Herald Holiday 2016 by SaltWire Network

HERALD

2016

HOLIDAY 5 Nova Scotia Christmas Traditions HOW TO

Be a

take a winning family photo

SECRET SANTA

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Holiday Traditions By Deanne Pugh

5 Nova Scotia traditions not to be missed In between holiday parties, Christmas pageants and office potlucks comes the opportunity to take in a few favourite family-friendly and (mostly) free holiday events

ucky for us, Nova Scotia is ripe with holly-drenched options that are certain to get you and yours singing Fa La La La La in no time. There are even events and activities for the Scrooges out there, so don’t worry, not all of our recommendations will have you sipping eggnog and singing Christmas carols — we’ve got a little something for everyone. Here are five tried and true holiday traditions to take in this winter: Tree for Boston To show our eternal gratefulness to the city and people of Boston for its immediate help in the wake of the Halifax Explosion that devastated the city on Dec. 6, 1917, and left 2,000 dead and another 9,000 injured, Halifax sends a locally-grown tree to the Massachusetts capital. The annual send-off occurs Nov. 16 at Grand Parade Square in Halifax and includes local music and food.

Halifax Tree Lighting A visit from Santa, a Christmas tune sing along and fireworks are all part of the annual Halifax Christmas Tree Lighting. The free event runs from 6 p.m. to 7 p.m. at Grand Parade in downtown Halifax. Live music and dance party are always included, with acts yet to be announced. The actual tree lighting is set for 7 p.m.

Herald Holiday Parade of Lights The unofficial kickoff to the holiday season starts with The 21st Annual Chronicle Herald Holiday Parade of Lights and the Red Nose Run. The parade and 2.5-kilometre fun run will take over downtown Halifax Nov. 19. Bundle up, grab a warm drink and enjoy the festive floats, marching bands, dancers and, of course, a visit from Santa Claus!

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PHOTO: HERALD FILE

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PHOTO: HERALD FILE

Skating at the Emera Oval Rent a pair of skates or dig out those blades from your former glory days and take a spin around the Oval this holiday season. Check the Emera Oval Facebook page for updates on live music, skating parties and family-friendly events this holiday season.

The Nutcracker Take in Symphony Nova Scotia’s The Nutcracker at the Rebecca Cohn auditorium running Dec. 9 through 18. For the first time, professional dancers from Canada’s Ballet Jorgen take on principal roles of Clara and the Nutcracker this year for the first time! If ballet isn’t your thing, check out the Neptune’s annual holiday-themed show; this year audiences will be treated to Miracle on 34th Street, which runs Nov. 22 through Dec. 31.

PHOTO: CONTRIBUTED

4 - HERALD HOLIDAY 2016

PHOTO: HERALD FILE

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New Year: 1. Celebrate 2016 and ring in 2017 at Grand Parade.

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Have a healthy holiday Tips to help you avoid seasonal weight gain

he holiday season is a busy time of year dominated by social engagements. Many people find the hectic pace of the holiday season makes it challenging to eat healthy, especially since so many holiday parties include desserts and high-calorie foods. Various studies suggest holiday weight gain is common, though holiday revelers may not be gaining as much weight as they think they are. The New England Journal of Medicine found that while people’s perceived holiday weight gain hovers between zero and 6.7 pounds, in reality most people gain just under a pound during the holiday season. Though that may not seem like a lot, many people never lose the weight they gain during the winter holidays. The pounds add up year after year, making holiday weight gain a significant contributor to adult obesity. The holiday season does not need to derail a healthy lifestyle. Consider these tips to avoid extra pounds come the holiday season.

t Eat before you go shopping

Leaving the house hungry may tempt you to make impulse food purchases that can compromise healthy diets. It’s easy to grab a quick convenience item at the food court or from a vending machine. However, eating a snack before you leave will alleviate hunger and you can control the foods that go into your body.

t Make smarter food choices

When visiting a holiday party buffet line or grabbing an on-the-go snack, think about the foods you choose. Look for low-calorie items that will still fill you up. Proteins, complex carbohydrates and vegetables are good choices. 6 - HERALD HOLIDAY 2016

Avoid creamy dips and dressings, and if you want to try something fried or cheese-laden, do so only sparingly.

t Be selective with sweets

Sweets are readily available during the holiday season. Rather than filling up your plate with a little “bite” of each dessert you want to try, select your favorite and then enjoy a reasonable portion.

t Limit sampling while cooking

If you are entertaining others, cut down on tasting while you prepare the meal. Those calories can add up without you knowing it, and soon you’ve eaten an entire portion even before the festivities begin.

t Pack healthy snacks

It’s always a good idea to have healthy snacks at the ready to tame random hunger pangs. Bring a favorite treat with you while shopping or if you will be visiting others. This helps you control your portion size and can keep you from overeating.

t Mind your drinks, too

Many beverages, including alcoholic beverages and sweetened soft drinks, are high in calories. A single serving of wine can have anywhere from 100 to 300 calories. It’s easy to lose count of caloric intake when indulging, but opt for low-calorie drinks or water whenever possible.

t Increase your level of physical activity

Find ways to remain physically active during the holiday season. Park further away from mall entrances so you can walk a greater distance and burn more calories. Take a few extra laps around the mall. Opt for the stairs instead of the elevator or escalator. If you’re at a party with upbeat music, get on the dance floor and work off some calories. Holiday weight gain may seem like an inevitability. However, with some forward thinking and smart choices, holiday celebrants can prevent weight gain this holiday season.

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Holiday Traditions By Heather Laura Clarke

Say it another way Send holiday greetings with these ideas for card alternatives

fter spending an unthinkable amount of money on glossy personalized holiday cards featuring your family photos, there’s nothing quite like the realization that you still have to pay $60 for stamps. While many families opt out of holiday cards because of rising postage costs — or, well, they didn’t get around to it — others feel pressured into sending them because they have relatives who love to receive them. After all, for distance friends and family members, your holiday card might be the only photo they see of your kids all year! (#pressure #timeisrunningout) If you’re feeling the weight of dozens of little neatly-addressed stamped envelopes hanging over you, here are some fun (and easier) alternatives to traditional holiday cards ...

8 - HERALD HOLIDAY 2016

E-cards Yes, there are a lot of terrible e-cards that look like they were designed in MS Paint circa 1994, but there are also modern versions you’ll actually like. Sites like smilebox.com let you pick a fun card you can customize with photos, music and personal messages.

Personalized videos Instead of a static photo of you and your family — perhaps posing awkwardly with forced smiles because, hey, photo shoots with kids aren’t usually fun — what about recording short videos for each family member who lives away? How much would Grandma love to see her beautiful grandchildren chattering away or singing her a Christmas carol?

Newsletters Printing a black-and-white page on your home printer costs far less than a glossy photo card, and you get to fill it with much

more information about what your family’s been up to over the past year. After all, everyone’s probably seeing your photos on Facebook — fun, detailed accounts of what’s happening in your lives will make them feel closer to you.

Phone calls Even if you don’t have a solid longdistance plan, there are so many free ways to chat — including free video calling with Skype and Facetime. For many people, especially lonely seniors who really enjoy getting phone calls, getting to hear the warmth in your voices is far better than a quickly-written holiday card.

Cards for other holidays Best-selling author Gretchen Rubin famously skips holiday cards and instead sends Valentine’s Day cards because it’s a less hectic time of year. Plus, she has a special tradition for displaying the cards year after year.

“After we send out each card, I put one in a pink/white/red/silver frame, and add it to our Valentine’s Day gallery,” Rubin writes in her blog. “This display is very festive, it’s great to see the girls change over the years, and because these photos are out for a short time, they don’t fade into the background as photos tend to do.”

Plantable cards If you don’t have many people on your mailing list and want to do something a little different, consider sending plantable cards. Bloomin.com says non-folding panel holiday cards that grow into annual and perennial wildflowers! Now that’s a card that’s worth the postage.

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Gift Giving By Heather Laura Clarke

Be a secret santa Ways to give generously this holiday season

nswering the phone at FEED Nova Scotia is emotional, especially during what’s supposed to be a joyous time of year. “We so often hear devastation and panic in the voice of someone is worried about providing for the kids, and then the relief and gratitude in their voice after they’ve received support and they’re in a better place,” says Karen Theriault, director of development and communications with FEED Nova Scotia. “I want everyone to realize the impact they can have on someone’s life is huge.” FEED Nova Scotia receives most of their donations during the month of December as families cross good deeds off their list, but she says it’s important to remember there’s “a significant need year-round.”

