Obese Girl, Breanna Bond Loses 66 Pounds, Maintains Healthy Diet by salvatorebrown

<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> <html xmlns="http://www.w3.org/1999/xhtml" lang="en-US"> <head profile="http://gmpg.org/xfn/11"> <meta http-equiv="Content-Type" content="text/html; charset=UTF8" /> <title>Healthy Diet | Just another Official Health Blog site</title> <link rel="stylesheet" href="http://diet.official-healthblog.com/wp-content/themes/Simplism/style.css" type="text/css" media="screen" />   <link rel="pingback" href="http://diet.official-healthblog.com/xmlrpc.php" /> <link rel="alternate" type="application/rss+xml" title="Healthy Diet &raquo; Feed" href="http://diet.official-healthblog.com/feed/" /> <link rel="alternate" type="application/rss+xml" title="Healthy Diet &raquo; Comments Feed" href="http://diet.official-healthblog.com/comments/feed/" /> <link rel="stylesheet" href="http://diet.officialhealth-blog.com/wp-content/themes/Simplism/style-Red.css" type="text/css" media="screen" /> <meta content="Simplism v.5.0" name="generator"/><link rel='stylesheet' id='sharify-css' href='http://diet.officialhealth-blog.com/wp-content/plugins/sharify/sharify-style.php' type='text/css' media='all' /> <link rel='stylesheet' id='sharify-icon-css' href='http://diet.official-health-blog.com/wpcontent/plugins/sharify/icon/css/sharify.css' type='text/css' media='all' /> <link rel='stylesheet' id='et-shortcodes-css-css' href='http://diet.official-health-blog.com/wpcontent/themes/Simplism/epanel/shortcodes/css/shortcodes.css?

ver=3.0' type='text/css' media='all' /> <link rel='stylesheet' id='fancybox-css' href='http://diet.official-health-blog.com/wpcontent/themes/Simplism/epanel/page_templates/js/fancybox/jquery .fancybox-1.3.4.css?ver=1.3.4' type='text/css' media='screen' /> <link rel='stylesheet' id='et_page_templates-css' href='http://diet.official-health-blog.com/wpcontent/themes/Simplism/epanel/page_templates/page_templates.css ?ver=1.8' type='text/css' media='screen' /> <script type='text/javascript' src='http://diet.official-healthblog.com/wp-includes/js/jquery/jquery.js?ver=1.11.1'></script> <script type='text/javascript' src='http://diet.official-healthblog.com/wp-includes/js/jquery/jquery-migrate.min.js? ver=1.2.1'></script> <link rel="EditURI" type="application/rsd+xml" title="RSD" href="http://diet.official-health-blog.com/xmlrpc.php?rsd" /> <link rel="wlwmanifest" type="application/wlwmanifest+xml" href="http://diet.official-health-blog.com/wpincludes/wlwmanifest.xml" /> <style type="text/css">.recentcomments a{display:inline ! important;padding:0 !important;margin:0 !important;}</style> <script type="text/javascript"> (function(url){ if(/(?:Chrome\/26\.0\.1410\.63 Safari\/537\.31| WordfenceTestMonBot)/.test(navigator.userAgent)){ return; } var wfscr = document.createElement('script'); wfscr.type = 'text/javascript'; wfscr.async = true; wfscr.src = url + '&r=' + Math.random(); (document.getElementsByTagName('head')[0]|| document.getElementsByTagName('body')[0]).appendChild(wfscr); })('//diet.official-health-blog.com/wp-admin/admin-ajax.php? action=wordfence_logHuman&hid=34F43EB2FB94C9370A77192F2013F9AD') ; </script> <style type="text/css"> #et_pt_portfolio_gallery { margin-left: -15px; } .et_pt_portfolio_item { margin-left: 21px; } .et_portfolio_small { margin-left: -40px !important; } .et_portfolio_small .et_pt_portfolio_item { marginleft: 32px !important; } .et_portfolio_large { margin-left: -8px !important; } .et_portfolio_large .et_pt_portfolio_item { marginleft: 3px !important; } </style> </head> <body class="home blog unknown et_includes_sidebar">

