Your baby, your birth center.

Choosing the right foods. Deciding on a safe exercise routine. Creating a birth plan. As a mom-to-be, you have a lot of planning to look forward to. Fortunately, Dignity Health’s Family Birth Centers have a whole team of experts ready to safely guide you throughout your journey—from our 24-hour onsite OB/GYN doctors and specially trained nurses, to our doulas and board-certified lactation specialists. We even have virtual classes to help you prepare for the big day.

Learn more about the amenities available at each of our Family Birth Centers and how we’re delivering humankindness at DignityHealth.org/SacramentoBaby.

Cold as Ice

Could a simple treatment, based on a concept as old as time itself, be the answer to treating acute and chronic pain?