fresh starts here every day Prices in effect Friday April 13 through Thursday April 19, 2018
FRI
SAT
13
14
SUN
15
MON
TUE
16
17
WED
THU
18
19
Fresh Air Chilled Ontario Poultry
Boneless Skinless Chicken Breast Family Pack
SAVE $6.00/lb
2
99
FRESH
1
Fresh
/lb
6.59/kg
99
Red Seedless Grapes Product of Chile
ONTARIO
/lb
4.39/kg
Fresh Large Size
Hot House Tomatoes
Rio Mare
Tuna in Oil
Product of Ontario
SAVE $3.00
3
FRESH
99
.99
/lb 2.18/kg
3x80g
1.52/kg
Country Harvest
100% Whole Grain Bread
Assorted Varieties
SAVE $1.70
1
99
LESS THAN 1/2 PRICE
675g
5
3/
Astro
Original Yogourt
650-750g
0%, 1%, 2%, 3%, Balkan, Organic
SAVE $3.00/lb
Fresh Boneless
249
Whole Centre Cut Pork Loin
/lb
5.49/kg
Vacuum Packed
Fresh Store Ground Several Times Daily
Lean Ground Beef Family Pack
SAVE $4.00/lb
2
99
Fresh Boneless
6.59kg
Family Pack
/lb
Centre Cut Pork Loin Roast or Chops
SAVE $2.50/lb
2
99
/lb
6.59kg
Fresh
SAVE $8.00/lb
Capless Prime Rib Oven Roast or Grilling Steaks
9
99
Family Pack
/lb
22.02kg
18
PACK
SAVE $2.50 Gold Egg
Golden D Large Eggs
3
SAVE $.99
3
SAVE $.99
99
Beatrice
2/
JJ Wilk
18 pack
Assorted Varieties
500ml
Assorted Varieties
GLUTEN FREE
Sour Cream
Vegan Protein Pancakes & Coffee!
7
99
CommissosFreshFoods.com
each
1kg
DAY
April 14 • 11am-4pm
This Saturday & Sunday Only from 8:00am-2:00pm 3 Fresh Vegan Banana Protein Pancakes & Fresh Coffee/Tea Made fresh to order in our hot foods section!
4
2/
Pierogies
GLUTEN FREE
• Meet the Vega team • Sample Vega One • Free shaker cup with tub purchase All Vega Products on Sale!
Vega
Vega One All-In-One Nutritional Shake Assorted Flavours
Made from real, whole food ingredients, Vega One has everything you need, all in one delicious scoop. Vega One gives you the nutritional confidence to do more, better.
4999
829-876g
Sale prices in effect Friday April 13 through Thursday April 19, 2018
FRESH Produce
a taste of
Andy Boy
summer
Rapini
Product of USA
5
2/
Fresh Large Size
1
49
California
Seedless Oranges
299
Fresh
Product of USA
/lb
Asparagus
3.28/kg
Fresh
ONTARIO
6.59/kg
Product of Mexico
/lb
Romaine Lettuce
Product of USA
199 each
.99
Fresh Local
2
99
Foil Wrapped
Baking Potatoes Product of USA
Seedless Cucumbers
Lemons
each
Product of Ontario
4 pack
KETO
FRIENDLY
Fresh
Zucchini
Product of Mexico
.99
/lb 2.18/kg
3
99
Chunky Blue Cheese Dressing
355ml
FRIENDLY
Fresh, ready to use!
4
99
Harvest Fresh
Zucchini Spirals Product of USA/Mexico
340g
Organic Asparagus
ORGANIC
Fresh
399
Muscatel Grapes
/lb
8.80/kg
Product of Chile
Fresh
ONTARIO
2lb bag
Product of USA
KETO
Renee's
399
Fresh
Product of USA/Mexico
NON GMO
299
/lb
6.59/kg
Fresh
2 399 HEALTH + Wellness 99
Portabello Mushrooms
6oz.
