nonprofit health care center offering affordable ph: ph: 253-535-4202 fx:253-535-4827 www.ichs.com medical, pharmacy, acupuncture and health education www.ichs.com We are adental, nonprofit healthwww.kwaoutreach.org care center offering affordable luaprkwa@nwlink.com We are are aaprimarily nonprofit health care center offering affordable services to Seattle and King County’s Asian and We nonprofit health care center offering affordable 11625 Rainier Ave. S., Ste. 102 medical, dental, pharmacy, acupuncture and health education Provides quality multicultural, multilingual, social and human medical,Islander dental,communities. pharmacy, acupuncture and health health education Pacific medical, dental, pharmacy, acupuncture and services primarily tolimited Seattleto: and King County’s Asianeducation and services to but not the elderly; disabled, abused, Seattle, WA 98178 services primarily to Seattle and King County’s Asian and services primarily to homeless, Seattle andhungry, King County’s Asian and Pacific Islander communities. children & families, limited and non-English Pacific Islander Islander communities. communities. Pacific speaking.

FREE of Consultations ph:(Green 206-682-1668 Adjustment Status Card) website www.apicat.org Adjustment of Status (Green Card) Citizenship / Naturalization Citizenship / Naturalization Fiance Visas Address tobacco control and other health justice issues in the Asian American/PacificFiance Islander Familycommunities. Visas Visas BusinessVisas Visas Family Deportation / Removal Proceedings Business Visas Asylum / Refugees Deportation / Removal Proceedings Asylum / Refugees

Refugee Women’s Alliance

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425-282-0838 Korean’s Women Association

123 E 96th St, 206-624-3426 Tacoma, WA 98445 Korean’s Women Association Korean’s Women Association ph: www. ph: EE 253-535-4202 fx:253-535-4827 123 96th St, St, Tacoma, WA 98445 98445 123 96th Tacoma, WA merchants-parking-transia.org luaprkwa@nwlink.com www.kwaoutreach.org ph: 253-535-4202 fx:253-535-4827 ph: 253-535-4202 Korean’s Womenfx:253-535-4827 Association Provides quality multicultural, multilingual, social and human luaprkwa@nwlink.com www.kwaoutreach.org luaprkwa@nwlink.com 123www.kwaoutreach.org Eto: 96th St, Tacoma, WAcommunity 98445 Merchants Parking provides convenient & affordable services but not limited the elderly; disabled, abused, Providestoquality quality multicultural, multilingual, social and and human Provides multicultural, multilingual, social ph: 253-535-4202 fx:253-535-4827 parking. Transia provides community transportation: para-transit W E B | P R I N T | I Dand EN T Ihuman TY children &to families, homeless, hungry, limited nonservices to but not limited to: the elderly; disabled, abused, services but not limited to: the elderly; disabled, van services, shuttle services and field trips in & out of abused, Chinatown/ luaprkwa@nwlink.com www.kwaoutreach.org English speaking. children && families, families, homeless, hungry, limited and and non-English non-English children homeless, hungry, limited International District & South King County. Provides speaking.quality multicultural, multilingual, social and human speaking. services to but not limited to: the elderly; disabled, abused, Alliance children & families,Refugee homeless,Women’s hungry, limited and nonKing Jr. Way S, ph: English speaking. 4008 Martin Luther ph: 206-624-3426 206-624-3426 www. www. ph: 206-624-3426 www. Seattle, WA 98108 merchants-parking-transia.org merchants-parking-transia.org merchants-parking-transia.org ph: 206-721-0243 fx: 206-721-0282 Merchants Parking www.rewa.org provides convenient & affordable community Merchants Parking provides convenienttransportation: affordable community Merchants Parking provides convenient && affordable community Aparking. multi-ethnic, multilingual, community-based org. that provides the Transia provides community para-transit parking. Transia provides community transportation: para-transit parking. Transia provides community transportation: van services, shuttle and trips in women & outpara-transit of&Chinatown/ following programs toservices refugee andfield immigrant families van services, shuttle services and field trips in & out of Chinatown/ van services, shuttle services and field trips in & out of Chinatown/ District & South King County. inInternational Puget Sound Domestic violence, childcare, after school youth International District South King County. County. International District && South King tutoring program, parenting education, vocational, ESL, Refugee Women’s Alliance Refugee Women’s Alliance employment & citizenship, meals, developmental 4008senior Martin Luther King Jr. Way S, 4008 Martin Luther King Jr. Way Way S, S, Refugee Women’s 4008 Martin Luther King Jr. disablilities, & mental health counseling. Seattle, WA 98108 Alliance Seattle, WA 98108 98108 4008206-721-0243 Martin Luther King Jr. Way S, Seattle, WA ph: fx: 206-721-0282 ph: 206-721-0243 fx: 206-721-0282 Seattle, WA 98108 ph:www.rewa.org 206-721-0243 206-721-0282 1501 N 45th St, fx: Seattle, WA 98103 www.rewa.org ph:ph: 206-721-0243 206-721-0282 www.rewa.org 206-694-6700 fx: fx:org. 206-694-6777 A multi-ethnic, multilingual, community-based that provides www.rewa.org A multi-ethnic, multilingual, community-based org. that provides the -info@solid-ground.org Athe multi-ethnic, community-based org. that provides followingmultilingual, programs to refugee and immigrant women the & A multi-ethnic, multilingual, community-based org.childcare, that provides the folwww.solid-ground.org following programs to refugee and immigrant women families families in Puget Sound. Domestic violence, after following programs to refugee and immigrant women && families lowing programs to refugee and immigrant women & families in Puget Our programs help people meet theirchildcare, immediate needs and youth vocational, ESL, employment & citizenship, senior inschool, Puget Sound Domestic violence, after school in Puget Sound violence, childcare, after school youth Sound. Domestic violence, childcare, after vocational, ESL, gain the skills andDomestic resources needed to school, reach solid ground and meals, developmental disabilities. tutoring program, parenting education, vocational, ESL, ESL, tutoring program, parenting education, vocational, employment & citizenship, senior meals, developmental disabilities. achieve their dreams. employment && citizenship, citizenship, senior senior meals, meals, developmental developmental employment (206) 407-3329 disablilities, && mental mental health health counseling. counseling. disablilities, 1501 NN 45th 45th St, St, Seattle, Seattle, WA WA 98103 98103 1501

