Hong Kong Living Influencer Awards 2020

Page 26

HEALTH & WELLNESS

Where there is adversity, there is opportunity Leaving her career as an investment banker in 2016, Dee Oh wanted to find a career path that added value to others’ lives while maximising her own potential. Her journey led her to founding Dee Dream Life, a fitness, yoga, dance and life coaching community with a focus on creating a positive and supportive place for all ages and social statuses. “Life comes as it is meant to, I have no expectations nor disappointments, just pure gratitude,” Oh says. No matter what life throws at Oh, she always keeps a positive attitude, which has brought her to where she is today and even helped her through the uncertainty of 2020. “Every moment free from routine is an opportunity to work on things we don’t normally have time for, reinventing ourselves and taking up a new hobby.” Throughout this year Oh has managed to finish a further training course on yoga therapy niches, including ayurveda, pre-and post-natal, kids yoga and tantra meditation in New York, learnt the piano and even had time to read. “Where there is adversity, there is opportunity, if we train our minds to always look out for the light in every unexpected situation.”

Dee Oh Founder Dee Dream Life

24 HONG KONG LIVING INFLUENCER 2020


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