G V Nagendra Kumar owns and operates Yabibo.com (Your Health is in your hands) which is India’s and US’s one of the Largest health Network. Yabibo Domain was registered in 2009, and work started from March 2014. Domain name recognised as a Premium Domain by Godaddy, Name.com and other domain registered companies. Yabibo writers are experts on their respective subject matter and all posts go through rigorous checks by experienced editors to ensure that you are getting the best out of every read. www.yabibo.com
Today Topic Two methods To Prevent Iron Deficiency With Jaggery Jaggery is a replacement for refined white sugar & has used in various Indian households. It is a wonderful source of iron, and therefore, it assists prevent iron deficiency & enhances the haemoglobin levels in the blood. Prevent Iron Deficiency With Jaggery Jaggery With Chickpeas How To use? • Soak the handful of chickpeas in the water overnight. In the morning, combine the chickpeas with 2 to 3 tablespoons of jaggery & have the mix in the morning, optionally on the empty stomach. www.yabibo.com
Jaggery & Dried Ginger Folk healers frequently suggest taking jaggery along with the dried ginger to prevent iron insufficiency & treat anemia. Although jaggery gives iron, ginger helps iron absorption. Ginger includes certain bioactive ingredients that promote the formation of the red blood cells. How To Use? • You will want three grams of jaggery, 500 mg of dried ginger powder & 250 mg of black pepper powder. Ground the jaggery into the fine powder & combine it with the another two ingredients. Take the tsp of the mixture after every meal, thrice regular. • Jaggery should eat with caution if you are diabetic patient as it contains only 5% fewer carbohydrates when correlated to white sugar. It can improve the sugar levels drastically.
Contact Now: IT’S FREE Log on to: Yabibo
Read more : Two methods To Prevent Iron Deficiency With Jaggery
www.yabibo.com