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ROBERT A. RICHARDS 601 S King St. IMMIGRATION SERVICES FREE Consultations Seattle, WA 98104

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INTERNATIONAL EXAMINER

January 2, 2013 - January 15, 2013 —— 11

IEIEVOICES NEWS first among men ages 55 to 59, of which there were only four. Yes, I finished first, but, in one sense, I was really only competing against three moderately old men like myself — three “masters.” While that realization might have diminished the magnitude of my personal feat by a bit — well, let’s be truthful and say it diminished it by a whole lot — I still felt pleased. I rewarded myself by replacing my ill-fitting Target sneakers with a new a pair of running shoes from the clearance rack at Big 5 and snagging a red Adidas waterproof training jacket at the Goodwill Outlet. I then decided to sign up for five other 5K races in November and December. I told myself: “Let’s see if this minor triumph was just a major fluke.” In each competition, I also finished near the top of my age group, again benefiting from being in a small class of 50-to 59-year-old males. Not bad. I realized that if I kept going for a few more months, I would nudge into the 60-to-64 grouping. If I stuck to obscure local races — (maybe there were contests in places like Eatonville or downtown Tenino) — I might capture a few more first-place finishes before I retired in glory and move on to leisurely, nature walks to fulfill my craving for exercise. I’m fascinated by the paradox of being an older runner. Here’s how I see it: With a little work, I’m guessing that I might get faster. But how fast? Because of the inevitable waning of my body due to age, I would also be getting slower, too. What’s the bottom line value of becoming a fast old man who would still be slow next to a fast young man? I wondered if old farts like me shouldn’t be competing in segregated meets just to be more comfortably matched against peers who are aging at the same pace. Of course, that would rob some of us “masters” of the divine pleasure of finishing ahead of a few younger, athletic-looking competitors. A recent British study concluded that older “extreme” athletes such as marathoners were damaging their heart muscles through excessive, strenuous exercise over many years. In contrast, runners who put in less than 20 to 25 miles a week (count me in this group), reaped the greatest health benefits. As expected, running enthusiasts quickly challenged the legitimacy of the study. I’m intrigued by the controversy. What does it say about a society that still loathes to embrace the reality of aging and an aging, baby boomer generation that is actively redefining what it means to be healthy and old, sometimes at the cost of denying their own mortality? For my own part, there is no way anyone can coax me into trying to run 26.2 miles in one stretch. My instincts as a cautious person and parent are weighted toward reasonable risk and self-preservation. If I did a marathon, I’m guessing that I would be limping for the next week, making it painful to get up, sit down or do simple things like cook dinner for me and my kids. Nope. I’d rather stick to the glory of lesser achievements earned in modest, small, short bursts. After all, even a “master” should have the wisdom to know what the old body can reasonably handle.

Daily Doses: Running Mastery at 59 BY RON CHEW IE Contributor

On recent a 5K race in South King County, Ron Chew leaves a younger racer in the dust. Photo credit: Dave Greer.