“There’s a special holiday meal that goes beyond what we normally put on our plates, and we recognize that food is about more than eating — it’s about comfort and camaraderie,” says Theriault. “There are also extra expenses that put their already-overstrapped grocery budget past the tipping point.” Last year close to 44,000 Nova Scotians accessed support from a food bank at least once, and Theriault is predicting that number will increase this year based on the number of people looking for support over the last few months. “Just open your hearts, hear the stories and appreciate the tough situations our neighbours are facing,” says Theriault.

“I always struggle with highlighting the holidays only because it’s a time of year when people are very generous,” says Theriault. “My greatest wish is that people would recognize the urgency for the other 11 months as well.”

We all have hard-to-buy-for people on our shopping lists, and she suggests making a donation in their name. It’s an especially popular idea when you’re thinking of what to gift your child’s teacher — who really doesn’t need another teacher-themed coffee mug or box of chocolates.

She does acknowledge, however, that there’s often extra pressure that comes with the holiday season.

FEED Nova Scotia’s Give 12 program recognizes the year-round need by encouraging people to sign up for a

monthly donation, rather than donating once around the holidays. Theriault says this really helps staffers to budget accordingly and know they’ll have enough food each month.

“Just open your hearts, hear the stories and appreciate the tough situations our neighbours are facing.” - Karen Theriault, FEED Nova Scotia

“In July we were at critical food storage levels, and we said we don’t ever want to get to that point again,” says Theriault. “This way, you just sign up once. It’s by far the best way someone can contribute.” While food is a year-round need, toys for Christmas morning is the Salvation Army’s focus for just a few months of the year. Toys are collected annually during the Chronicle Herald Holiday Parade of Lights (Nov. 19) by C100’s float, as well as during the toy drive at Cineplex in Dartmouth Crossing and Scotiabank Theatre in Bayers Lake on Dec. 8-9. Toy donations can also be dropped off at the Salvation Army Centre of Hope at 2044 Gottingen Street. What’s interesting is that the toys are actually opened on Christmas morning one year after they’re donated, since the sorting process runs a year in advance. CONTINUED ON PAGE 12

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But Rhonda Harrington, public relations director with the Salvation Army, says there are other ways you can help a family in need. Look for one of the Salvation Army’s Angel Trees and select a tag in order to buy a toy for a specific child. Individuals, families or businesses can also opt to sponsor a family and get specifics of what they can provide.

“It’s likely one of the most recognizable fundraisers out there at Christmas since we’ve been doing it for 125 years.”

Harrington says the need is “at an all-time high” so the Salvation Army is expecting to be busier than ever leading up to the holidays. “In a perfect world, it would be nice to see those numbers going down — but that’s not the case,” says Harrington. She says one of the easiest ways you can make a difference is by dropping money into one of the Salvation Army’s signature red Christmas Kettles. Last year more than $1.8M was raised here in Atlantic Canada, and a total of $22M was raised across Canada.

- Rhonda Harrington, Salvation Army

CONTINUED ON PAGE 14

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Last year, a pair of pajama pants were Pete Stevens’ favourite holiday gift. They weren’t wrapped under his tree at home, but instead presented by a nurse who helped care for him during his 12-day stay at the QEII Health Sciences Centre. Just days before Christmas, Pete was admitted to the QEII following severe complications with Crohn’s disease. Here, Pete hugs the nurses who brought the holiday spirit to the QEII to make things brighter for himself and other patients.

to life within those hospital walls. “They brought Christmas I’ll never forget their kindness and compassion.

”

- Pete Stevens, QEII patient

This year, Pete will be home enjoying the holidays but will always remember mber the time he spent at the QEII. “My plans for the holidays this year include spending oying time with family and friends, relaxing, playing video games and just enjo the little things,” he says. But if the moment comes that he needs it most, the QEII will be there fo or Pete. pped under During this season of giving, remember that not all gifts are found wrap the tree. You can change lives in your community with a gift to the Q QEII. Join a community of thousands who are supporting a vision for better health. lth

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“It’s likely one of the most recognizable fundraisers out there at Christmas since we’ve been doing it for 125 years,” says Harrington. “If you feel like you aren’t really doing much around the holidays, putting $5 in the kettle takes a second it’s a big help.” Giving generously around the holidays often conjures up visions of children unwrapping new toys and families sitting down to enjoy a hot turkey dinner, but there’s another demographic that’s often overlooked: seniors. Natalie Smith, marketing and communications coordinator at Home Instead Senior Care, says the “Be a Santa to a Senior program” is celebrating 10 years of providing companionship and warmth to local seniors.

PHOTO: HOME INSTEAD SENIOR CARE

Home Instead Senior Care partners with The Berkeley to put up Christmas trees decorated with paper bulbs inscribed with a gift request from a senior. People can come in, select an ornament and purchase the item which will be distributed by volunteers.

Marilyn accepts a gift from Santa Claus last year as part of the “Be a Santa to a Senior Program.”

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“The common requests are for largeprint word searches, toiletries, robes and slippers — those basics that may seem small to people who are used to getting a lot of gifts, but they’re things seniors need year-round,” says Smith. “They may not have somebody to help them get these items and they really appreciate them.”

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Holiday Traditions By Heather Laura Clarke

Take a winning family photo Make a holiday card to remember

orget the itchy sweaters, the tootight skirt and the button-down that makes your five-year-old grab at his neck dramatically. Truro photographer Johanna Matthews says the best, most natural smiles happen “when everyone feels comfortable in their setting and in their clothing.”

For many families, a holiday card shot is what gets them thinking about family photos — or their lack thereof.

so fast. It’s a great opportunity to capture your crew for the year, and enjoy the photo for many decades to come.”

She also likes a simple monochromatic colour scheme like “jeans and grey and black tops.”

“Having an updated family photo for a holiday card is a great item to share at Christmas. Family and friends always love them,” says Matthews. “The year goes by very quickly, and kids grow up

When it comes to dressing for the photo that will wind up on your holiday card, Matthews suggests using neutrals as a base colour and bringing in 1-2 complimentary colours for visual interest.

“The intention is to highlight those beautiful smiling faces and allow everyone’s personalities to shine through,” says Matthews, who has owned and operated Portraits by Johanna since 2007. CONTINUED ON PAGE 16

“Having an updated family photo for a holiday card is a great item to share at Christmas.” – Johanna Matthews

HERALD HOLIDAY 2016 - 15

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Halifax photographer Rebecca Clarke adds to “keep it classic” so the photos aren’t quickly dated by trendy pieces. “Pinterest is a great resource for ideas to coordinate outfits, and solid colours without logos photograph really well,” she says. “If you want to give the images a holiday theme, try keeping the clothing neutral but introducing bright accessories like mittens, scarves or hats.” But before the clothes are laid out, the photo session needs to be booked — and Clarke says one of the biggest mistakes families make is not scheduling their holiday photo session early enough.

“Don’t worry about telling your kids to behave and smile for the camera... Whatever you do, keep moving, and have fun!” – Rebecca Clarke

16 - HERALD HOLIDAY 2016

“You need to allow time for editing and product delivery — as well as the photo session -- and many professional photo lab holiday cut-offs start in late November,” says Clarke. “Aiming for a fall session will not only give you warmer weather if you choose to work outdoors, it will give you some breathing room if you need holiday cards, gift prints, and albums before the holidays.” Matthews says planning ahead makes it easier to achieve a family portrait that reflects who you are. “I love either chatting on the phone

or meeting in person to discuss what might work best,” says Matthews. “There needs to be teamwork between the client and the photographer to make the portrait come together in the best way possible.” Choosing an outdoor location like in front of a weathered barn, a grassy field, a beach or a wooded path mean taking into account the weather and time of day. Matthews says every good photographer will have a list of favourite spots — as well as times when the light is best — but it’s also nice to choose a spot that would add meaning to the photos.

