5 minute read
RECIPE
ROASTED SWEET POTATO AND GOATS’ CHEESE SALAD
A satisfying salad that makes for a nutritious vegetarian main. It’s delicious served warm, with a glass of refreshing dry white wine, or enjoy cold the next day for lunch. Preparation time15 minutes. Cooking time: 25 minutes
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SERVES: 4 INGREDIENTS
500g (about 2 medium to large) essential Waitrose Sweet Potatoes 1 tbsp olive oil 50g pecan halves 2 tbsp extra virgin olive oil 1 small red onion, finely sliced 130g tub pitted black olives, drained and roughly chopped 1½ tbsp balsamic vinegar 250g pack pre-cooked red and white quinoa 115g bag baby spinach 125g soft goats’ cheese, crumbled Squeeze lemon juice
METHOD
1 Preheat the oven to 220˚C, gas mark 7. Cut the sweet potatoes into 3cm chunks and toss with the olive oil in a large roasting tin. Season and roast for 25 minutes, stirring halfway. Put the pecans in a smaller roasting tin and place in the oven for the final 6 minutes of the cooking time. 2 Meanwhile, heat the extra virgin olive oil in a small pan over a low heat and very gently fry the red onion until softened, about 4-5 minutes. Tip in the olives and balsamic vinegar, warming through, then season and set aside. 3 Heat the quinoa according to pack instructions. When the sweet potatoes are done, take out of the oven and stir through the quinoa to combine. Transfer to a large serving plate with the spinach, then roughly chop the pecans and scatter over. Spoon over the red onion, olive and balsamic dressing and top with the goats’ cheese, a grinding of black pepper and a squeeze of lemon juice.
Cook’s tip: There’s no need to peel the sweet potatoes, as the skins are a good source of fibre. Just give them a rinse or light scrub, if need be.
alice and ivy has recently opened on Marmion Road and is a sanctuary for skincare, makeup and well being. The shop is the childhood dream of owner Southsea based Zara, inspired by a shop back in her hometown in Ireland, stocked with high end skincare, beauty and fragrances. It was ahead of its time, inspirational, and the place where her dream was born.
This vibrant shop champions independent brands, providing an edited collection of products that are organic, vegan with a strong social ethos. A big fan of ‘small, independent and local’ a number of the brands are also locally produced. We asked Zara about the location of alice and ivy and also the range of products currently in store. “The brands I’ve selected not only have to have amazing products, but have to be good for the soul as well as the body. The scents in Lola’s Apothecary and BAO are uplifting; the Gazelli skincare range makes you feel really special and the Lip Creators from makeup range Gokos, always put a smile on my face. There simply isn’t a better place to be than Marmion Road. I’m delighted to be neighbours with a great variety of exciting shops such as Charlotte Cornelius and fellow newbie Edith & Blanche.” As well as showcasing incredible products and providing expertise, they are also offering treatments. Starting with eyebrow treatments with ‘brow whisperer’ Keeley, over the coming weeks they’ll be expanding their treatment menu to offer make up lessons and face workouts alongside other specialist treatments. alice and ivy is a very welcome addition to the Southsea scene. And with special events and evenings on the horizon, alice and ivy really is your new must visit destination!
Zara
Follow alice and ivy on Instagram and facebook @aliceandivysouthsea and at www.aliceandivy.co.uk.
Albert Road Traders can now all be seen on our new Albert Road Directory APP where we now have 3K visitors. It’s easy to use and find your way around it.
THE GOODS YARD
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“Traditional values, Modern materials” The Carpet Cavern is a new carpet and flooring store run by JDS Carpets ltd.
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