NEWS

Camp at Ocean Park

From October 1, Ocean Park Hong Kong is set to launch a series of staycation initiatives in an effort to attract Hong Kong residents to visit. The Green Staycation campaign kicks off with unique experiences such as a nature expert-led walk around grounds which were previously off limits to the public, yoga and meditation classes at various locations across the park including inside the Grand Aquarium and an overnight camping experience.

oceanpark.com.hk

Four Seasons gets a face lift

Four Seasons Hong Kong is to get a fresh look for spring as the hotel unveiled plans last month to transform its guest rooms and lobby and introduce a brand new cocktail bar and lobby café. Renovation work will begin this month with completion expected in Spring 2021. “We are excited to soon unveil a new stay experience that will reinforce the hotel’s position since its debut in Hong Kong in 2005. We are creating a destination where guests can revel in the rich blend of cultures and tastes that Hong Kong represents,” says Bill Taylor, regional vice president and general manager of Four Seasons Hotel Hong Kong.

Healthy mothers, healthy babies

A mother’s health is important. In addition to getting enough rest, she should also consume a healthy diet full of nutrients. With this in mind, we’ve rounded up three products to help mums recover from birth and get back to their best selves during the early stages of their baby’s growth.

Wang Chao Chicken Essence

High protein, low sodium, zero fat and cholesterol-free, the Wang Chao Chicken Essence supplements the body with rich collagen and essential amino acids. It helps restore physical strength for a healthy body, suitable for prenatal, postnatal and breastfeeding mums.

Noto Postpartum Care 28+2

This essence is a combination of traditional confinement and modern technology. Carefully developed by a team of professional consultants, the effective postpartum body replenishment formula can be boiled into a delicious diet soup recipe for mothers.

Mr Fish Milkfish Essence

Mr Fish is known for its ecological farming methods. Great for mothers, its essence is rich in essential nutrients and high-quality protein. It is best used for pregnancy, prenatal and postpartum care.

NotTooBig Mega Baby Expo

Date: Nov 26 - 29, 2020 (Thu-Sun)

Time: Nov 26 - 28, 2020 Nov 29, 2020 12noon-8pm 11am-6pm

Venue: Star Hall, 3/F, Kowloon Bay International Trade and Exhibition Centre

Fee: $10 / person (Free entry for 12 years old or below)

Flippin’ fantastic

The number of pink dolphins in Hong Kong waters has risen by 30 percent since March according to Dr. Lindsay Porter, a senior research scientist with the University of St. Andrews. The Indo-Pacific humpback dolphins, also known as pink dolphins, are native to the Pearl River estuary and listed as protected species in Hong Kong. There were 250 pink dolphins inhabiting the city’s waters in the 1990s, but over the last two decades, that number had dwindled to only 32, before the Covid-19 outbreak. Porter and her team, who have been monitoring the dolphins since 1993, note that the recent increase correlates with the sharp decrease in high-speed ferries running between Hong Kong and Macau. “From visual Pet supplies brand Whiskers N Paws and WildAid have partnered up to support the #EndTheTrade campaign which aims to stop the commercial trading of wild animals for consumption. From now until March 2021, Whiskers N Paws will

observations the dolphins are spending much more time socialising, splashing around on the surface, quite a bit of foreplay, quite a bit of sex,” Porter said. To help protect the endangered species, she suggests making better use of the Hong Kong-Zhuhai-Macau Bridge and

Wildlife trade making tracks

limiting the number of ferries. host a series of virtual activities as well as donating proceeds from the sale of their ‘Love Animal Love Life’ collection to WildAid’s wildlife conservation projects in Hong Kong. endthetrade.com

TEDxTinHau focuses on sustainability

Amidst growing concerns about the environment, TEDxTinHau has announced the return of its annual speaker event – this time with a sustainability focus. On October 17, a host of Hong Kong-based climate change activists will use the theme of Countdown to discuss ideas and actions to fight climate change. The talks will take place from 3pm to 6pm at The Fringe Club and will be attended by invitation only, to abide with social distancing guidelines. Viewers can tune into live streams at Explorium HK, Banyan Workspace and various WeWork locations. tedxtinhauwomen.com

THINGS TO KNOW 1

October is Breast Cancer Awareness Month, a global initiative aimed at raising public awareness of the disease and encouraging fundraising campaigns.

Breast cancer is the most commonly occurring cancer amongst females in Hong Kong with an average of 15 females a day being diagnosed with the disease, according to Hong Kong Cancer Registry 2019.

5Women with no significant family history should perform regular breast screenings from the age of 20, including a self-examination every month and a clinical examination every three years. Mammograms are highly recommended every two years for women over 40.

3

While the cause remains unknown, certain lifestyle and environmental factors are thought to increase risk of developing the disease, these include; genetics, lack of exercise, obesity, stress, alcohol consumption and radiation exposure.

4

Symptoms include, but are not limited to, breast lumps, a newly inverted nipple, peeling or crusting around the areola and sudden changes to the breast in terms of size, shape or appearance.

Things you need to know Breast Cancer Awareness Month

This year Hong Kong Cancer Foundation will host the following events in support of Breast Cancer Awareness Month:

Dress Pink Day

On October 23, don your prettiest pink outfit to work, school or at home and make a donation in support of those suffering from the disease.

Shop for Pink

Shop for limited edition “pink” deals from a host of retailers across the city including at Pizza Express and city’super.

Pink Yoga Challenge

From 5-23 October, team up with a friend to upload photo or video of your best double boat pose to Facebook or Instagram with the hashtag #YOGAFORPINK. Yogis are encouraged to tag and challenge three other friends and donate HK$200 to support Cancer Fund’s free breast cancer services

Visit cancer-fund.org throughout the month of October to get involved.