There is no perfect pose that works for every family, but Clarke says everyone should be touching — otherwise your family’s likely to look like an uncomfortable group of strangers. “Hugging, hand-holding, and leaning slightly toward each other help build that sense of connection,” she says. “Don’t be afraid to choose a point off camera for everyone to look at instead of looking straight at the lens.” Many family photo shoots are stressful for parents because they feel they need their children to sit or smile in a certain way, but Clarke says a good photogra-

pher will have no problem getting your kids to laugh and smile naturally. “Don’t worry about telling your kids to behave and smile for the camera because that can add tension that will be visible in the images,” says Clarke. “Whatever you do, keep moving, and have fun!” While it sounds like a good idea to take your own photos using a camera’s timer, Clarke says it’s difficult for one adult to keep rushing into the shot at the last second — and then hurrying back to look at the photo to see if they have a winner.

She says working with a professional photographer is far less stressful and it also makes it easier for the photos to showcase the relationships within your family. Plus, she says, there’s nothing like looking at a beautifully printed family photo year-round in your home. “Seeing your family’s bond proudly displayed in photographs in your home will really give your kids a sense of belonging.”

Recipe: PC Insiders Collection

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This tropically-inspired no-bake twist on a traditional cheesecake features buttery avocado and zesty lime blended with cream cheese, and with a richly flavoured toasted coconut crust. It’s a gorgeous shade of lime green that contrasts beautifully with the garnish of red raspberries for holiday entertaining (or replace raspberries with pomegranate seeds).

How to dress for your family photo

t Make sure you’re in coordinated colours. A good rule is to dress everyone in neutrals with 1-2 complimentary colours for visual interest.

Avocado Lime and Coconut No-Bake Cheesecake

Serves: 12 Prep time: 15 minutes Cook time: 5 minutes Chill time: 6 hours 15 minutes Difficulty Level: Intermediate

Keep patterns to a minimum so the photo doesn’t look too busy.

t Don’t overdress if your family won’t

feel comfortable. Jeans and sweaters can be a great look.

Per serving: 360 calories, fat 24 g, sodium 220 mg, carbohydrate 31 g, fibre 3 g, protein 6 g

t Use accessories to add personality,

INGREDIENTS 3/4 cup (175 mL) 3/4 cup (175 mL) 1/4 cup (50 mL) 3/4 cup (175 mL) 2 tsp (10 mL) 2 pkg (each 250 g) 1 pkg (400 g) 1/3 cup (75 mL) 1/2 cup (125 mL)

colour and texture if it feels natural.

t Dress everyone (especially small

children) before arriving at the shoot so everyone’s ready to go — and past the grumpiness of getting dressed.

shredded sweetened coconut graham cracker crumbs PC® Unsalted Country Churned Butter, melted granulated sugar finely grated lime zest cream cheese, cubed and at room temperature PC® Avocado Chunks – Frozen, thawed fresh lime juice fresh raspberries

DIRECTIONS 1. Line bottom and side of 9-inch (2.5 L) springform pan with parchment paper. 2. Toast coconut in dry frying pan over low heat 5 to 7 minutes, stirring frequently, until golden and fragrant. Set aside to cool. 3. Stir together coconut, graham crumbs and butter. Press onto bottom of prepared pan. Chill 15 minutes. 4. Meanwhile, place sugar and lime zest in food processor; pulse on and off until well mixed. Add cream cheese; process until smooth. Add avocado and lime juice; process until completely smooth. 5. Pour cream cheese mixture over crust and smooth top. Cover; chill 6 hours or until set. 6. Unclasp side of pan and remove ring. Carefully peel parchment away from side of cake. Place cheesecake on cake plate; mound berries on top. Garnish with lime slices and fresh mint, if desired. PORTRAIT BY: JOHANNA / JOHANNA MATTHEWS

TIP: Lightly spray pan with cooking spray before lining with parchment to help the paper stay in place. Line side of pan with a strip of parchment paper no higher than the side of the pan for ease in covering the pan later. HERALD HOLIDAY 2016 - 17

18 - HERALD HOLIDAY 2016

Gift Giving & Decor By Denise Surette

Get your craft on this Christmas A guide to markets featuring local wares

isiting Christmas craft fairs in Nova Scotia is as much a tradition as putting up the tree and cooking the turkey. Nova Scotians flock to find handmade, unique items as well as old favourites to put under the tree.

Here is a round up of all the major craft fairs from across the province:

November Harvest and Holiday Expo This yearâ&#x20AC;&#x2122;s Harvest and Holiday Expo at Masstown Market is on for a second year. You will find edibles from Select Nova Scotia farms, Taste of Nova Scotia family owned businesses and great local chefs. The Saltscapes editorial team will be there with expert advice on food and gardening. Harvest Greets the Holidays Expo at Masstown Market 10622 Nova Scotia Trunk 2 (HWY 104, Exit 12), Masstown Nov. 12 to 13 Saturday: 9 a.m. to 7 p.m. Sunday: 10 a.m. to 4 p.m.

Christmas at the deCoste Two days of Christmas at the deCoste Centre in Pictou will give you a chance to find unique gifts and meet with friends in Pictou, while supporting local artisans. Christmas at the deCoste deCoste Centre 99 Water Street, Pictou Nov. 12 to 13 Saturday: 10 a.m. to 5 p.m. Sunday: 11 a.m. to 5 p.m.

Dal Festive Craft Market The Dal Festive Craft Market at the Agricultural Campus in Bible Hill will feature natural wreaths, pottery, jewelry and food from local craftspeople. Dalhousie Agricultural Campus Langille Athletic Centre, Bible Hill Nov. 19 to 20 Saturday: 10 a.m. to 6 p.m. Sunday: 11 a.m. to 5 p.m.

Nova Scotia Designer Crafts Council Christmas Craft Show The Nova Scotia Designer Crafts Council Christmas Craft Show displays fine art crafts by juried Atlantic Canadian artisans. Fibre artists, wood carvers, metal workers and glass artists will all be on hand for shoppers. Nova Scotia Designer Crafts Council Christmas Craft Show Cunard Centre at Pier 23 961 Marginal Road, Halifax Nov. 18 to 20 Friday: 10 a.m. to 9 p.m. Saturday: 9 a.m. to 5 p.m. Sunday: 10 a.m. to 5 p.m.

Acadia Craft Expo The Acadia Craft Expo brings artisans and craftspeople from across Canada together to create a unique marketplace. Local artisan crafts will also be available for purchase. Acadia University Athletic Complex 550 Main St, Wolfville Nov. 18 to 20 Friday: 12 p.m. to 9 p.m. Saturday: 10 a.m. to 8 p.m. Sunday: 10 a.m. to 5 p.m. CONTINUED ON PAGE 21

HERALD HOLIDAY 2016 - 19

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SATURDAY, S SA AT TUR TU UR RDAY RDA RD DAY D AY, AY A Y, NO NOV N NOVE NOVEMBER OV VEMB VE EM MBER MB BE ER R1 19 19TH 9TH 9 9T TH The ONLY nighttime fun-run through the streets of downtown Halifax guided by hundreds of blinking red noses.

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CONTINUED FROM PAGE 19

Annual Seaside Christmas The Annual Seaside Christmas is a unique way to shop for Christmas crafts. Numerous businesses across the Eastern Shore are participating in the event, where shoppers can craft crawl all weekend. Follow the numbered wreaths to all the local businesses from Three Fathom Harbour to Jeddore to find locally made crafts and gifts. Various locations, please see seacoasttrail.com for details. November 18 to 20 10 a.m. to 5 p.m. daily

Dalplex Christmas Craft Market Dalplex Christmas Craft Market has been going for more than 30 years. The event features vendors from the Atlantic region and across Canada, exhibiting handcrafted pottery, jewelry, art, woodwork and toys. Dalplex Christmas Craft Market Dalplex 6260 South Street, Halifax Nov. 25 to 27 Friday: 12 p.m. to 9:30 p.m. Saturday: 9:30 a.m. to 6 p.m. Sunday: 10 a.m. to 5 p.m.

Scallop Days Christmas Craft Show The Scallop Days Christmas Craft Show is a fundraiser for their annual Scallop Days events during the summer. Help support Scallop Days, and find gifts for your loved ones. Annual Digby Scallop Days Christmas Craft Show Digby Elementary School 20 Shreve St, Digby Nov. 26 to 27 Saturday: 10 a.m. to 5 p.m. Sunday: 10 a.m. to 3 p.m.

