spring into
Cana estern
dian
A A A h s e Fr us g n A d e Cer tif i p Sirloin Beef Toor Steaks Roaslyt pack 17.61/kg W
S AVE%
26
fa m i
9 9 . 7
c u t f ro m A A A a n g u s b e e f ag e d m in imu m 2 1 d ay s
lb
Cracker Barrel
Shredded Cheese 300 g – 320 g
5.99
ea
S AVE %
55
Stouffer's
Frozen Entrées
Fr e s h B o n e le s s k or Centre Cut P L o in C h o p s family pack
lean cuisine, chicken pie or bistro 170 g – 340 g
6.59/kg
2.99
2/$5
lb
Mexico
Fresh Ataulfo Mangoes
S AVE %
30
Nabob
Ground Coffee 300 g
5.99
ea
4/$5 Ocean Wise
First season halibut of the
Mexico
Fresh Mini Avocados
2.99
4 pk
• is now here! •
Friday, April 13 - Thursday, April 19
Fr e s h W il d Pa c if ic s t H a li b u t Fil le
S AVE %
25
cut fro m AA A an gu s be ef ag ed min imu m 21 days
Western Canadian
Fresh AAA Certified Angus Eye of Round Roast or Steaks
New Zealand Spring Lamb
5.49
family pack 12.10/kg
lb
Fresh Lamb Shoulder Chops
6.99
15.41/kg
lb
Duso’s
Fresh Pasta Sauce 150 mL – 300 mL or
Fresh Filled Pasta selected 250 g – 300 g
h B C Fr e s e a s t s Br Chickenattached
4.69
Grimm’s
ea
5.69
Sizzlin' Smokies 450 g
ea
back 3/kg pack 8.1 family
3.69
lb
Lou’s Barbecue Co.
Pork Back Ribs 500 g
8.99
5.99
McSweeney’s
ea
Jerky 80 g
ea
Ocean Wise
Smoked Wild BC Sockeye Salmon Maple Nuggets
Ocean Wise
Wild Pacific Sockeye Salmon Fillets
Bacon Wrapped Scallop Skewers
2.99
frozen or previously frozen
/100 g frozen min 155 g
2
9
skewers $ for
East Coast Shrimp Meat
previously frozen
3.29
/100 g
4.29
or peppered strips previously frozen
/100g
Schneiders Classic Favourites Maple Leaf
Sliced Side Bacon 375 g
5.49
Boneless Skinless Chicken Breasts
individually quick ea frozen & seasoned 2 kg
18.99
ea
IGA
i Teriyak wls Bo Noodmlaede in-store
2..9999 5
fresh 450 g chicken beef or /100g Schneiders
ea
Schneiders
Smoked Ham
Wieners
1.69
/100g
4.99
regular 450 g or all beef 375 g
OF THE MONTH Kale & Bean Salad
Yucatan
2.29
/100g
5.49
Guacamole selected 227 g
ea
Raisin Brkeedaind-store
Marc Angelo
Prosciutto
capicollo or antipasto misto 100 g
7.49
Maple Leaf Natural Selections ea
Turkey Breast
ea
Pacific Rock Cheese
Krinos
Bulgarian Style Feta Cheese
with sheep’s milk 200 g
4.99
Alexis de Portneuf
2.99
/100g
2.99
/100g
Alexis d
e Po r t n
Perfect for a special breakfast or even a perfect partner for ham sandwiches toasted and topped with orange marmalade.
White Bread
fresh baked in-store 450 g
1.29
ea
fresh b
a 450 g
1.89
ea
Lemon Cranberry Muffins
fresh baked in-store
3.99pk4
euf
y Soft C a p r i nC h e e s e t e herb G opa lain, fin 0g or pepp
er 10
3.99
2
ea
Classic Cake Slices
vanilla or chocolate
3.49
2 pk
Macaroon Madness Squares 335 g
4.99
ea
ea
Osso Buco what's in season
Classic Italian stew made with full flavoured lamb
a la n d New Ze
Lamb S p r in g k s S h a n.2 1 /k g frozen
13
5.99
lb
4 – 6 New Zealand Spring Lamb Shanks ¹⁄³ cup all-purpose flour 1 tsp salt ½ tsp pepper 5 tbsp olive oil 1 tsp Italian seasoning ½ tsp sage 2 tbsp tomato paste 1½ cup dry white wine 1 medium onion, chopped 1 garlic clove, minced 2 carrots, sliced 1 celery stalk (cut in ½ inch slices) 1 ¹⁄³ cup chicken broth
Combine flour, salt and pepper, dredge meat. In a large skillet, heat the oil, brown meat on all sides. Lay the shanks flat into Dutch oven or oblong baking dish and sprinkle with Italian seasoning and sage. Combine onion, garlic, carrots, and celery. Sprinkle over meat. In a small bowl, whisk together wine, broth and tomato paste. Pour over vegetables. Cover and bake at 325°F for 2 hours or until fork tender. Serve immediately. This dish can be assembled several hours ahead. Plan to serve 1 shank per person.
halibut Halibut is a fish variety with firm, white flesh and a mild flavour.