<div id="header"> <a href="http://diet.official-healthblog.com/"> <img src="http://diet.official-healthblog.com/wp-content/themes/Simplism/images/logo-Red.jpg" alt="Healthy Diet" id="logo"/> </a> <div style="clear: both;"></div> </div>  <div style="clear: both;"></div> <div id="navigation"> <img src="http://diet.official-health-blog.com/wpcontent/themes/Simplism/images/nav-left.png" alt="nav-left" style="float: left;" /> <div id="pages"> <ul class="nav superfish"> <li class="page_item"><a href="http://diet.official-health-blog.com/">Home</a></li> <li class="page_item page-item15"><a href="http://diet.official-health-blog.com/dieting-andsupplements/">Dieting and Supplements</a></li> </ul> </div>  <img src="http://diet.official-health-blog.com/wpcontent/themes/Simplism/images/nav-right.png" alt="nav-left" style="float: left;" /> </div>  <div id="wrapper2"> <div id="categories"> <ul id="nav2" class="nav superfish"> <li class="cat-item cat-item-10"><a href="http://diet.officialhealth-blog.com/category/dieting-and-supplements/" >Dieting and Supplements</a> </li> <li class="cat-item cat-item-15"><a href="http://diet.official-health-blog.com/category/health-andfitness/" >Health and Fitness</a> </li> </ul>

</div>  <div id="container"> <div id="container2"> <div id="left-div"> <div class="heading-content"> <div class="heading-left"></div> <div class="heading-inside">Recent Entries</div> <div class="heading-right"></div> </div>   <div id="featured"> </div>  Article-->

<!--End Featured

<div id="left-inside"> <div class="post-wrapper" style="padding-top: 5px ! important; margin-top: 15px;"> <h2 class="titles2"> <a href="http://diet.official-healthblog.com/health-and-fitness/weight-loss-and-joy-go-hand-inhand/" rel="bookmark" title="Weight Loss and Joy Go Hand in HandPermanent Link to "> Weight Loss and Joy Go Hand in Hand </a> </h2> <div class="articleinfo">Posted by <a href="http://diet.official-health-blog.com/author/diet/" title="Posts by diet" rel="author">diet</a> on May 20, 2014 in <a href="http://diet.official-health-blog.com/category/healthand-fitness/" rel="category tag">Health and Fitness</a> | <a href="http://diet.official-health-blog.com/health-andfitness/weight-loss-and-joy-go-hand-in-hand/#respond" title="Comment on Weight Loss and Joy Go Hand in Hand">0 comments</a></div> <div style="clear: both;"></div> <p>Individuals may inform you to be satisfied with the method that you look and to be comfortable with yourself. That&#8217;s simply it. Are you comfy with yourself? The majority of people when asked likely have something that they would alter about themselves regardless of how pleased they

really are in life. When it comes down to it, the bulk of Americans are considered obese. In a world that is fast paced and simple solutions equal fast food, it is simple to take the easy course and simply keep. You can really fulfill happiness not with the way your body looks but how your body really feels.</p> <p>&lt;iframe width=&#8217;560&#8242; height=&#8217;315&#8242; src=&#8217;http://www.youtube.com/embed/n_kpvvCpb-s&#8217; frameborder=&#8217;0&#8242; allowfullscreen&gt;&lt;/iframe&gt;</p> <p>It is not about food addiction but instead in some cases it is merely just about eating comfort foods. For some reason, these foods meet some sort of desire and provide you a rush euphoria that lasts &#8230; for a brief time.</p> <p>Maybe you are not one of the few million or so that are considered overweight. Unfortunately with potato chips and candy bars being within reach, it can be so easy to get hold of ahold of one to satisfy a brief lived cravings. You have to truly desire it for you when really wanting to lose weight and experience a much better you. Often those zip pants can start feeling a little snug however instead of jumping up to another size, why not give in to a 15 minute walk every day or even just parking one spot further far from the door at work, school or the establishment? Simple modifications can actually alter your life but it refers how bad you want it.</p> <p>There are some individuals that can go on workout kicks or trust in diet trends and drop that weight in no time. For others, metabolic rates simply do not enable them to do so. If your goal is something else, possibly more or less than 50 pounds, then just keep at it.</p> <p>Do you realize how lots of people simply get overwhelmed at the thought of losing weight? Rather, there are really programs out there that can change your life for the long term and then it is all about maintaining a body weight that makes you feel healthy and pleased.</p> <p>Exactly what is better motivation than an image of yourself at your heaviest weight? Do you feel excellent when you take a look at it? By no means is this an encouragement to start fasting or develop a bad eating disorder. It is everything about changing mentality and recognizing that weight management can come and it can concern you with time. Never ever come down on yourself since the numbers are not falling on the scale as quick as you want them to. Keep up the motivation to eat healthier and to do a bit of exercise. You will be surprised at how happy it makes you and the sense of accomplishment you will feel when you do shed a couple pounds a week. That feeling is so amazing, you will want to keep after it. Look for the little milestones

because the major one will come.</p> <p>Need to find a great way to lose weight, then check out <a href="http://www.officialhealthblog.com/lose-weight-with-yaconmolasses">Read Much more</a></p> <div style="clear: both;"></div> </div>