December Halifax Crafters Society Winter Market Sponsored by the Nova Scotia College of Art and Design, the Halifax Crafters Society Winter Market is a sure bet to finding one of a kind handmade goods and unique crafts. Olympic Community Centre 2304 Hunter Street, Halifax Dec. 3 to 4 Friday: 5 p.m. to 9 p.m. Saturday: 10 a.m. to 5 p.m. Sunday: 10 a.m. to 5 p.m.

Christkindle market Christkindle market, a traditional German market held in downtown Dartmouth will have crafts and handmade items for sale, as well as entertainment for the whole family. Alderney Landing 2 Ochterloney St, Dartmouth December 2 to 4 Times to be announced

Last Minute Christmas Craft Fair For shoppers who canâ&#x20AC;&#x2122;t help but procrastinate, the Last Minute Christmas Craft Fair at the Halifax Forum is perfect. Find all of your Christmas gifts just two weeks before the big day. Last Minute Christmas Craft Fair Halifax Forum 2901 Windsor St., Halifax Dec. 10 to 11 Saturday: 10 a.m. to 5 p.m. Sunday: 10 a.m. to 5 p.m.

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Gift Giving By Denise Surette

Making a list, checking it twice A guide to 2016 holiday shopping trends

tarting a Christmas shopping list can be an arduous task, especially if your loved ones are picky when it comes to presents.

A good starting point is finding out what hot ticket items are on the market. For Christmas 2016 many trends from last year will be back, and of course a few new must-have items for the kids. Sherri Kelsie, marketing director and retail manager for Halifax Shopping Centre says they are expecting a busy season this winter, with technology and personal luxury items as the top gifts on people’s wish lists. “I think we are going to have a great holiday season, our sales have been trending more each month. Technology is definitely big this year.” She says the Apple Watch Series 2 will be a top choice for tech gifts, as well as the Fossil Q Touchscreen Smartwatch, which has the ability to check social media channels, email, calendar alerts and texts. The Sport Chek Go Pro Camera will be big for adventure lovers, while vinyl records and players will be a hit for teens and music buffs. Kelsie says Pandora bracelets are a winner each year, once your loved one has the bracelet charms can be added each holiday, with different themes. Teens are notoriously hard to shop for, and when a gift card just won’t cut it, you can always go with the latest tech devices. Insignia Portable Pico Projector Cube, hover boards or camera equipped drones are all possibilities for the teen in your life. If you are looking for something a little less expensive,

adult colouring books, headphones and Bluetooth speakers will be big again this year. Christine Tam, spokesperson for Best Buy predicts Bose headphones will sell quickly this Christmas, as well as the Celestron Powerseeker Telescope and Kate Spade laptop and iPhone 7 cases.

Thinking outside the Christmas box can help you come up with gift ideas for loved ones, especially if you have been buying the same gifts for years. You can consider magazine subscriptions or tickets for concerts like the Arkells, who will be at Halifax’s Scotiabank Centre in February.

No matter what you choose for you loved ones, it’s the thought that counts, but hang on to the receipts just in case.

Walmart has released their “Top 10 Chosen by Kids” toy list for 2016. Little ones have chosen the Hatchimal toy as one of the most desired gifts. The small interactive stuffed animal comes in an egg, then hatches all by itself. Pie Face Showdown Game was also named, which gives kids the chance to throw whipped cream at each other. Teenage Mutant Ninja Turtle Remote Control Skateboarding Mikey is also a noted favourite. Looking for local? Christmas craft fairs are a dime a dozen across Nova Scotia starting at the end of October, running all the way through to mid-December. Stores like Kept on Portland Street in Dartmouth, Made in the Maritimes Artisan Boutique in Bedford and Dots and Loops Handmade in Lunenburg offer locally crafted items, from jewelry to home decor.

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Gift Giving

Traditions behind holiday gifts Insights into Christmas, Hanukkah and Kwanzaa

he holiday season is a time to celebrate with friends and family. Several holidays are celebrated in this relatively short time period, making this one of the most festive times of the year.

gift givers aim to give gifts that are thoughtful and sweet. Money is not exchanged as much today, with other gifts taking its place.

Many holiday celebrations focus on the exchange of presents, which may be exchanged with relatives, friends and even coworkers. But are you familiar with the origins of exchanging gifts? Gift exchanges trace their origins to both religious and secular traditions, each of which has helped shape the holidays into what they are today.

Kwanzaa is an American holiday that pays homage to traditions and cultural influences from Africa. The holiday was developed in 1966 by Maulana Ndabezitha Karenga. The focus of Kwanzaa is on family and the harvest as well as certain principles, such as unity and faith.

Kwanzaa

Gifts make up one of the seven symbols of Kwanzaa celebrations. However, gift-sharing is not the central part of this special holiday. Gifts are symbolic of the labor and love of parents and the commitments made and kept by their children.

Christmas People exchange gifts on Christmas Eve or Christmas Day all over the world. For Christians, Christmas celebrates the birth of Jesus Christ, who Christians believe was a gift from the Creator. From a religious standpoint, gifting others around Christmastime can be traced back to the stories of the Three Kings (also referred to as the “Three Wise Men”) who visited Jesus after his birth. Frankincense, a fragrance involved in worship; gold; and myrrh, an incense associated with funerals, was presented. These gifts symbolized worship in Christ, that He would be the King of Kings, and that suffering and death would come to Him. Another giver of gifts is part of many Christmas celebrations. St. Nicholas, a fourth century saint, is a beloved figure across the globe who has a reputation for giving gifts in secret and helping the needy. The figure of “Santa Claus” is

Gifts are exchanged in abundance this time of year. The traditions behind the giving of presents is far-reaching and based in religious, secular and cultural traditions.

based on St. Nicholas, and the blending of the two has evolved as history has mixed with folklore and personal traditions.

Hanukkah Hanukkah is an eight-day Jewish celebration that commemorates the rededication of the Temple in Jerusalem. The word “Hanukkah” actually means “dedication” in Hebrew.

The Jews, including Judah Maccabee, helped drive the Syrians out of Jerusalem. In one of Judaism’s most central texts, Maccabee and others witnessed a miracle at the temple. Even though there was only enough oil to keep a menorah’s candles burning for one day, the flames continued for eight nights. Traditionally, gelt, or money, was given as a Hanukkah gift. Many Hanukkah HERALD HOLIDAY 2016 - 25

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Gift Giving By Deanne Pugh

Shopping for certain special people on your list It’s not always easy, but it’s the thought that counts

heir sock drawer is overflowing; they have a well-stocked kitchen including glassware, platters and yes, even linens. They don’t collect anything, never wear costume jewellery and read only e-Books and magazines. So what do you buy your Secret Santa who appears to have everything? Whether it’s a partner, relative or colleague, this typical know-it-all can be hard to impress. The usual suspects run through your head, but you really want to give them something unexpected.

Last year, I was faced with this dilemma. I was buying for, to be blunt, a picky artist and minimalist who knows what she likes. I was stumped and felt constrained by our $25 limit but I set out to do the best I could and I started as early as possible.

It’s easy in hindsight to see how simple it was to please myself and the minimalist artist, but there’s a lesson there — pay attention to random conversations and habits. You never know when that oneliner from a fun office event will be needed.

Soon, it came to me. A conversation we’d shared about those decorative, hand-blown eggs. Pysanky. A few minutes later I was on Etsy and I’d located, for $19 all in, a set of five handmade pysanky straight from Poland. I thought about it overnight and bought them the next morning; they were just the mix of quirky and unique I was looking for.

My friend didn’t know she wanted the eggs, but as an artist, I knew she’d appreciate the workmanship and their cheery colours. My second key to success? Starting the hunt early and taking notes. I keep a running list of ideas on my phone and regularly bookmark trendy websites I think could be useful when the holidays roll around. It’s a simple, non-committal way to track those random conversations and strokes of gift-giving genius. If you don’t have the luxury of time, another trick that keeps both gift-giving fun and challenging, is to dream up a theme. Perhaps you decide to give gifts that are 100 per cent locally made, or

maybe all of your gifts are fairly traded and made by global artisans; or maybe you want to share your love of music, art or film with those closest to you. Whatever you choose, stick to it, and enjoy the challenge. It may even give you a conversation starter at the office holiday party.