Product of Ontario
Organic Gala Apples
Jesse Tree
150
$
Cooked & Peeled Beetroot
3lb bag
Product of USA
SAVE
ORGANIC
Fresh
199 500g
Visit our Wellness Department and get expert advice on your dietary and supplement needs from our three Registered Holistic Nutritionists!
DAY
Now
Now
True Calm
True Focus Concentration
500 mg
• Helps temporarily promote relaxation • Helps the body to metabolize carbohydrates, proteins and fats • Amino Acid Blend with B Vitamins & Valerian
13
Mood Support
with St. John's Wort
90 caps
• Source of antioxidants and amino acids for the maintenance of good health • Helps the body to metabolize carbohydrates, fats and proteins • Supports mental function
99
• Traditionally used in Herbal Medicine to help relieve nervousness (calmative/sedative) • With St. John’s Wort, Valerian, Holy Basil • Enhanced with 5-HTP, GABA, Taurine and L-Theanine • B-Complex co-factors • Vegetarian / Vegan
21
99
90 caps
21
99
90 caps
% OFF
90 cap free!
Qualifying products must be $19.99 or more
Ultimate Flora Probiotics • Canada's leading choice for optimal digestive & immune support
All RenewLife Probiotics & Fibre Products on Sale
All Vega Products on Sale! Vega
GLUTEN FREE
Vega One All-In-One Nutritional Shake
Assorted Flavours
4999
829-876g
Vega
Assorted Varieties
Regular & Organic Summer Harvest Matcha Green Tea
ORGANIC
Demo April 14th • 10am-2pm
• Meet the Vega team • Sample Vega One • Free shaker cup with tub purchase
Protein+ Shake
• Perfect for matcha smoothies or matcha lattes • Antioxidant powerhouse • Boost metabolism • Enhance calm and focus • Increase immunity
(Vitamin B complex)
April 14 • 11am-4pm
90 caps
15
Buy any two FREE Lorna Vanderhaeghe products and get a Bsmart (38.99 retail value)
Now
MEET THE
EXPERT Saturday April 14 10am-12pm in the Wellness Department Stop by the Wellness Department to meet Naturopathic Doctor, Kenneth Groves As a licensed and board certified Naturopathic Doctor, Kenneth offers a high level of integrative Naturopathic Medical Care that has an emphasis on isolating the root cause of disease. He facilitates his patients along their healing journey, while simultaneously educating and inspiring them to actively manage their own health.
1099
4x325ml
or 2.99 each
Fresh Vegan Protein Pancakes & Coffee Sat & Sun April 14 & 15 only from 8am-2pm
799 UPCOMING WORKSHOP 3 Fresh Vegan Banana Protein Pancakes & Fresh Coffee/Tea
each
Tuesday May 1• 6:00pm
Cost: 15.99 Limited spaces available
Learn How To Make Beet Kvass! Join Registered Holistic Nutritionists Meghann and Rebecca at this hands-on workshop. Learn the many health benefits of this fizzy, probiotic-rich drink! Go home with your own jar to ferment, along with continued in-store and online support.