IGA
Extra Virgin Olive Oil 1L
3lb
Washington
Fresh Yellow Cooking Onions
1.69
907 g
3lb
California
2.99
Fresh Carrots
ea 1.36 kg
7.99
ea
Unico
4 / $3
Tomato Paste
ea 156 mL
Kraft
asparagus
100% Parmesan Cheese
Raw, steamed, roasted or grilled—we love our asparagus any way it's served up.
250 g
Italian Herb Panini Rolls
Hunt’s
Classico Riserva
2.29
5.99
8 Pasta Sauce pk 650 mL
fresh baked in-store
7.49
ea
Dr. Oekter
Guiseppe Pizzeria Pizza 480 g – 900 g
Cheem
Tomato Sauce
1.29
regular or no salt ea added 398 mL
ea
Saputo
7.49
Mozzarellissima Pizza Mozzarella
ea 20% m.f. 340 g
4.99
ea
Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and antioxidant compounds.
o
s Perog90i7eg 815 g –
2/ $ 5
Marie Callender's
Entrées
680 g – 879 g
Dairyland
1.69
Sour Cream 250 mL
Tia Rosa Tortilla
Fajita or Taco Kit
ea 464 g
Clover Leaf
Wild Pacific Pink Salmon 213 g or whole
baby clams 142 g
3.99
Healthy Choice
Simply Bowls
ea 262 g – 283 g
6.99
4.69
Uncle Ben's
Bistro Express Rice
ea 240 g – 250 g
Healthy Choice
2.99
4.99
Power Bowls
ea 262 g – 276 g
ea
ea
Clover Leaf
2.99
Skipjack Tuna
flaked or chunk light ea salted selected 170 g
4 / $8 Clover
mango
navel
Navel Oranges have easy-topeel skin, and deliciously juicy flesh bursting with citrus flavour makes it a must have for any fruit lover.
Leaf
red Flavou Tuna na 85 g
or solid Clover Leaf
Smoked Oysters 85 g
4 /$ 7
Clover Leaf
2.49
Crabmeat
with 15% leg meat ea 120 g
4.29
light tu
ea
peppers Peppers are sensational grilled, stuffed or roasted, or try them in a sizzling stir-fry or on a zesty pizza.
HP
Steak Sauce original 400 mL
IGA
4.49
Cheddar Cheese
or pizza mozzarella ea 300 g
4.69
Natural Bakery
McGavin’s ea
Country Bread 570 g
Rye 2/ $5 Canadian Bread 900 g
3.99
ea
3
Liberté
Alpen
4.99
Muesli Cereal 650 g
Happy
2 / $7
ea 750 g
P la n e t
c Organi Juice
lu 1.75 L p
Classique Probiotic Yogurt
s deposi
t & recy
cle fee
3.99
Kellogg's Muslix 450 g just right 475 g or raisin bran 425 g or fun pac 210 g
ea
4.99
4.99
Liberté ea
Greek Yogurt 750 g
ea
Earth’s Choice
Organic Fair Trade Coffee 400g
9.49
Dempster’s
Signature Bread 600 g
or cinnamon raisin 680 g
Dairyland Trutaste
7.69
Lactose Free Milk
ea 1% or 2% 4 L
2/ 7 $
Quaker
Quaker
4.69
Harvest Crunch
ea 470 g – 560 g
Life Cereal 425 g – 455 g cap’n crunch 350 g ea oatmeal squares 500 g
Kraft
Kraft
7.29
Peanut Butter 750 g – 1 kg
Pure Fruit Jam
Robin Hood
4.69
strawberry or red ea raspberry 500 mL
3.79
2.99
Quick Oats
ea or large flake 1 kg
ea
ea
GLUTEN FREE, NUT FREE & VEGAN MADE IN CANADA
Ripple
Dairy Free Beverage 1.42 L
5.99
Nestlé Boost
8.99
Meal Replacement
ea 6 x 237 mL
ea
Sun-Ry
pe
ites G ooocodlateBchip or g ch on 150 macaro
Mott’s
Fruitsations
fruit rockets or + veggie 4 x 90 g
Clif Bar
Organic Nut Butter Filled Energy Bars 50 g
2.99
Yoplait
2 / $6
Tubes Yogurt
ea 8 x 60 g
2/ 3 $
3.89
Snack Pack
1.99
Pudding
or juicy gels 4’s
Lay's
Philadelphia ea
ea
3.49
Cream Cheese Dips 227 g
Potato Chips
2/ $6
240 g – 255 g or ea poppables 141 g
Arizona
Iced Tea 960 mL
plus deposit & recycle fee
Christie
Cookies
or dad's 272 g – 320 g
2.99
Pepperidge Farms
2.99
Goldfish Crackers
ea 156 g – 227 g
Orville Redenbacher
4.99
Microwave Popcorn
ea 6's – 8's
1.69
ea
ea
Montellier
Carbonated Natural Mineral Water 1L
plus deposit & recycle fee
Oasis
99 K in d H
e a lt h y
¢
ea
100% Juice