Tip: Got a doozy on your to-buy for list? Try these ideas: t 5IFNF JU t 4UBSU BT TPPO BT ZPV DBO and take notes; guaranteed there will be some surprises on that list you started more than a month ago. t 5BLF B DIBODF BOE CVZ those decorative eggs or, t 1BZ JU GPSXBSE BOE HJWF UIF person an experience; hey, even an unexpected night at the movies thanks to a gift card is achievable. t 1MBO BO PVUJOH PS FWFOU together. Does your friend like to work out? Try out a new gym or studio together. A fan of the great outdoors? Rent some snowshoes and get out there.

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Decor

Tips to prolong the life of your Christmas tree Real trees smell great, but take a bit more work

hristmas trees are symbols of the holiday season and the spirit of giving that the season champions. Choosing and decorating a Christmas tree is a tradition for many families, and depending on the trees they choose, families may have some work to do to keep their trees glowing all season long. Artificial Christmas trees require little, if any, maintenance. But live Christmas trees, which some people feel are more authentic and welcoming than their artificial counterparts, require daily maintenance. In addition to supplying the tree with water at least once per day, live Christmas tree owners can take these steps to prolong the life of their trees.

Protect the tree on the way home Your tree might be vulnerable to damage as you transport it from the farm to your living room. Unwrapped trees placed atop vehicles can be dried out by the wind. Prevent wind damage by wrapping the tree if you plan to place it atop your vehicle. If possible, lay the tree in the bed of a pickup truck and close the cover over the bed. If you don’t have access to a pickup truck but can use a minivan or SUV to transport your tree, see if the tree fits inside your vehicle. If it doesn’t, wrap it tightly in a blanket or another form of cover, making sure the cover won’t blow off in the wind when you hit the open road.

30 - HERALD HOLIDAY 2016

take it home. Tree farm trees are freshly cut, but trees sold away from the farm might have been chopped down weeks before they are ultimately sold. During the interval between being cut down and sold, trees’ vascular systems can clog and prevent the tree from getting the water it needs to survive the season. A fresh cut of the stem unclogs the system and ensures the tree will be able to consume water.

Avoid placing the tree near heaters or drafty windows Many people know that placing a live tree near a potentially hot heating vent poses a fire hazard. But doing so also can dry out the tree, decreasing the chances it will make it through the season. Placing the tree near drafty windows also can dry out the tree, so try to find a spot in your home with a consistent temperature.

Water the tree often

Have the tree cut before you take it off the lot

Christmas trees need lots of water to make it through the season. You may notice the water in the tree stand disappears quickly when you first bring the tree home. That’s because freshly cut trees will consume more water than trees that were cut several weeks ago. As the season goes on and the tree’s vascular system begins to clog, you might not need to water the tree as much as you did when you first brought it home. But check the tree’s water stand twice per day when you first bring it home, refilling the stand with water whenever necessary.

If you typically purchase your tree from a florist or tree lot instead of a tree farm, then remember to ask the seller to recut the stem of the tree before you

A few tricks of the trade can help holiday celebrants maintain lush, awe-inspiring Christmas trees throughout the holiday season.

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Holiday Traditions By Heather Laura Clarke

Five Elf on the Shelf ideas to steal Creative tips to make the experience even more magical

To the adult human reading this page, please do us a favour and tear out this article for your Elf on the Shelf. They will enjoy the reading material whilst munching on sugar-frosted cereal as the rest of your family does that thing you call “sleeping.”

Dear fellow Elves,

e’re dismayed to inform you that 2015’s performance was less than stellar. We always keep track of your playful antics (made easy thanks to the #ElfOnTheShelf hashtag) and it seems like many of you have been recycling the same tired ideas. This is not acceptable. This Christmas, it’s important we step up our game. Here are five suggestions we would like to see everyone incorporate this year. 1. Prepare a treat. Nobody wants to see your butt sitting in a pile of icing sugar sprinkled all over the counter. It’s not very interesting. The adult humans don’t like cleaning up your messes. Do something productive and spend those nighttime hours making a sweet surprise for the humans, like muffins, cookies or Rice Krispie Treats (bonus points for sticking your head through the box so you look like those snap-crackling elves). CONTINUED ON PAGE 34

32 - HERALD HOLIDAY 2016

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2. Help the human parents. When you’re sitting around the house all day, keeping an eye on things, you hear a lot. If there’s something the human children seem to keep forgetting to do, consider having them find you doing exactly the same chore. We’ve seen excellent results from elves caught pretending to brush their teeth and put away toys, specifically. This gives the human parent the opportunity to praise you in front of the human child, and it has a 73 per cent chance of getting the human child to copy you — their elfy role model. 3. Bring a gift. We’ve allotted room in the budget for very small gifts for the human children on the “Nice” list. Popular choices

include Christmas-themed colouring books and new packages of waxy colouring sticks. Please note that we will not tolerate gifts bearing The Grinch in his original state as his values are not in line with our own. 4. Employ potty humour. Many of our older elves are uncomfortable with these tactics, but we cannot ignore the statistics. Nearly 98 per cent of human children laugh hysterically when their elf is caught defecating chocolate chips into a glass while reading a tiny newspaper. Many of these children will spend the day giggling every time they think of it, in fact. (This must be used sparingly or we risk getting a reputation for being crass.)

5. Find some company. Studies show that children delight in seeing their elf spending time with some of their toy companions. Look for a young couple around 11.5 inches tall who go by the names Barbie and Ken. They are very hospitable and will often loan you a vehicle or a comfortable bed to pass the night while you wake for the human children to wake up. Keep in mind, your human children are simply not going to be impressed by the same old stuff tricks after year. This is the YouTube generation! They deserve to wake up and be dazzled each morning, and that is a responsibility you should not take lightly. Merrily yours,

The Elf on the Shelf Commission

Mint Chocolate Chunk Shortbread Cookies

Serves: 24 Prep time: 15 minutes Cook time: 20 minutes Chill time: 1 hour Difficulty Level: Intermediate Per serving: 140 calories, fat 9 g, sodium 40 mg, carbohydrate 15 g, fibre 1 g, protein 1 g

INGREDIENTS 1 cup (250 g) 3/4 cup (175 mL) 1 tsp (5 mL) 1-1/2 cups (375 mL) 1/2 cup (125 mL) 1/2 tsp (2 mL) 1 bar (100 g) 1/4 cup (50 mL)

PC® Organics Unsalted Fresh Churned Butter, softened icing sugar pure vanilla extract PC® Organics Unbleached All-Purpose Flour cornstarch kosher salt PC® Organics Mint European Dark Chocolate, finely chopped granulated sugar

DIRECTIONS

Recipe: PC Insiders Collection

Chock-full of minty dark chocolate pieces, these buttery, slice-and-bake shortbread cookies are perfect for sweet platters or anytime snacking alongside a cup of tea or coffee. Or box them up and add a holiday bow for a delicious hostess gift! 34 - HERALD HOLIDAY 2016

1. Place butter, icing sugar and vanilla in stand mixer fitted with paddle attachment (or bowl with electric mixer). Beat on medium-high speed 2 to 3 minutes or until creamy and light in colour. In separate bowl, whisk together flour, cornstarch and salt; add half to butter mixture and beat on low speed just until combined. Add remaining flour mixture; beat just until combined. Beat in chocolate. 2. Divide dough in half; place each half on a piece of plastic wrap; using plastic wrap, roll each into a tight log about 6 inches long. Chill 1 hour or until firm. 3. Preheat oven to 325˚F (160˚C). Line two baking sheets with parchment paper. 4. Remove one log from refrigerator; unwrap and cut crosswise with sharp knife into 12, 1/2–inch thick slices. (If dough crumbles from chocolate pieces, just press back into an even shape.) Dip each slice into granulated sugar to coat all over; place on one prepared baking sheet. 5. Bake in centre of oven 15 to 18 minutes or until light golden at edges and baked through. Cool on sheets on rack. 6. Repeat with remaining dough. Discard any remaining granulated sugar.

ENTERTAINMENT FEATURE

Entertaining

Holiday menu planning for first-time hosts Keep it simple and don’t stress When planning the menu for your holiday soiree, consider the following tips.

t Get a head count

ovice holiday hosts often have a lot on their plates. Whether hosting family or friends or a combination of both, first-time hosts typically want to impress their guests while ensuring they get enough to eat and have an enjoyable evening. Since dinner is such a big part of holiday gatherings, hosts often place extra emphasis on what to serve, and that can be tricky when this is the first time they are hosting.

