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Health benefits of ajwain or carom seeds Ajwain contains the high levels of thymol, a chemical, which helps in the release of gastric juices from the stomach and thus, speed up process of digestion. This is the reason, why ajwain plays a key role in relieving the indigestion, flatulence, nausea and colicky pain in the babies.
How to use it:
Boil 1 teaspoon of ajwain seeds or carom seeds in a cup of water till it is reduced to ½ cup strain and drink this water for immediate relief from the indigestion. Another good remedy for nausea is to take a teaspoonful of carom seeds and wrap it in the betel leaf. Place this at back of the mouth and swallow the juice slowly as long as the leaf is unbroken .
Precautions Should be taken with carom seeds. www.yabibo.com
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