Call 905-357-6600 extension 206 or email info@commissosfreshfoods.com to register
Dairy & Freezer AISLE
3
99
Liberte
Greek Yogourt Assorted Varieties
500g
Yogourt
5
Black Diamond
349
99
iögo
Assorted Varieties
Pur Filtre Milk
4
Gold Egg
4
99
Lactantia
12/16x100g 2%, 1%, Skim
4L
Liberté
Kefir
Assorted Varieties
399 1L
SAVE
100
$
Cheese Slices
450g
99
Free Run Eggs
dozen
Beatrice
Chocolate Milk
5
3/ 1L
5
2/
Beatrice
100% Pure Orange Juice
1.75L
2
99
Becel
Margarine
Assorted Varieties
454g
NON DAIRY
VEGAN
Cucina
Mini Arancini Risotto Balls Assorted Varieties
SAVE
200
$
6
99 500g
Healthier CHOICES
Ben & Jerry's
5
99
Non-Dairy Frozen Dessert Assorted Varieties
500ml
Magnum
5
99
Ice Cream Bars
Assorted Varieties
Flow
GLUTEN FREE
Naturally Alkaline Spring Water
ORGANIC
3x100ml
• Naturally high pH • PET and BPA free packaging • Essential minerals like zinc, potassium, magnesium and calcium carbonate
SAVE Kiju
Organic Juices
Assorted Varieties
150
$
5
2/ 8x200ml
C2O
199 1L
GLUTEN FREE
Pure Coconut Water
Assorted Varieties
1
99 520ml
GLUTEN FREE
Beanitos
Bean Chips
Assorted Varieties
GLUTEN FREE
Glutino
3
99 170g
Daiya
Dairy Free Pizza
Assorted Varieties
GLUTEN FREE
Bread
Assorted Varieties
599
SAVE
300
$
699
444-550g
GLUTEN FREE
400g
R.W. Garcia
3 Seed Crackers Assorted Varieties
ORGANIC
5
99 180g
Bubbie’s
Bread & Butter Pickles
7
99
Earth Balance
Buttery Spreads
Assorted Varieties
4
99 425g
1L
Daiya
Dairy Free Shreds
Assorted Varieties
4
49 227g
Bubbie’s
Sauerkraut
799 750ml
Real People. Real Bread. MMISS O
S O’
C
No preservatives, binders or enhancers. Just pure real ingredients.
I LY
REC
I
MMISS O
S O’
C
M
PE
FA
ORIGINAL
M
499
Fresh Baked from Scratch
Multigrain Bread
REC
I
499
Fresh Baked from Scratch
Rye Breads
900g
I LY
PE
FA
ORIGINAL
900g
Fresh from the Bakeshop Fresh Store Baked
6
99
12 Pack Cookies or 30 Pack Mini Cookies Assorted Varieties
each
6
99
No Sugar Added 8” Fruit Pies Assorted Varieties
620g
Fresh Baked in Store
4 Pack Fine Butter Mini Croissants
549 225g
EAT IN OR TAKE OUT • AVAILABLE 7 DAYS A WEEK FROM 8:00am-11:00am
Make Every Day a Breakfast Day!
Available in the Bistro
8
99
2 Eggs Any Style
with Bacon or Sausage
Two free range eggs, choice of two pieces of bacon or store made breakfast sausage. Served with white or whole wheat toast and home fries.
Croissant Sandwich House baked buttery croissant with egg, prosciutto cotto, Swiss cheese, arugula and horseradish mayo.
599 Available in the Bistro
Breakfast Bagel
3 free range eggs with a choice of garnish (3 veg and 1 cheese). Served with white or whole wheat toast and home fries.
899
599
ISS MM O
E
IP
/100g
750ml
L ORIGINA E
MISSO M
FA
’S
CO
MISSO M
’S
13
99
ORGANIC
Salads
299
Made with Organic Ingredients
CO
FA
LY R E C
Fresh
Fresh Store Made
Neptune Salad
Chicken Bone Broth
ORIGINAL MI
FOR THE SEAFOOD LOVER!
Fresh Store Made
’S
CO
ORGANIC BONE BROTH!
MI
LY R E
C
Fresh Store Made
Mediterranean Summer Salad
FA
MI
IP
E
L ORIGINA
IP
3 Egg Omelette
House baked and buttered bagel with a free range egg, two strips of bacon, lettuce, tomato and aged cheddar cheese.
LY R E
199 /100g
C
ISS MM O
Fresh Store Made
C
CO
E
IP
LY R E
C
Fresh Store Made
Golden Beet & Kale Salad
249 /100g
COMMISSO'S FRESH STORE MADE
CO
ISS MM O
ORIGINAL MI
E
Coffee/Tea & Muffin
I
Rotisserie Chicken
MI
900g
PE
Fresh Large
L ORIGINA
’S
REC
MISSO M
’S
S O’
FA
ORIGINAL I LY
17
99
Enjoy a fresh cup of Commisso's brewed coffee or tea from the Bistro and a fresh store baked muffin for only 2.99!
