SALT February 2024, NZFTS

Page 26

God in my Headphones In a world full of noise, demands, stress and anxiety it is helpful to carve out moments in our daily routines where we can slow down and meet with God. Jules Badger shares with readers the apps that create an oasis in the desert of her busyness. Have you ever sat quietly in a café surrounded by the distinct but comforting white noise of people chatting and the delicious aroma of coffee being brewed? I love that ‘café life’ soundtrack. It’s right up there with another of my favourites, ‘kids playing at the park while a gentle breeze rustles the leaves of surrounding trees’ ... so good! Perhaps you didn’t know that you can download specially curated playlists which are designed to enhance concentration as you study or work. Right now, I am writing this article with Spotify’s ‘Café Ambience’ playlist drifting through my noisecancelling headphones. I work in an open-plan office space making noisecancelling headphones and ambient playlists a life-changing, creativity enhancing, absolute Godsend in such an environment. Okay, so they are pricey, but now that I have been to the promised land (it’s very quiet there), I can testify that they are worth every cent. I wouldn’t be without mine—especially on the bus in the mornings. This morning, I spent 40 minutes travelling into Cuba Street,

There has been an almost tsunamilike surge in the development of prayer and Bible apps in recent years. 26

Pēpuere February 2024

Wellington, from my home on the hill up in Grenada Village. Bus travel has changed categorically since I was a daily bus user back in high school. It was raucous most of the time, but I had the ground-breaking technology of a Sony Walkman! But as I think back to those flimsy little headphones with the bit of orange fluff around the tiny speakers and the volume at which I had to listen to Smashing Pumpkins to drown out the encroaching din around me, noise-cancelling headphones would’ve been wonderful! In stark contrast, this morning I was able to sit and gaze out the window of the bus in my own bubble of quiet serenity, as the contemplative app Pray As You Go took me through a guided reflection from the Gospel of Mark. It’s like a silent but brief retreat for one, as I listen for the still small voice of God. God is in my headphones! And why wouldn’t our omnipresent God be in our headphones, God is everywhere and more than capable of inhabiting digital mediums.

An appropriate app There was a time when I was quite judgmental of the copious amount of people around me wearing headphones or ear buds. People meandering the street, runners, skaters, people at the gym and even the library (where it is already quiet). I assumed people were filling their heads with more noise, intentionally

drowning out the roar of the world while simultaneously damaging their hearing, not to mention cancelling out even the possibility of hearing the still small voice of God. But it seems more likely that I was, to a large degree, wrong. In our fast-paced and often relentlessly loud modern world where busyness is worn like a badge of honour and ‘I just don’t have time’ is the daily mantra for many, it’s no surprise that in the past decade meditation apps such as Headspace and Calm have become extremely popular for managing stress and supporting sleep. But in Aaron Lambert’s article ‘Faith, Prayer and Contemplation—There’s an App for That’ he writes, ‘For those who take their prayer life seriously and like the meditative exercises of Headspace but desire something more in line


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