Though other factors will influence what to serve, the size of your guest list may ultimately dictate what to serve. For example, a small gathering of four to five people will likely rule out turkey, as even a small turkey will prove too much effort and produce too much extra food. On the same note, a small dish like lasagna might not be doable for a larger crowd, as it will force you to prepare multiple entrees, which means more time in the kitchen juggling the various cooking duties and less time with your guests. Once you have confirmed just how many guests you will be hosting, you can then choose a main course that suits the size of your guest list.

t Decide which type of party you want to host

The type of party you want to host also will influence what you serve. A formal gathering should include an appetizer, a main course and a dessert, including both caffeinated and decaffeinated coffees. A less formal gathering gives

hosts more leeway. For example, whereas a formal gathering may include soup as an appetizer, hosting a less formal gathering allows hosts to put out some snacks or bread for guests to whet their appetites before everyone sits down for the meal. The more formal the gathering, the more formal the menu. Hosts of less formal gatherings may even want to host a holiday pot luck buffet, inviting guests to bring a favorite dish or side dish while the hosts take care of the main course.

t Ask guests if they have

any dietary restrictions

Upon being invited to a holiday dinner, some invitees may let hosts know if they have any food allergies or medical conditions that restrict which foods they can eat. Solicit such information from all of your guests, and do your best to cater to each of your guests’ needs. Some guests might be on a gluten-free diet while others may need to limit their sodium intake. You might not be able to meet everyone’s demands. Let guests know if they should bring an appropriate snack if you cannot provide one for them.

t Include traditional holiday fare People have grown to expect certain

things from holiday meals, be it sweet potatoes on Thanksgiving, brisket for Chanukah or holiday cookies or even eggnog at Christmas parties. When planning the menu, be sure to include at least one of these traditional items, even asking guests for suggestions. Such fare will give the party a genuine holiday feel, and guests will appreciate seeing some items on your dinner table they have enjoyed at their own holiday celebrations over the years.

t Don’t overdo it

First-time hosts want to ensure everyone gets enough to eat, so it’s easy to overdo things and prepare too much food. This can be expensive, and guests may feel obligated to overeat so hosts don’t have to discard any of the food they worked so hard to prepare. Though it might once have been a holiday tradition to overeat, many men and women now prefer moderation, and hosts should keep that in mind when preparing their holiday meals. Hosting a holiday dinner for the first time can be nerve-wracking. But there are a variety of steps first-timers can take when preparing their menus to come off looking like old pros. HERALD HOLIDAY 2016 - 35

ENTERTAINMENT FEATURE

Recipe: PC Insiders Collection

Seacuterie Board Brimming with a seafood lovers’ array of fish and seafood, this awe-inspiring platter makes an exceptional centrepiece at cocktail parties and get-togethers. Serves: 20 Prep time: 10 minutes Ready in: 10 minutes Difficulty Level: Easy Per serving: 140 calories, fat 4.5 g, sodium 380 mg, carbohydrate 16 g, fibre 1 g, protein 10 g

INGREDIENTS 1 pkg (569 g) 1 pkg (112g) 1 pkg (150g) 1 pkg (150 g) 1 1/4 cup (50 mL) 2 tbsp (25 mL) 1 pkg (120 g) 1 pkg (142 g) 1 phg (142 g)

PC® Gigantico Black Tiger Shrimp With Mild Cocktail Sauce, thawed PC® Tuna Tataki, thawed PC® Sustainably Sourced Smoked Wild Sockeye Salmon, thawed PC® Maple & Rye Cold Smoked Salmon, thawed lemon thinly sliced red onion drained capers PC® Olive Oil & Rosemary Focaccia Crackers PC® Organics Sea Salt Multigrain Flatbread Crackers PC® Everything Flavour Baked Naan Crackers

DIRECTIONS

Candied Smoked Salmon Dip With just a few exceptional ingredients stirred together, including hot smoked salmon flavoured with maple, this crowd-pleasing appetizer is ready at a moment’s notice to spread, dip and devour with your favourite crackers and flatbread. Serves: 10 Prep time: 10 minutes Difficulty Level: Easy Per 2 tbsp (25 mL) serving: 130 calories, fat 10 g, sodium 140 mg, carbohydrate 4 g, fibre 0 g, protein 6 g

INGREDIENTS 1 tub (250 g) PC® Spreadable Greek Yogurt Cream Cheese Product 1 pkg (150 g) PC® Hot Smoked Maple Flavour Candied Salmon Candied Smoked Atlantic Salmon Strips, chopped 1 shallot, finely diced 2 tbsp (25 mL) chopped fresh dill 1 1/2 tsp (7 mL) finely grated lemon zest 4 tsp (20 mL) fresh lemon juice Pinch freshly ground black pepper

1. Arrange shrimp with accompanying cocktail sauce, tuna with accompanying Tataki sauce, and both types of salmon on large serving platter or board. 2. Place lemon slices on board; scatter onion and capers over smoked salmon and lemon. Pile crackers and flatbread on platter just before serving.

DIRECTIONS

TIP: Garnish with fresh sprigs of dill, if desired, and capers can be swapped for drained PC® black label Caper Berries.

TIP 1: Make Ahead: Cover and refrigerate after step 1 until ready to serve. Sprinkle with reserved candied salmon just before serving.

TIP: Consider including our Candied Smoked Salmon Dip recipe – it makes a lovely addition to the board. Recipe source: pc.ca

TIP 2: Add to a platter with smoked salmon, cooked shrimp, capers, onions and assorted crackers for a seafood charcuterie — or “Seacuterie” board.

36 - HERALD HOLIDAY 2016

1. Stir together cream cheese, all but 2 tbsp of the candied salmon, the shallot, dill, lemon zest, lemon juice and pepper in bowl until combined. 2. Transfer to serving bowl; top with reserved candied salmon. Serve with crackers.

ENTERTAINMENT FEATURE

Entertaining

Boost your baking with beer Try something new by combining suds with sweets

e never think twice about splashing wine in a sautĂŠ pan, so why not combine beer and baking? As you prepare to celebrate the holiday season surrounded by friends and family, consider ways you can shake up your routine with a new recipe like this decadent chocolate cake. With a hoppy bite and subtle sweetness, this cake will have them asking for the recipe.

Boxing Rock U-889 Chocolate Cake Makes: 1 cake

1 3/4 cup 2 cup 3/4 cup 1 1/2 tsp 1/2 tsp 3 1 cup 1/2 cup 1 tbsp 1 cup 475 g 1 cup 1/2 cup 1 tsp

flour sugar cocoa baking soda salt egg yolks, beaten buttermilk oil vanilla Boxing Rock mascarpone whipping cream icing sugar vanilla

Directions: 1. Preheat oven to 350Ë&#x161;F. 2. Grease and flour three 9-inch cake pans. In a large bowl, combine flour, sugar, cocoa, baking soda, and salt. 3. Whisk to thoroughly combine. 4. Stir in the eggs, buttermilk, oil, vanilla and stout. 5. Mix until just combined. Divide evenly among prepared pans. 6. Bake until a toothpick inserted into the centre comes out clean, about 10 to 12 minutes. Remove from oven and let cool. 7. Beat the mascarpone, whipping cream, sugar and vanilla until smooth. 8. When the cake is cool, remove from the pan by running a knife around the edge, then inverting onto a plate. 9. To assemble, top the first cake layer with half the mascarpone cream. Repeat, finishing with the third cake layer.

HERALD HOLIDAY 2016 - 37

ENTERTAINMENT FEATURE

Entertaining

What’s cooking this winter? Pair these local brews with hearty winter fare!

Chilli or stew with beans and legumes

English Brown Ale like Boxing Rock Crafty Jack to add richness while balancing salt and acidity Roasted vegetables

Irish Red Ale like Propeller Irish Red for a smooth maltycompliment to the roasted flavours Roasted or grilled meat

English Porter like Boxing Rock Sunken Ledge to balance strong flavours and allow for a complex finish

Cheese

Old cheddar or Wensleydale are complemented by a Propeller ESB or Nine Locks ESB Chocolate

Savour rich chocolate with a Grand Baltic Porter from Garrison Cheesecake and Creme Brûlée

Balance richness on the palate with Garrison Ol’ Fog Burner Barley Wine Roast Duck

Compliment roastiness with a Garrison Nut Brown

Beer & Cheese Pairings

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Entertaining By Mark DeWolf

Winter warm-me ups Holiday inspired spiked hot chocolate

he last days of autumn have passed. Itâ&#x20AC;&#x2122;s time to celebrate the holiday season with festive parties and winter sport activities. What could be better after a day spent outside in the brisk winter air, than a warming drink? At this time of year, that can only mean our perennial favourite, hot chocolate. For a truly warming experience, try one of our recipes for hot chocolate spiked with one of favourite Canadian spirits.