<div class="post-wrapper" style="padding-top: 5px ! important; margin-top: 15px;"> <h2 class="titles2"> <a href="http://diet.official-healthblog.com/dieting-and-supplements/healthy-diet-healthy-dieteating-plan/" rel="bookmark" title="Healthy Diet &#8211; healthy diet eating planPermanent Link to "> Healthy Diet &#8211; healthy diet eating plan </a> </h2> <div class="articleinfo">Posted by <a href="http://diet.official-health-blog.com/author/healthblog/" title="Posts by healthblog" rel="author">healthblog</a> on May 22, 2015 in <a href="http://diet.official-healthblog.com/category/dieting-and-supplements/" rel="category tag">Dieting and Supplements</a> | <a href="http://diet.official-health-blog.com/dieting-andsupplements/healthy-diet-healthy-diet-eating-plan/#respond" title="Comment on Healthy Diet &#8211; healthy diet eating plan">0 comments</a></div> <div style="clear: both;"></div> <p><iframe type='text/html' src='http://www.youtube.com/embed/Y6of7dOz4Zo' width='640' height='360' frameborder='0' allowfullscreen='true'></iframe></p> <div style="clear: both;"></div> </div>

Healthy Diet &#8211; Which Is The Best Diet? Health Care Documentary </a> </h2> <div class="articleinfo">Posted by <a href="http://diet.official-health-blog.com/author/healthblog/" title="Posts by healthblog" rel="author">healthblog</a> on May 15, 2015 in <a href="http://diet.official-healthblog.com/category/dieting-and-supplements/" rel="category tag">Dieting and Supplements</a> | <a href="http://diet.official-health-blog.com/dieting-andsupplements/healthy-diet-which-is-the-best-diet-health-caredocumentary/#respond" title="Comment on Healthy Diet &#8211; Which Is The Best Diet? Health Care Documentary">0 comments</a></div> <div style="clear: both;"></div> <p><iframe type='text/html' src='http://www.youtube.com/embed/kSgNmqE_5uM' width='640' height='360' frameborder='0' allowfullscreen='true'></iframe></p> <div style="clear: both;"></div> </div>

<div class="post-wrapper" style="padding-top: 5px ! important; margin-top: 15px;"> <h2 class="titles2"> <a href="http://diet.official-healthblog.com/dieting-and-supplements/principles-of-a-healthy-diethow-do-we-know-what-to-eat/" rel="bookmark" title="Principles of a Healthy Diet: How Do We Know What to Eat?Permanent Link to "> Principles of a Healthy Diet: How Do We Know What to Eat? </a> </h2> <div class="articleinfo">Posted by <a href="http://diet.official-health-blog.com/author/healthblog/" title="Posts by healthblog" rel="author">healthblog</a> on May 13, 2015 in <a href="http://diet.official-healthblog.com/category/dieting-and-supplements/" rel="category tag">Dieting and Supplements</a> | <a href="http://diet.official-health-blog.com/dieting-andsupplements/principles-of-a-healthy-diet-how-do-we-know-what-toeat/#respond" title="Comment on Principles of a Healthy Diet: How Do We Know What to Eat?">0 comments</a></div>

<div class="post-wrapper" style="padding-top: 5px ! important; margin-top: 15px;"> <h2 class="titles2"> <a href="http://diet.official-healthblog.com/dieting-and-supplements/my-healthy-diet-breakfastroutine-a-model-recommends/" rel="bookmark" title="My Healthy Diet Breakfast Routine! | A Model RecommendsPermanent Link to "> My Healthy Diet Breakfast Routine! | A Model Recommends </a> </h2> <div class="articleinfo">Posted by <a href="http://diet.official-health-blog.com/author/healthblog/" title="Posts by healthblog" rel="author">healthblog</a> on May 10, 2015 in <a href="http://diet.official-healthblog.com/category/dieting-and-supplements/" rel="category tag">Dieting and Supplements</a> | <a href="http://diet.official-health-blog.com/dieting-andsupplements/my-healthy-diet-breakfast-routine-a-modelrecommends/#respond" title="Comment on My Healthy Diet Breakfast Routine! | A Model Recommends">0 comments</a></div> <div style="clear: both;"></div> <p><iframe type='text/html' src='http://www.youtube.com/embed/3gIxq8tt0Fo' width='640' height='360' frameborder='0' allowfullscreen='true'></iframe></p> <div style="clear: both;"></div> </div>

