BELIVE IT OR NOT; WE ARE ALL DISABLED (YOGA PROVES IT)
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WE ARE ALL DISABLED (YOGA PROVES IT) There are a lot of people in the world who suffer from some kind of disability and have to find ways to adjust to their new environment. Imagine not being able to see anything and having to make your way through the world. Sounds scary and downright intimidating, isn’t it? However, disabilities are not limited to a physical category; many people are mentally handicapped and find it difficult to adjust in our fast paced world.“ In today's time, every day more people are becoming handicapped due to the increased pollution and aggressiveness and even though, many people take proper precautions, sometimes it is just not enough.
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Types of handicaps There are two types of handicaps in the world: physically handicapped and mentally handicapped. A physically handicapped person is born with a disability and cannot use an organ how it is intended to be. Many people use their hands to snatch things from other people and tend to use their eyes to only find out the faults and mistakes of other people. We forget that we were given eyes to appreciate the beauty in this world and to differentiate between right and wrong actions. Many of us also misuse our mouth to speak I'll of others and use our brain for only petty things.
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Types of handicaps In the true sense, we are the ones who are handicapped as we cannot make ourselves use our organs the way they were actually intended to be used and instead just use it to hurt other people. On the other hand, a mentally handicapped person is a mentally challenged person who is not able to make sense of things clearly and often has trouble understanding the workings of society. Such kind of people often need help and support from others in order to make sense of the facts that are presented to them and often find it hard to understand things without an external stimuli. People who suffer from Down syndrome, ADHD, autism, etc. fall in this category and can have trouble fitting into the world.
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How Yoga can Help
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How Yoga can help Physically handicapped people often find themselves weakened due to the absence of an organ and can find it hard to carry on with their lives. However, practicing yoga daily can help them in regaining their strength and confidence and can help in compensating for their disability. Yoga can help physically handicapped people by strengthening their other senses and organs so that they don't miss anything and are able to cope up with the world just fine. People who suffer from mental disorders and disabilities can find Yoga helpful in relaxing their mind and heightening their senses which can help them in feeling safe. People who suffer from Autism, anxiety, etc. can take the help of Yoga to become calm and composed which can help them in better focus. yogi360.com
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How Yoga can help People who suffer from Autism, anxiety, etc. can take the help of Yoga to become calm and composed which can help them in better focus. Yoga can also help people who are ignorant or deluded as it opens your mind and expands your consciousness. It helps you in seeing the truth and can help you differentiate between right and wrong which can help you in becoming better aware of your situation. Yoga can help out realize your misdeeds and can make you choose the right path so that you use your mind and body as it was intended to be. You become more compassionate And generous and try to use your body to help others.
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