40 - HERALD HOLIDAY 2016

ENTERTAINMENT FEATURE

Maple Cream Hot Chocolate

Annapolis Valley Hot Chocolate

Serves 4

Ingredients: 8 oz white chocolate, finely chopped 3/4 cup heavy cream 3 cups milk 1 1/2 tsp vanilla 4 tbsp Cabot Trail Maple Cream Liqueur Maple syrup, for garnish

Ingredients: 2 oz unsweetened chocolate 2 cups milk 1 cups heavy cream 1/2 cup sugar 2 eggs 1 tsp pure vanilla extract 4 oz Domaine de Grand Pré Pomme D’Or Cream Liqueur Apple slices, for garnish

Directions: 1. In a double boiler over medium heat, melt chocolate. While chocolate is melting, in a heavy saucepan heat the milk and cream just until simmering. 2. Slowly, pour the hot milk and cream mixture into the melted chocolate and stir well. 3. Stir in Cabot Trail Maple Cream Liqueur and blend until heated through. 4. Garnish with a drizzle of maple syrup.

The

SpiritSJ

Decadence

Directions: 1. In a double boiler over medium heat, melt chocolate. 2. While chocolate is melting, in a heavy saucepan heat the milk and cream just until simmering. 3. In a large bowl, beat eggs and sugar until pale yellow, stir in vanilla extract and Domaine de Grand Pré Pomme D’Or Cream Liqueur. 4. Slowly, pour the hot milk and cream mixture into the melted chocolate and stir well. 5. Whisking steadily, slowly pour the egg mixture into the chocolate cream. 6. Serve garnished with whipped cream and a slice of apple. CONTINUED ON PAGE 42

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ENTERTAINMENT FEATURE

Looking for something special to dunk? Try a Homemade Marshmallow Ingredients: 4 tsp gelatin 1/4 cup hot water 1/2 cup water 1 1/4 cups sugar 1 tsp vanilla extract CONTINUED FROM PAGE 41

Sea Fever Hot Chocolate Serves 4

Ingredients: 8 oz bittersweet chocolate, finely chopped 3/4 cup heavy cream 3 cups milk 1 1/2 tsp vanilla 4 oz Sea Fever Rum Cinnamon sticks 42 - HERALD HOLIDAY 2016

Directions: 1. In a double boiler over medium heat, melt chocolate. 2. While chocolate is melting, in a heavy saucepan heat the milk and cream just until simmering. 3. Slowly, pour the hot milk and cream mixture into the melted chocolate and stir well. 4. Stir in Sea Fever Rum and blend until heated through. 5. Serve garnished with a cinnamon stick.

Directions: 1. In a bowl add gelatin and hot water. 2. In a separate bowl, mix sugar and water together. 3. While the gelatin is still hot, add sugar mixture and beat until thick and white (about 10 minutes) 4. Add vanilla. 5. Put into a pan and allow it to set overnight. 6. Cut in squares and place in your favourite hot chocolate recipe.

ENTERTAINMENT FEATURE

Entertaining

5 ways to make holiday guests comfortable Weary travellers will appreciate your special touches

he time between Thanksgiving and New Year’s Day marks one of the busiest periods of the year for long-distance travel. Entertaining during the holiday season involves accounting for guests’ comfort, and that often means hosts must put their visitors’ needs over their own. Although some sacrifices need to be made, there is a way to find a happy compromise that can help the holidays go smoothly and happily. Consider these ways to help guests feel welcome whether they stay for a few hours or a few days.

1. Cater to specific dietary needs One of the ways to treat guests kindly is by being aware of any special dietary needs they may have when it comes to

preparing holiday meals or other foods during their visits. Some guests may require low-sodium diets, while others may be monitoring their blood-sugar levels and must dine accordingly. Vegetarians and vegans limit the foods they eat, while others may avoid foods based on religious preferences. Offer a variety of foods and try to cater to guests’ needs as much as possible. When in doubt, consult with the guest so he or she feels welcome and does not go hungry.

2. Make sleeping spaces as private as possible Not everyone has a separate guest room for overnight stays, but try to make sleeping areas as private as you can when visitors spend the night. Use privacy screens or set guests up in a family

room that’s away from the center of activity. Hosts may want to give up their own rooms for the comfort of guests.

3. Offer storage space One way to make guests feel comfortable is to give them their own storage space. This can include space in a closet, a couple of drawers to stow their belongings, or hangers in the entryway for coats and other winter attire. Not only will this keep things more organized, it can provide guests with comfort.

4. Include guests when preparing for entertaining Many guests like to feel involved, and by including them in meal preparation, decorating or shopping, you can help them feel included and appreciated.

5. Keep snacks and other creature comforts readily accessible Guests may feel sheepish scavenging through cabinets or drawers looking for items. Make things easy to find by leaving items out on counters or indicating where items can be found. For example, if you know a guest enjoys an evening cup of tea and some cookies, leave out the cookies, tea bags and kettle so that he or she can indulge when the urge comes. Guests are a large part of the holiday season. Help them feel comfortable whenever they visit your home.

HERALD HOLIDAY 2016 - 43

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Health By Heather Laura Clarke

Healthy for the holidays Expert advice on preventing colds and flus

nne Marie Armstrong jokes that back-to-school time is “like mixing up the pot of germs and spreading them around again,” and staying healthy only gets more challenging as we creep towards the holidays. While it’s important to eat nutritious foods to stay healthy year-round, Armstrong says there are key nutrients we should really focus on during the cold and flu months — Vitamin C, E, A and B — along with lots of hand-washing and getting the flu shot, of course. “Vitamin C is involved in the maintenance of good health, so it’s important to get those citrus foods,” says Armstrong, senior manager of Atlantic Superstore’s dietician program. “Lots of children don’t like oranges but they really like apples, so try mixing apple slices with orange slices. Presenting a new food with a common food they like can be helpful.”

tend to be love-it-or-hate-it foods for many families. “Going back to the Golden Rule of incorporating great flu-fighting foods with favourite foods, in our house we put leafy greens in smoothies,” says Armstrong. “My kids will not eat spinach or kale by itself, but they love having ‘monster’ green smoothies.” Dr. Mallory Ryan is a licensed naturopathic doctor who owns the Ohana Health & Wellness Centre. She says there are a number of things that you can do to build and strengthen your immune system in an attempt to prevent the flu. Get plenty of rest, manage your stress levels and — most importantly — eat mindfully.

Armstrong says Vitamin E is another important nutrient to have at this time of year especially, and it’s found in nuts and seeds. Orange vegetables are great sources of Vitamin A, so she’ll often roast squash and sweet potatoes for her family during the winter months.

“We need our immune systems to be thriving and working for us, not against,” says Ryan. “Begin your mornings with a smoothie full of goodness — chia seeds, cinnamon, almond or coconut milk, avocado, berries and a clean protein powder — and follow it up with lunches and dinners packed with nourishing soups, colorful salads and dark leafy greens and veggies to keep your system loaded with flu-fighting phytonutrients.”

Leafy greens contain lots of Vitamin B, and Armstrong says kale and spinach

Ryan says 70 to 80 per cent of our immune system is actually inside our

digestive tract, so taking a high-quality probiotic can help you maintain a healthy gut — and prevent you from getting sick so often. Fresh ginger and garlic are natural immune boosters and have antiviral properties.