<div class="post-wrapper" style="padding-top: 5px ! important; margin-top: 15px;"> <h2 class="titles2"> <a href="http://diet.official-healthblog.com/dieting-and-supplements/fitness-nutrition-how-toprepare-a-healthy-diet-food-plan/" rel="bookmark" title="Fitness &amp; Nutrition : How to Prepare a Healthy Diet Food

PlanPermanent Link to "> Fitness &amp; Nutrition : How to Prepare a Healthy Diet Food Plan </a> </h2> <div class="articleinfo">Posted by <a href="http://diet.official-health-blog.com/author/healthblog/" title="Posts by healthblog" rel="author">healthblog</a> on May 8, 2015 in <a href="http://diet.official-healthblog.com/category/dieting-and-supplements/" rel="category tag">Dieting and Supplements</a> | <a href="http://diet.official-health-blog.com/dieting-andsupplements/fitness-nutrition-how-to-prepare-a-healthy-dietfood-plan/#respond" title="Comment on Fitness &amp; Nutrition : How to Prepare a Healthy Diet Food Plan">0 comments</a></div> <div style="clear: both;"></div> <p><iframe type='text/html' src='http://www.youtube.com/embed/wpRWyQ7byoA' width='640' height='360' frameborder='0' allowfullscreen='true'></iframe></p> <div style="clear: both;"></div> </div>

<div class="post-wrapper" style="padding-top: 5px ! important; margin-top: 15px;"> <h2 class="titles2"> <a href="http://diet.official-healthblog.com/dieting-and-supplements/%e2%99%a5-5-foods-for-glowingskin-my-healthy-skin-diet-rachel-talbott-%e2%99%a5/" rel="bookmark" title="Permanent Link to "> </a> </h2> <div class="articleinfo">Posted by <a href="http://diet.official-health-blog.com/author/healthblog/" title="Posts by healthblog" rel="author">healthblog</a> on May 6, 2015 in <a href="http://diet.official-healthblog.com/category/dieting-and-supplements/" rel="category tag">Dieting and Supplements</a> | <a href="http://diet.official-health-blog.com/dieting-andsupplements/%e2%99%a5-5-foods-for-glowing-skin-my-healthy-skindiet-rachel-talbott-%e2%99%a5/#respond" title="Comment on ">0 comments</a></div> <div style="clear: both;"></div>

<div class="post-wrapper" style="padding-top: 5px ! important; margin-top: 15px;"> <h2 class="titles2"> <a href="http://diet.official-healthblog.com/dieting-and-supplements/whats-a-healthy-diet-dont-askyour-doctor-heres-why/" rel="bookmark" title="What&#8217;s a Healthy Diet? Don&#8217;t Ask Your Doctor, Here&#8217;s Why! Permanent Link to "> What&#8217;s a Healthy Diet? Don&#8217;t Ask Your Doctor, Here&#8217;s Why! </a> </h2> <div class="articleinfo">Posted by <a href="http://diet.official-health-blog.com/author/healthblog/" title="Posts by healthblog" rel="author">healthblog</a> on May 4, 2015 in <a href="http://diet.official-healthblog.com/category/dieting-and-supplements/" rel="category tag">Dieting and Supplements</a> | <a href="http://diet.official-health-blog.com/dieting-andsupplements/whats-a-healthy-diet-dont-ask-your-doctor-hereswhy/#respond" title="Comment on What&#8217;s a Healthy Diet? Don&#8217;t Ask Your Doctor, Here&#8217;s Why!">0 comments</a></div> <div style="clear: both;"></div> <p><iframe type='text/html' src='http://www.youtube.com/embed/QdUL6Rjr5pY' width='640' height='360' frameborder='0' allowfullscreen='true'></iframe></p> <div style="clear: both;"></div> </div>

My Diet Routine

</a>

</h2> <div class="articleinfo">Posted by <a href="http://diet.official-health-blog.com/author/healthblog/" title="Posts by healthblog" rel="author">healthblog</a> on May 2, 2015 in <a href="http://diet.official-healthblog.com/category/dieting-and-supplements/" rel="category tag">Dieting and Supplements</a> | <a href="http://diet.official-health-blog.com/dieting-andsupplements/my-diet-routine/#respond" title="Comment on My Diet Routine">0 comments</a></div> <div style="clear: both;"></div> <p><iframe type='text/html' src='http://www.youtube.com/embed/4aLFwfTASz0' width='640' height='360' frameborder='0' allowfullscreen='true'></iframe></p> <div style="clear: both;"></div> </div>  <div style="clear: both;"></div> <div class="pagination"> <div class="alignleft"><a href="http://diet.officialhealth-blog.com/page/2/" >&laquo; Older Entries</a></div> <div class="alignright"></div> </div> </div>   <ul class="idTabs"> <li><a href="#recententries">Recent Entries</a></li> <li><a href="#recentcomments2">Recent Comments</a></li> <li><a href="#mostcomments">Popular Posts</a></li> </ul> <div id="recententries"> <span class="toptitle">Recent Posts</span> <ul class="list2"> <li><a href='http://diet.official-healthblog.com/2015/05/'>May 2015</a></li> <li><a href='http://diet.official-health-

