Get Pregnant Naturally
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Get Pregnant Naturally
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How long have you been trying to get pregnant? Whether you've just started trying to get pregnant, or you've been trying for quite a long time with no results, this report is going to provide you with the important steps you can easily take to increase your chances.
Fertile, Infertile, or Subfertile Some couples are highly fertile, and will get pregnant as soon as they stop using birth control. However, not everyone is that lucky. If you've been trying for at least one year, the inability to get pregnant in one year without using any birth control is widely defined as “infertility”. An estimated 15% of the population in Western countries is affected by infertility. However, just because a couple has not been able to get pregnant after a year of trying, does not always mean they are infertile. You may only be subfertile, and still able to get pregnant by natural means. Rather than seeking expensive treatment, which may be painful or come with harmful side effects, there are some steps you can take first to help your chances of getting pregnant. In fact, these are steps you can take from day one of your quest to become pregnant – increasing your chances of becoming pregnant soon.
Timing Is Everything The most important factor for getting pregnant naturally is understanding the menstrual cycle and ovulation. Ovulation is when a mature egg travels down the fallopian tube and becomes available for fertilization. Sexual intercourse during this time increases the chance of pregnancy. During ovulation, you should have sexual intercourse as often as possible. But, the timing is different for every woman. Counting from the first day of your last menstrual period, ovulation can begin anywhere from 7 days later to as long as 40 days later. Many factors can influence when ovulation will begin – especially stress. You need to look for signs of ovulation.
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Look For Ovulation Signs Since cycles can fluctuate, you need to look for more reliable signs of ovulation. Check your vaginal fluids. The cervical fluid, or mucus, discharged from the vagina will change to a thinner, slippery substance that resembles raw egg whites. This starts just before ovulation occurs and lasts until ovulation is over. Feel inside your vagina. During ovulation, the cervix (the neck of the womb) is softer and more open during ovulation.
12. Cervix (during ovulation, this is softer and more open)
Note abdominal pains. Some women will feel pain or aching in the vicinity of the ovaries. Known as mittelschmerz (“middle pain� in German) this is caused by the egg moving down the fallopian tube, and signals the beginning of ovulation.
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Relax After Sex During ovulation, you should have sexual intercourse as often as possible. This will increase your chances of getting pregnant. You can also up your odds by relaxing after sexual intercourse. Laying sill for a while after having sex, will increase your chances of fertilization.
Buy Him Boxer Shorts The man also plays a rule in upping the chances of pregnancy. For successful fertilization of the egg, the man's sperm must be healthy and active. Sperm that are kept in a hot environment can be damage by overheating. A man's scrotum hangs away from his body for a reason – it's nature's way of keeping the sperm at a cooler temperature. Tight briefs undo nature's work, by keeping the testicles snug against the body – and subject to the higher body heat. To ensure proper cooling (and strong, healthy sperm) the man should wear loose-fitting boxer shorts.
Ensuring You Get Pregnant Soon The above steps will definitely increase your chances of getting pregnant. For more information – and a sure-fire system that uses holistic methods to help you get pregnant quickly and naturally – read about the Pregnancy Miracle system. This system has been used by many couples to reverse infertility and get pregnant – without drugs, risky surgery, or side effects.
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