I recently discovered that I’m what’s called a “masters runner.” This doesn’t mean that I’m a masterful runner. It just means I’m over 40 years of age, and I participate in races. It’s a clever euphemism, an acknowledgement that it’s okay for an older person to continue competing. It’s way better than simply being called an old runner. This past year, I took up running as a way to wind down from stress. I now run at least a mile or two every day. It’s a pleasant habit. I don’t push myself too hard. My thoughts ease into free fall when I’m moving. I’m happy. I’m doing something to invigorate my old body. And I especially enjoy the free dessert of endorphins. For convenience, I usually run along the streets near my house for about 15 to 25 minutes. I finish by going up a few steep hills to punctuate the outing. After a few months of this, I decided to sign up for a few local 5-kilometer competitions. I wanted to see how fast I could go. While I relished the serenity of my solitary runs, I also wanted to experience the camaraderie of competing with a crowd of runners, each of us, in our own way, struggling to test the physical limits of our bodies and to strive against the ceaseless tick of the clock. My first 5K outing was a Halloween race at Seward Park. I found myself lost in a sea of several hundred participants, including walkers festooned in ghoulish costumes and painted faces. I also encountered the elite runners — the hardcore speed merchants wearing formfitting, DayGlo tech shirts, dark tights that accentuated the ripple of their thigh muscles and high-end running shoes. Thankfully, I didn’t see anyone I knew there. I was secretly afraid that I might drive myself too hard and end up collapsing near the edge of the road, waking to the smell of the half-digested ma-po tofu I had unwisely eaten an hour before the run. Fortunately, I didn’t have that kind of spillage. The many days of jogging on the streets right after dinner had helped brace my stomach. Although I found myself gasping for air during last third of the race, I finished with enough leg strength to sprint the final 100 yards. The pay off — the endorphin rush — was sweet. Later, when I looked online for my running time, I was stunned to find that I had come in first! I thought to myself: “How could that be?” What happened to the wave of younger folks in the svelte, aerodynamicallydesigned outfits? They were going so fast that they had completely vanished after the first 100 yards. Oops! After more careful examination, I realized that there were top finishers for men and women in different age categories. As a 59-year-old male, I had finished

Ron Chew is director of International Community Health Services Foundation, spearheading efforts to raise $12.8 million to open a new community clinic in Shoreline in 2014. He has pledged to run every day until the fundraising is complete. To date, he has run over 300 days in a row.

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H a k k a Winter Recipe: Mustard Green and Pork Soup

Recipe from “The Hakka Cookbook.” Recipe and photo courtesy of author Linda Lau Anusasananan.

BY LINDA LAU ANUSASANANAN IE Contributor

This soup shows off the flavor power of fresh mustard greens. As the greens simmer in the broth, their mustard pungency leaches into the broth to contrast with the rich pork. This soup is one of my favorite comfort foods. Sometimes I spoon cooked rice into the broth and make a whole meal out of it. This is my quick weeknight version. You can vary it and use bone-in or boneless chunks of pork or add pork bones to enrich the broth. Use almost any type or maturity of mustard green, from leafy to broad stem varieties. I prefer the young stalks of Chinese mustard greens that I find at the farmers’ market but you can even use the curly southern mustard greens from the supermarket. Makes 6 to 8 servings as part of a multi-course meal. Ingredients: 6 cups chicken broth 3 thin slices fresh ginger, lightly crushed 2 large cloves garlic, lightly crushed 8 ounces ground pork ** (see note) 2 teaspoons minced garlic 1 teaspoon cornstarch 1/2 teaspoon salt, or to taste 1/4 teaspoon ground black pepper, or to taste 12 to 14 ounces mustard greens Instructions: 1. In a 4-quart pan over high heat bring the broth, ginger, and crushed garlic cloves to a boil. 2. Mix the pork, minced garlic, cornstarch, salt, and pepper. Drop about 1/2-inch chunks of the pork mixture into boiling broth. Return to a boil, cover reduce heat and simmer, until pork is no longer pink in center of thickest part (cut to test), 3 to 5 minutes. Skim off fat and discard. 3. Meanwhile, trim the tough stem ends off the mustard greens and discard. Cut the greens into 2- to 3-inch lengths, about 1/2-inch wide to make about 8 cups. Rinse and drain. 4. When the pork is done, add the mustard greens, bring to a boil, and cook until bright green and tender crisp, 3 to 5 minutes. Add salt and pepper to taste. Ladle into bowls or a large serving bowl. ** Note: For a richer soup, omit the ground pork, minced garlic, and cornstarch and replace with 1 1/2 pounds bite-sized chunks of bone-in pork neck or 12 ounces fattrimmed boned pork butt, cut in 1/2-in. chunks. Simmer, covered, until the meat is tender when pierced, about 45 minutes to 1 1/4 hours, before adding greens. Add a little water or more broth, if some of the broth has evaporated.

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www.thehakkacookbook.com.


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