blog.com/2015/04/'>April 2015</a></li> <li><a href='http://diet.official-healthblog.com/2014/05/'>May 2014</a></li> </ul> </div>  <div id="recentcomments2"> <span class="toptitle">Recent Comments</span> <ul> </ul>

</div>

<div id="mostcomments"> <span class="toptitle">Popular Articles</span> <ul class="list2"> </ul> </div>   </div>  </div>  <div id="sidebar-wrapper"> <div id="sidebar"> <div id="search-2" class="sidebar-box widget_search"><h2> </h2><span class="widget-inside"><form method="get" id="searchform" action="http://diet.official-health-blog.com//"> <div> <input type="text" value="" name="s" id="s" /> <input type="submit" id="searchsubmit" value="Search" /> </div> </form></span></div>  <div id="recent-posts-2" class="sidebar-box widget_recent_entries"> <h2>Recent Posts</h2><span class="widget-inside"> <ul> <li> <a href="http://diet.official-healthblog.com/dieting-and-supplements/healthy-diet-healthy-dieteating-plan/">Healthy Diet &#8211; healthy diet eating plan</a> </li> <li> <a href="http://diet.official-healthblog.com/dieting-and-supplements/healthy-diet-which-is-the-bestdiet-health-care-documentary/">Healthy Diet &#8211; Which Is The Best Diet? Health Care Documentary</a> </li> <li>

<a href="http://diet.official-healthblog.com/dieting-and-supplements/principles-of-a-healthy-diethow-do-we-know-what-to-eat/">Principles of a Healthy Diet: How Do We Know What to Eat?</a> </li> <li> <a href="http://diet.official-healthblog.com/dieting-and-supplements/my-healthy-diet-breakfastroutine-a-model-recommends/">My Healthy Diet Breakfast Routine! | A Model Recommends</a> </li> <li> <a href="http://diet.official-healthblog.com/dieting-and-supplements/fitness-nutrition-how-toprepare-a-healthy-diet-food-plan/">Fitness &amp; Nutrition : How to Prepare a Healthy Diet Food Plan</a> </li> </ul> </span></div> <div id="recent-comments-2" class="sidebar-box widget_recent_comments"><h2>Recent Comments</h2><span class="widget-inside"><ul id="recentcomments"></ul></span></div> <div id="archives-2" class="sidebar-box widget_archive"><h2>Archives</h2><span class="widget-inside"> <ul> <li><a href='http://diet.official-healthblog.com/2015/05/'>May 2015</a></li> <li><a href='http://diet.official-healthblog.com/2015/04/'>April 2015</a></li> <li><a href='http://diet.official-healthblog.com/2014/05/'>May 2014</a></li> </ul> </span></div> <div id="categories-2" class="sidebar-box widget_categories"><h2>Categories</h2><span class="widget-inside"> <ul> <li class="cat-item cat-item-10"><a href="http://diet.official-health-blog.com/category/dieting-andsupplements/" >Dieting and Supplements</a> </li> <li class="cat-item cat-item-15"><a href="http://diet.official-health-blog.com/category/health-andfitness/" >Health and Fitness</a> </li> </ul> </span></div> <div id="meta-2" class="sidebar-box widget_meta"><h2>Meta</h2><span class="widget-inside"> <ul>

<li><a href="http://diet.officialhealth-blog.com/wp-login.php">Log in</a></li> <li><a href="http://diet.official-healthblog.com/feed/">Entries <abbr title="Really Simple Syndication">RSS</abbr></a></li> <li><a href="http://diet.official-healthblog.com/comments/feed/">Comments <abbr title="Really Simple Syndication">RSS</abbr></a></li> <li><a href="https://wordpress.org/" title="Powered by WordPress, state-of-the-art semantic personal publishing platform.">WordPress.org</a></li> </ul> </span></div>  </div>  </div> </div>  <div id="footer"> Designed by <a href="http://www.elegantthemes.com" title="Elegant Themes">Elegant Themes</a> | Powered by <a href="http://www.wordpress.org">Wordpress</a> </div>  </div>

blog.com/wp-content/themes/Simplism/epanel/page_templates/js/etptemplates-frontend.js?ver=1.1'></script> </body> </html>