MMISS O
M
Serves 2-3
FA
Canadian Farm Raised and Proud!
LY R E C
Eggplant Parmesan
FA
AVAILABLE EVERYDAY ROTISSERIE CHICKEN!
IP
FA
MI
E
ORIGINAL
IP
’S
CO
FRESH STORE MADE EGGPLANT PARMESAN
LY R E C
Take home Commisso’s original gelatos and sorbets made with all natural fresh ingredients!
Starting at $7.99/500ml
12
99 1.1kg
$
2
99 each
GELATO MADE WITH FRESH MILK • LOW IN FAT DAIRY FREE SORBETS MADE WITH FRESH FRUIT
FRESH Meat SAVE
SAVE
2
6
$ 00/lb Boneless Thin Sliced
6
99
Chicken Breast Cutlets Plain or Breaded
High Quality Meats at Great Prices
/lb
15.41/kg
Leadbetter Leadbetter $ 00/lb Sweet Pickled Sweet Pickled Pork Backs Chubs Pork Back Sliced
3
4
99
99
/lb 8.80/kg
/lb 11.00/kg
SAVE
5
$ 00/lb
Commisso’s Store Made Fresh or Frozen 6oz.
Starting from
4
Fresh
99
100% Beef Patties or BBQ Style Beef Burgers
/lb
11.00/kg
16
99
Boneless Rib Eye Grilling Steaks Family Pack
/lb
37.46/kg
• Great Tasting • No preservatives or additives • Pure high quality pork & spices
Fresh Store Made
Mild or Hot Italian. Salt & Pepper or Honey Garlic Sausage Family Pack
4
99
/lb
11.00/kg
3
99
Butterball
Turkey Franks
450g
Fresh Store Made
Roasted Red Pepper or Florentine Sausage with Asiago Cheese
5
99
13.21/kg
3
Red Hots or Original Wieners
5
99
Fresh Store Made
Barrese Sausage Made with Pork & Lamb
JM Schneider
99
JM Schneider
FRESH Seafood
/lb
375-450g
/lb
13.21/kg
4
Juicy Jumbos
99
Regular or Spicy
or Grill'ems Sausages
Cheddar or Original
Delivered fresh daily
375-450g
Fresh Store Made
499
/lb
Breakfast Sausage
Family Pack • In Natural Casings
Cardinal Grill Ready
11.00/kg
999
Fully Cooked Pork Back Ribs with BBQ Sauce
625g
Frozen
Yellow Fin Tuna Steaks
$ Fresh
SAVE/kg
1000
3
49
Faroe Islands Salmon Fillets Product of Denmark
/100g
15.83/lb
$
Fresh
Skin On Faroe Islands Salmon Portions Product of Denmark
1000
4
99
/100g
22.63/lb
Store Packed Frozen Chemical Free
Product of Canada
$ 00
8
99
Ocean Jewel P&D
Cooked Shrimp 31/40 cnt
2
340g
Butterfly, Tempura or Coconut Shrimp
Product of France
Deli Meat +CHEESE
7 SAVE
5
99
265-300g
454g
99
Cod or Haddock Loins
SAVE Green Ocean
11
99
SAVE/kg
2
$ 00
Green Ocean
Marinated Herb & Garlic Shrimp
/lb
17.61/kg
6
SAVE
99 340g
2
$ 00
Green Ocean
Shrimp Appetizer Trio
799 360g
GLUTEN FREE
Wagener's Meats Roast Beef, Pastrami Eye of Round, Corned Beef or Montreal Smoked Meat Fresh Deli Sliced
$
2
69 /100g
Balderson
Cheddar Cheese Mild, Medium or Marble Fresh Deli Sliced
2
69 /100g
Cedarvalle
2
99
Oven Roasted Turkey Breast Fresh Deli Sliced
/100g
GLUTEN FREE
Gay Lea Salerno Dairy
Deluxe Mozzarella Cheese
1
/100g
Cooked or Smoked Turkey Breast Fresh Deli Sliced
1
99 /100g
Agropur
2
Chevalier Double Crème or L'Extra Brie Cheese