“Lots of children don’t like oranges but they really like apples, so try mixing apple slices with orange slices. Presenting a new food with a common food they like can be helpful.” - Anne Marie Armstrong, Atlantic Superstore

Armstrong says half of your plate should always be comprised of fruits and veggies, but that tends to get trickier around the holidays when there are treats and buffets at every turn. She suggests loading up half your plate with raw veggies and fresh fruit skewers and then carefully choosing which treats to add to the remaining half of the plate. “Indulge on foods you can’t get at any other time, like a special cherry cake that’s only made at Christmastime, and pass on the stuff you can find yearround, like regular chocolate cake,” says Armstrong. But sugar and fat aren’t the only dangers at a holiday get-together. We’re also at risk of picking up the cold or flu germs from Ms. Double-Dipper or Mr. Dunks His Fork in the Gravy Boat To Stir It. When Armstrong entertains buffet-style, she politely reminds her guests that she’s placed a serving utensil beside each dish. CONTINUED ON PAGE 46

HERALD HOLIDAY 2016 - 45

CONTINUED FROM PAGE 45

“A lot of people’s slips aren’t malicious — they’re just something they would do at home and they forget,” says Armstrong.

mahonebay.com

Frequent hand-washing is a must, especially at a social gathering where you’re shaking hands with lots of people. Ryan says giving a hug instead of a handshake can actually prevent the spread of common viral infections, so keep that in mind when you spot someone you haven’t seen in a while — just don’t reach for a bottle of commercial hand sanitizer. “If you feel the need to carry a sanitizer, switch to a lavender essential oil,” says Ryan. “A few drops will act as a natural hand sanitizer, and smell delicious!”

And while the holiday season is known for seasonal drinks and sipping festive beverages at parties, make sure you’re drinking plenty of water. Ryan says staying well-hydrated is one of the easiest ways to prevent the flu because parched mucous membranes are more susceptible to inflammation and irritation. “Once this occurs, not only do the membranes lose its primary function as a barrier against infection, they actually work to promote bacterial and viral replications,” says Ryan. “Inflammation breads inflammation. Sticking with fresh water and herbal teas are your best bet.”

Working for You

Mem er o Par iament or Kings—Hants Call 1-888-585-0550 1 888 585 0550 Here’s Dr. Mallory Ryan’s recipe for elderberry syrup, which can help prevent flu and upper respiratory infections: In a large pot, combine: 1 cup dried elderberries 4-5 cups filtered water 2 tbsp fresh ginger 1 tsp ground cloves 2 cinnamon sticks

Directions: Bring to a boil and then simmer until liquid has reduced by half. Strain the excess liquid from the pot. Add half a cup of manuka or organic honey to taste. Store in a glass jar and refrigerate.

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Gift Giving By Heather Laura Clarke

10 ways to live vicariously through your kids this Christmas Holidays can be fun for adults, too!

was happening? It makes the gift even better when they aren’t expecting it.

A stocking stuffed with nostalgia you can share. A tin of vintage marbles. A set of green toy soldiers. A classic slinky. A whoopie cushion. These toys were simple, fun and inexpensive. Your kids will enjoy them now, and you’ll get a little thrill out of trying them after all this time. Best of all, you can still score them online for not more than a few bucks each.

A special outing. A hot-air balloon ride. A concert. A day at a theme park. They get the excitement of the surprise, you get the thrill of seeing how happy they are, you all get the anticipation of waiting for it ... and then there’s the fun of the event itself!

hristmas loses a bit of the magic once you’re the grown-up who’s responsible for buying all of the gifts, breaking your back with wrapping sessions and staring down the credit card bill in January.

The best way to take back a bit of that Christmas joy is to live vicariously through your kids, so here are 10 gift ideas that will give your kids the Christmas you’ve always dreamed of ...

A techy toy. Remember the excitement you felt unwrapping a Nintendo system or a Gameboy on Christmas morning? Well, now it’s more like unwrapping a WiiU or a PS4, but it’s the same excitement. Pick out a couple of games you can play as a family and you’ll find yourself caught up in that new-console smell.

A never-thought-I’d-get-it. It takes a lot to surprise a kid today, but crafty parents take a lot of joy in making their child think they aren’t getting something ... and then getting it for them. Remember how you screamed with joy at getting your very own cordless phone, after your parents had spent months telling you there was no way it

A biggie. As kids get older, the size of their gifts tend to shrink because iPods and shoes come in much smaller boxes than a huge plastic HotWheels racing track. Surprise an older child with an enormous wrapped gift under the tree, even if you just put something inside a large box for wrapping purposes. Size does matter, sometimes! An unforgettable vacation. When you were a kid, you couldn’t imagine unwrapping airplane tickets for a week at Disney World — heck, you were probably unwrapping a pair of corduroys. Imagine the looks on your kids’ faces if you surprise them with a vacation on Christmas morning.

A surprise visitor. There aren’t a lot of surprise visitors in the age of texting arrival times and even tracking each other through GPS apps. How fun would it be to hear a knock at the door on Christmas Eve or Christmas morning and see everyone’s excited faces as a loved one makes a surprise visit? A toy for the too-old kid. Everybody likes playing with toys on Christmas morning — even big kids. Get your teen a fun board game, silly puzzle or toy to enjoy after they’ve unwrapped their “real” gifts and watch them try to hide a smile.

A favourite. What if you got your child one of your all-time favourite toys from childhood, like a Cabbage Patch Kid, a Teddy Ruxpin, a Ghostbusters Firehouse or a Newborn Baby Shivers? There are updated versions of many classics, or you can hit up eBay to rebuy one that’s just like you remember it. A wait-there’s-one-more. Remember holding that final wrapped gift on your lap, waiting as long as possible before you opened it? And then that feeling of disappointment once you did because it meant Christmas was pretty much over until next year. Be the raddest parent ever and “suddenly remember” there might be one more gift hidden in another room. You won’t ever forget how their faces light up.

HERALD HOLIDAY 2016 - 47

Holiday Traditions By Deanne Pugh

Finding traditions in the small stuff Take the time to relax and enjoy the season together

raditions have always sort of come and gone in my family. We like things in spurts of three, and five years. Sushi and games every Christmas Eve? Yeah, that started in 2012, but fondue started to creep in last year. Attending Midnight Mass? Not since we were kids. Even the horserace games and afternoons at the rink are distant, cherished memories abandoned due to time, age and distance. Thereâ&#x20AC;&#x2122;s no 100-year-old ceremonial toast, midnight song or blessing of the turkey that I can pass along to my son,

but looking back into my deepest memories from the holidays, the excitement, wonder and head-to-toe joy of those few special days in December is palpable. Even as an adult, that feeling alone is a tradition. As I reflect, patterns start to emerge and those quiet unspoken habits and meals become traditions in their own right. The culinary throwbacks of jellied salad and cheese ball, the mingling under the fluorescent lights of our uncleâ&#x20AC;&#x2122;s kitchen, the common room at Grandmaâ&#x20AC;&#x2122;s apartment or the buffet-style meal with no real beginning or end and no kids table all start to appear. Even familiar jokes,

stories of gifts gone bad and reminiscing over family members weâ&#x20AC;&#x2122;ve lost are part of the annual buzz and excitement of Christmas.

carefully laid out for everyone, no matter your age.

We donâ&#x20AC;&#x2122;t acknowledge these as traditions but theyâ&#x20AC;&#x2122;re there. Theyâ&#x20AC;&#x2122;re quiet and unassuming but somehow they start to shine light on the whole familial experience and even more traditions start to appear.

Now I realize that in the eyes of my young son, everything we do during the holidays will be the â&#x20AC;&#x153;way itâ&#x20AC;&#x2122;s always been doneâ&#x20AC;? and weâ&#x20AC;&#x2122;re creating new family traditions each and every year, no matter if they stick around for one, three or 30 years.

The Scrabble games, the crackling fireplace (and fireplace channel), mimosas with breakfast, the icy cold bottle of JĂ¤germeister and creamy liqueurs, the ice cream pail filled with salty nuts and bolts and the wrapped gifts in stockings,

The family traditions will ebb and flow but itâ&#x20AC;&#x2122;s important to pay attention to the small stuff because no matter how small and insignificant these habits may seem, weâ&#x20AC;&#x2122;ve all got plenty of traditions to pass down and celebrate.

Want to start a family tradition? Consider these: t $SFBUF BO BOOVBM Christmas ornament t 5BLF B GBNJMZ QIPUP t "UUFOE B IPMJEBZ UIFNFE performance like the Nutcracker at the Cohn or a play at the Neptune t $ISJTUNBT DSBDLFST BSF always a favourite t %POBUF ZPVS UJNF UP a charity in need

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