or iced tea 960 mL plus deposit & recycle fee
2/ $3
G r a in s
Granol Bars
a
5 x 35 g
2.99
4
ea
Pepsi
Mini Cans
7 Up
Sparkling Lemonade 8 x 355 mL plus deposit & recycle fee
3.99
ea
or diet pepsi, crush, 7 up schweppes 222 mL plus deposit & recycle fee
3.00 pk6
Maple Hill Farms Philadelphia
2/ 7
Cream Cheese
$
227 g – 250 g
Certified Organic Brown Eggs
5.99
large or extra large 12's
S U P ETR! HO
ea
R o b in H
ood
o r ig in a
l1
pose All Pur r F l o u 0 kg Jello
Instant Pudding 99 g – 113 g
1.19
ea
2.49
Pudding & Pie Filling 135 g – 170 g
ea
Baker’s
Semi-Sweet Chocolate Chips 300 g
8.99
ea
Jello
Gluten
free
Eagle Brand
3.99
Baker’s
5.49
Chocolate Squares
ea 170 g – 225 g
Sweetened Condensed Milk
ea 300 mL
3.99
Robin Hood
5.99
Gluten Free Flour
ea 907 g
ea
Natrel
Lactose Free Whipping Cream 473mL Reese
King Size Chocolate Bars 62 g – 79 g or oh henry! 85 g
Lindt
1.69
Excellence Chocolate Bars
3.79
ea 100 g
3.99
ea
Island Farms Classic or Vanilla Plus Ice Cream 1.65 L
Armstr
Natrel
ea
Lactose Free Ice Cream 473 mL
2.99
ea
Nestlé
4.99
Drumstick
5.99
oreo, rolo, kit kat ea or smarties 4’s – 6’s
ea
ong
Che–e7s00eg 600 g
9.99
ea
Chapman’s
5.99
Frozen Yogurt or Sorbet 2 L
Popsicle, Fudgesicle Creamsicle or Revello
Frozen Treats
ea 10’s – 12’s
4.99
ea
Kraft
Cool Whip
dessert topping 225 aerosol
Christie
Triscuits 200 g or good thins 100 g – 184 g
2/ $6
Maxwell House
Café
114 g – 264 g
4.39
Mio, Kool Aid, Tang or Country Time
Liquid Drink Mix
ea 48 g
Purina Tidy Cats
Tide
SpongeTowels
Paper Towels
Liquid Laundry 6 Detergent
6.99 pk
48 – 64 washes
3.69
16.99
ea
2.99
ea
ea
Alcan
Light Weight Clumping Cat Litter 3.68 kg
13.99
Aluminum Foil
2.99
11.8" x 50', 11.8" x 25' nonea stick or heavy duty 18" x 25'
ea
F LO R A L Purex
Bathroom Tissue
2 ply, 3 ply ultra or enviro double roll 12’s
12 ROLLS
6.99
c Classi m Mediu et Bouqu
Scotties
Facial Tissues
original, supreme ea lotion or enviro
13.99
5.99pk6
ea
hoe Kalanpcot 6"
Avalon Organics
Shampoo or Conditioner 325 mL
7.49
Tom's of Maine ea
Natural Toothpaste 85 mL
4.69
8.99 ea
ea
5
spring intoSavings Indone
sia
le o h W h Fr e s ppl e P ine a
2.99
ea
S AVE %
40
Chile
Fresh Green Seedless Grapes 6.59/kg
California
2.99
Fresh Navel Oranges 1.81 kg
lb
5.99
ea
4lb Imported
FRESH TOMATOES on the vine 3.73/kg
1.69
Florida
Fresh Peaches & Cream Corn
lb
on the cob
89¢
ea
Mexico
Fresh Asparagus 5.49/kg weather permitting
2.49
lb Imported
Fresh Mixed Hot House Peppers
10lb
red, yellow & orange 907 g
Washington
Fresh Russet Potatoes 4.54 kg
2lb 4.99
4.99
ea
ea
Litehouse
Fresh Gourmet
Croutons
Dressing & Dips
128 g – 142 g
384 mL
2.99
3.99
ea
Litehouse
3.99
Veggie Dips
ea
384 mL
ea
SI M P LY O RG A N IC
Mexico
California Earthbound Farm
Fresh Organic Salads 454 g
1lb 6.99
ea
c O r g a n i dos oca Hass Av Mexico
Fresh Organic Grape Tomatoes 1 pint
2.99
ea
1.69
ea
FLYER ITEMS ARE AVAILABLE AT PARTICIPATING IGA STORES IN BRITISH COLUMBIA. Some products may not be available at all stores. Photographs are for illustration purposes only, actual sale items may not be exactly as shown. Some food photographs may illustrate serving suggestions. Prices do not include applicable taxes, eco fees or bottle deposits & recycle fee where applicable. We reserve the right to limit quantities. TO FIN D A STOR E N EA R YOU G O TO WWW. I G ASTO R E S B C .CO M