Venetian Meat & Salami
399
Emmentaler Swiss Cheese
/100g
Product of Switzerland
99
Piller’s
/100g
Fresh Deli Sliced
1
99
Black Forest Ham or Lioner Bologna
/100g
GLUTEN FREE
Genoa Salami Mild or Hot
2
1000
GLUTEN FREE
99 /100g
Brick Cheese or Provolone Cheese Fresh Deli Sliced
2
69 /100g
1
99
Casa Italia Hot or Mild
Prosciutto Cotto
/100g
Fresh Deli Sliced
S O’
MMISS O
FA
ORIGINAL M
I LY
PE
Gay Lea Salerno Dairy
C
Fresh Deli Sliced
99
Piller’s
Emmi
SAVE/kg
REC
I
Mastro San Daniele
Premium Gold Prosciutto Fresh Deli Sliced
3
Fini
4
99 Prosciutto 99 Di Parma /100g
Fresh Deli Sliced
/100g
We start with a fresh baked from scratch store made bun, then add the finest meats, cheeses and fresh toppings.... or custom made just for you!
Grocery SAVINGS
Bechtle
Traditional German Egg Noodles Assorted Varieties
349 500g
Rachel Ray
Chicken or Beef Stock
Wolski
Sauerkraut
Assorted Varieties
5
2/
Unico
946ml
Assorted Varieties
1
99 796ml
199
Rice
Wolski
Polish Dill Pickles
3
99 1.5L
NO ADDED SUGAR
750g
Sardo
Premium Select Olives
449
Tchibo
2
Assorted Varieties
375ml
Greno
100% All Natural Cherry Juice
399 1L
Martelli
Premium Peach Halves
2
99
Family Coffee
580ml
Lady Fingers
Assorted Varieties
.79
5
2/ 300g
5
Milano
Croissants
SIZE
Yorkshire Tea
250g
Milano
BONUS
Taylor's
49
150g
99
120 bags
Alcohol Free Beer
Natural pH Balanced Spring Water
Assorted Varieties
3
Gerstel
Commisso’s
Lesser Evil
Organic Buddha Bowl Popcorn
140-198g
5
4/
.99
99
500ml
1.5L
Mrs. J's Natural
Organic Juice Pops
Assorted Varieties
4
99
Chef Wrap
BBQ Strong Aluminum Foil
2
99 75 feet
Bakery SAVINGS
Stacy's
Pita Chips
Assorted Varieties
349 227g
Flatout
Schar
Gluten Free Bread
Assorted Varieties
5
99 400g
Flatbread
Assorted Varieties
3
49
6 wraps
GLUTEN FREE
129
Haddad
Pitas
268g
Assorted Varieties
Double Dutch
Ozery Bakery
5
Assorted Varieties
Stroopwafels
2/ 6 pack
12 pops
One Bun
5
2/ 600g
Ines Rosales
399
Handmade Olive Oil Tortillas
180g
Assorted Varieties
a Port
Thorold Stone Rd.
d.
ge R
Drummond Rd.
6161 Thorold Stone Rd. • Niagara Falls, ON • L2J 1A4 • 905.357.6600 • Fax 905.357.6604
To Fort Erie
Portage Rd.
Quantities and/or selection of items may be limited and may not be available. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints in typography or photography. Pricing: All references to any savings claim (ie “Save”, “1/2 Price”, etc.) is in comparison to our regular retail prices. Applicable taxes, deposits or environmental surcharges are extra. Coupons must be presented and redeemed at time of purchase. All right reserved.
To St. Catharines
QEW
Monday to Friday: 8am-8pm Saturday & Sunday: 8am-6pm
Dorchester Rd.
STORE HOURS
CommissosFreshFoods.com